Wellness Wisdom Jan. 2014

wellness WISDOM 2014

January

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wellness WISDOM

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2014 January

Wellness Knowledge 6 Sanya Air and the Future9 Diff erent Opinions12 Travelling for Wellness & Tradition15 Stored Positive Energy Defeats Negative Energy

Wellness Journey16 Pamper YourSelf on The Beach of South China Sea16 A Palace of Personal Peace, Enchantment and Well-being17 Be Revitalized at Shine SPA for Sheraton17 Enjoy Life, Enjoy InterContinental18 L Spa at Sunrise On the Bund Hotel Shanghai19 Revitalize Yourself in the Charming Spring19 A Spa Feast Where East Meets West20 Enjoy “Oriental Spa” in Loong Palace20 The “Heavenly Spa” Experience21 Natural Healing Sensation for You and Your Beloved23 Moisturize Your Body and Mind with O. Spa Journey24 I SPA Promotion Package25 Chinese Lunar New Year Off ers by Green Massage27 Cheers to the Year of the Horse with Urban Retreat Spa-holiday Off ers!

SPA Partners

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SPA

Wellness Knowledge

新华网曾发表过一篇文章：“新

鲜空气若成奢侈品，GDP又有

何意义？”

PM2.5，现代医学上称为极端微细的粉

尘，吸入后能穿透毛细血管，导致心脑血管

疾病。我们当然清楚，PM2.5指数的居高不

下，是我们多年盲目追求GDP的沉重代价之

一。我们已经默认了经济有多发达，空气质

量就有多差这一现实。有时候，我们的呼吸

质量与我们的物质水平恰成反比，让人萌生

“逃离尘世”的念头。空气竟然变得比奢侈

品还要奢侈。

在中国，必须正视这种现实，空气质量

问题显然并非短期内能解决的问题。既然它

的症结源头在于更关乎国家的发展模式和经

济转型，那么，我们在短期内唯一可取的路

径就是“主动避让”了。

幸好，中国广袤的土地上，还有湖泊、

山川、峡谷可供我们避让漫天的浮尘。发展

商们早就把目光瞄向了退避尘霾的自然天

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地，以他们敏锐的商业头脑继续满足着现代

中国人的消费需求——纯净的空气与原生态

的自然。

就在中国的大部分地区埋没于污染空气

的时候，三亚的空气质量始终为优。从三亚

市环境监测站获悉，2013年三亚全年空气质

量优良率为99%，清新宜人的空气四季常在。

笔者笑谈：“只要从空气质量上，就可预计

三亚在未来五年旅游度假业的巨大潜力。”

1992年起，三亚开始了它作为中国奢华

旅游度假地的开发。最早是亚龙湾，之后大

东海、三亚湾也随之崛起而名声远播，近年

来蓄势而发的海棠湾、清水湾、崖州湾、香

水湾等，乘着中国房地产业的热潮，蓬勃地

展开了各类高级度假旅游地产项目，三亚确

实后劲连连。

亚龙湾作为三亚旅游地中的“元老”，

21年前起在三亚建立了亚龙湾国家旅游度假

区。当中国的一线城市如上海和北京还只有

数家酒店水疗或小规模的城市水疗的时候，

这里是中国最早有水疗度假村的地方。老牌

的当属三亚万豪度假酒店、三亚亚龙湾红树

林度假酒店、金茂三亚丽思卡尔顿酒店、金

茂三亚希尔顿大酒店、三亚喜来登度假酒

店、三亚天域度假酒店、三亚亚龙湾假日度

假酒店、三亚亚龙湾铂尔曼度假酒店等，几

乎每一家都为推广中国式的水疗度假做出了

不小的贡献，而中国游客们，正是在亚龙湾

的这些酒店中受到了“水疗”启蒙的。

三亚湾，则紧挨三亚市区。游客出行便

捷，能体验到不少三亚老百姓的生活。三亚

湾的三亚文华东方酒店以其旖旎的热带风情

与出色的服务，成为了三亚湾度假的头牌。

大东海，月牙形的海湾，辽阔的海面晶

莹如镜，白沙、阳光、碧水、沙滩、绿树，

热带风光旖旎。三亚悦榕庄，半山半岛洲际

度假酒店，以及Minor国际集团旗下管理的

三亚半山半岛安纳塔拉度假酒店均落户于此

地。“私家游艇码头”VOLVO世界帆船港，

世界级建筑大师安藤忠雄打造海上音乐厅，

亚洲知名的鹿回头高尔夫球场(国际18洞，洞

洞见海，洞洞全灯光)展现的是现代而奢华的

生活方式。此外，半山半岛正投入巨资建设

中阜外康复医院占地约120亩，包括210个VIP

疗养床位，全部医师及管理人员均由北京阜

外医院国家级专家轮调，预计2014年正式投

入使用。

在三亚城市发展总体规划中，海棠湾

的定位是以发展科研、国际交流、旅游度假

及热带田园观光为主的生态城市组团，被预

留为城市远景发展备用地。三亚海棠湾康莱

德酒店，万达三亚海棠湾希尔顿逸林度假酒

店，三亚万丽度假酒店，开维·三亚海棠湾

凯宾斯基酒店，三亚海棠湾民生威斯汀度假

酒店先后进驻于此。2年前建成的301医院，

作为政要首脑的疗养院而令海棠湾再次被确

信是一块政府看好的“风水宝地”。

清水湾旅游开发项目的土地开发面积约

为2万亩。全中国最大规模的集体休闲旅游、

商务投资和居住的国际级海滨社区，雅居乐

海南清水湾项目曾于2008年3月横空出世。开

售当天，即录得逾8亿的销售，2年内成为全

国首屈一指的年销售近百亿的“百亿级”地

产旗舰项目。清水湾的海南雅居乐莱佛士酒

店也于去年九月起对外迎宾，SpaChina杂志

2013年峰会与颁奖礼也选址于此，将全三亚

最细最白的沙滩带给了客人们。

根据2012年数据，三亚接待过夜游客人

数1103万人次，旅游总收入190亿元，比前年

增长9.7%。

三亚度假村和水疗改变了中国的生活方式，

把中国人从“旅游”带到了“度假”，又再

提升到“养生度假”。而三亚的客人们，也

造就了三亚度假村必须拥有“水疗”的这一

格局。85%到三亚来旅游的客人，都会考虑至

少体验一次水疗。水疗中心已经成了三亚度

假村的重要组成部分之一，就好像到三亚的

客人也一定会追求海和沙滩一样，水疗中心

和度假村已经密不可分。

根据调查显示，在三亚水疗中心中，最

受亲睐的是防晒相关的疗程，67%的客户会尝

试晒后护理和防晒美白疗程。其次是单人放

松、排毒和解压的疗程，占了62%，通常包

括去角质和精油按摩。之后是双人项目，占

31%，新婚、情侣十分钟情于这类疗程，时间

通常在2个小时左右，包括面部与身体护理。

有19%的度假村能配合不同的水上运动来提供

放松和缓解运动后肌肉疼痛的疗程。但三亚

只有5%的水疗中心能把当地文化、健康传统

和习俗与水疗项目很好的结合起来，提供有

创意及有疗效的疗程。所有水疗中心尚未能

针对老年人和儿童定制专属疗程，但8成的度

假村都具备了亲子活动的场地或临时托儿服

务。客人男女比例基本相当，男性基本上会

选择90分钟至2小时的疗程。而女性则会尝试

2小时以上至半日的疗程。

调查还显示出在三亚旅游的中国客人

中，有23%表示1年会至少去一次，45%表示2

年内会去一次，但他们相当“花心”，只有

8%的游客们会选择入住同样的酒店3次或以

上。原因是中国客人希望不断有新的体验，

总是住同一个酒店则无法令其满足。所以也

可以说，三亚的很多酒店和度假村，都是在

做着一次性的中国游客生意。选择重复入住

的原因则是：对酒店的服务和品牌认同。

怎样才能持续保持新鲜感呢？服务、

特色、竞争力和性价比是最重要的，相信要

达到这些优势，水疗中心在一定程度上可以

为度假村加很多分。当然，我们也不排除一

些度假中心的特殊性，如能投其所好的满足

某些特殊群体：如明星，政要的私密度假需

求，或提供整形或医疗康复性质的度假。

三亚有件悲哀的事：水疗理疗师与酒店员工

人力资源处于“匮乏”的状态。某三亚五星

度假村一年内的人员变动达到了95%，甚至有

相关管理人员三个月半年就跳槽状况发生。

本来么，水疗度假酒店的兴起也是近20

年以来的事情，中国不像瑞士洛桑那样全民

都身怀“五星制度”服务绝技，拥有皇家传

承下来的贴身侍奉手段；也不像泰国那样天

生流淌着服务血液，笑容可掬且温顺体贴；

更做不到日本式的井然有序，细节规范标

准。中国在服务软件方面确实还未能够达到

与硬件设施相媲美地地步。当硬件标准、价

格都直线上升的时候，客人们的期望值也会

越来越高，除了对服务人员的素质与业务能

力有所要求以外，还会对要求酒店管理人员

们能以其高超的管理技巧和对业务特色、服

务方式，文化底蕴的创意，来给予自己无以

伦比的度假体验。

现在，几乎每个三亚度假村的水疗中心

都打造得美轮美奂，各有特色。于是在这种

情况下，客人对理疗师技能的要求，对疗程

品质、概念和效果的要求，对细节的要求，

均将决定该水疗中心的成败，从而影响到度

假村的成败。

中国员工最明白中国客人要什么，员工

在实际的日常业务中是直接传递开发商和管

理方双方理念与品牌水准的人。作为业主方

和管理方，在行业发展迅速的三亚，怎样才

能留住员工将会是一个不小的挑战。而作为

一个优秀的酒店行业员工，在一个岗位上的

坚守和钻研，才能获得真正的行业经验、人

脉，以及业界同行们的尊重。

好空气，好人力资源将最终决定美丽三

亚的未来发展，好在，未来是光明的。

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Sanya Air and the FutureSanya, the southernmost seaside city of Hainan Island, is known as “The Oriental

Hawaii” or “China’s Phuket”. Sanya has the best air quality and most beautiful beachscapes in China. Here, you can have blue sea with white sand, quiet waves and

soft wind, hammocks strung between coconut trees, shells on a white beach, red clouds in the evening sky and a comfortable SPA. The charming tropical scenery

creates an ultimate tranquility for both body and mind.

Xinhua News Agency recently published

an article entitled “Fresh air becomes

a luxury. What does GDP even mean

any more?”

PM2.5 measures extremely fine dust.

Humane are at risk of cardiovascular disease

from breathing PM2.5 particles because they

could extravasate in capillaries. We all know

that the high PM2.5 index is one of the heavy

prices paid for pursuing GDP growth blindly.

The degree of the economy’s development is

inversely proportional to the air quality, which

is a problem we have admitted. Sometimes

when we think about it, the next idea is to

escape. Air becomes the most luxurious of

luxuries.

In China, we have to face up to the reality.

Air pollution is not a simple problem which can

be solved in a short time. Since the crux of the

issue is related to the whole country’s develop-

ment patterns and economic transition, all we

can do is to evade it.

Luckily, China has vast areas of lakes,

mountains and valleys to allow us to avoid a

sky full of dust. Investors have already turned

their eyes toward the natural world. With a

keen mind for business, they will find ways to

meet the needs of modern Chinese people-

fresh air and untouched Nature.

While many areas are buried under air pol-

lution, Sanya has kept a high grade air quality.

We learned from the environment monitoring

station in Sanya, from January 2013, the excel-

lent rate of atmospheric environment quality is

99% throughout the year. With great air quality,

there will be huge potential for Sanya’s travel

vacation industry in the coming five years.

From 1992, Sanya started to be developed

as a luxury travel and vacation destination.

The first location was Yalong Bay, followed by

Dadonghai and Sanya Bay. In recent years,

Haitang Bay, Clearwater Bay, Yazhou Bay and

Wellness Knowledge

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Xiangshui Bay are evolving rapidly. Thanks

to China’s real estate craze, various upscale

tourism properties have flourished. Indeed, the

potential in Sanya is immense.

As a veteran of Sanya tourism, Yalong Bay

was built to be a National Tourism Resort 21

years ago. At that time, there were only a few

hotel spas and small day spas in China’s top

cities, such as Shanghai and Beijing. This was

the first place for spa resorts. The veteran

resorts include Sanya Marriott Resort & Spa,

Yalong Bay Mangrove Tree Resort, The Ritz

Carlton, Sanya, Hilton Sanya Resort & Spa,

Sheraton Sanya Resort, Horizon Resort & Spa,

Holiday Inn Resort Yalong Bay, Pullman Sanya

Yalong Bay Resort & Spa and more. Each of

them has contributed to improving the Chinese

model spa vacation. Chinese tourists became

spa guests and were enlightened in these spa

resorts in Yalong Bay.

