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When: Wed 28 Nov, 7:00pm–11:00pm
Thu 29 Nov, 7:00pm–11:00pm
Where: 628 Crown St. Surry Hills, East SydneyCaffe Sicilia,
Restrictions: R18
Ticket Information: General Admission: $350.00
Buy Tickets – +61 2 9699 8787
Booking fees may apply
Website: Caffe Sicilia
Heinz Beck: Three Michelin Star Experience
Heinz Beck: Three Michelin Star Experience, Sydney, 28 November 2012 – 29 November 2012
Three Michelin star European chef Heinz Beck is hosting a series of exclusive dinners at Caffe Sicilia
in Surry Hills during his first ever visit to Sydney.
A godfather of Italian and Mediterranean cuisine, Chef Beck holds more Michelin stars than any other
chef in the world representing Italian cuisine. He is most renowned for his Three Michelin Star
restaurant La Pergola in the Hotel Cavalieri in Rome, alongside One Michelin Star restaurants
Apsleys: A Heinz Beck Restaurant in London and Cafe Les Paillotes in Pescara, Italy.
Chef Beck will be collaborating with the Caffe Sicilia team to cook an 8-course dinner of his Three
Michelin star cuisine (with matching wines). Four of Beck’s dishes on the Sicilian-inspired menu will
be added permanently to Caffe Sicilia’s menu as a legacy of his culinary brilliance.
Caffe Sicilia is proud to be a part of this one-of-a-kind opportunity for diners to experience the Three
Michelin Star chef’s gastronomic excellence on a night that is sure to be memorable.
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From: "Mum's Lunch" <[email protected]>Subject: Spring Newsletter
Date: 27 September 2012 6:09:55 PM AESTTo: "George" <[email protected]>
Reply-To: [email protected]
Spring edition My Favourites | Account settings | Contact Us
Dear George
Spring into step with our favourite season, for spring isthe time fresh, bright and wonderful produce shines. Gone are the cravings for big hearty pastas and hotroasts, instead we turn to fresh and vibrant fruit andvegetables to make salads, light tarts and quiches andenjoy tropical fruit such as magoes, papaya andlychee.
Read on to find out what's in season, about ourfavourite superfood and also guest chef, Heinz Beck.We are honoured to have Chef Beck join us at Mum'sLunch, a 3 Michelin Star chef at his Rome Restaurant,La Pergola, Chef Beck answers some questions wehave about lunch, including his dream guest list. Hisfavourite lunch recipe also features on our site.
Don't forget to share this with your friends.
Thank you
Bon appétit
Superfoods: Quinoa
We love quinoa, this wonderful seed that has become afavourite super food in the last 3 years. Papa actuallyfirst had it on his menu at Jacques Reymond Restaurant5 years ago, I remember because he had to teach us all
how to pronounce the foreign food!
The health benefits of quinoa are endless and it tastesdelicious with the right accompaniments. Here aresome facts you may not know about it. It is high in
protein, is gluten free, needs washing before cooking, it comes in different colours red, black and white, itcomes in different forms such as puffed, whole or rolled into flakes and you can eat its leaves!
Check out our easy quinoa recipes www.mumslunch.com
Heinz Beck, 3 Michelin Star Chef from La Pergola, Italy
We are delighted and honoured to have 3 Michelin StarChef Heinz Beck as a guest chef. He answered a fewquestions we had on lunch and his responses are verymuch inline with Mum's Lunch philosophy.
1. What would be a good example of a schoollunch when you growing up?
Every day make sure they have different types of foodswith a focus on fresh fruits and vegetables. Of course
kids need to grow up healthy they need carbohydrate and proteins as well. It is important that the schoollunches are well balanced and not the same every day with the focus on portion control. A girl should noteat much more than 1200 calories a day and a male 1400.
2. What do you believe a balanced lunchbox should look like?
A balanced lunchbox should never miss a combination of fruit and vegetables.
3. Do you feel today the importance of the lunch meal is overlooked?
Yes I do … today people are not giving enough importance to lunch as they are on the run and way to busy to stop for lunch. Missing lunch is not an option as you can snack on various nuts, fruit, carrot stickseven a piece of cheese on the run which is still better than nothing at all.
4. Who would your top 5 guests be for you dine with at lunch?
Alfresco lunch with the following five guests would be a conversational journey with the following, PopeBenedict XVI as he was born 12 kilometres from my home town, Nicole Kidman, Andrea Bocelli, Al Pacinoand Sophia Loren.
6. What do the children in Italy today eat for a typical lunch?
The last couple of years the government has done a lot to improve the quality of the school lunches forchildren and their eating habits and try and stay within the 1200 to 1400 calorie per day cap. “OURCHILDREN MUST EAT HEALTHY!”
Chef Beck will be in Australia to host a series of exclusive events at Caffe Sicilia in Surry Hills on 26November-2 December 2012
Caffe Sicilia is located at 628 Crown Street, Surry Hills NSW 2010.Phone: 02 9699 8787Website - http://www.caffesicilia.com.auFacebook - https://www.facebook.com/Caffe.Sicilia
What's in season
Hooray, such bright and beautiful fruits and vegetablesto enjoy throughout spring! The lychee is great on itsown, in salads, in beverages (lychee martini..).
Spring Fruits
banana, blood orange, cherry, cumquat, grapefruit,honeydew, lemon, lychee, mandarin, mango, papaya,pineapple, rhubarb, rockmelon, strawberry,valenciaorange, watermelon
Spring Vegetables
artichoke, asparagus, avocado, beans, broad beans, broccoli, cabbage, carrot, cauliflower, cucumber, leek, lettuce, peas, potato, silverbeet, snow peas, spinach, sugar snap peas, sweetcorn, tomato, zucchini
© Mum's Lunch 2011. All rights reserved.
Please note Mum's Lunch is suggestive in its meal plans only.
Should you have specific dietary requirements please consult
your physician.
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