M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk...

137

Transcript of M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk...

Page 1: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf
Page 2: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD;

'kwd,wGJ

rmwdum owårydkif;

w&m;tEkoaE¨

rdpäwåq,fyg;

11/ rdpäm'd|d-rSm;pGm,ljcif;

ql'efjynfu ausmif;q&muav;

'o0w¬Kurdpäm'd|d jzpfyHk

uH uH\tusdK;r½Sd t,lxJrSm tukef0ifw,f

zefqif;0g'jzifh rajyvnfapEdkif

uH0g'jzifhom ajyvnfapEdkifonf

tvGefaMumufp&maumif;ygw,f

okp½dkufor®m'd|d

pdwåKyÜg'0g& ponf

(11) t"d|mefaqmifyk'f

r*¾ifrdpäm'd|dESifh or®m'd|d

vdktyfaom okwr,ynm

0dyóem½Ienf; tusOf;csKyf

0dyóemor®m'd|d t"d|mefaqmifyk'f

oów'd|dESifh Oapä''d|d

taMumif;tusdK;od 0dyóemor®m'd|d

b0topf jzpfyHk

ypö,y&d*¾[ÓPfjzifh 'd|duif;yHk

Page 3: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

or®oeÓPf ponfjzpfyHk

r*fÓPf jzpfyHk

opömav;csuf wNydKifeufjrifyHk

yGg;ap&rnfh r*¾if oHk;qifh

trQa0 w&m;odrf; ed*Hk;csKyf

Page 4: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

t|rydkif;

w&m;tEkoaE¨

12/ rdpämouFyÜ-rSm;pGmBuHjcif;

or®mouFyÜ-rSefaomtBuH

okar"m\ aeu©r®0dwuf

Opöm 4-rsdK;

tAsmyg'0dwuf

t0d[ð om0dwuf

0dyóemjzifh tukodkvf0dwufoHk;yg; y,fyHk

(12) t"d|mefaqmifyk'f

13/ rdpäm0gpm-rSm;pGmajymjcif;

or®m0gpm-rSefpGmajymjcif;

(13) t"d|mefaqmifyk'f

14/ rdpämur®EÅ-rSm;pGmjyKjcif;

or®mur®EÅ-rSefpGmjyKjcif;

(14) t"d|mefaqmifyk'f

15/ rdpämtmZD0-rSm;pGmtoufarG;jcif;

or®mtmZD0-rSefpGm toufarG;jcif;

&[ef;wdkY\ rdpämtmZD0ESifh or®mtmZD0

(15) t"d|mefaqmifyk'f

0d&wDoHk;yg;

16/ rdpäm0g,mr-rSm;pGmtm;xkwfjcif;

or®m0g,mr-rSefpGmtm;xkwfjcif;

(16) t"d|mefaqifyk'f

17/ rdpämowd-rSm;pGmtrSwf&jcif;

Page 5: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

or®mowd-rSefpGmtrSwf&jcif;

(17) t"d|mefaqifyk'f

18/ rdpämorm"d-rSm;pGmpdwfwnfjcif;

or®morm"d-rSefpGmpl;pdkuf wnfMunfjcif;

(18) t"d|mefaqifyk'f

19/ rdpämÓP-rSm;pGmqifjcifjcif;

or®mÓP-rSefpGmqifjcifjcif;

(19) t"d|mefaqifyk'f

20/ rdpäm0drkwåd-rSm;pGmvGwfjcif;

ta&miftvif; &[EÅm

tdk;uif;avSmf &[EÅm

tdk;p&nf;BuD; &[EÅm

or®m0drkwåd-rSefpGmvGwfjcif;

(20) t"d|mefaqifyk'f

trQa0 w&m;odrf; ed*Hk;csKyf

Page 6: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

e0rydkif;

w&m; tEkoaE¨

21/ xderd'¨-pdwfxdkif;rdIif;jcif;

0dyóemydkif;rsm;t& pdwå0dok'¨d jzpfyHk

tdyfidkufwdkif; udavomavm

½kyfrd'¨0g'

xderd'¨udk y,f&ef

22/ O'¨pö-pdwfysHUvGifhjcif;

23/ 0dpdudpäm-w&m;rSefü ,HkrSm;jcif;

orxtvkyfESifh pyfwJh,HkrSm;

0dyóemtvkyfESifh pyfwJh ,HkrSm;

enf;awGeJY a&marTvdkY ½Iyfukefwm

½kyftaygif; ½Iaumif;wmcsnf;bJ

0ga,m[lorQ ½Iaumif;wmcsnf;bJ

owdy|mef 4-yg; yGg;aewm ,HkrSm;bG,fr½Sd

cPduorm"djzifh pdwå0dok'¨d jynfhpHkyHk

(23) t"d|mef aqmifyk'f

0dyóemÓPf r*fÓPfwdkYjzifh ,HkrSm;udk y,fyHk

24/ aum"-trsufxGufjcif;

25/ Oyem[-&efNidK;zGJYjcif;

tmCmw0w¬K 9-yg;

umVD,u©deD0w¬K

&efwHkYjyefawmh oljrwfawG jypfrSm;&wwfw,f

(25) t"d|mefaqmifyk'f

26/ ru©-olYaus;Zl;udk acszsufjcif;

Page 7: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

½Sm;wJhyk*¾dKvf

t½Sifom&dykwå&m olYaus;Zl;odyHk

27/ yVmo-*kPfBuD;olESifh zufNydKifjcif;

trQa0 w&m;odrf; ed*Hk;csKyf

Page 8: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

'orydkif;

w&m;tEkoaE¨

28/ £óm-remvdkjcif;

(28) t"d|mefaqmifyk'f

29/ rpä&d,-0efwdkjcif;

rpä&d, aumod,0w¬K

rpä&d,\ &o

ray;wdkif;vJ rpä&d, r[kwf

0efwdkjcif;\ tjypfESifh 0efrwdkjcif;\ tusdK;

awma',sykPÖm;taMumif;

jyóem 14-ck

rpä&d,ig;yg;

(1) tm0go rpä&d,

(2) ukvrpä&d,

(3) vmbrpä&d,

(4) 0PÖrpä&d,

(5) "r®rpä&d,

(29) t"d|mefaqmifyk'f

qif;&JaESmifBudK;

30/ omaX,s-[efaqmif y-vTm;jcif;

y"med,*F ig;yg;

aumif;aumif;tm;rxkwf,if rawGYbl;

jrwfpGmbk&m;u zdwfac:awmfrlw,f

[kwf r[kwf ppfaq;MunfhbdkYvdkw,f

trsm;pHcsdef wvcefY

Page 9: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

ta&;BuD;wmu enf;rSefzdkY ajzmifhrwfzdkY tm;xkwfzdkYbJ

31/ rm,m-rdrdtjypfudk zHk;uG,fvSnfhywfjcif;

32/ twdrme-tvGeftxifBuD;jcif;

33/ xrÇ-t½dktao rjyKEdkifjcif;

t½Sifom&dykwå&m\ ESdrfcsyHk

trQa0 w&m;odrf; ed*Hk;csKyf

Page 10: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

{u'orydkif;

w&m;tEkoaE¨

34/ a'g0pówm-qdkqHk;rcufjcif;

t½SifqEérax&ftaMumif;

qdkqHk;rcHrS ,Ofaus;w,f

35/ ygyrdwåwm-rdwfaqGnHhESifh aygif;oif;jcif;

rdwfaqG,kwf q&m,kwf

t½Sifa'0'wf udk;uG,fvdkY epfemyHk

t½Sifa'0'wf awmif;yefwJh usifh0wfig;yg;

rdwfaqGaumif; q&maumif;

½SifomraPuav;ajymwmawmif vufcHw,f

36/ yrm'-ukodkvfa&;ü arhjcif;

'kp½dkufeJY tarhBuD; arhaew,f

umr*kPfeJY tarhaumif;BuD; arhaew,f

ukodkvfudk ryGg;ap,ifvJ arhaewmbJ

tyÜrm'vkyfief;

tyÜrma'e orÜma'x-\ teufrSef

aemufqHk;Mo0g'awmf

(36) t"d|mefaqmifyk'f

trQa0 w&m;odrf; ed*Hk;csKyf

Page 11: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

'Gg'orydkif;

w&m;tEkoaE¨

37/ tó'¨d,-o'¨gw&m;r½Sdjcif;

(37) t"d|mefaqmifyk'f

38/ t[d&du-tukodkvfrS r½Sufjcif;

39/ taemwåyÜ-tukodkvfrS raMumufjcif;

40/ tyÜókwwm-tMum;tjrif enf;jcif;

w*gxmrQjzifhvJ okwjynfhpHkEdkifygw,f

rdwfaqG&[ef; 2-yg;taMumif;

EGm;ausmif;om;ESifh wlw,f

okwenf;ayrJh usifhvQif tusdK;rsm;onf

(40) t"d|mefaqmifyk'f

41/ aumoZÆ-ysif;&djcif;

42/ rk|ópö-owdvGwfjcif;

43/ 'kyÜnwm-0dyóemynmuif;rJhjcif;

owdy|mefqdkwm 0dyóemjy"mef;w,f

acG;od vlomrefod r[kwf

t|uxmü ½Sif;vif;jyyHk

½IrSwfol\ odjrifyHk

ar;cGef; 3-ck ajyvnfatmif odw,f

emr½lyy&dapä'ÓPfvJ jzpfw,f

ypö,y&d*¾[ÓPfvJ jzpfw,f

plVaomwmyef

or®oeÓPfvJ jzpfw,f

O',AÁ,ÓPfvJ jzpfw,f

Page 12: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

o'¨gjzpfvQif ewfjynfa&mufEdkifonf

b*FÓPfvJ jzpfw,f

b, tm'De0 edAÁd'gÓPfrsm;vJ jzpfw,f

rkOödwkurswm y#docFg ocFg½kayu©mÓPfrsm;vJ jzpfw,f

(43) t"d|mefaqmifyk'f

44/ oE´d|dy&mrmo-t,lonf;jcif;

omoemwGif;u t,lonf;rIrsm;

omwd&[ef;taMumif;

t&d|&[ef;taMumif;

,ckacwfvJ t,ltqvGJwmawG ½SdwmbJ

apm'emwJh pmwapmif

okeu©wå t,lonf;yHk

psmef&rS pdwå0dok'¨djzpfowJh

odOönf;q&mBuD;\ t,lonf;yHk

ed*Hk;csKyf rdefYcGef;awmf

trQa0 w&m;odrf; ed*Hk;csKyf

(tcsdKU t"d|mefaqmifyk'frsm;ü acgif;pD;ESifhrmwdum rjybJ csefxm;onf)

oav’cokwfw&m;awmfBuD; rmwdum NyD;\/

Page 13: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; (trSmpm) 1

trSmpum; þoav’cokwfw&m;awmfudk Munfh½IMuaom yk*¾dKvfwdkYonf usrf;*efwcktjzpfjzifh a&;om;ûypkxm;aom usrf;*efwcktaejzifh ESvHk;oGif;í rMunfh½IMuapvdkyg? &ufwywf ESpfywfponfMumrS wBudrfwBudrfom a[mxm; aomw&m;pum;wdkYudk rloefYûyí yHkESdyfxm;aom w&m;pmtkyfwcktaejzifhom trSeftwdkif;ESvHk;oGif;í Munfh½IMuap vdkyg\/ taMumif;rlum; usrf;wcktaejzifh Munfh½IvQif rMumcP xyfwvJvJ jyqdkxm;aom pum;awGudk awGY& ojzifh yke½kwåda'go tjypfwif&ef xifjrifvmbG,f ½Sdygonf? &uftwefMumrS wBudrfomwBudrfom a[mxm;aom w&m;yk'ftaygif;taejzifh Munfh½IrSomvQif taMumif;tm;avsmfpGm xyfumxyfum a[mxm;ayonf[k oabm aygufí tjypfwifbG,f uif;ayvdrfhrnf/

w&m;awmfudk a[mpOftcgrsm;u emMum;Muaom w&m;emy&dowfrSmvnf; w&m;tm;xkwfbl;aom a,m*D a[mif;rsm;ESifh tm;xkwfaeqJ a,m*Dopfrsm;om rsm;ayonf? xdka,m*Dta[mif;topfwdkYonf 0dyóemqdkif&m w&m;udk txl;ojzifh emMum;vdkMuayonf? xdkYjyif 0dyóemqdkif&m w&m;udk emMum;&jcif;aMumifh xdka,m*DwdkYtm; o'g qE 0D&d,wdkY\ wdk;wufxufoefjcif;vnf; jzpfEdkifayonf? xdkYjyif a[maeqJ w&m;yk'fESifh oufqdkifaom 0dyóemÓPfwdkYudkvnf; xdkxdktydkif;ü xnfhoGif;qufpyfí ajymjyrSomvQif w&m;t&omudk ay:vGifapEdkifay onf? xdkodkYaom taMumif;rsm;aMumifh w&m;tydkif;wdkif; tydkif;wdkif; oufqdkif&m 0dyóem½IyHk ÓPfjzpfyHk ponfwdkY udk xnfhoGif;qufpyfí a[mxm;&ayonf/ þ&nf½G,fcsufrsm;udk txl;owdûyí Munfh½IMuapvdkyg\/

1333-ck t½Sifaombe awmfovif;vqkwf t*¾r[my@dw 13-&uf? r[mpnfq&mawmf (17? 9? 1971) omoemh&dyfom &efukefûrdU/

Page 14: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 2

oav’cokwfw&m;awmfBuD;

'kwd,wGJ owårydkif;

1332-ckESpf oDwif;uRwfvjynfhaeY a[monf/

w&m;tEkoaE¨

oav’cokwfw&m;awmfudk a[mvmcJhwm 6-Budrf½SdoGm;NyD? tJ'D 6-BudrfrSm NyD;oGm;wmu udavom (44) yg;½SdwJhteufu (10)yg;bJ NyD;ao;w,f? a[mbdkY&m usefaewmawGu (34) awmif ½Sdaeygao;w,f/ tJ'D NyD;cJhwm eJY usefaewmudk xif½Sm;ay:vGifatmif acgif;pOfaqmifyk'fBuD;udk qdkMuOD;pdkY/

0d[ðomçygw? t'dEéESifh? tjA[®p&d,m? rkomçydok? z½kçoræm? tbdZfç AsmESifh/ q,fjzmrdpäwå? pOfwdkif;jyí? xdeç O'pöm? 0dpdudpämESifh? aum"mç yem[? ruç yVm? £ómç rapä? omaXç rm,m? twdrmç xrÇ? 'kAÁpESifh? ygyrdawåm? yrma'gwjzm? o'gr½Sd? t[d&du? aemwåyÜESifh? okwenf;bd? ysif;&dw&yf? rk|ópö? 'kyÜnwm? ,lonf; pGm[k? udavomab;? av;qJhav;udk? a0;a0;pGefYap? nTefjyayonf-oav’cokwf rdefYcGef;wnf;/

tJ'Daqmifyk'ft& acgif;pOf 44-yg;xJu tbdZf AsmESifhqdkwJh Asmyg'txd 10-yg; NyD;cJhNyD/ 'DuaeY q,fjzm rdpäwå pOfwdkif;jyí-vdkYqdkwJh rdpäwå w&m; 10-yg;udk a[m&r,f/

rdpäwåq,fyg;

rdpäwåqdkwm rdpäESifhtwå aygifpyfxm;wmbJ/ rdpä-u rSm;,Gif;wm? twåu-oabm='gaMumifh rdpäw qdkwm rSm;,Gif;aomoabm½SdwJhw&m;-rSm;,Gif;wJhoabmw&m;awGvdkY qdkvdkygw,f/ tJ'D rdpäwåw&m;q,fyg;xJrSm a½SUydkif; ½Spfyg;uawmh or®mr*¾if½Spfyg;eJY qefYusifbuf rdpämr*¾if½Spfyg;ygbJ/ or®m'd|d&JY qefYusifbuf rdpäm'd|du wyg;? or®mouFyÜ&JU qefYusifbuf rdpämouFyÜ-u wyg;? or®m0gpm or®mur®EÅ or®mtmZD0wdkY&JY qefYusifbuf rdpäm0gpm rdpämur®EÅ rdpämtmZD0qdkwmawGu oHk;yg;? or®m0g,mr or®mowd or®morm"dwdkY&JY qefYusifbuf rdpäm0g,mr rdpäm owd rdpämorm"dqdkwmawGu oHk;yg;=tJ'g[m rdpämr*¾if ½Spfyg;ygbJ/ rdpämr*¾ifqdkwm vrf;rSm;&JY tpdwftydkif;t*Fg awGbJ? tJ'D rdpämr*¾if½Spfyg;udk aygif;vdkuf,if rdpämr*fac:wJh vrf;rSm;jzpfoGm;w,f? tJ'Dvrf;rSm; rdpämr*fu b,fudk a&mufapwwfovJqdk,if i&Jwd&pämef Nydwåm tol&um,fqdkwJh tyg,fav;bHkudk a&mufapwwfw,f? ukodkvfuH aMumifh vlYb0udk a&mufvmjyef,ifvJ toufwdkjcif; temrsm;jcif; ponfjzifh vlqif;&Jb0okdY a&mufapwwfw,f/ tJ'D rdpämr*¾if½Spfyg; NyD;awmh or®mÓP&JY qefYusifbuf rdpämÓP-u wyg;? or®m0drkwåd&JY qefYusifbuf rdpäm 0drkwåd-u wyg;? a½SYu rdpämr*¾if½Spfyg;ESifhaygif;vdkuf,if q,fyg;jzpfw,f? tJ'Dq,fyg;udk rdpämwåw&m;q,fyg;vdkY ac:w,f/ tJ'D rdpämwåw&m; q,fyg;xJu ,ck rdpäm'd|dudk a[m&r,f/

11/ rdpäm'd|d-rSm;pGm,ljcif;

tao;pdwfaqmifyk'fxJrSm rdpäm'd|d-rSm;pGm,ljcif;-vdkY twdkcsKyf jrefrmjyefjyxm;w,f? rSm;aomt,l-t,l rSm;vdkY qdkvdkygw,f? tJ'g[m t,lrSef-tjrifrSef or®m'd|deJY ajymif;jyef qefYusifbufyJ/ vlawGu rdpäm'd|d-vdkY tajymcH&,if trsm;tm;jzifh rcHcsifMubl;? pdwfemwwfMuw,f? olYtjrifeJY olajymwmbJ pdwfemp&mr½Sdygbl;? bmomt,l0g'wdkif;rSm udk,fht,ludkom or®m'd|d-t,lrSef-vdkY ,lqpGJvrf;NyD;awmh olrsm;t,lawG[lorQudk rdpäm 'd|d-t,lrSm;awGudk 'Dvdk ,lqajymqdkaeMuwmbJ/

Page 15: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 3

ql'efjynfu ausmif;q&muav;

vGefcJhwJh wqJhav;ig;ajcmufESpfavmufu ql'efuausmif;q&muav; wa,muf &efukef omoemh&dyfom rSmvma&mufNyD; w&m;tm;xkwfw,f? wvausmfausmfavmuf MumoGm;ygw,f? 0dyóemÓPfuawmh or®oeÓPf jzpfyHkavmufyJ olajymEdkifygw,f? olYt&yfjyefa&mufvdkY oHk;av;vavmuf MumwJhtcg usawmh olYtazu ]]a[h rif;rSm tckxufxd rdpäm'd|d jzpfwkef;bJvm;}} vdkY ar;owJh/ 'Dawmh tJ'DvluvJ ]][kwfw,f? usKyf tckxufxd rdpäm 'd|d jzpfwkef;ygbJ}} vdkY ajzvdkufwJhtaMumif; olupma&;NyD; taMumif;Mum; vdkY od&w,f/

'Dawmh bmomt,lrwlwJhvlawGu rdpäm'd|dvdkY ajymayrJh pdwfemp&mr½Sdygbl;? olYtjrifeJYokl ajymwmbJ? udk,ftjrifeJY Munhfvdkuf,if tJ'DvlawGudkvJ rdpäm'd|dawGvdk qdk&rSmbJ? ta&;BuD;wmuawmh obm0"r® tppftrSef ESifh csdefxdk;MunfhwJhtcg tppftrSefjzpfzdkY&muom ta&;BuD;ygw,f/ 'gaMumifh bkef;BuD;wdkYuvJ Ak'w&m;awmfESifh qefYusifwJht,lawGudk rdpäm'd|dvdkYbJ ajym&vdrfhr,f? oD;&ifhvGef;w,fvdkYawmh xifp&mr½Sdygbl;? tJ'Dvdkajymwmudk obm0us-rusom pOf;pm;p&m½Sdygw,f/

t,lrSm;wJh rdpäm'd|d 2-rsdK;½Sdw,f? 'kp½dkufq,fyg;xJrSm yg0ifwJh rdpäm'd|du wrsdK;? rdpämr*¾if½Spfyg;xJrSmyg0if wJh rdpäm'd|du wrsdK; tJ'Dvdk 2-rsdK; ½Sdw,f? tJ'D 2-rsdK;vHk;udk aygif;NyD; 'DrSm rdpäm'd|d-vdkY a[mxm;w,f/ a½SYydkif;u ygPmwdygw t'dEém'ge (tjA[®p&d,xJrSm yg0ifwJh) umarokrdpämpm&qdkwJh um,'kp½dkufoHk;yg;udk y,fbdkYvJ a[mcJhNyD? rkom0g' ydokP0gpm z½ko0gpm oræyÜvmy-qdkwJh 0pD'kp½dkufav;yg;udk y,fbdkYvJa[mcJhNyD? raem'kp½dkuf oHk;yg;xJuawmh tbdZÑmESifhAsmyg'qdkwJh 2-yg;om a[mcJh&ao;w,f? rdpäm'd|dudkawmh ra[mcJh&ao;bl;? tJ'Dra[m cJh&ao;wJh 'kp½dkuf rdpäm'd|dudkvJ 'D-rdpäwå rdpäm'd|dxJrSm xnfhoGif;NyD; a[mxm;ygw,f/ 'gaMumifh 'D rdpäm'd|dtwGuf (1-u)(1-c) ponfjzifh cGJjcm;NyD; aqmifyk'fawG ay;xm; w,f? (1-u) aqmifyk'fjzifh 'kp½dkufrdpäm'd|dudk jyw,f? (1-c) aqmifyk'fjzifh okp½dkuf or®m'd|dudk jyw,f? (2-u) (3-u) aqmifyk'frsm;jzifh 0dyóemor®m'd|d\ qefYusif buf rdpäm'd|drsm;udk jyw,f? (2-c) (3-c) paom aqmifyk'frsm;jzifh 0dyóemor®m'd|d r*for®m'd|drsm;udk toD;toD; jyw,f/ tJ'gawGudk ,cko½kyfcGJNyD; a[m&vdrfhr,f? rSwfom;p&m tifrwefaumif;ygw,f/ w&m;tm;rxkwfEdkifwJh yk*¾dKvfawGeJYvJ qdkifw,f? w&m;tm;xkwfEdkifwJh yk*¾dKvfawGeJYvJqdkifw,f? tifrwefrSwfom;bG,faumif;wJh aqmifyk'f awGygbJ/

'kp½dkuf rdpäm'd|dqdkwm bmvJvdkY qdk,if uH uH\tusdK; r½Sdbl;vdkY ,HkMunf,lqwJh t,lygbJ? tusOf;csKyf tm;jzifhqdk,if tJ'gavmuf rSwfxm;½HkygbJ? tJ'gavmufqdk,if vHkavmufygNyD? 'gayrJh tus,ftm;jzifh awmh tJ'D rdpämt,lu tpdwftydkif; q,fyg;½Sdw,f? 'gaMumifh olYudk 'o0w¬Kurdpäm'd|d-vdkYac:w,f? tpdwftydkif;taMumif; q,fyg;½SdwJh t,lrSm;vdkY qdkvdkygw,f? tJ'Dt,lrSm;q,fyg;taMumif;udk y#dpöorkyÜg'fw&m;awmf owårydkif;rSmvJ tus,fa[mcJhygNyD? 'gayrJh 'Dae&muvJ ta&;BuD;wJhtwGuf xyfNyD; ajym&OD;r,f/

'o0w¬Ku rdpäm'd|djzpfyHk

tJ'D tpdwftydkif;taMumif; 0w¬Kq,fyg;xJrSm trSwf (1)u ]]ew¬d 'dEéH=ay;vSLwm tusdK;r½Sdbl;}} wJh?ay;vSL wJhtwGuf aumif;usdK;ay;wwfwJh ukodkvfuHjzpfw,fqdkwmvJ r[kwfbl;? aumif;usdK;udkvJ r&Edkifbl;? ypönf;ukef½HkrQ bJvdkY qdkvdkygw,f/ aoaocsmcsm pOf;pm;Munfh,if ay;vSLwm tusdK;½SdyHkuawmh xif½Sm;ygw,f? tvSLcHyk*¾dKvfrSm tvSL0w¬Kudk &oGm;½HkeJYvJ 0rf;ajrmuf0rf;omwJh tusdK;udk &½SdoGm;w,f? tJ'DtvSL0w¬Kudk oHk;aqmif&wJh twGufvJ udk,fpdwfESpfjzm csrf;omwJhtusdK;udk &½Sdjyefw,f? pm;p&mr½SdwJh olrSm pm;p&mudk pm;&wJhtwGuf touf½Snfjcif; paomtusdK;awGudk &½Sdw,f? tJ'DvdktusdK;awGudk qifjcifMunfhvQif ay;vSLwJholrSmvJ 0rf;ajrmufjcif; paomtusdK; awGudk&½Sdw,f? aemufNyD;awmh ay;vSLwJholudk trsm;ucspfcifMuw,f? t&yfxJrSm udpöMuD;i,ftwGuf tvSLaiG aumufcHwJhtcgrSm apwem xufxufoefoefeJY ay;vSLwJhyk*¾dKvfudk Munfñdkav;pm;Muw,f? olawmfaumif;awGu vJ ay;vSLwJholudk txl;ojzifhcsOf;uyfNyD; csD;ajr§mufMuw,f? ay;vSLwJholrSm csD;rGrf;bG,f*kPfowif; ausmfapmw,f? b,fy&dowf tpnf;ta0;udkwufwuf ay;vSLwJhyk*¾dKvf[m rsufESmri,f&bl;? b,ft&yfrSmaeae ay;vSLwwfwJh yk*¾dKvfrSm ta>ct&Hrsm;w,f? MoZmaumif;w,f? aqmif½GuforQ udpöawG atmifjrifw,f? 'gawG[m rsufarSmufwGif txift½Sm;awGY&wJh tusdK;awGbJ/

Page 16: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 4

ay;vSLwJhol[m aoNyD;onfh tjcm;rJhrSm csrf;om<u,f0wJhvlYb0rSm jzpf&w,f? ewf½Gmok*wdudk a&muf& w,f? 'gawGuawmh aoNyD;rS&rnfh tusdK;awGbJ? rsufarSmufrawGYEdkifbl;? rsufarSmufawGYorQudkom ,Hkr,fqdkwJh olrsm;udkawmh oabmaygufatmif ajymbdkYw,frvG,fbl;? 'gayrJh ]]ÓPfrsufpd r½SdwJholawGeJY rqdkifbl;?ÓPfrsufpd eJY jynfhpHkwJhbk&m;ç &[EÅmç tbdnmOf&yk*¾dKvfwdkY&JY t&momjzpfw,f}} vdk a,medaomreodum&jzifh ESvHk;oGif;NyD; ,HkMunfoifhygw,f? udk,fwdkifawGYcsif,ifawmh tbdnmOfÓPfrsufpdudk &atmiftm;xkwfNyD; MunfhEdkifjrifEdkifygw,f? 'dAÁpu©KqdkwJh tbdnmOfudk&,ifawmh ay;vSLwJhaumif;rI½SifawG ewfjynfa&mufNyD; csrf;omaeMuwmudk odef;oef;rsm; pGm awGUjrifEdkifygw,f? ay;vSLrIr½SdbJ tukodkvfrsm;wJholawG i&JbHk NydwåmbHka&mufNyD; qif;&JaeMuwmawGudkvJ odef;oef;rsm;pGm awGUjrifEdkifygw,f? tJ'Dvdk tbdnmOfudk r&bJeJUawmifrS tcsdKYa,m*DawG[m ukodkvfuHaMumifh ewf jynf a&mufaeMuwJholawGç tukodkvfuHaMumifh i&JbHk NydwåmbHka&mufaeMuwJh olawGudk awGYjrifaeMuygao; w,f? tJ'Dvdk awGYwmawG[m wu,f[kwfygrvm;? pdwful;awGrsm; jzpfraeaybl;vm;vdkY ar;p&m½Sdygw,f? wOD;uawGU jrifNyD; ajymxm;wJhtwdkif; tjcm; wOD;ESpfOD; ponfuvJ rMum;bl;bJeJY xyfwlxyfrQ awGUjrifNyD;ajymw,fqdk,if wu,ftppftrSefbJvdkY ,HkMunfqHk;jzwfzdkY ½Sdygw,f? 'gaMumifh ay;vSLwm tusdK;r½Sdbl;qdkwJh ,lqcsuf[m rSm; ,Gif;wJh rdpämt,l&JU tpdwftydkif;wck jzpfw,f/

trSwf (2)uawmh ]]ew¬d ,d|H=tBuD;tus,f ay;vSLylaZmfwmvJ tusdK;r½Sdbl;}} wJh/ tvSLyGJBuD;awG tBuD; tus,fvkyfNyD; ay;vSLylaZmfwmvJ brQtusdK;r½Sdbl;? ypönf;ukef½Hk vlyifyef;½HkrQbJ-vdkY qdkvdkygw,f/

trSwf (3) uawmh ]]ew¬d [kwH={nfhcHauR;arG;jcif; vufaqmifay;jcif; tp½SdwJh tao;tzGJay;vSL ylaZmf wmvJ tusdK;r½Sdbl;}}wJh/ {nfhonfudk {nfhcHauR;arG;jcif;ç r*Fvmudpöü auR;arG;ay;urf;jcif; ESpfopful;yGJ ponfü vufaqmifay;urf;jcif;qdkwJh 'Dvdk ay;urf;auR;arG;wmawGvJ bmrQ tusdK;r½Sdbl;vdkY qdkvdkygw,f/ 'DtrSwf (2-eJY3)uawmh trSwf (1)ESifh oabmtm;jzifhtwlwlygbJ? [kdacwfwkef;u tdEd,rSmûyavh½SdwJh aumif;rIrsdK;uGJuav; rsm;jzpfwJhtwGuf tJ'Dacwfwkef;u rdpämt,l½Sdolu toD;toD;cGJjcm;NyD; y,fjrpfyHkawGudk a[mxm;jcif;rQom jzpfyg w,f/

(4)uawmh ]]ew¬d okuw'kuú#meH ur®meH zvH 0dygaum=aumif;pGmûywJh aumif;rIuHç raumif;pGmûywJh raumif;rIuHwdkY\ tusdK;&if;tusdK;zsm;vJr½Sdbl;}} wJh/ 'guawmh aumif;rItjzpfeJY ,HkMunfNyD; ûyvkyfaeMuwmawGvJ bmrQ aumif;usdK;r½Sdbl;? yifyef;½HkrQbJ? raumif;rIqdkwmawGûyvdkYvJ bmrQ raumif;usdK;r½Sdbl;? rjypfr½Sdbl;vdkY qdkvdk ygw,f/ trSwf(1)rSm jycJhovdkbJ aumif;rI\ aumif;usdK;awGudk rsufarSmufwGifbJ trsm;BuD; awGYjrifEdkifygw,f? wrvGefrSmvJ tbdnmOfrsufpdeJY jrifEdkifygw,f/ raumif;rI\tusdK;awGudkvJ xif½Sm;awGYjrifEdkifygw,f? roifhawmf wJh pum;udkajym,ifç roifhawmfwJhtrIudk ûyvkyf,if atmufxpfqHk; ynm½Sd olawmfaumif;awG\ tuJh&JYcH&r,f? &mZ0wfrIudk usL;vGefrd,if &mZ0wftjypf'Pfoifhr,f? pD;yGg;OpömysufpD;aMumif; raumif;rIrsdK;udkûy,if pD;yGg;Opöm ysufr,f? 'Dvdkraumif;usdK;awGudk xif½Sm;awGYEdkifygw,f/ aoonf\tjcm;rJhrSm tyg,fbHkusa&muf&w,fqdkwm awGuawmh tbdnmOPfrsufpdeJYrS awGUjrifEdkifw,f? tJ'gawGvJ ]]tbdnmOfrsufpd½SdwJh bk&m; &[EÅmt½SifjrwfawG u wu,fawGYjrifNyD; a[mjyxm;w,f}}vdkY a,medaom reodum&jzifh ESvHk;oGif;NyD; ,HkMunfxdkufygw,f/ 'gayrJh umr*kPfawGudk wyfrufwJhwPSm tm;BuD;wJhyk*¾dKvfu umr*kPfcHpm;rIavmufom ta&;ay;csifw,f? umr*kPfcHpm; rIudk taESmifht,SufjzpfapEdkifwJh ukodkvftvkyfudkvJ tvdkr½Sdbl;? raumif;rIudkvJ ra½Smifcsifbl;? bmaMumifhvJqdk ,if aumif;rIuH raumif;rIuH\ aumif;usKd;qdk;usdK; ½Sdw,fvdkY ,lwJholrSm aumif;rIudkvkyf&wJhtwGuf pD;yGg;a&; tvkyftudkifawG vpf[if;oGm;Edkifw,f? ysufoGm;Edkifw,f? avsmhyg;oGm;Edkifw,f? pD;yGg;a&;eJYywfowfwJh raumif;rI tvkyfawGudk a½Smifae&wJh twGufvJ rBuD;yGg;Edkifbl;vdkY tJ'Dt,l0g'½SdwJholu ,lqw,f? 'gaMumifh ]]aumif;rIuH raumif;rIuH\ tusdK;½Sdw,f}} qdkwJhbufudk olu rpOf;pm;awmhbl;? tusdK;r½Sdbl;qdkwJhbufuom tav;ay;NyD; taMumif;,kwådawG trsdK;rsdK;eJY olu pOf;pm;xm;w,f/ 'g[m t&if;ppfvdkufawmh umrwPSmtm;BuD; vdkYbJqdkwm awGY&ygw,f/

trSwf (5-eJY 6) uawmh ]]ew¬drmwm=trdr½Sd? ew¬d ydwm-tbr½Sd}}wJh/ arG;ordcif aus;Zl;½Sif? arG;obcif aus;Zl;½SifqdkNyD; ynm½Sd olawmfaumif;awGu ]]trdtbudk ½dkaoav;pm;&r,f? aus;Zl;wHkYjyefNyD; ûypk&r,f? auR;arG; &r,f}} vdkY a[majymnTefMum;aeMuw,f? tJ'gudk 'Drdpämt,l½SdwJholu vufrcHbl; y,f&bl;? ]]rdbawGrSm om;orD; &vmwm[m olwdkYudpöûy&if; rawmfwq&vmwmbJ? olwdkYu apmifha½Smuf arG;jrLvmwmvJ wm0ef0wå&m;t& aqmif½GufvmwmbJ? bmrQaus;Zl;wifp&mr½Sdbl;}}vdkY 'Drdpämt,l ½SdwJholu ,lqxm;w,f? aemufNyD;awmh ukodkvf tukodkvfr½Sdbl;vdkY olu,lxm;wJhtwGuf rdbrsm;udk ûypkvkyfauR;aomfvJ bmrQtusdK;r½Sdbl;? jypfrSm;aomfvJ bmrQ tjypfr½Sdbl;vdkYvJ ,lqxm;w,f? 'gaMumifh 'D-rdpämt,l½SdwJholu ]]trdr½Sdbl; tbr½Sdbl;}} vdkYqdkxm;wm? trd&,f?