Sanya Bay is next to the urban district of

Sanya. Tourists living here can enjoy great

convenience to travel and experience the life of

locals. In 2010, SpaChina Summit & Awards

was held at the Mandarin Oriental, Sanya.

More than 220 attendees came and celebrated

the grand event. A 3,200 sq.m. Spa Village

offers guests with outstanding spa concepts

and treatments. The professional service is

second to none.

Dadonghai, built on a crescent beach,

owns a vast calm patch of ocean. White

sands, bright sunshine, blue water, green veg-

etation as well as the unique tropic climate…

Banyan Tree Sanya, InterContinental Sanya

Resort and Anantara Sanya Resort & Spa are

located here. Moreover, the famous VOLVO

Sanya Serenity Marina is known well as a

“private marina”. The Sea Hall is designed by

world-renowned architect Mr. Tadao Ando.

Sanya Luhuitou Golf Course shows a modern

and luxury life style. Banshanbandao Group is

spending heavily on Fuwai Rehabilitation Hos-

pital, which covers about 120 acres with 210

VIP wellness beds. All the doctors and manag-

ers are rotated between national experts in

Beijing Fuwai Hospital. This project will come

online in 2014.

In the general programming of city devel-

opment in Sanya, Haitang Bay is target to an

ecological city amalgamation based on the

combination of research development, inter-

national communication and vacation in tropic

rural scenes. According to the long range city

development strategy, this area is reserved as

the city’s backyard. Meanwhile, many world-

famous resort brands have moved into Haitang

Bay, such as Conrad Sanya Haitang Bay, Dou-

bletree Resort by Hilton Sanya Haitang Bay,

Renaissance Sanya Resort & Spa, Kempinski

Hotel Haitang Bay and The Westin Sanya

Haitang Bay Resort. Two years ago, the 301

Military Hospital was completed as the officials’

sanatorium. Again, Haitang Bay is proved to be

a promising “awesome place”.

Tourism development projects in Clearwa-

ter Bay cover about 20,000 acres. In March,

2008, Gallop Gables launched a unique start

to their Clearwater luxury real estate project,

which is the largest international beach com-

munity for group leisure travel, business

investment or living. In two short years, Gal-

lop Gables developed into one of top selling

flagship projects with total annual turnover of

nearly ten billion. The Raffles Hainan, located in

Clearwater Bay, opened in September 2013.

The SpaChina Summit and Awards 2013 event

was held here, offering the best beach to all

honored guests.

In the whole year of 2012, Sanya served

11.03 million overnight visitors with total travel

sales of 19 billion yuan, up 9.7% from the pre-

vious year.

Spa & Sanya: InseparableThanks to the resorts and spas in Sanya,

Chinese lifestyles are changing from “tourism”

to “vacation”, then to “wellness tourism”. On

the other hand, tourists demand the resorts in

Sanya should be equipped with “spa”. 85% of

them will experience the spa service. Spa cen-

tres have become one of the most important

parts of Sanya resorts.

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Wellness Knowledge

According to research by SpaChina Direc-

tory 2013, the most popular treatments are

about sunscreen: 67% of the guests use

sunscreen care or whitening sunscreen; 62%

of guests prefer services for single relaxation,

detox and stress relief, which involve exfoliation

and oil massage. The 2-hour couple treatment,

including facial and body care, is favored by

the new-married and lovers – 31%. 19% of the

resorts offer related services to relax guests and

relieve muscle pain during various water sports.

But only 5% of spa centers are integrated with

the local culture, with wellness traditions and

customize a part of spa programs to provide

creative and effective treatment. There are also

no tailored treatments for the aged and children.

But 80% of resorts set special venues for par-

ent-child activities and temporary child-minding

service. Similar percentages of men and women

enjoy the spa treatment. For the length of time,

men usually choose 90-120 min treatment but

women prefer more than 2 hours, even half-day

treatments.

The research shows that 23% of Chinese

tourists would go to visit Sanya once a year

at least. 45% make once-in-two-year visit

there. But they are “unfaithful”! Only 8% of

them would like to choose the same hotel for

accommodation three times or more. Chinese

guests are looking for different experiences.

Living in the same place sounds boring to

them. Thus, many Sanya hotels and resorts

think it is a one-shot deal with Chinese tourists.

The only reasons for repetition are the hotel

brand identity or contentment with service.

How do the hotels and resorts keep fresh?

The key points are the service, features, com-

petitiveness and cost performance. Spas help

to a certain extent. We don’t exclude some

resorts with specificity. They can meet specific

groups need, including privacy requirement for

celebrities and politicians as well as shaping

and medical rehabilitation requirements.

Human Resource & Development Sadly, Sanya is starved of spa therapists and

hotel staff. A resort there once suffered 95%

personnel change in one year. Even the related

managers switched after a few months at the

hotel.

In Lausanne, Switzerland, almost everyone

is skilled in 5-star and personalized service.

People in Thailand have the “service” culture,

and are cheerful, submissive and thoughtful.

Japanese service is famed worldwide and

orderly with standard details and regulation. As

for China’s service industry, there is still a long

way to go in terms of the countries mentioned

above. Actually, Chinese spas and resorts

have improved in the past 20 years with

advanced hardware facilities but still deficient in

service software. When the hardware criterion

and price are improving together, guests have

a higher expectation on service. They make

demands not only on service staff with good

quality and business capabilities but also want

hotel managers with excellent management

skills and creativity on hotel features, service

patterns and culture as well. Only then can the

vacation experience be guaranteed.

Now, nearly every spa center in the Sanya

resorts is gorgeous and distinctive. With such

an environment, the success of a spa is attrib-

uted to guests’ demands on details, therapist

skill as well as treatment quality, concept

and effect, which all have an influence on the

resort’s successful operations too.

Chinese staff know well what Chinese

guests need. In daily services, they are the

persons who directly deliver brand concept

from investors and managers to guests. For

the owner and manager, it is a big challenge to

keep employees during the fast-growing devel-

opment in Sanya. To be an excellent employee

in the hotel industry, only by sticking to your

post can you hope to get real work experience,

networks and respect from colleagues.

Fresh air and adequate human resources

are the determining factors for the future of

Sanya. Fortunately, the future is bright.

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9

三亚，在经济快速增长的背后，

隐患尚未祛除。俄罗斯游客

曾经是三亚的支柱游客之

一，2005年开启的莫斯科到三亚的直飞航班

见证了这一俄罗斯客人在三亚旅游的高峰时

期。但去年年底起，俄罗斯游客已有减少的

苗头，仔细查访，原来已经转战其他魅力阳

光沙滩。回头看中国，也有一部分以中产阶

级为代表的游客选择了性价比更高的泰国、

菲律宾，或更具异国风情，或海更蓝、天更

广的马尔代夫、毛里求斯、济州岛、冲绳

岛、夏威夷等等。

笔者记得多年前采访一些游客询问去三

亚旅游的原因之一是：“不需要签证”。对

于有经济能力一年能来一次三亚度假的客人

来说，很显然这个“不需要签证”时代已经

结束了。三亚面对的不再是纵向与中国其他

旅游度假目的地的比较，而是全球舞台的较

量。

当然，在三亚的发展中，“水疗度假

村”只是其中很小的一个部分。一些建立在

度假村周边的别墅、产权酒店公寓、高级公

寓，才是最大带动GDP的三亚STYLE。

当五星度假村进驻于一个空气纯净的海

湾后，四周的土地与其上建起的房地产也某

种意义上迅速地具备了与“五星”比肩的商

业价值；当“GUCCI进驻”、“智能社区”

、“国际学校”等字样成为了这些房地产

的“宣言”之后，中国的富裕阶层们争相为

这些“尚未兑现”的概念埋单。试想，一个

入住率不超过20%的社区，如何可能获得国际

奢侈品品牌的青睐而开出个旗舰店呢？在一

个海湾只有一个小商店卖日用品的状况下，

又怎么可能有个国际学校？三亚的免税店犹

如一个过季产品大卖场，奢侈品所要传递的

与客户互相之间的欣赏与共鸣，被批发白菜

萝卜似的践踏了。国际乎？奢侈乎？不免让

人搔首无语。

三亚的旅游带动了旅游地产的价位，

快速的经济发展也导致商铺租金水涨船高，

物价也跟着飞速上涨，游客旅游成本及本

地居民的消费成本也在迅猛增长。成本的增

加也就导致矛盾的产生，某些商家的商业诚

信在商业环境的改变中缺失，原因之一就是

三亚商业发展速度远远超过商家预期。但有

时候，却也不是存心想要失去诚信，而是因

为缺乏人才而心有余力不足。这不单单是三

亚，也是全中国水疗与酒店度假村所需要共

同思考的问题。

Different OpinionsTo be International or Luxury?

There are some defects hiding behind

the fast-growing economy of Sanya.

In the past five years, Russian tourists

have become a significant part of Sanya tour-

ism. The direct flights from Moscow to Sanya,

launched in 2005, were a witness to the Rus-

sian visit peak in Sanya, but it seems to be

changing now. From the end of last year, the

number of Russian tourists is falling as they

have been attracted to other sunny beaches. As

for Chinese tourists, a lot of middle-class people

prefer more cost-effective destinations, such as

Thailand and the Philippines. Maldives, Mauri-

tius, Jejuland, Okinawa and Hawaii also have an

exotic style and beautiful seas and skies.

Years ago, I asked tourists why they chose

to travel to Sanya. One simple reason was NO

VISA. But for those who are able to afford to

visit Sanya once a year, I think, the days when

NO VISA wins are over. Sanya’s challenge is

no longer a contest with other domestic tour

destinations or resorts. It has been trans-

formed into a global battle.

Certainly, the “spa resort” concept only

takes a very small proportion of the develop-

ment of Sanya. Villas around the resorts, the

property hotels and upscale apartments form

the “Sanya STYLE”, which greatly drives GDP

growth.

When a 5-star resort moves into a fresh

bay, the surrounding buildings attain a 5-star

commercial value, to some degree. The real

estate investors are clever to promote their

properties with declarations that “GUCCI Is

Coming Soon”, “Intelligent Community” and

“International School”. The rich of China will

accept willingly, it seems, and pay for these

unfulfilled concepts. Just imagine, how does

a community with less than 20% occupancy

attract an international luxury brand to launch

a flagship store? If in a bay, there is only one

store to offer daily use products for local peo-

ple, why would investors choose such a place

to build an international school? The duty-free

shop in Sanya looks like a hypermarket offering

off-season products. Luxuries are wholesaled

like vegetables. Where is the luxury of the luxu-

ries? Is it International or Luxury? The status

quo sounds worrying…

The tourism industry of Sanya drives the

tourism properties. Rapid economic growth

results in a lot of uneven development: rents,

prices, travelers’ costs and local residents’

costs. The rising prices cause friction. Some

businesses lose commercial integrity during

the change of the whole business environ-

ment, because the speed of development far

exceeds their expectations. But sometimes,

their actions are not intentional but because of

a shortage of good staff. It is also a common

problem which all Chinese spas and resorts

should consider.

