April May 2012

APRIL 2012 | VOL 21, NO. 3WWW.RACEFORUM.COM

RACE APPLICATIONS

AND INFORMATIONINSIDE!

APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER ANDMULTI-SPORT ATHLETERACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • OVER 450 CONFIRMED AREA EVENTS

2012 IS OUR 21st SUCCESSFUL YEAR

APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER ANDMULTI-SPORT ATHLETERACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • OVER 450 CONFIRMED AREA EVENTS

2012 IS OUR 21st SUCCESSFUL YEAR

RUNNING - p.8 • MULTISPORT - p.62 • SWIMMING, CYCLING - p.90

OLYMPIC DISTANCE TRIATHLONTHE RED BANK

SUNDAY MAY 20th, 2012 • MARINE PARK, RED BANK, NJ7:00am start

OLYMPIC DISTANCE TRIATHLON1.5k swim, 40k bike, 10k run

SPRINT DISTANCE TRIATHLON1/3 mi. swim, 16 mi. bike, 4 mi. run

To Register online with NO EXTRA FEES: www.RaceForum.com/RedBankTriSPACE IS LIMITED SO REGISTER EARLY!

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RRUUNNNNIINNGG 3/31/2012 Hanover Twp., PA - 3rd AnnualAmerican Red Cross Run For The Run 5kRun/Walk, 3.1 miles,10:30am, 570-823-7161 ext.340 [email protected]

3/31/2012 Allentown NJ - 6th Annual Run WithEagles 5k, 5k, 10am, 1 mile, 9am, [email protected]

3/31/2012 Tenafly NJ - Lost Brook Trail Race, 5mile, 10 mile, 9am, [email protected]

3/31/2012 Manasquan NJ - Manasquan Fool’sRun 5K, 5k, 11am, 1 mile, 10am, [email protected]

3/31/2012 Waretown, NJ - Rat Race 20K and10K Trail Run, 20K and 10K Trail Run, 9:45am,10:00a.m., 908-489-0926 [email protected]

3/31/2012 Byram NJ - Run for Scouting 5K, 5kand 10k ,10 am, 973-670-2116 [email protected]

3/31/2012 Scotch Plains NJ 07076 - StBartholomew Academy Pot Of Gold 5k FamilyRun/Walk, 5K 9:30am, Fun Run 9am, [email protected]

3/31/2012 Baltic CT - St. Joseph School 19thAnnual 3 Mile Road Race, 3 mile, 9:30, kids 1/2mile fun run, 9am, 860-886-2828 [email protected]

3/31/2012 Oakland NJ - ThankFull Four Miler, 4mile, 9:15am, kids dash 10:15,[email protected]

3/31/2012 Martinsville NJ - The Chimney Rock5 Miler, 5 mile trail run, 9am, [email protected]

3/31/2012 Media PA - Tyler Arboretum 10K TrailRun, 10k, 9am, [email protected]

4/1/2012 Middletown NJ - 21st Annual IndianTrails 15k Road Race & 3 Mile Run/Walk, 15k, 3mile run/walk, 9am, [email protected]

4/1/2012 West Long Branch, NJ - 3rd AnnualTimmy Passarella Memorial Fearless 5k, 5k,11:15am, 732-263-5528 [email protected]

4/1/2012 Montgomery NY - 5k Road Race & 1Mile Fun Run For Autism, 5K, 8:30am, 1 mile, 1-800-832-1200 [email protected]

4/1/2012 Margate NJ - Atlantic City MarathonRace Series April Fools Half Marathon, 13.1,11k,7k,609-822-1167, ext 118 [email protected]

4/1/2012 West Long Branch NJ - Habitat ForHumanity Homes For Hope 5k Run/Walk, 5k, run,732-308-3400

4/1/2012 Bayonnne NJ - Run Like Hell-Th 5k &1 Mile Wellness Walk, 5k, 9:30am, 1 mile 9am, KidsDashes 10:15, [email protected]

4/7/2012 Jersey City NJ - 6th AnnualEssential2life 5k, 5k, 3k walk 9:30am; Kids Sprints10:15am, 910-686-0026 [email protected]

4/7/2012 Long Branch NJ - Celtic Tribute 5K,5k,11am,2mi Fit Walk,11:05, Kids Races,11:30, 732-571-2162 [email protected]

4/7/2012 Denville NJ - Ryan Steidl MemorialMk5k Run/Walk, 5k, 9am, [email protected]

4/14/2012 Ship Bottom NJ - 10th Annual ShipBottom Sprint For Life, 5k,12:30pm, 2 mile fitnesswalk,12:32, 609-978-1397 [email protected]

4/14/2012 Bloomfield NJ - 14th Annual BuildingTomorrows 5k Run - 2 Mile Walk, 5k, 2 mile walk,10am, 973-535-1181 x1230 [email protected]

4/14/2012 Belvidere NJ - Belvidere Fox Trot, 5k,9am, & 1 mile community walk, [email protected]

4/14/2012 Philadelphia, PA - Gener8tion Run,www.piranha-sports.com, 8K Run and 0.8K Walk,[email protected]

4/14/2012 Maplewood NJ - NJ Trail SpringSeries 2, 5K, 5M, 10M, Half Marathon, 9am, 973-627-2575 [email protected]

4/14/2012 Colonia NJ - The Colonia 5K Classic,5k, 1mile, 732-815-1431 [email protected]

4/14/2012 Piscataway NJ - U.M.D.N.J-RobertWood Johnson Medical School H.I.P.H.O.P. 11thAnnual 5K Run/Walk, 5k, 10am, [email protected]

4/15/2012 Lakewood, NJ - 2012 Barnabas Health5k & Fun Run With The Lakewood Blueclaws, 5K,10:30am; 1 Mile, 10am, 732-901-7000 ext [email protected]

4/15/2012 Parsippany NJ - 3rd Annual TackleThe Trail 5k, 5k, 9:15am, 1 Mile Walk, 9am, 973-326-7616 [email protected]

4/15/2012 south plainfield nj - Bray’S Run AndFun, 5k race: 1.5 family fun walk, [email protected]

4/15/2012 Newark NJ - Cherry Blossom 10kRun, 10K, 10am, [email protected]

4/15/2012 Philadelphia PA - Dash For OrganAnd Tissue Donor Awareness, 3k Walk, 5k and 10kRuns, 215-557-8090 [email protected]

Continued on page 1888 AApprriill 22001122


Swim in a clean, clear, fresh water lake. Short 1/4 mile run to T1. Mountain bike leg traverses interconnecting trails of theScout Rez, Wells Mills, and County Open Space, and varies from wide and sandy, packed down and fast, tight single track, anda few bridge crossings. Trail run winds out Scout Rez to fire trails through Amity Acres, before finishing back in Scout Rez.

Watch out for JERSEY DEVIL sightings throughout the course.

For more info, go to www.xterrajerseydevil.com

COURSE DESCRIPTION:

The name XTERRAÆ and all of the applicationsdescribed herein are the exclusive property of:TEAM Unlimited.

XTERRA is a registered trademark ofTEAM Unlimited. Copyright © 2004.

VERTICAL COLOR

VERTICAL BLACK &WHITE

TYPE BLACK &WHITE

VERTICAL REVERSE

HORIZONTAL BLACK &WHITE

HORIZONTAL REVERSEHORIZONTAL COLOR

Register Online at Raceforum.com/XTERRA

WHEN: APRIL 29, 2012

RACE START TIME: 9 AM

WHERE: JOSEPH A. CITTA SCOUT RESERVATION, 229 BROOKVILLE ROAD, BARNEGAT, NJ 08005

DISTANCES: SWIM = ½ MILE, MOUNTAIN BIKE = 13 MILES, TRAIL RUN = 3.5 MILES

The XTERRA Jersey Devil race is to benefit:-Joseph A. Citta Scout Reservation/ Jersey Shore Council, Boy Scouts of America

www.cittascoutreservation.org & www.jerseyshore-bsa.org

-Wells Mills Park, Ocean County Park Systemwww.co.ocean.nj.us/parks/wellsmills.html

-Amity Acres Day Camp, Girl Scouts of the Jersey Shorewww.amityacresdaycamp.com & www.girlscoutsjs.org

QR Codefor Smart Phones

RRUUNNNNIINNGG 4/15/2012 Bridgewater NJ - Dr. Jim’s SpringBack Into Action 5k At Duke Island Park, 5k, 9am;Kids Sprints, 10am, [email protected]

4/15/2012 Linden NJ - Linden Mayor’sChallenge 5k Race & Fun Walk, 5K, 10am, funwalk, 9:30, [email protected]

4/16/2012 State College PA - Jeremy HerbstrittMemorial 5k Run/Walk, 5K, [email protected]

4/21/2012 Freehold NJ - Catena School FunRun, 3mile, 1 mile 50 yard dash, [email protected]

4/21/2012 Sparta NJ - Main Street 5K/10KFestival & FITNESS Expo, 5k & 10k, 9:30am, 973-222-8748 [email protected]

4/21/2012 Delaware NJ - Moving TogetherKnowlton Community 5K, 5K, 9am, Kid’s 1 MileFun Run, 8:30am, [email protected]

4/21/2012 Vernon NJ - Muddy Marathon,Marathon, 13.1, 10K 1pm, [email protected]

4/21/2012 Narberth PA - Narberth CysticFibrosis Run, 5 Mile, 9 am, Kidz Fun Run, 10 am,[email protected]

4/21/2012 Princeton NJ - Princeton A. C. 2ndRun Through The Woods, 6K, 10 AM, mustpreregister, [email protected]

4/21/2012 New York NY - Purplestride New YorkCity 2012, 5K Run/Walk, 10am ( w/1 mi walkturnaround option), [email protected]

4/21/2012 Red Bank NJ - Race for Haiti’sChildren, 5k, 9am,[email protected]

4/21/2012 Philadelphia PA - Red Cross Walk &Run To Save Lives, 5k Walk/Run,8:30 am, 215-299-4022 [email protected]

4/21/2012 River Edge NJ - River Edge Run, 5k-10am,Healthwalk - 10:05am, Fun Run 9am, 201-599-6295 [email protected]

4/21/2012 Lambertville NJ - Shad Run 5k, 5k,8:30am, 1 Mile Health Walk, 8:45am, [email protected]

4/21/2012 Phoenixville PA - Spring Into Fitness5k, 5k,1 Mile Walk, [email protected]

4/21/2012 Ridley Creek State Park PA -Sunflower Run, 5k Run, 2k Walk, 9am, 610-687-6561 [email protected]

4/22/2012 cranford,nj - Brookstriders 5k And 1Mile Fun Run, 5k,10am, 1mile,9:30am, 718-791-5490 [email protected]

4/22/2012 Duke Island Park Bridgewater NJ -Friends Of Art Anderson Foundation 5k, 5K,[email protected]

4/22/2012 Hoboken, NJ - Hoboken Pump AndRun To Benefit Wounded Warriors, www.piranha-sports.com, Bench Press and 5K Run,[email protected]

4/22/2012 Peapack NJ - Miles For Matheny, 5k,12:15pm, Wheelchair Walk 1pm, 50 mile & Hills ofAttition Bike Rides, 10am,20 and 23 mile ride,10:45, 12 Mile Ride, 11:45,Kids Fun Run, 11:30,908-234-0011 x 260 [email protected]

4/22/2012 Wynnewood, PA - Minding Your Mind5k, 5k Run/Walk, 1 (215) [email protected]

4/22/2012 Roselle Park NJ - Project Graduation5k, 5k run/walk,9am,1 mile fun run,10:15, 908-241-3726 [email protected]

4/22/2012 Center Valley PA - Purple Pinkie 5k,5K, 610-310-9982 [email protected]

4/22/2012 Phillipsburg NJ - Stateliner SpringClassic 5k, 5K, 10am, non-competitive walk, 9:45,Children’s Fun Run, 10:10, [email protected]