Page 17: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 5

tb&,fvdkY txl;½dkao av;pm;p&mr½Sdbl;vdkY qdkvdkygw,f/ tawmfaMumufp&maumif;wJh t,lygbJ?olYt,ltwdkif; qdk,if olYom;orD;awGuvJ olYudk ½dkaoav;pm;MuawmhrSm r[kwfbl;? tJ'DtusdK;&bdkYuawmh aocsmaewmbJ/

trSwf (7) uawmh ]]ew¬d t,H avmaum=þavmu r½Sdbl;}} wJh/ wyg;aom avmurSaoNyD; 'DvlYavmu rSm jzpfw,fqdkwmr½Sdbl;vdkY qdkvdkygw,f/ 'Drdpämt,l½SdwJholu rsufjrifrawGY&wJh ewfavmuç i&Javmu Nydwåm avmuqdkwmawGudk t,HktMunfr½Sdbl;? 'gaMumifh oltvdktm;jzifh wyg;aomavmuqdkwm wd&pämefavmubJ½Sd w,f? tJ'D wd&pämefavmurSaoNyD; 'DavmurSm vljzpfvmwm&,fvdkY r½Sdbl;? aoNyD;,if bmrQr½SdawmhbJ aysmuf oGm;w,fvdkY qdkvdkygw,f/

trSwf (8) uawmh ]]ew¬d ya&mavmaum=wyg;aomavmu r½Sdbl;}} wJh/ vlYavmurS aoNyD;vQif ewfjynf rSmjzpfw,f? i&JrSmjzpfw,f? Nydwåmjzpfw,f? uRJ EGm;paom wd&pämefjzpfw,fqdkwm r[kwfbl;? vlYb0u aoNyD;,if bmrQr½SdawmhbJ aysmufoGm;w,fvdkY qdkvdkygw,f/

trSwf (9) uawmh ]]ew¬d Moyygwdum owåm=b0a[mif;u aoNyD;wJhaemuf b0topfrSm uyfa&mufNyD; jzpfwJh owå0gawG&,fvdkY r½Sdbl;}} wJh/ aoNyD;,if bmrQ r½SdawmhbJ vHk;0aysmufoGm;Muwmcsnf;bJvdkY qdkvdkygw,f? 'Dteuft&qdk,if ckwifuajymcJhwJh trSwf (7-8)ESifh twlwlbJ jzpfaeygw,f/ wenf;tm;jzifhawmh Moyygwdum-yk'fudk Oyygwfy#doaE½SdwJh owå0gawGvdkY jyefoifhygw,f? tJ'Dteuft& tm;jzifhawmh udk,ft*FgtjynfhtpHk txif t½Sm; teD;tyg;rSmusvmovdkjzpfwJh owå0gawGqdkwm r½Sdbl;vdkY ,l&ygr,f? tJ'DvdkjzpfwJh owå0gawGu b,f[m awGvJqdk,if Ak'w&m;awmft& jyxm;wJh ewfawG jA[®mawG i&Jowå0gawG NydwåmawG tol&um,fawG urÇmOD;u owå0gawG 'Dvdkowå0gawGygbJ? ,ck ajymaewJh rdpäm0g'½Sifuawmh oludk,fwdkifrawGY rjrif&wJhtwGuf tJ'Dvdk udk,fxif½Sm; tjynfhtpHkjzpfwJh ewfwdkY jA[®mwdkY i&Jowå0gwdkY NydwåmwdkYqdkwmawG[m r½Sdbl;vdkY y,fcsvdkufygw,f? tJ'guawmh awmfawmfudk ,kwådrwefwmbJ? bmaMumifhvJqdk,if t&yf&yfte,fe,fu ewfqdk;awG ewfaumif;awG qdkwm rMumcPawGYaeMu&wmbJ? ½ku©pdk;awGqdkwmvJ awGY&wwfygw,f? olYopfyifudk zsufqD;wJhvlawG csufjcif; 'ku©a&mufoGm;Mu&wmawGvJ ½SdaewmbJ? OpömapmifhawGqdkwmudkvJ wcgw&H awGU&wwfw,f? aemufNyD;awmh arSmf q&mawG&JYtpGrf;udkvJ tcsdKUrSmawGUaeMu&wmbJ/ 'gaMumifh ewfjA[®mponfawG r½Sdbl;qdkwmuawmh ,kwådrwefyg bl;/ w&m;tm;xkwfwJholawGrSmawmh orm"d\tpGrf;jzifh ewfawG jA[®mawG i&Jowå0gawG NydwåmawGqdkwmudk rsuf arSmufawGYjrifMu&wmvJ ½Sdygw,f? 'gaMumifhvJ ewfponfawG r½Sdbl;qdkwJh 0g'udk ,kwådrwefbl;vdkY qdkwmygbJ/

trSwf (10)uawmh ]]ew¬d avmau orPjA[®P or®*¾wm or®my#dyEém a, £rOö avmuH y&Oö avmuH o,H tbdnm opäduwGm ya0a'EÅd}} wJh/ 'guawmh tvGefta&;BuD;wJhtcsuf jzpfw,f? 'gaMumifh edó,jyefenf; twdkif; wdwdusus teufjyefNyD; ½Sif;jyr,f/

a, orPjAm[®Pm? tMuif&[ef;oljrwfwdkYonf/ £rOö avmuH? þrsufarSmufavmuudk¤if;/ y&Oö avmuH? tjcm;wyg;aom rsufuG,favmuudk¤if;/ o,H tbdnm? udk,fydkif txl;odí/ opäduwGm? rsufjrifawGYí/ ya0a'EÅd? a[mMum;ukef\/ or®*¾wm? ajzmifhrSefpGm oGm;ukefaom/ or®my#dyEém? ajzmifhrSefpGm usifhukefaom/ aw orPjAm[®Pm? xdkodkYaom &[ef;oljrwfwdkYonf/ avmau? avmuü/ ew¬d? r½SdMuygbl;-wJh/

tJ'D rdpäm0g'Dyk*¾dKvf&JY qdkvdkwmuawmh bmoma&;w&m;awGudk wDxGifa[mMum;aeMuwJh yk*¾dKvfawGxJrSm rsufarSmuf vlYavmutaMumif;udka&mç ewfavmu i&Javmutp½SdwJh rsufuG,favmutaMumif;udka&m udk,fydkif ÓPfjzifh xl;xl;jcm;jcm;awGYjrifNyD; a[mEdkifwJhyk*¾dKvf&,fvdkY r½Sdbl;? tajymESifhtvkyf ajzmifhrSefwJh yk*¾dKvf&,fvdkY r½Sd bl;? rodbJeJY BuHawG;&rf;qNyD; a[maeMuwm csnf;bJvdkY qdkvdkygw,f? 'gaMumifh ]]bmomw&m;qdkwm aumif;wm rSefwm&,fvdkY r½Sdbl;}} vdkYvJ qdkvdkygw,f? tJ'Dvdk qdkwm[m a½S;acwfuom r[kwfbl;? ,ckacwfrSmvJ bmoma&; udk tvdkr½SdwJholawGu 'DvdkbJ qdkaeMuygw,f/

'Dtcsufjzifh ]]usifhBuHtm;xkwfNyD; avmutaMumif;udk trSeftwdkif; odjrifwJh bk&m;&[EÅmqdkwm r½Sdbl;}} vdkY y,fcsvdkufjcif; jzpfygw,f/ 'Dae&mrSm ynm½SdtaeeJY qifjcifbdkY&muawmh ]]tJ'Dvdk ,lqajymqdkwJh yk*¾dKvf[mvJ omrefvlrsm;vdkygbJ? oludk,fwdkifu bmrQ xl;xl;jcm;jcm;rodbJeJY BuHawG;NyD;ajymwmbJ}} qdkwmudkawmh olYpum; t&tm;jzifh rSefuefaMumif; qHk;jzwf&ayvdrfhr,f/ 'Dawmh rodwJholuajymwJh tJ'Dpum;udk trmcHvkyfNyD; ,HkMunf ,lqxm;bdkYuawmh roifhaybl;? udk,fydkifÓPfeJY eufeufeJeJ pOf;pm;qifjcifbdkY vdkygw,f/

Page 18: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 6

qifjcifyHkuawmh-avmurSm bmomw&m;awGqdkwm rsm;pGmbJ ½Sdaew,f? tJ'gawGxJrSm tcsdKYbmomw&m; awGu udk,fwdkifrjrifrawGY&bJ BuHqNyD; a[mxm;w,fqdkwm olYqdkif&m usrf;pmawGxJrSmbJ 0efcHxm;NyD;½Sdaeyg w,f? aemufNyD;awmh tJ'Dvdk bmomw&m;awGrSm usifhBuHwJholawG udk,fwdkifawGYEdkifwJhoabmvJ r½Sdbl;? rsufpdrSdwf NyD; ,HkMunfudk;uG,fbdkY&efom twif;wdkufwGef;xm;w,f/ tJ'Dvdk bmomw&m;awGuawmh ynm½SdawGtaeeJY auseyfzG,fr½Sdaybl;/ Ak'w&m;awmfuawmh ]]o,Htbdnm a'odwm=udk,fwdkif xl;jcm;aom ÓPfjzifh odNyD;rSa[m w,f}} vdkY 0efcHxm;ygw,f? tJ'Dvdk 0efcHxm;wJhtwdkif;yif ususeeusifhvQif ,ckvJ udk,fwdkifawGY jzpfEkdifygw,f/ odyÜHenf;t&tm;jzifhvJ Ak'w&m;awmfrSefuefaMumif; axmufcHcsufrsm;pGmyif ½Sdaeygw,f/ aemufNyD;awmh w&m; awmf [kwfr[kwf rSefrrSefudk qHk;jzwfzdkYqdkwmuawmh tcsdK;usus jynfhjynfhpHkpHk usifhBuHtm;xkwfMunfhygrS jzpfEdkif w,f? 'gaMumifh 'DtrSwf (10) t& t,l½SdaewJholqdk,if Ak'w&m;awmfudk ususee tjynfhtpHk usifhoHk;tm;xkwf Munfhoihfygw,f/

bk&m;vufxufawmfu 'Dtpdwftydkif; (10) yg;½SdwJh rdpämt,l0g'udk a[majymaewJh yk*¾dKvfuawmh tZdw qdkwJh *dkPf;q&mBuD;jzpfw,f? olu Ak'jrwfpGmbk&m; ryGifhrDuwnf;u 'D0g'udk a[majymaew,f? 'gaMumifh olyXr a[mpOfwkef;uawmh y,fjrpfwJh &[ef;oljrwfawGxJu Ak'jrwfpGmbk&m;ESifh bk&m;wynfh &[EÅmtppfawG rygao; bl;vdkYqdk&rSmbJ? 'gayrJh olY[mu tuefYtowfr½SdbJ &[ef;oljrwfawG[lorQudk tukefvHk;y,fvdkufawmh bk&m; &[EÅmtppfawGvJ ygoGm;w,fvdkY ,l&rSmbJ? aemufNyD;awmh Ak'jrwfpGmbk&m; xif½Sm;yGifhvmNyD;wJh aemufumvrSmvJ olu a[mNrJtwdkif;yif a[maewmbJ? 'gaMumifh bk&m; &[EÅmtppfawGudkvJ y,fjrpfpGyfpGJ&m a&mufwmygbJ/

uH uH\tusdk;r½Sdt,lxJrSm tukef0ifw,f

,ckajymcJhwJh tpdwftydkif;q,fyg;½SdwJh rdpämt,lawG[m uH uH\tusdK;r½Sdbl;qdkwJh t,lxJrSm tukef0if oGm;w,f? 0ifyHkuawmh (1) ay;vªwm tusdK;r½Sd? (2) tBuD;tus,fay;vªylaZmfwm tusdK;r½Sd? (3) {nfhcHauR;arG; wmtusdK;r½Sd? (4) aumif;rIuH raumif;rI uH\ tusdK;r½SdqdkwJh 'D 4-csuf[m uH uH\ tusdK;r½SdqdkwmxJrSm wdkuf ½dkufyJ 0ifoGm;ygw,f/ (5) trdr½Sd? (6) tbr½SdqdkwJh 'D 2-csufvJ ½dkaorI jypfrSm;rIuH\ tusdK;tjypfr½Sdwmudk &nf½G,fwJhtwGuf uH uH\ tusdK;r½Sd qdkwmxJ 0ifoGm;wmbJ/ (7) þavmur½Sd? (8) wyg;aomavmur½Sd (9) Oyygwfowå0gawG r½SdqdkwJh 'D 3-csufvJ b0opfudk jzpfapEdkifwJhuH r½Sdbl;vdkY qdkvdkwJhtwGuf uH uH\ tusdK;r½Sd qdkwmxJ 0ifoGm;wmbJ/ (10) bk&m;&[EÅm r½SdqdkwJh aemufqHk;tcsuf[mvJ bk&m;&[EÅm jzpfapEdkifwJh yg&rD ukodkvfuHr½Sdbl;vdkY y,f&ma&mufwJhtwGuf uHuH\tusdK;r½Sd qdkwmxJrSm oabmtm;jzifh 0ifoGm;wmbJ/ 'gaMumifh 'o0w¬Ku rdpäm'd|d[m uHuH\ tusdK;r½SdqdkwJh rdpämt,lESifhtwlwlbJvdkY rSwf&r,f/ tJ'gudk wdkwdkeJYrSwfxm;& atmif 'DrSm (1-u)trSwfESifh aqmifyk'fjyxm;w,f- ]]uHESifh uH\tusdK;r½Sd[k t,lrSm;wmu 'kp½dkufrdpäm'd|d}} wJh/ uJ aqmifyk'fudk qdkMu&r,f/

(1-u) uHESifh uH\tusdK;r½Sd[k t,lrSm;wmu 'kp½dkufrdpäm'|d/ (qdk)

uH-qdkwm ur®-qdkwJhygVdrS jzpfvmwJhpum;bJ? ûyvkyfrIvdkY qdkvdkw,f? tJ'D ûyvkyfrI-uH r½Sdbl;qdkwJh 0g'[m rSefovm; rSm;ovm; pOf;pm;Munfhyg? udk,fjzifhûyvkyfrI? EIwfjzifhajymqdkrI? pdwfjzifhBuHpnfrI qdkwmawG[m xif½Sm;½SdaewmawGbJ r[kwfvm;? tJ'gawG[m uHac:wJh trIawGbJ? tJ'DtrIuHawG&JY tusdK;awGudkvJ rsufjrifawGU aeMu&w,f r[kwfvm;? aumif;wJhtvkyfudkvkyf,if aumif;usdK;udk&w,f? raumif;wJhtvkyfudkvkyf,if raumif; usdK;udk&w,f? tJ'g[m rsufjrifxif½Sm;awGYaeMu&wmbJ/ 'gaMumifh vlawG[m aumif;usdK;csrf;omudk &csifwJh twGuf aumif;wJhtvkyfawGudk aeYpOfrjywf½SmBuHNyD; vkyfaeMu&w,f? BuD;yGg;&m BuD;yGg;aMumif; csrf;om&m csrf;om aMumif;tvkyfawGudk vkyfaeMu&w,f? rdrdwdkY\ om;orD;uav;awGudkvJ BuD;yGg;csrf;omapcsifwJhtwGuf odwwf wJht½G,fupNyD; ynmoifay;Muw,f? ynmwwfrS aumif;wJhtvkyfawGudkvkyfNyD; BuD;yGg;csrf;omr,fvdkY ajr§mfvifhNyD; ynmoifay;Mu &wmbJ? tJ'Dvdk ajr§mfvifhwJhtwdkif; i,fi,fuwnf;u vdrfvdrfrmrmaexdkifNyD; ynmudk aumif; aumif; oifvmwm[mvJ aumif;wJhtvkyfudk vkyfwmygbJ? tJ'Dvdk aumif;aumif;ynmoifcJhvdkY ynmwwf yk*¾dKvf BuD;awG jzpfvmMuw,f? txufwef;uswJh tvkyfawGudk wifhwifhw,fw,f vkyfEdkifMuw,f? 'gawGvJ aumif;wJh tvkyf&JY tusdK;awGbJ/ tJ'Dvdk aumif;wJhtvkyfawGudk vkyfudkifNyD; pD;yGg;Opöm &wemawGudk &vmMuw,f? 'gvJ aumif;wJhtrIuH&JY aumif;usdK;awGbJ/

tJ'D aumif;wJhtvkyfawG ½Sdovdk raumif;wJhtvkyfawG trIawGvJ ½SdwmbJ? raumif;wJhtrIawG&JY raumif; usdK;awGvJ ½SdwmbJ? uJh&JYbG,ftrIawGudk ûyvkyf,if tuJh&JYcH&w,f? &mZ0wfrIawG usL;vGef,ifawmh &mZ0wftjypf

Page 19: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 7

'Pfoifhw,f/ 'gawG[m rsufarSmufwGifbJ awGUEdkifwJh aumif;rI raumif;rIeJY aumif;usdK; raumif;usdK;awGbJ/ tJ'gawGvdkbJ oHo&mESifhqdkifwJh aumif;rIuH raumif;rIuHawGvJ ½SdaewmbJ? tJ'D uHawG&JY tusdK;tjypfawGvJ ½SdaewmbJ? tJ'gawGudkawmh ÓPfynm eJYrS odEdkifw,f/

b,fvdkvJqdk,if-owå0gawG[m tukefvHk; aumif;pm;csrf;omcsifMuwmcsnf;bJ? 'gayrJh owå0gwkdif; owå0gwdkif;[m rdrdwdkY tvdk½SdwJh twdkif; aumif;pm;csrf;omMuwmawmh r[kwfbl;? trsm;tm;jzifh qif;&JwJholawG uomrsm;aew,f? vlvlcsif; wlygvsufESifh wcsdKYu toufwdkw,f? wcsdKYu touf½Snfw,f? wcsdKYu a&m*grsm; w,f? wcsdKUu a&m*genf;w,f/ wcsdKUu tqif;vSw,f/ wcsdKUu t½kyfqdk;w,f/ wcsdKYu vlrkef;rsm;w,f? wcsdKU u vlcspfvlcifrsm;w,f/ wcsdKUu vkyfudkifwdkif; atmifjrifNyD; pD;yGg;Opöm jzpfxGef;w,f? wcsdKUu tvkyftudkifawG ratmifjrifbJ pD;yGg;Opöm ysufpD;w,f/ wcsdKUu ÓPfynm xufjrufw,f? wcsdKUu ÓPfynmEkHUxdkif;w,f ponf jzifh uGJjym;aeMuw,f? tJ'g[m vlvlcsif; wlaeygvsufeJY bmaMumifhuGJjym;&ovJ? wcsdKUrSm trTmnDaemif trTm nDtpfrjzpfygvsufeJY tusdK;ay;jcif;rwlbJ uGJjym;aew,f? tJ'g[m rdbaMumifhawmh r[kwfaybl;? bmaMumifhvJ¿ pOf;pm;yg/ wcsdKUrSm ajrwuGufxJrSmbJ pdkufysdK;aeMuw,f? 'gayrJh wOD;ESifhwOD; oD;ESHxGufyHkcsif; trsm;BuD; uGmjcm; aew,f? ajr a& tvkyftudkifcsif;u wlaew,fqdk,if bmaMumifhvJ¿ pOf;pm;yg/ tJ'Dvdk uGJjym;&mrSm rdrdwdkYûycJhwJh a½S;uHrSwyg; tjcm;taMumif;awmh r½Sdbl;? a½S;uHaMumifhvdkYbJ ,l&w,f/

zefqif0g'jzifh rajyvnfapEdkif

urÇmavmuBuD;ESifh owå0gawGudk teEÅwefcdk;½SifBuD;u zefqif;w,fqdkwJh 0g'½Sdw,f? Ak'w&m;awmfxJ rSm tJ'D0g'udk £ó&ukwå-urÇmhydkif½SifBuD;u zefqif;w,f? jA[®ukwå-jA[®mBuD;u zefqif;w,fvdkY jyqdkxm; w,f? tJ'D0g't&qdk,ifawmh vlawGtcsif;csif; uGJjym;wm[m zefqif;wJhyk*¾dKvf&JY tvdkawmftwdkif;bJvdkY ajz&ay vdrfhr,f/ 'gayrJhtJ'Dtajzudk qifjcifÓPf½SdwJh ynm½SdawGu vufrcHEdkifaybl;? 'gaMumifh tJ'Dtajz[m rajyvnf apEdkifbl;vdkY qdk&rSmbJ/ b,fvkdrajyvnfovJqdk,if-zefqif;wm [kwfcJhvdkY½Sd,if wcsdKYvlawGudkom aumif;atmif zefqif;NyD; wcsdKYvlawGudkawmh bmaMumifhraumif;atmif zefqif;&ovJ? wcsdKUvlawGudk touf½Snfatmif zefqif; NyD; wcsdKUvlawGudkawmh bmaMumifhtoufwdkatmif zefqif;&ovJ? wcsdKYrSm arG;NyD;NyD;csif; ao&w,f? wcsdKYrSm rarG; cifuwnf;u ao&w,f? bmaMumifh 'gavmuf toufwdkatmif zefqif;&ovJ? zefqif;0g'taeeJYqdk,if 'Dvdk ar;cGef;awGudk ajyvnfatmifajzbdkY cufygw,f/ aemufNyD;awmh zefqif;vdkY jzpf&w,fqdk,if-owå0gawGudk tukef vHk;csrf;omatmif nDwlnmwl zefqif;ygawmhvm;? bmaMumifh qif;&JwJhvlawGudk rsm;rsm;zefqif;&ovJ? vlawGudk ab;&eftEÅ&m,fûywwfwJh a>r usm;tp½SdwJh owå0gqdk;awGudk bmaMumifhzefqif;&ovJ? a&m*gydk;awGudk bmaMumifh zefqif;&ovJ ponfjzifhvJ rauseyfp&mawG trsm;BuD;½Sdaeygw,f/ oD[dkVf q&mawmf OD;em&'uawmh Oa&my tar&duefuvlawGudk csrf;omatmifzefqif;NyD;awmh tdEd, oD[dkVf jrefrmjynf tif'dkeD;½Sm;wdkYuvlawGudk bm aMumifhqif;&Jatmif zefqif;&ovJvdkY 'Dvdkrauseyfp&mvJ ½Sdw,fvdkY qdkygw,f? tJ'guawmh zefqif;vdkY r[kwfbl;? ÓPf0d&d,ESifh tm;xkwfûyvkyfwJh ypöKyÜeftrIuHaMumifhvJ uGmjcm;aew,fvdkY qdkEdkifavmufygw,f/ ,ckajymcJhwJh twdkif; rajyvnfapEdkifwJhtwGuf zefqif;vdkY jzpf&w,fqdkdwJh 0g'udkawmh wu,fhynm½SdawGu vufrcHEdkifaybl;/

'Dae&mrSm taMumif;rJh rawmfwqjzpfw,fqdkwJh 0g'vJ ½Sdygw,f? tJ'D0g'uawmh bmrS auseyfp&m r½Sdyg bl;? bmaMumifhvJqdkvQif ,ck rsufjrifawGYae&wmawG[m olYqdkif&m qdkif&mtaMumif; ½Sdaewm csnf;ygbJ? aumif; wmvkyf,if aumif;usdK;&w,f? raumif;wmvkyf,if raumif;usdK;&w,f? 'gawGu tvGefxif½Sm;aeygw,f? r,Hk,if &mZ0wfjypfrIruif;wJh raumif;wmudk vkyfMunfhyg? csufcsif;vJ raumif;usdK;udk &ygvdrfhr,f/ aemufNyD; awmh wcsdKYrSm tvkyftudkif twlwlvkyfaeygvsufeJY wOD;u BuD;yGg;csrf;omw,f? &mxl;wufw,f? wOD;rSmawmh rBuD;yGg; rcsrf;ombl;? &mxl;rwufbl;? 'Dvdk[mawGvJ xif½Sm;awGYae&w,f/ tJ'guawmh ypöKyÜefuHaMumifh r[kwf bl; twdwfuHaMumifhvdkYom ,lp&m½Sdygw,f/ aemufNyD;awmh a½S;b0a[mif;awG jyefNyD; trSwf&wJhvlawGqdkwmvJ t&yf&yfrSm ½SdMuygw,f? tJ'DvdkvlawG[m b,fvdktrIudkûycJhvdkY b,fvdkb0awG jzpfvmcJh&w,fqdkwmudk ajymwwf Muygw,f/ 'gayrJh vlawGuawmh trd0rf;xJrSm qif;qif;&J&JaecJh&wmaMumifh rrSwfrdMuwmbJ rsm;ygw,f? ewfawG rSmawmh b0topfjzpf&mrSm qif;&Jr½Sdbl;? tdyfaysmf&mrSEdk;vmovdk udk,fxif½Sm; bGm;ueJjzpfay:vmw,f? 'gaMumifh olwdkYuawmh b,faumif;rIaMumifh ewfjynfa&muf&w,fponfjzifh xifxif½Sm;½Sm; trSwf&NyD; ajymEdkifMuw,f/

Page 20: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 8

uH 0g'jzifhom ajyvnfapEdkifonf

,ckajymcJhwmawGudk tukefûcHMunfhvdkuf,if-owå0gawGrSm aumif;usdK; qdk;usdK;uGJjym;aewm[m ypöKyÜef uHaMumifhr[kwf,if a½S;uHaMumifh jzpfw,fqdkwm xif½Sm;aeygw,f/ uHaMumifhjzpfw,fqdkwJh 'D0g'uawmh jyóem awG[lorQudk tukefvHk; ajyvnfapEdkifygw,f? toufwdkwm bmaMumifhvJ¿ olwyg;toufudkowfcJhwJh uHaMumifh vdkY ajzEdkifygw,f? temrsm;wm bmaMumifhvJ¿ olwyg;udk n§Of;qJcJhwJh uHaMumifhvdkY ajzEdkifygw,f/ tJ'Dvdk tcsuf awGudk 'Doav’cokwfw&m;awmf yXrydkif; 'kwd,ydkif; ponfrSm ½Sif;jycJhygNyD/ tJ'Dvdk udk,fûycJhwJhuHaMumifh qdk;usdK; aumif;usdK; &w,fqdkwmudk b,folrS rauseyfp&mvJ r½Sdbl;? rsufarSmufrSm awGY&wJh aumif;wJhtvkyf\tusdK; raumif;wJhtvkyf\ tusdK;rsm;ESifhvJEdIif;qNyD; ,HkMunfvdkufygw,f? 'gaMumifh tm;vHk;udk ajyvnfapEdkifygw,f/ ,ckajymcJhwJhtwdkif; ypöKyÜefuH twdwfuHrsm;ESifh tJ'DuHrsm;&JY tusdK;rsm; xif½Sm;½SdaewJhtwGuf ]]uHuH\tusdK; r½Sd bl;}}qdkwJh t,l[m rdpäm'd|d-rSm;wJh t,ljzpfaMumif; xif½Sm;aeygw,f/ 'gaMumifh (uHESifh uH\tusdK;r½Sd[k t,lrSm; wmu 'kp½dkufrdpäm'd|d- vdkY) aqmifhyk'fu qdkxm;ygw,f/

tvGefaMumufp&maumif;ygw,f

[m 'kp½dkufq,fyg;xJu rdpäm'd|djzpfwJhtwGuf olYudk 'kp½dkufrdpäm'd|dvdkY azmfjyxm;w,f? 'D'kp½dkuf rdpäm'd|d u ew¬du'd|d ta[wku'd|d tud&d,m'd|d-vdkY oHk;rsdK;½Sdw,f? bk&m;vufxufawmfumvwkef;u xif½Sm;cJhwJh wdw¬d *dkPf;q&mBuD; 6-a,mufxJrSm yl&P uóy qdkwJh q&mBuD;u ukodkvftrI tukodkvftrIudk ûyaomfvJ ukodkvfuH tukokdvfuH rjzpfbl;vdkY a[mw,f? olY0g' ]]eud&d,wd-ûyvdkY rjzpfbl;}}vdkY a[mwJhtwGuf tJ'Dt,ludk tud&d,'d|d ac:w,f? tJ'g[m taMumif;uHudk y,fwJh'd|dbJ/ tZdwqdkwJh *dkPf;q&mBuD;uawmh aumif;rI raumif;rIuHwdkY\ tusdK;r½Sdbl;? aoNyD;,if bmrQr½SdawmhbJ jywfpJ oGm;w,fvdkY a[mw,f? olY0g'u ]]ew¬d 'dEéH-ay;vSLwmtusdK;r½Sd}} ponfjzifh a[mwJhtwGuf tJ'Dt,ludk ew¬du 'd|dac:w,f? tJ'g[m uH\tusdK;udky,fwJh 'd|dbJ/ ru©vd a*gomv qdkwJh *dkPf;q&mBuD;uawmh owå0gawGrSm qif;&JbdkY csrf;ombdkYtaMumif;r½Sdbl;? udef;ao owfrSwfxm;csuf½SdwJh twdkif;om qif;&JMu csrf;omMu&w,fvdkYa[mw,f? olY0g'u ]]ew¬d a[wk taMumif;r½Sd}} ponfjzifh a[mwJh twGuf tJ'Dt,l udk ta[wku'd|dac:w,f? tJ'Dt,luawmh taMumifhuHudka&mç tusdK;0dygufudka&m 2-yg;vHk;udk y,fwJh 'd|dbJ/ 'Dvdk wdkuf½dkuf y,fyHkt&tm;jzifh uGJjym;ayrJh tusdK;NyD;wJhtaetm;jzifhawmh twlwlygbJ? tud&d, 'd|du taMumif;udk y,fvdkufawmh tusdK;udkvJ y,fNyD;jzpfoGm;wmygbJ? ew¬du'd|du tusdK;udk y,fvdkufawmhvJ taMumif;uHudkygy,fNyD; jzpfoGm;wmygbJ? 'gaMumifh 'D'd|dBuD;oHk;yg;[m uHESifh uH\tusdK; 2-yg;vHk;udk y,fwJht,l rSm;csnf;ygbJ/ uH uH\tusdK;r½Sdbl;qdkwJh 'Dt,l[m ESpfESpfûcdufûcduf ouf0ifpGJNrJ oGm;,if tvGeftjypfBuD;ygw,f? r*fzdkvfa&mufaMumif; ukodkvfw&m;udk tm;rxkwfEdkifwJhtwGuf 'Dt,l½SdaewJhol[m r*fzdkvfudkvJr&Edkifbl;? aoonf \tjcm;rJhrSm ewf½Gmok*wdvJ ra&mufEdkifbl;? tyg,fi&Judkom rkcsa&muf&w,f? tJ'Dt,ludk rpGefYorQumvywf vHk; i&JrSvJrvGwfEdkifbl;-vdkY t|uxmrsm;rSm jyqdkxm;ygw,f/ tukodkvfuHxJrSm tjypftBuD;qHk;jzpfw,f? rdpäm'd|d trsdK;rsdK;xJrSmvJ (uH uH\tusdK; r½SdvdkY ,lwJh) 'D rdpäm'd|dudk tjypftBuD;qHk;vdkY jyqdkxm;ygw,f? 'Dt,ludkpGefYvdkY i&JrS vGwfw,fqdkayrJh olYrSm vlYb0a&mufzdkY ukodkvfuHu r½Sd,if NydwåmbHk wd&pämefbHka&mufzdkY&mom ½Sdaeygw,f/ 'gaMumifh uHuH\tusdK; r½Sdbl;qdkwJhrdpäm'd|d[m tvGefbJaMumufp&maumif;ygw,f? uJ aqmifyk'fudkxyfqdkvdkufMu OD;pdkY/

