Telephone Programsfor Older AdultsGet Connected From Your Home

SEPTEMBER 2019 - JANUARY 2020

UNIVERSITY WITHOUT WALLS

FOR REG IS TR ATION OR INFORM ATION 1- 87 7- 819 -9147

Museum Discussions LiteratureMusic/Performing ArtsHealth & WellnessKnow Your Rights

Jewish InterestsNews & Current EventsSpecial InterestsSupport Groups

En EspañolПо-русски用中文（表達)

Since 1976, DOROT has been an innovative leader in

the fields of aging services and volunteerism. DOROT

alleviates social isolation among older adults and

provides services to help them live independently as

valued members of the community. We serve the Jewish

and wider community, bringing the generations

together in a mutually beneficial partnership of older

adults, volunteers and professionals.

What is University Without Walls?

Just for older adults - Experience the joys and benefits

of community and lifelong learning – all over the

telephone! Together we explore art and culture, discuss

current events, share memories, practice new skills

and get important information from the comfort of

home. Support groups are also available, where you

can connect with peers in the same life situations. Some

programs are offered in Russian, Spanish and Chinese.

How can I get more information or sign up

for a program?

Call 212-769-2850 or toll-free at 1-877-819-9147. Or

contact us at www.dorotusa.org/uww and we will call

you!

How long is each session and how many

programs can I register for?

Sessions are 50 minutes. Small groups make for a better

experience so space is limited in each program. In order

to give everyone an opportunity to register, there may

be a limit to the number of programs you can join each

semester. Waiting lists are always available.

Is there any cost to enroll or participate?

There are no fees to enroll or participate.  A suggested

contribution of $5 per class session is welcomed and

helps us continue to provide quality programs. Donations

can be made online, by phone, or by mailing a check

payable to DOROT to 171 West 85th Street, New York,

NY 10024. We appreciate your support.

Museum Discussions 3

Literature 4

Music/Performing Arts 4-5

Health & Wellness 5-6

Know Your Rights 6-7

Jewish Interests 7-9

Holidays 9

News and Current Events 10

Other Topics 11

Support Groups 11-12

En Español (In Spanish) 12-13

По-русски (In Russian) 13-14

用中文（表達) (In Chinese) 14-15

Program Etiquette 15-16

Thank You 17

CatalogSections

Museum DiscussionsWhitney Biennial 20193 Wednesdays at 3 PM, September 4 – September 18Floyd Sklaver, Educator, Whitney Museum of American ArtOnce again, the very popular biennial show at the Whitney Museum of American Art identifies themes and issues relevant to contemporary artists. We will explore themes and issues all different works and artists than the prior Biennial class held in the spring. No need to have participated in the spring session.

On the Wings of New York6 Fridays at 10 AM, September 6 – October 11Elisse Acevedo and Elysia Segal, Museum Educators, Intrepid Sea, Air & Space Museum ComplexFrom the placid waters of the Finger Lakes, to the open fields of Long Island, aviation grew up in New York. We will review the Empire State’s role in the history of flight and journey together from our earliest attempts aloft to our giant leaps on the Moon.

French Masterpiece Paintings and European Drawings - The Tessin Collection NEW 3 Fridays at 12 PM, October 11 - 25Fanette Pollack, Docent, The Morgan Library and MuseumLearn about the French paintings and European drawings that were collected in the 18th century France by Count Tessin, a Swedish aristocrat. The artists range from the Renaissance to the 18th century, including Boucher, Chardin, Rembrandt and Dürer. We will discuss the continuing appeal of this art today. 

Artistic License: Six Takes on the Guggenheim Collection NEW 4 Tuesdays at 10 AM, November 12 – December 3Ellen Edelman, Gallery Educator, The Solomon R. Guggenheim MuseumImagine - six contemporary artists are granted unlimited access to the Guggenheim’s extensive storage facilities. The result - six unique, highly personal visions that uncover buried treasures as well as little known works.  We will discuss how these artists each created new narratives and fresh perspectives on the museum’s holdings from 1900 to 1980.

Frida Kahlo: Appearances Can Be Deceiving2 Wednesdays at 11 AM - December 4 and 11Vicki Horowitz, Docent, Brooklyn MuseumThe title comes from Frida Kahlo’s own words. Kahlo expressed herself honestly and unapologetically. From her self-portraits to her inimitable style, from her firm belief in equality for all to her pride of Mexican culture, her legacy continues to inspire. We will consider the ways Kahlo presented herself to the world as an artist, versus as a person living a private life.