4/22/2012 Marlboro NJ - Stomp the Monster 5K,9:30am kids run, 10:00am 1 mile Health Walk, 5K10:30am, [email protected]

4/22/2012 Colts Neck NJ - Striding TowardsConfidence 5k Race, 5k, 10am, [email protected]

4/22/2012 Piscataway, NJ - Unite Half Marathon- Rutgers New Brunswick, 13.1 Half Marathon -8:30 am, 856-308-7522 [email protected]

4/28/2012 Berwyn PA - 3rd Annual TrinityBerwyn 5k Run/Walk And Pancake Breakfast, 5kRun/Walk, 9am, [email protected]

4/28/2012 Meadowbrook PA - 5k Run & 2 MileWalk - The Meadowbrook School, 5k Run & 2 MileWalk, 215-884-3238 [email protected]


RRUUNNNNIINNGG 4/28/2012 Clinton NJ - Country Run in ClintonTownship, 5k, 15k, 9:30am, 1 mile 9am, 973-386-6884 [email protected]

4/28/2012 Vineland NJ - Cumberland CountyCollege Alumni 5k Run & Campus Walk, 5K,1 milewalk, 9am (8am reg), 856-691-8600 ext [email protected]

4/28/2012 Oreland PA - East Oreland 5k, 5K,9am, 1 mile walk, 10:15am, Kids Races, 9:45am,[email protected]

4/28/2012 So. Glastonbury CT - GlastonburyRiver Run, 5k, 10am, [email protected]

4/28/2012 Gillette, NJ - Ka5k 7th Annual 5k Run& 1 Mile Walk, 5K, 1 Mile Walk, [email protected]

4/28/2012 Lake Como NJ - Lake Como 5k, 5K,732-223-5307 [email protected]

4/28/2012 Clark NJ - Miles With Moms, 5K,9:30am, Kids Fun Run, 11:00am,[email protected]

4/28/2012 Philadelphia PA - Sandy Sprint 5kRun/Walk & Sandy’S Canine Sprint, 5k Run/Walk& Canine sprint, 8:30am, [email protected]

4/28/2012 Saddle River NJ - Susan ZabranskyHughes Memorial Run, 5k, 8:30am, [email protected]

4/28/2012 Atlantic City - The Mission 5k, 1 milewalk/run and 5K race, [email protected]

4/28/2012 Brookdale Park Bloomfield NJ - TheSecond Annual Expand Your Horizons 5k, 5K, 1Mile, 973-535-1999 [email protected]

4/28/2012 Scotch Plains NJ - United For ACause 5k, 5k, 9:15am, 1mile Fun Walk/Run 8:30am,[email protected]

4/29/2012 Stanhope NJ - “Run With Courage”Anti-Bullying 5k Run/Walk And 1 Mile Fun Run,5K, 9:30, 1mile, 10am, [email protected]

4/29/2012 Weehawken NJ - 26th Annual LincolnTunnel Challenge, 5k, run/walk, two starts, 8am, and8:45am, 609-896-8000 [email protected]

4/29/2012 Old Bridge NJ - 2nd Annual Run ForThe Kids 5k Run/Walk, 5k run/walk, 9am, 732-727-0704 [email protected]

4/29/2012 Tuckerton NJ - 2nd Annual SevenBridges Road Half Marathon And 5k, half marathon,8:30am 5k, 8:35am, [email protected]

4/29/2012 Reading PA - Beat Beethoven 2012,10K, 5K, 1 Mile Fun Run/Walk, [email protected]

4/29/2012 Baltimore MD - Believe InTomorrow’s 16th Annual Port To Fort 6k Race, 6k(3.72 mile) 9am, [email protected]

4/29/2012 Wayne, PA - Radnor Elementary Smart5k And 1 Mile Walk, 5k and 1 Mile Fun Run,[email protected]

4/29/2012 Pennsauken NJ - Run For Ald, 5k,10am, 1 mile, 9:30, [email protected]

4/29/2012 Parsippany NJ - Run It Out 5k, 5krun/walk, 10am, [email protected]

4/29/2012 Montgomery Twp NJ - Run WithRotary 5K and One Mile Ramble, 5k, 10:30am ,1mile ramble, 10am, [email protected]

5/4/2012 Dover, DE - Dover Mile Plus 5k,www.piranha-sports.com, 1 Mile Run or Walk. 5Kis on next (Saturday), [email protected]

5/5/2012 Norwich NY - 11th Annual Allegro RunFor The Arts 5k, 5k, 9am, [email protected]

5/5/2012 Enfield CT - Cinco K Mayo- Enfield CtRotary Club Charity 5k Run/2mile Walk, 5K 9am,2Mile walk 9am, [email protected]

5/5/2012 Providence RI - Cox Providence RhodeRaces, Marathon, Half Marathon, 5k, Kids Race,401-437-6115 [email protected]

5/5/2012 Dover, DE - Dover Mile Plus 5k,www.piranha-sports.com, 5K is on Sat.; 1 Mile Runor Walk (day before Friday evening),[email protected]

5/5/2012 Lafayette NJ - Lafayette Education andAdvancement Foundation’s Cinco de Mayo 5K, 5k,973-222-8748 [email protected]

Continued on page 26

JOHN F. CONNORS, DPM ANA J. SANZ, DPM

SPORTS MEDICINE

Little Silver Commons200 White Road

Little Silver, NJ 07739732-741-2300

Center for Specialty Care3 East 74th StreetNew York, NY 10021

212-861-1995

• COMPETIT IVE MARATHON RUNNER & TRIATHLETE

• BOARD CERTIF IED SPORT PODIATRIST

• TREATMENT OF RUNNING AND SPORTS RELATED INJURIES

• SPECIALIZ ING IN CUSTOM MOLDED ORTHOTICS

• RUNNING VIDEO GAIT ANALYSIS

PPaattiieennttss IInncclluuddee WWoorrlldd RReeccoorrdd HHoollddeerrss,, OOllyymmppiiaannss aanndd MMaannyy WWoorrlldd CCllaassss AAtthhlleetteess

Podiatric Medicine SurgerySports Medicine

EEmmaaiill •• jjccrruunnddoocc@@aaooll..ccoomm


Email • [email protected]


RRUUNNNNIINNGG 5/5/2012 Manahawkin NJ - Lighthouse ChristianAcademy 3rd Annual 5k Walk/Run, 5k, 9am, 609-597-3915 [email protected]

5/5/2012 Toms River (Island Heights) NJ - RiverTo Bay 5k, 1 mile fun run 8:15am, 1 mile walk 8:20,5K 9am, 5K walk 9:15, [email protected]

5/5/2012 Tinton Falls NJ - The Arc OfMonmouth’S Step Up For The Arc Walk & 5k, 5K,8:00 AM; Fun Walk 10:00 AM, [email protected]

5/5/2012 East Greenville PA - Upper PerkiomenValley Ymca Survive The 5, 5K, 9am, [email protected]

5/5/2012 MetLife Stadium East Rutherford NJ -Walk With Me NJ 2012 (5k Run /1m Family Walk),5 K run and 1M Walk, 10:00am, [email protected]

5/6/2012 Summit NJ - 13th Annual Our House 5Miler, 5 mile, 1pm, 2 mile walk, 1:15pm, 908-902-8587 [email protected]

5/6/2012 Port Jervis NY - 19th Annual DelawareRiver Run, 5k Run, 5k Walk, 9am, [email protected]

5/6/2012 Glen Gardner NJ - 1st Annual CincoDe Mayo 5k Run And 1 Mile Family Fun Walk, 5k,1 mile, [email protected]

5/6/2012 Philadelphia PA - Blue Cross BroadStreet Run, 10 miles, (215-683-3594)[email protected]

5/6/2012 Bala Cynwyd PA - Cynwyd 5k, 5k and1 Mile Walk, [email protected]

5/6/2012 Boalsburg PA - Linden Loop 5 Miler, 5miles, 814-238-5918 [email protected]

5/6/2012 Madison NJ - Madison 5K, 5k, 10am,973-626-8011 [email protected]

5/6/2012 FDR State Park - Mha On The MoveRun/Walk, 5K Race, 9:45am, 5K Walk, 9:45am, 1Mile Kids’ Race 9am, [email protected]

5/6/2012 Long Branch NJ - New JerseyMarathon At The Shore, 26.2 Miles, 7:30am, 000-000-0000 [email protected]

5/6/2012 North Haledon NJ - Rock And Run ForEducation 5k, 5K Run/Walk 9:30am & 1 Mile FunRun 10:30am, [email protected]

5/6/2012 Asbury NJ - Run For The River, 4 mile,908-537-7060 [email protected]

5/6/2012 Lawrenceville NJ - The Big Red RaceViii, 5k, 10:15am, childrens races, 9am, 609-895-2042 [email protected]

5/6/2012 Eagle Rock Reservation West OrangeNJ - The Knowles Foundation To Benefit TheChristopher & Dan Reeve Foundation N, 5K,[email protected]

5/6/2012 Waldwick NJ - Waldwick Chamber ofCommerce 5K Run & 1 Mile Walk, 5k, 9am, 1 mile,9:30, 201-693-6734 [email protected]

5/11/2012 Plymouth MA - Ragnar Relay CapeCod, 200ish miles, [email protected]

5/11/2012 Rumson NJ - Rumson-Fair HavenRun, 5k mile, 7pm, 1 mile, 6:30, Kiddie Dashes6pm, 732-224-9374 [email protected]

5/12/2012 Manasquan NJ - “Moms Rock”Family Fun Run, 5k, 10am, 1 mile fun run, 9am,732-245-1246 [email protected]

5/12/2012 Bridgewater NJ - 12th Annual FunRun Walk/Run, 5k, 9am, 2 mile 9:05, [email protected]

5/12/2012 Monmouth Beach NJ - 17th AnnualMonmouth Beach Pta 3 Mile Run, 3 mile, 9am,kid’s races, 9:45, Dolphin Mile, 10am, 732-804-5984 [email protected]

5/12/2012 Brick NJ - 3rd Annual Beach To Bay5k, 5K, 10am, [email protected]

5/12/2012 Jersey City NJ - 9th Annual Newport10,000, 10k, 8:30am, [email protected]

5/12/2012 Kauneonga Lake NY - AllysonWhitney 5k Walk/Run, 5k, 10am, [email protected]

5/12/2012 Hopatcong NJ - Dylan’S DinosaurStomp 5k Fun Run/Walk, 5k, [email protected]

5/12/2012 Bridgewater NJ - Family Fun Run &Walk, 5k, 9am, 2 mile 9:05, [email protected]

5/12/2012 Hamilton Square NJ - NJ Walks ForWilliams And 5k Run, 5K 9am, [email protected]

5/12/2012 Ringwood NJ - Shepherd’s Lake 5K,5k, 9:30am, 1.5 mile walk, 8:30, Kids’ Dashes, 9am,201-741-3251 [email protected]

5/12/2012 Chester NJ - Spring Stampede 5k, 5K,908-361-3221 [email protected]



NEW DATE and time NEW DISTANCES

FOR MORE INFORMATION:visit us at

www.Rumson-FairHavenRun.org

or Email - [email protected]

PLEASE ENTER ONLINENO ADDITIONAL FEES:

www.RaceForum.com/Rumson

or www.jsrc.com

FRIDAY NIGHT, MAY 11TH, 2012at RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL

A.J. Bruder 5K Run - 7:00 p.m.Rumson-Fair Haven 1 Mile Fun Run/Walk - 6:30 p.m.

Kiddie Dashes - 6:00 p.m.