(1-u) uH ESifh uH\tusdK;r½Sd[k t,lrSm;wmu 'kp½dkuf rdpäm'd|d/ (qdk)

tJ'D tjypftvGefBuD;wJh rdpämt,ludk y,fbdkY&m jrwfpGmbk&m;u 'DokwfrSm-

ya& rdpäm'd|d b0dóEÅd? r,arw¬ or®m'd|d b0dómrmwd oav’acg u&PD a,m-ponfjzifh a[mawmfrlygw,f/

ya&? wyg;aom yk*¾dKvfwdkYonf/ rdpäm'd|d? uH uH\tusdK;r½Sd[k rSm;aomt,l½Sdukefonf/ b0dóEÅd? jzpfukef vwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®m'd|d? uHuH\tusdK;½Sdonf[k rSefaomt,l½Sdukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomacgif;yg;apjcif;udk/ 0g-udavom acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-wJh/

Page 21: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 9

uHuH\tusdK;r½Sdbl;vdkY olrsm;awGu t,lrSm;Murnfhae&mrSm igwdkYuawmh rSefwJht,l½Sdapr,fvdkY 'Dvdk aqmufwnfNyD; rdpäm'd|dudavomudk acgif;yg;ap&r,fwJh/ 'Dae&mrSm or®m'd|d-rSefwJht,lqdkwm b,fvdk[mvJqdk ,if uH uH\tusdK;r½Sdbl;qdkwJh rdpäm'd|d-t,lrSm;&JY qefYusifbuf uH uH\tusdK;½Sdw,fqdkwJh t,lygbJ/ 'gaMumifh ]]uHESifh uH\tusdK;½Sdonf [k t,lrSefwmu okp½dkufor®m'd|d}}vdkY aqmifyk'f ay;xm;ygw,f? uJ tJ'gudk qdkMu& r,f/

okp½dkufor®m'd|d

(1-c) uHESifh uH\tusdK;½Sdonf[k t,lrSefwmu okp½dkufor®m'd|d/ (qdk)

'Dokp½dkufor®m'd|dudk ur®óuwm or®m'd|dvdkYvJ ac:w,f? uHomvQif udk,fydkifOpöm½Sdw,f? aumif;rI ukodkvfuHudkûyvQif aumif;usdK;udk&r,f? raumif;rI tukodkvfuHudkûyvQif raumif;usdK;udk&r,f-vdkY ,HkMunf,lq wJh t,lrSefvdkY qdkvdkygw,f/ 'Dt,lu ukodkvftm;vHk;wdkY\ tajccHjzpfwJhtwGuf tvGefta&;BuD;ygw,f? 'Dt,l rSef½SdygrS tukodkvfawGudk MuOfa½SmifEdkifw,f? ukodkvfawGudk ûyEdkifw,f? omref 'ge oDv bm0em ukodkvfawGûy NyD; vlYb0 ewfb0 aumif;jrwfaomb0awGudk a&mufNyD;aumif;pm; csrf;omoGm;Edkifw,f? 0dyóemukodkvfawGyGg; NyD; t&d,mr*fzdkvfudk a&mufEdkifw,f? 'gaMumifh 'Dt,lrSefudk&bdkY&m[m tvGefta&;BuD;ygw,f/ 'gayrJh Ak'omoem 0if rdaumif;zcifawG&JY om;orD;rsm;jzpfMuwJh olawGrSmawmh tvGefta&;BuD;wJh tvGeftzdk;wefwJh 'Dor®m'd|dt,l udk i,fi,fuwnf;u rdbwdkYxHrS tarG&vmwJhtwGuf txl;usifhBuHrae&awmhygbl;? tJ'D&xm;wJht,lrSefudk raysmufrysufatmif apmifha½SmufoGm;bdkYom vkdygw,f? cdkifNrJonfxuf cdkifNrJatmif ESvHk;oGif;bdkYom vdkygw,f/ 'gaMumifh jrwfpGmbk&m;u-£wd pdwåH OyÜga'wAÁHvdkYvJ a[mawmfrlygao;w,f/

pdwåKyÜg'0g& ponf

£wd pdwåH? igwdkYuawmh or®m'd|d-t,lrSef½Sdaprnf[k ESvHk;oGif;aom þvdkpdwfudk/ OyÜga'wAÁH? jzpfaptyf \-wJh/ 'Dvdk ESvHk;oGif;yHkuawmh rdpämt,l½SdwJholawGESifh qufqHae&wJhtcg? rdpämt,l½SdwJh vlrsm;pkxJa&mufaewJh tcgawGrSm omNyD;ta&;BuD;ygw,f? olrsm;awGu uHuH\tusdK;r½Sdbl;vdkY b,fvdkbJ ajyma[maeapumrl igwdkYu awmh uHuH\tusdK;½Sdw,fqdkwJh t,lrSef½Sdapr,fvdkY 'Dvdk cdkifcdkifNrJNrJ ESvHk;oGif;bdkYvkdygw,f/ wcsdKYrSm tJ'Dvdk cdkifcdkif NrJNrJ ESvHk;roGif;EdkifwJhtwGuf rdpämt,ltm;ay;wJh pmtkyfawGzwfNyD; t,lazmufjyefoGm;wmvJ½Sdw,f? aygif;oif; qufqHrI tdrfaxmifrIponfESifhpyfNyD; t,lazmufjyefoGm;wmvJ ½Sdw,f? tJ'g[m rdbxHrS &vmwJh tzdk;weftarG qHk;½HI;oGm;wmbJ? tvGef0rf;enf;p&maumif;ygw,f? tJ'Dvdk t,lazmufjyefwJholrSm aocgeD;umveJY aoNyD;wJh aemufumvrsm;usawmh rSm;cJhNyDqdkNyD; trsm;BuD; aemifwylyefrI jzpf&vdrfhr,f/

aemufNyD;awmh t,lrSm;qdkwmu vrf;rSm;bJ? raumif;wJhvrf;bJ? t,lrSefqdkwmu aumif;wJhvrf;bJ? vrf; aumif;bJ? 'gaMumifh vrf;qdk;u roGm;csif,if vrf;aumif;bufudk ajymif;NyD;oGm;&wmudk t,lrSm;bufrsm; pdwf nGwfae,if t,lrSefbufudk ajymif;ay;vdkuf½HkygbJ/ wenf;tm;jzifh rdpämt,l vHk;0uif;NyDvdkY rqdkEdkifao;wJh ykxkZOf tjzpfrS or®mt,l cdkifNrJwJh t&d,mpcef;a&mufatmif vrf;ajymif;ay;bdkYygbJ/ tJ'gudkvJ jrwfpGmbk&m;u-

rdpäm'd|dó yk&doyk*¾vó or®m'd|d a[mwd y&duúrem,-vdkY a[mxm;yg w,f/

rdpäm'd|dó? rSm;aomt,l½Sdaom/ yk&doyk*¾vó? a,musfm;yk*¾dKvf\/ or®m'd|d? rSefaomt,ludk ,ljcif; onf/ y&duúrem,? rdpämt,ludk a½SmifvTJ&eftvdkYiSg/ a[mwd? jzpfay\-wJh/

vuf0Jbufvrf;u qdk;w,f? vusfmbufvrf;u aumif;w,fqdkygawmh? vrf;aumif;udk oGm;csif,if vusfmbufvrf;udk ajymif;vdkuf½HkbJ? tJ'DOyrmvdkbJ uHuH\tusdK;r½Sdbl;vdkY xifjrif,lqwJh vrf;qdk;a&mufae,if? tJ'Dvrf;qdk;eJY ruif;ao;wJhtajctaerSm ½Sdae,if? uHuH\tusdK; ½Sdw,fqdkwJh t,lrSefvrf;aumif;udk ajymif;vdkuf ½HkygbJ? tJ'Dt,lrSef cdkifNrJwJh t&d,mpcef;a&mufatmif usifhoHk;½HkygbJwJh/ aemufNyD;awmh rdpämt,lqdkwmu atmuf odkYusoGm;apwJhvrf;? or®mt,lqdkwmu txufodkY wufa&mufapwJhvrf; 'Dvrf; 2-oG,frSm txufodkY wufoGm; csif,if or®mt,lvrf;udk vdkuf&r,fqdkwJh taMumif;udkvJ jrwfpGmbk&m;u-

Page 22: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 10

rdpäm'd|dó? rSm;aomt,l½Sdaom/ yk&doyk*¾vó? a,musfm;yk*¾dKvf\/ or®m'd|d? rSefaomt,lonf/ Oy&d bm*g,? txuftzdkYtvdkYiSg/ 0g-txufodkYwuf&ef/ a[mwd? jzpfonf-vdkYvJ a[mxm;ygw,f/

uHuH\tusdK;r½Sdbl;vdkY ,lwJholrSm ukodkvfuHudkvJ rûybl;? tukodkvfuHudkvJ ra½Smifbl;? 'gaMumifh jrifh jrwfwJhb0awGudk ra&mufEdkifbl;? ,kwfnHhatmufuswJh tyg,fav;yg;odkYom a&muf&w,f? tJ'g[m tukodkvfu atmufodkY aqmifoGm;wmbJ/ uH uH\tusdK;½Sdw,fvdkY ,lwJholuawmh tukodkvfudk a½Smifw,f? 'ge oDv paom ukodkvfawGudk wwfEdkiforQ ûyvkyfw,f? 'gaMumifh olûyxm;wJh ukodkvfawG\tpGrf;jzifh jrifhjrwfaom vlYb0 ewf b0awGudk a&muf&w,f? 0dyóem bm0emukodkvf\tpGrf;jzifh jrifhjrwfwJh r*fzdkvfedAÁmefudkvJ a&muf&w,f? tJ'g [m ukodkvfu txuftzdkY jrifhjrwf&m aqmifoGm;wmbJ/ 'gaMumifh jrifhjrwf&mudk wufcsif,if or®m'd|dt,lrSefjzifh wufEdkifygw,f? or®m'd|dt,lrSefjzifh wufygvdkY qdkvdkygw,f/

txufwef;qdkwm vlwdkif; vlwdkif; wufcsifMuwmcsnf;bJ? tJ'Dvdk wufcsifMuwJhtwGuf wufEdkifatmif êud;pm;aeMuw,f? wcsdKYu vrf;rSm;eJY êud;pm;aeMuw,f? b,fvdkvJqdk,if wcsdKYu uHuH\tusdK; r½Sdbl;vdkY t,l rSm;aeayr,fhvdkY a½S;uHeJY ,cktm;xkwfrIaMumifh txufwef;usNyD; BuD;yGg;aewmvJ ½Sdw,f? tJ'Dvdk BuD;yGg;aewJh yk*¾dKvfxH csOf;uyfNyD;awmh tJ'Dyk*¾dKvf&YJ t,ludkvJ,lNyD; tJ'Dyk*¾dKvftêuduf vdkufvkyfae&w,f? tJ'Dvdk tqifhtwef; wufatmif êud;pm;aewmawGvJ ½Sdw,f? tJ'Denf;jzifh wcP woufvsmavmufawmh txufwef;a&mufwmvJ ½Sdedkifygw,f? 'gayrJh tJ'Dyk*¾dKvfawG[m aemufaemufb0awGusawmh tedrfhqHk;tyg,fb0awG a&mufoGm;wwfw,f/ 'gaMumifh olrsm;awGu t,lrSm;jzifhtxef;a&mufatmif tm;xkwfMurnfhae&mrSm igwdkYuawmh t,lrSefjzifh txuf wef;a&mufatmif tm;xkwfr,fvdkY 'Dvkd aqmufwnfNyD; usifhoGm;bdkYygbJ/

aemufqHk; y&dedAÁme0g& usawmh-rdpäm'd|dó? rSm;aomt,l½Sdaom/ yk&doyk*¾vó? a,musfm;yk*¾dKvf\/ or®m'd|d? rSefaomt,ludk ,ljcif;onf/ y&dedAÁmem,? rdpäm'd|dudavomrD; tjyD;wdkifNidrf;&eftvdkYiSg/ a[mwd? jzpf onf-vdkY a[mxm;ygw,f/

uHuH\tusdK; r½Sdbl;vdkY rdpämt,l½SdaevQif? okdYr[kwf tJ'D rdpämt,lbufudk pdwfnGwfaevQif oifhavsmfwJh w&m;udk em,lavhvmNyD;awmh a,medaomreodum&jzifh uHuH\tusdK; ½Sdw,fvdkY trSeftwdkif;,lvdkuf&r,f? tJ'g [m rdpäm'd|dudavomuif;Nidrf;bdkY jzpfygw,f-wJh/ aemufNyD;awmh rdpämt,l vHk;0uif;oGm;NyDvdkY rqdkEdkifao;wJh ykxkZOftjzpfrSm wnfaewJhol[mvJ uHuH\tusdK; ½Sdw,fqdkwJh ur®óuwmor®m'd|dudk cdkifNrJatmifûyNyD; 0dyóem udk yGg;apjcif;jzifh aomwmywådr*fzdkvf a&mufoGm;,if uH uH\tusdK; r½SdqdkwJh rdpäm'd|d vHk;0uif;Nidrf;oGm;w,f/ tJ'Dvdk uif;Nidrf;oGm;atmif tm;xkwfzdkYygbJ/ rdpäm'd|dudk y,fyHkESifhpyfNyD;a[mxm;wJh tJ'D ig;0g&a'oemawmfESifhtnD t"d|mefaqmifyk'fudk qdkMupdkY/

(11) t"d|mefaqmifyk'f

olrsm;awGu (uH uH\tusdK; r½Sd[k) t,lrSm;Murnfhae&mrSm igwdkYuawmh (uHuH\tusdK; ½Sdonf[k) t,lrSefaprnf? udavomyg;apwJh tusifhudkusifhrnf? 'Dvdk pdwfrsdK;udk jzpfaprnf? rSm;aomt,l-rdpäm'd|dudk rSefaomt,l-or®m'd|djzifh a½SmifvTJ rnf/ or®m'd|djzifh tqifhtwef;wufrnf? rdpäm'd|dudavmorD;udk or®m'd|da&pifjzifh Nidrf;owfrnf/

tJ'D t"d|mefaqmifyk'ftwdkif; uH uH\tusdK; ½Sdw,fqdkwJh t,lrSefudk cdkifNrJap&r,f? tukodkvftrIudk jrif& Mum;& awGY&wdkif; ]]tukodkvfuHu raumif;usdK;ay;wwfw,f}} qdkwm ESvHk;oGif;NyD; MuOfa½Smif&r,f? ukodkvftrIudk ûywdkif; ]]ukodkvfuHu aumif;usdK;udk ay;wwfw,f}} qdkwm ESvHk;oGif;NyD; pdwfyg vufyg ûyvkyf&r,f? tJ'Dvdk ûyvkyf wJhukodkvf[m ÓPorÜ,kwfjzpfw,f? wd[dwfy#doaEtusdK;udk ay;w,f/ aemufNyD;awmh uH uH\tusdK; ½Sdw,fvdkY ESvHk;oGif;rdwdkif; 'd|dZkur®ac:wJh okp½dkufukodkvfvJ jzpfw,f? tJ'D[m bm0emukodkvfxJrSmvJ twGif;0if w,f? 'gaMumifh wjcm;bm0emudk tm;rxkwfEdkifao;,if 'D'd|dZkur®bm0em ukodkvfudk yGg;ap&r,f/

Page 23: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 11

r*¾ifrdpäm'd|dESifh or®m'd|d

,ckajymvmcJhwm[m 'kp½dkufrdpäm'd|dudk y,fbdkY okp½dkufor®m'd|dudk yGg;apbdkY jzpfw,f? tJ'g[m em;vnf avmufygNyD/ ,ck ted,smedu'd|d ac:wJh rdpämr*¾if'd|dudk a[m&r,f? ted,seduqdkwm 0#fqif;&JrS rxGufEdkifatmif wm;jrpfwwfw,fvdkY t"dyÜg,f½Sdw,f? 'd|dqdkwmu rSm;aomt,lbJ? tJ'D 2-yk'faygif;vdkufawmh ted,smedu'd|d=0#f qif;&JrS rxGufEdkifatmif wm;jrpfwwfwJh t,lrSm;vdkY t"dyÜg,f&w,f/ tJ'gu b,fvdkt,lrSm;vJqdkvQif-0dyóem ÓPf r*fÓPfwdkY\ qefYusifbufjzpfwJh twå'd|d ouúm,'d|d oów'd|d Oapä''d|dqdkwJh 'Dt,lrSm;awGygbJ/ tJ'D t,lrSm;awGudk (2-u) aqmifyk'f (3-u) aqmifyk'f (3-c) aqmifyk'frsm;jzifh jyxm;w,f/ tJ'gawG[m 0dyóem ÓPf r*fÓPfwdkYjzifh y,f&rnfh rdpäm'd|dawGbJ/ (2-c) aqmifyk'f (3-*-C-i) aqmifyk'frsm;jzifh yGg;ap&rnfh or®m 'd|dawGudk jyxm;w,f/

tJ'DtxJrSm (2-u) trSwfeJY aqmifyk'fu ]]toufaumif twåaumif½dSonf[k xifwm ,lwmu twå'd|d-ouúm,'d|d}} vdkY qdkxm;w,f/ Armvdku touf½SifaewJh taumifvdkY ,lqajymqdkaewJht&mudk ygVdvdku twåvdkY ac:w,f? 'gaMumifh toufaumif twåaumifvdkY 2-rsdK;vHk; azmfjyxm;w,f/ vlrsm;pk ykxkZOfawGu udk,fhudk,fudkvJ touf½SifaewJhtaumifvdkY xifaeMuw,f? olwyg;awGudkvJ touf½SifaewJh taumifawGvdkYbJ xifaeMuw,f? trSefpifppfuawmh cE¨mig;yg; ½kyfemrf 2-yg;rQom xif½Sm;½Sdw,f? toufaumif twåaumifqdkwm ½Sdwmr[kwfbl;? tJ'D r½SdwJhtwåudk ½SdwJhtaeeJY txifrSm; t,lrSm; aeMujcif;rQomjzpfw,f? 'gaMumifh txifrSm; t,lrSm;udk twå 'd|dvdkYac:w,f? ouúm,'d|dvdkYvJ ac:w,f/ tJ'DrSm ouúm, qdkwmu xif½Sm;½SdwJh ½kyfemrftaygif;bJ? 'd|d qdkwm u t,lrSm;bJ? 'gaMumifh ouúm,'d|d qdkwm xif½Sm;½SdwJh ½kyfemrftaygif;udk toufaumif twåaumifvdkY t,lrSm; wmbJ/

yHkpHxkwfjy&,if-jrifwJhtcgrSm rsufpd½kyf xif½Sm;½Sdw,f? jrif&wJh tqif;½kyf xif½Sm;½Sdw,f? jrifodwJhemrf xif½Sm;½Sdw,f? tJ'D ½kyfemrf 2-yg;rQom xif½Sm;½Sdw,f? 'gayrJh 0dyóemÓPfjzifh r½IEdkifrodEdkifwJholawGu Munf vifwJhrsufpd½kyfudka&m? jrif&wJhtqif;½kyfudka&m? jrifodwJhemrfudka&m touf½SifaewJhtwåaumifvdkY xifrSwfaeMu w,f? ]]igrsufpdMunfw,f aumif;w,f? ighvufudk jrif&w,f? olYudk,fudk jrif&w,f? igu jrifw,f? jrifwm[m igbJ}} ponfjzifh 'DvdkxifrSwfpGJvrf;aeMuw,f/ tJ'g[m xif½Sm;½SdaewJh ½kyfemrftaygif;udk twåaumifvdkY xifrSwf pGJvrf;wJh tuúm,'d|dygbJ/ Mum;wJhtcg eHwJhtcg pm;odwJhtcg awGYxdwJhtcg BuHodwJhtcgawGrSmvJ enf;wlbJ pGJvrf;NyD; 'Douúm,'d|du jzpfaeygw,f/ wjcm;yHkpHwckudkvJ xkwfjyOd;r,f? vufajcwdkYudkauG;wJhtcg qefYwJhtcg rSm auG;csifwm qefYcsifwmu emrf? auG;wm qefYwmu ½kyf? 'Demrf½kyf 2-yg;taygif;om xif½Sm;½Sdw,f? 'gayrJh 0dyóemÓPfjzifh r½IEdkif rodEdkifwJholawGu ]]igu auG;csif qefYcsifvdkY igubJ auG;w,f? igubJ qefYw,f? auG; csifwm qefYcsifwmvJ igbJ? auG;wm qefYwmbJ igbJ}}vdkY 'Dvdk xifrSwfpGJ vrf;aeMuw,f? tJ'gvJ xif½Sm;½SdaewJh emrf½kyftaygif;udk twåaumifvdkY xifrSwfpGJvrf;wJH ouúm,'d|dygbJ/ wjcm;udk,ftrlt&mawGrSmvJ enf;wlbJ pGJvrf;NyD; 'Douúm,'d|du jzpfaeygw,f/ 'gaMumifh ]]toufaumif twåaumif½Sdonf[k xifwm,lwmu twå'd|d -ouúm,'d|d}} vdkY aqmifyk'fu qdkxm;ygw,f? uJ-tJ'gudk qdkMu&r,f/

(2-u) toufaumif twåaumif ½Sdonf[k xifwm ,lwmu twå'd|d-ouúm,'d|d/ (qdk)

'Dtwå'd|duawmh ykxkZOfawGrSm vHk;0uif;bdkY cJ,Of;ygw,f? tjzpfrsm;wmeJY tjzpfeJwm? tpGJoefwmeJY tpGJ roefwm-'gavmufbJ uGmjcm;edkifygw,f? ½kyfemrfcEmtaMumif; rodwJhvlawGrSmqdk,if 'Dtwå'd|dtpGJu tNrJvdkvdk bJ jzpfaeayvdrfhr,f? wu,f[kwfrSefwJhtaetm;jzifh oefoefpGrf;pGrf;bJ jzpfaeayvdrfhr,f? bkef;BuD;wdkYvJ i,f½G,f pOf A[kokwr½Sdcifwkef;u 'DvdktpGJtvrf; ½SdcJhwmbJ? vlYudk,fxJrSm touf½Sifaewm uav;[m taumifvdkuf½Sdae w,fvdkYxifcJhw,f? aowJhtcgusawmhvJ tJ'Dtoufuav;u yg;pyfrS xGufoGm;ovdkvdk ESmacgif;u xGufoGm; ovdkvdkxifcJhw,f? trd0rf;xJ y#doaEaepOfuvJ aemufusrS toufu 0ifvmovdkvdk xifcJhw,f? tJ'gudkawmh q&m0efawGuvJ axmufcHaeMuw,f/ olwdkYuvJ ESvHk;aoG;ckefoHudk Mum;&wJhtcgusrS touf0ifvmw,fvdkY tod trSwfûyMuw,f/ 'gaMumifh ½kyfemrfESifhpyfNyD; vHkavmufwJhtMum;tjrif r½SdwJholawGrSm 'DtwåpGJu awmfawmfudk cdkif cdkifrmrm jzpfaeygw,f/ 'gayrJh twå&,fvdkY r½SdaMumif;? ½kyfemrfoabmw&m;rQom ½SdaMumif; Mum;emrSwfom;bl;wJh Ak'omoem0if yk*¾dKvfawGrSmawmh 'DtwåpGJu odyfrcdkifNrJygbl;? w&m;tm;rxkwfEdkifavmufatmif r*¾EÅ&m,fjzpf

Page 24: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 12

avmufatmif rjyif;xefvSygbl;? 'gaMumifh Ak'omoem0ifawG[m tJ'D twåpGJ½SdaeayrJh w&m;tm;xkwfNyD; t&d,m r*fzdkvfudkvJ &Edkifygw,f/

½kyfemrfoabmw&m;taMumif; A[kokwrsm;wJh yk*¾dKvfawGrSmawmh 'DtwåpGJu tawmftwefavsmhyg;aewwf ygw,f/ 'gayrJh vHk;vHk;uif;wmawmhvJ r[kwfbl;? ½kyfemrfoabmw&m;taMumif; ajyma[mae&if;xJuayrJh ]]igu ajyma[maew,f}} vdkY pGJvrf;rI jzpfEdkifao;wmbJ? tJ'g[m w&m;aqG;aEG;&if; jiif;cHkMu a'gojzpfMu &efjzpfMuwm udk axmufqNyD; odEdkifygw,f/ 'D twåpGJudk aumif;aumif;jidrf;apEdkifwmuawmh 0dyóemESifh t&d,mr*fygbJ? tJ'D 2-yg;xJrSmvJ 0dyóemjzifhNidrf;wmuawmh ½IrdwJhtm½HkawGrSm w'*Ftm;jzifh Nidrf;w,f? rjywf½IaeqJrSm 0du©rÇetm; jzifh a0;uGmNyD;Nidrf;aew,f? 0dyóem½IrIudk&yfem;NyD; cyfayghayghaewJhtcgrSmawmh 'DtwåpGJu jzpfEdkifcGifh½Sdao;wmbJ/ vHk;0tjrpfjywf Nidrf;wmuawmh aomwmyw¬dr*fa&mufrS NyD;pD;ygw,f? 'gaMumifh tJ'D aomwyw¬dr*fa&mufatmif tm;xkwfoGm;bdkYygbJ/

vdktyfaom okwr,ynm

b,fvdk tm;xkwf&rvJqdk,if-yXrydkif;uwnf;u ajymcJhygNyD? 'gayrJh 'Dtydkif;u twGJopfjzpfaewJhtwGuf tusOf;csKyf xyfajymOD;r,f/ t&d,mr*fÓPfudk &atmif tm;xkwfw,fqdkwm t&d,mr*f\ a½SUoGm;jzpfwJh 0dyóem u pNyD;tm;xkwf&w,f? 0dyóem½Iw,f qdkawmh Mum;bl;wJh okwr,ÓPfESifh jynfhpHkbdkYvdkw,f? b,favmuf jynfhpHk&rvJqdk,if ]]cEm tm,we "mwf £aNEopöm y#dpöorkyÜg'f}} qdkwmawGudk aus>yefatmifavhvmNyD;rS tm;xkwf&r,fvdkY wcsdKUu qdkMuw,f? tJ'gu 0dok'dr*fESifhtnD qdkwJhpum;rdkY oifhavsmfygw,f? q&mr½SdbJ tm;xkwf,if tJ'Dvdk okwjynfhpHkrSm udk,fh[mudk,f [kwfr[kwf qHk;jzwfEdkifr,f? 'gayrJh yk*¾dKvfwdkif; tJ'Dvdkcsnf; okwjynfhpHkrS tm;xkwfaumif;w,fvdkY wxpfcsqHk;jzwfzdkYawmh roifhaybl;? bmaMumifhvJqdk,if bk&m;vufxuf awmfu bk&m;xHrS ur®|mef;,lNyD; w&m;tm;xkwfMuwJh yk*¾dKvfawG[lorQudk tJ'DcEmponfawGudk aus>yefatmif avhvmNyD;rScsnf; tm;xkwfMuw,fvdkY rqdkEdkifwJh twGufaMumifhygbJ? trsm;tm;jzifh tJ'Dwkef;u ur®|mef; ,lMuwJh tcsdef[m wem&Davmufawmif MumyHkray:ygbl;? txl;tm;jzifh apmifha½Smufûyjyifay;rnfh q&m½Sdae,if ]]½kyfemrf tedpö 'ku© tewå oabmrQom½Sdw,f}} qdkwmavmuf Mum;emrSwfom;bl;,if okwr,ÓPftwGuf jynfhpHkvHk avmufNyDvdkY rSwf,loifhygw,f/

'gaMumifh jrwfpGmbk&m;u tusOf;csKyftm;jzifh okwr,ÓPfjynfhpHkyHkudk 'Dvdk a[mxm;ygw,f/

£" a'0gerdE bduKaem okwH a[mwd ]]oaAÁ "r®m emvH tbdeda0om,m}} wd/

a'0gerdE? ewfwdkY\t½Sif odMum;rif;/ £"? þomoemawmfü/ bdu©Kaem? t&[wåzdkvfayguf tm;xkwf vdkaom &[ef;onf/ oaAÁ "r®m emvH tbdeda0om,mwd? tvHk;pHkaom w&m;wdkYonf ]]NrJonf csrf;omonf twå aumif}}[k ESvHk;oGif;pGJvrf;&ef rxdkufwef roifhavsmfukef[lí/ okwH? Mum;emrSwfom; bl;onf/ a[mwd? jzpf\-wJh/

tJ'g[m ]]b,favmufodjrifvQif &[EÅmjzpfovJ? tusOf;csKyf a[mawmfrlyg}}vdkY odMum;rif;u avQmuf xm; awmif;yefwJhtwGuf jrwfpGmbk&m;u tusOf;csKyf okwr,ÓPfjynfhpHkyHkudk a[mawmfrlwJh pum;awmfygbJ? t|uxm #Dumpum; r[kwfbl;? qdkvdkwmuawmh-rdrdoEÅmef olwyg;oEÅmefrSm ½SdMuwJh w&m;tvHk;pHk[m NrJw,f csrf;omw,f? twåaumifbJvdkY rpGJvrf;xdkufbl;? tedpö 'ku© tewåoabmw&m;csnf;bJvdkY 'gavmuf Mum;em rSwf om;bl;,if 0dyóem½IbdkYtwGuf okwr,ÓPf jynfhpHkNyDvdkY qdkvdkyg w,f/ 'gavmufuawmh ,ckvdk w&m;emae &if; jynfhpHkEdkifygw,f? w&m;udk vdkvm;wJh Ak'omoem0if yk*¾dKvfawGqdk,if ½kyfemrfrQom½Sdw,f? rNrJ qif;&J tpdk;r& tewåoabmw&m;rQom ½Sdw,f-vdkY Mum;emrSwfom;bl;Muwm MumygNyD? 'gaMumifh 0dyóem ½Ienf;udk&,if b,f tcsdefrqdk ½IEdkifygw,f? ½Iaumif;ygw,f/ 'gaMumifhjrwfpGmbk&m;u 0dyóem½IyHkudk qufvufNyD; 'DvdktusOf;csKyf a[mawmfrlygw,f/