Edith Halpert and the Rise of American Art NEW 2 Thursdays at 11 AM, January 9 and 16Liliane Yurkofsky, Docent, The Jewish MuseumThese sessions will focus on the life and legacy of Edith Halpert (1900–1970), the first significant female gallerist in the United States. We will learn how she was responsible for propelling American art to the fore at a time when the European avant-garde still enthralled the world. 

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LiteratureShort Story Discussion Group3 Fridays at 3 PM, September 20, November 15 and January 17Michael Messina, Senior Librarian, Adult Services, New York Public LibraryRead and enjoy discussion on a different short story each month. Stories will be mailed to participants prior to the start of the sessions.

Novel Discussion: “There, There” by Tommy Orange1 Friday at 2 PM, October 4Irfan Ali Community Outreach Coordinator, New York Public LibraryTogether we will explore this popular book about a cast of Native American characters living their lives and considering their identity in modern day Oakland, California. The story will climax with events at a community pow-wow. A copy of the book will be mailed prior to the start of the session.

Music/Performing Arts“A Show about Nothing”6 Thursdays at 3 PM, October 3 – November 7Bill Siegler, Retired Broadcast & Cable TV ProducerSeinfeld had enormous impact on the TV Sitcom.  We'll explore the characters (Jerry, George, Elaine, Kramer, and others), the writing, the style and the ''nutty'' plot lines.  Just how did they come up with those ideas?  What influence did earlier shows (I Love Lucy, All in the Family, Dick Van Dyke, M*A*S*H, etc.) have?   

The Beauty of Opera4 Thursdays at 4 PM, October 31 – November 21TBA, Graduate Student, Manhattan School of MusicOpera aficionados and newbies alike—join us for an unforgettable journey that will have you listening, singing and celebrating opera! Together we’ll explore the composers, plots and arias of well-known operas.

Memories and the Music of Our Lives 4 Mondays at 1 PM, November 4 - 25Katrina Dixon, Volunteer, DOROTListening to our favorite music enhances our mood and is a way to celebrate who we are. Studies show that personalized listening also sharpens our mind and triggers our memories. Suggest the songs, and we’ll listen together and discuss the memories and feelings the music stirs in us. All are welcome to sing aloud or listen quietly.

The Corner of Casablanca and Sunset Boulevard 6 Mondays at 11 AM, December 2 – January 6Tom Kertes, Retired Newspaper Columnist and Film Critic Let's meet there! These sessions will discuss the greatest movies in Hollywood history – the stars, directors, screenplays, and all of the fascinating stories behind the often tumultuous process of creation. What goes into making a classic Hollywood movie? What accounts for the fact that these films are still talking to us loud and clear today, perhaps with more urgency than ever before? In short, these sessions will be about "Everything You Always Wanted to Know about the Movies (but were Afraid to Ask)".

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Classic Musicals6 Thursdays at 2 PM, December 12 – January 16Leo Schaff, Singer; SongwriterWest Side Story, Music Man, Man of La Mancha – three great shows from the classic era. We will listen to the original Broadway cast recordings, re-live the stories, and marvel all over again at how these hits became hits.  Songs include:  "Tonight” “America”, “Maria”, ”76 Trombones”, “Til There Was You”, “The Impossible Dream”, and more.

Sing-Along Broadway6 Thursdays at 3 PM, December 12 – January 16Leo Schaff, Singer; SongwriterTogether we sing along and enjoy tunes from Showboat, Pal Joey, Gigi, West Side Story.   Lyrics will be provided for "Only Make-Believe”, “Old Man River”, “My Funny Valentine” “I Remember It Well” “Somewhere”, “I Feel Pretty” and so many more... Warm up, everyone! Listeners always welcome! Lyric will be mailed prior to the start of the session.

Health & WellnessKeeping a Healthy Smile NEW 1 Thursday at 4 PM, September 12Dr. Ayla Pelleg, Fellow, Department of Geriatrics and Palliative Medicine, Mount Sinai HospitalKeeping our teeth, gums and mouth clean and healthy is an important part of maintaining our overall health. We will focus on why oral health is important in older adults and provide key tips on how to achieve it.

Self-Massage for Stress Relief and Relaxation1 Friday at 12 PM, October 4Alix Keast, Asian Bodywork Therapist; Licensed Massage TherapistWe will learn a protocol of gentle stretches, acupuncture points you can gently stimulate, and breathing techniques we can use to help us feel more calm, relaxed, and open. Do all of the exercises or any part that are appealing.