• 10 YEAR AGE GROUP AWARDS, TOP 3 FINISHERS

• SEPARATE AWARDS FOR TOP 3 OVERALL FINISHERS

• GREAT POST RACE PARTY 1 BLOCK FROM RACE

• TECHNICAL SHIRTS, SOUVENIR PINT GLASS GUARANTEEDTO ALL PRE-REGISTERED RUNNERS. POST REGISTRATIONWHILE SUPPLIES LAST

• IN COOPERATION WITH THE JERSEY SHORE RUNNING CLUB

PRE-REGISTRATION (BY MAY 6TH):AJ Bruder 5K Run............................................................$25The Rumson-Fair Haven 1 Mile Fun Run ......................$25Kiddie Dashes ................................................................$10AFTER MAY 6th & RACE DAY REGISTRATIONFOR 5K & 1 MILE..............................................................$30

RRUUNNNNIINNGG 5/12/2012 Newton NJ - The Dora Pedersen 5k,5k, 8am, fun run for kids,10am, [email protected]

5/12/2012 New Britain CT - The Race In ThePark, 5k, 9am, 860- [email protected]

5/12/2012 New Windsor NY - The Survival RaceNew Windsor, 5k Adventure Race, [email protected]

5/13/2012 Tenafly NJ - 2012 Rubin Run, 10k,8:45am,5k run/walk, 10am, [email protected]

5/13/2012 Augusta NJ - 3 Days at the Fair, 72hr,48hr & 24hr, 9am; 12hr, 9pm; 6hr, 6pm, 973-627-2575 [email protected]

5/13/2012 Hoboken NJ - HOHA Classic, 5mile,10am, fun run, 9:30, [email protected]

5/13/2012 Berkeley Heights NJ - Mother’s Day5k, 5k, 9am, [email protected]

5/13/2012 Wilmington DE - Run DelawareMarathon Or 4 Person Relay, 26.2 individual or 4person relay, 302-654-6400 [email protected]

5/13/2012 Cape May Court House NJ - SkeeterBeater At The Jersey Shore, 5k 9am,1 mile 8:30 am,609-780-5024 [email protected]

5/19/2012 Piscataway NJ - 5th AnnualChildren’s Specialized Walk N’ Roll ( Walk OrWheelchair), 5, 2.5, 1 Miles, 10:15 am, 908-902-8587 [email protected]

5/19/2012 Middletown NJ - 9th Annual SpringInto Summer 5k Run, 5k, 8:30am, 1 mile, 8:10 ,kidsraces,10am, 732-275-6307 [email protected]

5/19/2012 Lawrenceville NJ - Casa Kids 5k, 5K,1 Mile, 732-718-6051 [email protected]

5/19/2012 Sparta NJ - Girls On The Run OfSussex County 5k And Lake Mohawk 8.2 Mile Run,5k, 8am, 8.2 mile 8am, [email protected]

5/19/2012 Kennett Square, PA - Kennett Run -Small Town, Big Race, Strong Community,www.piranha-sports.com, 10K Run~5K Run~5KRace Walk~10K PoweRun (bench and run)~5KPoweRun (bench and run)~1 Mile Kids Run~1 MileFun Walk, [email protected]

5/19/2012 Brick NJ - Ocean Medical CenterCommunity Day 5k, 5k, 8:30am, kids races, 9:30am,732-776-4075 [email protected]

5/19/2012 Madison New Jersey - Pediatric AngelNetwork Pan Classic, 10k,5k, 9;30am, Fun Run,9am, [email protected]

5/19/2012 Pennington NJ - Pennington 5K TheRace To Remember, 5K, 9:15am, 1 mi kids run,8:30am, 609-730-0607 [email protected]

5/19/2012 Bridgewater NJ - Somerville MetroLions Club 5K Run/Walk to Curb Hunger, 5K, 9am,908-725-4266 [email protected]

5/20/2012 New York NY - 11th Annual NypdMemorial 5k Run, 5k, 10:13am, kids fun, 12 noon,212-978-3732 [email protected]

5/20/2012 Livingston NJ - 11th Annual Run ForRachel, 5k, 9:30am,walk 9:40, kids run,10:30, 910-686-0026 [email protected]

5/20/2012 Scranton PA - 2nd Annual TheresaBorgia Memorial 5k Run/Walk, 5k run/walk,9:30am, Children’s Fun Run ,9:00, 570-346-6595; ext:117 [email protected]

5/20/2012 Gibbsboro NJ - 4th Annual 5kVictorious Run/Walk, 5k Run/Walk 9am, 856-784-0615 [email protected]

5/20/2012 Highland Park NJ - A Run in thePark: Highland Park 5K, 5k, 9am, [email protected]

5/20/2012 Allendale, NJ - Allendale Recreation5K, 5K, 9am, 1 Mile Fun Run/Walk, 9:45am, 201-401-6350 [email protected]

5/20/2012 Edison NJ - Edison Family Day 5k,5k, 9:30am, [email protected]

5/20/2012 Millersville PA - Millersville Mile, 1mile, 6:30pm, 1/4 mile fun run, 10 yrs old andyounger, 6pm, 717-872-8810 [email protected]

5/20/2012 Wayne PA - Radnor Abc 5k, 5k,1 MileWalk, 267-240-1386 [email protected]

5/20/2012 Fort Lee NJ - Run The Palisades 5k &Health Fair, 5K, 10:15am; Kids Healthy Fun Run,9:30am, [email protected]

5/20/2012 Morris Twp NJ - Super Hero HalfMarathon and Relay, 13.1 mile, individual or twoperson relay, [email protected]


RRUUNNNNIINNGG 5/20/2012 Scranton PA - The 2nd AnnualTheresa Borgia 5k, 5k, 9:30am, Children’s run 9am,570-346-6595 [email protected]

5/20/2012 Westfield NJ - Westfield’s 5K Run, 5k,9:30am, 1 mile, 9am, [email protected]

5/24/2012 Hamilton NJ - Mercer County CyoMemorial Day Weekend 1 Mile Fun Run & 5k Race,5K, 6:45, 1mile, 6:15, [email protected]

5/24/2012 Somerville NJ - The Legal Runaround5K & 3k Poker Walk, 5k, 7pm, 3k poker walk, 6:30,kids dashes 6:15, [email protected]

5/26/2012 Coal Township PA - 2nd AnnualAnthracite Heritage Festival of the Arts 5k Run orWalk, 5k, 9am, [email protected]

5/26/2012 Philadelphia, PA - Oddyssey HalfMarathon, 13.1M Half Marathon - 7 AM, 484-716-8331 [email protected]

5/28/2012 Rahway NJ - Powerbar Mayor’STrophy 5k Run, 5K, Mile, 100yards, [email protected]

5/28/2012 North, East & South Brunswick, NJ -The Brunswick Cup Series, North Brunswick -8:45am, New Brunswick - 9am, East Brunswick -1pm, South Brunswick - 10am, [email protected]

5/28/2012 Ridgewood NJ - The Fred d’EliaRidgewood Run, 10K-8:45am 5K-10:15, 1 mile11:15, Fun/Run/Health Walk 12 noon, [email protected]

5/28/2012 WIND GAP PA - Tortoise And Hare 5kRun/Walk, 5k,9am, 610-559-3295 [email protected]

5/31/2012 Flemington Woman’s Club & CourtStreet Park in Flemington, NJ - Girls On The Run5k, Bib pick up begins 5pm, 5K start at 6:30pm,908-577-2420 [email protected]

6/2/2012 Avon NJ - 17th Annual Avon 5kRun/Walk, 5k run/walk, 8:30am, [email protected]

6/2/2012 Howell NJ - 3rd Annual Race ToEducate 5k Run/Walk, 5k, 9am, 1 mile, 8:30, 732-905-1110 [email protected]

6/2/2012 Edison NJ - Lakeview 5k, 5KRun/Walk, 9:30am Family Fun Walk, Stroll or Roll,9:30am, 732-549-6187 [email protected]

6/2/2012 Coal Township PA - Mighty Masser 5kRun / Walk, 5K, 570-274-1004 [email protected]

6/2/2012 Mountainside NJ - NJ Trail SpringSeries 3, 5M, 10M, Marathon, 9am, [email protected]

6/2/2012 Seaside Park NJ - Sgt. John A. LyonsRun To Remember, 5k,10am, 1mile Fun Run, 9:30am, 732 278 2726 [email protected]

6/2/2012 Bridgewater NJ - Step Up For The ArcWalk & 5k Run, 5k, 10:00am, [email protected]

6/3/2012 Montclair NJ - 30th Annual MontclairRun For The Kids, 10k, 9:30am, 2mi run/walk, 8:30am, 973-744-3400 x [email protected]

6/3/2012 Cherry Hill NJ - 5th Annual DanielleBledy Memorial 5k Run And 1 Mile Fun Walk,5k,8am, 1 mile 8:45, [email protected]

6/3/2012 Cranford NJ - Centennial VillageVelocity 5K, 5K, 9:30am, [email protected]

6/3/2012 Simsbury CT - Ironhorse Half Marathon5k & 10k, 13.1 m, 10k, 5K 8am, [email protected]

6/3/2012 Abington PA - June Fete 5K Run/Walk,5K Run, 8:30am. 5K Walk, 8:30am. 1.5 mile fun runfor kids, 8:45am, 215-481-3607 [email protected]

6/3/2012 Little Ferry NJ - Matt Fenton Memorial5k Run/Walk, 5k run/walk, 9am, [email protected]

6/3/2012 Levittown PA - Run The Gates FiveMiler, 5 Mile 9am, 1 Mile 9:05am, [email protected]

6/3/2012 Tenafly NJ - Tenafly 5K, 5k, 9am, 5kdog walk, 9:10, dog parade, 10am, 1 mile fun run,10:30, 201-567-8313 [email protected]

6/3/2012 Boalsburg PA - Treaster Kettle Test-Your-Mettle, 10.6 miles, [email protected]



Cash prizesfor top 5 men & women, and top 3 masters overall.

Awards5-year ag e g roups

top overall Hunterdon County residencetop overall police/Fireman

top overall Clydesdale & Athenatop overall first-timer male & female

TIMINGElite timing with all splits.Tech shirt for prepaid entries.

Elite wave: email race director [email protected] for details.Race directed by 32-year veteran

triathlete Ray Campeau.Run by Triathletes, for Triathletes.

Race Saturday, train Sunday

The 5th Annual Jersey Man Sprint

Triathlon/Duathlon & AquaVelo

Saturday, May 19, 2012

Spruce Run Park, Clinton NJ

Triathlon0.6 mile swim20 mile bike4 mile run

Duathlon2 mile run20 bike

4 mile run

AquaVelo0.6 mile swim20 mile bike Reg ister online NO EXTRA FEES!

www.raceforum.com/JerseyMan$75.00 from March 1st-March 31st

$80.00 after March 31st

www.tmbtriteam.com


Duathlon2 mile run • 20 bike • 4 mile run

AquaVelo0.6 mile swim • 20 mile bike

Cash prizesfor top 5 men & women,

and top 3 masters overall.

Awards5-year ag e g roups

top overall Hunterdon County residencetop overall police/fireman

top overall Clydesdale & Athenatop overall first-timer male & female

TIMINGElite timing with all splits.Tech shirt for prepaid entries.

Elite wave: email race director [email protected] for details.

