Game Time!

Q: How many kinds of martial arts in the world do you know? And can you show us some?

For example:

boxing

からて(karate)

มวยไทย Muay Thai

Jūdō

じゅうどう

태권도 T

AE

KW

ON

DO

Game time again!

Game 1: Who is faster?

• What do you think of this game?

• Is this Kung Fu?

Game 2 ： Stand still and push

Q: What do you think of the games? What did you learn from it?

What do you know about Kung Fu? How is it in your mind?Do you want to learn Chinese Kung Fu? Why?

Deeper understanding of the real Kung Fu!Deeper understanding of the real Kung Fu!

You may know Kung Fu from.....

History and the Present

In the past, it was used to fight for survival when in danger, for victory in the war, for entertainment on the stage, and for a better title or a better level in some fields.

Now it is useful for...

fitnessStage Performance

And it has particular competitions in...

Form( 套路 ) Sanda Combat( 散打 )

Learn and Practice

1.The primary and essential Slute 抱拳礼

抱拳礼

• To show respect

friendliness (no offence)

Just just just in case, to defend yourself and fight back.

The spirit of Kung Fu

1. Perseverance2. Conquering the unyielding with the yielding3. Flexibility4. Respect others (inter-personal harmony)5. Harmony between human and nature......

• “Empty your minds,be formless,shapeless,like water. You put it into a cup,it becomes the cup.You put it into a bottle,it becomes the bottle.You put it into a teapot,it becomes the teapot.Water can flow,or it can crash.Be water, my friends.”

—— Bruce Lee

• “Empty your minds,be formless,shapeless,like water. You put it into a cup,it becomes the cup.You put it into a bottle,it becomes the bottle.You put it into a teapot,it becomes the teapot.Water can flow,or it can crash.Be water, my friends.”

—— Bruce Lee

2.Long-Range Boxing 长拳

Charactered as it's called, it stretches the body broad and attacks in a high speed and strong force, with clear rhythm, combining strength and grace, quickness and slowness as one, moving speedily and staying still, stretching arms long, jumping high and far. The skill emphasizes attacking long distance, hard and fast .

3.Taiji 太极拳

• Taiji requires mind and intention to lead breath, guide the Qi(breath)to drive body movements, with softness and toughness combined as one.

• It is also an essential part of Wushu,both in combat skills and philosophy.

3. 南拳 Southern Boxing

• Nan Quan is one of the seven Chinese martial arts systems. It has more upper extremity movements than the legs. The form is fast, strong and steady. It includes various kinds of Wushu(or Kung Fu), such as Wing Tsun and Tsai Li Fo.

4. 少林拳 Shaolin Boxing

• Shaolin Boxing, named from the Shaolin Temple. The biggest characteristic is that it focuses on real fighting skills and the form is compact, fast, hard and powerful.

• Hard Qi Gong

http://www.56.com/u61/v_ODg1OTU1NDY.html

Imitation Game!

• Imitate these animals and let your partner guess what they are. You can not speak a word to describe them, but you can imitate their sounds.

snake

dog

cat

mosquito

eagle

shark

mantis

octopus

crab

goat

swan

tiger

monkey

bear

fox

wolf

giraffe

rooster

hen

butterfly

bee

panda

duck

frog

scorpion

5. 象形拳 Imitation Boxing

Show Time!

Taiji Fan

Let's go to the playground and do more Kung Fu!