تأثیر مکمل سازی کوتاه مدت آب گریپ فروت بر...
Transcript of تأثیر مکمل سازی کوتاه مدت آب گریپ فروت بر...
��� ���� �� ������� ����� � ��� ���������
41 /���� ���� ��� �������� 96
*������ �� :������� ������� ������ �� ��� ���� ��)�(� #$%& �'�� ��� '� �(��� ���) �� �* �.
[email protected] �*, -( ��.���:
����� �� � ��� �� � ��� ���� ���� �� ��������� ���! ���"�# � $���% &'(� &(��� �� ) �
�*! ��+�� &(*,- .��� � / 01 2 &1�� � ���3 .4 5'� 6� 7 83 $�# 5� &'�� 9� ���2
���� ����*1 ��� ������ ���2 ����� ��������3 ���! "���� �4
1 - �������� � �� ��� ����� ����� ���� ��������� �� �� � � !"#� $� ��% ��&����)��(� �� �� � )� ��.
2 - ��� + � � �� ��� ����� ����� ���� ��������� �� �� � � !"#� $� ��% ��&����)��(� �� �� � )� ��.
3 - -. + �������� /�0�01� ��2���� �2��� ��3�� ��&���� �)� # ��4-5 ���� ����% � 6 �)� �.
4 - �������� �� � �8�#��-�9 ��43�� ������� ���� ��� � � ���� )� �� �)� :� �)� :� ��&���� ��43�� .
� ��! / �#��$�� %�� / �#���4 /�'!� 96 / *+�+�73
����� ����: 3/7/96 ����� ���� :29/8/96
� ��$�: &'�() ���� �* +,�, ���� -���./0 �123 �� �4�2� �* �����5� �()6 �� �* 7��8 9'�40 �):;� <��6 � ��0 �)����5� �()6 1���=
>��?@ �)� +,�5. ����� A�* �� �B�C D*�EF 9�G� +�0�5 H�� -�� -��� I'�@ J6 ����������5��F ��K�� � 1���= �()6 �)����5� ���:F ��0 �
��,�� �):;� <��6 �* 7��8 ���� ���L (�<M�4 N' ��L 1���4� �(���$� �8 ��O)� �'�8.
��,�� � >�� �*: �, N' �'��H6��5 ��) ���O0 �, '�� ���5 ,��4020 J�R()� ��F �OS)�, � � ��� ��,�T0 �,2 +��@� ��)���, � J6 +� 5 A�T�
-��� I'�@ ���M � (��@. �),��H6 �* UF H� +��, 9�G� �*� N' H����4��1 ,�C �$�(��� �� -�8 85 �X�, N' ���G0 �� �S�� ��O)� �),�,.
1���= -����Y0 �()6 �)����5� ����� ���0 ���Z��6 , [�0��5 H� �5 � -�(5\ H�)]����*, �� � �8 ��@ +H��)� �C��.
�' (��*�: �8 +�*�S� �B�C 4��^� �, 5 1���= -����Y0 �()6 �)����5� � ��0 ����� �:F ��Z��6 , UF -��� I'�@ J6 +� 5 A�T� +��@ ��
1���4� H� �(���$� ,�2) ��, � 4� ��)���, +��@ A:� �� .[�0��5 1_�` [� a�* H� �5 � -�(5\ H�)]����*, 1���4� H� UF +��@ �, �* ���:F �(���$�
,�, ��S) ��, � 4� D'�?��.
� O�() ��@: -��� I'�@ J6 A�T� )6 1���=��0 �)����5� �( b�$0�� �� ���:F ����� ��, � 4� D'�?�� H� � +,�, 1���4� <M�4(� ���:F ��Z��6 ,
[�0��5 c�^� D'�?�� 9'�40 � �O � � +,�5 ��@��L �(���$� H� �5 ��0 � -�(5\ H�)]����*, ,�8 ��.
�+]�� �* ���5: ��������5��F ���K�� -��� I'�@ J6� 1���4� [�0��5 ��(���$� H� �5� -�(5\ H�)]����*,.
�����
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �6 �� � )���� 2
42 /���� ���� ��� �������� 96
��$�
AB��� CB�+ �B� D�E�B5 /�B4 �B� �+��0+ /�F� �
G��-9� ��H�I ����� /JK� L�8�#��-�9 � �� � ��H:�
�� BB�� MBB�N O�BBI� G2�BB. �����PBB� Q�BB���� 3� ��
Q� � 3� �:��� ��� �H�I ��:��� ��- �I� �� O���� 3� �6 �
)�N �2� O�� �����2 � B�R � � �B+ ���B4)1( . ���B 3�
/�F� � ���4 3� G�B� �BF� � ��� �� ��� � �+��0+70
�� �U��B� ������+ ���9 V� N 3� QF���� �� �� L� �W��
QB� XF+ Q. ��4 ��JK� Y�% A��� � � )� � /�Z�H0��
��#�� G��-9� � ���:#� ��2��.�9 ���� O� 4 [������ ��2
��4 �+ ��3%)2( . 2 )�4 <W� � \]I �� �D�F^) �BF�% 9
� ����- ��X+ ��� ��6 ([�� Q� ��� ��6 �N �� �2
F� � Q��&F�� [�B����� � ��� ���0+ Q� -�� �/� ��3% ��B2
��4 �+ <����)4�3( .�� ����W Q. ��#�� [������ ��2
��3% )��� 3� Q���0+ _�� O�B9� �B�% �����B�.� -�8��B��
�� 9 � 2 �� ����3� ������.� - �B�% ��B� �����B�.�
[��"� Q� ���9 ��+% ���� �����.� ��X�� �+ ��B4 )4�3( .
�� `� Y�% ��2 ��?�# �����.� ��2 ��a�b1+ 3� <B�HI
)�#�+ �� ��E�#%(MDA) �+ ��#�� ��B4 QB. QB� )��BF�
c6�4 Y�% �� d Q6�F4 �+ ��B4 . QB. ��B4 )��BF�
e�BH��� c6�B4 D�B� �BHf+ B����.� 5)�� ��B�?�#
(MDA) Y�% ��2 c6�4 �� �� � B�� �3��B�� ��JK�
g5 )�6 3� ��2 ��#�"9 �43�� ���� ��B�� )2(. �QB.� d
h��R Q� G���.� i � �9�� ��� J5 Y�B% ��JBK�
��JK� ��:F�j�� 5 G��2� Q� XF+ � �����) )��BF� QB�
[�f+ D��� . 3�F�.(CK)� �D�������+ /�.a 3��8���B�2�
(LDH)3a��#% � D���5� � � ( ��4 �+ )�6 )�� � Q�)2( .
��2 &��B�� �� O�BF� ���� �� B��� �� ��JBK� Y�B%
/�0�01� 3� _�-�% �2 � _�-�%�-�� D��� . ��2 3�F�. (CK) �
/�.a 3��8����2� (LDH) ���k� ��4 ��)2( . D��� .
3�F�. 3� _�-�% ��2 ��&� )8�k�9 Q� �� B4 �B+ ��� QB.
�� � �6� 3� � �8 �� �� ��� [�� ��2 )�� �U�� Q�
[�� ��2 ��JK� � -l+ _B:+ �B�. �D�BF^ 2 /�B.a
�� )��� BB9 ���BB0+ QBB� QBB. �BB� �BB �-�% 3��8���BB�2�
_J5�� MB�P+ ��B2 �B!�R �B� )�� ��2 �9�� �� �
Q� /�� �5 <��H� �� � ��4 �+ �9�� gB�� QB� �� /�.a
#����� ��+ �� ��B4 �B+ )% �� B A��� �3��2 �� -�
)5.( )���B� 2 � L��%)2013 ( )�B�� �B���� )�-B�+ QB.
c6�4 � ��E�#% �� )�#�+ ��2 ��� J5 Y�% ���JK�
) 3��8���B�2� /�.a � 3�F�. D��� . ( QB�2� LB� YBI�"+
Q� �H�� ���� �F"+ ��N Q� a�� /�4 �� �+��0+ ��#�"9
��� �+ G��-9� D� � 3� G�5 �)2( .�� QB"#�]+ �� B&��
Q. )���B� 2 � �B&�� -�-� C��)2015 ( ��BX�� �B9 �
cP�+ �4 )�#�+ )�-�+ Q. 3�BF�. D��� B. � �B�E�#% ��
� �n5 �`�� )��� �+��0+ ��#�"9 Q�2� L� YI�"+ �
G��-9� ���� �F"+ ��N Q� �2 � D�� �o� � Q�W�9 3�
���� �+)6( .Y�% ��2 �B4�� �����.� ��B2 �B�#�"9 3�
Q� XF+ �43�� D�&F �BF �� _B�� ��%��B. G2�B.
