SPRING DINNER MENU 2017 - Wellness Retreat and ... DINNER MENU 2017.pdf“Naked” Options (Select...
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Transcript of SPRING DINNER MENU 2017 - Wellness Retreat and ... DINNER MENU 2017.pdf“Naked” Options (Select...
Starters CHEF’S FEATURED SOUP
HOUSE SALAD Romaine and mixed greens topped with cucumbers, tomatoes, red onion, carrots and celery tossed with a basil vinaigrette
60 CAL
SPRING SALAD Spring mix, pistachios and strawberries topped with goat cheese and tossed in strawberry vinaigrette
80 CAL
SPRING ROLL Cucumbers, red cabbage, fresh basil, bell peppers and scallions wrapped in rice paper and served with peanut-ginger dipping sauce
100 CAL
ZUCCHINI CAKE House made zucchini cake served with marinara sauce CHEF’S FEATURED APPETIZER Chef’s daily creation served daily
70 CAL
Entrees
PESTO ENCRUSTED SALMON Pan seared salmon topped with pesto and baked served with lemon barley risotto, fresh arugula, and roasted cherry tomatoes
300 CAL
GRILLED CHICKEN PARMESAN * non-dairy cheese available upon request Italian seasoned grilled chicken breast topped with house made marinara, mozzarella and parmesan cheese baked until golden brown served with spiralized zucchini and whole wheat spaghetti tossed in marinara sauce
280 CAL
PAD THAI Rice noodles, purple cabbage, carrots, cilantro, broccoli, and scallions sautéed in a sweet and sour Pad Thai sauce topped with bean sprouts and peanuts
330 CAL
FILET MIGNON Grilled beef tenderloin served with blackberry bourbon sauce, roasted red bliss potatoes, and grilled asparagus
340 CAL
CHEF’S FEATURED ENTRÉE Chef’s daily creation served daily
“Naked” Options (Select one from each category to create your own balanced meal)
Naked Vegetables ½ cup serving *steamed with no seasoning
ROASTED TOMATOES 15 CAL
ASPARAGUS 25 CAL
YELLOW SQUASH 10 CAL
BELL PEPPERS 25
Naked Starches ¼ cup serving *steamed with no seasoning
BARLEY 50 CAL
RED BLISS POTATOES 70 CAL
Naked Proteins 4 ounce serving *lightly seasoned with salt, pepper and olive oil
GRILLED TOFU 90 CAL
GRILLED CHICKEN 140 CAL
GRILLED SALMON 170 CAL
Naked Sauce ½ ounce serving
PESTO 20 CAL
BLACKBERRY BOURBON 35 CAL
MARINARA 10 CAL
PEANUT GINGER DIPPING SAUCE 45 CAL
STAWBERRY VINAIGRETTE 30