Page 25: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 13

0dyóem½Ienf; tusOf;csKyf

aom oAÁH "r®H tbdZmemwd/

aom? xdkodkY Mum;emrSwfom;bl;aom yk*¾dKvfonf/ oAÁH "r®H? tvHk;pHkaom w&m;udk/ tbdZmemwd? a½S;½Iûyí od\-wJh/

tvHk;pHkaom w&m;udk a½S;½IûyNyD; od&r,fwJh? tJ'DrSm tvHk;pHkaom w&m;qdkwm b,f[mawGvJqdk,if-rdrd wdkYoEÅmefrSm xif½Sm;ay:aewJh jrifrI Mum;rI eHrI pm;odrI xdodrI auG;qefYvIyf½Sm;rI BuHodrIawGxJrSm yg0ifaewJh ½kyfemrfw&m;awGygbJ? tJ'gawGudk trSeftwdkif;odatmif a½S;½IûyNyD; rSwf&r,fwJh/ ]]a½S;½IûyNyD; odw,f}} qdkwm od& rnfhw&m;qDodkY ÓPfjzifh rsufESmûyNyD; pl;pdkufNyD; ½Iodwm rSwfodwmudk qdkwmygbJ/ aemufNyD;awmh ]]oAÁH-tvHk;pHkudk od&r,f}}vdkY qdkxm;w,f? ]]wckwnf;aom w&m;udkom od&r,f}}vdkYqdkwm r[kwfbl;? 'gaMumifh jrifwdkif; Mum;wdkif; awGYwdkif; odwdkif; xif½Sm;ay:vmorQudk tukefvHk; vdkufNyD; rSwfod&r,f/ 'gayrJh tm;xkwfcgprSmawmh tukefvHk;udk aphiatmifvdkufNyD; r½IrSwfEdkifao;bl;? 'gaMumifh xif½Sm;&m wck ESpfckavmufupNyD; ½IrSwf&r,f? xdkifae&if; qdk,if udk,fxJrSmpdwfeJYpdkufNyD; xdkifw,f xdkifw,fvdkY 'DvdkvJ ½IrSwfaeEdkifygw,f? 0ifouf xGufoufavxdckduf&m ESmoD;0 rSm pdwfeJY pdkufNyD; 0ifw,f xGufw,fvdkY 'DvdkvJ ½IrSwfaeEdkifygw,f? udk,fxJrSm wae&m&mu xif½Sm;xdwmudk pl;pdkufNyD; xdw,fxdw,fvdkY 'DvdkvJ ½IrSwfaeEdkifygw,f? touf½Iwdkif; ½Idufwdkif; 0rf;AdkufxJu awmifhwif;vIyf½Sm; wJhoabmudk pl;pdkufNyD; azmif;w,f ydefw,fvdkY 'DvdkvJ ½IrSwfaeEdkifygw,f/ tJ'Dvdk ½IrSwfae&if; pdwful;wpHkwck jzpfay:vm,if tJ'D pdwful;udk ½IrSwfNyD;awmh rSwfaeus rlvw&m;udkom jyefrSwfae&r,f? udk,fxJrSm anmif;rI ylrI emusifrIpaom rcHomrI wpHkwckay:vm,if anmif;w,f ylw,f emw,fponfjzifh ½IrSwfNyD;awmh rSwfaeus rlv w&m;udkom jyefrSwfae&r,f? auG;rI qefYrI vSKyf½Sm;ûyjyifrI ½Sd,ifvJ ½IrSwfNyD;ûyjyif&r,f/ xdkif&mux,ifvJ ½IrSwf NyD;x&r,f? oGm;wJhtcgvJ ajcvSrf;wdkif; ajcvSrf;wdkif; ½IrSwf&r,f? jrifwmMum;wmawGudkvJ wwfEdkif,if ½IrSwfae r,f/ tJ'Dvdk xif½Sm;ay:vmorQtvHk;pHkudk ½IrSwfNyD;odbdkY&m jrwfpGmbk&m;u ]]oAÁH "r®H tbdZmemwd-tvHk;pHkaom w&m;udk a½S;½Iûyíod\}} -vdkY a[mxm;ygw,f/

tJ'Dvdk ½IrSwfaevQif orm"dÓPf tm;aumif;vmwJhtcguawmh rSwfwdkif;rSwfwdkif; ]]odp&m½kyfeJY odwJhemrf 'D 2-ck 2-ckom½Sdw,f? ½kyfeJYemrfoabmw&m;rQom ½Sdw,f? touf½SifaewJh twåaumif&,fvdkY r½Sdbl;}} qdkwmudk udk,fydkifÓPfjzifh odjrifoabmusvmvdrfhr,f? tJ'g[m emr½lyy&dapä'ÓPfac:wJh tajccH 0dyóem or®m'd|dbJ? tJ'gudk (2-c) trSwfaqmifyk'fjzifh jyxm;w,f? tJ'Daqmifyk'fudk qdkMu&r,f/

(2-c) ½kyfemrfoabmw&m;rQom ½Sdonf[k odjrifoabmuswmu 0dyóem or®m'd|d/ (qdk)

'D0dyóemor®m'd|du ]]toufaumif twåaumif½Sdw,f}}vdkYxifjrif,lqwJh twå'd|d ouúm,'d|deJY qefYusif bufyJ? 'Dor®m'd|du tcsdK;wusjzpfzdkY ta&;Bud;ygw,f/ wcsdKUu ]]blw½kyf 4-yg;? Oyg'g½kyf 24-yg;qdkwJh ½kyfeJY avmuDpdwf 81-yg;? apwodwf 52-yg;qdkwJh emrf-'D½kyfemrf 2-yg;om½Sdw,f}}vdkY qifjcifMunfh½HkeJY emr½ly y&dapä' ÓPfjzpfw,fvdkY xifrSwfaeMuw,f? tJ'guawmh ]]tvHk;pHkaomw&m;udk a½S;½Iûyí od&r,f}} qdkwJh bk&m;pum; awmfeJYvJ rnDbl;? tJ'Dvdkqifjcif½HkeJY jrifcdkuf Mum;cdkufponfrSm pGJvrf;wJh twåpGJudkvJ ry,fEdkifbl;/ wu,fjzpfay: qJ ½kyfemrfudk ½IrSwfaewJha,m*DrSmawmh azmif;w,fvdkY rSwfcdkufrSm ]]azmif;wJh½kyfeJY rSwfodwJhemrf 'D 2-ckom ½Sdw,f}} vdkY udk,fydkifÓPfjzifh ydkif;jcm;odw,f? ydefw,fvdkY rSwfcdkufrSm ]]ydefwJh½kyfeJY rSwfodwJhemrf 'D 2-ckom ½Sdw,f}}vdkY ydkif; jcm;odw,f? auG;w,f qefYw,fvdkY rSwfcdkufrsm;ü ]]auG;½kyf qefY½kyfeJY rSwfodwJhemrf 'D 2-ckom½Sdw,f}}vdkY ydkif;jcm; odw,f? oGm;qJü <uw,f vSrf;w,f csw,fvdkY rSwfqJrSm ]]<u½kyf vSrf;½kyf cs½kyfeJY rSwfodwJhemrf 'D 2-ckom ½Sdw,f}} vdkY ydkif;jcm;odw,f? jrifw,f Mum;w,fponfjzifh rSwfqJrSmvJ ]]rsufpd½kyf em;½kyfponfeJY jrifod Mum;od awGYod rSwfodwJhemrf 'D 2-ckom½Sdw,f}}vdkY ydkif;jcm;odw,f? 'DjyifrSwfcsufawGrSmvJ enf;wlygbJ? ]]udk,f½kyfeJY tod emrf 'D 2-ckom½Sdw,f}}vdkY ydkif;jcm;odw,f? 'gaMumifh rSwfodwdkif; rSwfodwdkif; twå'd|d ouúm,'d|dudk y,faew,f? tJ'Dvdk½IrSwfNyD; 0dyóemor®m'd|dudk y,f&r,fqdkwmudkvJ &nf½G,fNyD; 'Doav’cokwfrSm jrwfpGmbk&m;u-

ya&? 0dyóem½IEdkifaom tjcm;yk*¾dKvfwdkYonf/ rdpäm'd|d? twåaumif½Sdonf[k rSm;aomt,l½Sdukefonf/ b0dóEÅd? jzpfukefvwHh? {w¬? þt&mü/ r,H? owdy|mef½IrSwfenf;udk&aom igwdkYonf/ or®m'd|D? jzpfcdkuf ½kyfemrf udk ½IrSwfaomtm;jzifh twåaumif[lír½Sd ½kyfemrfoabmw&m;rQom½Sdonf[k odjrifaom 0dyóemor®m'd|d-t,l

Page 26: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 14

rSef½Sdukefonf/ b0dómrmwd? jzpfukeftHh[k/ oav’acg? udavom yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\ -vdkY a[mxm;ygw,f/

,ckjyefqdkcJhwJh teuft"dyÜg,fuawmh eufvJeufvmNyD? jrifhvJjrifhvmNyD/ 0dyóemr½IEdkifwJh olawG[m ya& -wyg;aomyk*¾dKvfawGxJrSm yg0ifoGm;Muw,f? odkYaomf A[kokw½SdvdkY twåpGJtm;enf;wJholawGuawmh tJ'D ya&-t&xJrSm ryg0ifbl;vdkY qdkoifhygao;&JY/ okwuvJenf; 0dyóemvJ r½IEdkifwJholuawmh twå'd|dtpGJtm;BuD; aeMu ayvdrfhr,f? tJ'Dvdk yk*¾dKvfawGudk 'Dteufjyefcsuft&u rdpäm'd|dvdkY qdk&ayvdrfhr,f? 'gayrJh 'DtwåpGJ rdpäm'd|du 'kp½dkuf'd|dvdk tjypfrBuD;ygbl;? olYoufoufeJYawmh tyg,f'k*¾wdudk ra&mufapwwfygbl;? 'geoDv paomukodkvf ½Sd,if ewfjynfrSmvJ jzpfEdkifygw,f? psmef&NyD; jA[®mhjynfvJ a&mufEdkifygw,f? 0*fqdkwJh tjrifhqHk;bHkudkvJ a&mufEdkif ygw,f/ 'gaMumifh ewf½Gmok*wdudk ra&mufatmifvJ 'Dtwå'd|du rwm;jrpfwwfygbl;? 'gayrJh twåtpGJu tvGef oefae,ifawmh Ak'w&m;awmfudk r,HkMunfEdkifwJhtwGuf r*fzdkvfudkawmh wm;jrpfwwfw,f? tJ'Davmuf oefpGrf;wJh twåpGJuawmh tjcm;bmom0ifawGxJrSmom trsm;tm;jzifh ½Sdygw,f? Ak'omoem0ifawGxJrSmawmh tJ'Davmuf oefpGrf;wJh twåpGJ½SdcJygw,f? 'gaMumifh Ak'omoem0ifawG[m A[kokwr½SdvdkY twåpGJ½SdayrJh Ak'w&m;awmfudk ,HkMunfNyD; w&m;vJ tm;xkwfEdkifMuygw,f? jynfhjynfhpHkpHktm;xkwfEdkif,if r*fzdkvfudkvJ a&mufEdkifMuygw,f/ 'gaMumifh twå'd|dtpGJ½SdaeMuwJh avmuBuD;xJrSm igwdkYuawmh 0dyóem½INyD; 0dyóemor®m'd|deJY jynfhpHkapr,fvdkY aqmufwnfNyD; usifhoHk;Mu&r,f/ uJ tJ'Dt"d|mefaqmifyk'fudk tjynfhtpHkqdkMuOD;pdkY/

0dyóem or®m'd|d t"d|mefaqmifyk'f

olrsm;awGu toufaumif twåaumif½Sdonf[k t,lrSm; Murnfhae&mrSm igwdkYuawmh ½kyfemrfoabm w&m;rQom ½Sdonf[k odjrifaom 0dyóem or®m'd|d t,lrSef½Sdaprnf? udavomyg;apwJh tusifhudkusifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? twå'd|douú,'d|d t,lrSm;vrf;rSm;udk 0dyómeor®m'd|d t,lrSefvrf;rSefjzifh a½SmifvTJ rnf? 0dyóemor®m'd|djzifh tqifhtwef;wufrnf? twå'd|d ouúm,'d|d udavomrD; udk 0dyóemor®m'd|d a&pifjzifhNidrf;owfrnf/

'Dt"d|mefaqmifyk'ft& twåpGJ½SdwJholawGudk rdpäm'd|dvdkY qdk&ma&mufwJh twGuf twåpGJ½SdwJholawGu pdwfem p&m raumif;aybl;vm;vdkY ar;p&m½Sdygw,f? ckwifuajymcJhwJhtwdkif; 'DtwåpGJrdpäm'd|du 'kp½dkufrdpäm'd|dvdk tvGef tjypfBuD;wm r[kwfygbl;? oHo&m½Snfvsm;jcif;\ taMumif;avmufom jzpfygw,f? aemufNyD;awmh 'DtwåpGJrdpäm 'd|du ykxkZOfqdk,if uif;cJygw,f? 0dyóem½IqJcPavmufom tcdkuftwefYrQ uif;Muygw,f? 'gaMumifh pdwfem p&mr½Sdygbl;? pdwfem,if tJ'DtwåpGJuif;atmif 0dyóem½Ivdkuf½HkygbJ? tJ'Dvdk½Ivdkuf,if or®m'd|d jzpfoGm;awmhwm ygbJ/ aemufNyD;awmh avmurSm twåpGJ½SdwJholawGu twåpGJeJYbJ tqifhtwef;wufatmif tm;xkwfaeMuw,f? 0dyóema,m*Duawmh 0dyóemor®m'd|deJYbJ tqifhtwef;wufoGm;w,f? bk&m;vufxufu temxydPf 0domcg wdkY tqifhtwef; wufoGm;MuovdkygbJ? temxydPf 0domcgwdkY[m vlYjynfrS ewfjynfudk wufoGm;Muw,f? tJ'D ewfjynfrSmbJ tem*grfjzpfNyD; ok'g0goac:wJh ½IyjA[®mhbHk ig;qifhudk tpOftwdkif; wufoGm;Mur,f? tJ'Dig;qifh xJu atmufqHk;t0d[mbHkrSm uyÜgaygif;waxmif? twyÜgbHkrSm ESpfaxmif? ok'ómbHkrSm av;axmif? ok'óDbHkrSm ½Spfaxmif? tued|bHkrSm uyÜgaygif;waomif;ajcmufaxmif? tm;vHk;uyÜgaygif; oHk;aomif;waxmifywfvHk; ok'g 0gojA[®mhbHkawGrSm wnfaeNyD;awmh aemufqHk; tued|bHkü &[EÅmjzpfNyD; y&dedAÁmefpHMur,f? tJ'g[m 0dyóemor®m 'd|d t&d,mr*for®m'd|dwdkYjzifh tqifhtwef; wufoGm;MuyHkygbJ/ igwdkYvJ tJ'DvdkbJ or®m'd|djzifh tqifhtwef;wuf oGm;Mur,fvdkY aqmufwnfNyD;usifhMu&r,f/ aemufNyD;awmh jrifwdkif; Mum;wdkif; awGYwdkif; odwdkif; ½IrSwfrI0dyóem jzifh twå'd|d udavomrD;udk Nidrf;owfr,fvdkYvJ ESvHk;oGif;xm;Mu&r,f/

Page 27: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 15

oów'd|dESifhOapä''d|d

twå'd|dy,fyHkuawmh ½Sif;avmufygNyD/ ,ck oów'd|dESifh Oapä''d|dy,fyHkudk a[m&r,f? trSwf (3-u) jzifh oóo'd|dudk jyxm;w,f? owå0g[m wb0rS wb0odkY ajymif;vJum tNrJwnf½Sdaeonf[k xifwm ,lwm u oów'd|d-wJh/ toufaumif twåaumifqdkwJh owå0g[m ysufpD;jcif;r½Sdbl;? ½kufudk,fMurf;BuD;u ysufNyD; aooGm;ayr,fvdkY oluawmh rysufbl;? cEmtdrftopfrSm a½TYNyD;wnfaewmbJ? b,fawmhrS rysufbl;? olYudk ysuf atmifvJ rvkyfEdkifbl;? urÇmaygif; toacsFru ysufoGm;aomfvJ oluawmh rysufbl;? wnfNrJwnf½SdaewmbJvdkY xifjrif,lqwm[m oów'd|d-wJh/ uJ tJ'Daqmifyk'fudk qdkMu&r,f/

(3-u) owå0g[m wb0rS wb0odkY ajymif;vJum tNrJwnf½Sdaeonf[k xifwm ,lwmu oów'd|d/ (qdk)

'Doów'd|duvJ uHudk,HkMunfwJholawGrSm uif;cJygw,f? [dELawGuawmh twåaumif wnfNrJwnf½Sd aewJhtaMumif; olwdkYusrf;awGxJrSm aoaocsmcsm azmfjyxm;w,f? b,fvdkvJqdk,if owå0g&JYudk,f[m tMurf;eJY tEk 2-rsdK;½Sdw,f-wJh? tMurf;pm;cEmudk,fBuDu aoysufoGm;ayrJh tEkpm;twåudk,fuawmh rysufbl; tjcm;cEm tdrftopfrSm a½TYajymif;NyD;awmh wnfNrJbJwnfaew,fwJh? tJ'Dvdk cEmtdrftopfudk vdkuf½SmwJhtcg twåaumifu tifrwefao;i,fw,f? tyfezm;xGif;wJhpl; tzsm;xufawmif ao;i,f ao;w,f? tvGefa0;wJht&yfudkvJ wcP csif; a&mufatmifoGm;Edkifw,f? awmifBuD;awG wdkufeH&HawGudkvJ azmufxGif;oGm;Edkifygw,fwJh? tJ'g olwdkY,lqxm; yHkbJ/ tJ'DvdkqdkrSvJ toifh,kwåd ½Sdayvdrfhr,f? bmaMumifhvJqdk,if rdcifavmif;jzpfolu taygufr½SdwJh wdkuftdrfxJ rSm tdyfaewJhtcg 'DvdktpGrf;½SdrSbJ azmufxGif;NyD; 0ifEdkifr,f? 'gaMumifholwdkYu eH&HazmufxGif;oGm;Edkifw,f qdkwm BuHxm;MuwmeJY wlygw,f/ Ak'omoem0ifawGrSmawmh tJ'Dvdk tcdkiftrmqdkxm;wJh usrf;&,fvdkYawmh r½Sdygbl;? 'gayrJh okwenf;wJholawGu ]]aowJhtcgtoufu xGufoGm;w,f? wjcm;Xme wjcm;b0rSm ajymif;a½TUNyD; wnfae w,fvdkY}}bJ txif½SdaeMuygw,f? ½kyfemrftaMumif;tusdK; qufpyfjzpfyHkESifhpyfNyD; A[kokw½SdwJhyk*¾dKvfawGrSmawmh 'D oówtpGJu xifxif½Sm;½Sm;awmh r½Sdygbl;? 'gayrJh 0dyóemÓPf r*fÓPfESifh rjynfhpHkao;,if vHk;0uif;NyD;vdkY awmh rqdkEdkifao;bl;/ aemufNyD;awmh trSwf (3-c) aqmifyk'fu 'Doówt,lESifh qefYusifbufjzpfwJh Oapä't,l udk jyxm;w,f? owå0g[m aoNyD;vQif bmrQr½SdawmhbJ jywfpJoGm;onf[k xifwm ,lwmu Oapä''d|d-wJh/ tJ'g udk qdkMu&r,f/

(3-c) owå0g[m aoNyD;vQif bmrQr½SdawmhbJ jywfpJoGm;onf[k xifwm ,lwmu Oapä''d|d/ (qdk)

'DOapä't,luawmh ]]aoNyD;,if bmrQr½Sdawmhbl;? vHk;vHk;aysmufuG,foGm;w,f}}vdkY ,lqw,f? 'D,lqyHkxJ rSm ]]aoNyD;,if r½Sdawmhbl;}}vdkYqdkawmh ]]raocifuawmh ½Sdaew,f}}vdkY ,lygw,f? tJ'D½Sdaewm[m bmvJqdk,if twåaumifbJvdkY xif½Sm;ygw,f/ 'gaMumifh 'DOapä't,l½SdwJholawGu ½kyfoabmw&m;rQom ½Sdw,fvdkY ajymaeay r,fvdkY twåpGJvJ olwdkYrSm ½SdaewmygbJ/ 'gaMumifh 'DOapä''d|dvJ twåpGJ twå'd|dudk rSDNyD;jzpfvmwmygbJ? oów t,lu aoNyD;wJhaemufvJ twåaumif[m ½SdNrJ½Sdaew,fvdkY ,lqw,f? 'DOapä't,luawmh twåaumif[m aoNyD; ,if aysmufoGm;w,f r½Sdawmhbl;vdkY ,lqw,f? 'gaMumifh 'Dt,l 2-ckrSm aoNyD;,if twå½Sdao;w,fvdkY ,lwmeJY r½Sdawmhbl;vdkY ,lwm 'gavmufom xl;ygw,f? raocifrSm twåaumif½Sdaew,fvdkY ,lwmuawmh twlwlygbJ/ 'Dae&mrSm ]]i,fi,fuav;b0u ½kyfemrfawG[m ,ckxufwdkif wnfaew,f}}vdkY xif,if oów'd|djzpfw,fvdkY ajymwwfMuw,f? tJ'Dvdk r[kwfbl;? tJ'Dvdk NrJaew,f xifwmuawmh edpöonmrQygbJ? tJ'gudk twåpGJ twå'd|dvdkY awmh qdkEdkifygw,f? oów'd|dvdkYawmh rqdk&bl;? bmaMumifhvJqdk,if Oapä''d|duvJ raocifawmh tNrJwnf½Sd aew,fvdkY xifwJhtwGufaMumifhygbJ/ aemufwckuawmh i,fi,fu ½kyfemrfawGwnfNrJ wnf½Sdaew,f xifwmudk oów'd|dvdkY qdk,if cPrpJ ysufysufoGm;Muw,fvdkY odwmudkvJ Oapä''d|dvdkY qdk&vdrfhr,f? trSefuawmh tJ'Dvdk cPrpJ ysufysufoGm;Muw,fvdkYodwmu qifjcifÓPf 0dyóemÓPfbJ/ 'd|d r[kwfbl;/ 'gaMumifh raociftwGif; wnfNrJaew,f xifwmuawmh tJ'DÓPf\ qefYusifbuf twå'd|d omrnfw,f? oów'd|dawmh r[kwfbl;? trSefuawmh aoNyD;onfwdkifatmif rysufyJ wnf½Sdaew,f xif,if oów'd|dbJ? aoNyD;awmh bmrQr½SdawmhbJ aysmufuG,foGm;w,f xifw,f Oapä''d|dbJ? tJ'gudk udef;aorSwfxm;Mu&r,f/

'D Oapä'0g'udk bk&m;vufxufawmfu tZdwqdkwJh q&mBuD;ua[mw,f? ola[myHk twdkcsKyfuawmh vl[m aowJhtcg olYtavmif;udk ckwifay:wifNyD;awmh vlav;a,mufu xrf;aqmifNyD; oifcsdKif;ydkYMuw,f? tJ'DrSm

Page 28: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 16

rD;½SdKYvdkufwJhtcg jymjzpfoGm;w,f? bmrQr½Sdawmhbl;? olûyxm;wJh aumif;rIraumif;rI qdkwmawGa&m tukefvHk; aysmufoGm;w,f-vdkY a[mw,f/ 'Dt,ltwdkif;qdk,if raumif;rIudkvJ a½SmifbdkY rvdkbl;? udk,fhtusdK;jzpfr,fqdk,if bmrqdkvkyfEdkifw,f? tJ'DvdkvkyfzdkY&mvJ 'D0g'½Sifu wdkufwGef;w,f/ aemufNyD;awmh aumif;rIudkvJ ûybdkYrvdkawmhbl;? 'D0g'½Sifu tJ'Daumif;rIudkvJ rûybdkY udk,fhtcGifhta&; tqHk;½HI;rcHbdkYvJ nTefMum;w,f/ 'gaMumifh 'D Oapä't,lu awmh uHuH\tusdK; r½SdqdkwJh 'kp½dkufrdpäm'd|d xJrSm 0ifoGm;ygw,f/

taMumif;tusdK;od 0dyóemor®m'd|d

,ckajymcJhwJh oów'd|deJY Oapä''d|dudkawmh taMumif;tusdK;odwJh or®m'd|djzifh y,f&r,f? y#dpöorkyÜg'f taMumif;tusdK;qufoG,fjzpfyHkudk qifjcifNyD; odjrifwJhÓPfjzifhvJ y,fEdkifw,f? ypö,y&d*¾[ÓPfac:wJh 0dyóem or®m'd|djzifhvJ y,fEdkifw,f/ 'gaMumifh trSwf (3-*) aqmifyk'fu 'Dvdk qdkxm;w,f? ]]taMumif;tusdK;pyfvsuf rjywfjzpfysufaeonf[k odjrif oabmuswmu 0dyóemor®m'd|d}}wJh/ tJ'gudk qdkMu& r,f/

(3-*) taMumif; tusdK;pyfvsuf rjywfjzpfaeonf[k odjrifoabmuswmu 0dyóemor®m'd|d/ (qdk)

touf½SifaewJh twåaumifqdkwm raocif rsufarSmufumvrSmvJ r½Sdbl;? aoNyD;wJhaemufumvrSmvJ r½Sdbl;? 'gjzifh ½SdaewmubmvJ? bmu½SdaewmvJvdkYqdk,if taMumif;tusdK; qufpyfNyD;jzpfaewJh ½kyfemrf tpOfom½Sd w,f? t0dZÆmtp½Sdaom taMumif;w&m;awGaMumifh rjywfjzpfaewJh 0dnmPf emrf½kyftp ½Sdaom oabmw&m;rQom ½Sdw,f/ ,ckvlawG[m trsm;tm;jzifh opömav;yg; trSefw&m;udk trSeftwdkif; rodMubl;? twdkcsKyfajym&,if 'ku© opömudk trSeftwdkif; rodMubl;? 'ku©opömqdkwm jrifwdkif; Mum;wdkif; eHwdkif; pm;odwdkif; xdodwdkif; MuHodwdkif; xif½Sm;awGYae&wJh oabmw&m;awGbJ? tJ'gawG[m cPrpJ jzpfysufaevdkY rNrJbl;? rNrJwJhtwGuf ESpfoufzG,f tm;udk;zG,fr½SdwJh qif;&JawGbJ? ukd,fhtvdktwdkif; rjzpfwJhtwGuf tpdk;&wJhtwår[kwf tewåoabmw&m;awGbJ/ tJ'gawGudk trSeftwdkif;rodMubl;? NrJw,f csrf;omw,f aumif;w,f? igbJ olbJvdkY xifrSwfaeMuw,f? tJ'g[m t0dZÆmbJ/ tJ'Dvdk NrJw,f aumif;w,f igbJvdkYxifwJh t0dZÆmaMumifh tJ'DjrifMum; awGYod&wmawGudk om,m ESpfoufw,f? vdkcsifw,f? tJ'gu wPSmbJ/ om,mESpfoufwJhtwGuf pGJvrf;w,f? Oyg'gefbJ/ pGJvrf;wJhtwdkif; &atmif tm;xkwfûyvkyfw,f? uHESifh ocFg&awGbJ/ tJ'gawG[m t0dZÆm wPSmOyg'gef uH ocFg&qdkwJh taMumif; w&m;ig;yg;bJ? twdkcsKyftm;jzifhawmh ukodkvfuH tukodkvfuHqdkwJh ur®0#fawGbJ/

b0topfjzpfyHk

tJ'Dur®0#faMumifh b0a[mif;u aowJhtcgrSm 0dygu0#fqdkwJh tusdK;w&m;awG jzpfw,f/ jzpfyHkuawmh aocgeD;rSm rdrdûyxm;wJh ukodkvfuH tukodkvfuHaMumifh uH ur®edrdwf *wdedrdwfqdkwm xifay:vmw,f? ukd,fûycJh wJhtrIuH jyefay:vmw,f? tJ'DuHudkûypOfu tajctaetm½Hk (ur®edrdwf) vJ ay:vmw,f? tJ'DuHaMumifh jzpf&rnfh b0u tajctae (*wdedrdwf)vJ tdyfrufrufovdk ay:vmw,f? tJ'DoHk;yg;xJu wyg;yg;udk pGJvrf;&if; aooGm; w,f? aow,f qdkwm cPrpJ jzpfysufaewJh pdwftpOfxJrSm aemufqHk; pdwfuav; ysufoGm;wJhaemuf tJ'Dudk,fxJ rSm aemufxyf pdwftopfrjzpfvmawmhbJ &yfpJoGm;wJh oabmygbJ/ tJ'Dvdk &yfpJoGm;w,fqdkayrJh vHk;0&yfpJoGm;wm awmh r[kwfbl;? aocgeD;rSm pGJvrf;cJhwJh uH ur®edrdwf *wdedrdwfqdkwJh tm½Hkwckckudk tm½HkûyNyD; uHtm;avsmfpGm b0 topf XmetopfrSm pdwf0dnmOftopf jzpfjyefw,f? tJ'D 0dnmOfESifh wygwnf;bJ emrf½kyf tm,we zó a0'em qdkwJh tusdK;w&m;awGvJ jzpfay:Muw,f? tJ'g[m t0dZÆm tp½Sdaom taMumif;ig;yg; ur®0#fw&m;aMumifh 0dnmOf tp½Sdaom tusdK;0dygu 0#fw&m;awG jzpfay:yHkygbJ/ tJ'DjzpfyHktwdkif;bJ y#doaErSpí pkwdwdkifatmif taMumif; w&m;aMumifh tusdK;emrf½kyfw&m;awG rjywfjzpfoGm;w,f/ tJ'Dvdk jzpfaepOftwGif;rSm taumif;tqdk;cHpm;&wJJh a0'emaMumifh wPSmOyg'geftp½Sdaom taMumif;w&m;awG xyfjzpfjyefw,f? tJ'DtaMumif;w&m;awGaMumifh aemuf wb0ü 0dnmOftp½Sdaom tusdK;w&m;awG jzpf&jyefw,f/ 'DyHk'Denf;jzifh taMumif;aMumifhjzpfaewJh tusdK;w&m;rQ om½Sdw,f? 'Dvdk t0dZÆmponfESifhwuG uHtaMumif;aMumifh b0opf 0dnmOftp½Sdaom ½kyfemrfawGjzpfay:wmudkbJ ewfjynfa&mufoGm;w,f ewfjzpfoGm;w,f? i&Ja&mufoGm;w,f ponfjzifh ajym&w,f? trSefpifppf tm;jzifhawmh yk*¾dKvf owå0gtaumif txnfvdkuf ajymif;a½TUoGm;wm&,fvdkY r½Sdbl;? a½S;b0u uHtaMumif;aMumifh aemufb0ü ½kyfemrftopf jzpfoGm;jcif;rQom½Sdw,f? wb0twGif;rSmvJ a½S;a½S;pdwf paomtaMumif;aMumifh aemufaemufpdwfp aom tusdK;tqufqufjzpfoGm;wJh emrf½kyftpOfrQom½Sdw,f? tJ'Doabmudk ,ckvdk w&m;emNyD;awmhvJ odxm;&