The 5th Annual Jersey Man

DuathlonSaturday, May 19, 2012

Spruce Run Park, Clinton NJ

www.tmbtriteam.com

Reg ister online NO EXTRA FEES!www.raceforum.com/JerseyMan

$75.00 from March 1st-March 31st

$80.00 after March 31st

RRUUNNNNIINNGG 6/9/2012 Philadelphia PA - 2nd Annual E-RaceEpilepsy 5k Walk & Run, 5K, 7am, Walk 8:15 amwww.eraceepilepsy.com, [email protected]

6/9/2012 Cromwell CT - Blum Shapiro 5k, 5k,8:30am, fun run 8am, [email protected]

6/9/2012 Newton NJ - Firehouse 5k Run/Walk,5K, 10am, [email protected]

6/9/2012 Newton NJ - Firehouse 5K Run/WalkNewton Day Festival, 5k, 10am, [email protected]

6/9/2012 Florham Park NJ - Florham ParkJaycees 5K, 5k, 9am, [email protected]

6/9/2012 Duke Island Park Bridgewater NJ -Homesharing Of Somerset & Hunterdon County 5k,5K, [email protected]

6/9/2012 Philadelphia PA - Muckruckus MsPhilly, 10k, 9am, [email protected]

6/9/2012 Philadelphia PA - Muckruckus MsPhilly 2012, 10K, [email protected]

6/9/2012 Ocean NJ - Pre-Father’s Day 5k, 5k,9am, kids races, 10:15, [email protected]

6/9/2012 Tyler State Park Stable Mill TrailNewtown PA - Runwalkbark4dreams, 5K Run.9am,2 Mile Fun Walk/Jog,9:30am, [email protected]

6/10/2012 Woodcliff Lake NJ - 26th WoodcliffLake Run For Education, 10k, 8:30am, 5k 10:30,201-637-4190 [email protected]

6/10/2012 Somerset NJ - 2nd Annual Take TheLead 5k/1 Mile Fun Walk, 5K, 8am, 1 mile, 8:15,908-947-1712 [email protected]

6/10/2012 Ridgefield Park NJ - 3rd Annual RunTo Cure Scleroderma, Overpeck Park, 5k, 9am, 800-867-0885 [email protected]

6/10/2012 Morris Plains NJ - Champions ForChildren Run/Walk For Children In Foster Care, 5KRun, 9:30 am, 2.5K Walk, 10 am, [email protected]

6/10/2012 Eatontown NJ - Hawkswood School5k Run & 3k Walk, 5k, 9am, 3k walk, 9:05,[email protected]

6/10/2012 Princeton NJ - Princeton Healthcare10k (Formerly June Fete) & Kids Marathon, 10K,8:30 am, Kids Marathon and Fun Run 8am, 609-731-3581 [email protected]

6/10/2012 Hillburn,NY (Near Suffern) - ReachFoundation 5k, 5K 8am, Kids mile 9:30 am , FamilyWalk 10:30 am, [email protected]

6/10/2012 Pequannock NJ - Run For Marge, 5krun/walk/wheelchair, 8am, [email protected]

6/10/2012 New Brunswick NJ - The CollegeAvenue Mile, 1 Mile, 10am, [email protected]

6/13/2012 Ambler PA - Ambler Area Y SpringInto Summer 5 &10k Run, 5/10K, 6pm, 215-628-9950 [email protected]

6/13/2012 Princeton NJ - Princeton CommunityMile At Princeton High School, 1 mile on the track,6-8pm, [email protected]

6/16/2012 New Milford NJ - 3rd Annual NewMilford Fire Dept 5k Run/Walk, 5k, 8:30am, kidsdash afterwards, 201-265-1712 [email protected]

6/16/2012 Cape May Point NJ - Cape May PointFive Mile Run, 5 mile, 9am, 2 mile fun run, 8:30,609-884-1087 [email protected]

6/16/2012 South Plainfield NJ - Holy SaviorAcademy 5k Run & Family Fun Walk, 5km 9am, 1mile, 9am, 908-757-1933 [email protected]

6/16/2012 Hamilton NJ - Jim Hegedus Memorial5K Run, 5k, 10am, [email protected]

6/16/2012 Ogdensburg NJ - O’Burg 5KRun/Walk, 5K, 9:30 am, fun run, 8:30, 973-827-8628 [email protected]

6/16/2012 Jersey City NJ - Read Write Run 5k,5K, 9:30am, Kids Races, 10:30am, [email protected]

6/17/2012 West Windsor NJ - 10th Annual AcsRun For Dad, 5k, 8:45am, 2 mile walk, 9am, KidsRun, 9:30am, 732-951-6324 [email protected]

6/21/2012 Hartford CT - X-Treme Scramble 1,5k fun race, [email protected]

6/22/2012 Andover NJ - Friend2Friend SummerSolstice Trail Run, 5 mile, 6:30pm, [email protected]

6/23/2012 Boalsburg PA - Crack O’ Dawn 5kRun/Walk & Pancake Breakfast, 5K, [email protected]

6/23/2012 Somerville, NJ - Ics IhsRace4freedom, 5K, 8:30 am, [email protected]

6/23/2012 Mendham NJ - Patriots’ 5k/10k Race,5K,/10K, 9am Kids’ Fun Run, 9:45, [email protected]

6/23/2012 Manchester NJ - The Survival RaceManchester, 5k Adventure Race, [email protected]

6/24/2012 Boalsburg PA - Bear Meadows Made-In-The-Shade, 7.0 or 10.6 miles, [email protected]

6/24/2012 Luzerne PA - Changes Health &Fitness 4th Annual Run/Walk, 5k 10am, 570-718-0440 [email protected]

6/24/2012 Glen Ridge NJ - Fitzgerald’S 1928Lager Run, 5K, 6:15pm, [email protected]

6/24/2012 Vista Park, Pine Beach NJ - PineBeach 5k & One Mile Riverside Run, 5k, 9am, 1mile, 8:15am, [email protected]

6/24/2012 Pine Beach, NJ - Pine Beach 5k RunAnd 1 Mile Riverside Run, www.piranha-sports.com, 5K Run and 1 Mile Riverside Run,[email protected]

6/24/2012 Baltimore MD - The BaltimoreWomen’s Classic 5k, 5K, kids race, [email protected]

6/26/2012 Princeton NJ - ETS Firecracker 5k,5k, 7:30pm, [email protected]

6/27/2012 Princeton NJ - All-Comer Track AtPrinceton High School, track events, 6-8pm, 609-279-6245 [email protected]

6/28/2012 Bloomfield NJ - Investors SavingsBank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm,kids sprints, 6:30, 973-509-9707 [email protected]

6/30/2012 Montville NJ - Include Me! 5K Race,5k, 8am, 973-886-5204 [email protected]

7/4/2012 Washington Crossing PA - 32nd AnnualRevolutionary Run, 10k, 8:30, 5krun/walk, 8:15, 1mile 8am, [email protected]

7/4/2012 Cranford NJ - Cranford JayceesFirecracker 4 Miler, 4mi 9:30am, 1 mile, 9am,[email protected]

7/4/2012 Highland Falls, NY 10928 - HighlandFalls 4th Of July Firecracker 5k & Childrens FunRun, 5K, 9am, Childrens immediately after lastrunner/walker, 845-446-6874 [email protected]

7/4/2012 Boonton Twp NJ - Morris CountyStriders Summer Series, 5k, 7pm, [email protected]

7/7/2012 West Hartford CT - Red Dress Run &Walk for Woman 5k, 5k, 8:30am, [email protected]

7/7/2012 Rockaway NJ - Rockaway Rotary 5k,5k, 7:30pm, [email protected]

7/11/2012 Woodbridge NJ - Woodbridge Run forPizza, 4mi, 7pm, [email protected]

7/12/2012 Morris Twp NJ - 8th Annual LawyersFor Kids 5k, 5k & 2 mile walk, 7:15pm, kids gallop,8pm, 908-902-8587 [email protected]

7/14/2012 Medford New Jersey - “On TheRoad”“ Track & Field World Tour Camp, 2 dayevent, July 14 & 15, ALL Track & Field events,including Decathlon & Heptathlon, [email protected]

7/17/2012 Hoboken NJ - Party With Purpose 8thAnnual Hoboken 5k, Kids’ Fun Run, & After-Party,5k, 7pm, Kids’ Fun Run, 3:30 pm, [email protected]

7/21/2012 Moonachie NJ - 15th Annual PSE&GTeterboro Airport 5k, 5k, 8:30am, kids races, 9:30,908-902-8587 [email protected]

7/21/2012 Branchville NJ - 5k For FrankfordFoundation, 5K, 9 a.m., [email protected]

7/21/2012 Wayne NJ - 6th Annual PackanackDay 5k & Kids Run, 5k, 2 mile run/walk 8:30am,Kids Run,9:30, 201-906-1749 [email protected]

7/22/2012 Phillipsburg NJ - Phillipsburg OleTowne Festival 5k, 5k,5pm, [email protected]



THE RED BANKOLYMPIC DISTANCE TRIATHLON

PROUD PARTNERS OF THE RED BANK TRIATHLON

SUNDAY MAY 20th, 2012MARINE PARK, RED BANK, NJ

7:00am start

OLYMPIC DISTANCE TRIATHLON1.5k swim, 40k bike, 10k run

SPRINT DISTANCE TRIATHLON1/3 mi. swim, 15 mi. bike, 3.1 mi. run

To Register online with NO EXTRA FEES:www.RedBankTri.com

SPACE IS LIMITED SO REGISTER EARLY!

Rolling hills and a great bike course throughRed Bank, Middletown and Holmdel.

TRIATHLON, DUATHLON and AQUAVELO

RRUUNNNNIINNGG 7/25/2012 Westfield NJ - 11th Annual DowntownWestfield 5k & Pizza Extravaganza, 5k, 7pm, 908-902-8587 [email protected]

7/29/2012 Stone Harbor NJ - QuarterbackScramble, 5K, 8:15am, 1 mile, 8:20, Kid’stouchdown run, 8am, [email protected]

7/29/2012 Readington NJ - Trinitas RegionalMedical Center Running With The Balloons 5k & 1Mile Kids, 5K, 8am, 1 mile Fun Run, 8am, 973-882-5464 [email protected]

7/30/2012 Ocean Twp NJ - Casa 5k Run & WalkWith Kids Races, 5k, 9am, kids races, 10am, 732-539-7380 [email protected]

8/4/2012 Milford To Manasquan NJ - 17thAnnual River To Sea Relay, 92 Miles, 7 PersonTeams, Handicapped Starting Times, [email protected]

8/4/2012 Sea Isle City NJ - Captain BillGallagher 10 Mile Island Run, 10mile, 5:30 pm,609-263-3655 [email protected]

8/12/2012 Florida, NY - Florida Family RunFest, 5K Run, 5K Walk,10K Run 8am, 845-742-2016 [email protected]

8/18/2012 Newtwon PA - Joe McGinniaScholarship 5K Run/Walk, 5k, [email protected]/18/2012 Essex County’s South MountainReservation West Orange NJ - Muckruckus MsNortheast, 5 Mile Challenge Course with a 5koption, 732-660-1005 [email protected]

8/19/2012 Freehold NJ - Turkey Swamp RaceDay, 10 mile, 25k, 20 mile, 50k, 8:30am, 732-578-1771 [email protected]

8/25/2012 Manahawkin NJ - 4th Annual StaffordPBA Local 297 5k & 1 Mile Fun Run, 5k, 8:45am, 1mile, 8am, 609-709-1101 [email protected]

8/25/2012 Forked River NJ - Lacey TownshipAlliance 5k Run, 5k, 8:30am, 1 mile 8am, kiddiedashes following 5K, 609-693-1100 ext [email protected]

8/25/2012 New Windsor NY - The Survival RaceNew Windsor, 5k Adventure Race, [email protected]

8/26/2012 Scranton PA - 20th Annual HookO’Malley 5k, 5k run/walk, 10am,

8/26/2012 Brookdale Community CollegeLincroft NJ - 5k Challenge For CHANGE, 5Krun/walk, 8:30 am, [email protected]

8/26/2012 Wethersfield CT - Old Wethersfield10k And 5k, 8 30 Am, 5k, 8:30am, [email protected]

8/26/2012 Wildwood, NJ - The Wild HalfMarathon, Half Marathon, 7:30am, [email protected]

9/2/2012 Westwood NJ - United Water Run TheReservoir Half Marathon, 13.1 miles, [email protected]

9/3/2012 Eatontown NJ - 2012 Eatontown 5kRun & Fitness Walk, 5K Run, 5K Fitness Walk,1Mile Run, 732-389-7664 [email protected]