10

Wellness Knowledge

10

11

2010年，斯坦福国际研究所(原斯坦福

研究院)在一份题为“养生旅游，医疗

旅游：谁更适合水疗？”的报告中发

现，全球1.9万亿美元的康体市场中，养生旅

游占据1,060亿美元的市场份额，超过医疗旅

游500亿美元的两倍以上。

那么，为什么人们总要想方设法去遥远

的户外寻求养生之道呢？其中一个原因就是

自然界本身就有利于人类健康的恢复与细胞

更新。英国艾克斯特大学研究发现，生活在

绿化环境较好的都市人群要比那些生活中缺

少绿化生态环境的人群，幸福感更加强烈。

所以，在大自然中度假是人类的天性，于自

然界中获得快乐是幸福的基石。

近期，一个美国心理专家小组使用

Twitter调查人们分别在家里和户外时的满足

感。结果表明，远离居住地，贴近大自然的

人幸福呼声很高。正如调查者得出的结论一

样：“生活圈子较广的人，比起把自己固定

在小范围内生活的人，更喜欢用一些幸福乐

观的词语。”

事实上，从中国传统来讲，这算不上

新鲜事儿。公元四世纪，诗人、文学家陶渊

明，后人称之为陶潜(365-427)，在四十岁的

时候辞官返乡。陶潜，在充满传奇色彩的中

国东南部江西庐山开启了他的悠然生活。他

选择了诗歌、农耕、家庭、友谊、醇酒，这

些都是他引以为傲的陶氏生活。

陶潜的生活并不像隐士那样充满孤独或

者与世隔绝。相反，他带给今天的我们一种

生活启示。就像在一些地区流行和推崇的生

活方式和饮食方法——慢食运动，鼓励因地

制宜的发展生产和耕作。在现代中国，陶潜

成为一种生活方式的代名词：回归自然，简

单生活。

简单的田园生活越来越成为养生旅行的新方

向。人们不仅冲着水疗而来，美食、健康传

统、探险以及农家乐也是他们的目标。

茶，源于大自然，是仅次于水的第二大

被推崇的饮品，对养生之旅来说是上佳之选。

“全食食品”(Whole Foods)，美国最大的

有机食品连锁超市，为每一个在售食品附上详

尽的生产履历。它推出了名为“全程之旅”的

活动(www.wholejourneys.com)，呼吁人们关注

地域美食与本土文化，希望将“有机食品”从

边缘文化扭转为主流文化。在中国，它带领粉

丝们穿越古老的茶马古道。尽管其没有丝绸之

路那般如雷贯耳，但这条古道却是从适合茶叶

生长的四川省一路绵延至海拔3,500米的西藏拉

萨，一样令人心生敬畏。

“全程之旅”的旅客们能够品尝到产自

雾气缭绕的中国云南西双版纳茶林的原始醇

Gerard Bodeker

Gerard

25

Professor Gerard is a senior faculty mem-

ber in public health in the University

of Oxford Medical School, and Adjunct

Professor of Epidemiology at Columbia

University, New York. He researches and

advises on global wellness trends. He con-

sults to governments, companies & UN

agencies on policy in traditional and com-

plementary medicine.

香茶叶。这些茶树至少已经存活了上千年。

古道之上，好客的白族与纳西族等少数民族

居民，会热情地提供住所和食物，并会把客

人迎到自己家中分享美食与独特的茶文化。

《香格里拉：沿茶道至拉萨》，由国家

地理最佳摄影奖获得者迈克尔·亚马士塔所

著，是将古老旅行带进现代生活的真实讲述

(www.michaelyamashita.com/blog/?p=896)。旅

途中，你会明白渐渐投入天涯海角的妙趣，

还可品尝到最地道新鲜的茶香。这能让厌倦

了灯红酒绿城市生活的人重拾生活的激情。

由马赫西管理大学组织的一段从美国到意大

利的养生之旅，既融合了对自然和有机食物

的热爱，又将冥想、水疗、当地音乐和传统

艺术囊括其中。并且还有机会与辛苦劳作的

农民、工匠、厨师进行交流，可以漫步清新

悠闲的乡间，欣赏艺术，于宁静中冥想，或

骑车、远足，打打高尔夫，然后享受水疗。

冥想、水疗、有机食物再加上探险，这

一系列健康活动已俨然成为时下大受追捧的

新式养生之旅。游客们可以在博洛尼亚(意大

利城市)参观生态药草农场。慢食运动还有利

于保护当地珍稀物种鲑鱼(mum.edu/italy)。

我们推崇的慢食运动可以追溯至一千三百多

年前的公元七世纪，著名的医学家、药物学

家孙思邈主张将食物作为预防和治疗疾病的

第一道人体防线。

在这个快餐盛行的年代，亚洲比以往任

何时候更需要借鉴孙思邈的医道。2012年，

一份针对新加坡华人饮食调查显示，与很少

食用快餐的人相比，经常吃西式快餐的人更

容易患上Ⅱ型糖尿病或死于心脏病。一周至

少吃两次快餐的人患糖尿病和心脏病的概率

分别增加了27%和56%。

2010年《联合国纪事》指出：“尽管健

康的生活方式会带来显而易见的好处，但只

有小部分成年人会遵循这样的生活规律，事

实上，这个数字还在持续下降之中。更不幸

的是，健康与生活方式之间的关联很少被公

众意识到。适度且有效的生活方式调整可对

个人与整体社会健康水平的提高产生相当大

的影响。”

孙思邈的想法其实比联合国的意见早

了一千多年。他主张：“安身之本，必资于

食；救疾之速，必凭于药”。对饮食安全有

独特的见解，提出了好的饮食习惯，比如细

嚼慢咽，不吃补品异物和油腻物，避免生

吃，不吃冷食，不酗酒等。他建议饭后喝水

漱口，散步。这些都能适用于我们今天的健

康知识。

根据孙思邈先生对于气功和健身锻炼的

建议，一英国团体组织了气功、太极之旅，

来到中国著名的历史古迹和风景名胜进行深

入学习探索。泰山在中国古代被称为五岳之

尊，现在被列为联合国科教文组织世界遗产

之一。Healing Tao Britain带领太极和气功旅

游团到泰山老子祠堂中来实践这一传统的艺

术，在古老的悬崖边拜读道家的经典著作。

这样，在游历古代神圣遗址之时将传统锻炼

与风景游览结合在一起。

在其他地方，中国旅行团会带领大家去

一些有趣的中草药种植园参观。四川，盛产

草药之地，是为期两周的草药植物园和森林之

旅的出发地。穿越四川、云南的植物园和森

林，游客们将领略和感受中国丰富的草药资源

(www.4panda.com/special/botany/836.htm)。

以推广印度瑜伽和健康为主题的“神奇印

度”之旅活动已经取得了巨大的成功。在中

国，类似的活动正在酝酿和筹备之中。现在

欠缺的是政府和旅游业对于养生旅游业潜力

的充分认知和推广，以及将中国传统文化相

结合并且配套高标准住宿和服务的支持力

度。悠久的茶道，不同的传统健身锻炼，大

好的自然风光，深厚的精神文化以及丰富的

中草药遗产，这些都可以作为很棒的养生旅

游项目主题来开发并向世界发扬光大。

12

Travelling for Wellness & Tradition

The simple rural life is driving new directions in wellness tourism – towards not only spas, but to food and health traditions, adventure and rural settings. By Prof Gerard Bodeker

In the 2010 report Wellness Tourism and

Medical Tourism: Where Do Spas Fit?, SRI

International (formerly the Stanford Research

Institute) found that within the $1.9 trillion

global wellness market, the global wellness

tourism market was $106 billion - more than

double that of medical tourism at $50 billion.

So why are people travelling away from

home to seek wellness? One of the answers

lies in the value of Nature itself and the renew-

ing effect it has on us. New research from Exe-

ter University in the UK has found that when

people live in urban areas with more green

space, they tend to report greater wellbeing

than city dwellers who don't have parks, gar-

dens, or other green space nearby. Travelling

to a more natural setting may be a very natural

thing for humans to do, instinctively seeking

happiness in nature – a foundation stone of

wellbeing.

In another recent study, a team of psy-

chologists in the USA used Twitter to study the

happiness content of people’s tweets when

they were near or far from home. Overall, the

happiest tweets were those composed far

from home. As the researchers put it: “Individu-

als with a large radius use happier words than

those with a smaller pattern of life.”

This is nothing new to Chinese tradition. In

the fourth century, the poet and scholar Tao

Yuanming, later known as Tao Qian (365-427),

resigned his post as a civil administrator at

the age of forty four years and moved with

his family to the countryside. Here, in full view

of the legendary Lushan Mountain in Jiangxi

province in southeastern China, Tao Qian took

up a simple yet cultivated life. He chose a life of

farming, family, friendships, wine, poetry and,

above all, a connection with the deep pulse of

life – the Tao.

Tao Qian’s life was not of hermit-like soli-

tude or withdrawal from the world. Rather,

it was what today we would see as a return

to simple values, found in such trends as the

Slow-Food Movement, which favors regional

lifestyles and cuisine, and encourages farming

of agricultural products typical of the local eco-

system (www.slowfood.com). In modern day

China, Tao Qian has become an emblem for a

life lived with simplicity in Nature.

Tea JourneysIncreasingly this pull of simple rural life is driving

new directions in wellness tourism – towards

not only spas, but to food and health traditions,

adventure and rural settings.

Tea, one of the most health-giving bever-

ages from Nature and the second most-widely

consumed beverage after water, is clearly a

perfect focus for a wellness adventure.

In the United States, Whole Foods, the

supermarket chain for natural and organic

foods, has launched Whole Journeys (www.

wholejourneys.com), which focuses on local

cultures, regional cuisines and the culture of

food. In China, their journey takes guests along

the ancient Tea Horse Road. Less well-known

than the famous Silk Road, the Tea Horse

Road travels from the tropical tea-growing

province of Sichuan all the way to Lhasa in

Tibet at an altitude of 3,500 meters.

Whole Journeys’ guests sample teas from

Wellness Knowledge

13

their original source in the misty forests of

southern Yunnan province of Xishuangbanna,

where tea trees can be over a thousand years

old. Along the way, ethnic minorities such as

the Bai and the Naxi people who provided

shelter, goods and support for the caravans

along the Tea Horse Road, receive guests into

their homes and share local cuisine and tea

culture.

Bringing the ancient journey to life, is a new

and beautiful photographic narrative by Nation-

al Geographic’s award winning photographer,

Michael Yamashita: Shangri-La: Along the Tea

Road to Lhasa (www.michaelyamashita.com/

blog/?p=896). Here it is possible to see how

getting out into nature’s remote places, as well

as imbibing the world’s freshest and best tea

from its cultural custodians, would revive the

most jaded city dweller’s spirits.

Wellness Cuisine, Meditation and SpaOne wellness journey from the USA to Italy

combines a love for natural and organic foods

with a travel routine that encompasses medita-

tion, spa and local music and arts traditions.

The tour also features exchanges with sustain-

able farmers, artisan producers, and chefs

“along with the experience of gorgeous country-

side, art, and time for your meditation program,

biking, hiking, golf, spa treatments.” Merging

meditation and spa with a whole foods and

adventure tour is a new direction in wellness

tourism - one to watch. Guests on this journey,

organised by Maharishi University of Manage-

ment, also visit a bio-dynamic herb farm and

Slow Food’s protected local trout reserve in the

rural province of Bologna (mum.edu/italy).

Wellness Food and Chinese TraditionAnticipating the Slow Food Movement by at

least 1,300 years, the 7th century C.E. master

physician and medical scholar, Sun Si Miao

favoured food as the first line of intervention in

both preventing and treating disease.

Asia is in need of Sun’s advice more

urgently now than ever before, with fast foods

on the rise throughout the region. A 2012

study on Singaporean Chinese, reported that

those with relatively frequent intake of Western-

style fast food items had an increased risk of

developing type 2 diabetes mellitus and dying

of coronary heart disease by comparison

with others who reported little or no fast food

consumption. The diabetes odds increased

by 27% and heart disease risk by 56% among

those who ate fast food at least twice a week.

The United Nations Chronicle reported in

2010 that: “Despite the well-known benefits

of a healthy lifestyle, only a small proportion

of adults follow such a routine; in fact, the

numbers are declining. Unfortunately, there

is very little public awareness of the associa-

tion between health and lifestyle. Modest but

achievable adjustments to lifestyle behaviours

are likely to have a considerable impact at the

individual and population level.”

Predating the UN’s view by more than a

millennium, Sun Simiao took the view that ‘to

be skilled at nurturing one’s nature is to treat

disease before it arises’. He paid attention

to dietary hygiene, urging such good eating

habits as thorough chewing, slow swallowing,

no hyper-nutritious or greasy food, thorough

cooking, avoiding raw and cold foods and

excessive drinking. He advised rinsing the

mouth and taking a walk after a meal - all

of which are in line with present-day health

knowledge.

Traditional Exercise and Wellness TourismWalking after a meal was just one part of Sun’s

recommendation for regular exercise. Observ-

ing the principle that "running water does not

stagnate and a moving hinge does not rust",

Sun prescribed daily breathing exercise (Qi

gong), massage and such physical exercise as

growing and collecting medicinal plants.

Following Sun’s advice on Qi gong and

exercise, one British group organizes Qi gong

and Tai Chi tours to places of natural and his-

toric importance in China. Taishan Mountain,

one of the five sacred mountains in traditional

China, is now a UNESCO heritage site. Healing

Tao Britain takes tour groups of Tai Chi and

Qi gong practitioners to Taishan Mountain to

practice their traditional arts at the site of Lao

Tzu’s ascension and beside the ancient cliff-

face writings of Taoist tradition, thereby com-

bining the experience of ancient and sacred

sites with traditional exercise and nature tour-

ism (ww.healingtaobritain.com).