)��� /aJ6� ���6� �BF��+ �B !� �B� e�B]6z ��
��2 +�.�� ��9�B� >�:#� �&B�6 � � B�� � M�"BK� �
��2 [�� gkF� ��JK�D�F^ 2 Q�#�� [�o Q� ���3��
�+ �:��� �� 3� �� �� �� M�N <�� � ��4 )7( . DB�� B�
�i��D�� )��+� ���� ���� ���kB� Q. 3� <B �+ ��B2
��% ������.�)D�+��� �F��+ ��2 C �E ( ���B�. C��
Q. ��9 @ ��% ������.� �F���B5 �B���� �B� �� /�BF� �
�. 4 �43�� ���4 �+ �FF. ���0� Q� XF+ ��% O�9�
������.� � ��4 3� ���9 �����.� �4�� 3� /�"H� � q3��
3� �4�� �kF+)% �B2� <B��0� �� )% �B� � �� . � �����
)2( .�D�� ���� �� �� D� +)����.� ��% D�� r b+ �2
�QBB� � DBB+ ����]+�BB� /� BB`� �� [JBB6� ��:����3�BB
�9�� Q� ���� /JK� � �I� � ��2 �43�� /�F� �) 3�
V� NQ.��� )� . �#�� )��� ��:#�F&�( )��B� ���#% �
Q��F + ���+ Q� � � QB4�� G��B�.� i B� �B��� \� �
�FBB4��)8 .(t� BB�6� �� DBB�� 3� �BB001+ QBB���D � BB QBB�
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
43 /���� ���� ��� �������� 96
��+ u�b6 Q� �"�HN h��F+ �� ��2 )����.� ��% � ��2
��4 r�]"+ L�#�F9 �#�5 /�H�. � 3� ��4 ��. )��F�
��4 /�H�. � D�� r b+ Q. q�� �B� D� + �HB�F+
/� ]6 G2�. �:� � 3� �4�� �8�#���5[������ ��#� ��2
� ��3% �FB4�� �B:�% v���� 3� � ����� �� )11-9(. =B� �
/� 9 /�BH�. � 3� ��B4 QB. �B� ���B2 ��B�+ 3� ���
�2��E���J9 )t��� � h�-�� � )�� ?�2 � D�XF���� <�4 Q�
)�����% �� DB�� �D�� ?B�2 � D�FXF���B� �BF"� YB�. �
�2�B�E�F����.) D5�B��# � D����B.�� <Bf+(� � D�+�B�C �
��BB� LBB�#�9 �BB+ �BB4��)12( . �UBB�� QBB� /�BBH�. � DBB��
�2��E���J9 [�B����� O��B�� �B����I �Bk�P+ ��2 q�� Q�
�BFF. � ����� �:�% <���� 3� �� �� . �fF6 �� ��3% ��2
)13( . �� /� 9 =� � Q. ���4 Q� ��B2 ���+ D� � � h-�
��BW�6 �B� ����B�.� �B�% �B�� Q6�FB4 �)14.( B�� �3�
)���� 2)2015 ( �B�% � ���B:#� �BZ /� B`� �� � ��
/� B9 =B� � >% r b+ ������.�)1 B2 ��3� QB� � B�
/�B+ QB� QB��3�� ��BN Q� )�� )3� � ����.5 QBk2 ( ��
)��BF� D�#�B��� QB� ���B0+ )3� Q9�BZ� ���� ��B2 q�+
G2�B. �)3� G2�B. AB��� /� B9 =B� � r b+ ���� .
+ )�-�+ � � D�#���� x�])�#� �B+ �BH. �B�E�#% ��
��4)15( . �B&����+ &�� �0�01� �� )���B� 2 �)2016 (
=B� � 3� ��4 y� P� D�XF���� r b+ /� `� �� � ��
/� 9)50 �3� Q� � � ���+ �B2 q�+ )3� � � ���. 2 � (
5 � O�� ����� Q� JH+ ��2 q�+ ���?�# )������.1
#�+ )�-�+ �D�XF���� Q. ��� . )��F�)� �� B ��E�#% ��
�BF"+ ��BN QB� �� �B4�� �#�o �� )�6 -.��� � D�#����
���� �B+ G2�B. [ BF. �� B� �� Q���0+ �� �B2�)16( .
_�2� BB�� )2008 ( � BB. )��BBF� QBB� D��� ?BB�2 r BBb+
)�-�+200 C�� )�� )3� � ����. 2 ��3� Q� � � ���+
/�+ Q� ����� ��2 q�+35 _�-B�% �B�#�"9 )�-B�+ 3��
�2 ���� �BF"+ ��BN QB� �� �2 q�+ -l+ ������.� ��% �
)�#�B+ )�-B�+ ��� �BF"+ G2�. Q� XF+ Q. ���� G��-9�
�4 [ F. �� � �� Q���0+ �� �2 q�+ D�� -l+ ��E�#% ��
)10( . -F����+)2012 (Q. � . )��F� /� 9 =� � r b+
)1 �BB�2 q�BB+ BB2 ��3� QBB� BB�# �BB��+ ( �BB� QBB���0+ ��
D�XF����)46/0 �� 92/0 q�B+ 2 ��3� Q� � � ���+ ( QB�
/�B+30 G��-BB9� � )�B6 �B�?�# x�]BB G2�B. �� 3��
������.� ��% ��2 _�-�% ��#�"9� q�B+ �B2 � `�B+
�F. �+ < �)11( . ���B+ �� ��4 ��X�� /�0�01� Qd ��
��B�+ DB�� ������.� ��% /� `� /� 9 =� � >% /�H�. �
D�� �� ��� �� . q��-� �� DB�� �� _B:+ QB�� �BFd ����
r Bb+ QB� Q�BW�� �:� �� �"]I � �� QX�� /�0�01�
�BF. �B+ Q���+ <��+ �� )����43�� �� /� 9 =� � >% .
/� B9 =B� � >% �����B�.� ��% /� `� �� � �Q� � 3�
���k� �� �������.� i � ��X�� ������o Q�� � �� C09
���� �4 ���+ 3� �B�% /� `� �� � �:� >% �����B�.�
D� B� _B:+ �3�B ��B� �/� 9 =� � � `{B+ ���B+ �B�%
�/� BB9 =BB� � >% �����BB�.� ���� /�BB+ )��BB� ��a�BBN
V�01�)��+ L� 3� G�� t�K"�( r b+ /� `� �� � ��� �
�� ��JBBK� Y�BB% ��BB2 c6�BB4 BB� /� BB9 =BB� � >%
� B. )��BF� )��� �+ �� ��4 ��X�� /�0�01� . �B� D�� ��BF�
�-B# Q� Q��� ��B2 QB�� � �� ��B+% �B�� |��B� �B���� �
/� B`� �B� � ������� ��2 ����+3% 3� ���k� �� �����o
� `�B+ /�BH�. � ��B� Q� /� 9 =� � >% ������.� ��%
I� �"�HN C�� 4 �� )% VB� N 3� ������B�.� i B� O�
q3�� �����B�.� ��% /�+ ����. /� `� �� � �:�� �� �
3� � /� 9 =� � >% 3� � ����� �� 2� Q� Q��� �� ���
3� )% 3� �B4�� >��]+�B� /� B`� � �������.� i � O�I�
VB�01� ��+��B0+ /�F� � 3� �4�� ��JK� Y�% Q� �
�4 ��X�� GP� �� �� Z�o.
�BB�#�"9 QBB��� LBB� BB`� �BB� � QBB� [�� GBBP� ��
� �+��0+ 5����?�# h��R )������. �B�% _B�� �
������.� J5 /�B.a � 3�BF�. D��� . ��2 c6�4 � �
QB6�� 5 ��JBK� Y�B% ��2 .��+ )��F� Q� 3��8����2�
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
44 /���� ���� ��� �������� 96
�+��B0+ �B�#�"9 Q��� L� ��% ���4 cP�+ �� ��4 �+
�+ ��JK� Y�% � �����.� i � O�I� Q� XF+ �����
O�Z�+ D�� �� � Q� V�01� ��� GP� }��4 �B+ �3�� B5
� >% �3�� Q r b+ ��% Q. _�� ���0� �� /� 9 =�
������.� ��% QB��� LB� [JB6 �� )���BFF. r Bb+
�B� `�+ ��JK� Y�% 3� � ����� � �+��0+ ��#�"9
r Bb+ `� ���+ �� /��JN� ��H . Q� Q��� �� �D�� ��F� }
G��B�.� �BZ O�B9� _�� � /� 9 =� � >% YBI�"+
�+��0+ /�F� � � �B�% /�BH�. � Q� Q��� �� � �����B�.
/� B9 =� � >% �B��� DB�� BZ�o VB�01� v B9 G�B5
�+ O�BI� 3� � ���B�� QB� ���BI /� 9 =� � >% Q. �4��
�� ��JBK� Y�% QX�� �� � �������.� i � r Bb+
�B4�� �B+ ���4 �+��0+ /�F� � ��F2� ��X�� )���FF. .
�B� � Z�o V�01� r�2 D�� ��F� �`~B� <B �+ �3�B
����. /�+ >% /� 9 =� � �)������.� 5 ��B�?�# �
��9 @ ��% ������.� ��� � J5 ��B2 c6�B4 �6 � �
��JK� Y�% )�� + )��� YI�"+ LB� QB��� �B�#�"9
�+��0+ ���4 ��.
>�� � ,����*
� O�� 3� Z�o G2�U5�Q � X�� ��� x N ���Q ��.
��� . D�� ���+% Q"+��G2�U5 )���X���� B�5 FB ����
20 ��30 [� ��&���� ��&���6 D.�)J�� �����. �� B�
��&���6 �] �� ���� V�01� D�� �� �. 4 ���� )��6� 9
�4 . D�� 3��. 4 )�H�N��� ��FF. V�01� D�� ��20 k�
/��BW QB� �FB4�� �� VB�01� DB�� �� �. 4 C�� 4 Q.