Page 29: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 17

w,f? pmayusrf;*ef w&m; pmtkyfawGudk Munfh½INyD;awmhvJ odxm;&w,f? tJ'Dvdk odxm;wJholrSm ]]aoNyD;wJhaemuf bmrQr½Sdawmhbl;}} qdkwJh Oapä''d|dvJ rjzpfbl;? ]]aoNyD;awmhvJ wae&m&mrS ajymif;a½TYNyD; wnfNrJ wnf½Sdaew,f}} qdkwJh oów'd|dvJ rjzpfbl;? tJ'D 'd|d 2-yg;vHk;uif;w,f/

ypö,y&d*¾[ÓPfjzifh 'd|duif;yHk

'gayrJh okwr,ÓPftoduawmh odyfrcdkifNrJwwfbl;? bm0emr,ÓPftodurS ydkNyD;cdkifNrJw,f/'gaMumifh okwr,ÓPfavmufeJY tm;&raebJ 0dyóembm0emtvkyfudk tm;xkwf&w,f/ tm;xkwfawmh a½SYem;u ajymcJhwJh twdkif; emrfeJY½kyfudk ydkif;jcm;odNyD;wJhaemuf tJ'D emrf½kyf\taMumif;udkyg odvmw,f? odyHkuawmh vufajc ponf udk auG;qefYvIyf½Sm;wJhtcgrSm auG;qefY vIyf½Sm;vdkwJh pdwfudkyg ½IrSwfod&w,f? 'gaMumifh ]]auG;csifwJh pdwfaMumifh auG;½kyfjzpfw,f? qefYcsifwJhpdwfaMumifh qefY½kyfjzpfw,f? vIyf½Sm;csifwJh pdwfaMumifh vIyf½Sm;jzpfw,f? oGm;csifwJh pdwfaMumifh oGm;½kyfjzpfw,f? &yfcsifwJhpdwfaMumifh &yf½kyfjzpfw,f? xdkifcsifwJhpdwfaMumifh xdkif½kyfjzpfw,f}} ponfjzifh rawG;rq&bJ oabmusNyD; odvmw,f/ jrifw,f Mum;w,f ponfjzifh rSwfwJhtcgawGrSmvJ ]]rsufpd½SdvdkY jrifw,f? tqif;½SdvdkY jrifw,f? ESvHk;oGif;rdvdkY jrifw,f? em;½SdvdkY Mum;w,f? tod½SdvdkY Mum;w,f? ESvHk;oGif;rdvdkY Mum;w,f}} ponfjzifh ½kyfemrftaMumif;aMumifh jrifodrI Mum;odrIpaom tusdK;jzpfay:vmyHkudk oabmusNyD; odvmw,f/ aemufNyD;awmh ]]a½S;a½S;pdwf½SdvdkY aemufaemufpdwf jzpf&w,f}} qdkwmudkvJ udk,fydkifÓPfjzifh odvmw,f? ]]rSwfod p&m tm½Hk½SdvdkY rSwfodrI jzpf&w,f}} qdkwmudkvJ odvmw,f/ tJ'Dvdk odvmwJhtwGuf ]]pdwfawG[m wpdwfcsif; topftopf jzpfysufaew,f}} qdkwmudkvJ oabmaygufvmw,f/ 'gaMumifh ]]aow,fqdkwmvJ ,ck rSwfod&wJh pdwfuav;wck ysufoGm;wmrsdK;bJ? yk*¾dKvf owå0g taumifvdkuf aoysufoGm;wm r[kwfbl;}}vdkYvJ odw,f/ ]]b0topf jzpfw,fqdkwmvJ ,ck rSwfod&wJhpdwfuav;wck jzpfay:vmwmrsdK;bJ? yk*¾dKvf owå0gtaumifvdkuf ajymif;a½TUvmwm jzpfay:vmwm r[kwfbl;}}vdkYvJ odw,f/ 'gaMumifh ]]b0topf jzpfw,f}} qdkwm[m a½S;uH aMumifh aocgeD;u pGJvrf;cJhwJhtm½Hkudk tm½HkûyNyD; pdwftopfuav;jzpfay:vmwmbJ-vdkY taMumif;aMumifh tusdK; jzpfyHkudk udk,fydkifÓPfjzifh oabmaygufNyD;odw,f/ 'DvdkÓPfjzpfyHkudk wcsdKUa,m*DawGu pmrwwfyJeJY ½Sif;½Sif;vif; vif; ajymwwfygw,f/

,ckajymcJhwJhtwdkif; taMumif;tusdK;qufpyfNyD; ½kyfemrfrQom rjywfjzpfaew,fqdkwmudk odwJhtwGuf ]]aoNyD;awmhvJ twåaumif wnfNrJwnf½Sdaew,f}} qdkwJh oów'd|dvJ uif;uGmoGm;w,f? ]]aoNyD;,if bmrQr½Sd awmhbl;}} qdkwJh Oapä''d|dvJ uif;uGmoGm;w,f/ aemufNyD;awmh ]]bk&m;ocifu zefqif;vdkY jzpfw,f/ olYtvdkvdk jzpf w,f}} qdkwJh t,lrSm;awGvJ uif;uGmoGm;w,f/ tJ'DrSm ]]zefqif;vdkY jzpfw,f}} qdkwmu 0dor a[wku'd|d ac:w,f? olu oów'd|dxJrSm twGif;0ifw,f/ ]]olYtvdkvdk jzpfw,f}} qdkwmu ta[wku'd|d ac:w,f? olu 'kp½dkufrdpäm'd|dxJrSm twGif;0ifw,f/ taMumif;tusdK;udk ydkif;jcm;odwJh ypö,y&d*¾[ÓPf[m tJ'D 'd|d 4-rsdK;\ qefYusifbuf jzpfw,f? 'gaMumifh 'Dae&mrSm (3-*) trSwfjzifh tJ'D ypö,y&d*¾[ÓPf or®m'd|dudk jyxm;w,f? tJ'g udk xyfqdkMu&OD;r,f/

(3-*) taMumif;tusdK;pyfvsuf rjywfjzpfaeonf[k odjrifoabmuswmu 0dyóem or®m'd|d/ (qdk)

or®oeÓPfponf jzpfyHk

ckwifu (2-c) trSwfjzifh jycJhwJh or®m'd|du emr½lyy&dapä'ÓPfbJ/ ,ck (3 *) trSwfjzifhjywJh or®m'd|d u ypö,y&d*¾[ÓPfbJ? 'D 2-ck[m 0dyóem\ tajccH ÓPfawGbJ/ 'gaMumifh olwdkYudkvJ 0dyóemor®m'd|dvdkY 'DrSm azmfjyxm;w,f/ tJ'Duaemuf qufNyD; ½IrSwfae,if 'Gg& 6-yg;u xif½Sm; ay:vmorQ ½kyfemrfawGudk tedpö-rNrJbl;vdkYvJ udk,fydkifÓPfjzifhodw,f? 'ku©-qif;&JvdkYvJ odw,f? tewå-twå t[kwf-oabmw&m;rQvdkYvJ odw,f/ bmaMumifh tJ'DvdkodovJqdk,if ½IrSwfae&if; ay:vmNyD;awmh aysmufysufoGm;wmudk xif½Sm;awGY&vdkYygbJ? awGYyHkodyHkuawmh-azmif;w,f ydefw,f xdkifw,f xdw,f ponfjzifh ½IrSwfae&if; pdwful; BuHpnfrI jzpfay:vm,if tJ'gudk pdwful;w,f BuHw,f ponfjzifh rSwf&w,f? tJ'Dvdk rSwfvdkufawmh tJ'D pdwful;u aysmufoGm;w,f? tJ'D awmh tpur½SdbJeJY tJ'D pdwful;topf jzpfay:vmwmudkvJ awGU&w,f? aysmufoGm;wmudkvJ awGU&w,f? 'gaMumifh tJ'Dpdwfudk rNrJbl;vdkY od&w,f? tJ'gvdkvJ a½S;ua&m aemifa&m pdwful;[lorQudk rNrJbl;vdkY oabmusNyD; oHk;oyf qifjcifw,f? tJ'g or®oeÓPfbJ/

Page 30: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 18

azmif;w,f ydefw,f ponfjzifh ½IrSwfae&if; wae&m&mu anmif;rI ylrI emusifrI ,m;,HrIpaom 'ku© a0'emwckck xif½Sm;ay:vm,if tJ'gudk pl;pdkufNyD; anmif;w,f anmif;w,f? ylw,f ylw,f ponfjzifh rSwf&w,f? tJ'Dvdk rSwfae&if; tJ'D rcHomrI 'ku©a0'emu wjznf;jznf;csif; ao;ao;arS;arS;NyD; aysmufoGm;w,f? tJ'Dawmh 'ku©a0'em[m tpur½SdygbJeJY topfjzpfay:vmwmudkvJ awGY&w,f? aysmufoGm;wmudkvJ awGU&w,f? 'gaMumifh tJ'D'ku©a0'emudk rNrJbl;vdkYod&w,f/ tJ'Da0'emvdkbJ a½S;ua&maemifa&m a0'em[lorQudk rNrJbl;vdkY oabmus NyD; oHk;oyfqifjcifw,f? tJ'gvJ or®oeÓPfbJ/

vdkcsifrI pdwfqdk;rI ESvHk;romrI paom tjcm; emrfw&m;awG jzpfay:vm,ifvJ tJ'gawGudk vdkufrSwf&w,f? vdkufrSwf&if; aysmufaysmufoGm;wmudk awGY&w,f? 'gaMumifh tJ'gawGudkvJ rNrJbl;vdkY oHk;oyfqifjcifw,f? or®oe ÓPfbJ/

auG;wm qefYwm ajc<uwm vSrf;wm cswm vIyf½Sm;ûyjyifwmawGudkvJ vdkufrSwf,if olYtcdkuftwefYESifhol aysmufysufoGm;wmudk awGY&w,f? 'gaMumifh tJ'gawGudkvJ rNrJbl;vdkY oHk;oyfqifjcifw,f/ xdkYtwlbJ azmif;w,f ydefw,fponfjzifh rSwfae&mrSmvJ azmif;&mu ydef&mra&muf? ydef&mu xdkifw,frSwf&m ra&muf? xdkifw,frSwf&mu xdw,frSwf&mra&muf? olYtcdkuftwefYESifhol aysmufaysmufoGm;wmudk awGU&w,f? 'gaMumifh tJ'gawGudkvJ oHk;oyf qifjcifw,f? or®oeÓPfbJ/

rNrJbl;vdkY odNyD;awmh ESpfoufom,mbG,f tm;udk;bG,f r[kwfwJh qif;&JawGbJvdkYvJ oHk;oyfqifjcifw,f? or®oeÓPfbJ/ udk,fhtvdktwdkif;rjzpfyJ olYoabmtwdkif; oljzpfysufaewJh w&m;awGbJvdkYvJ oHk;oyfqifjcif w,f/ or®oeÓPfbJ/ ,ckajymcJhwJhtwdkif; odjrifoabmusNyD; oHk;oyfqifjcifwm[m 0dyóemÓPfxJrSm tpqHk; jzpfwJh or®oeÓPfbJ/ tJ'gudk trSwf (3-C) aqmifyk'fjzifh jyxm;w,f/ ]]jzpfay:NyD;aemuf uG,faysmufoGm;wm udkawGU&í rNrJqif;&J tpdk;r&-tewå[k odjrifoabmuswmuvJ 0dyóemor®m'd|d}} wJh/ tJ'D aqmifyk'fudk qdkMu& r,f/

(3-C) jzpfay:NyD;aemuf uG,faysmufoGm;wmudk awGU&í rNrJ qif;&Jtpdk;r&-tewå[k odjrifoabmuswm uvJ 0dyóemor®m'd|d/ (qdk)

,ckajymcJhwmu 0dyóemÓPf (10) yg;xJrSm tpqHk; or®oeÓPfbJ ½Sdygao;w,f? 'D aqmifyk'fu awmh aemufqHk; tEkavmrÓPftxd oufqdkifygw,f/ 'gaMumifh qifjcifoHk;oyfraeawmhbJ ay:vmorQudk ½IrSwf ½Hkom ½IrSwfaewJhtcgrSm todÓPfu vsifjrefvmw,f? jzpfNyD;,ifaysmuf? jzpfNyD;,ifaysmufeJY csufjcif; csufjcif;bJ aysmufaysmufoGm;wmudkcsnf; awGUae&w,f/ tJ'DtcgrSm tedpö 'ku© tewåoabmawG omNyD; xif½Sm;vmw,f? tJ'Dvdk tvsiftjref jzpfysufaewmudk odjrifwmu O',AÁ,ÓPfbJ? tJ'DvdktcgrS ½IrSwfvdkYuvJaumif;? ta&mif tvif;awGuvJay:vdkY yDwdaomreóawGeJY tvGeftuJ aysmf½Tifaewwfw,f? tJ'D yDwdaomreóawG ta&mif tvif;awGudk ½IrSwfNyD;y,f&w,f/ tJ'gawGudk vGefajrmufoGm;wJhtcg rSwfod&wJhtm½HkawGrSm ay:rIrxif½Sm;bJ tqHk;aysmufuG,frIom xif½Sm;ay:aew,f? 'gaMumifh aysmufaysmufoGm;rS rSwfod&w,fvdkY a,m*Duxifwwfw,f? tysufjrefwJh oabmudk xif½Sm;odvmwmygbJ/

tJ'Dvdk tysufudkcsnf;awGU&wmu b*FÓPfbJ? tJ'DÓPf tcdkuftwefYrSm ykHoP²mefedrdwfawG rxifawmh bl;? wae&mu wae&mra&mufyJ tvsiftjref aysmufaysmufoGm;wmudkcsnf; awGY&w,f/ yHkpHxkwfjy&vQif auG; w,f auG;w,fvdkY rSwf&mrSm vufajcyHkoP²mefudk rawGY&bl;? wae&mu wae&mra&mufyJ wa½GUcsif; aysmuf aysmufoGm;wmudkom awGU&w,f? aemufNyD;awmh rSwfodwJhpdwfvJ wygwnf; aysmufaysmufoGm; w,fvdkY od&w,f? a½GYwmvJaysmuf odwmvJaysmuf? a½GUwmvJaysmuf odwmvJaysmufeJY twGJvdkuf twGJvdkuf aysmufaysmufoGm;wmudk csnf; awGYae&w,f/ qefYw,f <uw,f vSrf;w,f csw,f azmif;w,f ydefw,f xdkifw,f xdw,f ponfjzifh rSwf&mawGrSmvJenf;wlbJ rSwfp&ma&m rSwfodwma&m twGJvdkuftwGJvdkuf w&dyf&dyfeJY aysmufaysmufoGm;wmudkcsnf; awGU&w,f/ 'Dawmh tedpö 'ku© tewåoabmawG omNyD; xif½Sm;vmwmaygh/

tJ'D b*FÓPfu &ifhoefwJhtcg b,ÓPfponfawG jzpfvmw,f? tJ'Db,ÓPfponfawG jzpfwJhtcgrSm vJ tysufudkjrifNyD; tedpö 'ku© tewå oabmawG omNyD; xif½Sm;vmw,f/ tJ'DtxJrSm ocFg½kayu©mÓPfqdkwm tvGefEl;nHhodrfarGUNyD; tvGefaumif;ygw,f? taumif;tqdk;tm½HkawGudk rcspfrrkef;bJ tnDtrQ vspfvsL½IaeEdkif w,f? wem&D ESpfem&D oHk;em&D ponfjzifh MumjrifhpGmvJ worwfwnf; ½IaeEdkifw,f/ tJ'D ocFg½kayu©mÓPfu

Page 31: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 19

&ifhoeftm;jynfhwJhtcg txl;vsufjrefwJh 0k|me*grdeD0dyóemqdkwm jzpfw,f? tJ'D 0k|me*grdeD0dyóem&JU tqHk;ydkif; ÓPfudk tEkavmrÓPfac:w,f? tJ'D tEkavmr ÓPfuvJ tedpö 'ku© tewå tjcif;t&moHk;yg;xJu wyg;yg;udk odjrifNyD;jzpfwmbJ? 'DÓPfuawmh aemufqHk; 0dyóemor®m'd|dbJ/ trSwf (3-C) aqmifyk'fu 'DtEkavmurÓPf xdatmif &nf½G,fNyD; jyxm;w,f/ tJ'Daqmifyk'fudk qdkvdkufMuOD;pdkY/

(3-C) jzpfay:NyD;aemuf uG,faysmufoGm;wmudkawGU&í rNrJ qif;&J tpdk;r&-tewå[k odjrif oabmuswmuvJ 0dyóemor®m'd|d/

r*fÓPfjzpfyHk

,ckajymcJhwJh tEkavmrÓPfqdkwm ½IrSwfNyD;odwJhÓPfxJrSm aemufqHk;bJ? tJ'DtodÓPf qHk;onfESifh wûydifeuf ½kyfemrfocFg&csKyfNidrf;wJh edAÁmeftm½HkxJusa&mufNyD; rsufarSmufawGYjrifoGm;w,f? tJ'Dvdk edAÁmefudk awGYjrif wm[m a*gMwblÓPfeJY r*fÓPf zdkvfÓPfbJ/ tJ'D oHk;yg;xJrSm r*fÓPf qdkwm r*¾or®m'd|dbJ? tJ'Dr*¾or®m'd|djzifh awGYyHk odjrifyHkudk trSwf (3-i) aqmifyk'fjzifh jyxm;w,f/ tJ'gudk qdkMu&r,f/

(3-i) jzpfysuforQ ½kyfemrfocFg& vHk;0csKyfNidrf;wJhoabmudk awGY&í opöm av;wef trSefw&m;udk odjrifwmu r*¾or®m'd|d/ (qdk)

tJ'Daqmifyk'fxJrSm ]]jzpfysuforQ ½kyfemrfocFg& vHk;0csKyfNidrf;wJhoabmudk awGY&í}} qdkwJh pum;&yfjzifh edAÁmefrsufarSmufawGUyHkudkjyw,f? 0dyóemÓPfjzpfcdkufuqdk,if ay:NyD;aysmuf ay:NyD;aysmufeJY aysmufaysmufoGm; wJh ½kyfemrfw&m;awGudkcsnf; awGYae&w,f? tEkavmrÓPfvdkYac:wJh aemufqHk;toduav; NyD;qHk;oGm;wJhtcgus awmh jzpfysufwJh ½kyfemrfawG wpHkwckrQ ray:vmawmhbl;? tJ'D½kyfemrf ocFg&awG vHk;0r½SdbJ csKyfNidrf;wJhoabmxJ udk usa&mufoGm;ovdkjzpfNyD; awGU&w,f? tJ'g[m tNidrf;"mwf edAÁmefudk rsufarSmufawGUjrifwmygbJ/ 'guawmh udk,fwdkifawGYbl;rS aumif;aumif;oabmaygufEdkifr,f? rawGYbl;ao;wJh yk*¾dKvfawGuawmh rSef;qNyD;awmhom Munfh Muayawmh/

opömav;csuf wNydKifeufjrifyHk

edAÁmefjrif,if opömav;yg;udkvJ jrifw,f? tJ'gu b,fvdkvJqdk,if jzpfysufwJh ½kyfemrfocFg&awG vHk;0r½Sd bJ csKufNidrf;wJhoabmudk awGY&awmh tcsrf;omqHk; taumif;qHk; tNidrf;"mwfyJvdkY od&w,f? tJ'Dawmh tJ'D tNidrf; "mwfESifhEdIif;pmNyD;awmh rjywfjzpfysufaewmawGudk qif;&JawGbJvdkYvJod&w,f? tJ'Dvdkod&wJhtwGuf tJ'Dvdkjzpfysuf aewJh jrifrIMum;rI ponfawGrSm ESpfoufvdkcsifwJh ork',wPSmvJ uif;wefoavmuf uif;oGm;w,f? uif;wef oavmufqdkwmu aomwmywådr*fjzifh tyg,fusavmufatmif tm;BuD;wJh wPSmuif;w,f? ou'g*grdr*fjzifh Murf;wrf;wJh umrwPSmuif;w,f? tem*grdr*fjzifh odrfarGUwJhumrwPSm uif;w,f? t&[wår*fjzifh ½ly t½ly wPSmuif;w,f? tJ'Dvdk uif;wefoavmufuif;wmudk qdkvdkygw,f? tJ'D ork',wPSmuif;wmudk (y[membd or,) y,faomtm;jzifh odw,fvdkYqdkygw,f/ edAÁmefudk rsufarSmufawGUwJhoabmudk r*¾opömbJ? tJ'D r*¾opömu vJ rdrdoEÅmefrSm jzpfay:oGm;wJhtwGuf (bm0embdor,) jzpfyGg;apaomtm;jzifh odw,fvdkYbJqdk&ygw,f?twdkcsKyf tm;jzifhajym&,if edAÁmefqdkwJh eda&m"opömudk odjrifvdkufwmeJY usefwJhopömoHk;yg;udkvJ odjrifjcif;udpö NyD;oGm; w,fvdkY qdkvdkygw,f? tJ'Dvdk odjrifyHkudk&nfNyD;awmh (opömav;csuf? wûydifeuf? odcsuf b,fodkYenf;/edAÁmefjrifum? <uif;opöm? rSefpGmodrINyD;/) vdkY tar;tajzaqmifyk'f 2-ck pDxm;w,f? tJ'g[m eda&ma" tm&r®Pawm? wDok udpöawm-qdkwJh t|uxmESifh tnDygbJ/ ÓPfpOfw&m;xJrSm a[maeus aqmifyk'fvJ jzpfw,f/ 'gaMumifh wcsdKY a,m*Da[mif;awGuawmh EIwfwuf&aeMuygvdrfhr,f/ tJ'Dvdk eda&m"opöm qdkwJh edAÁmefudk rsufarSmufawGUNyD; usefwJh 'ku©opöm ork',opöm r*¾opömwdkYudk odjcif;udpöNyD;aomtm;jzifh odjrifwmudkbJ opömav;yg;wûydifeuf odjrifw,f vdkY qdkvdkygw,f/ tJ'Dvdk odyHkudk aqmifyk'fxJrSm ]]opömav;wef trSefw&m;udk odjrifwmu r*¾or®m'd|d}} vdkY qdkxm;w,f/ tJ'Daqmifyk'fudk wacgufxyfqdk vdkufMuOD;/

(3-i) jzpfysuforQ ½kyfemrfocFg& vHk;0csKyfNidrf;wJhoabmudk awGU&í opöm av;wef trSefw&m;udk odjrifwmu r*¾or®m'd|d/ (qdk)

Page 32: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 20

yGg;ap&rnfh r*¾ifoHk;qifh

,ckajymvmcJhwJh or®m'd|d[m tqifhtm;jzifh oHk;qifh½Sdw,f? rlvtajccH or®m'd|dr*¾ifuwqifh? t&d,mr*f \ a½SUoGm; ykAÁbm* 0dyóem or®m'd|dr*¾ifu wqifh? t&d, or®m'd|dr*¾ifu wqifh 'Dvdk oHk;qifh½Sdw,f? aemuf qufa[m&rnfh or®mouFyÜr*¾if ponfawGrSmvJ 'Dor®m'd|dESifh yl;wGJNyD; oHk;qifhpD ½SdwmbJ/ tJ'Dr*¾ifoHk;qifhudk tpOftwdkif; jynfhpHkatmif yGg;apvdkY½Sd,if edAÁmefudk a&mufw,f/ tJ'gudk 'DrSm-

(1) rlvç ykAÁ? t&d,? oHk;0 r*¾ifjrwf/ (2) jzpfyGg;apvQif? þr*¾if? ajy;0if edAÁmef"mwf-vdkY aqmifyk'fay;xm;w,f/ tJ'gudk qdkMu&r,f/

(1) rlvç ykAÁ? t&d,? oHk;0 r*¾ifjrwf/ (qdk) (2) jzpfyGg;apvQif? þr*¾if? ajy;0if edAÁmef"mwf/ (qdk)

r*¾if½Spfyg;[m (1) rlvr*¾if? (2) ykAÁbm*r*¾if? (3) t&d,r*¾if-vdkY 'Dvdk oHk;qifhpD ½Sdw,f/ tJ'D½Spfyg;xJu or®m'd|d zr*¾ifwyg;udk ½Sif;ajymvdkuf,if oleJYwGJbufjzpfwJh or®mouFyÜpaom r*¾ifckepfyg;udkvJ odEdkifyg w,f/ 'gaMumifh or®m'd|dr*¾ifudkbJ ½Sif;jyr,f/ 'DrSmjycJhwJh trSwf (1-c) t& (uHESifh uH\tusdK; ½Sdonf [k t,lrSefwmu okp½dkufor®m'd|d) qdkwJh ur®óuwmor®m'd|d[m rlvr*¾ifygbJ/ 'D ur®óuwm, or®m'd|du tajccHjzpfwJh twGuf tvGefta&;BuD;ygw,f/ a½S;uvJ ajymcJhygNyD? uH uH\tusdK;½Sdw,fvdkY r,HkMunf,if tukodkvfudkvJ ra½Smifbl;? 'ge oDvpaom ukodkvfudkvJ ûybdkYcJ,Of;ygvdrfhr,f? rvTJra½SmifomvdkY ay;urf;awmifrS ÓP0dyÜ,kwf ukodkvftnHhpm;avmufom jzpfr,f? 'Dawmh tJ'Dvdkvl[m tyg,fusbdkYuomrsm;NyD; ok*wda&mufzdkY&m r½Sdoavmuf jzpfaevdrfhr,f? r*fzdkvfedAÁmefa&mufzdkYuawmh a0;a&mhbJ/ uHuH\tusdK;½Sdw,fvdkY ,HkMunfwJholrSmawmh tukodkvfudk vJ Munfa½Smifw,f? 'ge oDv paomukodkvfudkvJ wwfEdkiforQ ûyvkyfw,f? w&m;emw,f? bm0emudkvJ tm;xkwfw,f/ 'gaMumifh w&m;xl;udkr&awmifrS ok*wdudka&mufNyD; b0aygif;rsm;pGm csrf;omoGm;Edkifw,f/ 0dyóembm0em tvkyfudkvkyfNyD; ykAÁbm*r*¾ifac:wJh 0dyóemr*¾ifudkvJ yGg;apEdkifw,f/ tJ'D0dyóemr*¾ifudk 'DrSm trSwf (2-c) trSwf (3-*-C) aqmifyk'frsm;jzifh jyxm;w,f/ tJ'Dvdk jyxm;wJhtwdkif; ykAÁbm*0dyóemr*¾if jzpfwJh 0dyóemor®m'd|dudk tEkavmrÓPftxd tjynfhtpHkyGg;apvQif r*¾or®m'd|dac:wJh t&d,r*¾ifjzpfNyD; edAÁmefudk rsufarSmufawGYjrifoGm;awmhwmbJ/ 'gaMumifh ]]jzpfyGg;apvQif þr*¾if? ajy;0if edAÁmef"mwf}} vdkY qdkxm;ygw,f/ tJ'Dvdk ur®óuwmor®m'd|d 0dyóemor®m'd|d t&d,or®m'd|dwdkYudk tpOftwdkif;yGg; apaomtm;jzifh 'kp½dkufrdpäm'd|d twå'd|d ouúm,'d|d oów'd|d Oapä''d|d ta[wku'd|d 0dora[wku 'd|dwdkYudky,fbdkY&m jrwfpGmbk&m;u 'Dokwf rSm-

ya&? wyg;aomyk*¾dKvfwdkYonf/ rdpäm'd|d? rSm;aomt,l½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®m'd|D? uHuH\tusdK;½Sdonf[k odaomÓPfç ½kyfemrfoabmw&m;rQom ½Sdonf[k odaom ÓPfç tedpö 'ku© tewåoabmrQ[k odaomÓPfç edAÁmefudk rsufarSmufawGUjrifaom ÓPf-[laom t,lrSef tjrif rSef ½Sdukefonf/ b0dórmwd? jzpfukeftHh[lí/ oav’acg? udavom acgif;yg;apaom tusihfudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh a[mxm;ygw,f/

tJ'D Mo0g'w&m;awmfESifhtnD t"d|mefaqmifyk'fudk qdkMuOD;pdkY/

olrsm;awGu uH uH\tusdK; r½Sdponfjzifh t,lrSm;Murnfhae&mrSm igwdkYuawmh uHuH\tusdK; ½Sdonf ponfjzifh t,lrSefaprnf/ (0dyóem tvkyf tm;rxkwfEdkifao;wJholawGu uH uH\tusdK;½Sdonf qdkwJh 'Dt,lrSef or®m'd|deJYawmh jynfhpHkatmif txl;*½kpdkufMu&r,f? rdrdwdkYtwGufom r[kwfao;bl;? rdrdwdkY\ om;orD;uav;rsm; twGufvJ 'Dor®m'd|d t,lrSefESifhjynfhpHkatmif oifMum;ay;&r,f? 'Dt,lrSefrSr½Sd,if rd½dk;zvmtm;jzifh Ak'omoem0if vdkYqdk&aomfvJ Ak'omoem0iftppfrjzpfyJ ½Sdaevdrfhr,f? aemufNyD;awmh rdbawGu bk&m;½Sdcdk;jcif; oDvaqmufwnf jcif; a&pufcsay;vSLjcif;tp½SdwJh ukodkvftrIawGudk ûyaewJhtcgrSm uHuH\tusdK;udk r,HkMunfwJh om;orD;awGu &,fp&mvdkvdk atmufarhNyD; olwdkYrSm tukodkvfawG yGg;aewwfw,f? aemufNyD;awmh BuD;vmwJhtcgrSm tdrfaxmifrI paom taMumif;wckckaMumifh tjcm;bmom0ifvJ jzpfoGm;wwfw,f? bmomrJhqdkwJh ew¬dubmom0ifvJ jzpfoGm; wwfw,f? 'gaMumifh rdrdwdkY\om;orD;rsm;udk i,fi,fuwnf;u 'Dor®m'd|dt,lrSefESifh jynfhpHkatmif oifMum;ay;

Page 33: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 21

xm;Mu&r,f/ pGrf;Edkifao;,ifawmh 0dyóemor®m'd|d t&d,r*for®m'd|drsm;ESifh jynfhpHkatmifvJ tm;xkwfapMu& r,f/ uJ-qufqdkMu/)

olrsm;awGu uH uH\tusdK; r½Sdponfjzifh t,lrSm;Murnfhae&mrSm igwdkYuawmh uH uH\tusdK; ½Sdonfponfjzifh t,lrSefaprnf? udavomyg;apwJh tusifhudk usifhrnf? 'Dvdk pdwfrsdK;udk jzpfaprnf? rdpäm'd|d t,lrSm;vrf;rSm;udk or®m'd|d t,lrSef vrf;rSefjzifh a½SmifvTJrnf? or®m'd|djzifh tqifhtwef;wufrnf? rdpäm'd|d udavomrD;udk or®m'd|d a&pifjzifh Nidrf;owfrnf/

tJ'D t"d|mefaqmifyk'ftwdkif; usifhoHk;Mu½HkygbJ? ,ckw&m;em y&dowfawGrSm uHuH\tusdK;½Sdw,fqdkwJh or®m'd|duawmh jynfhpHkNyD;jzpfaeygNyD? tJ'D or®m'd|d cdkufNrJonfxuf cdkifNrJatmif tm;xkwfzdkYavmufom vdkygw,f/ 0dyóemÓPf rjzpfbl;ao;wJholawGu 0dyóemtvkyfudk tm;xkwfMu&r,f? tm;xkwfqJ yk*¾dKvf tm;xkwfbl;wJh yk*¾dKvfawGuawmh ra&mufao;wJh txuftxufÓPfawGa&mufatmif tm;xkwf oGm;MubdkY ygbJ/ O',AÁ,ÓPf udkra&mufao;,if tJ'DÓPfa&mufatmif tm;xkwf&r,f/ tJ'DÓPfa&muf,if rawGUbl;ao;wJh w&m;t&omawG udk cHpm;&w,f? tifrwefvJ 0rf;ajrmuf0rf;om&w,f? r*fzdkvfÓPfa&mufatmif tm;xkwfzdkYvJ taxmuftyHh aumif;aumif;BuD; &oGm;w,f? ocFg½kayu©mÓPfudk ra&mufbl;ao;,if tJ'DÓPfudk a&mufatmif tm;xkwf&r,f? tJ'DÓPfuawmh tvGefodrfarGUEl;nHhygw,f? ½IrSwfae&wmvJ tvGefoufomw,f? olY[mol tvdkvdk ododoGm;ae ovdkbJ jzpfaeygw,f? tm½Hkaumif;awGudk awGU&vdkYvJ ESpfoufom,mjcif; 0rf;omjcif; r½Sdbl;? tm½Hkqdk;awGudk awGU&vdkYvJ pdwfESvHk;romjcif;r½Sdbl;? od½Hkod½HkrQ vspfvsL½IoGm;Edkifw,f? qV*Fkayu©mac:wJh &[EÅm\*kPfESifh tJ'D tcdkufrSm jynfhpHkaew,f? udk,fh[mudk,fvJ tm;&p&m odyfaumif;w,f? olrsm;u odr,fqdk,ifvJ Munfñdkp&m odyf aumif;wmbJ/

tJ'D ocFg½kayu©mÓPfu &ifhoeftm;jynfh,ifawmh edAÁmefudk rsufarSmufawGUjrifwJh r*¾or®m'd|djzpfawmhwm bJ/ tJ'D r*fopöm'd|djzpf,ifawmh rdpäm'd|d[lorQawG[m tukefvHk;uif;aysmufoGm;awmhwmbJ? atmufxpfqHk; tm;jzifhawmh tJ'D aomwmywådr*f or®m'd|dESifh jynfhpHkatmif tm;xkwfMunfhbdkYygbJ/ wwfEdkifao;,ifawmh ou'g *grdr*f tem*grdrd*f t&[wår*fqdkwJh txuftxufr*for®m'd|dawGeJYvJ jynfhpHkatmif tm;xkwfMubdkYygbJ/ tJ'D txufr*f or®m'd|dawGuawmh atmufr*frsm;jzifh ry,fEdkifwJh tod®rmeqdkwJh 'd|drmeukd y,fw,f/ to®drmeqdkwm igwwfw,f igjrifw,fponfjzifh wu,f½SdwJh*kPfudk taMumif;ûyNyD;jzpfwJh rmeygbJ? olu wu,f[kwfrSefwJh*kPf udk taMumif;ûyNyD;jzpfwJhtwGuf olYudk ,mxm0rmevdkY ac:w,f? tJ'Drmeudk t&[wår*furS t<uif;rJhy,fEdkifw,f/ 'gaMumifh 'd|dESifhwlwJh tJ'Drmeudk y,fEdkifatmiftm;xkwfwmvJ 'Dor®m'd|djzifh rdpäm'd|dudk y,fEdkifatmif tm;xkwfwm xJrSm twGif;0ifygw,f/ tJ'Dvdk twGif;0ifwJhtwGuf tJ'D'd|drmeudk t&[wår*for®m'd|djzifh y,fEdkifatmifvJ tm;xkwfMubdkYygbJ/

tcsdefu ukefoGm;ygNyD? 'DuaeY trQa0NyD; w&m;odrf;MupdkY/

trQa0 w&m;odrf; ed*Hk;csKyf

,aeYtzdkYü uGsEfkyfwdkY ûypkyGg;rsm; tm;xkwftyfaom 'geukodkvf oDvukodkvf bm0emukodkvf a0,sm0pö ukodkvf w&m;a[m&aomukodkvf w&m;em&aomukodkvf tp½Sdaom þaumif;rItaygif;\ tzdkYbm*udk trdtb wdkYtm; trQay;a0ygukef\? q&morm;wdkYtm; trQay;a0ygukef\ taqGtrsdK;wdkYtm; trQay;a0ygukef\? þ t&yfüa&muf½Sdaeaom vly&dowf ewfy&dowftaygif;tm; trQay;a0ygukef\? tvHk;pHkaom owå0gtaygif;wdkY tm; trQay;a0ygukef\? tvHk;pHkaom owå0gtaygif;wdkYonf trQ&Muí udk,fpdwfESpfjzm csrf;omMuygapukef ownf;/

trQ trQ trQ ,lawmfrlMuygukefavmh/

om"k.... om"k..... om"k...../

oav’cokwfw&m;awmf owårydkif; þwGif NyD;\/

Page 34: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 22

oav’cokwfw&m;awmfBuD;

t|rydkif;