What is Depression and How to Obtain Help? 1 Thursday at 11 AM, October 17 Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical CenterLearn through this informal but informative discussion on depression. We will explore the services that are available for people suffering from depression, things to do to feel better, and how to obtain help for loved ones or ourselves.

Advance Care Planning: How to Prepare for the “What Ifs” in Life NEW 1 Tuesday at 3 PM, November 5Dr. Amy Reyes-Arnaldy, Fellow, Department of Geriatrics and Palliative Medicine, Mount Sinai HospitalEnsuring that the healthcare we receive is the healthcare that we want means planning ahead. We will discuss why advance care planning is so important, outline the steps in advance care planning, and learn to recognize and understand planning documents such as MOLST (Medical Orders For Life Sustaining Treatment) and health care proxy.

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Seated Qigong, Tai Chi Easy Arms, and Guided Meditation 10 Fridays at 10 AM, November 8 – January 17 (no session November 29)Melissa Elstein, Esq.; RYT, Certified Yoga and Ballet Teacher; Tai Chi Easy™ Facilitator; Reiki Practitioner 3rd Degree

Gain calming and energizing benefits of Tai Chi while seated at home! Learn simple Tai Chi Easy™ and Qigong arm movements to increase our chi (life-force). Enjoy guided relaxation visualizations and meditation. Each session includes a short group discussion based on the written materials included in the course.

How to Keep Our Feet Health as We Age 2 Wednesdays at 12 PM, November 13 and 20Beth Ann Ditkoff, MD, Medical Author, Retired Surgeon

As we age, our feet change, and these differences can impact our overall health.  We will review some of the most common foot ailments in seniors and discuss how to prevent and treat these conditions.

Breaking Bad Sleep Habits for a Restful Night at Last NEW 1 Monday at 2 PM, November 18thDr. Debra Afezolli, Fellow, Department of Geriatrics and Palliative Medicine, Mount Sinai Hospital

Getting a good night’s rest is an important part of feeling well, but it can be hard to come by. We will discuss sleep, focusing on how to get some, how to keep it, and everything in between. 

Know Your RightsThe A, B, C’s of Medicare NEW 1 Tuesday at 2 PM, September 3Julia Greenberg, Coordinating Attorney, Health Law Practice, Public Benefits Unit, New York Legal Assistance Group (NYLAG)

We can make a more informed decision when deciding how our Medicare benefits will be delivered. The session will focus on Medicare Parts A, B, and C. We will discuss the coverage and costs of Medicare as well as review the differences between Traditional Medicare and Medicare Advantage Plans. The Open Enrollment period for Medicare 220 is October 15 – December 7, 2019.

Medicare Prescription Drug Coverage and Open Enrollment NEW 1 Tuesday at 2 PM, September 10Julia Greenberg, Coordinating Attorney, Health Law Practice, Public Benefits Unit, New York Legal Assistance Group (NYLAG)

We can make a more informed decision about our drug plan. The session will focus on Medicare Part D prescription drug coverage, including options for receiving Part D, coverage and costs of Part D, and cost saving programs such as Extra Help and EPIC. For many people the Open Enrollment Period may be the only time to make changes to your Medicare drug plan. The Open Enrollment period for Medicare 220 is October 15 – December 7, 2019.

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Financial Requests From Family, Friends or Strangers – It’s OK to say NO NEW 1 Friday at 11:00 AM, September 20Roberta Goodman, Esq and Susan Carroll, Esq from the Pace Women’s Justice Center, Elder Justice UnitWe want to be helpful to those we care about, and even to people in our community we do not know. Sometimes though, we need to say no to requests for financial assistance and it can be challenging to know how to do so. Learn methods and talking points to protect yourself from family discord or debt when these situations arise.

Are You Eligible? Basics on Benefits NEW 1 Thursday at 4 PM, October 17Kim Lerner, LMSW, Program Director, Benefits Outreach Program, LiveOn NYWhat are SNAP, SCRIE and HEAP? Learn how these benefits (and others) can help with paying for food, and Medicare, freezing your rent and so much more. You will learn the eligibility criteria, how you can apply, and how LiveOn NY can support you throughout the application process.

Medicare 2020 Updates NEW 2 Thursdays at 2 PM, November 7 and 14Michelle Berney, Benefits Outreach Consultant, Department for the AgingGet the latest information on changes to Medicare.  We will discuss the new premiums, plan choices, and protections and answer your questions. The Open Enrollment period for Medicare 220 is October 15 – December 7, 2019.

