The Express Advertisers - Banbury & Village May edition

Banbury & Villages

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thexpressMay 2012

a d ve r t i s e r s

A comprehensive guide to local living

Banbury Town Centre • Cherwell Heights • Easington • Dukes Meadow • Fenny Compton • Claydon • Radway Farnborough • Warmington • Mollington • Shotteswell • Cropredy • Wardington • Hornton • Hanwell • Horley

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Holiday Activities at Kineton High School

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Sports based activities available throughout the school holidays from 9am to 4pm for children age 8 to 13.

Booking forms and further details

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Hi there all,

Almost June and like me, you’re probably wondering where the year is going!

‘Lot’s happening in the next few weeks and of course, the long awaited Diamond Jubilee, celebrating Queen Elizabeth II’s 60 year reign. This achievement is marked with a Bank Holiday on the 5th June, tailing on from the usual Spring Bank Holiday - a fantastic long weekend is in sight!

I am looking forward to a fine Summer of sport, with football’s European Cup and our very own Olympics. If however, football and athletics is not your thing, then of course, there’s always the garden!

Enyoy the sunshine (when it appears!)

Lisa

Banbury & Villages

Southam Rugby & Villages

Leamington & Warwick

NEW

t: 01926 815935The express advertisers printed by: express press design and print - established 1998.e: [email protected] www.express-press.co.uk www.expressadvertisers.co.uk

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thexpress advertisers:Banbury | welcome

To keep up to date on what’s happening at The Express scan the qr code to land on our blog...

by

Celebrating our new 2012 Curves...

We are proud to be showing off our new curves & are offering extra discount on all our retail kitchens.

Visit our showroom & arrange a free no obligation design & quote.

01295 672721Mon-Fri-9am-5pm Sat-10am-3pm by appointmentwww.creativeinteriors-uk.netThorpe View off Thorpe Way, Thorpe Ind Est Banbury

Cur

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Security Lighting SOCKET INSTALLATION ALL ASPECTS OF HOME INTERIOR & outdoor lighting heating systems fuse board replacements & updates (All to 17 th edition regulation) Extensions (Any size) Socket Installation New builds Rewires

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The warmth of summer can feel great, especially after a long winter and a particularly wet spring! Some people, though, feel worse in the heat, and find that hot weather aggravates certain health conditions.

One central aspect of Chinese medical diagnosis is the differentiation between illnesses caused by cold in the body, and those caused by heat. Many people feel much, much better in the summer; everything from joint pain to depression to

menstrual cramps eases in the warm weather. People with internal heat, however, often struggle with the hot season.

If you’re still having trouble, there are

great acupuncture points to release heat and restore a more neutral body temperature. Summer can be the best time to treat heat-related

conditions, both for immediate relief and lasting effect.

Accua AcupunctureBalancing your health

Ally BurlingFive Element Traditional Acupuncturist

• Aches and Pains• Allergies• Anxiety / Stress• Back Pain• Children’s Health• Children’s Sleep Disorders• Depression• Digestive Disorders• Fertility

• General Health & Wellbeing• Headaches / Migraines• Pregnancy Issues• Sleeping Difficulties• Smoking Cessation• Tiredness• Weight Loss• Women’s & Men’s Health

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Experience Better Health & Wellbeing...Arrange a FREE 30 minute consultation to discover how acupuncture can help you.

Acupuncture can help treat a variety of conditions. To see a list of these conditions, please visit the website of the British Acupuncture Council www.acupuncture.org.uk

SUMMER ACUPUNCTURE...Ally Burling has obtained a first class BA (Hons) and is a Licentiate in Traditional Acupuncture. She is also a Registered General Nurse, Health Visitor and has completed a Certificate in Obstetrics.

‘Some people feel worse in Summer which can aggravate certain health conditions...’

Ally Burling Five Element Traditional Acupuncture LicAc. MBAcC BA (Hons) RGN, HV, Obs Cert Ally is a member of the British Acupuncture Council.Contact Ally on 07800 876549 or [email protected] for any more information.


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Happy gardening but if at any time help is needed with those gardening aches and pains (or any other for that matter!) do not hesitate to call the Chestnut Osteopaths for help on 01295 713666.

We love our gardens and spend a considerable amount of time and money on them. As we rush to get those jobs in the garden done, there is a risk that we may injure ourselves. What everyone wants is to be fit and healthy enough to actually enjoy sitting in their garden and enjoy the fruits of their labours come summer time, so here are some helpful tips to help prevent injuy.Warm Up➢ Gardening is like any other exercise; you need to warm up first. Don’t go straight into heavy garden work; start off with lighter jobs as this will lessen the chance of muscle strain.Weeding➢ Do not bend over the beds to get at the weeds. Instead place one foot in the bed to take some of the body weight allowing you to keep your back straight. Invest in a hoe if you have large beds and take regular breaks.Clever pruning➢ Get as close as possible to the things you are pruning and avoid overstretching to reach the area you are dealing with.➢ Invest in some long handled secateurs to reach plants and bushes that are beyond normal reach.Take a break from repetitive activity➢ Vary your activity by spending no more than 20-30 minutes on any one thing and make sure you take regular breaks.➢ Be aware of your posture and try to