1332-ckESpf? oDwif;uRwfvqkwf (8) &ufaeYa[monf/

w&m;tEkoaE¨

oDwif;uRwfvjynfhaeYu oav’cokwfw&m;awmfxJrS rdpäwåq,fyg;udk pNyD;a[mcJhw,f? rdpäm'd|dwyg;om NyD;cJhw,f? rdpämouFyÜ tp½Sdaom rdpäwåw&m; 9-yg;usefaeao;w,f? tJ'D 9-yg;udk 'DuaeY NyD;atmifa[m&r,f/ vqkwf (8) &uf[m bkef;BuD;a[maeus&ufr[kwfygbl;? 'gayrJh vqkwf 12-&ufrSm rEÅav;udk oGm;bdkY&m½Sdae w,f? tJ'DrSm wvausmfausmfavmufMumr,f? 'gaMumifh wefaqmifrkef;vjynfhaeYvJ 'Dw&m;udk qufa[mEdkifrSm r[kwfbl;? tJ'Dawmh 'Dw&m;udk Mum;em&wJholawGrSm tqufa0;oGm;vdrfhr,f? tJ'Dvdk tqufra0;&atmifvdkY 'Du aeY qufNyD;a[mwmygbJ/ ,ck rdpämouFyÜu pNyD; a[m&r,f/

12/ rdpämouFyÜ-rSm;pGmBuHjcif;

ya& rdpämouFyÜg b0dóEÅd? r,arw¬ or®mouFyÜg b0dóm-rmwd oav’acg u&PDa,m/

ya&? wyg;aomyk*¾dKvfwdkYonf/ rdpämouFyÜg? rSm;aomtBuH½SdMuukefonf/ b0dóEÅd? jzpfukef vwHh/ {wå? þt&mü/ r,H? igwdkYonf/ or®mouFyÜg? rSefaomtBuH½SdMuukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\/

tusOf;csKyfacgif;pOfrSm rdpämouFyÜ-rSm;pGmBuHjcif;-vdkY jyxm;w,f? rSm;aomtBuHqdkwmeJY twlwlygbJ/ tJ'D rSm;aomtBuHqdkwmu bmawGvJqdk,if umr0dwuf Asmyg'0dwuf 0d[ðom0dwufqdkwJh BuHpnfrIawGygbJ/ tJ'DrSm umr0dwufqdkwm vdkcsifESpfoufp&mawGudk BuHpnfaewmygbJ? Asmyg'0dwuf qdkwm olwyg; udk aoaMuysufpD;ap bdkY BuHpnfaewmygbJ? 0d[ðom0dwufqdkwm olwyg;udk n§Of;qJbkdY BuHpnfaewmygbJ/ 'gaMumifh (u) trSwfjy aqmifyk'frSm ]]vdkcsifESpfoufp&m BuHpnfwmu umr0dwuf? aoysufapbdkY&m BuHpnfwmu Asmyg'0dwuf? n§Of;qJ bdkY&m BuHpnfwmu 0d[ðom0dwuf? þtBuHtpnf oHk;yg;udk rdpäm ouFyÜgac:onf}}vdkY qdkxm;w,f/ tJ'gudk qdkMu &r,f/

(u) vdkcsifESpfoufp&m BuHpnfwmu umr0dwuf? aoysufapbdkY&m BuHpnfwmu Asmyg' 0dwuf? n§Of;qJ bdkY&m BuHpnfwmu 0d[ðom0dwuf? þtBuHtpnfoHk;yg;udk rdpämouFyÜgac:onf/

,ckvlawGrSm b,fvdk0dwuftBuHtpnfawG tjzpfrsm;aeovJ? rdpämouFyÜgac:wJh 'DtBuHtpnfawG tjzpf rsm;aewmbJ? tJ'DoHk;yg;xJrSmvJ umr0dwufqdkwmu tjzpftrsm;qHk;bJ/ rsm;yHkuawmh vlawG[m trsm;tm;jzifh vdkcsifESpfoufp&mawGudk BuHpnfpOf;pm;aeMuwmbJ? pm;0wfaea&;eJYpyfNyD;awmhvJ BuHaeMu&w,f? aygif;oif; qufqHa&;eJY pyfNyD;awmhvJ BuHaeMu&w,f? BuD;yGg;csrf;oma&;eJYpyfNyD;awmhvJ BuHaeMu&w,f? tvkyftudkifeJY pyfNyD;awmhvJ BuHaeMu&w,f? udk,fwGif;a&;eJYpyfNyD; oefY½Sif;pifMu,fbdkY vSybdkY olwyg;ucspfcifvdkY touf½SnfbdkY usef;rmbdkY pm;aumif;tdyfaumif;bdkY ponfjzifhvJ BuHaeMu&w,f? t0wftxnfaumif; tqifwefqmaumif;awG udk&bdkY pm;bG,f aomufbG,f taumif;awGudk&bdkY tdrfaumif; tdyf&mae&maumif;awGudk&bdkY ,mOfaumif; um; aumif;awGudk&bdkY ponfjzifhvJ BuHaeMu&w,f? toufarG;0rf;ausmif;qdkif&m tvkyftudkifawGeJY pyfNyD;awmhvJ v,f,m ajr NcH O,smOf uRJ EGm; ponf pufud&d,m ponfudk &bdkYvJ BuHaeMu&w,f? tdrfaxmifa&; om;orD;a&; ESifhpyfNyD;awmhvJ BuHaeMu&w,f? r&ao;wmawGudkvJ&bdkY &NyD;awGudkvJ xdef;odrf;apmifha½SmufbdkY ponfjzifhvJ BuHaeMu&w,f? tdyf&mrSEdk;uwnf;u tdyfaysmfoGm;onftxd vdkcsifESpfoufp&m umr*kPftm½HkawG BuHaeMuwmbJ rsm;ygw,f/ tJ'gawG[m umr0dwufawGbJ/

Page 35: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 23 tJ'D tBuHawGxJrSm udk,fhudpö udk,fhtusdK;udk iJhNyD; BuHaewmudkawmh rSefwJhtBuHvdkY qdk&rSmbJ? 'gayrJh w&m; rsufpdeJY Munfhvdkuf,ifawmh umr&m*qdkwJh tukodkvfeJY BuHaewm jzpfwJhtwGuf rdpämouFyÜ-rSm;aomtBuHvdkYbJ qdkxm;ygw,f/ tJ'DtxJrSm rvTJra½SmifomvdkY oHk;aqmifa&;twGuf w&m;ojzifh BuHwm awGuawmh tjypfrBuD;yg bl;? tJ'grsdK;uawmh w&m;tm;xkwfaewJh &[ef;awmfrsm;awmif qGrf;cHoGm;bdkY ponfjzifh BuH&ao;wmbJ? 'gaMumifh 'DvdkrvTJruif;omvdkY w&m;ojzifhBuHwmudkawmh tjypfr½Sdbl;vdkYvJ qdk&ayvdrfhr,f/ 'gayrJh bm0emtvkyfudk tm; xkwfaewJh tcsdeftwGif;rSmawmh tJ'Dvdk tBuHrsdK;udkvJ Mum½SnfpGm vufcHrxm;&bl;? ½IrSwfNyD; y,f&w,f/

tjypfBuD;wmuawmh r&oifh r&xdkufwmudk rw&m;ojzifh BuHaewmawG? &oifh &xdkuf&mrSmvJ tvGeftuRH pdwf0ifpm;NyD; pGJpGJNrJNrJ BuHaewmawG-'Dvdk umr0dwufawGudkawmh tjypfBuD;w,fvdkY qdk&rSmbJ? bmaMumifhvJ qdk,if tJ'Dvdk umr0dwufawGuawmh tyg,fy#doaEudk ray;awmifrS oHo&m½Snfvsm;jcif;\ taMumif;jzpfwJhtwGuf aMumifhygbJ/ 'gaMumifh tJ'Dvdk umr0dwufrsdK;udkawmh vufrcHbJ y,fEdkif,if taumif;qHk;ygbJ/ aemufNyD;awmh £NEd,oH0&oDvESifh jynfhpHkoifhwJh ½Sif&[ef;awG a,m*DawGrSm 0dobm*tm½HkeJYpyfwJh umr0dwufawGudkvJ y,foifh wmbJ? 0dobm*tm½Hkqdkwm toGiftjyifuGJjym;wJh rdef;reJY a,musfm;awGudk qdkwmbJ/ 'gaMumifh ½Sif&[ef;awG trsdK;om;a,m*DawGu rdef;rtm½HkawGudk rBuHbdkY? oDv½SifawG trsdK;orD; a,m*DawGu a,musfm;tm½HkawGudk rBuHbdkY ta&;BuD;ygw,f? tJ'D 0dobm*tm½HkawGudkBuHae,if tm;xkwfaewJh orm"dynmbm0em qkwf,kwfoGm; wwfw,f? 'gaMumifh tJ'Dvdk umr 0dwufudkawmh txl;ojzifh ½IrSwfNyD;y,fbdkY vdkygw,f/

aemufNyD;awmh pdwful;xJrSm rkef;p&maumif;wJhol ay:vm,if tJ'D yk*¾dKvfudk aoygap ysufygapvdkY BuHwwf w,f? ol[m ightusdK;rJhudk ûycJhbl;w,f? ûyaew,f? olYaMumifh ightBuHtpnf tvkyfudpöawG ysuf&w,f ponfjzifh pGJcsufwifNyD;awmh tJ'Dyk*¾dKvf&JU ao&maoaMumif;awGudk BuHpnfawmifhwaewwfw,f? owfzdkYvJ BuHwwfw,f? tJ'g[m Asmyg'0dwufbJ/ 'DAsmyg'0dwufu vludkBuHrS jzwfwmr[kwfbl;? a>r uif;wdkY jcif rSuf Murf;ydk;wdkY 'Dvdk taumifawGudk aoapcsifwmvJ Asmyg'0dwufyJ/ tJ'DrSm tEÅ&m,fûyrnfh a>r uif; usm; tp½SdwJh &efoludkowfzdkY BuHwmuawmh BuHwJholbufuaeMunfh,if rSefwJhtBuH aumif;wJhtBuHvdkY qdkbG,f&m½Sdygw,f? 'gayrJh tJ'Dvdk BuHwJh twGuf jzpfay:vmwJh tukodkvfuawmh udk,fvdkcsifwJh aumif;usdK;csrf;omudk ray;wwfbl;? rvdkcsifwJh raumif; usdK; qif;&Judkom ay;wwfw,f? 'gaMumifh b,fudpö b,ftusdK;twGufyJBuHBuH aoapbdkY owfzdkYBuHwJh Asmyg'0g wufudk rdpämouFyÜ-rSm;aom BuHpnfrIvdkYvJ qdk&ygw,f/

aemufNyD;awmh udk,frkef;wJholudk aoatmifawmh r&nf½G,fbJ n§Of;qJESdyfpufzdkYavmufom BuHwmu 0d[ð om0dwufwJh? tJ'gu rkef;wJholudk ½dkufr,f ESufr,f qJqdkBudrf;armif;r,f qif;&Jyifyef;atmif vkyfr,fponfjzifh BuHpnfaewJhoabmygbJ/ tJ'gu apwemaumif;eJY qHk;rbdkYBuHwmqdk,ifawmh tjypfr½Sdbl;vdkY qdk&rSmbJ? a'goESifh BuHwmqdk,ifawmh tjypf½Sdw,f? jypfrSm;cH&wJhyk*¾dKvfrSm oDvpaom*kPf½Sdavav tjypfBuD;avavbJ/ 'gaMumifh tJ'gudkvJ rdpämouFyÜ-rSm;aomtBuHvdkY qdk&w,f/

tJ'Drdpäm0dwufoHk;yg;tvdktm;jzifh olwyg;awGu rSm;aomtBuH½SdaeMu&mrSm igwdkYuawmh rSefaomtBuH ½Sdapr,fvdkY ESvHk;oGif;aqmufwnfNyD; udavomyg;apwJh tusifhudk usifh&r,fwJh/

or®mouFyÜ-rSefaomtBuH

tJ'DrSm rSefaomtBuHqdkwmu bmvJqdk,if-ckwifuajymcJhwJh or®mouFyÜoHk;yg;&JY qefYusifbufjzpfwJh rdpämouFyÜoHk;yg;ygbJ? aeu©r®0dwuf tAsmyg'0dwuf t0d[ðom0dwufqdkwJh 'DoHk;yg;ygbJ/ tJ'DoHk;yg;xJrSm aeu©r® 0dwufqdkwm xGufajrmufa&; BuHpnfrIygbJ/ b,fvdk xGufajrmufa&;vJqdk,if-vdkcsifESpfoufp&m umr*kPfrS xGufajrmufzdkY vdkcsifESpfoufrIrS xGufajrmufzdkY udavomrS xGufajrmufzdkY oHo&mrS xGufajrmufzdkY BuHpnfrIygbJ? tJ'gudk aqmifyk'frSm ]]vdkcsifESpfoufrI uif;bdkY&m BuHpnfwmu aeu©r® 0dwuf}}vdkY tusOf;csKyfqdkxm;w,f/ tus,f jy&,ifawmh aeu©r®qdkwJhyk'fudk t|uxmrsm;rSm 'Dvdk zGifhjyxm;ygw,f/

yAÁZÆm yXrH psmeH? edAÁmeOö 0dyóem/ oaAÁyd ukovm "r®m? aeu©r®EÅd y0kpöa&-wJh/

½Sif&[ef;ûywmudkvJ aeu©r®-xGufajrmufa&;vdkY ac:w,f? yXrpsmefudkvJ xGufajrmufa&;ac:w,f? edAÁmef udkvJ xGufajrmufa&;ac:w,f? 0dyóemudkvJ xGufajrmufa&;ac:w,f? 'geoDvpaom ukodkvfw&m; [lorQudkvJ

Page 36: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 24 xGufajrmufa&;ac:w,fwJh/ 'Dawmh ½SifûybdkY oDv½SifûybdkY &[ef;ûybdkYBuHwmvJ aeu©r®0dwufyJ? psmef&bdkY orx bm0em tm;xkwfzdkYBuHwmvJ aeu©r®0dwufyJ? edAÁmefrsufarSmufûyEdkifbdkY BuHwmvJ aeu©r®0dwufyJ? 0dyóem½IbdkY ur®|mef;ausmif; 0ifbdkYBuHwmvJ aeu©r®0dwufyJ? 'geûybdkY oDvaqmufwnfbdkY w&m;embdkYponfjzifh ukodkvf aumif;rIwckckudkûybdkY BuHwmvJ aeu©r®0dwufyJ? tJ'DxGufajrmufa&;tBuHudk BuHwdkif;BuHwdkif; uHuH\tusdK;½Sdw,f vdkY ,HkMunfodjrifwJh or®m'd|dr*¾ifvJ yg0ifw,f? ay;vSLbdkY BuHqJrSmvJ ygw,f? ay;vSLqJrSmvJ ygw,f? oDvusifh BuHbdkYBuHqJ oDvusifhqJrSmvJygw,f? bm0emtm;xkwfzdkY BuHqJrSmvJ uHuH\tusdK;½Sdw,fvdkY odjrifwJhor®m'd|dyg w,f? orxbm0em tm;xkwfqJrSmvJ tajccHtjzpfjzifh ygw,f? 0dyóem½IqJrSmawmh 0dyóemor®m'd|dqdkwJh 0dyóemÓPf wrsdK;rsdK;ygw,f/ 'gaMumifh or®mouFyÜudk yGg;apvQifvJ or®m'd|dyg yGg;w,f? or®m'd|dudkyGg;apvQif vJ or®mouFyÜygyGg;w,f? xdkYtwl tjcm;aomr*¾ifawGvJ xdkufonftm;avsmfpGm yGg;w,fqdkwm rSwfxm;Mu&r,f/

aemufNyD;awmh tAsmyg'0dwufqdkwm Asmyg'0dwuf\qefYusifhbufyJ? raorysufMuapbdkY csrf;omMuap bdkY&m BuHpnfrIbJ? csrf;omapvdkwJh arwåm"mwfjzifh BuHpnfrIygbJ? 'gaMumifh aqmifyk'frSm ]]csrf;om MuapbdkY&m BuHpnfwmu tAsmyg'0dwuf}} vdkY qdkxm;w,f/ aemufNyD;awmh t0d[ðom0dwufqdkwm 0d[ðom0dwuf\ qefYusif bufyJ? oem;iJhn§mNyD;BuHpnfrIygbJ? oem;wJhu½kPmESifh,SOfNyD; BuHpnfwmygbJ/ avmuBuD;xJrSm vlawGu udk,feJY pyfwJhvlawG udk,fhbufuvlawGavmufom ta&;ay;csifMuw,f? udk,feJY qefYusifw,f xif&wJholawGudkawmh &efolvdk oabmxm;NyD; ESdyfpufcsifMuw,f? aoysuf apcsifMuw,f? 'Dvdk BuHpnfawmifhwrIawGu awmfawmfrsm;ae w,f? 'DvdkBuHpnfrIawG yGg;rsm;aewJh avmuxJrSm twGif;om; tjyifom;rcGJbJ arwåm"mwfjzifh csrf;omMuygapvdkY BuHpnfrI? u½kPmeJY qif;&JrS vGwfMuygapvdkY BuHpnfrIawG[m tifrwef rGefjrwfygw,f/

'gaMumifh olrsm;awGu rSm;aomtBuH½SdMurnfhae&mrSm igwdkYuawmh rSefaomtBuH½Sdaprnf[k ESvHk;oGif;NyD; udavomyg;apwJh tusifhudk usifh&r,fvdkY nTefMum;awmfrlwJh jrwfpGmbk&m;\ Mo0g'twdkif; oav’ctusifhudk usifh oGm;MubdkYygbJ/ 'Dae&mrSm tvGefrSwfom;zG,faumif;wJh tavmif;awmf okar"mykPÖm;\ aeu©r®0dwufjzpfyHkudk xkwfjycsifw,f/

okar"m\ aeu©r®0dwuf

trsm;wdkY Mum;bl;MuNyD;jzpfwJh bk&m;tavmif;awmf okar"mqdkwm vGefcJhwJh av;oacFseJYuyÜg wodef;xuf u jzpfcJhw,f? tJ'Dokar"m i,f½G,fpOfrSmbJ olYrdbawG uG,fvGefoGm;MuwJhtwGuf b@mpdk;u tavmif;awmf okar"m ykPÖm;uav;tm; rdbbdk;bGm; ckepfqufu pkaqmif;vmcJhwJh ypönf;awGudktyfw,f? b@mwdkufawG zGifhjy NyD;awmh 'Dypönf;awGu oifhrdbvufxufu ypönf;awGjzpfw,f? 'Dypönf;awGuawmh tbdk;tbGm;vufxufu ypönf;awGjzpfw,f? 'Dypönf;awGuawmh oifhtab;vufxufuç tab;&JYtbvufxufu ypönf;awG jzpfw,f ponfjzifh aqGrsdK;ckepfquf wdkifatmif azmfjyNyD; pm&if;ESifhwuG ypönf;awGudk tyfw,f/

tJ'Dtcg tavmif;awmfokar"mu qifjcifw,f? ypönf;awGom ½Sdawmhw,f? ypönf;awGudk pkaqmif;xm;cJh wJh rdbbdk;bGm;awGawmh r½SdMuawmhbl;? ypönf;awGuawmh olwdkYxm;cJhwJhtwdkif;bJ wnfaeMuw,f? tJ'Dypönf;awG u ydkif½SifawGaooGm;MuwmvJ rodMubl;? olwdkYuvJ 'Dypönf;awGudkvmNyD; rMunfh½IEdkifawmhbl;? ypönf;wjcm; ydkif½Sifvlwjcm; jzpfukefNyD? 'Dypönf;awGudk olwdkY oHk;vJoHk;roGm;Mubl;? ,lvJ,lroGm; EdkifMubl;? iguawmh 'Dypönf; awGudk ,loGm;r,fvdkY oluBuHpnfw,f/ b,fvdk,loGm;rvJ qdkawmh-tJ'D ypönf;awGudk pGefYBuJay;vSLNyD;awmh tEk*grduOpömvdkYac:wJh 'geukodkvfudk ,loGm;bdkYBuHwmygbJ/ tEk*grduOpömqdkwm aumif;rI½SifaemufodkY tpOfvdkuf ygvmwJh ukodkvfygbJ/

Page 37: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 25

Opöm 4-rsdK;

Opömqdkwm Z*FrOpöm xm0&Opöm t*ForOpöm tEk*grduOpöm-vdkY 4-rsdK;½Sdw,f/ ]]uRef uRJ EGm; ponf vIyf½Sm;wwfwJh ouf½Sdypönf;udk Z*Fr? rvIyf½Sm;wwfwJh oufrJhypönf;udk xm0&}}vdkY 'Dvdk t|uxmrSm cGJjyxm;w,f? 'gayrJh 'DrSmawmh ajym½dk;ajympOftwdkif;bJ cGJjyr,f/ a½TaiG t0wf txnf toHk;taqmifponf ajymif;vJbdkY vG,fulwJh ypönf;udk Z*FrOpömvdkY rSwf&r,f? tJ'Dypönf;rsdK;u rcdkifNrJbl;? udk,fhOpöm[kwfayrJh olcdk; "m;jr vlvdrf tp½SdwJh olwyg; vufxJa&mufae,if tJ'D olwyg;\OpömjzpfoGm;awmhwmbJ? Oyrm azmifwdefwdkY cg;ydkufaqmif em&DwdkY 'Dvkdypönf;[m cg;ydkufEdIufolcdk;u olYtdwfxJxnfhxm;,if olY[mjzpfoGm;awmhwmbJ? trSwftom; txl; r½Sd,if oufaor½Sd,if jyef&bdkYcufygw,f/ 'gaMumifh tJ'Dajymif;vJbdkY vG,fulwJhypönf;[m rcdkifNrJbl;? ,ckudk,fh OpömjzpfaeayrJh awmfawmfMum,if olwyg;OpömvJ jzpfoGm;Edkifw,f? 'gaMumifh toHk;rvdkwJh a½TaiGtp½Sdaom Z*Fr Opömudk olYxufcdkifNrJwJh xm0&Opöm jzpfatmif ajymif;vJxm;&w,f/ xm0&Opömqdkwm v,f,majr tdrf wdkuf NcH-'Dvdk ypönf;awGygbJ? 'Dvdkypönf;awGuawmh wpHkwa,mufu wdwfwqdwfa½TU,loGm;vdkY rjzpfbl;? 'gaMumifh 'D xm0&ypönf;u Z*Frypönf;xuf ckdifNrJw,f/ 'gayrJh tiftm;½SdwJhvlu olydkifygw,f? oltarG&xm;wJh ypönf;jzpfyg w,fponfjzifh w&m;pGJqdkNyD;,l,if wcsdKUvlrSm qHk;½HI;oGm;Edkifao;w,f? aemufNyD;awmh acwfumvtavsmuf tajymif;tvJaMumifhvJ qHk;½IH;oGm;Edkifao;w,f? pdwfrcs&ao;bl;? 'gaMumifh tJ'Dxm0&Opömudk t*ForOpömtjzpfodkY ajymif;vJEdkif,if omNyD;aumif;w,f/ t*ForOpömqdkwm vufajcpaom udk,ft*FgESifhwlnDwJh OpömvdkY qdkvdkygw,f? vufajc paom udk,ft*FgawG[m oGm;&mrSm twlygoGm;w,f? usefae&pfw,fvdkY r½Sdbl;? tJ'gvdkbJ 'Dt*For Opömu oGm;av&m&mrSm twlygvmw,f? b,fvdkOpömvJqdk,if toufarG;0rf;ausmif;ynmygbJ? yef;csD yef;ykynm jzpfjzpf? yef;&H vuform;ynmjzpfjzpf? aq;ynmjzpfjzpf? ausmif;q&mtwwfynmjzpfjzpf? pma&;pmcsDtwwfynm jzpfjzpf? 0w¬Kaqmif;yg; ponfa&;wJhynmjzpfjzpf? Oya'ynm jzpfjzpf? tkyfcsKyfa&; ynmjzpfjzpf? tqdktubufu tEkynmjzpfjzpf? pdkufysdK;a&;jzpfjzpf? pufrIynmjzpfjzpf-tJ'Dvdk toufarG;0rf;ausmif;ynmwckckudk aumif;aumif; wwfxm;,if a&mufav&m&mrSm udk,fhynmjzifh vkyfudkifpm;aomufEdkifw,f? tJ'Dynmudk olrsm;u vk,lvdkYr&Edkif bl;? 'gaMumifh rdrdwdkY\om;orD;rsm;udk aiGukefcHNyD; ynmoifay;Mu&w,f? 'gayrJh tJ'DynmuvJ Oya't& ydwfyif xm;,ifawmh toHk;csvdkYr&bJvJ ½Sdwwfao;w,f/ tJ'gxuf cdkifrmwJhOpömuawmh tEk*grduOpömbJ? tEk*grduOpöm qdkwmuawmh 'geoDvtp½Sdaom ukodkvfuHjzpfwJh twGuf b,folrS cdk;r,lEdkifbl;? vkr,lEdkifbl;? aumif;usdK;ray; Edkifatmif b,folurS rydwfyifrwm;jrpfEdkifbl;? oGm;av&m&m b0wdkif;rSm vdkufygNyD;awmhvJ tusdK;ay;w,f? 'gaMumifh 'DtEk*grduOpömuawmh tcdkiftrmqHk;bJ? okar"mykPÖm;uav;u rcdkifrmwJh a½TaiG tp½Sdaom OpömawGudk tJ'DtcdkiftrmqHk; tEk*grduOpöm tjzpfodkY ajymif;vJNyD;,loGm;bdkY BuHwmygbJ/

'gaMumifh tavmif;awmfokar"m[m tJ'Dypönf;awGudk pGefYBuJay;vSLNyD;awmh awmxGuf &aoh &[ef; ûyoGm; ygw,f? t½G,fuawmh ('[&umava,0-vdkY qdkxm;awmh) touf (16) ESpf tESpf (20) avmufyJ ½SdyHk&ygao; w,f/ tJ'Dvdk i,f½G,fpOfrSmbJ &aoh&[ef;ûyNyD; orxbm0em tvkyfudk tm;xkwfw,f? (7) &uftwGif;rSmbJ psmeftbdnmOfrsm;udk &w,fvdkY qdkygw,f/ aemufwcsdefusawmh 'DyuF&mjrwfpGm bk&m;ajcawmf&if;rSm rdrdudk,fudk wHwm;cif; vSL'gef;w,f? tJ'Dtcg 'DyuF&mbk&m;u ed,wAsm'dwfudk ay;awmfrlygw,f/

tJ'DrSm tavmif;awmfokar"mu ½SdorQypönf;awG pGefYBuJay;urf;vSL'gef;bdkY BuHwm[m aeu©r®0dwufac:wJh or®mouFyÜbJ? &aoh&[ef;ûybdkY BuHwmvJ aeu©r®0dwufbJ? psmeftbdnmOf&atmif tm;xkwfzdkYBuHwmvJ aeu©r® 0dwufyJ? tJ'gawG[m yGg;apoifhwJh or®mouFyÜ-aumif;aomtBuHtpnfawG csnf;ygbJ? 'DyuF&mbk&m;\ ajcawmf &if;rSm wHwm;cif;vSLbdkY bk&m;qkyefbdkY BuHwmawGvJ or®mouFyÜawGbJ/

tJ'gvdkbJ ,ckvlawGrSmvJ aeYpOfaeYwdkif; bk&m;½Sdcdk;bdkY ig;yg;oDvaqmufwnfbdkY qGrf; ponfudk vSLbdkY BuHwmawG[m aeu©r®0dwufawGbJ? ,ckvkd oDwif;aeYrsm;rSm ½Spfyg;oDvaqmufwnfbdkY bk&m;oGm;bdkY w&m;embdkY w&m;tm;xkwfbdkY BuHwmawGvJ aeu©r®0dwufawGbJ/ tJ'DrSm w&m;tm;xkwfwmvJ vdkcsif ESpfoufzG,ftm½HkawGudk pGefYNyD;tm;xkwf&wmbJ? 'gaMumifh umr*kPftm½HkawGudkBuHNyD; aysmfarGUaewJholawGu w&m;tm;xkwfbdkY&m pdwfrul; Edkifbl;? tJ'Dvdkvludk w&m;tm;xkwfzdkY olrsm;u wdkufwGef;ayrJh wenf;enf;eJY olutaMumif;jyNyD; a½Smifaewwf w,f/

yk*¾dKvfwOD;wa,mufudk jzpfap? trsm;udkjzpfap? csrf;omygap? csrf;omMuygapvdkY arwåmydkYaewJhtcgrSm tAsmyg'0dwufjzpfw,f? vlwa,muftwGufjzpfap?trsm;twGufjzpfap?csrf;omapbdkY BuHpnfaewJhtcgvJ tAsmyg'