Elsewhere, Chinese tour groups offer visits

to some of China’s most interesting medicinal

plant gardens and cultivation sites. Sichuan,

well-known as the province with the richest

supply of medicinal herbs, is the starting point

for a two-week tour of medicinal plant gardens

and forests sites, travelling to botanical gar-

dens and forest sites throughout Sichuan and

Yunan, learning about and discovering China’s

rich medicinal heritage (http://www.4panda.

com/special/botany/836.htm).

The FutureIndia’s ‘Incredible India’ tourism campaign has

been immensely successful in branding travel

to India around yoga and wellness themes. A

similar prospect is there for China and awaits

development. What will also need developing

is a comprehensive response from industry

and government to the potential of wellness

tourism, linked with China’s cultural traditions,

accompanied by the necessary standard of

service and accommodation to support this.

Tea, traditional forms of exercise, natural desti-

nations of beauty and spiritual importance, and

China’s rich medicinal heritage, are all ingredi-

ents for what could become one of the most

exciting wellness tourism equations on offer.

14

早在五千年前，中医就提出了

免疫力是抵御外来疾病的第一

要务，黄帝内经记载“正气存

内，邪不可干”。正气，系指人体的功能活动

和抗病能力；邪气则为一切致病因素的总称。

中医学认为，疾病的发生、传播及预

防，主要取决于正气的盛衰。所谓正气失

调，一是指正气的不足，包括机体功能衰弱

以及维持这种功能所需的物质亏虚，概括为

一个“虚”字。二是指正气的壅滞与逆乱。

包括各种致病因素阻滞人体气机，导致功能

障碍，概括为一个“郁”字。而气血是人体

生命活动的基本物质，无论气血的虚衰与郁

滞，都会影响到人的功能状态。这亦即明代

著名医学家张景岳(1563-1640)所谓“气之在

人，和则为正气，不和则为邪气”的道理。

当人体长期处于疲劳状态时，免疫力

即会低下，即正气“亏虚”，常引起的症状

有大便溏泄，神疲乏力，感冒频犯，身形虚

胖等；当心理压力过大时，则产生免疫力失

调，即气机“郁滞”，脏腑功能失调，常引

起便秘，痛经，失眠，胸胁胀痛，周身无名

疼痛等。

因此，中医学从“正气”立论，注重保

养正气，保持正常的功能以预防疾病；伤病

后，则强调扶助正气，疏通气机的运行，以促

进功能的恢复。举凡针灸、推拿、药物、食疗

等，都是传统医学保养正气的有效措施。

要保养正气，一方面是补益脏腑的气

血阴阳，增强物质基础，克服机体功能的衰

退；另一方面，祛除继发性致病因素，通调

经络，流畅气血。因此，“补虚疏郁”是中

医康复学促进病残者功能恢复的基本原则。

调动人体自身的恢复和疗愈能力，是传统中

医学的要素之一。

运用针灸保健防病在公元前就已有记

载，唐代名医孙思邈(581-682)的《千金要

方》中就有记载：“凡人吴蜀地游官，体上

常须三两处灸之，勿令疮暂差，则瘴疠温疟

毒气，不能着人也，故吴蜀多行灸法。”明

确指出艾灸可预防时疫传染病。后世医家在

针灸预防疾病方面也做了大量工作，尤其是

近年来，在针灸防治疾病的研究中，通过刺

激某些腧穴，观察人体或实验动物外周血

等处的免疫细胞如T淋巴细胞、粒细胞、单

核——巨噬细胞系统、红细胞、自然杀伤细

胞等，及免疫因子如细胞因子、免疫球蛋

白、补体系统等免疫指标并进行分析。大量

的临床观察和动物实验表明，针灸能够从整

体上双向调节机体的免疫防御系统，增强正

常机体免疫功能，提高低下的免疫能力，抑

制亢进的免疫反应，使机体免疫作用达到新

的动态平衡和内外环境的协调稳定。

许多SPA疗程同样在依托中医理论的条

件下，有着提高人体自身免疫力的作用，例

如一些头部及躯体的放松手法，技师轻柔的

抚触可以舒缓积聚在人体的压力和疲劳，并

令客人身心愉悦。一些指压手法或淋巴排毒

的疗程，则可以通过对经络穴位的较强刺

激，使人体释放多种免疫因子，疏经通络，

振奋阳气，使得气机通泰。

一些减压舒缓的SPA疗程也可以起到辅

助治疗和缓解疼痛麻木的作用。例如现代社

会压力令年轻人好发带状疱疹和面瘫。在中

医范畴中，这些问题都是由于正气亏虚，外

感时疫所致，除了正常治疗以外，还需以放

松解压为辅。

以中医理论为指导，结合现代科学研

究，以“保健穴”足三里、气海、关元，合

谷等为主穴，根据每个人的实际情况，不断

扶正，适时攻邪，随症治疗，灵活加减穴

位，施以针刺或艾灸等治疗方法，能够起到

调整人体机能状态，提高免疫力，尤其在夏

季三伏，人体腠理开泄，针灸更易引导经络

运行，温经通络，固阳振气。

生活和工作是一种心态，良好的处事原

则，适当的锻炼，均衡的饮食都是提高免疫

力的方法。通过一两个小时的SPA疗程，清空

杂念，释放压力，让治疗师与你来一次纯净

Dai Jiongjie

A graduate from Shanghai University of

Traditional Chinese Medicine, Dai Jiongjie

now works as an attending doctor of tradi-

tional Chinese medicine. He is also a mem-

ber of the Chinese Medical Association, a

senior consultant of TCM treatment and

the SPA treatment consultant with Hyatt

on the Bund. Taught by a famous master

of acupuncture, he is adept at combining

TCM theory with treatments and is an

expert in acupuncture and tuina.

Wellness Knowledge

的身体与心灵的沟通，这也是中医理论对养

生的最好诠释。

15

Stored Positive Energy Defeats Negative Energy

Doctors of TCM (Traditional Chinese Medicine) agree that the best way to keep illness away is through improving immunity by living harmoniously with Nature, having a regular life and doing more

exercise in order to store more positive energy in the body and provide defense from sickness

As early as five thousand years ago, doc-

tors pointed to immunity improvement

as the first thing to consider when tack-

ling the problem of defending against illness.

As the saying goes, “with positive energy in

the body, illness can be defended”. “The Inner

Canon of Huangdi” explains positive energy as

the activity of human organ functions and the

ability to fight against sickness, while negative

energy refers to all the pathogenic factors.

According to TCM, the occurrence, trans-

mission and prognosis of disease mainly

depends on the condition of positive energy in

the body. The notion of positive energy mal-

function can be explained from two aspects.

The first is the weaker function of the body

organs and of supporting substances. This

entire phenomenon can be considered as

“weakness”. The other is the stagnation and

disturbance of positive energy, which can be

described as “stagnation”. The qi and blood

are the basic substances of life and affect

organ functions when either of the above two

mentioned conditions happens. This coincides

with what Zhang Jingyue, the famous medical

scientist in the Ming Dynasty, said: “The energy

is in the body and when all are functions well, it

is positive energy; otherwise, it is negative.”

When fatigued for a long period, people

tend to have lower immunity abilities which can

also be considered a shortage of positive ener-

gy, leading to symptoms like diarrhea, tired-

ness etc. When facing too much psychological

pressure, men will have immunity disorder

problems, that is “stagnation" with the symp-

toms of the malfunction of viscera, followed by

constipation, dysmenorrheal, insomnia, chest

pain and other pains.

Hence, TCM theory is built from the per-

spective of “positive energy”, encouraging

people to maintain positive energy in order to

keep organs working normally and preventing

the body from getting disease. After an illness,

more positive energy is needed and should be

circulated smoothly in the body in an effort to

stimulate recovery. Acupuncture, massage,

medicine, food healing and so on are effec-

tive measures in keeping the positive energy

according to the view of TCM.

Regarding means of positive energy main-

tenance, one should do as follows: One is to

increase the substances that are beneficial to

the viscera, thus enhancing the healthy body

condition. The other is to eliminate secondary

pathogenic factors, smooth the body regulat-

ing system, qi and blood. Thus, “supplement

what is needed in the body and smooth the

regulating system” are the basic principles in

dealing with the body organs’ recovery.

Using acupuncture as the way of keeping

health and prevent illness has already been

documented for more than 2,000 years and

such evidence can be found in the Valuable

Prescriptions for Emergencies, written by

the famous doctor of the Tang Dynasty, Sun

Simiao (581-682). The book says that acu-

puncture is rather popular in Shu Kingdom

for people use it as a method to cure malaria

and also it claims that it does have effect in

preventing communicable disease. Much

research has been conducted on the preven-

tion of disease using acupuncture by medical

scientists, especially in recent years. In some

studies, by stimulating the acupoints, the

doctors observe and analyze immunity cells,

like T-lymphocyte, granulocyte, mononuclear-

mononuclear phagocyte system, red blood

cells, natural killer cell and the immune fac-

tors, such as the cytokines, immune globulin,

complement system and other immune indice

around the peripheral blood area in the human

body and the experimented animals. Plenty of

clinical research and animal experiments show

that acupuncture can enhance normal human

immunity functions, stimulate hyperreactive

immunity and restrict the hyperreactive ones,

aiming to have the immunity system reach a

new dynamic balance and maintain stability

with both the inner and outer environment.

Applying the theory of TCM, many SPA

treatments have the function of improving

immunity. For instance, the technique of relax-

ing the head and the body cannot only dimin-

ish pressure and fatigue stored in the body, but

also bring joy to the spirit by the tender touch

of the masseuse. The therapy of lymphatic

detoxifying and shiatsu can release many types

of immunity factors, regulate the body system

and improve positive energy by stronger stimu-

lation to the meridian points.

SPA treatments which contribute to pres-

sure reduction also have the benefit of assist-

ing healing and pain elimination. In modern

society, zoster and facioplegia can be regularly

seen among people because of high pressure.

Seen from the aspect of TCM, they are caused

by a shortage of positive energy. Apart from

ordinary cures, relaxation to reduce pressure

should be considered as well.

The condition of human organ functions

and improvements in immunity can be realized

through the following method of applying TCM

as guidance, combining modern technology

and treating the health points of zusanli, qihai

and guanyuan as the main acupoints. People

need to eliminate negative energy in a timely

way, cure disease as it occurs, reduce or add

acupoints and have acupuncture or moxibus-

tion as the healing method which in summer,

especially, can be used to help regulate the

body system and maintain positive energy to

deal with problems of grain of skin and the tex-

ture of subcutaneous flesh.

Life and work can be seen as an attitude.

The good principle to handle affairs, an appro-

priate amount of exercise and a balanced diet

are ways to improve immunity. In one or two

hours’ SPA treatment, people can obtain a

soul-body communication with the therapist,

remove distracting thoughts and pressure. All

these are the best interpretation of keeping

good health from TCM theory.

16

奢华而不失朴实，香格里拉CHI水疗是一个令身

心充满快乐和宁静的幸福之地。享受手法娴熟、

触感敏锐的理疗师带给您的专属体验。“特色专

享”护理体验采用纯天然产品和地道的按摩手

法，为肌肤和身体注入活力。在西安香格里拉大

酒店【】水疗，您将感受到前所未有的平和、

真诚以及更为特别的、源自内心的悉心关怀。

A Palace of Personal Peace, Enchantment and Well-beingLuxurious yet down-to-earth, CHI, The Spa

provides you with a place that endows people

with heartfelt joy and tranquil happiness. Intuitively-

skilled therapists with a caring touch rejuvenate

the body and soothe the senses. “Sense of Place”

experiences, using natural products and authentic

treatments, provide revitalizing and therapeutic

benefi ts. At CHI, The Spa at Shangri-La Hotel

Xi’an, you will fi nd tranquility, sincerity and some-

thing a great deal rarer – our special kind of care

delivered from the heart.

CHI, The Spa at Shangri-La Hotel Xi’an 西安市科技路38号乙

38B Keji Road, Xi’an, 710075, China

Tel: +86 29 8835 5555

亚龙湾最具特色的水疗中心，中国古典江南庭

院式风格建筑，碧瓦雕栏，亭台楼阁，静谧的

中央荷塘内荷花点缀摇曳，锦鲤欢快游动。移

步于此，静心休憩，在专业理疗师精心调配的

香薰按摩油的呵护下宠爱自己。

Pamper YourSelf on The Beach of South China SeaNestled in the aromatic greenery and waterfalls,

Huayu Resort & Spa Yalong Bay Sanya Spa

Center is a refreshing sanctuary from the stresses

of life. Natural architecture materials combines

with the very traditional Chinese designs in blissful

decorations such as peony gates, traditional

hand-carved wooden balusters and chairs, and

hand-loomed Chinese silk furniture coverings.