9/3/2012 Verona NJ - Verona Labor Day Classic,5k, 9:30am, 1 mile, 9am, [email protected]

9/6/2012 Morris Plains New Jersey - Share TheCare, 5K fun run / kids races,6:30pm, [email protected]

9/8/2012 Augusta NJ - 1/2 Marathon & RelayRunning Festival, 1/2 Marathon, 5k, 8am, 973-222-8748 [email protected]

9/8/2012 Pennsauken NJ - 5k Run/Walk For OurTroops, 5K Run/Walk, 7:30 am, [email protected]

9/8/2012 Garfield NJ - Boilermaker 5k, 5K,8:30am Fun Run, 9:30am, [email protected]

9/8/2012 West Creek NJ - Eagleswood 5kWalk/Run Get Fit Stay Healthy Event, 5K, 9am,609-296-5467 Ext. [email protected]

9/8/2012 Lake Como NJ - Fallen Heroes 5KMemorial Run, 5k, 9:30am, kids dash, 10:30am,732-499-9250 [email protected]

9/9/2012 Netcong NJ - Netcong Day 5kRun/Walk, 5K, 10:30 am, [email protected]

9/15/2012 Millville NJ - Bill Bottino Mud RunFor Cancer, 4 miles, [email protected]

9/15/2012 Long Branch NJ - Excel Travel OceanAvenue Mile, 1 mile, [email protected]

9/16/2012 Madison NJ - Cheshire Home 5KRun, 5k, 9am, [email protected]

9/16/2012 Montclair NJ - The JLMN Run 4Children At Risk, 4 mile, 1 mile, and kids races onthe track, 646-234-8161 [email protected]

9/22/2012 Keyport NJ - Keyportfest 5k, 5k,8:30am, [email protected]

9/22/2012 Seaside Park NJ - Race 4 Respect, 5kRun/Walk, 9am, 1 mi Fun Run, 8:30, [email protected]

9/23/2012 Jersey City NJ - 19th Annual NewportLiberty Half Marathon, 1/2 Marathon, 8:30am, 908-902-8587 [email protected]

9/23/2012 Wayne NJ - Brian’s Run forTomorrows Children’s Fund, 10K, 8:30am,5krun/walk, 10am, [email protected]

9/29/2012 Taftville Ct - Sacred Heart School 4thAnnual “Dash To Heaven”“ One Mile Race”, 1mile,9:30am, 860-886-2828 [email protected]

9/30/2012 Roselle NJ - Jon Young Memorial 5k,5K, 5pm, 732-850-0367 [email protected]

9/30/2012 Hillsborough NJ - The SteeplechaseDistance Run, 25k, 8:30am, 5k, 9am, kids sprints,10:15, 908-902-8587 [email protected]

10/6/2012 Holmdel NJ - BayshoreCommunityHospital 5K, 5k Run 10am, [email protected]

10/6/2012 Hawley PA - Hawley Library Run ToRead, 5K Run/Walk, 9am, [email protected]

10/7/2012 Jersey City NJ - 20th Annual CarlosNegron Memorial Run, 5k, 9:30, Kiddie Dash,10:30, 201-991-9103 [email protected]

10/7/2012 Andover NJ - Friend2Friend Hot ChiliChallenge, 8 mile trail run, 5K run, 10am, 973-919-1373 [email protected]

10/7/2012 Wood Ridge NJ - Wood-RidgeMayor’s 5K, 5k, 10am, [email protected]

10/13/2012 Morristown NJ - 16th AnnualHounds And Harriers Run, 3 mile run for dog/personteams, 10am, 70 yard senior dog dash 9:30, 973-377-6276 [email protected]

10/13/2012 Morristown NJ - 16th AnnualHounds And Harriers Run, 3 mile run (caninepartner required), 10am, 70 yard senior dog dash9:30, [email protected]

10/13/2012 Hartford CT - ING HartfordMarathon, 1/2 Marathon, Relay and 5K, Marathon,1/2 marathon, team relay, 5k, 8am, [email protected]

10/13/2012 Katzenbach School for the DeafEwing NJ - Mad Dash, 5k run and One mile kids funrun, 732-821-0201 [email protected]

10/13/2012 Clark NJ - Paul Jackson 5K at OakRidge, 5k run, 9:30am, 3k walk, 9:45, kids fun run,10:30, 910-686-0026 [email protected]

10/13/2012 Somerville, NJ - Somerville YMCASpooky Sprint 5k, 5K - 9:30 am, [email protected]

10/13/2012 Wall NJ - The Rat Race-Fall, 4-6mile (aprox.) hash, [email protected]

10/14/2012 Newport RI - Amica MarathonNewport, Marathon and Half Marathon, [email protected]

10/20/2012 Pequannock NJ - 2nd AnnualPequannock Half Marathon, Half Marathon Relayand 5k, 13.1 miles & 5k, 8:15am, [email protected]

10/20/2012 Cranford NJ - 8th Annual CPLBreakfast Run, 5k, 9:30am, 1 mile ramble, 10:10,kids dashes, 10:30, [email protected]

10/20/2012 Dover, DE - Monster “Mash”Marathon And Half Marathon, www.piranha-sports.com, Marathon and Half Marathon at DoverInternational Speedway, [email protected]

10/20/2012 Scotch Plains NJ - Union CatholicHs- Race To The Gold 5k, 5k, [email protected]

10/21/2012 Margate NJ - Atlantic City MarathonRace Series, 26.2 13.1,10k,5k,Kid’s Run, 609-822-1167, ext.118 [email protected]

10/21/2012 Boalsburg PA - Tussey Mountainback50 Mile Relay & Ultramarathon, 50 miles, 814-238-5918 [email protected]

10/27/2012 Trenton NJ - Alexander’s Run, 5K,9am, 1 Mile Family Costume Fun Run/Walk, 9:30,609-510-8750 [email protected]



JUNE 3, 2012 at 8:15 AM

7th Annual NAV-E-SINK OR SWIM DistanceFestival at Victory Park, Rumson, NJ

More information and register online at

www.NavesinkSwim.com

For Melanoma Awareness Sponsored by The Budzyna Family

QR Codefor Smart Phones

RRUUNNNNIINNGG 10/28/2012 Mays Landing NJ - Atlantic CountySpecial Services School ‘Miles For Student Smiles’5k, 5K and 1 Mile Fun Run, [email protected]

10/28/2012 Ringwood NJ - Cupsaw LakeHaunted Hilly 5k, 5k, 9:30AM, Kids’ 1 mile8:30AM, Kids’ sprints 9:00AM, [email protected]

10/28/2012 Higganum CT - Pumpkin Run 5kAnd Kids K, 5k, kids K 1 pm, [email protected]

10/28/2012 Convent Station NJ - Safe DatingChallenge, 5k, 12noon, 1.5 mile walk, 12:30pm,kids races, 1pm, 910-686-0026 [email protected]

11/3/2012 Bridgewater NJ - 14th AnnualSomerset Home Run For Runaways, 5K, 10am, 908-526-6605 [email protected]

11/4/2012 South Brunswick NJ - 8th Annual RunWith The Vikings 5k, 1 Mile -9;30am, 5K - 10AM,Kiddie dash - 11:00am, [email protected]

11/4/2012 Andover NJ - Alexa’S Thunder Run1/2 Marathon, 13.1 miles, 10am, [email protected]

11/4/2012 Parsippany, NJ - Purplestride 5k ToFight Pancreatic Cancer, 5k run/walk start at approx10 a.m., 908-251-5653 [email protected]

11/10/2012 Lakewood, NJ - Harbor House 5k,5K Run - 11:00, 5K Walk - 11:00, 1 Mile Fun Runfor Kids - 10:00, [email protected]

11/10/2012 Philadelphia PA - Whyy Y12k, 12k,215-351-2381 [email protected]

11/11/2012 Hartford CT - Freedom Run 5k, 5k,9am, 860-652-8866 [email protected]

11/11/2012 Media PA - Media Mud Stain, 5 or 10mile Trail Run, 10am, [email protected]

11/11/2012 Newport RI - Newport Pell BridgeRun, 4.2 mile, 6:30am, [email protected]/11/2012 Pine Bush NY - Pine Bush AreaVolunteer Ambulance Corps 25th Annual 5kRun/Walk, 5K, (845) [email protected]

11/11/2012 Bloomsburg PA - Run To Rebuild, 5k,617-797-0276 [email protected]

11/22/2012 Sparta NJ - Krogh’S Sparta TurkeyTrot, 5K, 1 mile, [email protected]

11/24/2012 Cape May Court House NJ - BurnThe Bird Turkey Trot, 5k 9am, 1 mile 8:30am, 609-780-5024 [email protected]

11/25/2012 Smithville NJ - Johnnie’S Run ForChildrens Leukemia & Down Syndrome Awareness,5k. 12 noon, 1 mile, 11:30am, [email protected]

12/1/2012 Middletown NJ - Poricy Park TrailRun 5k, 5mile & 2k Fun Run, 5K, 5 mile, 2k,9:30am, 732-842-5966 [email protected]

12/2/2012 West Hartford CT - Blue Back SquareHoliday Mitten run 5k, 5k, and kid’s k10:30am, 860-652-8866 [email protected]

12/9/2012 Medford Lakes NJ - Pineland StridersIndependence Races, 10K and 5K, 8:30 am, 856-767-9204 [email protected]

5/6/2013 Port Jervis NY - 19th Annual DelawareRiver Run, 5k Run, 5k Walk, 9am, [email protected]

5/26/2013 Philadelphia, PA - Oddyssey HalfMarathon, 13.1M Half Marathon - 7 AM, 484-716-8331 [email protected]

4/21/2012 Dover, DE - Du-Dover, www.piranha-sports.com, 1.5 Mile Run~8.5 Mile Run~1.5 MileRun, [email protected]

MMUULLTTIISSPPOORRTT 4/29/2012 Harleysville, PA - Indian Valley YYouth Triathlon, www.piranha-sports.com, Aged 7 to14 as of 12/31/12. Aged 7-10: 75 Yard PoolSwim~1 Mile Bike~0.5 Mile Run; Age 11-14: 175Yard Pool Swim~3 Mile Bike~1 Mile Run,[email protected]

4/29/2012 Barnegat NJ - Xterra Jersey DevilOff-Road Triathlon, 1/2 mile swim, 13 mileMountain Bike, 3 1/2 mile trail run, [email protected]

5/5/2012 Cumberland County, NJ - New JerseyDevilman Triathlon, www.piranha-sports.com, HalfLite 50: 0.80 Mile Swim~40.3 Mile Bike~8.8 MileRun, Sprint: 0.4 Mile Swim~20.5 Mile Bike~4 MileRun, [email protected]

5/12/2012 Hampstead, MD - Cascade LakeTriathlon & Duathlon, www.piranha-sports.com, Tri:0.31 Mile Swim~15 Mile Bike~3.1 Mile Run, DU:1.86 Mile Run~15 Mile Bike~3.1 Mile Run,[email protected]

5/19/2012 Clinton NJ - Jerseyman ClassicTriathlon/Duathlon, 0.6mi swim, 20mi bike, 4mirun, 8am, 201-741-6537 [email protected]

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JUNE 10th, 2012

Victory Park, Rumson, NJ

7:45am start

3rd ANNUAL

9-14 year olds – 150 yard swim, 4 mile bike, 1 mile run8 and under – 75 yard swim, 2.25 mile bike, 1/2 mile run

REGISTRATION: Pre-enter by June 1 - $35After June 1 and Race day - $45

To Register online with NO EXTRA FEES: www.RaceForum.com/KidsTriSPACE IS LIMITED SO REGISTER EARLY!