keep hips and shoulders in alignment and ideally above each other. If you do have to do repetitive work using one side of the body, balance it out by using the other side aswell alternately. Be clever with the paving➢ If laying a patio, keep the slab close to your body and bend your knees; it is sometimes better to bend one knee rather two, as your supporting leg gives you a position of strength. Ensure the shoulders and hips are above each other before you take the strain of lifting.Plan ahead➢ If you are planning a trip to the local DIY store to buy heavy items such as cement or gravel, buy smaller bags rather than one big bag as they are easier and safer to carry.➢ If buying things like compost, sand or gravel in bulkier amounts, shovel the contents of the large bags straight into smaller containers or wheelbarrow from the back of the car.➢ Don’t lift with your arms straight out, keep the elbows bent and to your side to minimise the stress on your back.➢ A specialist garden trolley might be

worth investing in to move these sorts of materials around, especially if you have lots of patio pots to move around as well.➢ A double strap back support is a worthy investment for a keen gardener. Wear it to protect the back when lifting heavy objects or to give the low back some extra support. It should be worn for no longer than a couple of hours at a time and can be purchased from Chestnut Osteopathic Practice or online at stores such as ‘Amazon’.

TOP GARDENING TIPS...TO KEEP YOU INJURY FREE!

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Tel 01295 713 666

We can help with:


• Trapped Nerves

• Pulled Muscles

• Disc Injuries






We can help with:• Neck & back pain, disc injuries• Pulled muscles, trapped nerves, sciatica• Headaches & migraines• Hip, knee & joint pain • Arthritic pains...and much more!Care During & Post PregnancyRetired Specialist ClinicCranial Baby & Children’s Clinic

Tel 01295 713 666

Helping you get back to pain free health...


Southam & Harbury

BOUNCY CASTLESFor hire of

Bouncy Castles • Inflatable SlidesObstacle Courses • Gladiator Dual

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Please call Louise for a FREE no obligation quote

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Safety tested 100% Guaranteed DeliveryFriendly & Professional Service Provided

BIHA Member

£5 OFFquote the

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Discounts available for schools and preschools

Book early for the Diamond Jubilee Street Party!!

We can’t live in the past, but we can keep the memories.Fresh, Vibrant images that capture the essence of the subjects, from portraits and landscapes to still lifes and abstracts...

In Memory Photography

Call Mark on 07565 564762www.in-memory-photography.co.uk

thexpress advertisers:Banbury | family matters

Driving School

For Details contact: Learn 2 Drive to arrange your £10.00 Trial 1 hour Lesson 07725 485830

Introductory OffersBulk booking & student rates

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We Clean OvensThe job You h

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Fantastic Offers available this month!

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New products arriving from TFK Pushchairs, Mojo Bedding and Close Baby Carriers plus

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exciting new products to see!!

GET THE WRIGHT FLOORING! Read up on the Camaro Flooring Collection from Wright Flooring Installations…

The Camaro flooring collection has been developed with you and your family firmly in mind. Following extensive design, trend and performance research we have put together a collection of authentic, creative and practical floor covers assured to enhance any home décor. Developed in conjunction with a team of commissioned artists

and experienced product designers, each item is based on the natural allure and beauty of wood, stone, slate and marble.Extremely hardwearing and easy to clean, the Camaro collection is suitable for any residential location as well as moderate commercial applications. The authentic range of vinyl tile and plank sizes result in endless possibilities.

“Contact Gary Wright now for your FREE consultation and quotation on 01926 810340 or 07861 974146...”

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thexpress advertisers: Banbury | feature


TB_April_Ad_2012_AWO.indd 1 02/04/2012 14:05

The pupils at LoveBallet Dance Company have been kept on their toes this month - there has been the Easter Dance School, Examinations at the end of April and New ZumbAtomic Classes in May, but busy is the way we like it.The Easter Dance School ran during the Easter Holidays on April 11th and 12th and was another huge success, it provides a great opportunity for children to have a taste of lots of different dance and theatre genres. We ran workshops on Street Dance, Musical Theatre, Acting & Performance, Modern Jazz & Theatre Craft, ZumbAtomic and Gymnastics all in 2 days! Our Easter and Summer Schools are open to all children from 6yrs+ and we have great feedback from both parents and pupils alike about how much they all enjoy themselves and learn so much. We work towards a short performance on the last day in which parents are invited to come along to watch and the children get to perform on stage and show off their new found skills too. We are running a Summer Dance School in July on Wednesday 25th and Thursday 26th at the Grange Hall in Southam from 10.30am – 1.30pm both days, just £35 per child for both days.On Sunday 29th April we had a very busy exam centre with over 70 pupils taking their Ballet and Tap exams, boys and girls alike ranging from 4 years upwards. The pupils had been

working very hard to master the technique required and displayed some excellent work on the exam day itself, the examiner had travelled from Cambridge and made some very nice comments about their work. Once the pupils take an exam, they move up a grade to the next level which really boosts their confidence and self esteem as well as progressing their dance ability. Its going to be a busy summer ahead for LoveBallet Dance Company and its pupils, with new ZumbAtomic Classes starting too. ZumbAtomic is Zumba but for children, specific kid friendly routines jam packed with fun, it’s a absolutely brilliant class for all ages for both boys and girls – they will love it I can guarantee. Come along for a free trial to see what its all

about and join in the fun. Classes Wednesdays in Upper Boddington from 4yrs+ and Fridays in Southam. If that’s not enough to get your heart racing, we are also working towards our LoveBallet Show, an Olympic Themed Show this year which will take place in July, all pupils are welcome to take part in the show and it’s a wonderful opportunity for pupils to dance on stage under the lights and perform to their hearts content watched by the proud eyes of their parents and loved ones.For more information about LoveBallet Dance Company please visit www.loveballet.co.uk or call Lorraine on 07711 010404 or email [email protected]