�F 9�2>�P�� ���4 .C�� 4 ���� �. B4 )���BFF. QB�
D�� G2�U5 ��� <+�4 Q0�� � J�� ��� �� Q� ��2 �H�I-
��I� � ���kF� ����. ����#���B+ � ��B� r Bb+ ���� �
���+ ��P+ V� N 3� Q. ��� Q+�FB� 5 � �B� � �+JB
���+ ����3�� �� I �F9 �)17.( 3� ���kB� ��B� D�F^ 2
��B2 <B �+ � �B43�� B�R �B� � �43�� < �+ �� � ����
d ������.� ��% �-FB Qd � �2��� h��F+ �� Q Q0��B �
�QB�3� �B� �+��B0+ /�BF� � �� [�B L� <I��o �. 4
Q0�� � �B�#�"9 ���B� ) �B� Q+�FB� 5 � ����B� LB�( �B�
Q+�F� 5 ��2 ������� �� � � �B���� � [ F.)18.(
Q� /��� �:����+3% 3� ��2� < �+ O� 4 3� <HI Qk2 L�
�2��% ��!F+ Q� �� �+% < � 01� ��BX�� � Q+�� � 3� B�V �
� QF�B��� �� B�� LB� D�B�"� �)% r��2� � <o� + �3��B��
� �� ��2 D� �XF )�)�� �� d �W�� ��I )3� D��"� �
Q�� � ���� )�� BMI( � F^ 2�D n6��Z��� BH. Q+���
QB��� �� VBB�01� DBB�� �� �. B4 � � ���BB�3�� �:���BB�
�F�� � �. 4 .�� 3� <HI��9� �Z��Q+�F ���+3% 3���: � ��
2�+ u�BBb6 �� �3a /�BB�JN� �G2�UBB5 �� �. B4BB���
o���� �� �� ��1���:� � Q�� � �� CH� +� � ��B�� �� QB.
���� � �� � �� �. 4�D ��� G2�U5�� /��BW QB� ���B4
H.� 2�k4 �� 6� ����� �9 � �� I )��% . �B9���� 3� g5
�� QF���� �� �� L� )�+3% Q+�F��Z�5 � �B. o �BF�
3� ���+3%� �2 �B4 QB9 � �)19( �B2 ����B+3% � ��BN QB�
�� �9��b�2 �� �10 � k� � ����� � ��BFF. r Bb+ >%
��= ���4 _��0� /� 9� "+ )�+3 �� ���D �+3% Q�� ��&B�
9�-�8�#�� 43��� � � ��������� ����� ��&B���� )J�B�
�FF. Q"�� + . BF^ 2�D �� �B4 QB��6 �B2 ����B+3% 3�
[�N���� � 3 �3�� V�01�� �nBR Q+�� ��� l� �� ��B6 B��
�BBF2�� �2 ���QBB��&^ �BBFF�� �. BB4 ���BB� �BB�#�"9�
D�BBF^ 2 � ���� r BBb+ 3�BB�� BB43�� <BB �+� �BB�� RBB�
43��� �BFF. -B�2 5 �B����� <B �+ �B� u I Q��� 2 � .
D�F^ 2 Q+�F� 5 �4 Q��6 �:�% 3���� �nBR �B+%�� ��
3� <BHI 3�� Q [J6 ��� QB�2� LB� ��BX�#�"9 B�� ��Bo
+��0+� �FH��+3 Q+�� � i�� �� �� ��B4 B�< � �� B.
�1� &�2�U5 Q� )�+3% 3���< �BF2� . #�B. CB�+ �B��
��BB�9�� 2�� . CBB�+ �BB��/��� BB� d�� j�� BB5�D �
D�+��� ��2A �C �E ���9�� -X� ��-B9� � B� C�� B�Q �
�1�BB�< �nBBR ���BB+�� )Nutritionist IV computer
program (�1� ���+�< � �� I�� .<HI 3� ��X�� �/J6��+
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
45 /���� ���� ��� �������� 96
Q� ��!F+ D& 2 �3� �� � �� � i�� �W�� �� d )���
�D ��I �)3� c6�B4 ���B� �� /��BI )�-B�+ � ���B�5
�. o) )�+3% 3� ���k� ��L� �� B�� QF�B��� ( �]B �
���� ��#�"9Q���0+ ���4 Q. Q� ��1# ���+% /��k� �F"+
���� D�� �:�% ���� �4���) [���1(.
d��L1. +��@ �, N�Ge0 � �* �),��H6 �G']���'?�� -�TRS�),���)�(�� A��g)� � [�h)���(
+��@
�* ��Y(�
��)���, -��� I'�@ +� 5 A�T� ���$� P
D)[�( 4/2±1/23 2/3±5/22 764/0
)3�)� � ���.( 6/5±1/76 1/8±7/78 823/0
�I) + ���( 1/2±8/176 4/5±6/174 834/0
)�� ���� c6�4)� ����. � \� + +( 8/3 ± 8/26 2/1± 3/28 675/0
�� d )�� )�W��( 2/5 ± 2/19 4/3± 4/20 711/0
���� ��#�"9 �] 2/1 ± 4/11 3/1± 9/10 74/0
/��� 4/5±1/86 8/4±5/83 81/0
���3 )� . ���)��&� �� Q��� �#�o �� �5 ���( 3/8±9/35 9/5±1/37 885/0
���3 )� . _6)��&� �� ������6 �#�o �� �5 ��5( 4/5±9/21 1/6±5/22 9/0
#�2 �� QF� i 5 2/8±5/83 8/6±8/79 761/0
#�2 �� Q��4 4/7±9/45 8/8±2/43 831/0
�* �),��H6 �'�j` ��)��
3� )% ���� Q. �� � ����+3% ��2 .�B )���XB����D
��&���6 ������ _�8� ���nBR ����B+3% �B2 �� ���� [�BN 3
V�01� �3��)���� ��� . 3� gB5 �2 ����+3% Q��1HW ����
�B#�o �� )�6 � �� Q�� �12 <�B4 QB� �B4�� ���B
�4 ���� �2 ����+3% �+� � Q� )����. D�F^ 2 ��!F+ Q�
3� �2 ����+3% Q�nl� �H�� [ F.q�� �3�� QB ���%���
���nR �� QB�nl� �B2� q��-� ��6 -�� � ���� [JB6 ��
V�01� �3�� Q �4 ���k�)20(.
��)�� � '��0 �),��H6 �*
L� Qk2 <HI 3� �V�01� O� 4 L� �� �� QF�B��� �
�� � �:����+3% 5 �. o �F� � �/��� ���3 )� . ���
)��&� �� Q��� �#�o �� �5 ���( ���3 )� . _6 �) ��5
�o �� �5��&� �� ������6 �#( #�2 �� QF� i 5 � B �
D��"� #�2 �� Q��4 �4. �� � ��!F+ D�� 3� g5 15 Q0�I�
� � B2 ����. /�. o � ���% )���� �� )� . ����B+3%
Q�3� �� �� >�P�� � � L� 10 ��� �� �� �� � � � )� .
�W�b6� ��X�� ��� g? �� _B. � ��B�3 )� B. �B2 QB�3�
Q����+3 �:����+3% QF���� 6-4 �� �� �� �� B� B2 �B. o
� �� ���� . )�+3% MI�+ � Q� ��!F+ D�B�"� LB� �� B��
QF���� 3� [�+ 9 �3 �4 ���k�)21(:
)]025/0) (2-�*���G0 ,��40( -95/0[ ÷ )H� +�8 �O��L =1RM
����� 5 Q. �� D�� �� � ���+ ���k� �� I �B9 � QB�
�� Q��� ��� Q. �� � /JK� ��-� )�� Q� ��. QB9 � �B4 �
Q� ��!F+ [ F. �/�4 3� c6�4 L� �� �� QF����(1RM)
���k� �4. � �� � B��� /��BW Q� �+��0+ D� � <��� 5
3� g5 15 Q0�I� � � ���. /�. o � ���% )���� �� )� .
3� �B���� /��BH� YB�� � QB� QB. ��B� ��&��� |F5 <+�4 �
�/��� �3 )� B. ��� �B�) �B� QB��� �B#�o �� �B5 �B��
��&�( �B��3 )� . _6 �) �B� ��B����6 �B#�o �� �B5 �B�5
��&�( #�2 �� QF� i 5 � ��B� #�B2 �B� Q��4 � . B2
[�� ���� <+�B4 ���� ��B:d <+�4 �. o10 �B� �� B��50
�QF�B��� �� �� L� f.��o �W�� ��� ����8 �B� �� B��80
��� �� �� L� f.��o �W�� �QF� �� ����6 �B� �� B��85
�QF���� �� �� L� f.��o �W�� ���:d ����4 �� �� ��90
QF���� �� �� L� f.��o �W�� D�� �o� � Q0�I� L� ��
��&��� 2 )� . <+�. 3� �"� �o� � Q0�I� �� � �2 �
���)22(. �+��0+ D� � <��� 5 3 r BW 3� gB5 ���B
��� �� Q��1HW11 �HW �4 � �� .
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
46 /���� ���� ��� �������� 96
+�g) A�T� -��� I'�@ J6
����+3% ��2 �� � /� B9 =B� � >% ��FF. r b+ �
�BB�#�"9 QBB�2� LBB� �� BB�� 3� G�BB5 3�� �� �� �BB �����
Y�� � Q� �+��0+ 5 >% � /� B9 =B� � >% B�# �B��+
�� 3�� �� )�� )3� � ����. 2 ��3� Q� �� ���"+ 2 �B���
)��HW :@( �� /��� Q���+ � L���� g5 3� r Bb+
���� � r b+ ����nR ��� .)23.( VB�01� ��B 3�� ��
QB��3�� r Bb+ )�-B�+ ���� V�01� <��� 5 �� �� 3�� Q.
� �� QB�2� LB� /��BW Q� ���"+ >% � /� 9 =� � >%
��� L� ��� Q��1HW r W 3� g5. �4�� �+ .� Q� �3a
�Q ���B"+ >% � /� 9 =� � >% �+�B � �� �� B� �� B2
2�r b+ ��2 Q� Q� ���0+ ���B�+ ���B5 �� B4 [�B0� 5
Q9�Z� �4 �� B2 ����B4�� �� �� B� 3� B!� �B�� � _B"N
)�B��� �BH� 0� �FB4��. QB� /� B9 =B� � >% QB�:� q��
��B� �� � Q��3�� r b+ /��W . QB��3�� r Bb+ ���B0+
�� f.��o15 �B4 �B+ ���+% r b+ )�+3 3� G�5 Q0�I� .
JB6 �� �2 ����+3% �+� � [ /�B+ )�B+3 3 �3�� VB�01�
�F4��� V�01� Q+�� � 3� y��6 �43�� ��#�"9 Q��� ��2.