TO BENEFIT:

Exercising, having fun with the kids and helping others to reach their goals and potential are allpart of Bob Kelleher's legacy and the spirit in which this race has been founded. The Kids Tri forBob Kelleher, the first kids triathlon to be held at Victory Park in Rumson, NJ. This event will beheld in memory of Bob Kelleher, a Rumson resident who passed away unexpectedly in July 2009.This event is particularly appropriate to honor Bob, as it conveys some of the passions that wereso much a part of his daily life. To name a few, Bob was an avid Triathlete, participating innumerous local races as well as completing three "IronMan" Competitions in Lake Placid, NY.Another important passion of Bob's was his enthusiasm for volunteering. He regularly coachedhis son and local children in several Rumson Recreation sports. When Bob passed away he wasthe Captain of the Rumson First Aid Squad, where he had been an active volunteer since 2003.

The proceeds for this race will be donated toThe Rumson First Aid Squad and Rumson Recreation Program.



Hawkswood School 5K Run and 3K WalkSunday, June 10, 2012

270 Industrial Way West • Eatontown, New Jersey Hawkswood School – formerlySchool for Children, empowerspeople with disabilities to be self-directed and contributingmembers of their families andcommunities.

Hawkswood School is arespected provider of highquality special educationservices to children withcomplex, multiple disabilities.Since 1976 school districts andparents have trusted us with thespecial education of more than3,000 students, ages 3 through 21

Hawkswood School LifeWorkprogram helps transitioningstudents and other people withdisabilities have a life that works,with opportunities for income,friendship and connection.

DIRECTIONS:From Route 35 take Industrial Way West to Mitre/Tyco Buildings.Hawkswood School is on the north side of Industrial Way behind the Tyco Building.

PLEASE MAIL APPLICATION TO: SPLIT SECOND RACING, PO BOX 483, RED BANK NJ 07701RELEASE: Please accept my entry in the Hawkswood School 5K Run /3K Walk. I hereby state I have conditioned myselfto participate in this event. I, for myself, my executors, administrators and assignees, do hereby release anddischarge Hawkswood School, the Borough of Eatontown, officials, sponsors and volunteers from damages for injuriesoccasioned by my participation in the Hawkswood School Run/Walk. I also authorize the Hawkswood School officialsto utilize my name, as well as any photographs and video tape of my participation in the Hawkswood SchoolRun/Walk, for any and all purposes. By signing my name below, I hereby certify that I have read all the terms and

conditions of this release and do intend to be legally bound thereby.

Signature __________________________________________________________________ Date___________________

Parent Signature (if under 18): _______________________________________________ Date___________________

I cannot attend, but please accept my contribution of $_____ made payable to Hawkswood School.

In collaboration withSplit Second Racing and StayStrong MultisportFor more information: [email protected] registration: www.RaceForum.com/Hawkswood

Race will take place Rain or Shine • NO REFUNDS

Day of Race: 6/10/2012Registration, Bib, Check in and Shirt Pick Up: 8:00 AM

Schedule of Events: 5K Race - 9:00 AM • 3K Walk - 9:05 AMPost Race Activities: 10:00 AM

Course: Fast, flat loop on traffic controlled Industrial Way.Water stops. Start and Finish at Hawkswood School

Entry Fee: $20 before May 15After April 15 and race day: $25

3k walk: $15NO CHARGE FOR HAWKSWOOD STUDENTS BEFORE MAY 15

Please make checks payable to: ECI PTOShirts are guaranteed to all pre-registered, and while they last on race day.

Awards:1st place over-all Male and Female

Top finishers Male and Female in age groups1st place Teams


www.RaceForum.com/CollegeAveMile


T O B E N E F I T I M M A C U L AT E C O N C E P T I O N S C H O O L &

I M M A C U L ATA H I G H S C H O O L N E E D - B A S E D T U I T I O N A S S I S TA N C E

REGISTER ONLINE AT:WWW.RACEFORUM.COM/RACE4FREEDOM

9T H A N N U A L

R A C E 4 F R E E D O MI N M E M O R Y O F S TA F F S E R G E A N T A N D R E W T. L O B O S C O , I H S ‘ 9 8

W W W. I M M A C U L AT E C O N C E P T I O N . O R G / I M M A C U L ATA / A D VA N C E M E N T


MMUULLTTIISSPPOORRTT 5/20/2012 Glastonbury CT - Shamrock Duathlon,5k run, 28k bike, 5k run, 7:30am, [email protected]

5/20/2012 Red Bank NJ - The Red BankTriathlon, Olympic-1.5k swim, 40k bike, 10k run,7:15am, Sprint-1/3 mi swim, 15 mi bike, 3.1 mi run,7am, [email protected]

5/26/2012 Hammonton NJ - Hammonton SprintTriathlon/Duathlon, 1/4 mile swim or 2 mile run, 12mile bike, 3 mile run, 7:45am, [email protected]

5/26/2012 Sea Isle City, NJ - Tri For OurVeterans V - In Memory Of Matt Mcculley,www.piranha-sports.com, TRI: 1/4 Mile Swim~8.3Mile Bike~3.1 Mile Run; DU: 2 Mile Run~8.3 MileBike~3.1 Mile Run, [email protected]

6/2/2012 Port Republic NJ - Bambino Biathlon,1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609-652-6154 [email protected]

6/2/2012 Port Republic NJ - Jersey GenesisTriathlon, 1/2 mile swim, 16 mile bike, 4 mile run,8am, 609-204-5462 [email protected]

6/3/2012 Lehighton, PA - Black Bear Triathlon -Sprint & Olympic, Sprint and Olympic, 7:30 am,856-308-7522 [email protected]

6/3/2012 Demarest NJ - Demarest Swim ClubTriathlon, 300 meter Swim, 12 mile bike, 5k run,[email protected]

6/3/2012 Quakertown, PA - IndependenceTriathlon, www.piranha-sports.com, 1/4 MileSwim~10 Mile Bike~2 Mile Run,[email protected]

6/9/2012 Bear, DE - Escape From School YouthTriathlon, www.piranha-sports.com, Aged 7 to 14 asof 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4Mile Run, [email protected]

6/9/2012 Haines Falls, NY - Hits TriathlonSeries, Full Ironman, 1/2 Ironman, Olympic, Sprintand Open, 7am first event, [email protected]

6/9/2012 Bear, DE - Tri-It Triathlon,www.piranha-sports.com, 1/4 Mile Swim~10 MileBike~2 Mile Run, [email protected]

6/10/2012 Rumson NJ - 3rd Annual KidsTriathlon For Bob Kelleher, 9-14 yr olds, 150 yrdswim, 4 mile bike, 1 mile run, 8 & under, 75 yardswim, 2.3 mile bike, 1/2 mile run,[email protected]

6/10/2012 Woodbine NJ - BelleplainTriathlon/Duathlon/Aquabike in Cape May County,2 mile run or 1/4 mile swim, 15.2 mile bike, 5k milerun, 7:30am or 1/4 mile swim 15.2 mile bike, 609-509-0987 [email protected]

6/10/2012 Lewis Morris Park Morristown NJ -Fine Stretch of the Legs Challenge, 7-8 mi rogainestyle race w/ team challenges, 9am, [email protected]

6/10/2012 Fort Lee New Jersey - GeorgeWashington Bridge Challenge, 4 mile, 15 mile, 33miler, 63 mile cycle @ 7:30 am 5k & 10k run/walk@ 7:45 am, 201-457-3418 ext [email protected]

6/11/2012 Naperville IL - SheRox NapervilleTriathlon, .75K (.5 mile) swim, 22.8K (14.2 mile)bike, 5K (3.1 mile) run, 610-687-3955 [email protected]

6/16/2012 Grantville PA - Pa Warrior Tri AndDu, .4mi swim/15mi bike/3mi run, [email protected]

6/16/2012 Pittsgrove NJ - Parvin State ParkTriathlon/Duathlon, 1/4 swim or 2 mile run,12 bike,3.1 run, 8am, 609-509-0987 [email protected]

6/17/2012 Middletown, DE - 25th Annual SprintTriathlon At St. Andrews, www.piranha-sports.com,TRI: 1/4 Mile Swim~16 Mile Bike~3 Mile Run,[email protected]

6/17/2012 Long Branch NJ - Long Branch SprintTriathlon/Duathlon Series-June # 1, 300 meter swimor 2 mile run 10.6 mile bike, 3 mile run 6:45am or600 mtr swim or 2 mile run, 21.7 mile bike, 5 milerun, 7am, [email protected]

6/23/2012 Matawan NJ - 2nd Annual ToughkidsNJ at Cheesequake, 3 events;4-6 year olds, 7-10 yearolds, 11-14 year olds, [email protected]

6/23/2012 Manahawkin NJ - Stafford Triathlon/Duathlon/Aquabike, 1/4mile swim or 2 mile run, 10mile bike, 3.1mile run, 7:30am,Aquabike,Swim/bike, [email protected]

6/24/2012 New Hartford CT - Litchfield HillsOlympic Triathlon and AQUABIKE, 1.5k swim, 40kbike, 10k run, 7:30am, [email protected]

6/24/2012 Philadelphia PA - Philly Tri 2012,Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run,Olympic, .9 mile swim / 24.8 mile bike / 6.2 milerun, 610-687-3955 x106 [email protected]

6/30/2012 Smyrna, DE - Bricks MultisportFestival, www.piranha-sports.com, Tri: 1/4 MileSwim~13 Mile Bike~3.1 Mile Run, DU: 1.35 MileRun~13 Mile Run~3.1 Mile Run, Aquabike: 1/2Mile Swim~13 Mile Bike~200 Yards Run/Walk toFinish, [email protected]

7/7/2012 Perryville, MD - Diamond In TheRough Triathlon, www.piranha-sports.com,INTERNATIONAL: 1 Mile Swim~27 Mile Bike~5Mile Run, SPRINT: 1/4 Mile Swim~7.8 MileBike~2.4 Mile Run, [email protected]

7/7/2012 Vincentown NJ - Vincentown SprintTriathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16miles, run 5k, 8am, [email protected]

7/8/2012 Asbury Park NJ - 2nd Annual JerseyPride Triathlon, 300 meter swim, 10 mile bike, 3mile run, 7am, [email protected]

7/8/2012 Providence RI - Amica Ironman 70.3,1.2 mile swim / 56 mile bike / 13.1 mile run,[email protected]

7/11/2012 Marlton Lakes NJ - Splash And DashSwim/Run Duathlon At Marlton Lakes, Swim 1/4mile, Run 5k, Start 7:00 pm, [email protected]

7/13/2012 Smyrna, DE - Julie’S Race Aquathlon,www.piranha-sports.com, 1/4 Mile Swim~3.1 MileRun~1/8 Mile Swim, [email protected]

7/15/2012 New London CT - Amica 19.7 OceanBeach Triathlon, .5 mile swim, 16.1 mile bike, 3.1mile run, 7am, [email protected]

7/15/2012 Kennett Square, PA - Kay Good KidsTriathlon, www.piranha-sports.com, Aged 7 to 14 asof 12/31/12. 125 Yard Pool Swim~2.2 MileBike~0.4 Mile Run, [email protected]

7/15/2012 Long Branch NJ - Long Branch SprintTriathlon/Duathlon Series-July #2, 300 meter swimor 2 mile run 10.6 mile bike, 3 mile run 6:45am or600 mtr swim or 2 mile run, 21.7 mile bike, 5 milerun, 7am, [email protected]

7/16/2012 Detroit MI - SheROX DetroitTriathlon, .25 mile (.4K) swim, 12.4 mile (20K)bike, 3.1 mile (5K) run, 610-687-3955 [email protected]

7/21/2012 Chestertown, MD - Dragonfly HeartTriathlon, www.piranha-sports.com, 1/r MileSwim~12 Mile Bike~2.5 Mile Run,[email protected]

7/21/2012 Macungie PA - Trimax Bald BearTriathlon, .25mi. swim/16.2mi. bike/2.3mi. run -7:30am, [email protected]

7/22/2012 Chestertown, MD - Dragonfly HeartYouth Triathlon, www.piranha-sports.com, Aged 7 to14 as of 12/31/12. 100 Yard Swim~2.4 MileBike~0.4 Mile Run, [email protected]