Page 38: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 26 0dwufjzpfw,f? olwyg;csrf;om&m csrf;omaMumif; udpöudk EIwfjzifh pDrHay;wJhtcg udk,fjzifh ulnDaqmif½GufwJh tcgawGrSmvJ tAsmyg'0dwuf jzpfw,f? tBuD;tuJjzpfwJholawGrSm udk,fhvufatmufu vlawG csrf;oma&;twGuf pDrHûyvkyfMuw,f? tJ'DvdktcgrSmvJ 'DtAsmyg'0dwuf jzpfw,f/ uJ ,ckEIwfjzifh½GwfqdkNyD; tAsmyg'0dwufESifh arwåm bm0emudk yGg;vdkufMuOD;pdkY/

tm;vHk;owå0gawG ab;&efuif;Muygap? pdwfqif;&Juif;Muygap? udk,fqif;&Juif;Muygap? udk,fpdwfESpfjzm csrf;ompGmESifh rdrdwdkYcEm0efudk ½GwfaqmifEdkifMuygap/

udk,fcsif;pmw&m;jzifh oem;MuifemNyD; n§Of;qJrIrSm MuOfa½SmifwJhtcg qif;&J'ku©a&mufaeMuwJh owå0gawG udk qif;&JrSvGwfajrmufzdkY BuHwJhtcg? qif;&JrS vGwfajrmufatmif pDrHay;wJhtcg? ulnDaqmif½GufwJh tcgawGrSm t0d[ðom 0dwufjzpfw,f? 'Du½kPmuawmh apwemaumif;eJY olemudkûypkwJholawGç aq;q&mawGrSm rsm;pGmjzpf wwfygw,f? qif;&JrS vGwfajrmufMuygapvdkY u½kPmyGg;aewJhtcgrSmawmh 'Dt0d[ðom0dwuf[m trsm;qHk; jzpfyGg; w,f/ uJ EIwfjzifh½GwfqdkNyD; t0d[ðom0dwufESifh u½kPmudk yGg;vdkufMuOD;pdkY/ rusef;rrmjzpfNyD; twd'ku©a&mufaewJh olawG? rsuf&nfpufvufeJY twd'ku©a&mufaewJholawG? jzpfrSjzpf&avjcif;vdkY nnf;wGm;NyD; 'ku©a&mufaewJholawG tJ'Dvdkyk*¾dKvfawGudk txl;tm½HkûyNyD; yGg;Mu&r,f/

tm;vHk;qif;&J'ku©a&mufaeMuwJholawG qif;&J'ku©rS vGwfajrmufMuygap/

0dyóem½IqJrSmawmh ½IrSwfwdkif;½IrSwfwdkif; tukodkvf0dwufoHk;yg;udky,fNyD; ukokdvf0dwufoHk;yg;udk yGg;ae onfrnfw,f/ b,fvdkvJqdk,if jrifqJcPrSm jrifwmudk ½IrSwfNyD; tedpö 'ku© tewå oabmrSefudkodoGm;,if tJ'D jrifrIESifhpyfNyD;awmh umr0dwufvJ rjzpfEdkifawmhbl;? Asmyg'0dwuf 0d[ðom 0dwufawGvJ rjzpfEdkifawmhbl;? xdkYtwl yif Mum;qJcP eHqJcP pm;odqJcP xdodqJcP BuHodqJcPawGrSmvJ ½IrSwfNyD; oabmrSefudk odoGm;,if tJ'D Mum;rIponfESifhpyfNyD;awmh umr0dwuf Asmyg'0wuf 0d[ðom0dwufqdkwJh tukodkvf0dwufawG[m rjzpfEdkifawmh bl;/ 'gaMumifh ½IrSwfwdkif; tJ'D tukodkvf0dwufoHk;yg;\ qefYusifbufjzpfwJh aeu©r®0dwuf tAsmyg'0dwuf t0d[ðom0dwufawGudk yGg;aeonfrnfw,f? qdkvdk&if;uawmh ½IrSwfrIxJrSmygwJh or®mouFyÜ wyg;wnf;uyif umr0dwufrjzpfEdkifatmif aeu©r®0dwuf\ udpöudkvJ NyD;apw,f? Asmyg'0dwuf 0d[ðom0dwufrsm; rjzpfEdkifatmif tAsmyg'0dwuf t0d[ðom0dwufwdkY\ udpöudkvJ NyD;apw,fvdkY qdkvdkygw,f/ pOf;pm;Munfhyg? ½IrSwfwdkif; tNrJbl; rNrJbl;vdkYodae,if tJ'DrNrJwJhtm½Hkudk vdkcsifESpfoufrI jzpfEdkifygOD;rvm; pdwfqdk;NyD; jypfrSm;rI n§Of;qJvdkrIrsm;aum jzpfEdkifygOD;rvm;? rjzpfEdkifygbl;? 'gaMumifh 0dyóemor®mouFyÜwyg;wnf;u ukokdvf0dwufoHk;yg\udpöudk NyD;ap w,fvdkY od&ygw,f/ uJ (c) trSwfaqmifyk'fudk qdkMu&r,f/

(c) vdkcsifESpfoufrIuif;bdkY&m BuHpnfwmu aeu©r®0dwuf? csrf;omMuapbdkY&m BuHpnfwmu tAsmyg' 0dwuf? oem;iJhn§mum BuHpnfwmu t0d[ðom0dwuf þtBuHtpnfoHk;yg;udk or®mouFyÜ ac:onf/

'gaMumifh ,ck 0dyóem½IaeMuwJh a,m*DawGvJ ½IrSwfwdkif; ½IrSwfwdkif; 'Dor®mouFyÜ oHk;yg;udk yGg;aeMu wmbJ? 0dyóemÓPf &ifhoefjynfpHkwJhtcgusawmh edAÁmefudk rsufarSmufawGYNyD; t&d,mr*fjzpfw,f? tJ'Dr*fxJrSm ygwJh or®mouFyÜuawmh tukodkvf0dwufawG vHk;0rjzpfay:Edkifatmif xdkufonfhtm;avsmfpGm y,foGm;w,f/ yXr r*frSmygwJh or®mouFyÜu tyg,fusapEdkifwJh umr0dwufponfudk y,fw,f? 'kwd,r*frSmygwJh or®mouFyÜu Murf;wJh umr0dwufponfudk y,fw,f? wwd,r*frSmygwJh or®mouFyÜu odrfarGYwJh umr0dwufponfudk t<uif; rJhy,fw,f? t&[wår*frSmygwJh or®mouFyÜuawmh ½lywPSm t½lywPSmESifh,SOfbuf tukodkvf0dwufudk y,f w,f/ tJ'Dvdk rdpämouFyÜudk t<uif;rJhy,fEdkifw,f txd usifhBuH tm;xkwfzdkY&m jrwfpGmbk&m;u-

ya&? wyg;aomyk*¾dKvfwdkYonf/ rdpämouFyÜg? rSm;aomtBuH½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þ t&mü/ r,H? igwdkYonf/ or®mouFyÜg? rSefaomtBuH½Sdukefonf/ b0dómrmwd? jzpfukeftHh[lí oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh a[mawmfrl ygw,f/

a[mawmfrlwJh 0g&uawmh a½S;uvdk ig;0g&ygbJ? tJ'Dig;0g& Mo0g'awmft& t"d|mefaqmifyk'fudk qdkMu& r,f/

Page 39: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 27

(12) t"d|mefaqmifyk'f

olrsm;awGu vdkcsifESpfoufp&mudk BuHjcif;ç aoysufapbdkY BuHjcif;ç ESdyfpufzdkY BuHjcif;tm;jzifh rSm;aomtBuH ½SdaeMu&mrSm igwdkYuawmh rSefaomtBuH½Sdaprnf? udavomyg;apwJhtusifhudk usifhrnf? 'Dvdk pdwfrsdK;udk jzpfaprnf? tBuHrSm;vrf;qdk;udk tBuHrSefvrf;aumif;jzifh a½SmifvTJrnf? tBuHrSefjzifh tqifhtwef;wufrnf? tBuHrSm; rdpämouFyÜ udavomrD;udk tBuHrSef or®mouFyÜa&pifjzifh Nidrf;owfrnf/

(13) rdpäm0gpm-rSm;pGmajymjcif;

rdpäm0gpm-rSm;pGmajymjcif;qdkwm rajymoifhwmudk ajymqdkrIygbJ? a½S;yOörydkif; q|rydkif;rSmajymcJhwJh 0pD 'kp½dkuf 4-yg;ygbJ/ 'gaMumifhaqmifyk'frSm ]]rkomç ydokç z½k oræm? þav;jzm? rdpäm0gpmwnf;}}vdkY qdkxm;w,f/ rkom0g'-vdrfvnf ajymqdkjcif;? ydokP0gpm-cspfcifMunfñdkaeolawGudk uGJjym;atmif *Hk;wdkufjcif;? z½ko0gpm-em;rcHomaom qJa&;usdefqdkrI pum;Murf;udk qdkjcif;? oræyÜvmy-tESpfrJh tNydef tzsif;pum;udk ajymqdkjcif;qdkwJh 'D0pD'kp½dkuf 4-yg;udk rdpäm0gpm-rSm;aompum;vdkY qdkw,f/ tJ'Dpum;awG[m ajymwJholbufae Munfh,ifawmh olYtusdK;NyD;apbdkY jzpfwJhtwGuf rSefwJhpum; ajymoifhwJhpum;vdkY qdk&ayvdrfhr,f? 'gayrJh tajymcH&wJhyk*¾dKvfrSmawmh tJ'Dpum;awGu tusdK;rJhudkjzpfapw,f? tvGefepfemapw,f? ajymwJholrSmvJ tJ'D0pD'kp½dkufaMumifh aemifwcsdefus awmh raumif;usdK; qif;&JawGudk cHpm;&r,f? 'gaMumifh tJ'Dpum;awGudk rdpäm0gpm-rSm;aompum;-rajymoifhaom pum;vdkYom qdk&w,f/

or®m0gpm-rSefpGmajymjcif;

tJ'D0pDp½dkuf 4-yg;rS a½SmifMuOfwmudk or®m0gpmvdkYac:w,f/ 'gaMumifh aqmifyk'frSm ]]rdpäm0gpm? a½SmifMuOf wm? or®m0gpmwnf;}} vdkY qdkxm;w,f/ uJ tJ'Daqmifyk'f 2-ckudk qdkMu&r,f/

(u) rkomç ydok? z½kç oræm? þav;jzm? rdpäm0gpmwnf;/ (qdk)

(c) rdpäm0gpm? a½SmifMuOfwm? or®m0gpmwnf;/ (qdk)

tJ'Dor®m0gpmjzifh rdpäm0gpmudk y,fbdkY&m jrwfpGmbk&m;u ig;0g&bJ a[mxm;ygw,f? tJ'D ig;0g& t"d|mef aqmifyk'fudk qdkMu&r,f/

(13) t"d|mefaqmifyk'f

olrsm;awGu rdpäm0gpmudk ajymMurnfhae&mrSm igwdkYuawmh or®m0gpmESifh jynfhpHkaprnf? udavomyg;apwJh tusihfudk usifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? rdpäm0gpmudk or®m0gpmESifh a½SmifvTJrnf? or®m0gpmESifh tqifhtwef; wufrnf? rdpäm0gpm udavomrD;udk or®m0gpma&pifjzifh Nidrf;owfrnf/

'Dae&mrSm or®m0gpm-rSefpGmajymjcif;-rSefaompum;vdkY qdkayrJh ajymwJhpum;ukdawmh qdkvdkwmr[kwfbl;? rkom0g'ponfudk ajymp&m½SdwJhtcg rajymbJ a½SmifMuOfrIudkom qdkvdkw,f? tJ'gudk 0d&wDvdkY ac:w,f? 'gaMumifh rkom0g'ponfudk a½SmifMuOf½HkrQjzifh or®m0gpmjzpfw,f/ 'gaMumifh ig;yg;oDv usifhoHk;olrsm;rSm ]]rkom0g'g a0&rPdodu©my'H orm'd,mrd}}vdkY aqmufwnfNyD;awmh rkom0g'rSvJ a½SmifMuOf&w,f? 0pD'kp½dkuftjzpfjzifh oabm wlwJh ydokP0gpm z½ko0gpm oræyÜvmywdkYrSvJ a½SmifMuOf&w,f/ tmZD0|ru oDvaqmufwnfwJholrSmawmh tJ'D0pD'kp½dkuf av;yg;vHk;rS a½SmifMuOfbdkY toD;toD; aqmufwnfxm;wJhtwGuf txl;ajymp&mrvdkygbl;? 0dyóem ½IcdkufrSmvJ ½Iwdkif; ½Iwdkif; 0pD'kp½dkuf av;yg;rS w'*Ftm;jzifh a½SmifMuOfrIudpöNyD;w,f? 'gaMumifh 0dyóem½IqJü w&m;udk,ftm;jzifh 0d&wDrygaomfvJ udpöNyD;aomtm;jzifh yg0ifw,fvdkYvJ qdkoifhygw,f/ t&d,mr*fcPusawmh tJ'D0pD'kp½dkuf 4-yg;udk orkapä'y[mefjzifh t<uif;rJhy,fw,f? tJ'Dt&d,mr*ftxd 'Doav’ctusifhudk usifhoGm;Mu bdkYygbJ/

Page 40: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 28

14/ rdpämur®EÅ rSm;pGmjyKjcif;

rdpämur®EÅ-rSm;pGmûyjcif;qdkwm rûyoifhaomtrIudk ûyvkyfwmygbJ? 'gudkvJ yXrydkif; 'kwd,ydkif; wwd,ydkif; rsm;rSm ajymcJhygNyD? tJ'DrSmajymcJhwJh um,'kp½dkuf oHk;yg;ygbJ/ 'gaMumifhaqmifyk'frSm ]]oufowfç cdk;vk? umarok? trI rdpämuH}}vdkY qdkxm;w,f/ ygPmwdygw-olwyg;toufudkowfjcif;? t'dEém'ge-olwyg;Opömudk vk,ufcdk;,l jcif;? umarokrdpämpm&-rydkifrqdkifaom umr0w¬KwdkYü rSm;,Gif;usL;vGefjcif;qdkwJh 'Dum,'kp½dkuf 3-yg;udk rdpäm ur®EÅm-rSm;aomûyvkyfrIvdkY qdkw,f/ tJ'DtrIawG[m ûywJholtaeeJYawmh rSefwJhtvkyf ûyoifhwJhtvkyfvdkY qdkcsifay vdrfhr,f? 'gayrJh tûycH&wJholbufuae Munfh,ifawmh rûyoifhwJh trI pifppfygbJ? pOf;pm;Munfhyg? vlwa,muf\ tusdK;twGufjzpfap? trsm;\tusdK;twGufjzpfap rdrdudkowfrnfqdkvQif? rdrdOpömudk vk,uf cdk;,lrnfqdkvQif? rdrd \r,m; om;orD;rsm;udk jypfrSm;rnfqdkvQif aumif;w,fvdkY qdkEdkifygrvm;? raumif;bl;? tvGefqdk;wJhtrIvdkYbJ qdkMuygvdrfhr,f/ aemufNyD;awmh ûywJholrSmvJ tJ'Dum,'kp½dkufaMumifh aemifwcsdefuawmh raumif;usdK; qif;&JawG udk cHpm;&r,f? 'gaMumifh tJ'DtrIawGudk rdpämur®EÅ-rSm;aom ûyvkyfrIvdkYom qdk&w,f/

or®mur®EÅ-rSefpGmjyKjcif;

tJ'D um,'kp½dkuf oHk;yg;rS a½SmifMuOfwmudk or®mur®EÅ-vdkYac:w,f/ 'gaMumifh aqmifyk'frSm ]]owfç cdk;ç umar? a½SmifMuOfae? rSwfavor®muH}} vdkY qdkxm;w,f/ tJ'D aqmifyk'f 2-ckudk qdkMu&r,f/

(u) oufowfç cdk;vk? umarok? trI rdpämuH/ (qdk)

(c) owfç cdk;ç umar? a½SmifMuOfae? rSwfav or®muH/ (qdk)

tJ'D or®mur®EÅjzifh rdpämur®EÅudky,fbdkY&m jrwfpGmbk&m;u ig;0g&bJ a[mxm;ygw,f? tJ'D ig;0g&a'oem t& t"d|mefaqmifyk'fudk qdkMu&r,f/

(14) t"d|mefaqmifyk'f

olrsm;awGu rdpämur®EÅudk ûyMurnfhae&mrSm igwdkYuawmh or®mur®EÅESifh jynfpHkaprnf? udavomyg;apwJh tusifhudk usifhrnf/y/ rdpämur®EÅudk or®mur®EÅESifh a½SmifvTJrnf? or®mur®EÅESifh tqifhtwef;wufrnf? rdpämur®EÅ udavomrD;udk or®mur®EÅa&pifjzifh Nidrf;owfrnf/

'Dae&mrSmvJ or®mur®EÅ-rSefpGmûyjcif;-rSefaomtvkyfqdkwm ygPmwdygw paom rdpämur®EÅrS a½SmifMuOfrI- 0d&wDudkom qdkvdkw,f? 'gaMumifhowfjcif; ponfrSa½SmifMuOf½HkrQjzifh or®mur®EÅjzpfw,f? ygPmwdygwm a0&rPd odu©my'H orm'd,mrdponfjzifh aqmufwnfNyD; tJ'Daqmufwnfxm;wJhtwdkif; a½SmifMuOfaeMuwJholawGrSm 'Dor®m ur®EÅjzpfaew,f? a½SmifMuOfvdkwJhpdwfjzpfwdkif; 'Dor®mur®EÅjzpfw,f? 0dyóem½IwJhtcgvJ ½Iwdkif;½Iwdkif; 0d&wD apwodwfrygaomfvJ w'*Ftm;jzifh owfrIponfrS a½SmifMuOfrIudpö yg0ifNyD;pD;w,f/ t&d,mr*fcPusawmh tJ'D um,'kp½dkufqdkwJh rdpämur®EÅudk orkapä'y[mefjzifh t<uif;rJhy,fw,f? tJ'D t&d,mr*ftxd 'Doav’ctusifhudk usifhoGm;MubdkYygbJ/

Page 41: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 29

(15) rdpämtmZD0-rSm;pGmtoufarG;jcif;

rdpämtmZD0-rSm;pGmtoufarG;jcif;qdkwm rw&m;wJhenf;jzifh ypönf;½SmNyD; rdrdudk,fudk arG;jrLwmygbJ/ tJ'gu bmawGvJqdk,if vlrsm;rSm ygPmwdygwtp½Sdaom 'kp½dkuftrIjzifh pD;yGg;½Smwm[m rdpämtmZD0bJ? tJ'D ygPmwdyg w tp½Sdaom tukodkvftvkyfawGu toufarG;0rf;ausmif; pD;yGg;a&;twGuf vkyfudkifwmvJ ½Sdw,f? pD;yGg;a&; twGufr[kwfyJ avmb a'gotavsmuf oufoufvkyfudkifwmvJ ½Sdw,f? pD;yGg;a&;twGufr[kwfyJ avmb a'go tavsmufûyvkyfwJh um,uH 0pDuH rdpämur®EÅ rdpäm0gpmvdkYac:w,f? rdpämtmZD0vdkYawmh rac:&bl;/ toufarG;0rf; ausmif; pD;yGg;a&;twGufvkyfwJh um,uH 0pDuHudkawmh rdpämtmZD0vdkY ac:w,f/ yHkpHxkwfjy&,if-a'gotavsmuf jcif rSuf Murf;ydk; <uuf a>r ponfudk owfwm? &efoludk owfwm 'DvdktrIu rdpämur®EÅom rnfw,f? rdpämtmZD0 rrnfbl;? pD;yGg;a&;twGufa&mif;bdkY Muuf 0uf qdwf ig; ponfudk owf,if? rdrdwdkYudk,fwdkif csufpm;bdkY owf,if tJ'gu rdpäm tmZD0rnfw,f/ olwyg;Opöm vk,uf cdk;,lwmuawmh toufarG;0rf;ausmif; pD;yGg;a&;twGufyJ rsm;ygvdrfhr,f? 'gaMumifh vk,ufcdk;,lwmuawmh rdpämtmZD0bJ rsm;ygvdrfhr,f/ rkef;vdkY ysufpD;atmif cdk;,lwm? 0goemygvdkY cdk;,lwm? 'Dvdk[mavmufyJ rdpämur®EÅxJ 0ifygvdrfhr,f/ umarokrdpämpm&uawmh toufarG;0rf; ausmif;eJY rqdkifwmubJ rsm;ygvdrfhr,f? tcaMu;aiGudk,lNyD; trsdK;orD;rsm;udk zsufqD;,if? odkYr[kwf trsdK;orD; rsm;udk zsufqD;NyD; pD;yGg;½Sm,if tJ'gawGuawmh rdpämtmZD0bJ/

rkom0g'uawmh pD;yGg;a&;twGufr[kwfyJ vdrfajym,if rdpäm0gpmbJ? ta&mif;t0,fponf pD;yGg;a&;twGuf vdrfajym,ifawmh rdpämtmZD0bJ/ xdkYtwl pD;yGg;a&;twGufr[kwfwJh ydokP0gpmu rdpäm0gpmbJ? pD;yGg;a&;twGuf ajymqdkwJh ydokP0gpmuawmh rdpämtmZD0bJ? ,ckumvrSm tcsdKY0g'jzefYw,f qdkwmawG[m rdpämtmZD0xJrSm yg0if wJh ydokP0gpmawG jzpfaewwfygw,f? aMumufp&mvJ aumif;ygw,f/ z½ko0gpmuawmh pD;yGg;a&;twGuf ajym& wm enf;ygvdrfhr,f/ oræyÜvmyuawmh acwfay:0w¬Ka&;wm jyZmwfa&;wm xdk;Zmwfjzifh ujywm ½kyf½Sifjywm ponfjzifh rdpämtmZD0tvkyfawG awmfawmfrsm;rsm; ½Sdygw,f/

tJ'DrdpämtmZD0awG[m ]]owfrI cdk;rI vdrfvnfrI ponfrS a½SmifMuOf&r,f}} qdkwJh udk,fusifhw&m;ESifh uif;uGmNyD; ûyvkyfwJhtrIawGcsnf;bJ? 'gaMumifh aqmifyk'frSm ]]w&m;rJhpGm? ypönf;½Sm? rdpämtmZD0}}vdkY qdkwm;w,f/ ig;yg;oDv apmifhwJhvlrSm odu©myk'fig;yg;udk aqmufwnfjcif;jzifh ,ckajymcJhwJh rdpämtmZD0 ckepfyg;vHk;udk a½SmifMuOf &w,f? tmZD0|ru oDv aqmufwnfwJholrSmawmh rdpämtmZD0rS a½SmifMuOfbdkY&m oD;oefY aqmufwnfwJhtwGuf tvGefxif½Sm; aeygw,f/ tJ'D rdpämtmZD0rSa½SmifMuOfNyD; udk,fusifhw&m;ESifh ruif;ruGmbJ w&m;ojzifh ypönf;½Sm wmu or®tmZD0bJ/ 'gaMumifh aqmifyk'frSm ]]w&m;ruGm? ypönf;½Sm? or®mtmZD0}}vdkY qdkxm;w,f/ tJ'D aqmifyk'f rsm;udk qdkMu&r,f/

(u) w&m;rJhpGm? ypönf;½Sm? rdpämtmZD0/ (qdk)

(c) w&m;ruGm? ypönf;½Sm? or®mtmZD0/ (qdk)

Page 42: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 30

or®mtmZD0-rSefpGm toufarG;jcif;

tJ'DrSm w&m;ruGm qdkwm rowfjcif; rcdk;jcif; rvdrfjcif; tp½Sdaom udk,fusifhw&m;ESifh ruif;ruGmapbJ w&m;ojzifh ypönf;½Smwmudk qdkvdkygw,f? tJ'gudk a½S;a½S;q&mjrwfawGu aumif;aomv,fvkyfjcif; aumif;aom ukefoG,fjcif; ponfjzifh toufarG;wmudk or®mtmZD0vdkY jyqdkcJhMuygw,f/ tJ'DrSm aumif;aomv,fvkyfjcif;qdkwm uawmh xif½Sm;ygw,f? olwyg;udk ESdyfpufn§Of;qJjcif;r½SdbJ udk,fh[mudk,f tyifyef;cHNyD;awmh v,f,m NcHO,smOf rsm;udk pdkufysdK;NyD; toufarG;wmygbJ/ aumif;aomukefoG,fjcif; qdkwmuawmh olwyg;udkESdyfpufjcif; owfjzwf jcif;vJr½SdbJ vk,ufcdk;,ljcif; vdrfvnfvSnfhpm;jcif;vJr½SdbJ 0,fwJhtcg wef&m wefbdk;udk tjynfhay;NyD; 0,fw,f? a&mif;wJhtcgvJ trsm;a&mif;0,faeMuwJh aps;EIef;twdkif; rSefuefpGma&mif;w,f? a½S;acwfwkef;uqdk,if wq,fwef ypönf;tay:rSm wusyfavmuftjrwfwifNyD; a&mif;wmawmif odyfr½SdvSygbl;? avmbawGtm;BuD;vmwJh aemuf acwfrSmawmh wq,fwefypönf;tay:rSm wq,fru tjrwfwifa&mif;wmawGvJ ay:vmw,f? tJ'grsdK;udkawmh aumif;aoma&mif;jcif;vdkY rqdkoifhygbl;/ tJ'Dvdk rw&m;ojzifh tjrwf&atmifvJrvkyfyJ acwfumvtavsmuf wef&m wefbdk;jzifh ypönf;a&m aps;EIef;a&m rSefuefpGm a&mif;wmudk w&m;ojzifh a&mif;w,fvdkY qdkvdkygw,f/

tJ'DrSefuefpGma&mif;,if a&mif;wJholrSmvJ tusdK;rsm;ygw,f/ 1290-ckESpfqDu rEÅav;ûrdU aps;csdKawmfBuD;xJ rSm usLv,mukefpHka&mif;wJh udkÓPfqdkwJh Ak'bmom0if Armaps;onfwa,muf ½SdcJhw,f? olu 0,frnfhola&muf vm,if ]]uRefawmf b,f[mudk ay;&rvJcifAsm;}} ponfjzifh tajymvJcsdKw,f? aps;EIef;udkvJ ydkrajymbl;? twdtus omajymw,f? 0,fwJholu aps;qpf,if ]]ravQmhEdkifygbl;cifAsm;? 'Dwusyfwef ypönf;tay:u uRefawmfESpfjym;om tjrwf&ygw,f}} ponfjzifh trSeftwdkif; ajymNyD; a&mif;w,f? uav; oli,f vm0,f,ifvJ oluawmh ypönf;rSef aps;rSeftwdkif; a&mif;vdkufwmbJ? rawmfwqrSm;oGm;,if jyefNyD; vJ-ay;w,f? 'gaMumifh olYqdkifrSm a&mif;wJhol av;-ig;a,muf[m vufrvnfEdkifatmif a&mif;ae&w,f/ tJ'Dvdk a&mif;aewmudkjrif&awmh or®mtmZD0 a&mif; enf;bJ? aumif;ygayw,fvdkY csD;rGrf;rdw,f/

aemufNyD;awmh tpdk;&vcpm;jzpfap? yk*¾vdu vcpm;jzpfap? txkyftydk; o,f,lydkYaqmifay;wJh tvkyform; jzpfap? wm0ef0wå&m; aus>yefatmif vkyf,ifç &oifhwJhtcxuf ydkr,l,if tJ'gvJ or®mtmZD0bJ/ ,mOf &xm;jzifh ydkYaqmifwJhvlawG? avSorÁmefjzifh ydkYaqmifwJhvlawG? tJ'Dvdk tvkyform;awGvJ xdkufwefoavmufom tc,lNyD; wm0efausatmif aqmif½Guf,if or®mtmZD0bJ/

&[ef;wdkY\ rdpämtmZD0ESifh or®mtmZD0

&[ef;rsm;uawmh vlrsm;rSmvdk odu©myk'f ckepfyg;rQom r[kwfbl;? awmfawmfus,f0ef; rsm;jym;ygao;w,f? aqGrsdK;rawmfaomol zdwfrefxm;jcif; r½SdaomolawGxHrS qGrf; ouFef; ausmif; ypönf;wdkYudk EIwfjzifh rawmif; aumif;bl;? awmif;vdkY&vmwJh ypönf;udk rdrdvJ roHk;aumif;bl;? tjcm;&[ef;rsm;vJ roHk; aumif;bl;? ,ckumvrSm cGufxdk; tvSLcHaeMuwmuawmh tvGefroifhavsmfwJhtrIygbJ? qGrf; ouFef;rsm;udk vSLcsifatmif t&yfedrdwfjyjcif; y&d,m,f ajymqdkjcif;rsm;awmif rûyaumif;bl;? tJ'Dvkd awmif;&rf;jcif; t&dyf edrdwfjyjcif; y&d,m,fajymjcif;wdkYjzifh &vmwJh ypönf;udk oHk;,if rdpämtmZD0jzpfw,f/

aemufNyD;awmh 'um 'umrrsm;tm; yef;ay;jcif; opfoD;ay;jcif; rHkYay;jcif; ponfjzifh &if;ESD;atmif Munfñdk atmif vkyfwmudk ukv'loeac:w,f? 'um 'umrwdkY\ o'gw&m;udk zsufqD;rIvdkY qdkvdkygw,f/ 'Dae&mrSm yef; opfoD; rHkYponfudkay;wm[m rMunfñdkao;wJholudk Munfñdkatmif ûyvkyfjcif;jzpfí o'gw&m;jzpfatmif vkyfwm r[kwfvm;vdkY ar;p&m½Sdygw,f? r[kwfbl;vdkYvJajz&r,f? bmaMumifhvJqdk,if &[ef;oHCmudk Munfñdkw,fqdkwm [m oDvtp½Sdaom*kPfudk tm½HkûyNyD;MunfñdkrS o'gtppfjzpfw,f? yef;ay;jcif; ponfjzifh &if;ESD;atmifvkyf,if oDvtp½Sdaom*kPfudk tm½HkûyNyD;MunfñdkwJh rlv o'gtppf[m ysufoGm;w,f? yef;ay;jcif; ponfûywJh&[ef;udkom Munfñdkawmhw,f? ray;wJh &[ef;aumif;awGudk Munfñdk&rSef;rodbJ jzpfoGm;w,f? ay;wJh&[ef;udk Munfñdkw,fqdk wmvJ o'gr[kwfawmh? vltcsif;csif;vdk cifrifjcif;rQom jzpfw,f? 'gaMumifh yef; opfoD; rHkYponfudkay;jcif;ç 'um 'umrwdkYudk atmufêudUí aygif;jcif;ç taptyg;cHjcif;ç uav;xdef;jcif;ç aq;ukjcif;ç aA'ifa[mjcif; tp½SdwJh ukv'loe rdpämZD0trIawGudk rûyaumif;bl;? tJ'DvdktrIawGudk ûyvdkY &vmwJhypönf;udk roHk;aumif;bl;? oHk;,if rdpäm tmZD0jzpfw,f/

Page 43: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 31 aemufNyD;awmh tHhMozG,fjzpfatmif [efaqmifrIrsdK;udkvJ rûyaumif;bl;? tJ'D[efaqmifrIu oHk;rsdK;½Sdw,f? (1) ypönf;udk rvdkcsifa,mif [efaqmifwmu wrsdK;? (2) psmefr*fzdkvfw&m;xl;&a,mif [efaqmifwmu wrsdK;? (3) w&m;usifhaea,mif [efaqmifwmuwrsdK;/ tJ'DoHk;rsdK;ygbJ/ tJ'DxJrSm (1) ypönf;udk rvdkcsifa,mif [efaqmifyHku awmh 'um 'umrawGu ouFef; qGrf; ponfudk vSLwJhtcg ]]'DvdkouFef; aumif; qGrf;aumif;awG rvdkygbl;? yHhoulouFef; qGrf;cH qGrf;avmufom vdkygw,f}} ponfjzifh ajymNyD; vufrcHbJ Niif;y,fw,f? 'um 'umrawGu o'gyGg;NyD; xyfumxyfumavQmufrS tvSLcHw,f? tJ'Dvdktcgusawmh vSLwdkif;vSLwdkif; vufcHw,f? tJ'g[m rvdk csifa,mif [efawmifNyD; ypönf;½SmwJh rdpämtmZD0rsdK;ygbJ/

(2) w&m;xl;&atmif [efaqmifyHkuawmh 'Dvdk ouFef;udk 0wf½HkwJh&[ef;[m wefcdk;BuD;w,f? psmeftbd nmOf&w,f? t&d,mbJ &[EÅmbJ? 'Dvdkausmif;rSmaewJh &[ef;[m wefcdk;BuD;w,f? psmeftbdnmOf &w,f t&d,mbJ &[EÅmbJ ponfjzifh rdrdudk &nf½G,fNyD; ajymw,f? tJ'gvJ [efaqmifNyD; ypönf;½SmwJh rdpämZD0 wrsdK;bJ/