EXCITING TIMES AT LOVEBALLET DANCE

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• Queen Elizabeth II is the fortieth monarch since William the Conqueror obtained the crown of England.• In 2002, at 76 years of age, The Queen was the oldest monarch to celebrate a Golden Jubilee. The youngest was James I (James VI of Scotland) at 51 years.• Since 1952, The Queen has conferred over 387,700 honours and awards.• The Queen has personally held over 540 Investitures, (a special day when an individual who has been awarded an honour receives their award in person from The Queen, The Prince of Wales or occasionally The Princess Royal).• The Queen speaks fluent French and often uses the language for Audiences and State Visits. Her Majesty does not require an interpreter.• The Queen has received over 3 million items of correspondence during her reign.• Over the course of the reign, around 1.1 million people have attended Garden Parties at Buckingham Palace or the Palace of Holyroodhouse (The Queen ended Presentation Parties in 1958).• Tony Blair is the first Prime Minister to have been born during The Queen’s reign. He was born in early May 1953 - a month before the Coronation.• The Queen and The Duke of Edinburgh introduced small, informal luncheon parties at Buckingham Palace to meet distinguished people from all professions, trades and vocations. The first lunch was held on 11th May 1956 and the tradition continues to this day. There are usually 6-8 guests and two members of the Household attending.• The Queen is patron of more than 620 charities and organisations.• During her reign, The Queen has undertaken over 256 official overseas

visits to 129 different countries.• Many of The Queen’s official tours were undertaken on the Royal Yacht Britannia. It was launched by Her Majesty on 16 April 1953 and was commissioned for service on 7 January 1954. It was de-commissioned in December 1997. During this time, Britannia travelled more than a million miles on Royal and official duties.• The Royal Yacht Britannia was first used by The Queen when she embarked with the Duke of Edinburgh on 1 May 1954 at Tobruk for the final stage of their Commonwealth Tour returning to the Pool of London. The last time The Queen was on board Britannia for an official visit was on 9 August 1997 for a visit to Arran.• The Queen has visited Australia 15 times, Canada 23 times, Jamaica 6 times and New Zealand 10 times. Her Majesty most recently visited Australia in March 2006 to open the Commonwealth Games in Melbourne.• Since her accession to the throne in 1952, Her Majesty has visited Edinburgh nearly every year, taking up residence in the Palace of Holyroodhouse during Holyrood Week.• During her reign, The Queen has received many unusual gifts including a variety of live animals. The more unusual animals have been placed in the care of the London zoo, among them jaguars and sloths from Brazil, and two black beavers from Canada. The Queen has also received gifts of pineapples, eggs, a box of snail shells, a grove of maple trees and 7kg of prawns.• The Queen has sent around 100,000

telegrams to centenarians in the UK and the Commonwealth.• The Queen has sent more than 280,000 telegrams to couples in the UK and the Commonwealth celebrating their diamond wedding (60 years) anniversary.

• The Queen’s real birthday is on April 21, but it is celebrated officially in June.• The Queen has attended 34 Royal Variety performances, opened 15 bridges, given over 91 State banquets and undertaken 78 State visits accompanied by The Duke of Edinburgh.• Since 1952, The Queen has undertaken 78 State Visits accompanied by The Duke of Edinburgh with the most recent being to Singapore in March, 2006.• The Queen has launched 23 ships in her lifetime. The first was HMS Vanguard which she launched, as Princess Elizabeth, on November 30 1944 in Clydebank. The first ship which she launched as Queen was Her Majesty’s Yacht Britannia, which was also launched from Clydebank.• The Queen and The Duke of Edinburgh have sent about 37,500 Christmas cards during The Queen’s reign.• The Queen has given out about 78,000 Christmas puddings to staff continuing the custom of King George V and King George VI. In addition, The Queen gives all her staff a gift at Christmas time.• Every year The Queen sends Christmas trees to Westminster Abbey, Wellington Barracks, St Paul’s Cathedral, St Giles, Edinburgh, The Canongate Kirk, Edinburgh, Crathie Church and local schools and churches in the Sandringham area.

THE QUEEN’S DIAMOND

JUBILEECelebrate Tuesday 5th

June with some facts about Queen Elizabeth II

Call NOW on 01926 815935 or visit us at www.express-press.co.ukwww.expressadvertisers.co.uk

Broaden your Marketplace...advertise in Southam & Villages and Leamington & Warwick editions

I can highly recommend the Express Press, both in terms of advertising with them and using their design and print service. I have regularly advertised in all of their editions, (which I first started six years ago in the Southam & Village edition) and receive a lot of enquiries from the adverts I place. They are both friendly and professional and a pleasure to work with. If you are in need of a boost to your business, give them a go!