Immersing yourself in the relaxing elegance of

this place, our rejuvenating secrets celebrate the

healing power of nature and Chinese tradition,

featuring essences of plants, aromas of healing

fl owers, elements from the ocean, and Chinese

traditional treatments.

Hua Yu Spa 海南省三亚市亚龙湾国家旅游度假区

华宇度假酒店

Huayu Resort & Spa, National Tourism Resort,

Yalong Bay, Sanya, 572000, China

Tel: +86 898 8855 5888*8352

Wellness Journey

16

17

喜来登水疗提供包括按摩、面部护理、水疗、身体磨砂、裹肤、手足

护理等服务项目。其炫逸招牌按摩运用经典手法，刺激全身气血循

环，舒缓肌肉紧张，改善关节灵活度。东方四手按摩则是由两位性格

性情相辅的技师同时为您按摩。炫逸水疗提供的皇家牛奶泡浴、东方

花香浪漫和红酒浴能帮助客人减压、去脂、焕发肌肤神采，更能为

夫妻或情侣客人提供一系列双人理疗项目。在做完水疗按摩之后，客

人可于水疗中心的果汁吧欣赏湿地美景，品尝鲜榨混合果蔬汁和茶。

Be Revitalized at Shine SPA for SheratonShine SPA for Sheraton offers massage, facial, hydrotherapy, body scrub,

body wrap, and several hand and foot treatments. The Special Shine Mas-

sage uses classic techniques to stimulate important acupuncture points of

the body, promote circulation, ease muscle tension and improve joint fl ex-

ibility. The 4 Hand Massage involves two therapists working simultaneously

to create a choreographed massage. Shine SPA offers baths complete with

milk, Oriental fl ora romantic or red wine to enhance guests’ spa experience.

After having enjoyed spa treatments, guests are welcome to the Juice Bar

to enjoy a cup of juice or tea and to take in the surrounding scenery.

Shine SPA for Sheraton Hangzhou杭州紫金港路西溪天堂国际旅游综合体1号

1 Westbrook Resort, Zijingang Road, Hangzhou,

Zhejiang, 310030, China

Tel: +86 571 8500 2222*8281

惠州洲际度假酒店，度假休闲新标志！酒店位于广东省惠州市横沥

镇，占地200英亩，气势恢宏，设施齐全，更有400多年历史的92度温

泉始源于此。群山环绕，绿水相映，惠州洲际度假酒店为宾客打造了

一个宁静致远的驿站。惠州洲际度假酒店拥有行政客房、行政水疗客

房、行政温泉房共200间。房间最小面积为56平方米，所有客房均配

有私人阳台。房间宽敞大气，完美地融合了传统与现代的装饰风格。

此外，酒店亦拥有21栋全景独栋别墅，错落有致地镶嵌在绿林之间，

是酒店休闲度假理念的升华。

Enjoy Life, Enjoy InterContinentalInterContinental Huizhou Resort, a new symbol of travel & leisure!

Located in Hengli Town, Huizhou, Guangdong, InterContinental

Huizhou Resort covers an area of 200 acres with magnifi cent buildings

and complete facilities. It is famous for being the source of the 92oC

hot spring with a history of more than 400 years. Surrounded by

mountains and green waters, the Resort constructs a tranquil palace

for our customers. InterContinental Huizhou Resort has 200 rooms

including Executive Rooms, Executive SPA Rooms, and Executive Hot

Spring Rooms. The smallest room has an area of 56 square meters.

In addition, we have 21 panoramic independent villas which are

embedded in green forests in picturesque disorder.

InterContinental Huizhou Resort广东省惠州市横沥镇温泉大道1号

No.1 Wenquan Dadao, Hengli Town, Huizhou City,

Guangdong Province, China

Tel: +86 752 320 8888

18

西安喜来登炫逸水疗旨在为每一位喜来登客人提

供身、心、灵的放松及绚丽的水疗体验，帮助旅

途客人快速从疲惫中恢复精神和活力。特聘的专

业理疗师，运用欧洲皇室专属按摩手法，配以奢

华的一线护肤品牌纤蔓·绮丽, 让您体验欧洲皇妃

所感受的极致奢华，带给客人全新的水疗体验。

2014年1月1日至2014年3月31日，原价

RMB1,219，120分钟的热石按摩+香薰浴现在仅

需RMB900即可享受。平滑细腻的古老火山岩石

受热后，可在您的穴道释放暖流与压力，促进

“气”的顺畅流通，深层放松肌肉，再配以芳香

滋润的香薰浴，让您感到内在无比和谐与宁静。

Shine Spa for Sheraton Xi’an Hotel西安市沣镐东路262号

262 Fenghao Road East, Xi’an, China

Tel: +86 29 8426 1888*1388

90分钟御用招牌按摩赠送45分钟传统中式去角质护理

价格：RMB1,260

优惠价：RMB880

有效期：2014年3月31日

此款按摩使您置身于一个全无压力的理

想境界中，全身心得到放松，促进肌体氧化度，增强系

统循环，为您的身心营造一份深邃的平和感觉。

完美中西式合并去角质护理，温

和舒适地帮助您去除身体表层的角质和死皮，令肌肤柔

滑细腻，感受清爽自然。

L Spa at Sunrise On the Bund Hotel Shanghai90mins Signature Massage + 45mins Intensive Body Scrub

Original Price: RMB1,260

Promotion Price: RMB880

Valid: March, 31st, 2014

Imperial Signature Massage: This Massage transports

you to an anti-stress cocoon. The multisensory experi-

ence inspires complete calm, leaving you totally relaxed

and invigorated. The Imperial Signature Massage facili-

tates oxygenation, stimulates circulation, and provides a

profound sense of serenity.

Traditional Chinese Body Scrub: Combining tradi-

tional Chinese methods & Western body scrubs to softly

remove dead-skin & exfoliate. Leave your skin smooth

and radiant.

L Spa at Sunrise On the Bund Hotel Shanghai 上海虹口区高阳路168号外滩浦华大酒店6楼

6/F, 168 Gao Yang Road, Shanghai, China

Tel: +86 21 5558 9999*6008

18

Wellness Journey

19

东莞松山湖凯悦酒店松池水疗中心——春润时刻

从松山湖吉地风水中得益，松池的独特设计结合了中国从古至

今“气”的理念，让您在静谧和充满活力的环境中得到全面的滋养

以恢复能量。水疗项目均按照 “焕发再生”、“提升能量”与“明

净致美”三个健康主题设计。

「松池」特推出糅合自然的春日享受，包含香薰按摩、美国尊

积帕特色面部或身体护理以及意大利舒适地带海藻泥体膜疗程等，

为您带来春日里不一样的享受！

Revitalize Yourself in the Charming SpringHyatt Regency Dongguan Song Spa –

Spring Moisturizing Promotions

Nestled on the picturesque Song Shan Lake amidst the lush lychee

orchards, Song Spa offers a tranquil, dynamic environment designed

specifi cally for nourishing and cultivating the vital life energy, Qi. Re-

ward yourself with a Hyatt Spa experience that exceeds expectations.

Song Spa东莞市松山湖高新技术产业开发区沁园路

Qinyuan Road, Song Shan Lake Industrial Development Zone,

Dongguan, Guangdong, 523808, China

Tel: +86 769 2289 1234*85710

京津新城凯悦酒店是华北地区首家全天候会议度假酒店，坐落于天津

的地热温泉之乡宝坻。酒店豪华完善的娱乐休闲设施包括天然温泉水

疗Spa“道”、户外“逸”温泉、凯悦儿童营、保龄球馆、壁球场、

室内泳池、健身中心，配合国际标准的27洞高尔夫球场开创多元化会

议及综合旅游度假新体验。

水疗中心“The Balneum道”，推崇天然健康养生法则，发扬传

统中医的精髓，并将其与盛行于欧洲的水疗理念“baleneotherapy”相

结合。11间豪华水疗套房均设有单独豪华泡澡浴缸，引入天然优质温

泉，宾客可以在多种不同的空间中体验温泉水疗带来的放松和惬意。

A Spa Feast Where East Meets WestHyatt Regency Jing Jin City Resort and Spa is a luxurious conference

resort located in Baodi. Its spa The Balneum is comprised of ten Couple

Suites with a view of the garden sanctuary, one Deluxe Balneotherapy

Suite, TCM Suite that offers Traditional Chinese Medicine consultancy

and herbal tonic, and Refl exology Zone accommodating both individual

and group foot massage, manicure and pedicure. Men’s and Ladies’

locker facility provides hydrotherapy relaxation areas, a Spa Boutique and

Conservatory Juice Bar serving signature Honey Tea in the summer and

warming Ginger Tea in the winter.

The Balneum Spa天津宝坻区周良庄珠江大道8号

8 Zhujiang Road, Zhouliang Village, Baodi District, Tianjin, 301811, China

Tel: +86 22 5921 1234

20

Wellness Journey

北京金融街威斯汀大酒店威斯汀天梦水疗，

北京城中世外桃源为您带来独特水疗体验

发掘让您瞬间美丽、平静、放松身心的体验，尽

在威斯汀天梦水疗。

威斯汀天梦水疗是都市中的世外桃源。独家

提供的独特体验及产品，让您有机会享受美丽、

安静与平和。天梦水疗融合了现代的水疗技法和

中国传统养生法，是您理想的静休之所。

The “Heavenly Spa” Experience Beijing’s Unique Spa Experiences

at The Heavenly Spa

by The Westin Beijing Financial Street

Discover moments of beauty, serenity and peace

with unique experiences at the Heavenly Spa by

Westin. Developed exclusively for Westin Hotels &

Resorts, Heavenly Spa is a retreat for guests seeking

a moment to renew, relax and be pampered.

Heavenly Spa by WestinTM

北京西城区金融大街乙9号

9B Financial Street, XiCheng District, Beijing,

100140, China

Tel: +86 10 6629 7878

一走进位于龙城丽宫国际酒店南楼9层的“东方桃园养

生SPA”，立刻感受到一种全新的生活品位。“东方桃

园养生SPA”拥有18套风格迥异的理疗间及理疗套间，

独立私密的理疗室则以不同的花名来命名。而且在这里

还可以享受热石按摩、阴阳按摩、鱼子精华美容和摩尔

泥裹敷护理等多种身体及面部护理，是真正的一站式服

务水疗中心。

Enjoy “Oriental Spa” in Loong PalaceWhen you entered the place where “Oriental Spa”

Service is offered on the 9th fl oor in the south building

of the Loong Palace, you could feel a brand-new life

style immediately. There are 18 therapy rooms /suites of

different styles. The individual and private therapy rooms

are named after different fl ower names. Besides water

therapy, you can also enjoy body cares and facial-cares

of many kinds, including Hot Stone Massage, Yin Yang

Massage, Essence of Caviar Facial and Moore Mud

Therapy, and so on. It is a true one-stop water therapy

center.

Oriental Spa北京市昌平区昌平路317号龙城丽宫国际酒店

Loong Palace Hotel & Resort, 317 Changping Road,

Changping District, Beijing, 102208, China

Tel: +86 10 8077 8515

20

Wellness Journey

21

150

温暖窝心的热石，绽放着天然能量，呵护每

寸受压的肌肤。配合节奏流畅细腻的淋巴按

摩及醉人的红酒浸浴，释放疲惫身心时，亦

令身体瞬间恢复能量。

足部牛奶浴

排毒减压·淋巴引流按摩

温暖窝心的能量之源·热石按摩

醉人红酒浸浴

原价：RMB2,050

RMB1,435 (7折)

RMB2,050 (5折)

150

滋润活血的足部牛奶浴和牛奶姜浸浴，令人

耳目一新的清新薄荷磨砂，配合天然草本热

球疗法及淋巴按摩，使人怡神爽朗，身、

心、灵都充满能量。

足部牛奶浴

滋润牛奶姜浸浴

清新薄荷磨砂

卸下劳累·草本热球疗法

排毒减压·淋巴引流按摩

原价：RMB2,050

RMB1,435 (7折)

RMB2,050 (5折)

优惠有效期至2014年3月31日

须受SPA by MTM之条款及细则约束

SPA by MTM北京朝阳区东三环中路7号北京千禧大酒店

Grand Millennium Hotel Beijing, 7

DongSanHuan Middle Road, Chaoyang

District, Beijing

Tel: +86 10 6533 0751

上海南京西路288号创兴金融中心4楼

4/F, Chong Hing Finance Center, 288 West

Nanjing Road, Shanghai

Tel: +86 21 3366 3099

Natural Healing Sensation for You and Your Beloved Harmony Hot Stone Treatment (150 mins)

The hot enchanting stones release nature’s positive energy to every part of your distressed skin.