Jewish Interests Introduction to Jewish Mysticism4 Tuesdays at 12 PM, Setember 3 - October 8 (no session September 24 and October 1)Lee Slavutin, MD, CLUThe Tanya provides a spiritual roadmap to Jewish mysticism with an emphasis on applying the lessons to our daily service to God and our relationships with family and friends. Join us on our journey through the Tanya, one of the truly great treasures of Jewish heritage.

Welcoming Shabbat 5 Fridays at 11 AM, September 6, October 4, November 1, December 6, January 3DOROT Pastoral InternWelcome in the warmth and beauty of Shabbat through song and words of Torah with DOROT’s pastoral intern. Let’s celebrate together!

Is This The Fast I Desire? NEW 1 Wednesday at 10 AM, September 18Rabbi Stephanie Dickstein, LMSW, Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJAs we prepare for Yom Kippur, the most important Fast Day on the Jewish calendar, we will explore Jewish teachings about the spiritual practice of fasting. We will also consider when we don’t fast and who is forbidden to fast.

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The Book of Ezra 10 Mondays at 3 PM, October 28 – December 30Rabbi Isaac Mann, Professor of Rabbinics, Academy of Jewish Religion The Book of Ezra is the first historical post-Exilic book of the Hebrew Bible. It’s a major source for understanding the development of the Oral Law, which later became the cornerstone of Rabbinic Judaism. We will explore the text as well as the historical background that is integral to the understanding of who was Ezra and what were his great accomplishments.

Living with the Torah8 Tuesdays at 1 PM, October 29 – December 17 Lee Slavutin, MD, CLUThe Alter Rebbe, Rabbi Schneur Zalman of Liadi teaches us to live with the Parsha of the Torah. Each week we can be inspired to change our lives from the powerful lessons in the Torah portion. Join together on an exciting journey.

The Story of Noah NEW 4 Mondays at 11 AM, November 4 - 25Ricki Saady, BA, Partners in TorahIn the Book of Genesis we meet Noah "A righteous man perfect in his generations". During these sessions we will discuss Noah's challenges and choices, as well as his family and the building of the ark.  Included will be Torah Study and the analytical commentary to enhance our understanding.

The Jewish Guide for Treating People Nicely: Mussar NEW 10 Mondays at 10 AM, November 11 – January 13 Rabbi Debra Smith, Spiritual Leader; Educator; CSW; Life Cycle Officiant; Rabbi, Congregation Or Ha LevMussar is a practice that teaches concrete instructions and guidelines to help us treat others with respect and live a meaningful and ethical life. We will explore key Jewish teachings and texts that will guide our consideration of the following topics: Trust, Friendship, Patience with Others, Generosity, Gratitude, Order, Humility, Equanimity, Wisdom and Compassion.

Rosh Hodesh -Welcoming the New Moon with Discussion, Text Study, Music and Blessings NEW 1 Friday, 11 AM, November 22Rabbi Debra Smith, Spiritual Leader; Educator; CSW; Life Cycle Officiant; Rabbi, Congregation Or Ha LevFacilitated by Rabbi Debra SmithWe will explore the ancient tradition of Rosh Hodesh, a mandated monthly observance in Jewish tradition dating back to ancient times. We will learn about the ancient origins of the month and see what potential it holds for personal spiritual growth. Our study and discussion, study and stories will focus on the trait of wisdom. We will also enjoy a “music for the month”, and a poem or blessing.

Blame It On The Mother? Biblical and Rabbinic Stories NEW 1 Thursday at 10 AM, December 5Rabbi Stephanie Dickstein, LMSW Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJIt is rare that the name of a Biblical character’s mother is included in the recounting of a story.  Why is it that a mother’s name is frequently included in a text where the main character is thought to have done something wrong? Join a discussion about midrashic teachings about these women and discuss the attitudes about maternal influence on their children.

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Talmud Treasures: The Wisdom of Our Sages and Life's Lessons5 Thursdays at 1 PM, December 19 – January 16Lee Slavutin, MD, CLULearn the wisdom of our Sages and how to apply it to your daily life. Each week we will examine the Torah portion and related Talmudic teachings and try to distill a few important practical lessons.

The Secret to Humility – Ramban’s Letter from the 13th Century1 Thursday at 1 PM, December 23Lee Slavutin, MD, CLURamban wrote a letter to his son in 1267 giving him a set of instructions for life. In particular, Ramban asked his son to speak gently to all people at all times. Why did Ramban emphasize gentle speech? Together we will explore this powerful letter.

A Guide for the Perplexed – Rambam 3 Mondays at 1 PM, December 30 – January 13Lee Slavutin, MD, CLUA Guide for the Perplexed addresses the most fundamental questions we face–what is the nature of God and what is our purpose in this life? Rambam weaves together faith and wisdom and inspires us to pursue a meaningful life.

