The Official Food Pyramid “I wish that I knew what foods that I should eat on my new diet. I want...

The Official Food Pyramid“I wish that I knew what foods that I should eat on my new diet.

I want a healthy diet that delivers QUICK weight loss!”

This diet presentation created by DietBites.com

“Poof!”


The Official Food Pyramid

“Holy cheese grits! Who are you?”

“Your Diet Genie, Fred.

I’m here to tell you about the Food Pyramidwhich contains the healthyfoods that YOU NEED to make up your new diet.”


Fats & Oils: Use Sparingly

Dairy & Milk: 2-3 Servings Daily

Vegetables: 3-5 Servings Daily

Proteins: 2-3 Servings Daily

Fruits: 6-11 Servings Daily

Grains: 6-11 Servings Daily

At least 8 Cups of Water Daily - Plus Moderate Activity


“Base your daily diet on the OfficialFood Pyramid above. Adjust theservings so that you eat no less than the minimum servings required for each group.

The amount of calories that make up your new diet will influence your amount of servings.”



“Hum - you make it soundeasy, Genie.”

“Well, that’s what genies arefor, Fred.

Now I must scoot and render some help to post-dieter Bambi. She isin her weight loss maintenancephase. Poof!”


The Official Food Pyramid“POOF!

Bambi!”

“Genie! HELP! I’m havinga hard time resistingthis freshly baked bread.”



“Then come withme. I know justthe thing to getyour mind off that bread.”

“Okay.”



“POOF!”

“POOF!”



“These low carbdiets are killingme….”

THE END

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