Most Chinese have stronger bones than
Americans, even though they take in lower
amounts of calcium. However, the rural
Chinese diet is rich in magnesium.
The healing properties and uses of magnesium-rich foods include
• Calming the nervous system
• Harmonizing various mental and emotional imbalances, including irritability, depression, bipolar disorder and sleep disorder
• Deep muscle relaxation
• Soothing erratic bodily changes such as migraine, cramps and spasms
• Easing the digestive tract
• Enabling the body to overcome the fast-cycling of blood sugar imbalances in alcoholism and diabetes
However, many Americans are not getting the recommended levels of
magnesium because of soil depletion.
Scientific American found that modern intensive agricultural
methods have stripped increasing amounts of nutrients from the soil.
In his book, Healing With Whole
Foods, Dr. Paul Pitchford talks about the benefits of the
Chinese rural diet—
“Anyone who eats a balanced diet of whole grains, fruits and vegetables, and the right fats
and protein foods, loses excessive
weight.”
2) Magnesium is a calming nutrient
that impacts everything from your stress-level to your sleeping
pattern
Learn more here.
5) Eating a largely plant-based diet improves your intake of magnesium
Learn the benefits of eating clean.
Americans also consume way too
much refined sugar and
carbohydrates, causing even more health problems.
Learn how fast food is harming your health.
A 1980s study found a 1700%
greater likelihood of a middle-aged American male
dying from heart disease compared
with those on a typical Asian diet.
Because the Chinese eat a diet richer in magnesium than
Americans, they do not suffer from the
same diseases plaguing Americans!
Americans are also magnesium deficient
because of a reliance on bottled water which provides
little or no magnesium.
Water-purification facilities have intensified their efforts to remove contaminants from
drinking water, which is great!
Eating magnesium-rich foods probably still isn’t giving you the adequate amount your body desperately needs.
Learn the best way to achieve this!
EASE Magnesium from Activation
Products is created with pure Magnesium Chloride Hexahydrate, one of the safest and
most absorbable forms of magnesium
available.
Don’t be part of the vast majority of Americans that are deficient in this vital nutrient that fuels
over 300 internal body functions. Begin your regular magnesium
regimen here!
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