Now I Lay Me Down To Sleep NEW 1 Tuesday at 10 AM, January 7Rabbi Stephanie Dickstein, LMSW Chaplain for Seniors at Home, Jewish Federation of Greater Metrowest, NJWe will talk about some of the prayers associated with the ordinary times of transition, when we may experience some vulnerability and look for protection, such as night time and travel.

HolidaysIntroducing the High Holidays NEW 2 Mondays at 11 AM, September 9 and 23Sandy Gruenberg, DOROT VolunteerRosh Hashana and Yom Kippur are two of the most important holidays on the Jewish calendar, known as the “High Holidays”. We will discuss the basics of celebrating these holidays and answer questions such as why are Rosh Hashana and Yom Kippur called Days of Awe?  Why do some Jews eat fish heads on Rosh Hashana and others eat honey?  When was the last time the shofar was blown at the Western Wall before 1967?  This year the holidays begin the evening of September 29.

Yom Kippur: Reflecting on the Holiest of Days1 Monday at 2 PM, October 7 (This session is 60 minutes)Judy Ribnick, LMSW, MA; Director, DOROT; Cantorial Soloist; Jerry Hattem, Volunteer, DOROTJoin this call of hope and comfort. We will honor the holiest day of the Jewish year with prayer, song and reflection. No knowledge of Hebrew is necessary. Text written transliteration will be mailed to participants in advance.

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News and Current EventsEveryone's Got an Opinion6 Thursdays at 11 AM, September 5 – October 10Tom Kertes, Retired Newspaper Columnist and Film CriticThis series, with retired columnist and long-time progressive Democrat Tom Kertes, will explore progressive politics through newspaper editorials, columns, and letters to the editor from around the country. Our last discussion will discuss writing our own "letter to the editor," either real or imagined.

The Current Political Scene Section A: 8 Wednesdays at 2 PM, September 25 – November 20 (no session October 9)Section B: 8 Tuesdays at 2 PM, October 29 – December 17Participants will be limited to either Section A or BPlease note you may only register for either The Current Political Scene OR Current Events (below) Charles Perkins, Historian and Former EducatorIn these discussions, we will track the early stages of the 2020 presidential and Congressional elections, as well as the ongoing struggle for power between the executive and legislative branches with the multiple investigations and court battles. We will also discuss how international events are impacting the American political landscape.

Current Events6 Wednesdays at 4 PM, October 2 – November 20 (no sessions on October 9 and November 6)Please note you may only register for either The Current Political Scene (above) OR Current EventsTBAExamine events occurring locally, nationally and internationally. Enjoy exciting discussions about controversial topics in the news.

News Articles Discussion Group with NYPL2 Thursdays at 1PM, October 17 and December 12Andrew Fairweather, Information Assistant, New York Public LibraryLet’s dig deeper into current events by reading newly published articles with this New York Public Library discussion group that focuses on multifaceted issues. Copies of each article will be mailed in advance.

What has the Supreme Court done? 4 Mondays at 11 AM, October 28 – November 18Malla Pollack, J.D.; Legal WriterWe will analyze cases decided by the U.S. Supreme Court during its last term (October 2018 through June 2019). Is the Court changing course? How much of the Court’s announced basis for decision is political compared to legal? How do these decisions impact our lives?

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Other TopicsThe American Dream, The American Story: What Unites Us NEW 7 Tuesdays at 10 AM, September 3 – November 12 (No sessions September 24, October 1, 15 and 22)Constance H. Gemson, LSMW; Social Work ConsultantWe will explore how poetry can provide insight and awareness and consider how the words and wisdom of poets can provide solace and greater understanding. Copies of the poems will be distributed. 

Coping With Change – Facing the Future With Confidence7 Tuesdays at 11 AM, September 3 – November 12 (No sessions September 24, October 1, 15 and 22)Constance H. Gemson, LSMW; Social Work ConsultantLet us discover how change begins with endings and manage uncertainty with greater ease. Find out how our personal history influences our plans for the future. Everyone’s ideas are welcome and encouraged. A workbook will be provided.

Presidential Administrations: Similarities and Differences NEW 8 Wednesdays at 11 AM, October 2 – November 27 (no session October 9)Judy Lass, MA, MS.ED, LMSW; Volunteer, DOROTTogether we will consider four consecutive Republican and Democratic Administrations to compare and contrast their philosophies. Specific events and/or legislation will be a basis for our discussions. Administrations will span from 1920-1980’s, including Herbert Hoover/Franklin D. Roosevelt, Harry Truman/Dwight Eisenhower, Lyndon Johnson/Richard Nixon, and Jimmy Carter/Ronald Reagan.