Lorraine Day - LoveBallet

Don’t just take our word for it!...

£55 per quarter

page for 1 month

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Gardens

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Decking3 plant grow bags £2.15

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thexpress advertisers: Banbury | Feature

SmartipantsIroning Service

Free Collection & Delivery 24/48 Hour Turnaround

Professional & Conscientious Staff

Fully Insured

Tel: 01295 268819/0778 785 8775

Contact Us!

01926 613581 07801 256766 www.byrnetreesurgery.co.uk

Tree Surgery and Stump GrindingByrne Landscaping & Tree Surgery undertake all aspects of tree surgery and landscaping work for both residential and commercial clients. Established in 1991, our team of landscapers and tree surgeons have over 30 years worth of experience.

aTree surgeryaLandscaping aPlantingaMaintenanceaForestryaWeed SprayingaInspections & SurveryingaLog splittingaStump Grinding

We also carry out Tree preservations orders and conservation work

BATHROOMS & KITCHENSTO COLOUR YOUR MOOD

We chose Southam Services to create us a new bathroom, their customer service from beginning to end was brilliant...We are delighted with our new bathroom!

“ “

Southam Services offer:• 20 years experience in our field.

• Let us take care of all the organising for you!

• Hassle free installation

• No obligation FREE quote in the comfort of your own home

• Why move when you can improve.

• Installation to suit your budget.

Whether you’re looking for a period elegance, an ultra chic design style, a cost effective option or space efficient solutions - Southam Services can cater for all tastes and budgets.

Combine this level of choice with our commitment to quality and exemplary customer service and it’s easy to see why we have so many happy satisfied customers. Harmony, wellbeing and tranquility are just some of the moods you will allow yourself to enjoy with our designs whether in your new kitchen or bathroom.

Your bathroom is the first place you go to in the mornings and the last place at night. As such, it should leave the very best impression – brightening your day or drawing it beautifully to an end.

Your new bathroom will allow you the chance to reflect and take time out, whilst we take the stress out of your life ensuing that your desires and needs are taken care of. At Southam Services Kitchens and Bathrooms we offer quality products and workmanship. Allow us to give you the bathroom or kitchen to be proud of at a cost you can afford.


BANBURY CARPET CLEANING

• Lounge •

• Dining Room •

• Stairs and Landing •

• Bedroom •

• Flea Treatment •

Sofa and upholstery cleaning, please enquire.

t: 01295 250853 m: 07947 160798

e: [email protected]

www.bubbles-cleaning.co.uk

OAPS10% discount

Simon Darnellm: 07788 740800 (daytime) t: 01295 271051e: [email protected] www.plaster-paint.co.uk

Plaster and

Decorating Service

2 Year Dulux

Decorating Guarantee

Call today for your FREE Quotation...

Southam Services LtdKitchen & Bathroom Specialists

T: 01926 810665 • 07966 164396 E: [email protected] • www.southamservices.co.uk

10% Discount with this advert

Beautiful Kitchens & Bathrooms to suit you

Kitchen Units

40% Off

Tel: 01926 641741Email: [email protected] us at 1 Banbury Street, Kineton, Warwickshire

thexpress advertisers:Banbury | homes & gardens

Whether you’re looking for the ‘wow factor’ or something to cosy up a cottage snug....as soon as you walk through the doors into the M Davies showroom, you’ll know you’ve definitely come to the right place. Contemporary, traditional, designer, practical – what a fabulous range! You can get technical advice as well as ideas for fireplaces and hearths and choose from a huge selection of fireside accessories – all under one roof. Five of the stoves on display are working models and with sofas and chairs placed in just the right ‘hot spots’, you can really get

a feel for how a stove can bring heart and soul into your own home.

Dave and Trudi, a very successful husband and wife team, run this second generation family business with the help of a small but dedicated team of HETAS Installers and knowledgeable showroom staff. “We install 90% of the stoves we sell” explains Roz, their young but very knowledgeable Sales Manager, “ and the whole ethos of the company is one of pride in offering the very best stoves together with the very best installation service. I suppose what we want is that every customer loves

M Davies - Specialists in Stoves give their advice on buying yours...

THINKING OF HAVING A STOVEINSTALLED?

Call today on 01926 815935www.expressadvertisers.co.uk

Leaflet Distributioncovering 11,000 homes per area

just

£23+ vat

per thousand

Banbury & VillagesLeamington & Warwick

Southam & Villages

33,000total!


their stove in the way that we love ours!”

M Davies started life as a coal merchant and they still supply and deliver an excellent range of fuels, including bottled gases, logs, coal and smokeless fuels.

This time of year also sees M Davies’s unique collection of top quality garden furniture come out on display. Teak dining sets, benches, luxury garden armchairs………stunning and practical at the same time. So whether you’re looking to bring warmth to your home, or luxurious comfort to your garden, M Davies have got it covered. Well worth a visit!

THINKING OF HAVING A STOVEINSTALLED?