7/22/2012 Macungie PA - XTERRA DirtyGrizzly Off Road Triathlon, .5mi. swim/10mi.MtBike/3.2mi. trail run & .25mi. swim/5mi.MtBike/3.2mi. trail run, 7:30am, [email protected]

7/26/2012 Hartford CT - X-TREME Scramble#2, 5k, 6pm, [email protected]

7/28/2012 Dryden NY - Dryden Lake FestivalTriathlon, Individual Triathlon 1.2miles kayak-14mile bike- 5k run, Two man triathlon 1.2 milecanoe- 14mile bike 5k run, 3 man triathlon 1.2 milekayak- 14 mile bike- 5k run, 4 man triathlon 1.2milecanoe- 14 mile bike- 5k run, individual 1.2 milekayak only, indi, [email protected]

7/28/2012 Pittsburgh, PA - Gnc PittsburghTriathlon & Adventure Race, www.piranha-sports.com, SPRINT TRI: 600 meter Swim~20KBike~5K Run, ADVENTURE: 1 Mile Paddle(KAYAK)~20K Bike~5K Run, [email protected]

7/29/2012 Pittsburgh, PA - Gnc PittsburghTriathlon - International Triathlon, www.piranha-sports.com, 1500 meter Swim~40K Bike~10K Run,[email protected]

7/29/2012 Pequannock NJ - Pequannock SprintTriathlon Duathlon & Relay, 1/4 mi swim, 11 mibike, 5k run or 1mi run, 11 mi bike, 5k run or 150meter swim, 6 mi bike, 2 mi run, 7am, 973-809-7581 [email protected]

7/29/2012 Long Branch NJ - The Jersey GirlTriathlon A Premier Women’s Only Event, 300 yardswim, 10.5 mile bike, 3 mile run, 7am,[email protected]



ENTRY FORM (please check one) : � FOUR MILER � FUN RUNLAST NAME_________________________________ FIRST NAME__________________________________MAILING ADDRESS________________________________________________________________________CITY______________________________________ STATE______________________ ZIP______________�MALE �FEMALE AGE____________ EMAIL____________________________________________SHIRT SIZE (CHILD SIZE �S) (ADULT SIZES �S �M �L �XL) PARTNER PRIZE CATEGORIES: (pick only one) �COUPLE (M-F) �HUSBAND/WIFE

�PARENT/SON �PARENT/DAUGHTER

In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may haveagainst the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with therace. I also certify that I am in physical condition to complete this race.Signature_____________________________________________________ Date_________________________Parent Signature (if under 18)__________________________________________________________________

(Both entries must be received together.)

RACE INFORMATIONThe 33rd Annual Firecracker Four MileRun. Come out and join one of NorthJersey’s finest running events. A fast, flatUSATF Certified scenic course with mile splits and water stops, treelined streets and a bike trail. After the race, enjoy refreshments,music, popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities.Bring the entire family to cheer you on!

Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto SpringfieldAve. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises.Directions for your GPS: 1033 Springfield Ave. Cranford NJ.

Scoring by chip timing. All 4 mile finishers will receive a postcard with overall and complete results.

PRE REGISTRATION BY JUNE 29FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.)FUN RUN FEE: $7 (Includes t-shirt)

POST REGISTRATION AFTER JUNE 29FOUR MILE FEE: $25 (Includes t-shirt while supply lasts)FUN RUN FEE: $10 (Includes t-shirt while supply lasts)

PRIZE CATEGORIESAGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!

PARTNERS CATEGORIES (choose only one)Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F)All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under willreceive ribbons.

FIRECRACKER 4 MILERA FOUR MILE RACE AND ONE MILE FUN RUN

“ONE OF THE SUMMER’S BEST ROAD RACES”

REGISTER ONLINEwww.Raceforum.com/fire-4

NO EXTRA FEES

BRING THE FAMILYFACE PAINTPOPCORNBALLOONSDJ MUSIC

BROUGHT TO YOU BY THE CRANFORD JAYCEES

FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM

JULY 4, 2012FUN RUN: 8:30 am • FOUR MILER: 9:00 amDAY OF REGISTRATION AND TSHIRT PICK UP

BEGINS AT 7:15 AMSPONSORED BY:

Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016

NEWSTART TIMES!


SATURDAY JULY 7 , 201210 :00 A .M.

UNI TED METHODIS T CHURCH OF THE ROCKAWAYS1 HOAGLAND AVE . , ROCKAWAY, NJ 07866

RUN TO FIGHT HUNGER

United Methodist Church is located directly across from Parks Lake at the intersection of Hoagland Avenue, Academy Street and Mt. Hope Road.

From Interstate 80 - take Exit 37. Turn right at the bottom of the exit ramp. Proceed downhill. At third stoplight after BP gas station, bear right ontoHoagland Avenue. The church is the last building on the right.

US Route 46 - Westbound - Take East Main Street and continue into center of Rockaway. Turn right onto Wall Street (County Route 513); take first legal leftturn onto Academy Street. Go one block and turn right onto Hoagland Ave. The church is the first building on the left.

US Route 46 - Eastbound - Take West Main Street (jug~handle left turn) and continue into center of Rockaway. Turn left onto Wall Street (County Route 513);take first legal left turn onto Academy Street. Go one block and turn onto Hoagland Ave. The church is the first building on the left.

This year, proceeds from the Rockaway Rotary 5K Run/Walk will benefit two of the Rockaway Rotary Club'scharitable projects to “Fight Hunger" in our communities and to “Pave the Way" for a new playground atLincoln School in Rockaway Borough. Monies raised will be distributed to the Rockaway Food Closet and theLincoln School Playground Fund. Throughout the year the Rockaway Food Closet provides vital food suppliesto families that need extra help in order to put meals on their tables. The Closet also distributes additional foodbaskets at Thanksgiving and during the December holiday season. In addition, the Rotary Club of theRockaways has committed to assist in raising the needed funds to replace outdated playground equipmentat Lincoln School in Rockaway Borough. The Rotary Club of the Rockaways serves the communities ofRockaway Borough and Rockaway Township in Morris County, NJ. Founded in 1944, Rockaway Rotary iscomprised of business and community leaders who through their charitable and civic endeavors exemplifythe Rotary motto, "Service Above Self."

AWARDS: Gift Certificates from Area Merchants1st Place Overall (Male/Female)

Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39,40-49, 50-59, 60-69, over 70

First Rockaway Male and Female Runner

FEES: Pre-Registration by June 27, 2012 - $20.00 On-site Reg. (begins at 9:00 a.m.) - $25.00

PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET

NO EXTRA FEES FOR ONLINE REGISTRATION!

USATF CertifiedFun Course • One Water Stop

REGISTER ONLINE: www.RaceForum.com/RockawayHOTLINE NUMBERS: (973) 625-5056 • (973) 625-8600

First 200 to donate $5at race to

Rockaway Food Closetwill receive a T-Shirt!


Register Online at www.Raceforum.com/JerseyPride

Swim Bike RunAsbury Park, NJJuly 8th, 2012

On the Boardwalk at 6:50 am

An LGBT friendly event embracing the Asbury Park community ofmusicians, artists, charitable groups and athletes of the Jersey Shore.

To benefit Our Local PLAG Chapter & Jersey Shore Q Spot.

1/4 mile 10 miles

2nd AnnualJersey Pride

Triathlon • DuathlonAqua Velo

3 miles


TR IATHLON • DUATHLON • AQUA VELOENTER IND IV IDUALLY OR AS A RELAY TEAM

TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN

TRI - 600 YARD SWIM / 21.7 MILE BIKE / 5 MILE RUN

DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN

DU - 2 MILE RUN / 21.7 MILE BIKE / 5 MILE RUN

AV - 300 YARD SWIM / 10.6 MILE BIKE

AV - 600 YARD SWIM / 21.7 MILE BIKE

2012 DATES FOR OUR FAMOUS EVENTS

JUNE 17, JULY 15, AUGUST 18GREAT FOR FIRST TIMERS

WAR AT THE SHORE

SEPTEMBER 9, 2012

• SECURE TRANSITION AREA

• NO ONE EXCEPT ATHLETES ALLOWED IN

• 5 SPLIT CHIP TIMING

• SERIES OVERALL PRIZES

SPECIAL MULTIPLE EVENT ENTRY PRICE AS LOW AS$56 PER EVENT INCLUDING "WAR AT THE SHORE"

ALL PRE-ENTRIES INCLUDETECHNICAL SHIRT WITH ENTRY.POST ENTRIES WHILE SUPPLIES LAST.


MMUULLTTIISSPPOORRTT 8/5/2012 Niantic CT - Niantic Bay SprintTriathlon, 1/2 mile swim, 12 mile bike, 5k run,7:30am, 860-652-8866 [email protected]

8/5/2012 Philadelphia PA - SheROXPhiladelphia Triathlon, .6K (.37 mile) swim, 25K(15.5 mile) bike, 5K (3.1 mile) run, 610-687-3955x106 [email protected]

8/5/2012 Belmar NJ - Triathlon/Duathlon forAutism, 1/4 mile swim, 10 mile bike 5k run, 7am,609-509-0987 [email protected]

8/12/2012 North East, MD - North EastTriathlon, www.piranha-sports.com,INTERNATIONAL: 1500 Meter Swim~23.2 MileBike~6.2 Mile Run, SPRINT: 750 Meter Swim~15.6Mile Bike~3.1 Mile Run, [email protected]

8/12/2012 Pemberton Township NJ - PresidentialLakes Olympic/Sprint ChallengeTriathlon/Duathlonin the Pines, 1500 meter swim or 5k run, 40k bike,10k run or 1/4 mile swim, 11 mile bike, 5k run7:30am, 609-509-0987 [email protected]

8/18/2012 North Wildwood NJ - 9th Annual TriThe Wildwoods Triathlon & 5k, 1/4 mile swim, 10mile bike, 3.1 mile run , 7am, [email protected]

8/18/2012 Long Branch NJ - Long Branch SprintTriathlon/Duathlon Series-Aug # 3, 3300 meterswim or 2 mile run 10.6 mile bike, 3 mile run6:45am or 600 mtr swim or 2 mile run, 21.7 milebike, 5 mile run, 7am, [email protected]

8/18/2012 Bear, DE - Lums Pond YouthTriathlon, www.piranha-sports.com, Aged 7 to 14 asof 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4Mile Run, [email protected]

8/18/2012 Blue Bell PA - Team LivestrongChallenge Philly, 5K run/walk, 10K run, 20mi ride,65mi ride, 100mi ride, [email protected]

8/19/2012 Bear, DE - Lums Pond Triathlon &Duathlon, www.piranha-sports.com, Tri: 0.5 MileSwim~19.5 Mile Bike~3.3 Mile Run, DU: 2 MileRun~19.5 Mile Bike~3.3 Mile Run,[email protected]

8/23/2012 Hightstown, NJ - Hightstown KidsTriathlon, 200 yard swim, 4 mile bike, 2 mile run;100 yard swim, 2 mile bike, 1 mile run 2 pm, 609-509-0987 [email protected]

8/23/2012 Hightstown, NJ - HightstownTriathlon, 1/4 mile swim, 14 mile bike, 5k run, 7:00am, 609-509-0987 [email protected]

8/26/2012 Medford Lakes, NJ - 2nd AnnualMedford Lakes Colony Sprint Triathlon, 1/4 mileswim, 17.2 mile bike, 3.1 mile run, 7:30am, 609-509-0987 [email protected]

8/26/2012 Lewisberry PA - Keystone StateTriathlon, .9mi swim/27mi bike/6.2mi run, 8am,.5mi swim/18.2mi bike/3.2mi run, [email protected]

8/27/2012 Asbury Park, NJ - SheROX AsburyTriathlon, .4K (.25 mile) swim, 19K (12 mile) bike,5K (3.1 mile) run, 610-687-3955 [email protected]