Across the Miles 1 Wednesday at 3:30 PM, October 23(Please note that participants must dial into this program directly) Join participants from similar telephone “without walls” programs from California to Canada. We will share stories and talk about lives in our different locations.

Support GroupsOur weekly support groups offer the opportunity to speak with experts, learn about resources and meet other people who are experiencing the same life situations.

Caring for a Loved One with Memory LossWednesdays at 7 PM (Ongoing) Sasha Stim-Fogel, LMSW, Geriatric Care Manager, Live Connected NYThis group provides those caring for a loved one with memory loss with the opportunity to voice the issues that they are encountering and to express their feelings in a supportive environment.

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Bereavement Support GroupSection A: Tuesdays at 5 PM (Ongoing) Section B: Thursdays at 6 PM (Ongoing)Randi Cohen, MA, ACSW This group provides a safe, caring environment for former caregivers who have suffered the loss of a loved one and are seeking a supportive place to grieve and heal.

Daily Tips for Vision Loss 11 Mondays at 4 PM, September 9 – December 9 (no sessions September 30 and October 14, 21)Mindy Jacobsen, Cantor; Discussion Group LeaderJoin a weekly discussion group to learn coping techniques such as how to get your mail read, identify products in your cabinet and maintain your balance. Bring your questions, and we’ll all share our wisdom!

In-Sight Program for the Visually Impaired12 Tuesdays at 4 PM, September 10 – January 14 (no sessions on September 24, October 1, 8, 15, 22 and December 24, 31)Carole Yablonowitz, Group Discussion LeaderShare feelings, concerns and practical solutions. Exchange resources and explore the challenges arising from the loss of vision.

LGBT Aging Support Group8 Wednesdays at 3 PM, September 25 – November 20 (no session October 9)Jane Fialko, LMSW, Care Manager, SAGEThis support group will provide the opportunity to connect with other older adults in the lesbian, gay, bisexual and transgender community in a safe and supportive environment. Discussions will include health and wellness, isolation and loneliness, support in relationships, adjusting to aging transitions and pursuing interests and hobbies.

En Español / In SpanishPara comunicarse con un miembro del personal que habla español, llame a Melissa Esparza al 917-441-5085.

Salud del Cerebro: Discusión sobre Demencia/la Enfermedad de Alzheimer (en Español)1 jueves, 3 de octubre a las 2PMClivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical CenterParticipe en esta discusión sobre la pérdida de memoria. Esta presentación le dará la oportunidad de aprender sobre Demencia / la Enfermedad de Alzheimer. Algunos tópicos de la presentación son: envejecimiento normal y pérdida de memoria; las 10 señales de demencia; cosas que la persona con Alzheimer puede hacer; apoyo para los cuidadores; y mucho más.

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¿Qué es la depresión y cómo buscar ayuda?1 jueves, 17 de octubre a las 2 PMClivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical CenterNosotros vamos hablar de los servicios disponible para le gente que sufren de Depresión, cosas que Ud. puede hacer para sentirse menos deprimida(o), y como obtener ayuda.

To contact a Spanish speaking staff member, please call Melissa Esparza at 917-441–5085

Brain Health: Discussion on Dementia/Alzheimer’s Disease1 Thursday at 2 PM, October 3Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical CenterJoin this discussion on memory loss for an opportunity to learn about Dementia/Alzheimer’s disease. Some of topics are: normal aging vs memory loss, the 10 early signs of dementia, things a person with Alzheimer’s disease can do, support for caregivers and much more.

What is Depression and How to Obtain Help? 1 Thursday at 2 PM, October 17 Clivia Torres, LCSW-R, Center of Excellence for Alzheimer's Disease at SUNY Downstate Medical CenterLearn through this informal but informative discussion on depression. We will explore the services that are available for people suffering from depression, things to do to feel better, and how to obtain help for loved ones or ourselves.