May is a capricious month, one day lulling you into a sense of security with balmy temperatures and sunshine, and then next day surprising you with a sharp frost. However tempting it is to get all those plants you have lovingly grown (or bought) planted outside, this is a time when you need to be cautious. Frosts have been known in this region as late as the end of May so be prepared and have fleece at hand to tuck round sensitive plants when the forecast looks dodgy. Winds can cause havoc with taller plants or those with heavy blooms, and now is a good time to establish your supports for the plants to grow through. Using canes, twigs or purpose made support structures will ensure any inclement weather doesn’t ruin your herbaceous displays. Peonies have

particularly striking, opulent blooms and benefit from being supported so you can get the benefit of their romantic beauty.If there’s one thing young plants need, it’s the right irrigation. In view of current water shortages we should all be diligent in using water as economically as possible. Mulching exposed soil with decorative bark will prevent precious moisture evaporating. Try cutting the bottom off a plastic drinks bottle and up ending it in the ground at the base of crops like courgettes so the water goes directly to the roots where it’s needed. Only water at night so the plants get a chance to take up the moisture before the sun starts evaporating it. And use as much ‘grey’ water from washing up etc as you can. Finally, choose plants which respond well to drier

...with Country Secrets

• Vegetable plants ready to be planted out

• Cottage Garden Perennials and Alpines

• Bedding Plants & Hanging Basket Plants

• Ready planted Hanging Baskets• Shrubs, Trees & Fruit bushes

• Beautiful country-style Furniture• Hammocks & Parasols

• Point of lay Chickens and Chicken Houses

• Great new Pet Supplies Range• Lovely Gifts, Cards & Giftwrap

Friendly advice from expert staff.

Delivery service available

Open 9:30 - 5:30 Mon to Sat, 10:30 - 4:30 Sundays Main Road, Middleton Cheney, OX17 2PW

Tel: 01295 713570 Email: [email protected] www.countrysecrets.co for more details

Follow us on Facebook

GARDENING ADVICE FOR MAY...

COUNTRYSECRETS

Previously PURELY PLANTS

conditions. The lovely peony, for instance, is surprisingly drought tolerant once it’s established. Lavenders, Hebes, Perovskia, Nicotiana, Geraniums all thrive in dry conditions. The list is too long to mention here so when you come into Country Secrets just ask and we’ll let you know which are the best cultivars to buy.Other jobs to do in the garden: When tying in climbing roses

try to get the stems to go as horizontal as possible to encourage more blooms. Apply a liquid fertiliser to bulbs

to a store up energy for next year’s flowering. Earth up potato plants as they

grow. Roses are prone to all sorts of

problems and will benefit from regular spraying against pests and diseases. Timetable a fortnightly application to ensure top performance.

thexpress advertisers:Banbury | thexpress advertisers:Banbury | homes & gardens

TGMLandscape Services

tel: 01295 277459mob: 07870 691 712

Please contact us on:

www.tgmlandscapeservices.com [email protected]

Cut •

Red

uced

• Removed • Planted • Stum

p Ground

Commercial ground

maintenance

services also available!

Mai

ntai

ned • C

leared • Pruned • Mow

n • Fenced

Plante

d •

Driv

eway

s • Patios • Lawns laid • Walls built

Banbury’s complete garden service...

Trees & hedges... Gardens...

Landscapes


Paving Cleaning and Protective Sealing

Transform your paving with

Maybe your paving was laid before you moved in or perhaps you never really thought about long term

maintenance. Whatever the reasons,the facts remain the same...

Left unprotected, the wind and rain plus general wear and tear will gradually

deteriorate the look of any type of paving.

We can renovate and provide paving protection by applying SmartSeal high quality sealants.

WHY SMARTSEAL SEALANTS?

• Inhibits weed growth

• Protects colour

• Resistant to stains

• Minimises maintenance

• Protects you investment

• Manufactured to Quality ISO9001 standards

Transform your paving, and leave it looking as good

as the day it was installed!

Cleaning and Restoration for ALL types of surface

Telephone

01926 313150/ 07951 364132 For a FREE no obligation survey and quotation

www.drive-clean.com

35 Prospect Road, Leamington Spa, Warwickshire, CV31 2BZ

After

Before

Before

After• cleaning services available • one off • weekly• fortnightly • monthly• Ironing service• window cleaning• carpet cleaning• fascia & guttering cleaning

Fully Insured • Established 2002

Telephone: 07831 218500

marchcleaning services ltd

thexpress advertisers:Banbury | homes & gardens

RW CurrionElectrical

Fuseboard replacements

Kitchen electrical installations

Bathroom electrical installations

Re-wires and partial re-wires

Extension electrical installations

Extra sockets and lights

Electric showers

External lighting

Periodic test and inspection

Free quotations

A fast, friendly and efficient service at a competitive price.