>�� +H��)� ��@ �*��Y(�
[0 �* 7��8 �O �
I� �� ���k� 3� + ����� �� �B#�o ���B��� )��B� �
Gk. �� ��2�5 �k� Q� ���N Q. ��2���3 �D&# Q��4 ��5 �
�� ���+� L� C6 �� � ���� � � ��� QB9 � �� I
�4�� �� D4�n� L� C6 G. Q� ���N QB. B� � B9 B
i� + ��4 �� �I�1/0 ��� + �3���� � �� �4 .)3� ��
���k� 3� ��3� � Qk. �� Beurer �� �I� 500 � B� � �B�
<I��o i�H# � )��� Gk. �3���� � �� �4. �"� � <HI 3�
D�3�� �2 ����+3% � �3� � �B� LB� QB�3� �B������� �B:�
)�F� N� 3� )% ��� [ F. �4 �+. )�B� ���B� c6�4
0� �� )�B� )3� _��) � ��B��. YB�o � ( ��nBX+ B� �BI
����+3% �2) B+ Y�o � ( �B+% �B��)24( . D�BF^ 2
����+3% )�� �� d �W�� � �B��9a ?�#�. 3� ���k� �� �2
[�+ 9 3� ���k� ��3 �� Q]0� ) �� �B�5 D�d �+�PZ
�� �o�QF� � _�4 � C�)��( �� B� �a�B5 � )�B���
)�� + ������ �4 � ��)25(.
���'H�� r^� 1���4� �)��
�� � ����3�� �] ��#�"9 ���� 3� Q+�FB� 5 �B�#�"9
���� L� ���k� �4)26( .D�� Q+�FB� 5 16 �#�{B QB�
q�� � � ���n� / ��# �� �B�#�"9 )�-B�+�� 3 c6�B4
���. <1+ q3�� � /�I�� �R� 9 ����3�� �F. �+. �� Q��� Q�
_�% �2 >��� � ��2 QN�� + 3� 3��+� 5-1 [��j 2 �� �
�� !� Q9 � �� ��4 .D�&���+ /�3��+� O� X+ /a�{
1 �� 8 c6�4 ���. D�&���+ O� X+ /a�{ /�3��+� 9 �� 12
c6�4 q3�� � D�&���+ O� X+ /a�{ /�3��+� 13 �� 16
c6�4 /�I�� �R� 9 �� ����3�� �+ �BF.. <BW�o /� B � 3�
O� X+ D�&���+ <B. �� B9� ���B� �B�#�"9 � B � /a�{B
+��� Q. �4�� QF+�� �� D�� 3 �� 13 �� .
)��) ��@ �)�� � ?���)6 �*�hS'��H6
)�-�+MDA �TAC� _�-�% ��2 D��� B. � 3�BF�. /�B.a
3��8����2� �� � J5 Q Q�o + 3�������4 � �� �. �[�� Q�o +
72 ��#�"9 �� �� 3� G�5 ��� �+��0+ ���B4) YBI�"+72
�43�� ��#�"9 ��� ��� ( QB��5 x�] )� . cP�+ �:�
���� QB�o + �VB�01� !� ���+ ��2 c6�4 3� <BHI Q�BW�9J�
��#�"9 �� �� �+��0+ ���4)YI�"+72 �B�#�"9 ��B� ���
����o � �43��3 � 3� G�5 �����#�"9 �� � �+��0+ ���4
�4�� �#�o �� ( �3�� QB r b+ /� �`�� )� . cP�+ �:�
VB�01� B!� ���B+ ��B2 c6�4 x�] � /� 9 =� � >% �
Q�W�9J� ��� Q�o + �"� 3� QB��� �B�#�"9 � �+��B0+ ���B4
��#�"9 Q��� L� �̀ )� . cP�+ �:� �+��0+ B� ���B4
V�01� !� ���+ ��2 c6�4 x�] � >% r b+ �`�� a� o�
��2 c6�4 D�� � /� 9 =� � �3���� � �� ����� � .<HI 3� 2
)�6 ���� �� �� ����+3% �2 �Fd Q0�I� �� �#�o Q��� QB�
2 3� ��F6�� 5 �o� � k� �� 2 ����� 10 ���+ �# )�6 3�
���� ���3�� Q9 � �4)27( .Q�� � ��� � [�� QB�o + ���6 ��2
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
47 /���� ���� ��� �������� 96
�"+ YI12 ��� ����+3% 3� �4���4 Q9 � �2. QB�� � ��B2
���6 �� Q#�# ���o � ���+ �Z ��0"�� EDTA �� I �F9 � � Q�
�� 8�k� ��B ���B4 )2000 ��� �� QB0�I� /�B+ QB� 10
Q0�I�(. �� J5 Q� �� ��+% �3���� �� � � ��TAC �MDA �
_�-�% ��2 D��� . � 3�F�. /�.a �8����2�3� ���+ ���k� �� BI
�B9 �. TAC � BJ5 �B� ���kB� 3� q��FRAP � ��&B�
+�9� �?�)�6� �. 4 L���� ��� +%( [�N �� y�+ 593
�3���� +���� � �� �4)28 .( )�-�+MDA � J5 -�� � Q��5 �
GFBB.�� �BB� ��BB� LBB����������� � �BB� ���kBB� 3� q��
� +�9� �?� �� [�N +y� 532 +���B� D�B�"� �B4)29( .
x�] ��� J5 _�-�% ��2 D��� . � 3�F�. /�.a 3��8����2� ��
���k� 3� ��2 ��. �. 4 i��B5 )�B+3% ) �)� B:� )� B��( �B�
����o Y�� � Q� � L� |F5 �o�� �� ��&� ��� �-�a��% [�B+
�d��2 )[�+ 902 � D5�8 ���.( D��"� �B���� �. QB� ��B!F+
rno ��B`% �BI�+ �B�#�"9 ��B2 B� �B43�� _BXo � BJ5 �
��2 �l+ ����6 /� ��l� � J5 _Xo -�� �� Q#��"+ � � <B��
�� � <��. ���k� 3� ���0+ D������ 2 � �� .��� 2 Q�� � �2
�� G�5 � g5 �)�+3% QH�1+ �4)30( .
>�� '?O0 9��g0� -��:��
�F& 2 �2 �l+ �� �� � ��2 V�01� �� ���k� 3� )�+3%
�D��# � [�+ � )��� ���� �2 �� ���k� )�B+3% 3� r� ��B #�.
r�� � � (K-S) D��"� �4. ���� D�&���+ Q���0+ �� � ��B2
���� �� <W�o q�� 3� �� B� 2 �� � �� �3���� M�P+ ��2
�3��BB�� g��BB���� <BB��1�� BB�+ � BB�� )ANOVA repeated
measures ( B� �H�0"� )�+3% � kB� �.� �B4 ��� . D�BF^ 2
���� Q���0+ �� � <0B�+ �� )�+3% 3� �� � �� 3� <W�o ��2
��k�� �4 .�� D�� �3���� � �� �2 ���0+05/0< P QB� �BF"+
���� �F"+ �] �� !� Q9 � �4 .�� � ��+� �B� ���+% � B�
��-9� (SPSS 16) ��X�� �4.
(��' �*
/�bP�+ �+� � ����+3% �2 Q� L��k� �� � [��B� ��
1 QE��� ��4 ��. /��JN� D�� [��B� )�B�� �B+ �B2� QB.
/��k� �F"+ ���� D�� �� �� � �� c6�4 ���� �BW�� �)�B�
�� d �)�� �D �I � )3� ��2��+ � ��� �:2� � �B� &��B��
D& 2 �����. �� [��� 2 ���+ Y�. � ���nR �9���� Q��3�� )
�� X� �� � �� /� 9 =� � >% /�H�. � ���nBR ���B+ h-B�
�� ���� QH�1+ �9���� (�� [�N Q 3�� <BHI 3� �� B��
V�01� �+��0+ <��� 5 QE��� ��4 �� .Q9�� G2�UB5 ��B2
)��� �� ��B4 .� ��2 c6�4 ��� �F"+ /��k� ��� ��F2�
�� X� � [ F. � � ���� �+�4.
d��L2 .,��� �'�j` �(��'�, )�H�� �, � +��, �� H�� g0s�$
+��@ [�h)���±A��g)� ,���)�(�� ��, � 4� r^�
�8 �� �9���� )� #�.���.( /� 9 =� � >% 17/35±4/2512
821/0
� ����� 23/94±2456
/����2�� . )� �( >% =� � /� 9 4/161±51/241
753/0 � ����� 9/23±49/261
D�j�� 5 )� �( >% =� � /� 9 46/36±9/113
546/0 ������ 58/5±61/104
�� d )� �( >% =� � /� 9 89/57±45/159
436/0 � ����� 44/0±50/121
D�+��� E )���+� �( >% =� � /� 9 40/9±52/49
611/0 � ����� 05/0±57/41
D�+��� C )���+� �( >% =� � /� 9 21/55±19/178
598/0 � ����� 17/13±9/198
D�+��� (RE) A >% �=� /� 9 47/53±1513
492/0 � ����� 71/61±1864
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
48 /���� ���� ��� �������� 96
���0+ ��E�#% �� )�#�+ ) MDA ( <B �+ �� � �� 2 >%
�B ����� �� B� � /� B9 =� � �� �� B�� �3��B�� ��� QB�o +
�H�� Q� [�� QB�o + ���� �BF"+ B��l� �B9��� ) YB�� � QB�
891/0P= �901/0P=) (/� BB��l� �BB2� � )��� .( DBB�� BB�
Q i�� 3�� < �+ �2� YB��+ �/� B9 =� � >% B��l�
�F"+ ���� )�-�+ �� MDA �� � �� J5 �o� � x�]
< �+ �B�� /� 9 =� � >% . ���B0+ D�BF^ 2MDA �� B�
�+��0+ ��o ��#�"9 Q�2� L� YI�"+ [ F.) ��B QB�o +
� �� �3���� ( D� B � 3� G�B5 �o� B� x�]B QB� �H��
)� �� �3���� ��� Q�o +( )�B�� G��-B9� ���� �BF"+ ��N Q�
���)001/0P=) (/� ��l� �2� � )��� .( )�-B�+ ���� D�� ��
G��-9�MDA < �+ �� � ��B QB�o + �� /� 9 =� � >%
��BH� ��� �F"+ � �� �3���� ��� Q�o + Q� �H�� � �� �3����
)069/0P= .( 3�� QB i�� D�� � <B �+ �B2� =B� � >%
�/� 9 ��l� 3� �F"+ ��� )�-�+ MDA �� � < �+ =B� � >%
� B. � ����� �+��0+ ��o ��#�"9 Q�2� L� YI�"+ /� 9
) ���� �1.(
���� � 1 . Q [J6 �� �� � �� ��E�#% �� )�#�+ �!�R /� ��l�
� �� �3���� Q�o +.* ��HI Q�o + Q� �H�� ��� �F"+ /��k� Q����
� �� �3����)05/0<P(.