По-русски / In RussianЧтобы связаться с русскоговорящим сотрудником, пожалуйста, позвоните Зоя Стейн по телефону 917-441-5061

Уроки английского - все уровни (расписание и фасилитаторы различаются)Юлия Брискер, преподаватель ESL и Civics, Дом еврейской общины Бенсонхерст Эдит и Карл МарксСветлана Винтман, преподаватель ESLГалина Гвоздева, преподаватель ESL, Нью-Йоркская публичная библиотека

Наш мир сегодняПонедельник в 4:00, 09 сентября 2019 г. - 13 января 2020 г.Юлия Брискер, преподаватель ESL и Civics, Дом еврейской общины Бенсонхерст Эдит и Карл Маркс

Подготовка к экзамену на гражданство СШАЧетверг в 3:00, 5 сентября 2019 г. - 16 января 2020 г.Юлия Брискер, преподаватель ESL и Civics, Дом еврейской общины Бенсонхерст Эдит и Карл Маркс

To contact a Russian speaking staff member, please call Zoya Stein at 917-441-5061

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English classes – all levels (schedules and facilitators vary)Yuliya Brisker, ESL and Civics Teacher, The Edith and Carl Marks Jewish Community House of BensonhurstSveltana Vintman, ESL InstructorGalina Gvozdeva, ESL Instructor, New York Public Library Our World TodayMondays at 4 PM, September 09, 2019 – January 13, 2020Yuliya Brisker, ESL and Civics Teacher, The Edith and Carl Marks Jewish Community House of Bensonhurst

Preparing for the United States Citizenship ExamThursdays at 3 PM, September 05, 2019 -  January 16, 2020Yuliya Brisker, ESL and Civics Teacher, The Edith and Carl Marks Jewish Community House of Bensonhurst

用中文（表達) (In Chinese)這個項目由DOROT和大學睦鄰之家合作推出 請聯繫中文工作人員Bing姑娘，電話號碼：212-453-4542

阿茲海默症知多少系列講座-廣東話石蔚靜，阿茲海默症關愛服務9月13日，10月18日，11月22日，12月20日 逢星期五，上午11點，本系列為想要了解記憶喪失，阿茲海默病和其他形式的失智症的人提供了全面的概述。講座還包括有關風險因素和警告標誌，社區資源的信息。並且提供進一步了解中風與失智症的關係以及飲食如何幫助降低失智症的風險的機會。

租户的权益-廣東話 陳凡妮，MFJ (Mobilization for Justice) 法律服務社 11月15日，星期五，上午11點您租房嗎？請加入這個講座，消息了解您作為住客的權益。這個講座內容包括租金增加、繼承權防止房東驅趕房客，以及如何要求房東維修柏文的信息

50 60歌唱派對-國語謝淑貞老師12月11日星期三下午1點謝老師將帶領/教唱50，60年代的流行歌曲。歌譜將提前寄出。

This programming is made available by DOROT and University SettlementTo reach a Chinese speaking staff member, please call Bing Ji at 212-453-4542

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Alzheimer’s 101 (Cantonese)4 Fridays at 11AM, September 13, October 18, November 22 and December 20Weijing Shi, MSW, CaringKindThis series provides a comprehensive overview for anyone who wants to learn about memory loss, Alzheimer’s disease, and other forms of dementia. Information about risk factors and warning signs, community resources are also covered. A further overview of how stroke is related to dementia and how diet helps lower the risks of dementia.

Tenants’ Rights (Cantonese)1 Friday at 11AM, November 15Franny Chan, Paralegal, Mobilization for JusticeDo you rent? Please join this program and learn more about your rights. This program covers information on rent increases, succession rights, eviction protection, and repairs and conditions.

50s, 60s Sing- Along (Mandarin)1 Wednesday at 1PM, December 11Sook Jing Tse, teacherWe will sing Pop Mandarin songs from the 50s and the 60s. Lyrics will be provided beforehand.

Connect Though Tech /University Without Walls StaffDOROT’s Connect Though Tech (CTT) department leverages technology to provide programs to older adults which support social connections and help them access the resources and information they need to live independently in an increasingly digital world. University Without Walls is one of the programs in the Connect Through Tech department.

Lorraine Voytek Melissa EsparzaDirector, Program Administrator,Connect Through Tech University Without Walls

Nina Abrahams Zoya SteinProgram Administrator, Program Assistant, Connect Through Tech University Without Walls

EtiquetteDOROT’s University Without Walls programs welcome older adults from diverse and locations. To foster an inclusive and mutually beneficial experience for all, we ask participants to abide by the program’s etiquette guidelines and participation requirements. For questions about these guidelines, please contact Lorraine Voytek, Director of Connect through Tech at 917-441-3725.

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At all times

• All communication with staff, volunteers, facilitators, and participants is to be respectful in tone, volume, language and subject matter.

• DOROT will not share your personal information with anyone without your consent.

Registration

• Select ALL the classes you want before calling to register. We strongly encourage registering for all classes in a single phone call.