Telephone: 01295 265414Mobile: 07740 [email protected]

www.rwcurrion-electrical.co.uk

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✔

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SKELCHER’SBuilding Services

Also specialising in:Renovations • Extensions • Kitchen & Bathroom Fitting

Flooring • Decking • Exterior Decorating • Interior Design

LandlordMakeoverSpecialists

For more information and free quotations, please call Mark onT: 01926 614722 M: 07720 073350 E: [email protected]

MethodIngredients

Crispy coated Chicken for Goujons & drumsticks

(serves 4)

100g desiccated coconut

1 tsp cumin

1 tbsp sugar

2 tsp Jamaican jerk spice

2 tsp ground coriander

1 tsp dried thyme

1 tsp dried oregano

1 tsp paprika powder

1 tsp ground allspice

Sea salt & freshly ground black pepper

Olive oil

2 eggs, whisked

Visit us at www.puddingpie.co.uk

• Pre heat the oven to 200 degrees C

• Mix all ingredients together.

• Coat the chicken in the mix, shake excess off, then coat in the egg, then finally coat the meat in the mix again and press it on firmly.

• Pour some olive oil on a non stick oven tray and then add the chicken.

• Drizzle a little oil over the top of the chicken.

• Cook for about 35 minutes or until chicken is golden on the outside.

Well, here’s a breath of fresh air. Join us and you can literally eat your way to a healthier lifestyle.No counting calories, no tasteless shakes,

no artificial additives or colourings, just healthy eating!

We currently have spaces on a Tuesday evening and Tuesday morning. All meetings are held at Pudding

Pie Cookery School and there will be cookery demonstrations every week. Join now with this advert and don’t pay the joining fee, it’s just £6.50 a week!

Just register your interest at [email protected] diet with a difference we teach you to listen to your body so you can make the right choices! Check out the testimonials on our website, this plan really does work and you will feel amazing. Can’t cook, we will

show you a new recipe each week with a taster and continual support on our private forum. Make this the

last diet you’ll ever need to be on.

www.theforeverplan.co.uk

t: 01295 713705e: [email protected]

Time for a change?

Are you are tired of the same old diets and weight

loss programs?


thexpress advertisers:Banbury |

A modern fi rst class reliable service for all your coaching needs14 – 70 seat coaches available

Tel: 01295 254254 Thorpe Mead, Banbury, OX16 4RZwww.cheneycoaches.co.uk [email protected]

At Cheney Coaches we ensure your bookings are handled professionally. Our experienced sales team is there to guide you through the process of hiring a coach as well as giving useful advice along the way. Apart from providing you with modern well equipped coaches, we make sure all our vehicles are clean and

polished as well as having been properly maintained and inspected for your safety. Most importantly the coach is driven by a professional that not only meets legal standards but has also undergone our regular assessment and training programme.We have a range of coaches from 16 – 70 seats all with seat belts, on

PRIVATE CHARTER HIRE with Cheney Travel...

board telephones, stereo / PA systems & GPRS tracking facility, additional features such as Air conditioning and Toilets are available on request.Cheney Coaches are pleased to provide all of the listed features:• Smart uniformed drivers • Modern highly specified luxury coaches • Fully manned 24 hour support desk• Satellite tracking of your journey • State of the art vehicle maintenance facilities to ensure reliability and safety • In-house training facilities to ensure safe, knowledgeable and reliable driving staff After discussing your requirements with a member of our sales team, your booking will be confirmed to you in detail to ensure that nothing has been left to chance.You can contact us at:Cheney Coaches Limited. Thorpe Mead, Banbury, Oxfordshire. OX16 4RZGeneral enquiries:Tel: 01295 254254 Fax: 01295 271990Email: [email protected]

Call today on 01926 815935

Broaden your Marketplace...advertise in our Leamington, Warwick and Southam editions!

£55 per quarter

page for 1 month


1A BOILER & GAS SERVICES01295 261595, 07860 162 257CENTRAL HEATING SERVICING & REPAIRS

Mervyn Davis, Bodicote, Banbury Serving Banburyshire & surrounding villages...

Highly skilled expert service from your friendly local Gas Safe Registered Engineer, with in excess of 40 years knowledge and experience Ensure your boiler is safely prepared for next winter, have it serviced during the summer months whilst it’s usage is low.

• SPECIALIST SERVICING & REPAIRS TO GAS LPG & OIL FIRED APPLIANCES

• BOILERS, COOKERS, FIRES, WATER HEATING, IMMERSION HEATERS

• TIME SWITCHES, PROGRAMMERS, PUMPS, MOTORISED VALVES

• CONDENSING, COMBI & HIGH EFFICIENCY BOILERS

• HEATING SYSTEM & CONTROLS REPAIRS &.UPGRADES

• ENERGY SAVING CONTROL SYSTEMS

• LANDLORDS GAS SAFETY INSPECTIONS & CERTIFICATES

• LANDLORDS/LETTING AGENTS HEATING REPAIRS/SERVICING

Mercross Electrical Ltd2-3 Riverside Business ParkTramway RoadTramway Industrial EstateBanburyOxonOX16 5TU

Tel: 01295 256191Fax: 01295 256192Email: [email protected] www.mercross.com

£32.90Dimplex

£24.90 70w Son£42.00 70w M/H

£90.00Santon

Single5’ £25.506’ £30.75Dakal

Twin£30.75£43.50

£17.90Timeguard

1G Socket £17.502G Socket £31.501G Switch £12.502G Switch £18.80Timeguard

£67.50 - fully loadedDoepke

£60.00 250w£65.00 400wNVC

£60.00 250w£60.00 400wDakal

40th Anniversary Year

Summer Special Offers!

