Ten Ways Women Over 50 Get Motivated to Lose Weight
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Transcript of Ten Ways Women Over 50 Get Motivated to Lose Weight
DitchRefinedSugar to
Speed UpWeight Loss
Once YouReach theAge of 50
Eat
Enough
Fuel
Weight
Loss
Protein
Go MediaFree For aDay
Increase Your Weight Lossby Tracking a Healthy Habit
Sleep at Least Seven Hours EachNight for Consistent Weight Loss
Unclutter Your Life
Do Something Kind for Someone
Else Every Day
Make Friendswith Five PeopleWho InspireYou to Lose
Weight
DoSomething
ThatTerrifies
You EveryDay
Reflect on
Your
Blessings
Every Day
Call me,Christie Miller at
(562) 338-3023 for more
information onhow you can loseweight and win
the happy,healthy life you
deserve!
