Special enefit for Medicare and Medi 免費健康講座...
Transcript of Special enefit for Medicare and Medi 免費健康講座...
活 動 特 別 給 加 聯 泰 平 醫 療 網 耆 英 紅 藍/紅 藍 白 卡 會 員 專 享 Special Benefit for Medicare and Medi-Medi Senior Members of Allied Pacific IPA.
免費健康講座免費健康講座免費健康講座 --- 阿罕布拉市阿罕布拉市阿罕布拉市 Free Health SeminarsFree Health SeminarsFree Health Seminars———Alhambra CenterAlhambra CenterAlhambra Center
關節炎帶來的痛楚、壓力及情緒
Pain, Stress, Emotion & ArthritisPain, Stress, Emotion & Arthritis 10/23/17 星期一 Mon. 1:00-2:30pm
關節炎可能不只影響身體, 學習有關關節炎帶來的疼痛
以及如何控制及預防。
Arthritis can affect more than the body. Learn about the pain cycle and
how to break it.
加聯泰平健康活動中心特別邀請 Cal State University, Fullerton 的
Dr. Chopra 來和大家分享什麼是正念減壓, 教授我們用正確的方法來幫助情緒管理,以及
真正覺察我們的身心和心靈!
Dr. Chopra from Cal State University, Fullerton presents an introduction to mindfulness. She will teach us how to better manage our emotions and understand our body
physically and mentally!
正念減壓通往完美人生 Enhancing Well-Being through
Gratitude and Mindfulness Practices
11/09/17 星期四 Thur. 10:00 -11:30am
不會撒謊的體檢報告 Your Lab Report Never Lies
10/31/17 星期二 Tue. 9:30-11:00am
您的體驗報告從不說謊。 體檢報告可以顯示許多您身體的秘密、
可以洞察出您的身體狀況。 因此,瞭解體檢報告上的數值
代表甚麼意義格外重要。 我們誠摯邀請您來和專家一起讀懂
這份既熟悉又陌生的體檢報告。
Your lab report never lies. It can show the secrets of your body and give insight into your physical
condition. Thus, it is very important to understand what the numbers on your lab report represent. Join
us to uncover the secrets on your lab report.
溝通之道 失智不”愚” Communication & Dementia
11/27/17 星期一 Mon. 9:30-11:00am
照顧患有失智症的親友是很辛苦的。 如何與失智症親友良好的溝通是一大課題。 預期未來可能的改變、以及學習如何回應,
可以減輕雙方的壓力。
Taking care of someone with dementia can be difficult. Challenges associated with communication can lead to frustration.
Anticipating these changes and knowing how to
respond can help ease everyone’s stress.
Presented by:
由阿滋海黙氏協會提供
參加講座可獲得
新課程體驗券
Join the seminar to
get
free trial c
lasses
地點: 加聯泰平健康活動中心—阿市 Call to register 報名專線: 626-943-6488 1428 S. MARENGO AVE., ALHAMBRA, CA 91803 www.apwellnesscenter.com