YOUR FRIENDS

SUCK?

DO

@coachbay

By  Coach  Bay  www.bea-hemonster.com  

"Your choice of people to associate with, both personally and business-wise, is one of the most

important choices you make.” – Brian Tracy

“You are the average of the five people you spend the most time with.”

– Jim Rohn

 

WHO DO YOU SPEND THE MOST TIME

WITH?

HOW DO THEY INFLUENCE YOU?

S E R I O U S L Y ! THINK ABOUT IT…

WHAT DO THEY DRINK?

WHAT DO THEY WATCH?

WHAT DO THEY

EAT?

By  Coach  Bay  www.bea-hemonster.com  

“If a person becomes obese, his or her friends are 57% more likely to become obese too.”

– Framingham Study, USA

WHAT DO THEY READ?

WHAT DO THEY

SMOKE?

WHAT DO THEY

TELL YOU?

By  Coach  Bay  www.bea-hemonster.com  

“Clusters of friends appeared to “infect” each other with obesity, unhappiness and smoking.” -

Nicholas Christakis

By  Coach  Bay  www.bea-hemonster.com  

HOW DO THEY EXERCISE?

WHAT DO THEY PLAY?

HOW DO THEY

WORK?

G E T I T ? W E A R E A L L

INFLUENCED BY OUR FRIENDS!

WHEN IS ENOUGH, ENOUGH?

YOU HAVE A CHOICE!

HERE IS A CHALLENGE…

D I V I D E Y O U R F R I E N D S I N T O T H R E E G R O U P S BASED ON THEIR INFLUENCE ON YOU!

LEVEL OF INFLUENCE

NEG

ATIV

E

NEU

TRA

L

POSI

TIVE

NOW ASK YOURSELF THREE QUESTIONS!

W H O D O I N E E D T O S T O P S E E I N G ?

WHO DO I N E E D T O S P E N D L E S S TIME WITH?

WHO DO I N E E D T O S P E N D M O R E TIME WITH?

“If you associate with turkeys, you will never fly with

the eagles.”

– Brian Tracy

ONE MORE THING…

WHAT CARD WOULD YOUR FRIENDS GIVE YOU?

NEG

ATIV

E

NEU

TRA

L

POSI

TIVE

By  Coach  Bay  www.bea-hemonster.com  

“People  whose  friends  lose  weight  over  3me  are  also  more  likely  to  become  thinner  themselves.    YOU  CAN  IMPACT  YOUR  HEAVIER  FRIENDS.”  

 –  Framingham  Study,  USA    

By  Coach  Bay  www.bea-hemonster.com  

GOOD BEHAVIORS ARE CONTAGIOUS TOO.

THANK YOU! Like It? Share it!

@coachbay

“You   are   given   the   unlimited   right   to   this   document   and   to   distribute   it  electronically   (via   email,   your  website   or   any   other  means).   You   can   print   out  pages   and   put   them   in   your   favorite   coffee   shop’s   window   or   your   doctor’s  waiBng  room.  You  can  transcribe  the  author’s  words  on  the  sidewalk,  or  you  can  hand   out   copies   to   everyone   you   meet.   You   may   not   alter   this   document   in  anyway,  though,  and  you  may  not  charge  for  it.”  

@coachbay www.coachbay.com