���0+ �B�.� ��% ��9 @���� ) (TAC �� B� <B �+ >%
�� /� 9 =� � �� �� �3���� ��� Q�o + �H�� Q� [�� Q�o +
Q� ���� �F"+ ��N G��-9� �9��)005/0P= .( ���B�� DB�� �B�
��H� ��� �F"+ [ F. �� � �� ��l� D��)891/0P= .( DB�� �
i��2 3�� < �+ �2� YB��+ �/� B9 =� � >% G��-B9�
�BF"+ ��� TAC �� �� B� �+ <B �B4 /� B9 =B� � >% .
���0+ D�F^ 2TAC �B�#�"9 Q�2� L� YI�"+ [ F. �� �
�+��0+ ��o) � B�� �3���� �� Q�o + ( x�]B QB� �HB��
D� � 3� G�5 �o� �)� �� �3���� ��� Q�o + ( ��BN QB�
��� )�BB�� G2�BB. ���� �BBF"+)001/0P= .( ���BB�� DBB�� �BB�
G2�. )�-�+ TAC< �+ �� � � B9 =� � >% QB�o + �� /
��� �BF"+ � �� �3���� ��� Q�o + Q� �H�� � �� �3���� ��
��H�)073/0P= .( 3�� QB i�B� DB�� B� <B �+ �B2� >%
G2�. 3� �/� 9 =� � �BF"+ ��� TAC QB�2� LB� YBI�"+
� . � ����� �+��0+ ��o ��#�"9) ���� �2.(
���� � 2 . /� ��l���� ������.� ��% ��9 @ �� � �� Q [J6 ��
� �� �3���� Q�o +.* ��HI Q�o + Q� �H�� ��� �F"+ /��k� Q����
� �� �3����)05/0<P(.
���0+ 3�F�. D��� . CK <B �+ �� B� �� 2 =B� � >%
� ����� �� � � /� 9 �� �� B�� �3���� ��� Q�o + �HB�� QB�
[�� Q�o + ���� �F"+ ��l� �B9��� ) YB�� � QB�921/0 P= �
817/0P= ()/� ��l� �2� � )��� .( 3�� QB i�B� DB�� �
< �+ �2� YB��+ �/� B9 =� � >% B��l� �BF"+ ���� ��
)�-�+ CK �� � �� J5 �o� � x�] < �+ =� � >%
��� /� 9 . ���0+ D�F^ 2 CK< �+ �� � �� 2 =� � >%
� ����� �� � � /� 9 �+��B0+ ��Bo ��#�"9 Q�2� L� YI�"+
)���� �� Q�o +� �� �3 ( G�B5 �o� B� x�] Q� �H��
D� B � 3�) � BB�� �3��B�� ��� QBB�o + ( ���� �BBF"+ ��BBN QB�
��� )�B�� G��-9�)001/0P=) ( /� B��l� �B2� � )��� .( B�
3�� Q i�� D�� < �+ �B2� /� B9 =B� � >%) �� B� ��
< �+ /� B9 =� � >%( � ���B�� �� � B��l� 3� �BF"+ ���
)�-�+ CK Q�2� L� YI�"+ ��BH� `�B+ �+��0+ ��o ��#�"9
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
49 /���� ���� ��� �������� 96
) ���� �3 .( ���B0+ G��-B9� )�-B�+ ���B�� DB�� �� CK �� B�
< �+ �BF"+ ��BN Q� � ����� �� � Q� �H�� /� 9 =� � >%
��� . ����)001/0P=) (/� ��l� �2� � D��.(
���� � 3 . /� ��l� 3�F�. D��� . Q [J6 �� �� � �� �3���� Q�o +
� ��.* Q���� � �� �3���� ��HI Q�o + Q� �H�� ��� �F"+ /��k�
)05/0<P(.
���0+ 3��8����2� /�.aLDH) (< �+ �� � �� 2 >%
�B ����� �� B� � /� B9 =� � �� �� B�� �3��B�� ��� QB�o +
�HBB�� QBB� [�� QBB�o + ���� �BBF"+ BB��l� �BB9��� ) QBB�
Y�� �893/0P= �826/0 P=) (/� ��l� �B2� � )��� .( B�
D��3�� Q i�� < �+ �2� Y��+ �/� 9 =� � >% ��l�
�F"+ ���� )�-�+ �� LDH �� � �� J5 �o� � x�]
< �+ �B�� /� 9 =� � >% . ���B0+ D�BF^ 2 LDH �� B2
< �+ �� � � ����� �� � � /� 9 =� � >% Q�2� L� YI�"+
�+��0+ ��o ��#�"9) � B�� �3��B�� �� Q�o + ( QB� �HB��
� � x�] D� � 3� G�5 �o) � B�� �3��B�� ��� QB�o + (
��� )��� G��-9� ���� �F"+ ��N Q�)001/0P=) ( /� B��l�
�2� � )��� .(3�� Q i�� D�� � < �+ �B2� =B� � >%
/� 9) �� B� �� <B �+ /� B9 =B� � >%( � ���B�� �� � 3�
��l� �F"+ ��� )�-�+ LDH ��Bo �B�#�"9 Q�2� L� YI�"+
� `�+ �+��0+ ��H) ���� �4 .( G��-B9� )�-B�+ ���B�� DB�� ��
���0+LDH �� � < �+ �� B� QB� �HB�� /� B9 =B� � >%
��B� . ���� �F"+ ��N Q� � �����)001/0P=) ( /� B��l�
�2� � D��.(
���� � 4 . /� ��l� 3��8����2� /�.a Q [J6 �� �� � �� Q�o +
� �� �3����.* �H�� ��� �F"+ /��k� Q���� �3���� ��HI Q�o + Q�
� ��)05/0<P(.
��@ O�() � tg�
�� ���� /� B`� �F+��B /�BF� � �+��B0+ �B43�� B�
��� 9� �+J �2��4 _�0�+ � �R _�0�+ )��� �B+ ��B2�
��#�"9 a�� ���. ��� �� �+��0+ ��2 ta� o� Y�% V� N 3�
V��-� ��X+- � �B��� )4( i B� � � �B�+ ��2��B�9 ����
)3( Y��+ G��-9� [������ ��#�� ��B2 �B�9 @ 3� B�� 9 ��3%
3� � QX�� �� � �2 [�� �����.� �Z i � �����.� ��
/JK� � ��:9�� �� [�"9 �+ )�� ��4)3�1(. �n# �6�F4
� QE��� Y�F+ ���2�� Q. ����� 3� ��#�� c6�4 ��2 i B�
� 3� )% 3� �4�� �kF+ /�"H� � �����.� ��JBK� Y�% Q�
��#�"9 �N ��B2 ���B4 ���B� � ���B�� �BF.� �B+ �B����
����� ��2� ���. � :+ QB4�� �B4��. DB�� 3� �B�� �B2���2��
/J6��+ Q�nl� �� �3� < �+ � �:����B�.� �B�% �� _B�8�
Q. �� ���nR `� �@�ko �� <��0+ i � �������.� ��X��
��4 3� V� N q3�� ���� . |��B� QB� B�� ��B+% 3� G2�UB5
Z�o ��� )��� Q. L� Q��� ��#�"9 ���B4 �+��0+ AB���
G��-9� �F"+ ��� �!�R )�#�B+ � 3�BF�. D��� B. ��B�E�#% ��
3��8���BB�2� /�BB.a �BB�% ��BB� �BB�9 @ G2�BB. � � BBJ5
������.� � � J5 �� ��4 [ F. �� � �� Q��#�o Q� !� �B+
��l� 3� /� 9 =� � >% r b+ �� F"+� ��� )�#�B+ �!�R
� �� B. � ���B�� �����B�.� �B�% ��� ��9 @ � ��E�#% ��
3��8���B�2� /�B.a � 3�BF�. D��� . G��-9� <��"� Q� XF+
�� � J5 /� B9 =� � >% ��FF. r b+ �� � �B4) )�-B�+
3��8���B�2� /�B.a � 3�F�. D��� . �� �� B� DB�� �� BJ5
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
50 /���� ���� ��� �������� 96
�BF"+ ��BN QB� [ BF. �� � �� Q���0+ G��-B9� B . ����
�9�� .(�� 2 �� |��� G2�U5 [ BF. �� B� ���B+ �� � BZ�o
)���� 2 � L��%)2013 ()��� ����� �� )�#�B+ )�-B�+ Q.
c6�4 � ��E�#% ��B2 ��� BJ5 Y�B% ��JBK�) D��� B.