Visit us

for many

more great

deals!All prices subject to VAT

Open to the public!

• Property Maintenance• Pre rental refurbishment• General plumbing• Plastering• Drywall• Kitchen/Bathroom fitting• Wall/Floor tiling• Fully insured• All work Guaranteed

29 Stanwell DriveMiddleton CheneyOXON, OX17 2RE

FREE Quotation

[email protected]

thexpress advertisers:Banbury | spread the word

What’s on in the Banbury area this month..?

Sunday 20 May 2012.Epwell Mill - Open Garden for NGSMedium-sized peaceful garden, interestingly landscaped in open country, based around former watermill, with terraced pools. Spring bulbs in April, azaleas in May and early autumn colour in September. White double border; productive vegetable garden; a haven for wild birds. Open: Suns 20 May, 2 Sept (2-6).Admission £2.50, Children free. Times: 2-6. Visitors also welcome by appointment. Open for charity.Epwell Mill, nr Banbury Oxfordshire OX15 6HGWebsite: www.ngs.org.uk/

Until Thursday May 24thMIDDLETON CHENEY ART GROUPThe Middleton Cheney Art Group will be holding their annual Art Exhibition in the Library at Middleton Cheney from Wednesday May 9th to Thursday May 24th. It will be open Mon - Fri 2pm - 6pm, Sat 10am -2pm, Sun 1pm - 4pm. The Art Group has been in existence for five years and meet once a week for three hours for painting, drawing and chatting. The tutor, Caroline Chappell, teaches mixed media, drawing and painting techniques and also holds one day workshops through the year. Coach trips to exhibitions are occasionally arranged and are usually very enjoyable with good attendance.It is a small friendly group, who also socialise for lunches and outings.We hope that our loyal fans will visit as usual and hope that we can encourage new visitors. We would like an opportunity to show off our work, including unfinished ones and you might see something that you would like to buy, as some will be for sale.If you are interested in joining the group, there will be information available.

Open Gardens in HorntonJubilee Tuesday 5 June - 12 to 5.30pm13 gardens open with teas, plant stall and a raffleCombined admission to all the gardens

s £5 (children free) or just come to The Cottage in Church Lane for teaProceeds will go to Marie Curie Cancer Care in Oxfordshire and Hornton Church and ChapelHornton is a beautiful Ironstone village close to Upton House (National Trust) and is off the A422, 5 miles from Banbury and about 10 miles from Stratford-upon-Avon

Saturday 26th MayAs part of the Jubilee Churches Festival - St Leonard’s Church are holding a special coffee morning for the children & adults. So come along with your Jubilee designed cake and enter the competition - there is a kids & adult Prize to be won for the BEST one!

Sunday 3rd JuneThe 3rd Brackley & District Running Club Annual 10K Race will be held on Sunday 3rd June 2012. Start time 9:30am. For more information, visit www.f1chickenrun.co.uk/

Wild Events for Children – at Warwickshire Wildlife Trust, Brandon Marsh Nature Centre, Brandon Lane, Coventry, CV3 3GW (just off A45 Toll Bar island – near Coventry Airport)During June Half-term we are running some fantastic holiday sessions for kids: Mini-best Millionaires (6th June), Nature’s Fairies for Tots (7th June), Celtic Experience (8th June). All activities run 10:30am-12:00pm and cost £3 per child or £4 for non Warwickshire Wildlife Trust member unless specified. To book your place call 024 7630 2912. Parents must accompany 2-7 year olds.

At Brandon Marsh you can also go on a walk around the reserve, discover the birds by using the bird hides (you can borrow binoculars if you want) and the centre also has a lovely tea room serving icecream, sandwiches, hot meal, cakes and drinks. For more information visit http://www.warwickshire-wildlife-trust.org.uk

Wednesday 6th JuneMini-beast MillionairesTime: 10.30am - 12.00pmAge Group: 4+Look for mini-beasts and make a craft.Thursday 7th JuneNature’s Fairies for TotsTime: 10.30am - 12.00pmAge Group: 2-4 Find some fairies, take a fairy home and make a craft.Friday 8th JuneCeltic ExperienceTime: 10.30am - 12.00pmAge Group: 4+Learn how the Celts lived and try your hand at drop-spinning!

Northend Open Gardens. Sunday 24th June 11am – 5 pm. Tickets (£3.50) from Village Hall. See signs in Village. Gardens open, refreshments, scarecrows & much more.”The proceeds are for the village hall which is registered charity no. 221151.

Spread the Word is open to Charitable and ‘not for profit’ groups and organisations to advertise free of charge.

To advertise in this classification please email us with the heading ‘Spread the Word’ with your event to [email protected]

We will also mention these events on our Facebook page.expresspressandadvertisers

‘Like’ our NEW Facebook page to receive local events in your area.

AdvertisehereFREE


Live Music at � e HollybushJazz & SwingMonday 6th May from 3.30pm

Craig LiveFriday 18th May from 9.00pm

Seniors’ Lunch - Every Tuesdayserved between 12.00 - 2.00pmTwo Courses for just £6.00

Visit our Restaurant forA La Carte & Bar Food

Whether you want a celebratory meal for family and friends, a platter to share or just a snack, we have something

to � t the bill. We pride ourselves on providing seasonal, freshly cooked food and still o� ering great value for money.