Treatment Steps:

Foot Milky Bath

De-stress and Detoxifi cation·Lymphatic Massage

Warm Wave Wellness·Hot Stone Treatment

Deluxe Indulgence·Red Wine Bath

Original Price RMB2,050

Valentine’s Special Price

RMB1,435 (30% off)/Single; RMB2,050 (50% off)/Twin Sharing

Ginger Healer Treatment (150 mins)

Revitalizing Foot Milky Bath and Milky Ginger Bath, refreshing Mint Chip Scrub, followed by Herbal

Heat Treatment and Lymphatic Massage, will offer you the benefi ts of muscle relief and detoxifi cation.

Treatment Steps:

Foot Milky Bath

Nourishing Milky Ginger Bath

Refreshing Mint Chip Scrub

Melt the Brittleness·Herbal Heat Treatment

De-stress and Detoxifi cation·Lymphatic Massage

Original Price RMB2,050

Valentine’s Special Price

RMB1,435 (30% off)/Single; RMB2,050 (50% off)/Twin Sharing

Terms & Conditions

Offers are valid until 31st March, 2014. Restricted to SPA by MTM Terms & Conditions.

22

Wellness Journey

“美好假期”疗程：所用之产品天竺葵精

油可帮助收缩毛孔、深层净化、平衡油脂分

泌，帮助苍白的肌肤恢复红润与细腻。理疗

始于天竺葵精油蒸汽浴，帮助身体进行自我

调节和平衡。随后的头部瑜伽放松按摩，让

不停工作的大脑稍作休息。最后，理疗师将

依据香薰按摩和瑞典按摩原理进行全身热油

按摩，有效缓解压力和焦虑，调节和平衡身

心。

“奇妙的冬季”疗程: 在身心疲惫的冬季享受

一个薰衣草蒸汽浴，不仅能温暖肌体，还能

帮助释放和舒缓心灵。随后，一款作用于肩

颈、背部经络和穴位的按摩帮助客人消除紧

张和疲劳感。最后，来自普丽马维拉的活力

抗衰滋养护理以自然能量滋养肌肤，促进肌

肤再生，是成熟肌肤或缺乏营养肌肤的理想

修复伴侣。

Wellness Journey

暖日流冬,选择你的最爱！

A: 120

天竺葵精油蒸汽浴

头部瑜伽放松按摩

热油身体按摩

B: 120

薰衣草精油蒸汽浴

放松背部按摩

活力抗衰滋养护理

单人： RMB1, 320*（JW万豪）

RMB980*（明捷万丽）

双人： RMB2, 540*（JW万豪）

RMB1, 780*（明捷万丽）

推广期：2013年12月1日至 2014年2月28日

* 需另加收15%服务费（不得与其他优惠活动

或折扣同时使用）

Mandara Spa, JW Marriott Hotel Shanghai at Tomorrow Square中国上海市南京西路399号

上海明天广场JW万豪酒店6楼

6F, JW Marriott Hotel Shanghai, 399 Nanjing

West Road, JW Marriott Hotel Shanghai at

Tomorrow Square, Shanghai, China

Tel: +86 21 5359 4969 ext.6798/ 6799

Mandara Spa, Renaissance Shanghai Putuo Hotel中国上海市普陀区铜川路50号

上海明捷万丽酒店3楼

3F, Renaissance Shanghai Putuo Hotel, 50

Tongchuan Road, Renaissance Shanghai Putuo

Hotel, Putuo District, Shanghai, China

Tel: +86 21 2219 5888 ext.6130/6131

23

氧滋旅中文名字意喻：滋润身心，汲取养分的生

命之旅。自成立以来，水疗中心始终致力于为客

人提供追求完美、注重细节的高品质水疗服务。

O.Spa最擅长的是自创的氧滋旅经典按摩

（780RMB/90分钟），手法融合了瑞典式、巴

厘岛式、泰式、夏威夷式等芳疗师，使用手掌、

小臂、指压为客人做全身按摩，还用特制的草药

包配合苹果油压与脊柱两侧，在秋冬季还会对男

性腰部，女性腹部加以艾灸。疗程深度放松了肩

颈，加速血液循环并促进自身造血功能，疗程过

后客人面色红润并透着光泽。90%的客人会在疗程

中睡着，非常适合久坐或者睡眠质量不好的客人。

上海氧滋旅健康管理有限公司

O.Spa JourneyO.Spa Journey上海市马当路588弄8号201室

201, 8 Lane 588 Madang Road, Shanghai,

200021, China

Tel: +86 21 3307 0571

氧滋旅(上海新天地店)

O.Spa Journey (Shanghai Xintiandi)

上海黄浦区顺昌路168弄翠湖天地御园10号楼会所

Building 10 Lakeville Regency, Lane 168

Shunchang Road, Huangpu District, Shanghai,

200021, China

Tel: +86 21 5036 0798

氧滋旅(上海东郊宾馆店)

O.Spa Journey (Dongjiao State Guest Hotel)

上海浦东新区金科路1800号上海东郊宾馆健身中心

Dongjiao State Guest Hotel, 1,800 Jinke Road,

Pudong New District, Shanghai, 201203, China

Tel: +86 21 5895 8888*505

氧滋旅(杭州玫瑰园店)

O.Spa Journey (Hangzhou Rose Garden)

杭州西湖区之江路128号杭州玫瑰园度假酒店B1楼

B1/F Hangzhou Rose Garden Resort & Spa, 128

Zhijiang Road, Xihu District, Hangzhou,

310007, China

Moisturize Your Body and Mind with O. Spa JourneyO.Spa Journey in Chinese is Yangzilv (a journey with oxygen to moisturize your body and

soul). Since its birth, O.Spa Journey is dedicated to offer high-end spa services to guests

with strong attention to details.

O.Spa’s signature treatment is Feature Massage (RMB780/90mins), integrating Swed-

ish, Balinese, Thai and Hawaiian massages. The therapists use palms, forearms and

shiatsu to massage the guests’ whole body. Highlight of this treatment is using fl ower and

herb pack and warm apple oil to press both sides of the backbone, and additionally in

spring and autumn applying Moxibustion to male guests’ waist or kidney and on female

guests’ abdomen or womb. The treatment profoundly relaxes the guests’ shoulder and

neck and helps promote blood circulation in the body. 90% of the guests fall asleep during

the treatment.

24

I SPA是北京第一家专业泰国SPA，泰国SPA协会特别会

员，大众点评网最佳SPA，于2012年荣获中国酒店星光

奖最佳服务SPA，亦是希尔顿集团在中国的首选SPA合

作伙伴。目前全国有20多加店面。

I SPA王府井店地处闻名遐迩的王府井希尔顿酒店

6层，有9个理疗间，占地380平米，尽享绝佳位置，曾

获“国际五星钻石奖”，传承着I SPA一贯的芬芳和亲

切，以及渗透心灵的呵护。做SPA还可以免费游泳，让

运动和放松完美结合。

当时光完成最后一朵花的开落，当所有的季节只退剩一

种颜色。我们如约相聚在这里，深层的面部滋养，全身

心的放松，曼妙的音乐...这一刻的享受都化作了悠然与

永久！淡淡的回味着...

男士面部深层护理+雨露活力按摩 120分钟

原价：RMB1,978/人优惠价：RMB1,780/人

水果物语面部护理+雨露活力按摩 150分钟

原价：RMB2,078/人优惠价：RMB1,870/人

享受折上折

I SPA Wangfujing北京东城区王府井东大街8号王府井希尔顿酒店6层

6F, Hilton Beijing Wangfujing, No.8 Wangfujing East

Street, Dongcheng District, Beijing

预约电话/Booking Hotline: +86 10 5812 8930

营业时间/Opening Time: 11:00am-23:00pm

有效期：2014年3月31日

Valid Date: March 31st , 2014

Wellness Journey

I SPA Promotion Package• The Best Spa Operator of China by Starlight

• The Best Spa by Dianping.com

• The Best Spa of IHG Great China for Q1, 2013

Located on 6th fl oor of the famous Hilton Beijing Wangfujin 6, I SPA Wangfujing has 9

treatment rooms, covering an area of 380 square meters. I SPA Wangfujing upholds

the professionalism of the brand, providing you more meticulous care and excellent

service. Spa guests can swim for free to achieve the perfect combination of exercise and

relaxation.

Package Details

Seasons bloom and fade like fl owers as the paint on everything will merge into one

color. In this very season, we share the blessing with each other. The essence facial care

for all skins and the aromatherapy massage will surprise you with exclusive seasonal

treat!

Members can enjoy double discount

Original Price: RMB1,978/Single; Current Price: RMB1,780/Single

Fruit Facials Story + Invigorating Massage 150mins

Original Price: RMB2,078/Single; Current Price: RMB1,870/Single

Men’s Deep Cleaning Facial + Invigorating Massage 120mins

24

25

青养身

Green MassageGreen Massage上海K11店/K11 Art Mall Branch

淮海中路300号 K11购物艺术中心3楼305室

305, 3/F, K11 Art Mall, 300 Huaihai Road

Central, Huangpu District, Shanghai

运营时间/Operation Time

10:30 am-00:30 am

Tel: +86 21 6385 8800

新天地店/Xintiandi Branch

太仓路58号

58 Taicang Rd., Huangpu District, Shanghai


10:30 am-02:00 am

Tel: +86 21 5386 0222

新天地Ⅱ店/Xintiandi Branch II

太仓路68号/68 Taicang Road


10:30 am-02:00 am

Tel: +86 21 6384 1356

www.greenmassage.com.cn

客服/Customer Service: +86 21 3308 0088

Email: [email protected]

Chinese Lunar New Year Off ers by Green MassageHappy New Year! Let Green Massage brings

the warmth of our promotion for you, and ac-

company you through 2014!

For RMB6, 800 membership:

Additional top up value bonus of RMB2,000

added into the cards, and Serene Red Enve-

lope values at RMB800, offering 30% off top

up value and gifts



added into the cards, and Gratitude Red

Envelope values at RMB3,228, offering 40%

off top up value and gifts



added into the cards, and Luxury Red Enve-

lope values at RMB6,780, offering 41% off

top up value and gifts

For RMB1, 500 Green Massage cash voucher,

only RMB1, 314

For RMB2, 500 Green Massage cash voucher,

only RMB2, 014

Date: January, 8th-February, 16th, 2014

现购原价RMB6,800的会员卡可立即升级至

RMB8,800，并赠“慢享大红包”（价值

RMB800）；


RMB17,600，并赠“分享大红包”（价值

RMB3,228）；


RMB40,000，并赠“尊享大红包”（价值

RMB6,780），极致诚意无上限。

现购RMB1,500 Green Massage 现金礼券

仅需RMB1,314

2014

现购RMB2,500 Green Massage 现金礼券

仅需RMB2,014

活动时间：2014年1月8日-2月16日

上海商城店/Shanghai Centre Branch

南京西路1376号上海商城西峰202室

202 West Retail Plaza, Shanghai Centre,

1376 West Nanjing Rd., Jing’an District,

Shanghai


10:30 am-00:00 am

Tel: +86 21 6289 7776

陆家嘴店/ Lujiazui Branch

世纪大道100号上海环球金融中心3楼304室

304, 3F, Shanghai World Financial Center,

No.100, Century Ave., Pudong District,

Shanghai


10:30 am-00:00 am

Tel: +86 21 6877 8188

徐家汇店/Xujiahui Branch

辛耕路88号

88 Xingeng Rd., Xuhui District, Shanghai,

China


11:30 am-01:00 am

Tel: +86 21 6468 7076

26

Wellness Journey

女王，中国专业的SPA经营者，坚持用SPA

精神诠释女王级的品质生活！22年来，女王

前行的步伐从未停歇。展望女王的脚步，现

已遍布中国北京、哈尔滨、沈阳、大连、杭

州，并将快速扩展至全国。

SPA

走进女王传奇SPA会所，顿时被眼前奢华闪

亮的金色和自然的大地系棕色所吸引，金的

高贵与棕的低调完美融合，正是我喜欢的感

觉。这里的光线不炫目也不灰暗，月下美人

灯下玉，朦胧得恰到好处，仿佛这眼里的幽

静可以一直延伸流水、花草、山石，宛

若置身大自然的秘境，自己也染上了一层自

然的神彩，光亮、神奇、不可言说！

在女王传奇SPA，哪怕最挑剔的目光也

会被这里营造的清新自然环境折服。女王传

奇SPA会所拥有典雅别致的顶级美容SPA包

房，采用纯自然仿生设计。随处可见的婉约

线条，仿似起伏的山峦、涌动的波涛、滑润

的流光，恰达到境与人的禅意和谐。巧妙的

设计元素，融合莲花、灯盏、水滴、流云、

贝壳等意象，塑造出熟悉、自然、舒适的感

官体验。白银、浅金、柔黄、米白、紫粉、

清绿，自然的色彩，安静的观感，唤来心底

最原初的平静和缓，仿佛置身一个没有时

间，没有重量的轻柔慢世界。女王所倡导的

和谐，源于喧嚣时代对于回归自然的理解。

纯正的SPA，掌握着身心灵的结合、休憩与放

松的精髓。女王回归自然并接受自然带来的

力量，带给您来自心灵深处的正能量与平和

心境。

为了提升女王品牌的国际化品质，女王在法

国建立产品研发基地，与世界各地顶级的品

牌产品建立紧密合作关系，引进全球同步的

科学仪器项目，为顾客带来顶级科技护肤疗

程及技术服务，为女王会员带来更安全、更

有效的高品质美容体验。女王从国外聘请资

深SPA理疗师，并向全球各地学习顶尖的护理

及SPA手法，在这里您可以体验到国际顶级

SPA精粹，如巴厘岛按摩、日本温泉SPA、印

度滴油养生、瑞士抗衰老技术、法国海洋SPA

以及夏威夷能量石，在女王，国际级优质SPA

应有尽有。

女王SPA在护理项目中增加了芳香开背

疗法、花瓣海盐浴足、胸腺保养等，以展现

更全面的护理效果。女王甚至根据客人的个

人健康状况特别调制了个性化的营养餐，提

供全面保养指导。女王对自己近乎苛刻的要

求，使女王在塑造美的过程中，将一切专

业、技术都无暇展现。女王精研世界SPA精

华，为您塑造美丽的肌肤、愉悦的身心提供

了绝对品质保证。

女王SPA，每个细节都传承着SPA简约而不

简单的理念，力求带给您怦然心动的艺术氛

围。在这里，所有的布置和装饰均经过专业

人士的悉心挑选，采用纯天然材质如花朵、

藤条、竹子等，打造原汁原味的自然风情。

女王SPA的所有项目都是根据医学和养生原

理，为平衡和恢复客人的精神、体力及心灵

而设计。女王不断追求外在与内在美的和谐

统一，为您打造美丽的传奇。

www.queenbeauty.cn

400-888-3466

27

一生与一世的流传间，于霓虹下起舞，于青

籁处恬静。

仅需RMB8,000 立享增值至RMB12, 260

仅需RMB20,000 立享增值至RMB35, 380

仅需RMB4,800，购10次“青籁”（60分

钟）即加赠2次

* 会员购买可享RMB500青籁新春利是

仅需RMB6,900，购5次美颜疗程“珍”即加

赠1次

* 会员购买可享RMB1,000青籁新春利是

更有新春开泰大抽奖，意大利顶级手工家具

专家帝幔TIAMANTTI定制好礼相赠！

礼赞一年终始时，仅在2014年1月1日-2月16

日，请致电+86 21 6289 7007，6289 7778了解

详情！

Urban Retreat上海静安区南京西路1376号波特曼丽思卡尔

顿酒店6-7楼 &上海商城东峰8楼

6F&7F, The Portman Ritz-Carlton, Shanghai &

8/F East Residence Tower, Shanghai Centre,

1376 West Nanjing Road, Jing’an District,

Shanghai, China

预订电话/Reservations: +86 21 6289 7007,

6289 7778

营业时间/Business Hours: 10:00-24:00

www.urbanretreat.cn

Cheers to the Year of the Horse with Urban Retreat Spa-holiday Off ers!Join Urban Retreat Members Club!

RMB8,000 memberships can enjoy top up value bonus RMB4,260

RMB20,000 memberships can enjoy top up value bonus RMB15,380

Chinese New Year Hong Bao Treats!

Urban Retreat Body Refreshing(60mins)

Only RMB4,800! Buy 10 get 2 FREE!

* Members can enjoy additional RMB500 Urban Retreat Hongbao!

Luxury Futuresse Pearl Facial

Only RMB6,900! Buy 5 get 1 FREE and additional 1 free treatment of Hand Care!

* Members can enjoy additional RMB1,000 Urban Retreat Hongbao!

Lucky Draw! Win TIAMANTTI Gift value at RMB2,000!

Limited offer from January, 1st – February, 16th, 2014, please call +86 216289 7007 6289 7778

for more details.

28

苏州阳澄湖澜廷度假酒店的重元寺，占地三

百余亩，地处风景秀丽的阳澄湖半岛之中，

你可以住在阳澄湖澜廷度假酒店，让酒店为

你预先订下那新年的第一声祈福钟声，新年

的年初一重元寺还有烧头香的活动，只要在

酒店订房的客人都可在澜西餐厅免费享用自

助早餐，吃完早餐一大早你就可去重元寺烧

头香为自己和家人朋友祈福求平安。

过春节最重要的就是一家人团圆吃年夜饭

了 , 苏州阳澄湖澜廷度假酒店多年来力推

家庭年夜饭，因为有自己的种植园和养殖

场，保证了菜品丰富质量的上乘，再加上

阳澄湖澜廷度假酒店环境的优美给客人的

都是正能量，相信客人们在此过年度假获

福无限！

苏州阳澄湖澜廷度假酒店有景阁中餐厅除夕

至正月十五将推出澜廷除夕团圆套餐：

价格：RMB1,888/桌（8-10人位）

免费赠送同里红三年陈一瓶；

免费赠送价值RMB2,162豪华房一间/晚，价

值RMB336次日双人自助早餐（赠送房间于用

餐当日有效）；

注：当天如需增加豪华房，即可享受特价房

每间RMB500净价（含次日双人自助早餐）

日期：2014年1月30日-2月14日

SPA

吃完年夜饭，可去酒店的特色漾SPA水疗进行

理疗，想要减压放松的您都可以在这里得到

最舒心的释放。漾SPA秉承“自然、曼妙、宁

静”的理念，借助来自巴厘岛理疗师的护理

专业技巧，漾SPA为您提供暂隐于世外的闲适

与优雅。酒店的桑拿、健身、游泳都是免费

的哦，你可健身休闲完后再去做个桑拿，绝

妙无比了！

苏州阳澄湖澜廷度假酒店拥有豪华的临湖客

房，600平方米的无柱式宴会厅，新鲜健康

的时令菜肴。酒店还提供优秀的年会制作团

队，为你提供大型LED，会场布置等服务，

免去您为一场晚会而到处奔波的辛劳，从而

会给你和你的团队一次难忘的体验之旅。

中国苏州工业园区阳澄湖旅游度假区慈云路

168号

NO.168 Ciyun Road, Yangcheng Lake Tourism

Resort, Suzhou Industrial Park,P.R. China

Tel: +86 512 6298 8888

29

Partners

Spa

Green Massage

1) 上海K11店

Shanghai K11 Branch

上海市淮海中路300号 K11购物艺术

中心3楼305室

305, 3rd FL, K11 Art Mall, 300

Huaihai Road Central, Huangpu

District, Shanghai, China

Tel: +86 21 6385 8800

2) 新天地店

Xintiandi Branch

上海市太仓路58号

58 Taicang Rd., Huangpu District,

Shanghai, China

Tel: +86 21 5386 0222

3) 上海商城店

Shanghai Centre Branch

上海市南京西路1376号上海商城

西峰202室

202 West Retail Plaza, Shanghai

Centre, 1376 West Nanjing Rd.,

Jing'an District, Shanghai, China

Tel: +86 21 6289 7776

4) 陆家嘴店

Lujiazui Branch

上海市世纪大道100号上海环球金融

中心3楼304室

304, 3F, Shanghai World Financial

Center, 100 Century Ave., Pudong


Tel: +86 21 6877 8188

5) 徐家汇店

Xujiahui Branch

上海市辛耕路88号

88 Xingeng Rd., Xuhui District,

Shanghai, China

Tel: +86 21 6468 7076

6) 新天地Ⅱ店

Xintiandi Branch II

上海市太仓路68号

68 Taicang Rd., Huangpu District,

Shanghai, China

Tel: +86 21 6384 1356

www.greenmassage.com.cn

Urban Retreat

1) 上海商城店

Shanghai Centre Branch

上海市静安区南京西路1376号上海

商城东峰8楼

8/F East Residence Tower, Shanghai

Centre, 1376 West Nanjing Road,

Jing’an District, Shanghai, China

Tel: +86 21 6289 7007

2) 波特曼店

Portman Branch

上海市静安区南京西路1376号波特

曼丽思卡尔顿酒店6-7楼

6-7/F The Portman Ritz-Carlton,

1376 West Nanjing Road., Jing'an


Tel: +86 21 6289 7778

www.urbanretreat.cn

L Spa at Sunrise On the Bund Hotel

Shanghai

上海市虹口区高阳路168号外滩浦

华大酒店6楼

6/F Sunrise On the Bund Hotel

Shanghai, 168 Gao Yang Road,

Shanghai, China

Tel: +86 21 5558 9999*6008

www.sunrisesha.com

JW

Mandara Spa, JW Marriott Hotel

Shanghai at Tomorrow Square

上海市南京西路399号上海明天广场

JW万豪酒店6楼

6/F JW Marriott Hotel Shanghai, 399

Nanjing West Road, JW Marriott

Hotel Shanghai at Tomorrow Square,

Shanghai, China

Tel: +86 21 5359 4969*6798/6799

www.mspa-international.com

Mandara Spa, Renaissance Shanghai

Putuo Hotel

上海市普陀区铜川路50号上海明捷

万丽酒店3楼

3F Renaissance Shanghai Putuo Hotel,

50 Tongchuan Road, Renaissance

Shanghai Putuo Hotel, Putuo District,

Shanghai, China

Tel: +86 21 2219 5888*6130/6131


O. Spa Journey (Shanghai Xintiandi)

上海黄浦区顺昌路168弄翠湖天地御

园10号楼会所

Building 10 Lakeville Regency, Lane

168 Shunchang Road, Huangpu

District, Shanghai, 200021, China

Tel: +86 21 5036 0798

O. Spa Journey (Dongjiao State Guest

Hotel)

上海浦东新区金科路1800号上海东

郊宾馆健身中心

Dongjiao State Guest Hotel, 1800

Jinke Road, Pudong New District,

Shanghai, 201203, China

Tel: +86 21 5895 8888*505

SPA by MTM

SPA by MTM Shanghai

上海南京西路288号创兴金融中

心4楼

4/F Chong Hing Finance Center,

288 Nanjing Road West, Shanghai,

200003, China

Tel: +86 21 3366 3099

www.spabymtm.com

Spa Intercontinental

上海卢湾区瑞金二路118号

118, No.2 Ruijin Road, Luwan


Tel: +86 21 6472 5222*2016

www.ruijinihotel.com

Spa

Heavenly Spa by WestinTM at The

Westin Beijing Financial Street

北京市西城区金融大街乙9号

B9 Financial Street, XiCheng District,

Beijing, 100140, China

Tel: +86 10 6629 7878

www.starwoodhotels.com/westin

I SPA (Gulou)

北京朝阳区鼓楼外大街19号歌华开

元大酒店1层

1/F Gehua New Century Hotel

Beijing, 19 Gulouwai Avenue,

Chaoyang District, Beijing, 100120,

China

Tel: +86 10 6202 6708

www.ispa.cn

I SPA (China Central)

北京朝阳区建国路83号北京JW万

豪酒店2层

2/F JW Marriott Hotel Beijing, 83

Jianguo Road, China Central Place,


China

Tel: +86 10 5908 8380

www.ispa.cn

I SPA(Airport)

北京首都机场3号航站楼北京首都机

场希尔顿酒店6层

6/F Hilton Beijing Capital Airport,

Terminal 3, Beijing Capital

International Airport, Beijing, 100621,

China

Tel: +86 10 6450 4777

www.ispa.cn

I SPA (Wangfujing)

北京东城区王府井东大街8号北京王

府井希尔顿酒店6层

6/F Hilton Beijing Wangfujing, 8

Wangfujing Avenue East, Dongcheng

District, Beijing, 100006, China

Tel: +86 10 5812 8930

www.ispa.cn

I SPA (Xuanwu)