3��8���BB�2� /�BB.a � 3�BBF�. ( �BB�#�"9 QBB�2� LBB� YBBI�"+
�� �B5 /��B� �. o 3� ���k� �� �+��0+80 LB� �BW��
� Q �� QF���� �� ��)10 �B B2 �� �� B�� ( ��BN QB�
���� �+ G��-9� D� � 3� G�5 Q� �H�� ���� �F"+)2( .��
Q"#�]+ �� &�� Q. )���B� 2 � �B&�� -B�-� CB��)2015 (
��X�� �B9 � cPB�+ �B4 � �B�E�#% �� )�#�B+ )�-B�+ QB.
�+��B0+ �B�#�"9 QB�2� LB� YBI�"+ � 3�F�. D��� . �B�
�� QF� i 5 �Q��� �5 ��� ��5 /��� �. o Q 3� ���k�
Q�BW�9 �B� ���B��+�� �B#�o �B� �. o 2 �� ���P�� Q�3� ���
�o� �30 �90 3� � �nB5 �`�B� )��� � 2 D�� Q���`
G��-B9� ���� �BF"+ ��BN QB� �B2 � D�� �o� � Q�W�9
��� )���)6( .�� D�� �[�o D�� |��B� �� �BK�� �B� LB+ QB9��
� �#��% )���� 2)2005 ( )���� 2 � )��.�)1994 (���
Q. ���� . q��-� L� Q��� �B�#�"9 �+��B0+ �`�B� �BF"+
���� ��:Bb6�4 B� i B� �B����.� � �B�9 @ �B�%
� J5 ������.� �����)32�31 .(���4 ��� 3� �I�BF� <�a�
Q9�� ��2 �:�% �� �"#�]+ Z�o /�4 D���5 � �B43�� ��#�"9
�� Q"#�]+ �:�%60 -40 �� QF���� �� �� L� �W�� Q���0+ �B�
/�4 Q"#�]+ Q. Z�o85 ��B� QF�B��� �� B�� LB� �BW��
� . )��F� ./��k� D�F^ 2 �� ����B� YB�. � ����F� �D
� >% ����B�9� l� �B�"I�+ ��B�#�"9 /�+ ���� �� ����+%
O�� � ��2 <��� 5 �43�� � ����+3% �2 3� <�a� / ��l+ |��B�
D�� Q"#�]+ �� G2�U5 &�� ��2 �B4��. QB� B!� �B+ 3� �B�
Q� � �-����+ �B2 � ���Bj� �#�B o� ��B2 QB. 3� VB� N )%
��:43�� �+��0+ �+ ����� ��#�� A��� i B� �B����.� �
��4 ��JK� Y�% ���j� Y�B% VB��-� ��BX+- � �B���
��)4( Q. &���� )% �B� QB. /�BZ�H0�� ��JBK� ���B4
D� + �� A��� G2�. �I�+ )�B6 )�B� � � �� i B�
)��� )U��.� � �� QBX�� � �B��� ��B4. �B"� 3� /�BZ�H0��
)Q�o + e��H�� – ��JK�( V��-� )�B6 ��X+ AB��� QBZ �
)��� 9 )U��.� � �� QX�� [������ ��#�� ��B2 ��3% )U�B�.�
�+ ��4. i � � Q�Z 9 ������+ ��2���9 � ���+�-� ��"�
Q���� ��FF. i B� G��-9� ��JBK� Y�B% � �B����.�
YI�"+ ��#�"9 ��2 �+��0+ �B4�� �+)3( . B� DB�� i�B�
q3�� ��2 �+��0+ Q� /�Z�H0�� �U�� � B&�� � AB��� Y�B%
�B9�� ��JBK� � YBI�"+ O� B4 )% ��2�BF�% 9 ���B:#� �
��X�� B �B�#�� ��B:#������ )U�B�.� ��3% � B����.� 5)��
���?�# �+ ��4. QB. �B���� ��B:@� D�BFd )�B001+ �<. ��
Q� ���4 � �+��0+ ��:�#�"9 �����B�+ ��B�9 [�B �� �B�� -
Qd��� ��� ��� ���#���+ ����B5 QB� BXF+ �B��:� �� �B2
QBBd��� �BB2 � /�1kBBW )�BB4 [��BBZ � �� #�.��BB ����BB5
QBB� �BB� �BB�R ����BB��5�� ��#��BB )��� ��:�+��BB�� ���BB� �
3� gB5 �#��B )��� ��B:F�j�� 5 �4 � G��-9� � ��� J5
�BB+ ���BB4 � �+��BB0+ �BB�#�"9 ��BBX�� ��BB4)33( �\BBI�� ��
��B��+�� ��B:�#�"9 YBI�"+ ��JBK� ��B2��� �&�6 3�B
�+ )�B� QB� �#��B h�B�R � �n5 ��k� G��-9� Q� XF+ �����
�� [JB6� � �#��B )��� ��3% _���. =B 5 � B�� � ��B2
� �� - ��B4 � ��5 QBX�� �� ��B�R ����B��5�� AB���
�#�� /�B.a � 3�BF�. D��� B. G��B2� QB� XF+ �:�� �� �
�� B� �+ 3��8����2� )34( . /�BF� � �B�2�+ QB� QB��� �B�
�B� �+ !� Q� Z�o V�01� �� Q9 � ��X�� ���4 �+��0+
� ���� �F�% 9 Q. -i � � ��X+ ���� )�6 � ��2��B�9
��+ � �B�E�#% �� )�#�B+ ����BF"+ G��-9� ��W� <+��� 3� ����
��2 ����+3% �� J5 �� 3��8����2� /�.a � 3�F�. D��� .
�4�� V�01� D�� .�� D�� [�o |��� �6 � 3� /�"#�]+ �D�B��5
��%��. < �+ r b+ ��2 ��% ������.� �� �� � ���B�� 3�
Y�% �4�� ��2 3� i � �B����.� �� ��B43��)�� )�B��
���� ��� .|��� V�01� Z�o -�� )��� ��� r b+ /�B+ ��B��.
/� B9 =� � >%) 3�� QB ( �B�% �B�9 @ G��-B9� YB��+
�B�#�"9 3� G�B5 �o� B� �B#�o �� � BJ5 ��� ������.�
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
51 /���� ���� ��� �������� 96
�+��0+ 3� D�BF^ 2 ��B4 ���4 G��-B9� �BF"+ ��� �B!�R
�� )�#�BB+ �����BB�.� �BB�% ��BB� �BB�9 @ G2�BB. � �BB�E�#%
J5�2 ����+3% �� YI�"+ LB� QB��� �+��B0+ �B�#�"9
���4 � ����� � .. DB�� |��B� |��B� �B� VB�01� 3� GBP�
BB� /�BB0�01� )���BB� 2 � �3� )2015(� )���BB� 2 � �BB&����+
)2016 (� -F����BB+ )2012 ( >% r BBb+ �BB�� . )��BBF� QBB.
�BB�% ��BB2 _�-BB�% �BB�#�"9 G��-BB9� YBB��+ /� BB9 =BB� �
X�� �� � ������.� � ������B�.� i � O�I� 3� � ����� Q
��B4 �B+ MB�P+ ��B2 [��B �� ��E�#% �� )�#�+ G��-9�
�4�� �+ �� 2)16 �15 �11( . B� )���B� 2 � �3� )2015 ( ��
=B� � >% r b+ ������.� ��% � ���:#� �Z /� `� �� �
/� 9)1 QB� Q��3�� ��N Q� )�� )3� � ����. 2 ��3� Q� � �
/�B+5 QBBk2( QBB� ���BB0+ )3� Q9�BZ� ���� ��BB2 q�B+ ��
�)3� G2�B. A��� /� 9 =� � r b+ ��� . )��F� D�#����
�BH. �B�2�#% �� )�#�+ )�-�+ � � D�#���� x�] G2�.
��4 �+)15( . �B&����+ &�� �0�01� �� )���B� 2 �)2016 (
=B� � 3� ��B4 y� PB� D�XF���B� r b+ /� `� �� � ��
/� 9)50 � � ���+ QB� )�B� )3� � B� �B��. B2 ��3� ( B�
� 5 O�B� �B���� QB� JBH+ ��B2 q�+ ���?�# )������.1
�� B �B�2�#% �� )�#�B+ )�-B�+ �D�XF���� Q. ��� . )��F�
���� �BF"+ ��BN Q� �� �4�� �#�o �� )�6 -.��� � D�#����
�B2� �B+ G2�B. [ F. �� � �� Q���0+ ��)16( . D�BF^ 2
-F����+)2012 ()��F� � B. /� B9 =B� � r Bb+)1 �B�2
q�+ 2 ��3� Q� �# ���+ ( D�XF���� �� Q���0+ ��)46/0 �B�
92/0 q�BB+ BB2 ��3� QBB� � BB� �BB��+ ( /�BB+ QBB�30 �� 3��
�B�% ��B2 _�-�% ��#�"9 G��-9� � )�6 ��?�# x�] G2�.
������.�� q�+�2 �BF. �B+ <B � � `�+)11( . |��B�
�01� 3� GP� D�� �� <W�o ��% /�H�. � QX�� �� ���� V
QB� � 3� /� 9 =� � ���+ >% ���o )����.� �2�B�E���J9 )
t��� � h�-�� � )�� ?�2 � D�XF���� <�4 Q� )�����% �� D��
XF���B� �BBF"� YB�. �D�� ?BB�2 � D�(� �2�B�E�F����.) <BBf+
D5�B��# � D����.��(� D�+�B�� C � ��B� LB�#�9 �B+ �B4��
)12( .�% /�H�. �����.� �� /� B9 =B� � >% �� ��B��+ �
ta�BB o� �� )�#�BB+ ��� �BBF"+ G��-BB9� 3� \��BB+ VBB� N �� 3�
3��8���B�2� /�B.a � 3�BF�. D��� B. )�-B�+ <��"� � ��E�#%
��4 ��� . ��B� �����B�.� �B�% �B�9 @ �B��0� V� N 3� ����
Z�o V�01� Q9�� &�� �� Q. � J5) �B�% ��9 @ G��-9�
�����.� �+��B0+ D� B � 3� G�B5 � J5 ��� � ( ���� )�B��
�4 .ta� o� G��-9� D�� ��.�9 �!�R G��-9� V� N 3� Q�2
�� ��E� ��� 2 CH� + �� ��.�92 (Nrf2) G��-B9� YB��+ Q.
