Simran workshop lesson 6

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Simran Workshop Lesson 6 10.19.12 facebook.com/mysimran.info

description

This lesson is to explain how our mind is overwhelmed by thoughts, like a great wave and can be steadied and allowed to see its reflection through meditation.

Transcript of Simran workshop lesson 6

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Simran Workshop

Lesson 6

10.19.12

facebook.com/mysimran.info

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God Thoughts

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Agan Saga

(Ocean of Fire)

Bik Sagar

(Ocean of Poison)

Suk Sagar

(Ocean of Happiness)

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Rago and Tamo

ਅਗਨਿ ਸਾਗਰ ਤੇ ਕਾਨਿਆ ਪ੍ਰਨਿ ਜਲਨਿ ਬੁਝਾਈ ॥

God has pulled me out of the ocean of

fire, and quenched my burning thirst. 814

ਮਿ ਨਪ੍ਆਨਰਆ ਜੀਉ ਨਮਤਰਾ ਨਬਖੁ ਸਾਗਰੁ ਸੰਸਾਰੇ ॥

O dear beloved mind, my friend, the world is

an ocean of poison. 79

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God is Suk Sagar

This path of Liv is the path

of Saints, now is the time

to begin the journey. ਮੋਨਿ ਨਿਰਗੁਣ ਪ੍ਰੀਤਮ ਸੁਖ ਸਾਗਰ ਸੰਤਸੰਨਗ ਮਿੁ ਜਾਗਾ॥781

I am worthless, O my

Beloved, ocean of peace. In the Saints' Congregation, my mind is awakened

ਗੁਰ ਸਬਦੀ ਸਚੀ ਨਲਵ ਲਾਏ ॥

Through the Word of the Guru's Shabad, they enshrine

Love for the True

one.

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The Mind

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Rago

Sato

Tamo

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ਿਮ ਡੋਲਤ ਬੇੜੀ ਪ੍ਾਪ੍ ਿਰੀ ਿੈ ਪ੍ਵਣੁ ਲਗੈ ਮਤੁ ਜਾਈ ॥

My boat is wobbly and unsteady; it is

filled with sins. The wind is rising - what

if it tips over? 878

ਨਬਿੁ ਗੁਰ ਸਬਦੈ ਮਿੁ ਿਿੀ ਠਉਰਾ ॥

Without the Guru's Shabad,

the mind finds no place of

rest

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ਗੁਰ ਕੈ ਸਬਨਦ ਜੀਵਤੁ ਮਰੈ ਗੁਰਮੁਨਖ ਿਵਜਲੁ ਤਰਣਾ

Through the Word of the Guru's Shabad, the

Gurmukh remains dead while yet alive, and

swims across the Bhavsagar. ||2||

ਗੁਰ ਸਬਦੀ ਿਨਰ ਪ੍ਾਈਐ ਨਬਿੁ ਸਬਦੈ ਿਰਨਮ ਿੁਲਾਇ

Through the Word of the Guru's Shabad, the

Lord is found; without the Shabad, people

wander, deceived by doubt. ||1|

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ਰਮਈਆ ਜਪ੍ਿੁ ਪ੍ਰਾਣੀ ਅਿਤ ਜੀਵਣ ਬਾਣੀ ਇਿ ਨਬਨਿ ਿਵ ਸਾਗਰੁ ਤਰਣਾ ॥੨॥

By Japing on the Lord, O mortal

being, through the Word of His Bani; you

shall be blessed with eternal life. In this way,

shall you cross over the

Bhavsagar. ||2|| 92

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ਿਾਨਿ ਪ੍ਵਿੁ ਘਨਰ ਆਸਨਣ ਬੈਸੈ ਗੁਰਮੁਨਖ ਖੋਜਤ ਤਤ ੁਲਿੈ ॥

The breath is seated in the home of the

navel; the Gurmukh searches, and finds the essence of reality. 945

ਿਾਨਿ ਕਮਲ ਅਸਥੰਿੁ ਿ ਿੋਤੋ ਤਾ ਪ੍ਵਿੁ ਕਵਿ ਘਨਰ ਸਿਤਾ ॥

When there was no support of the navel lotus, then in which home did the breath reside? 945

ਿਾਨਿ ਕਮਲੁ ਅਸਥੰਿੁ ਿ ਿੋਤੋ ਤਾ ਨਿਜ ਘਨਰ ਬਸਤਉ ਪ੍ਵਿੁ ਅਿਰਾਗੀ ॥

When there was no support of the lotus of the navel, the breath remained in its own home, attuned to the Lord's Love. 945

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ਰਨਵ ਸਨਸ ਲਉਕੇ ਇਿੁ ਤਿੁ ਨਕੰਗੁਰੀ ਵਾਜੈ ਸਬਦੁ ਨਿਰਾਰੀ ॥੭॥

The right and left nostrils, the sun and the

moon channels, are the strings of the body-

harp; they vibrate the wondrous melody of

the Shabad. ||7|| 907

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Rago

Sato

Tamo Huns

Hath

Lob

Kop

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Rivers of Fire

These 4 rivers make up the Bik Sagar

(Ocean of Posion).

– Huns- Cruelty

– Hath- Material Attachment (in love w/

something)

– Lob- Greed

– Kop- Anger

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ਿੰਸੁ ਿੇਤੁ ਲੋਿੁ ਕੋਪ੍ੁ ਚਾਰੇ ਿਦੀਆ ਅਨਗ ॥ ਪ੍ਵਨਿ ਦਝਨਿ ਿਾਿਕਾ ਤਰੀਐ ਕਰਮੀ ਲਨਗ ॥੨॥ Cruelty, material

attachment, greed and anger are the

four rivers of fire. Falling into them,

one is burned, O Nanak! One is

saved only by holding tight to good deeds.

||2|| 147

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ਮਿ ਕਮੀਿ ਕਮਤਰੀਿ ਤੂ ਦਰੀਆਉ ਖੁਦਾਇਆ ॥ I am meek and lowly; You are

the great river.

ਏਕੁ ਚੀਜੁ ਮੁਝੈ ਦੇਨਿ ਅਵਰ ਜਿਰ ਚੀਜ ਿ ਿਾਇਆ ॥ Please, bless me with the

one thing; everything else is

poison, and does not tempt me.1291

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ਸੁਖ ਸਾਗਰੁ ਿਨਰ ਿਾਮੁ ਿੈ ਗੁਰਮੁਨਖ ਪ੍ਾਇਆ ਜਾਇ ॥

The Name of the Lord is the Ocean of

Peace; the Gurmukhs obtain it. 29

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Homework

• 20 mins simran x 2

• This week count

– Which ocean of Maya you spent breath in

– Monday- Rago 40% Tamo 10% Sato 30%

Simran 10% ect. Don’t know 10%

– Which days did you win.