北京西城区菜市口大街1号院2号楼

北京开元名都大酒店6层

6/F New Century Grand Hotel

Beijing, Building 2 Yard 1 Caishikou

Avenue, Xicheng District, Beijing,

100052, China

Tel: +86 10 6352 7157

www.ispa.cn

Lea Spa

Lea Spa (Beijing Radegast Club)

北京朝阳区潘家园南里19号北京康

源瑞廷酒店B1层

B1/F Radegast Lake View Hotel, 19

Panjiayuan Nanli, Chaoyang District,

Beijing, 100021, China

Tel: +86 10 5909 7558

www.leaspa.com

Lea Spa

Lea Spa (Beijing Marriott Club)

北京朝阳区霄云路甲26号北京海航

大厦万豪酒店6层

6/F Beijing Marriott Hotel Northeast,

A26 Xiaoyun Road, Chaoyang


Tel: +86 10 5927 8060

www.leaspa.com

Oriental Spa at Loong Palace Hotel

& Resort

北京市昌平区昌平路317号

317 Changping Road, Changping


Tel: +86 10 8077 8515

www.loongpalace.com

SPA by MTM

SPA by MTM Beijing

北京朝阳区东三环中路7号北京千

禧大酒店2层

2/F Grand Millennium Beijing,

7 Dongsanhuan Middle Road,


China

Tel: +86 10 6533 0751

www.spabymtm.com

Spa &

Hei Spa, The Canton Club

广州市天河区珠江新城广粤天地

广粤会6楼

6/F The Canton Club, Zhujiang New

City, Tianhe District, Guangzhou,

China

Tel: +86 20 3821 2072

I SPA (Guangzhou)

广州市白云区云城东路515-517号

广州白云万达希尔顿酒店3层

3/F Hilton Guangzhou Baiyun, 515-

517 Yuncheng Road East, Baiyun

District, Guangzhou, 510400, China

Tel: +86 20 6667 8050

www.ispa.cn

I SPA (Shenzhen)

深圳市南山区望海路1177号深圳蛇

口希尔顿南海酒店3楼

3/F Hilton Shenzhen Shekou, 1177

Wanghai Road, Nanshan District,

Shenzhen, 518067, China

Tel: +86 755 2162 3118

www.ispa.cn

Mandara Spa, Marco Polo Shenzhen

Hotel

深圳市福田中心区福华一路深圳马

哥孛罗好日子酒店4楼

4F, Marco Polo Shenzhen Hotel, 28

Fuhua 1st Road, Futian CBD, Marco

Polo Shenzhen Hotel, Shenzhen,

China

Tel: +86 755 8298 9888*8589/8590


Spa

I SPA (Chongqing)

重庆市南岸区南滨路78号重庆喜来

登大酒店8层

8/F Sheraton Chongqing Hotel,

78 Nanbin Road, Nan'an District,

Chongqing, 400060, China

Tel: +86 23 6253 7009

www.ispa.cn

Spa

Royal Spa at Sofitel Dongguan Royal

Lagoon

广东省东莞市东城区迎宾路8号

8 Yingbin Road, Dongcheng District,

Dongguan, Guangdong, 523129,

China

Tel: +86 769 2269 8888*3801

www.sofitel.com

Royal Spa at Sofitel Dongguan Golf

Resort

广东省东莞市东城区迎宾路

Yingbin Road, Dongcheng District,


China

Tel: +86 769 2269 9999*3801

www.sofitel.com

Song Spa at Hyatt Regency

Dongguan

广东省东莞市松山湖高新技术产业

开发区沁园路

Qinyuan Road, Song Shan Lake

Industrial Development Zone,


30

China

Tel: +86 769 2289 1234*85710

www.hyatt.com

Spa InterContinental at

InterContinental Huizhou Resort

广东省惠州市横沥镇温泉大道1号

No.1 Wenquan Dadao, Hengli Town,

Huizhou City, Guangdong Province,

China

Tel: +86 752 3208 888*8705/8706

www.intercontinental.com

Shine Spa for Sheraton Shantou

广东省汕头市11街区龙光世纪大

厦5楼

5F, Block 11, Logan Century

Mansion, Shantou, Guangdong, China

Tel: +86 754 8999 8888

Spa

Hua Yu Spa at Huayu Resort & Spa

Yalong Bay Sanya

海南省三亚市亚龙湾国家旅游

度假区

National Tourism Resort, Yalong

Bay, Sanya, Hainan, 572000, China

Tel: +86 898 8855 5888*8352

www.cpsanya.com

Mandara Spa, Sheraton Sanya Resort

海南省三亚市亚龙湾国家旅游度假

区三亚喜来登度假酒店1楼

1/F Sheraton Sanya Resort, Yalong

Bay National Resort District, Sanya,

Hainan, China

Tel: +86 898 8855 8855*8497/8498


QUAN SPA at Renaissance Sanya

Resort & Spa

海南省三亚市海棠湾镇椰洲路1号

1 Yezhou Road, Haitang Bay, Sanya,

Hainan, 572013, China

Tel: +86 898 3885 8888*2828

www.marriott.com.cn

The Spa at Le Méridien Shimei Bay

Beach Resort & Spa

海南省万宁市石梅湾旅游度假区

Shimei Bay, Wanning, Hainan,

571533, China

Tel: +86 898 6252 8888*7262

www.starwoodhotels.com/lemeridien

Spa

I SPA (Shijiazhuang)

河北省石家庄市长安区东大街5号石

家庄希尔顿酒店29层

29/F Hilton Shijiazhuang, 5

East Avenue, Chang'an District,

Shijiazhuang, Hebei, 050011, China

Tel: +86 311 6796 6531

www.ispa.cn

I SPA (Tangshan)

河北省唐山市路南区文化路11号唐

山万达洲际酒店6层

6/F InterContinental Tangshan,

11 Wenhua Road, Lunan District,

Tangshan, Hebei, 063000, China

Tel: +86 315 510 9677

www.ispa.cn

Spa

Lea Spa

Lea Spa (Harbin Wanda Club)

黑龙江省哈尔滨市香坊区赣水路68

号哈尔滨万达索菲特大酒店3楼

3/F Sofitel Wanda Harbin, 68

Ganshui Road, Xiangfang District,

Harbin, Heilongjiang, 150090, China

Tel: +86 451 8771 7906

www.leaspa.com

Spa

RE Wellness SPA, Crowne Plaza

Changshu

江苏省常熟开元大道6号中江皇冠

假日酒店3楼

3F Crowne Plaza Changshu, 6

Kaiyuan Avenue, Changshu, Jiangsu,

China

Tel: +86 512 5272 9999*8877

www.wellnessspa.com.cn

RE Wellness SPA, Crowne Plaza

Suzhou

江苏省苏州工业园区星港街168号

苏州中茵皇冠假日酒店G1

G1, Crowne Plaza Suzhou, 168 Xing

Gang Street, Suzhou Industrial Park,

Jiangsu, China

Tel: +86 512 6761 6688*8068


RE Wellness SPA, Scholars Hotel

Pingjiangfu

江苏省苏州白塔东路60号书香世家

平江府10号楼

Building 10, Scholars Hotel

Pingjiangfu, 60 Bai Ta Dong Road,

Suzhou, Jiangsu, China

Tel: +86 512 6770 6688*6511


RE Wellness SPA, Tonino

Lamborghini Hotel

江苏省苏州工业园区168号兰博基尼

书苑酒店星港街B1

B1, Tonino Lamborghini Hotel, 168

Xing Gang Street, Suzhou Industrial

Park, Jiangsu, China

Tel: +86 512 6285 9999*68


Spa

Yang SPA , Jin Ji Lake Grand Hotel

Suzhou

江苏省苏州工业园区国宾路168号

8号楼2楼

2/F Building 8, 168 Guobin Road,

Suzhou Industrial Park, Jiangsu, China

Tel: +86 512 6288 7878*7515

Spa

Yang SPA , Kempinski Hotel Suzhou

江苏省苏州工业园区国宾路1号

1 Guobin Road, Suzhou Industrial

Park, Jiangsu, China.

Tel: +86 512 6289 7824

Spa

Yang SPA , Palace Lan Resort & Spa

Suzhou

江苏省苏州工业园区阳澄湖旅游度

假区慈云路

Yangcheng Lake Tourism Resort,

Suzhou Industrial Park, Jiangsu, China

Tel: +86 512 6289 8888*5526

RE Wellness SPA, Worldhotel Grand

Juna

江苏省无锡市太湖新城和风路

111号B1

B1 Worldhotel Grand Juna, 111

Hefeng Road, Wuxi, Jiangsu, China

Tel: +86 510 8528 5778


RE Wellness SPA, Juna Hubin Hotel

江苏省无锡市环湖路1号君来湖滨

饭店3楼

3/F Juna Hubin Hotel, 1 Huanhu

Road, Wuxi, Jiangsu, China

Tel: +86 510 8510 1888*2588


Spa

Shine Spa for Sheraton Changchun

吉林省长春市净月经济开发区永

顺路1777号

1777 Yongshun Road, Jingyue

District, Changchun, Jilin, China

Tel: +86 431 8181 1686

www.starwoodhotels.com/sheraton

Spa

Lea Spa

Lea Spa (Shenyang Grand Metropark

Club)

辽宁省沈阳市和平区同泽北街35号

沈阳北约客维景国际大酒店

Grand Metropark North Yoker Hotel

Shenyang, 35 Tongze Street North,

Heping District, Shenyang, Liaoning,

110001, China

Tel: +86 24 2341 1222

www.leaspa.com

Spa

I SPA (Xi’an)

陕西省西安市新城区东新街199号西

安万达希尔顿酒店3层

3/F Hilton Xi'an, 199 Dongxin Street,

Xincheng District, Xi'an, Shaanxi,

710005, China

Tel: +86 29 8865 0565

www.ispa.cn

Shine Spa for Sheraton Xi’an

陕西省西安市沣镐东路262号

262 Fenghao Road East, Xi'an,

Shaanxi, China

Tel: +86 29 8426 1888*13888


The CHI SPA At Shangri-La Xi’an

陕西省西安市高新区科技路38号乙

38B Keji Road, Hi-Tech. District,

Xi'an, Shaanxi, 710075, China

Tel: +86 29 8835 5555

www.shangri-la.com

Spa

Shui Spa, Taiyuan Wanda Vista Hotel

山西省太原市杏花岭区解放路169号

楼太原万达文华酒店3楼

3/F Wanda Vista, 169 Jiefang Road,

Taiyuan, Shanxi, China

Tel: +86 351 777 6666*6760

www.wandahotels.com

Spa

Dikara Spa, Crowne Plaza Hotel

Tianjin Binhai

天津空港经济开发区中心大道55号

55 Zhongxin Avenue, Airport

Economic Area, Tianjin, China

Tel: +86 22 5867 8888*2400

I SPA (Nikko)

天津市和平区南京路189号天津日

航酒店6层

6/F Hotel Nikko Tianjin, 189

Nanjing Road, Heping District,

Tianjin, 300051, China

Tel: +86 22 8319 8888

www.ispa.cn

I SPA (Tangla)

天津市和平区南京路219号天津中心

唐拉雅秀酒店7层

7/F Tangla Hotel Tianjin, 219

Nanjing Road, Heping District,

Tianjin, 300052, China

Tel: +86 22 2317 5263

www.ispa.cn

The Balneum Spa at Hyatt Regency

Jing Jin City Resort & Spa

天津市宝坻区周良庄珠江大道8号

8 Zhujiang Road, Zhouliang Village,

Baodi District, Tianjin, 301811, China

Tel: +86 22 5921 1234

www.hyatt.com

Spa

Mandara Spa, Pullman Lijiang

Resort & Spa

云南省丽江市束河古镇入口丽江铂

尔曼度假酒店

ShuHe Old Town Entrance Road,

Pullman Lijiang Resort & Spa, Lijiang,

Yunnan, China

Tel: + 86 888 530 0111*7151/7152


Spa

O. Spa Journey (Hangzhou Rose

Garden)

浙江省杭州市西湖区之江路128号杭

州玫瑰园度假酒店B1楼

B1/F Hangzhou Rose Garden Resort

& Spa, 128 Zhijiang Road, Xihu

District, Hangzhou, Zhejiang, 310007,

China

Tel: +86 571 8766 7068*8060

Shine Spa for Sheraton Hangzhou

浙江省杭州市紫金港路西溪天堂国

际旅游综合体1号

1 Westbrook Resort, Zijingang Road,

Hangzhou, Zhejiang, 310030, China

Tel: +86 571 8500 2222*8281


Partners

Wellness Wisdom Jan. 2014

Documents

Transcript of Wellness Wisdom Jan. 2014