��B4 �B+ �����B�.� �B�% ��2 _�-�% )8 )���)35( ��B �
� BJ5 G���.� �Z O�9� _�� � �-�% �R ��2 _�����+
�4�� �+)11 -9( . ��B�� 3� �B4�� � B&�� �#�B o� _�����+
� >% �9 b+�+ �+��0+ D� � 3� G�5 /� 9 =� QB� ��4��
���.� ��% /�H�. � Q. ���4 Q� ���+ D�� >% �� ����+ ���
q��i BB� 3� BB� 3� �BBk�P+ ��BB2 � BBJ5 �� ������BB�.�
�B+ � ����� �BFF. . q�� D�B#��� _�0B�+ ���BFF. \B �
��[�BB��� )�BB4 ���BB�.� q�� DBB�� �� ��BB4�� �BB+ ��3% ��BB2
[�BB����� CBB�� �2�BB�E���J9 ����BB��5 YBB��+ ��3% ��BB2
#������GFBB.�� ��BBW�6 )�BB4 �BBfF6 � ��3% ��BB: �BB:�% ��3
�BB+ YBB��+ LBB� 9 )�BB� �3��BB�� ��� QBB� �BB����I ��� ���BB4
���B4 �B+ �2�B�E���J9 C�� g�� ��2 GF.�� 3� � �����
�����I D�F^ 2 �B�#�� B� /�BH�. � DB�� ���BFF. ���B�+
�BBB�.� � ���BBB�.� �BBB� �� ���BBB"� G2�BBB. � 3���BBB�.� D��
����#D.� ��2� c6�B4 )��� 3� � ����� ���B:#� ��B2
<f+TNFα 3��U��.����� �2 9 ?�� � ���� [J6 �� B� )8�
� � ��� )��� �+ ��)35,36( . ��B��+ /�BH�. � �� D�F^ 2
� 3� ���+ D�� >% �� D�+��� Q� C O�B9� _B�� ���0� Q�
�F. �+ L . � J5 � �-�% �R. QB. �Bk� ���� O� X+ ��
=B� � >% �� ����+ )����.� ��% �FR /�H�. � Q� Q��� ��
/� B9 =B� � >% /�+ ����. r b+ /� 9)3 �3�� ( YB��+
G��-BB9� ����BB+3% �����BB�.� �BB�% ��BB� �BB�9 @�BB4 �BB2 .
� ��HI GP� �� Q. ���]�� 2 ta�B o� �4 )��F >% r Bb+
/� 9 =� �) QB�2� LB� �� �Bo ( )�B�� G��-B9� <B�#� QB�
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
52 /���� ���� ��� �������� 96
c6�B4 Nrf2 B�� �B��0� �� ���B�o GB0� QB. O�B9� _
[�� � �-�% �R � � �-�%���� �2 G�B� �9� 3� � ����� ��
i BB� ���BB�� � �����BB�.� �BB�% O�BB9� _BB�� �3��BB�� 3�
� ��2 Y�% <��"� ���:� �� � �������.� ���B� `�B+ ��JK
��� . >% �����B�.� �B�% /� B`� Q� D���5 /�0�01� �� Qd �
��4 ���4� /� 9 =� � ��� /�B0�01� DB�� �� ���� D�� ��
/� B9 =B� � >% ������.� ��% /�+ ����. /� `� �� � Q�
/� B9 =B� � >% ������.� ��% /� `� C09 � ���� Q6�� 5
Q. V�01� ���� )���5 Q�2� L� �� t���B � ��B+ LB� 3� G�B�
�� ��4 Q6�� 5 �� ���� . ��� )�B�� BZ�o V�01� |���
/� B`� �B���� �B+ _2 /� 9 =� � >% /�+ ����. r b+ Q.
B4�� QB4�� ��I ������.� ��% G��-B9� 3� QB. ���B4 QB� �
��� �BBF"+ ��BBo �BB�#�"9 YBBI�"+ �BB�E�#% �� )�#�BB+ )�-BB�+
QB� BXF+ � �� B. � ����� ���4 �+��0+ G��-B9� <��B"�
��JBBK� Y�BB% ��BB2 c6�BB4)� 3�BBF�. D��� BB. /�BB.a
3��8����2� (� J5 �� ��4 . D� B � YBI�"+ ���B�� DB�� �B�
)�#�+ )�-�+ /� 9 =� � >% ��FF. r b+ �� � �� �+��0+
�B+� ���� )��� G��-9� �.��� � J5 ��E�#% �� G��-B9� DB��
��H� ��� �F"+ .�[�o D�� �� )��� >��]+ 3� <B+�. � ���B��
���� �� I ��:�� 3� �� Q#�2 �� �������.� i � O�I� . QB. � d
[�� V��]� �� ��3% ��2 [������ [��B Q� � 3� M�P+ ��2
/�BF� � 3� �B4�� ���8�B#��-�9 i B� QB� ��JBK� ��2
�B� `�+ �43��)37( . � QB9�� B&�� �� QB. �� QB�� VB�01
��� Q. ��� D�� �4 cP�+ Z�o� ����BF"+ B��l� ��� _R
D��� B. )�-�+ ���� ������.� ��% ��9 @ � ��E�#% �� )�#�+
=B� � >% ��BFF. r Bb+ �� B� 3��8����2� /�.a � 3�F�.
��� )�B�� ���� �BF"+ G��-9� �+��0+ D� � YI�"+ /� 9
) G��-B9� ���� �F"+ ��N Q� [ F. �� � �� Q���0+ �� Qd �
��� . ( B�� 3� )��� Q. GB0� B� ��JB� QB. ���� YB�]+ D
)�-B�+ G��-9� �� -�� � &�� <+��� ��3% ��2 [������ > P+
B�2� /�.a � 3�F�. D��� . QB� � )% 3� QB. �B� `�+ 3��8���
�+i � ���j� Q� )��� � �����B�+ ��2��B�9 /�BF� � ��
� . ���4� �+��0+ ��4 )��F� �� �����B�+ ��2��B�9 QB.
� ��2��� Q� ����� ��B2��� ���R Q� Y�% QX�� �� � ��JK
��JK�� 3��8���B�2� /�.a � 3�F�. D��� . G��2� Q� XF+
��4 �+ )�6 q� � _�� ��)3( . ��BN QB� �B�. |��B�
G2�U5 Z�o )��� /�B4 �B� �+��0+ /�F� � ��X�� Q. ���
�� ��� �F"+ G2�. Y��+ -�� �� . D� � �� 9� �� �o a��
��% ��9 @ )�#�B+ ��� �F"+ G��-9� � � J5 ��� ������.�
� G��B�.� i B� c6�B4 )��BF� QB� � BJ5 ��E�#% ��
��JK� Y�% ��2 c6�4 )�-�+ G��-9�) � 3�BF�. D��� B.
3��8����2� /�.a (��4 �+ . /�B+ ����. r b+ ���� D�� ��
�����B�.� ��% O�9� _�� ���0� Y��+ /� 9 =� � >%
�� G0� � ��4 ������B�.� i B� O�BI� �� �� ��BFF. QB.�
i BB� 3� �BB4�� �BBkF+ /� BB`� <BB��0� � q3�� 3� �BB4��
�.���� ��JK� Y�% Q� � 3� �������.
�)�,��M � �GS0
DBB�� ��BBX�� �� QBB. �����XBB���� �+�BB � 3� Q��BB� D��BB�
��� ���� . ���� 2 V�01� � �+ ������I�� �.
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
53 /���� ���� ��� �������� 96
References
1. Westcott WL. Resistance training is
medicine: effects of strength training on
health. Current Sports Med Rep. 2012;
11(4): 209-216.
2. Atashak S, Sharafi H, Azarbayjani M,
Stannard S, Goli M, Haghigi M. Effect of
omega-3 supplementation on the blood
levels of oxidative stress, muscle damage
and inflammation markers after acute
resistance exercise in young athletes.
Kinesiology. 2013; 45(1): 22-29.
3. Viitala PE, Newhouse IJ, LaVoie N,
Gottardo C. The effects of antioxidant
vitamin supplementation on resistance
exercise induced lipid peroxidation in trained
and untrained participants. Lipids Health
Dis. 2004; 3(14): 1-9.
4. McBRIDE JM, Kraemer WJ, Triplett-
McBride T, Sebastianelli W. Effect of
resistance exercise on free radical
production. Med Sci Sports Exercise. 1998;
30(1): 67-72.
5. Brancaccio P, Maffulli N, Limongelli FM.
Creatine kinase monitoring in sport
medicine. British Med Bulletin. 2007; 81(1):
209-230.
6. Azizbeigi K, Atashak S, Stannard SR. Effect
of different rest interval lengths of resistance
exercise on lipid peroxidation and creatine
kinase responses.Kineziology. 2015; 47(2):
139-144.
7. Camiletti-Moirón D, Aparicio V, Aranda P,
Radak Z. Does exercise reduce brain
oxidative stress? A systematic review.
Scandinavian J Med Sci Sports. 2013; 23(4):
202-212.
8. Geyer H, Parr M, Mareck U, Reinhart U,
Schrader Y, Schanzer W. Analysis of non-
hormonal nutritional supplements for
anabolic-androgenic steroids-results of an
international study. Int J Sports Med. 2004;
25(2): 124-129.