• Review your calendar before you call to make sure you do not have any scheduling conflicts with the class(es) you wish to register for.

• Have your calendar ready to write down the class, days and times.

• Keep your catalog for easy reference about class titles, dates/times and other information.

Connecting to classes

• Be prepared: 10 minutes before your class, you will receive a call to connect you to the class. If you will not be able to join the call, contact UWW staff before your class begins, so that we may remove your name from the calling list

• Wait patiently to be connected. It could take up until 10 minutes past the session’s scheduled start time.

• Turn off all radios and televisions before the session begins and make sure you are in a quiet space. Should you miss your call or disconnect it, please understand that late connections or reconnections may not be possible.

• In the event of inclement weather call 212-769-2850 to see if DOROT is open. Classes are canceled when the office is closed.

During classes

• Allow the facilitator to set the rules for discussion and follow them.

• Introduce yourself by your first name each time you speak in a session.

• When you are listening to others speak, including the facilitator, cover your mouthpiece or mute your line. Connections with background noise may be disconnected by staff.

• Only unmute your phone when asking a question or contributing to the conversation.

• Keep your comments relevant to the topic at hand and brief so that everyone can participate.

• Be respectful of differing views and different life experiences. Hurtful or disrespectful remarks are not permitted.

• Sensitive topics may come up – please be thoughtful in what you share and how you respond.

• Answering another call while on the session will likely disconnect your session. You can call DOROT to be reconnected, but we may not be able to do so.

17 Thank you

With gratitude, we acknowledge the following foundations, corporations, agencies and individuals that recently have contributed generously to DOROT’s telephone programs:

University Without Walls EndowmentsEstanne and Martin FawerMarvin Fenster in memory of Anna and Isaac Fenster (Passover Seders and Yizkor Memorial Services)In Memory of Frances FrischBarbara and Bentley Kassal and Friends in memory of J. David AbrahamsCurtis KatzThe Lucius N. Littauer Foundation (Judaic Studies)Lobel/Jacobs Family and Friends in memory of Wayne LobelHolly and Sam MerrinVivian and Edward MerrinMerrin Family FoundationEstelle Richmond Scholarship FundShor/Laddin Family and Friends in memory of James David Shor

ContributorsAnonymousRobert & Toni Bader Charitable FoundationThe Brenner Family FoundationThe Miriam and Arthur Diamond Charitable TrustAlice Lawrence FoundationThe Fay J. Lindner FoundationSusan RicherMichael Tuch FoundationUS Department of Health and Human Services — Administration on Aging (AOA), New York State Office for the Aging, Westchester County Department of Senior Programs and Services

PartnersAlzheimer’s New Jersey Bikur Cholim Chesed OrganizationBrookdale Department of Geriatrics and Palliative Medicine, The Icahn School of Medicine, Mount SinaiBrooklyn MuseumBrooklyn Public Library Older Adult ServicesCenter of Excellence for Alzheimer's Diseases at SUNY Downstate Medical CenterCovia’s Well Connected Program Heights and HillsIntrepid Sea, Air & Space Museum ComplexThe Jewish MuseumLiveOn NY

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Manhattan School of MusicThe Museum of Modern Art (MoMA)New York City Department for the AgingNew York Public LibraryNew York Legal Assistance Group Pace Women’s Justice CenterSAGESolomon R. Guggenheim MuseumUniversity SettlementWhitney Museum of American Art

RemembranceWe remember the following individuals who touched the lives of DOROT’s teleconference community:Robinette ChristianShirley FreedmanMaria FulgieriShifra GoldNicki KesslerDoris MacconnellDorothy Rosenman

Additional Without Walls ProgramsDOROT is part of the international Without Walls Network of programs providing older adults with the opportunity to participate in activities and classes over the phone. Older adults across the United States are welcome to join the programs listed below. For more information, please contact each program directly:

Covia - Well Connected (877) 797-7299 • Covia.org

Lifetime Connections Without Walls (888) 500-6472 • familyeldercare.org

Mather Lifeways (888) 600-2560 • matherlifeways.com

Share Your Thoughts Many participants phone and write to staff to describe in detail how they have benefited from UWW. Participants regularly note their enjoyment of new friendships, intellectual stimulation and learning new information. They report decreased feelings of social isolation, and appreciate sharing their experiences with others who face similar challenges. Some participants share ideas on how to improve the program or their experiences. We welcome you to write to us and share your thoughts at info@dorotusa.org

171 West 85th Street • New York, NY 10024212.769.2850 • info@dorotusa.org