Pranayama 101 SENT

8/9/2019 Pranayama 101 SENT

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Name of the Chakra Visual Picture Health and Quality Influences

Transpersonal Chakra Located4-5 fingers above thehead.Connection to one's Higher Self .

Sahasrara / CrownChakra

Linked to Pituary Gland

release of karma, connection intothe greater world

Ajna / Third Eye Chakra Linked to Pineal Gland Inner Guidance, Intuitive,Understand Big Picture

Vishuddha / ThroatChakra

Linked to Thyroid Gland Self-expression andcommunication

Anahata / Heart Chakra Linked to Thymus Passion, Compassion, DevotionandUnconditional Love

Manipura / Solar PlexusChakra

Linked to Islets of Langerhans (Digestion) Personal power,Will and Autonomy

Swadhisthana / SacralChakra

Genitourinary system joy, enthusiasm, grace andaccept change

Muladhara / Base orRoot Chakra (last bonein spinal cord *coccyx*)

Adrenal medulla sexuality, stability, emotion,Survival instincts

Hundreds of MeridianChakras - Secondary chakra points thatinfluence action and physicality


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Pranayama 101 SENT

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