9. Jeon SM, Bok SH, Jang MK, Kim YH, Nam
KT, Jeong TS, et al. Comparison of
antioxidant effects of naringin and probucol
in cholesterol-fed rabbits. Clinica Chimica
Acta. 2002; 317(1): 181-190.
10. Ibrahim SS. Protective effect of hesperidin, a
citrus bioflavonoid, on diabetes-induced
brain damage in rats. J Appl Sci Res. 2008;
4(1): 84.
11. Martínez Ayala AL. Changes in Plasma
Lipid and Antioxidant Activity in Rats as a
Result of Naringin and Red Grapefruit
Supplementation. 2012; 5(6): 17-25.
12. Hoffmann M, Waszkiewicz-Robak B.
Antioxidant activity of grapefruit extract
from Citrus paradisi seeds and pulp. Herba
Polonica. 2007; 3(53). 111-120.
13. Rice-evans CA, Miller NJ, Bolwell PG,
Bramley PM, Pridham JB. The relative
antioxidant activities of plant-derived
polyphenolic flavonoids. Free Radical Res.
1995; 22(4): 375-383.
14. Young G, Lawrence R, Schreuder M.
Discovery of the Ultimate Superfood.
Essential Science Pub. 2005.
15. De la Garza AL, Etxeberria U, Haslberger A ,
Aumueller E, Martínez JA, Milagro FI.
Helichrysum and Grapefruit Extracts Boost
Weight Loss in Overweight Rats Reducing
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
54 /���� ���� ��� �������� 96
Inflammation. J Med Food. 2015; 18(8):
890-898.
16. Murunga AN, Miruka DO, Driver C, Nkomo
FS, Cobongela SZ, Owira PM. Grapefruit
Derived Flavonoid Naringin Improves
Ketoacidosis and Lipid Peroxidation in Type
1 Diabetes Rat Model. PloS One. 2016;
11(4): e0153241.
17. Goldberg DP, Hillier VF. A scaled version
of the General Health Questionnaire.
Psychological Med. 1979; 9(1): 139-145.
18. Pols MA, Peeters PH, Bueno-de-Mesquita
HB, Ocke MC, Wentink CA, Kemper HC, et
al. Validity and repeatability of a modified
Baecke questionnaire on physical activity.
Int J Epid. 1995; 24(2): 381-388.
19. Hudson MB, Hosick PA, McCaulley GO,
Schrieber L, Wrieden J, Mcanulty SR, et al.
The effect of resistance exercise on humoral
markers of oxidative stress. Med Sci Sports
Exercise. 2008; 40(3): 542.
20. Klipstein-Grobusch K, Den Breeijen J,
Goldbohm R, Geleijnse J, Hofman A,
Grobbee D, et al. Dietary assessment in the
elderly: validation of a semiquantitative food
frequency questionnaire. European J Clin
Nutr. 1998; 52(8): 588-596.
21. Dugan EL, Doyle TL, Humphries B, Hasson
CJ, Newton RU. Determining the optimal
load for jump squats: a review of methods
and calculations. J Strength Conditioning
Res. 2004; 18(3): 668-674.
22. Goldfarb A, Garten R, Chee P, Cho C,
Reeves G, Hollander D, et al. Resistance
exercise effects on blood glutathione status
and plasma protein carbonyls: influence of
partial vascular occlusion. European J
Applied Physiology. 2008; 104(5): 813-819.
23. Keevil JG, Osman HE, Reed JD, Folts JD.
Grape juice, but not orange juice or
grapefruit juice, inhibits human platelet
aggregation. J Nutr. 2000; 130(1): 53-56.
24. Norton K, Olds T. Anthropometrica: a
textbook of body measurement for sports
and health courses: UNSW press; 1996.
25. Jackson AS, Pollock ML. Generalized
equations for predicting body density of
men. British J Nutr. 1978; 40(3): 497-504.
26. Baecke JA, Burema J, Frijters J. A short
questionnaire for the measurement of
habitual physical activity in epidemiological
studies. Am J Clin Nutr. 1982; 36(5): 936-
942.
27. Ghasemi E, Esmaeil Afzalpour M,
Saghebjoo M, Zarban A. Effects of Short-
Term Green Tea Supplementation on Total
Antioxidant Capacity and Lipid Peroxidation
in Young Women after a Resistance
Training Session. J Isfahan Med School.
2012; 30(202):1-10.
28. Benzie I, Strain J. Ferric reducing/
antioxidant power assay: direct measure of
total antioxidant activity of biological fluids
and modified version for simultaneous
measurement of total antioxidant power and
ascorbic acid concentration. Methods
Enzymology. 1999; (299): 15-27.
29. Esterbauer H, Cheeseman KH.
Determination of aldehydic lipid
peroxidation products: malonaldehyde and
4-hydroxynonenal. Methods Enzymology.
1990; 186: 407-421.
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
55 /���� ���� ��� �������� 96
30. Dill D, Costill DL. Calculation of percentage
changes in volumes of blood, plasma, and
red cells in dehydration. J Applied
Physiology. 1974; 37(2): 247-248.
31. McAnulty SR, McAnulty LS, Nieman DC,
Morrow JD, Utter AC, Dumke CL. Effect of
resistance exercise and carbohydrate
ingestion on oxidative stress. Free Radical
Res. 2005; 39(11): 1219-1224.
32. Saxton J, Donnelly A, Roper H. Indices of
free-radical-mediated damage following
maximum voluntary eccentric and concentric
muscular work. European J Applied
Physiology Occupational Physiology. 1994;
68(3): 189-193.
33. Machado M, Koch AJ, Willardson J, dos
Santos FC, Curty VM, Pereira LN. Caffeine
does not augment markers of muscle damage
or leukocytosis following resistance
exercise. International J Sports Physiology
Performance. 2010;18.
34. Pantoja PD, Alberton CL, Pilla C,
Vendrusculo AP, Kruel LF. Effect of
resistive exercise on muscle damage in water
and on land. J Strength Conditioning Res.
2009; 23(3): 1051-1054.
35. Gopinath K ,Sudhandiran G. Naringin
modulates oxidative stress and inflammation
in 3-nitropropionic acid-induced
neurodegeneration through the activation of
nuclear factor-erythroid 2-related factor-2
signalling pathway. Neuroscience. 2012;
227: 134-143.
36. Nijveldt RJ, van Nood E, van Hoorn DE,
Boelens PG, van Norren K, van Leeuwen
PA. Flavonoids: a review of probable
mechanisms of action and potential
applications. Am J Clin Nutr. 2001; 74(4):
418-425.
37. Powers SK, Nelson WB, Hudson MB.
Exercise-induced oxidative stress in humans:
cause and consequences. Free Radical Biol
Med. 2011; 51(5): 942-950.
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0
< �+ �3�/� 9 =� � >% �)������.� 5 ���?�# � ��9 @ ��% ������.� ��� ... �� �6 � )���� 2
56 /���� ���� ��� �������� 96
The effects of Short-Term Grapefruit juice Supplementation on Lipid
Peroxidation and Total Antioxidant Capacity and some indicators of muscular
damage in young men following a session of intensive resistance activity
Khosravi A*1
, Omidali F2, Rasoulian B
3, Choobineh S
4
1. Assistant Professor, Department of Physical Education, Faculty of Humanities, Ayatollah Ozma Boroujerdi University,
Boroujerd. Iran, [email protected].
2. Instructor, Department of Physical Education, Faculty of Humanities, Ayatollah Ozma Boroujerdi University, Boroujerd,
Iran.
3. Associate Professor, Razi Herbal Medicines Research Center, Lorestan University of Medical Sciences, Khorramabad,
Iran.
4. Associate Professor, Department of Sport Physiology, Faculty of Physical Education and Sport Sciences, University of
Tehran,Tehran, Iran.
Received: 25 Sep 2017 Accepted: 20 Nov 2017
Abstract
Background: Some scientific data have been reported the positive effects of natural antioxidants
on modulating the Total Antioxidant Capacity and muscular damage indicators.
The aim of this research was to examine the effects of Short-Term Grapefruite juice
Supplementation on Lipid Peroxidation and Total Antioxidant Capacity and some muscular damage
indicators in young men following a session of intensive an resistanceactivity.
Materials and Methods: In a randomized double-blind study twenty young men students were
randomly divided into two equal groups of experimental, and control. After supplementation period,
subjects performed a session of intensive resistance activity at 85% of one repetition maximum.
Changes in the Total Antioxidant Capacity and malondialdehyde and muscular damage indicators
(Lactate dehydrogenase and Creatine Kinase) were determined in three phases.
Results: The results showed that changes in the Total Antioxidant Capacity and malondialdehyde
after exercise not significantly in the supplementation group, but significantly in the control group.
Also, changes in plasma Lactate dehydrogenase and Creatine Kinase after activity were
significantly in the control and supplementation groups.
Conclusion: It seems that Short-Term Grapefruit juice supplementation will be useful for
improving levels of plasma Total Antioxidant Capacity and thereby inhibiting exercise-induced
lipid peroxidation and modification in plasma increased Lactate dehydrogenase and Creatine Kinase
after intensive resistance training.
Keywords: Lipid peroxidation, Grapefruit juice, Resistance training , Muscular damage indicators.
*Citation: Khosravi A, Omidali F, Rasoulian B, Choobineh S. The effects of Short-Term Grapefruite juice Supplementation
on Lipid Peroxidation and Total Antioxidant Capacity and some muscular damage indicators in young men following a
session of intensive resistance activity. Yafte. 2017; 19(4): 41-56.
Dow
nloa
ded
from
yaf
te.lu
ms.
ac.ir
at 1
7:01
+03
30 o
n M
onda
y M
arch
2nd
202
0