9/1/2012 Marlton Lakes NJ - DQ Triathlon atMarlton Lakes, 1/4 mile swim, 11 mile bike, 3 milerun, 7:45 am, 609-509-0987 [email protected]

9/8/2012 Port Republic, NJ - Shoreman 1/2Distance Triathlon/Aquabike, 1.2 mile swim 56 milebike 13.1 mile run, 7am, or 1.2 mile swim 56 milebike, 7 am, 609-509-0987 [email protected]

9/8/2012 Croton on Hudson NY - TOUGHkidsTriathlon, various distances, 4-6 year olds, 7-9 yearolds, 10-14 year olds, [email protected]

9/9/2012 Long Branch NJ - 17th Running Of The“War At The Shore”“ Triathlon”, 300 meter swim or2 mile run 10.6 mile bike, 3 mile run 6:45am or 600mtr swim or 2 mile run, 21.7 mile bike, 5 mile run,7am, [email protected]

9/9/2012 Bear, DE - Delaware DiamondmanTriathlon, www.piranha-sports.com, Half: 1.2 MileSwim~56 Mile Bike~13.1 Mile Run, Sprint: 0.6Mile Swim~16 Mile Bike~2 Mile Run,[email protected]

9/9/2012 Croton on Hudson NY - WestchesterToughman Half Iron Distance Triathlon, 1.2 mileswim, 56 mile bike, 13.1 mile run, 7am, 914-536-0521 [email protected]

9/9/2012 Farmington CT - Women’s SprintTriathlon, 1/2 mile swim, 12 mile bike, 5k run, 8am,860-652-8866 [email protected]

9/15/2012 Stephen Del Monte - 2nd AnnualAtlantic City International & Sprint Triathlons, Int’l:1 mi swim, 20 mi bike, 10k run, 7am Sprint: .25mi swim, 10 mi bike, 5k run, 8am, [email protected]

9/16/2012 Neptune NJ - Jersey Shore UniversityMedical Center 5k Run/Walk, 5k run/walk, 10am,kids races, 11am, [email protected]

9/16/2012 Brant Beach NJ - Long Beach IslandAnnual Triathlon/Duathlon, 1/4 mile swim, or 1.5run , 10 mile Bike and 5k Run, [email protected]

9/16/2012 Downingtown, PA - MarshmanTriathlon, www.piranha-sports.com, 1/4 MileSwim~12.5 Mile Bike~2 Mile Run,[email protected]

9/22/2012 Cooperstown, NY - Hits TriathlonSeries, Full Ironman, 1/2 Ironman, Olympic, Sprintand Open, 7am first event, [email protected]

9/23/2012 Pine Beach, NJ - Pine BeachTriathlon, www.piranha-sports.com, 1/2 MileSwim~15 Mile Bike~5K Run, [email protected]

9/29/2012 Seaside Park NJ - End of SeasonTriathlon/Duathlon & Beach Party, 1/4mi swim or2mi run , 10mi bike and 5k run, [email protected]

9/29/2012 North Beach, MD - Tri-ForcesTriathlon, www.piranha-sports.com, 1/4 MileSwim~12.4 Mile Bike~3.6 Mile Run,[email protected]

9/30/2012 East Stroudsburg PA - Ironman 70.3Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run,610-687-3955 x106 [email protected]

10/7/2012 Pt Pleasant, NJ - Treasure IslandSprint Triathlon/Duathlon/Aquabike And KayakTriathlon, 1/4 mile swim/2 mile run/1.5 mile kayak,10.4 mile bike, 3 mile run, 8:45am, [email protected]

10/13/2012 Bernville PA - Blueman Triathlon,.6mi swim, 13.5mi bike, 3.2mi run, 7:30am, 610-780-8034 [email protected]

10/13/2012 Manasquan Resevoir NJ - MonmouthCounty Park System’S Timberbrook Triathlon, 3mile Run, 2 Mile Canoe/Kayak, 5 Mile Mt Bike,Team Or Individual, 9am, [email protected]

10/14/2012 Lewes, DE - Cape HenlopenTriathlon & Duathlon, www.piranha-sports.com, Tri:1/4 Mile Swim~14 Mile Bike~3.1 Mile Run, DU:1.5 Mile Run~14 Mile Bike~3.1 Mile Run,[email protected]

10/14/2012 San Diego CA - SheROX San DiegoTriathlon, .75K (.5 mile) swim, 20K (12.4 mile)bike, 5K (3.1 mile) run, 610-687-3955 [email protected]

11/4/2012 Southampton BMU - SheROXBermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4mile) Bike, 5K (3.1 mile) Run, 610-687-3955 [email protected]

SSWWIIMMMMIINNGG3/31/2012 Toms River NJ - Total Immersion TwoDay Freestyle Swim Workshop, Sat. March 31 &Sun. April 1, 12:30pm to 6:30pm, [email protected]

3/31/2012 Hoboken NJ - Total Immersion TwoDay Freestyle Swim Workshop, March 31 & April 1,12:30pm, Saturday & Sunday, [email protected]

4/7/2012 Hoboken NJ - Total Immersion TwoDay Freestyle Swim Workshop, Sat. April 7 & Sun.April 8, 12:30pm to 6:30pm, [email protected]

4/15/2012 Hoboken NJ - Total ImmersionFreestyle Swim Workshop (Split Workshop), Sun.April 15 & Sun. April 29, 12:30pm to 6:30pm, 201-707-7550 [email protected]

6/3/2012 Rumson NJ - 7th Annual Nav-E-SinkOr Swim Distance Festival, 1.2 mile (1 loop) or 2.4mile(2 loops) Ironman format swim, 8:30am,[email protected]

7/7/2012 Bradley Beach NJ - Bradley Beach JackWright Mile Ocean Swim, 1 mile ocean swim,9:30am, 732-988-9616 [email protected]

7/28/2012 Barnegat Light NJ - Barnegat LightOcean Mile Swim, 1 mile, [email protected]

CCYYCCLLIINNGG4/28/2012 Jackson, NJ - Ride For Michael, 10miles, 25 miles, 50 miles, [email protected]

5/6/2012 Boalsburg PA - Linden Loop 5 Or 28Mile Ride, 5 or 28 miles, [email protected]


WWW.RACEFORUM.COM/TOUGHKIDS-NJ

TOUGH Kids-NJ AT CHEESEQUAKEMatawan, NJ

June 23, 2012Staged at Cheesequake State Park


CCYYCCLLIINNGG5/19/2012 Long Branch NJ - Bike Ms Coast TheCoast Annual Ride, 170 Mile Saturday & Sunday, 85Mile Saturday or Sunday, 50 Mile Saturday, 25 MileSaturday, 732-660-1005 [email protected]

5/19/2012 West Long Branch NJ - Bike Ms CoastTo Coast, 25 mile, 50 mile, 85 mile, 170 mile. startsMay 19, 732-660-1005 ext [email protected]

5/19/2012 Scotch Plains NJ - Ride For TheMission, 62 Metric 8am, 45 miles 9am, 25 miles10am, 5 miles 11am, [email protected]

5/20/2012 Peconic NY - North Shore Bike Tour2012, 35 Mile, 9:00 AM, [email protected]

6/3/2012 Livingston NJ - 6th Annual PedalingFor Prevention, 40 mi, 8:30am, 25 mi, 9am, 10 mi,9:45am, 973-322-4344 [email protected]

6/3/2012 Basking Ridge NJ - Skylands Tour deCure for the American Diabetes Association, 100 &62.3 miles 7am, 30 miles 9am, 10 miles 10am -cycling, 732-469-7979 x [email protected]

6/9/2012 Lincroft NJ - Ride For Autism, 10, 25,50, 62, 100 mile routes. Rides start between 7amand 9am., [email protected]

6/24/2012 Princeton NJ - Princeton Tour de Curefor the American Diabetes Association, 62.3 milebike, 7am, 30 mile, 9am, 10 mile, 10am, 732-469-7979 x3524 [email protected]

7/11/2012 Barnegat, NJ - Harbor House 400, 5-Day - 400 miles - July 11th, 3-Day - 250 miles -July 13th, 1-Day - 25 miles - July 15th, 732-929-0096 [email protected]

9/15/2012 Asbury Park NJ - Jersey Shore Tourde Cure for the American Diabetes Association, 100& 62.3 miles 7am,, 30 miles 9am, 10 miles 10am -cycling, 732.469.7979 Ext. [email protected]

10/15/2012 manahawkin nj - Martin Truex Jr.Great Causeway Challenge Bike, 30 mile bike,8:45am, [email protected]

5/19/2012 West Trenton NJ - New Jersey StatePolice 31st Chase, 5K, 9am, [email protected]

8/23/2012 Hartford CT - X-TREME Scramble#3, 5k, 6pm, [email protected]

11/3/2012 Middletown NJ - Woods HollowClassic, 11.4 mile, 8am, 1 Loop Kids Race, 9:30am,7.8 Mile, 9:45am Mountain Bike, 732-542-1642 x26 [email protected]

2012 SPLIT SECOND RACING EVENTS

April 1st Indian Trails 15k & 3 Mile Road Race, Middletown NJ

May 20th Red Bank Olympic Distance Triathlon, NJ

June 3rd Nav-e-Sink or Swim Festival, Rumson NJ

June 10th Kids Triathlon for Bob Kelleher, Rumson NJ

June 17th Long Branch Triathlon Series #1, NJ

June 30th ToughKids NJ at Black Bear Lake, Millstone Twp. NJ

July 8th The Jersey Pride Triathlon, Asbury Park NJ

July 15th Long Branch Triathlon Series #2, NJ

July 29th Jersey Girl Women’s Triathlon, Long Branch NJ

August 18th Long Branch Triathlon Series #3, NJ

September 9th War at the Shore Triathlon, Long Branch NJ

October 6th The Red Bank Fall Classic Triathlon, Red Bank NJ

MMoosstt ddaatteess ooffffeerr bbootthh sspprriinntt aanndd iinntteerrmmeeddiiaattee ddiissttaanncceeaanndd ttrriiaatthhlloonn -- dduuaatthhlloonn -- aaqquuaa vveelloo eevveennttss..IINNCCLLUUDDIINNGG CCLLIINNIICCSS,, OOPPEENN WWAATTEERR SSWWIIMMSS,, WWOORRKKOOUUTT SSCCHHEEDDUULLEESS AANNDD MMOORREE!!!!!!!!

FFOORR IINNFFOORRMMAATTIIOONN//RREEGGIISSTTRRAATTIIOONN GGOO TTOO WWWWWW..SSAANNDDYYHHOOOOKKEERRSS..OORRGGOORR WWWWWW..SSPPLLIITTSSEECCOONNDDRRAACCIINNGG..NNEETT


WHY ADVERTISE WITH RACE FORUM?How many years have you been folding and mailing out applications?

What is the cost of copying and mailing 25,000 copies of your flyer or application?

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Richard Levandowski, M.D.Princeton Sports & Family Medicine

Non-Surgical Treatment and Rehabilitation ofAdult, Adolescent & Pediatric Musculoskeletal Injuries

3131 Princeton Pike, Building 4, Suite 100Lawrenceville, NJ 08648

Tel 609.896.9190 Fax 609.896.3555

•Neck & Back Pain, Including Manipulation•Emergency Coverage•On Call 24 Hours, 365 Days•Deep Tissue Therapy•Integrative Approach

•Sports-Related Injuries•Non-Sports Injuries•Pediatric & Adult Care•X-Ray on Premises•Rehabilitation

Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France;1993 World Championships, Germany; 1991 Indoor World Championships, Spain;

1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana

Team Physician for The College of New Jersey, Mercer County Community College,Team Physician for The College of New Jersey, Mercer County Community College,The Hun School of Princeton, and The Pennington SchoolThe Hun School of Princeton, and The Pennington School


April May 2012

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