Visit our website to download our latest menus.

Curry Night is Back ...only better!Every Tuesday from 6.00pm - 9.30pmA choice of 3 curries, rice & poppadom’s and includes a drink from the bar* For only £7.00*A choice of Carlsbery, Doombar, 175ml house wine, single spirit & mixer or any so� drink.

� e

Hollybush

Th e Hollybush • Holly Lane • Priors Marston • Warwickshire • CV47 7RWTel: 01327 260934 • Email: [email protected] • www.hollybushatpriorsmarston.co.uk

Fresh, Local Produce served in a Fun and Friendly Atmosphere

Jubilee Weekend Plans - Friday 1st June to Tuesday 5th JuneWe have an long weekend planned, stay local and enjoy a fun packed time down at your village pub!

� ere will be Live Music, Hog Roasts, Bouncy Castles, Giant Games for the kids and adults, great Food and Drinks O� ers.

Keep up-to-date on Facebook - www.facebook/hollybush.priorsmarston

New SpringMenu out on

the 19thAT PRIORS MARSTON

Jubilee Weekend - Friday 1st June to Tuesday 5th June

FreeAdvertDesign £55

for 1 month

FREE editorial

when you book

for 3 months

FreeAdvertDesign Want your business

to stand out from the crowd?...

Want your business to stand out from the crowd?...

1000 Letterheads 500 Business Cards500 Compliment slips Complete the image with a FREE Email signature

just

£199

+ vat

SUMMER SPECIAL OFFER

Reach 11,000 homes in Banbury & Village

Give your business the right image!

Call NOW on 01926 815935 or visit www.express-press.co.uk TGM Landscape Services Ltd

27 Sage Close, Hanwell Fields. Banbury, OX16 1UU.

Tel: 01295 277459 Email: [email protected] www.tgmlandscapeservices.com

VAT No 929 0369 06 Director Martin Shaw

LANDSCAPE SERVICES LTD

For all your Garden needs

LANDSCAPE SERVICES LTD

For all your Garden needs

TGM Landscape Services Ltd

27 Sage Close, Hanwell Fields, Banbury, OX16 1UU.

Tel: 01295 277459 Email: [email protected] www.tgmlandscapeservices.com

VAT No 929 0369 06 Director Martin Shaw

With compliments...

LANDSCAPE SERVICES LTDFor all your Garden needs

Martin Shaw Director

Mobile: 07870 691 712 Office: 01295 277459

Email: [email protected] Sage Close, Hanwell Fields,

Banbury, OX16 1UU www.tgmlandscapeservices.com

Compliments slips

Letterheads

International Fasteners Ltd, The Grange Works, Deppers Bridge

Southam, Warwickshire, CV47 2ST, England

Tel: 0 (+44) 1926 614626

Fax: 0 (+44) 1926 614610


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International Fasteners Ltd, The Grange Works, Deppers Bridge

Southam, Warwickshire, CV47 2ST, England

Tel: 0 (+44) 1926 614626

Fax: 0 (+44) 1926 614610



ITED

REG

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thexpress advertisers:Banbury | Property

We cater for permanent, contract and temporary jobs, so if you need to make a permanent addition to your team, an extra pair of hands for a few hours

or anything in between, we can help! Visit our website at www.selectionmatters.co.uk for further information or

contact us on 01295 236364 or email [email protected]

When you’re thinking of recruitment agencies for jobs in Banbury,

Selection Matters!

Assign Selection Matters to fill your permanent vacancy and receive a discounted rate.

Our fee is just 10% of candidate salary with this voucher. Furthermore, there is the added peace of mind of our 100% rebate scheme - call for details. You won’t be disappointed!

Selection Matters Ltd Cherwell Business Village, Southam Road, Banbury, Oxon, OX16 2SP

E: [email protected] • www.selectionmatters.co.uk • T: 01295 236364

Services include:• Bumper Scuffs and Cracks

• Dents

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• Vandal Scratches

• Alloy Wheel Refurb

• Motorcycle Repairs

e: [email protected]: 07971 679272 www.smartautos.co.uk

We bring the bodyshop to you!

Mobile Vehicle Repair Service



Family run business giving quality and care for over 40 years.From a leaking gutter to a complete new roof, all aspects of roofing covered.

01926 801234

This offer can only be used on ordersover £100 + VAT

OFF with this voucher

Lead And Zinc Bays,Valleys, Chimney Flashing 10 Year Guarantee

Chimneys And Gutters Replaced Or Repaired

Ridge - Hip - Tiles Re-Bedded 10 Year Guarantee

Upvc Fascias And SoffitsWindows, Doors And Conservatories 10 Year Guarantee

Tile And Slate Roofs Repaired And Replaced

Felt Roofs Garages, Porches Replaced Or Repaired - 10 Year Guarantee

ALL DISTRICTS COVERED www.adamaskey.co.uk�

R

Adam Askeyfull:Layout 1 22/3/12 16:25 Page 1

The Express Advertisers - Banbury & Village May edition

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Transcript of The Express Advertisers - Banbury & Village May edition