(3) w&m;usifha,mif [efaqmifyHkuawmh w&m;tm;xkwfjcif;r½SdygbJ tm;xkwfaeaom a,m*DuJhodkY NidrfoufodrfarGYpGm jznf;n§if;pGm [efaqmifNyD;oGm;aew,f? [efaqmifNyD; &yfjcif; xdkifjcif; avsmif;jcif; auG;jcif; qefYjcif; ponfwdkYudk ûyw,f? orm"d&aeouJhodkY psmef0ifpm;aeouJhodkY [efaqmifNyD; xdkifjcif; ponfudkûyw,f/ tJ'gvJ [efqmifNyD; ypönf;½SmwJh rdpämZD0 wrsdK;bJ/

aemufNyD;awmh olwyg;pdwfudk odava,mif [efaqmifajymwmvJ ½Sdw,f? w&m;a[mae&if; ]][dktem;u 'umrBuD;wa,muf pdwfawG ysHUvGifhaew,f? pl;pdkufNyD; ½Ivdkufyg}} vdkYajym,if tJ'DtcdkufrSm pdwfysHUvGifhaewJh 'umrBuD;awGuawmh ½SdaerSmbJ? tJ'D'umrBuD;awGu ighpdwfudk odNyD;ajymwmbJvdkY,lqNyD; txl;MunfñdkoGm;Edkifyg w,f/ aemufNyD;awmh [dka½S;b0wkef;u rnfolu rdzk&m;jzpfcJhw,f? igu rif;jzpfcJhw,f ponfjzifh ajym,ifvJ wcsdKYu tbdnmOf&vdkY ajymwmbJvdkY ,lqNyD; txl;Munfñdk oGm;Edkifw,f/ 'DvdktxifBuD;atmif ajymwmrsdK;awGvJ rdpämZd0trIawGbJ/

tJ'Dvdk rdpämZD0trIjzifh MunfñdkvdkY vSLwJhypönf;udk roHk;aqmifaumif;bl;? oHk;aqmif,if rdpämtmZD0 jzpf w,f/ tJ'D rdpämtmZD0trIawGudk a½SmifMuOfNyD; w&m;ojzifh ypönf;½Smwmu or®mtmZD0bJ/ b,fvdkvJqdkawmh qGrf; uyfvSLrnfh 'umr½Sd,if qGrf;cHpm;&r,f? ouFef;r½Sd,if yHhoul½SmNyD; 0wf½Hk&r,f? tJ'Dvdkr[kwf,if vSLEdkifavmuf wJh 'um 'umrwdkY tdrfa½SUrSm qGrf;&yfovdk &yfae&r,f? bmtvdk½SdygovJ ar;,if ouFef;tvdk½SdwJhtaMumif; ajym &r,f? 'Dvdkar;wJhtcgawmh ajymaumif;ygw,f/ tJ'Dvdk um,0dnwfjzifh ypönf;½Smwm[m or®mtmZD0bJ/ y&d,wåd *kPf y#dywåd*kPf w&m;a[mjcif;*kPfpaom MunfñdkbG,f *kPfaMumifh olYtvdkvdk vSLwJhypönf;rsm;vJ w&m;ojzifh &wJhypönf;awGygbJ? pifMu,fwJh ypönf;awGygbJ/ 'gaMumifh aqmifyk'frSm ]]w&m;ruGm? ypönf;½Sm? or®mtmZD0}} vdkY qdkxm;ygw,f/ 'D or®mtmZD0ESifh jynfhpHk bdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ rdpämtmZD0g? rSm;aomtoufarG;rI ½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®mtmZD0g? rSefaom toufarG;rI½Sdukefonf? b0dórmwd? jzpfukeftHh [lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\ponfjzifh ig;0g& a[mxm;ygw,f/ tJ'Da'oemESifhtnD t"d|mefaqmifyk'fudk qdkMu&r,f/

(15) t"d|mefaqmifyk'f

olrsm;awGu owfjcif; vk,ufcdk;,ljcif; vdrfvnfjcif;ponfjzifh w&m;rJhypönf;½Smí rSm;,Gif;pGm toufarG; Murnfhae&mrSm igwdkYuawmh w&m;ojzifh ypönf;½Smí rSefuefpGm toufarG;rI or®mtmZD0ESifh jynfhpHkapMurnf? udavomyg;apwJh tusifhudkusifh&rnf/y/ rdpämtmZD0vrf;rSm;udk or®mtmZD0vrf;rSefjzifh a½SmifvTJrnf? or®mtmZD0 jzifh tqifhtwef;wufrnf? rdpämtmZD0udavomrD;udk or®mtmZD0a&pifjzifh Nidrf;owfrnf/

Page 44: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 32

0d&wDoHk;yg;

,ckajymcJhwJh or®m0gpm or®mur®EÅ or®mtmZD0 qdkwmawG[m 0d&wDoHk;yg; ukodkvfw&m;awGbJ/ 'D0d&wD w&m;[m oDvraqmufwnfbJ êuHvmwJh raumif;rIrSm MuOfa½SmifwJhtcg orÜwåd0d&wD ac:w,f? Oyrm-vl wa,muf[m oDvawmh aqmufwnfxm;jcif; r½Sdbl;qdkygawmh? tJ'Dvl[m vdrfp&m taMumif;ESifh êuHaewJhtcg vdrfajymjcif;rS MuOfa½Smif,if or®m0gpm0d&wDjzpfw,f? owfp&m taMumif;ESifh êuHaewJhtcg rowfyJ MuOfa½Smif ,if or®mur®EÅ0d&wDjzpfw,f/ pD;yGg;a&;twGuf cdk;p&m vdrfp&mtaMumif;ESifh êuHaewJhtcg rcdk;bJ rvdrfbJ MuOf a½Smif,if or®mtmZD0 jzpfw,f? tJ'Dvdk oDvaqmufwnf xm;jcif;r½SdbJ MuOfa½SmifwJh 0d&wDudk orÜwåd0d&wDvdkY ac:w,f/ oDvaqmufwnfxm;wJholu rdrdoDvrysufatmif MuOfa½SmifwJhtcgrSm orm'ge0d&wDjzpfw,f/ t&d,m r*fxJrSmygwJh 0d&wDudkawmh orkapä'0d&wDvdkYac:w,f? tJ'guawmh 'kp½dkuf 'k&mZD0ac:wJh raumif;rIawGudk t<uif; rJh tjrpfjywfy,foGm;w,f/ 'gaMumifh aqmifyk'frSm ]]êuHpOfç aqmufwnf? jrpfjywfNyD? 0D&wD þoHk;0}}vdkY qdkxm; w,f/ oDvraqmufwnfwJholrSm vGefusL;p&meJYawGUêuHwJhtcg rvGefusL;bJ MuOfa½Smifwmu orÜwåd0d&wD?aqmuf wnfxm;wJh oDvudk apmifha½Smufaomtm;jzifh MuOfa½Smifwmu orm'ge0d&wD? t&d,mr*fcPüyg0ifwJh 0d&wDu orkapä'0d&wD-'Dvdk0d&wD oHk;rsdK;½Sdw,fvdkY qdkvdkygw,f/ tJ'Daqmifyk'fudk qdkMu&r,f/

(*) êuHpOfç aqmufwnf? jrpfjywfNyD? 0d&wD þoHk;0/ (qdk)

tJ'DoHk;rsdK;xJu orkapä'0d&wD MuOfa½Smifr,fqdkwJh ESvHk;oGif;jcif; r½Sdbl;? edAÁmefudkom tm½HkûyNyD;jzpfw,f? 'gayrJh oljzpfwJhtcsdefrSpNyD; 'kp½dkuf'k&mZD0 qdkwJh raumif;rIawGudk usL;vGefvdkwJ hpdwfawmif rjzpfawmhbl;? vHk;0 uif;Nidrf;oGm;w,f? tJ'g[m MuOfa½SmifrIudpöudk NyD;apwmbJ? 'gaMumifh 0d&wDvdkYbJ ac:&w,f/ tJ'gvdkbJ 0dyóem ½IcdkufrSmvJ ½IrSwfNyD; tedpö 'ku© tewå oabmrQbJvdkY od&wJhtm½HkeJYpyfNyD; owfvdkjcif; cdk;vdkjcif; vdrfvdkjcif; tp½Sd wJh 'kp½dkuf 'k&mZD0 tukodkvfpdwfawG rjzpfEdkifawmhbl;? 'gvJ MuOfa½SmifrI udpöudk NyD;apwmbJ? 'gaMumifh 0dyóem ½IqJüvJ 'D0d&wDoHk;yg;[m udpöNyD;aomtm;jzifh yg0ifw,fvdkYbJ rSwf,l&w,f/ tJ'D 0dyóemu jynfhpHkwJhtcg t&d,mr*f0d&wD jzpfw,f? tJ'Dtcg rdpäm0gpm rdpämur®EÅ rdpämtmZD0 qdkwJh tukodkvfawGudk t<uif;rJh y,foGm;w,f? tJ'Dvdk y,fEdkifonftxd tm;xkwfoGm;Mu bdkYygbJ/

16/ rdpäm0g,mr-rSm;pGmtm;xkwfjcif;

rdpäm0g,mr-rSm;pGmtm;xkwfjcif;qdkwm tukodkvftvkyfudpö awGrSm rysif;r&dtm;xkwfwm ZGJaumif;wm ygbJ? wcsdKUu tukodkvftvkyfawGrSm odyfZGJaumif;w,f? owfwJhtvkyf cdk;wJhtvkyf vk,ufwJhtvkyf 'Dvdk tvkyf awGudk atmifjrifatmif cJcJ,Of;,Of;ayrJh êud;pm;NyD;vkyfw,f? tJ'g[m xif½Sm;wJh rdpäm0g,mrbJ/ cJcJ,Of;,Of; r[kwfyJ vG,fvG,feJY NyD;wJh tukodkvftrIawGvJ ½Sdw,f? tJ'DrSmvJ tm;xkwfrI rdpäm0g,mruawmh ygwmbJ? Oyrm jcifwdkY Murf;ydk;wdkYudk ½dkufowf&m yGwfoyf&mrSmvJ ½dkufzdkY yGwfzdkY tm;xkwfrIygwmbJ/ tvG,fwul vdrfajym&mrSmvJ tm;xkwfrI ygwmbJ? qJqdkwJh z½ko0gpmrSmvJ tm;xkwfrIygwmbJ/ owå0gawGudk owfzdkY vufeufawG vkyf&mrSm awmh tm;xkwfrI[m tvGefxif½Sm;ygw,f? *Hk;wdkufpum;awGudk a&;om;ajymqdkwJhtcg acwfay:0w¬KawGudk a&;wJh tcg ½kyf½Sifum;awG½dkufNyD;jywJhtcg tJ'DvdktcgawGrSmvJ 'Dtm;xkwfrIu xif½Sm;ygw,f/ tJ'Dvdk tm;xkwfrIawG[m rdpäm0g,mrbJ/ 'Drdpäm0g,mru rjzpfao;wJhtukodkvfudkvJ jzpfapwwfw,f? jzpfbl;wJh tukodkvfudkvJ xyfum xyfum jzpfyGg;apwwfw,f/ aemufNyD;awmh umr*kPftm½HkawGudk Munfh½Iem;axmifbdkY pm;aomufcHpm;bdkY tm;xkwf wmawGvJ rdpäm0g,rbJ/ ½kyf½Sif½HkawG yGJ½HkawGrSm vufrSwf&bdkY apmifhaewJhvlawG Munfhvdkuf,if 'Dtm;xkwfrI[m xif½Sm;ygw,f/ twdkcsKyftm;jzifhqdk,if tukodkvftrIESifhqdkifwJh tm;xkwfrIawG[m rdpäm0g,mrcsnf;ygbJ/'gaMumifh aqmifyk'frSm ]]tukodkvfqdkif&m? tm;xkwfwm? rdpäm0g,mr}}vdkY qdkxm;w,f/ tJ'Daqmifyk'fudk qdkMu&r,f/

(u) tukodkvfqdkif&m? tm;xkwfwm? rdpäm0g,mr/ (qdk)

Page 45: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 33

or®m0g,mr-rSefpGm tm;xkwfjcif;

or®m0g,rqdkwmuawmh rdpäm0g,mreJY ajymif;jyefqefYusifbufygbJ/ 'ge oDv bm0emukodkvftvkyfeJY pyfNyD; rysif;r&dtm;xkwfwJh 0D&d,ygbJ? 'gavmuf tusOf;csKyfrSwfxm;,if or®m0g,mrtaMumif; awmfawmf oabmaygufEdkifavmufygNyD/ tus,ftm;jzifhawmh udpöav;yg;udk NyD;apwJhtwGuf av;yg;½Sdw,f? (1) jzpfbl;wJh tukodkvfawGudk y,fEdkifatmiftm;xkwfwmu or®m0g,mr wyg;? a½S;ujcifponfudk owfbl;vdkY½Sd,if? vdrfajym bl;vdkY½Sd,if tJ'Dvdk tukodkvfudk aemifrûyrdatmif tm;xkwf&w,f/ (2) rjzpfbl;ao;wJh tukodkvfudk rjzpfatmif tm;xkwfwmuvJ or®m0g,mr wyg;? olwyg;awG owfaewm cdk;aewm vdrfaewmponfudk jrif& awGY& Mum;od &,if rdrdrSm tJ'Dvdk tukodkvf rjzpfatmif tm;xkwf&w,f? Oyrm-olrsm;awGrSm wkyfauG;zsm;paom a&m*gjzpfae wmudk awGY& Mum;od&,if rdrdrSm tJ'Da&m*grjzpfatmif owdûy&ovdkygbJ/

(3) rjzpfao;wJhukodkvfudk jzpfatmif tm;xkwfwmuvJ or®m0g,mr wyg; 'geukodkvfudk rûybl;ao;,if ûy&r,f? oDvvJ raqmufwnfbl;ao;,if aqmufwnf&r,f? oDvqdkawmh o&P*Hkygaygh? 'gaMumifh odwwf vdr®mwJht½G,fqdk,if t&[H tp½Sdaom 9-yg;aom *kPfawmfESifh jynfhpHkawmfrlwJh jrwfpGmbk&m;[m tjrwfqHk;bJ? tJ'D jrwfpGmbk&m;udk udk;uG,f&m[k qnf;uyftm;udk;ygw,fvdkY av;av;eufeuf ESvHk;oGif;NyD; Ak'H o&PH *pämrd-vdkY qdkNyD; aqmufwnf&r,f? xdkYtwl jrwfpGmbk&m; a[mxm;wJh w&m;awmfudkvJ tjrwfqHk;bJvdkY tm½HkûyNyD; "r®H o&PH *pämrd-vdkY aqmufwnf&r,f? xdkYtwlbJ jrwfpGmbk&m;\ wynfhom; taygif;tppf t&d,moHCmawmfudkvJ tjrwfqHk;bJvdkY tm½HkûyNyD; oHCH o&PH *pämrd-vdkY aqmufwnf&r,f? 'Dvdk av;av;eufeuf ESvHk;oGif;NyD; o&PH*Hk aqmufwnfwmvJ rjzpfao;wJh ukodkvfjzpfatmif tm;xkwfwJh or®m0g,mrbJ/ xdkYtwl ygPmwdygwm a0&rPd odu©my'H orm'd,mrd-ponfjzifh ig;yg;oDvudkvJ aqmufwnfusifhoHk;&r,f? xdkYtwl ½Spfyg;oDvudkvJ aqmuf wnfusifhoHk;&r,f? wwfEdkif,if ½SifomraPûyNyD; &[ef;ûyNyD; ½SifomraPoDv &[ef;oDvudkvJ usifh&r,f? &[ef; ûyw,fqdkwmuawmh tNrJwrf;qdk,if rvG,fMuaybl;? wwfEdkifoavmuf 'kv’b&[ef;avmufawmh wcsdKYu ûyEdkif Muygvdrfhr,f/ aemufNyD;awmh ½dkaoxdkufwJhyk*¾dKvfudk½dkaojcif; a0,sm0pöaqmif½Gufjcif; w&m;emjcif; paomukodkvf awGudk rûybl;ao;,if ûy&r,f/ Ak'gEkówd-arwåm-tokb-tmemygepaom orx bm0emukodkvfudkvJ ryGg; bl;ao;,if pGrf;EdkiforQ yGg;&r,f/ 0dyóemtvkyfudkvJ tm;rxkwfbl;ao;,if tm;xkwf&r,f? tm;xkwfbl;ayrJh xl;jcm;wJh 0dyóemÓPfrsm; rjzpfbl;ao;,if tJ'DÓPfawGjzpfatmif tm;xkwf&r,f? txl;tm;jzifh ta&miftvif; yDwdokcpaom *kPfxl;rsm;ESifhwuG O',AÁ,ÓPfudk ra&mufbl;ao;,if a&mufatmif tm;xkwf&r,f? ocFg ½kayu©mÓPf ra&mufbl;ao;,if tJ'DÓPfa&mufatmif tm;xkwf&r,f? t&d,mr*f ukodkvfqdkwmuawmh ykxkZOf awGrSm rjzpfbl;ao;wJh ukodkvftppfyJ? tJ'D t&d,mr*fukodkvfvJjzpfatmif tm;xkwf&r,f? 'Dvdk tm;xkwfwmawG [m rjzpfbl;ao;wJh ukodkvfjzpfatmif tm;xkwfwJh or®m0g,mrcsnf;ygbJ? 'Dor®m0g,rESifh jynfhpHkbdkYu ta&;BuD; ygw,f/ (4) jzpfbl;wJhukodkvfudk wnfwHhcdkifNrJatmif yGg;rsm;jynfhpHkatmif tm;xkwfwmuvJ or®m0g,mr wyg;? tJ'guawmh xif½Sm;aeygNyD/ ,ck 0dyóem½IaeMuwJh a,m*DawG[m rSwfwdkif; rSwfwdkif; jzpfbl;wJh tukodkvfawGudk y,fEdkifatmif tm;xkwfaeonfvJ rnfw,f? rjzpfbl;ao;wJh tukodkvfawGudk jzpfcGifhr&atmif rjzpfEdkifatmif tm; xkwfaeonfvJ rnfw,f? rjzpfao;wJh txuftxuf 0dyóemukodkvfawGeJY t&d,mr*fukodkvf jzpfatmif tm;xkwfaeonfvJ rnfw,f? jzpfNyD;wJh 0dyóemukodkvf wnfwHhckdkifNrJatmif yGg;rsm;jynfhpHk oGm;atmif tm;xkwfae onfvJ rnfw,f? 'gaMumifh rSwfwdkif; rSwfwdkif; or®yÜ"mef av;yg;qdkwJh or®m0g,mr r*¾ifudk yGg;aeonfrnfw,f/ uJ or®yÜ"mefudpöav;yg;udk rSwfrdatmif vdkufqdkMu&r,f/

(1) jzpfbl;aom tukodkvfudk y,fEdkifatmif tm;xkwfjcif; udpöwyg;/

(2) rjzpfao;aom tukodkvfudk rjzpfatmif tm;xkwfjcif; udpöwyg;/

(3) rjzpfao;aomukodkvfudk jzpfatmif tm;xkwfjcif; udpöwyg;/

(4) jzpfNyD;aomukodkvfudk wnfwHhyGg;rsm; jynfhpHkoGm;atmiftm;xkwfjcif; udpö wyg;/

þav;yg;udk or®yÜ"mefudpöav;yg; ac:onf/

Page 46: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 34 tJ'D or®yÜ"mefav;yg;[m ]]ukodkvfqdkif&m? tm;xkwfwm? or®0g,mr}} qdkwJh aqmifyk'fxJrSm tukef0ifoGm; ygw,f/ uJ tJ'Daqmifyk'fudk qdkMu&r,f/

(c) ukodkvfqdkif&m? tm;xkwfwm? or®0g,mr/ (qdk)

'Dor®m0g,mrjzifh rdpäm0g,mrudk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aomyk*¾dKvfwdkYonf/ rdpäm0g,mr? rSm;aomtm;xkwfrI½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®m0g,mr? rSefaomtm;xkwfrI½Sdukefonf/ b0dómrmwd? jzpfukeftHh[lí/oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'D a'oemt& t"d|mefaqmifyk'fudk qdkMu&r,f/

(16) t"d|mefaqmifyk'f

olrsm;awGu avmua&;&mESifh tukodkvfudpöü ZGJaumif;Muvsuf rdpäm0g,mr½SdMurnfhae&mrSm igwdkYuawmh ukodkvfudpöü ZGJaumif;Muvsuf or®m0g,mrESifh jynfhpHkaprnf/ udavomyg;apwJh/y/ rdpäm0g,mrvrf;qdk;udk or®m 0g,mr vrf;aumif;jzifh a½SmifvTJrnf? or®m0g,mrjzifh tqifhtwef; wufrnf? rdpäm0g,mr udavomrD;udk or®m 0g,mr a&pifjzifh Nidrf;owfrnf/

(17) rdpämowd-rSm;pGm trSwf&jcif;

rdpämowd-rSm;pGmtrSwf&jcif;qdkwm a½S;a[mif;aESmifjzpf avmuDudpö tukodkvfudpöawGudk jyeftrSwf&wJh oabmygbJ/ wcsdKUrSm i,fi,fuûyvkyfcJhwJh tukodkvftvkyfawGudk aumif;wJhtaeeJY jyefowd&aew,f? i,fi,fu aysmfcJhyg;cJhwmawGudk jyefNyD;owd&aew,f? [dkwkef;u b,foleJYb,fudk oGm;cJhw,f? bmvkyfcJhw,f? b,fvdkaysmfcJh w,f ponfjzifhjyefNyD; owd&aew,f? EGm;rsm; aeUupm;wJh tpmawGudk ntcg pm;ûrHUjyefaewJh oabmygbJ/ tJ'Dvdk owd&aewm[m rdpämowdbJ/ 'gayrJh a½S;u rSm;rdcJhwmawGudk rSm;wJhtaeeJUodNyD; aemiftJ'DvdkrjyKawmhbl; vdkY owdoHa0*&NyD; qifjcifwmuawmh rdpämowd r[kwfygbl;? or®mowdygbJ/ &[ef;rsm;rSmqdk,if tarudk owd &w,f? tazudk owd&w,f? aqGrsdK;awG owd&w,f? &yf½Gmudk owd&w,f? i,faygif;yk*¾dKvfawGudk owd&w,f? vlYb0u aecJhxdkifcJhwmawGudk owd&w,f? b,folYtwGuf bmuav; vkyfay;p&m½Sdao;w,f ponfjzifh a½S; a[mif;awGudk jyefowd& wm[m &[ef;rsm;twGuf rdpämowdawGygbJ/

vlawGrSmawmh om;twGuf orD;twGuf ponfjzifh 'Dvdk jyefvnfowd&wmawGudk y,fbdkYrvdkygbl;? 'Dvdk [mawGu vlYavmurSm jzpf½dk;jzpfpOfawGbJ/ 'gayrJh w&m;tm;xkwfaewJhtcgrSmawmh ½IrSwfNyD;y,f&w,f/ a,m*Du ur®|mef;ausmif;xJrSm xdkifNyD; azmif;w,f ydefw,f xdkifw,f xdw,f ponfjzifh ½IrSwfae&if; [dkt,ifu aecJh xdkifcJh vkyfudkifcJhwmawGudk jyefNyD;owd&vmwwfw,f? i,fi,fu ûyvkyfajymqdkcJhwmawGvJ jyefNyD; owd&vmwwf w,f? cifrif&if;ESD;wJholawGudkvJ jyefNyD; owd&aewwfw,f? tJ'gawG[m rdpämowdawGbJ? ½IrSwfNyD; y,f&w,f/ wcsdKUtzGm;BuD; tzdk;BuD;awG ajr;uav;awG owd&aew,f qdkbJ/ tdrfrSm twlwlaeaeusjzpfwJh ajr;uav;awGu ½IrSwfae&mrSm teD;tyg;a&mufvmovdk ay:vmowJh? tzdk; tzdk;eJY ac:aeovdk tzGm; tzGm;eJY ac:aeovdk xif& owJh? tJ'gudk Edkifatmif ½IrSwfNyD; y,f&w,f? wcsdKYrSm ry,fEdkifwmeJY tdrfjyefoGm;&w,f? tJ'g[m rdpämowdu aESmuf,SufvdkY w&m;tm;xkwfrI ysufoGm;wmygbJ? 'gaMumifhvJ olYudk rdpämowd-rSm;wJhtrSwf&rIvdkY ac:&wmbJ? w&m;udk,ftm;jzifhawmh rdpämowdqdkwm apwodwftoD;tjcm; r½Sdbl;? a½S;a[mif; avmua&;&mESifh tukodkvftrI awGudk jyefvnfowd&wJh taeeJY jzpfay:vmwJh tukodkvfpdwf apwodwftaygif;ygbJ? 'gaMumifh aqmifyk'frSm ]]tukodkvfqdkif&m? trSwf&wm/ rdpämowd rSwf}}vdkY qdkxm;w,f? tJ'gudk qdkMu&r,f/

(u) tukodkvfqdkif&m? trSwf&wm? rdpämowd rSwf/ (qdk)

Page 47: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 35

or®mowd-rSefpGmtrSwf&jcif;

tJ'Drdpämowd&JY ajymif;jyef qefYusifbuftm;jzifh ukodkvfqdkif&m trSwf&wmuawmh or®mowdbJ? 'geûybdkY oDvaqmufwnfbdkY bm0emyGg;rsm;bdkY ponfjzifh ukodkvfESifhpyfNyD; owd&wJhoabmygbJ? 'dkYa½S;wkef;u a½S;a½S;ESpf awGu 'DvdktcsdefrSm 'Dvdkaumif;rIudk ûycJhw,f? 0gqdkouFef;vSLcJhw,f? uxdefouFef; vSLcJhw,f? qGrf;uyfvSLcJh w,f? w&m;yGJ usif;ycJhw,f ponfjzifh owd&vmw,f? OykofaeYrSm OykofapmifhbdkY owd&vmw,f? tJ'Dvdk ukodkvf a&;ESifhpyfNyD; owd&wm[m or®mowdygbJ? 'Dor®mowduawmh w&m;udk,f½Sdygw,f? ukodkvfpdwfwdkif;rSm ,SOfwJh owdapwodwfygbJ? 'Dowdu ukodkvfpdwf jzpfwdkif;jzpfwdkif; oluygw,f? ay;vSL&mrSmvJ ygwmbJ? bk&m;0wfûy &mrSmvJygwmbJ? 0wfBuD; 0wfi,f ûy&mrSmvJ ygwmbJ? oDvaqmufwnfusifhoHk;&mrSmvJ ygwmbJ? bm0emyGg;&m rSmvJygwmbJ? 'Dowdryg,if ukodkvfpdwfudk rjzpfEdkifbl;? 'gayrJh omrefukodkvfawGrSmawmh 'Dowdu rxif½Sm;bl;? bm0emyGg;&mrSmawmh xif½Sm;w,f? tJ'DrSmvJ 0dyóem½I&mrSm omNyD;xif½Sm;w,f? 'gaMumifh 'Dowdudk a0befzGifhjy wJhtcgrSm owdy|mefav;yg;eJY zGifhjyxm;w,f? ½kyftaygif; udk,ftrlt&m[lorQudk trSwf&wm or®mowdbJ? taumif;tqdk; a0'em[lorQudk trSwf&wm or®mowdbJ? pdwftBuH[lorQudk trSwf&wm or®mowdbJ? oabm w&m;[lorQudk trSwf&wm or®mowdbJ? 'gaMumifh omrefor®mowdudk ]]ukodkvfqdkif&m? trSwf&wm? or®mowd rSwf}}vdkY qdkNyD;awmh 0dyóemor®mowdudk ]]½kyfemrfESpfjzm? trSwf&wm? 0dyóemowd rSwf}}vdkY aqmifyk'frSm qdkxm; w,f? tJ'Daqmifyk'fawGudk qdkMu&r,f/

(c) ukodkvfqdkif&m? trSwf&wm? or®mowd rSwf/ (qdk)

(*) ½kyfemrfESpfjzm? trSwf&um? 0dyóemowd rSwf/ (qdk)

,ck 0dyóemw&m;tm;xkwfaeMuwJh a,m*DawG[m 'D0dyóem or®mowdudk yGg;aeMuwmbJ? 'Gg& 6-yg; u ay:vmorQ ½kyfemrfoabmw&m;awGudk ½IrSwfaeMu&w,f? rsm;aomtm;jzifh udk,ftrlt&m½kyfawGudk azmif;w,f ydefw,f xdkifw,f auG;w,f qefYw,f xw,f &yfw,f oGm;w,f <uw,f vSrf;w,f csw,f ponfjzifh ½IrSwfae Mu&w,f? tJ'g[m um,mEkyóemowdy|mefudk yGg;aewmbJ/ w&HwcgrSm anmif;w,f ylw,f emw,f pdwfysuf w,f 0rf;omw,f aumif;w,f ponfjzifh ½IrSwfMu&w,f? a0'emEkyóem owdy|mefudk yGg;aewmbJ/ w&Hwcg rSm pdwful;w,f pOf;pm;w,f BuHw,f ponfjzifh ½IrSwfMu&w,f? pdwåmEkyóem owdy|mefudk yGg;aewmbJ/ w&H wcgrSm jrifw,f Mum;w,f vdkcsifw,f pdwfqdk;w,f ysif;w,f ysHUvGifhw,f ponfjzifh ½IrSwfMu&w,f? "r®m ekyóemudk yGg;aewmbJ/ rSwfwdkif; rSwfwdkif; 0dyóemowdudk yGg;aewmbJ? tifrwef 0rf;omp&m aumif;w,f/ 'D 0dyóemowdu &ifhoefjynfhpHkwJhtcgrSm edAÁmefudk trSwf&wJh t&d,mr*fowd jzpfvmvdrfhr,f? tJ'D t&d,mr*fowd jynfhpHkonfwdkifatmif tm;xkwfoGm;MubdkYygbJ/ ,ckajymcJhwJh omref or®mowd 0dyóemor®mowd t&d,mr*f or®mowdwdkYjzifh rdpämowdudk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ rdpämowD? rSm;aomowd½Sdukefonf/ b0dóEÅd? jzpfukefvwHh? {w¬? þ t&mü/ r,H? igwdkYonf/ or®mowD? rSefaomowd ½Sdukefonf/ b0dórmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\ ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'D a'oemawmfESifhtnD t"d|mefaqmifyk'fudk qdkMu&r,f/

(17) t"d|mefaqmifyk'f

olrsm;awGu avmua&;&m tukodkvft&mü trSwfaumif;Murnfh ae&mrSm igwdkYuawmh ukodkvft&mü trSwfowd aumif;aprnf? udavom/y/ rdpämowd vrf;qdk;udk or®mowd vrf;aumif;jzifh a½SmifvTJrnf? or®mowd jzifh tqifhtwef;wufrfnf? rdpämowdudavomrD;udk or®mowda&pifjzifh Nidrf;owfrnf/

Page 48: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 36

18/ rdpämorm"d-rSm;pGm pdwfwnfjcif;

rdpämorm"dqdkwm raumif;rI tukodkvftvkyfudk ûybdkYajymbdkYBuHwJhtcg tJ'D raumif;rIxJrSmom pdwfu wnfaewJhoabmbJ? tJ'Dvdk pdwfwnfaewJhtwGuf raumif;rIudk atmifjrifpGm ûyEdkifajymEdkifwmbJ? Oyrm-vdrfajym bdkY BuHw,fqdkygawmh tJ'D vdrfajymbdkY pum;vHk;xJrSm pdwfuwnfaeygrS vdrfajymrI jzpfEdkifw,f? tJ'Dvdk rwnfbJ pdwfu ajymif;a½TUoGm;,if trSefajymrdvsuf jzpfoGm;Edkifw,f? w&m;½HkrSm rw&m;oufaocHbdkY pDpOfxm;wJh vlwcsdKY [m a½SYaeu [dkar; 'Dar;vkyfwmeJY rlvuajymbdkY pum;awGudk arhNyD; tvGJajymrdvdkY trIrSefay:wmvJ ½Sdw,fvdkYqdk w,f? tJ'g[m pdwfwnfMunfrI rjynfhpHkwJhtwGufvdkY qdk&rSmbJ/ 'gaMumifh tukodkvftrIawGudk ûywdkif; ûywdkif; pdwfwnfwHhrI orm"d qdkwmygw,f? tJ'Dpdwf wnfwHhrI[m rdpämorm"dbJ? olwyg;awGudk owfjzwf zsufqD;bdkY BuHwJhtcg tBuD;tus,f cdk;bdkY wdkufbdkYBuHwJhtcg vlrsm;pGmudk aoapEdkifwJh vufeufaumif;awGudk ûyvkyfbdkY BuHwJh tcg tJ'DvdktcgawGrSm 'Drdpämorm"du tvGeftm;aumif;w,f/ 'gaMumifh ]]tukodkvfqdkif&m? pdwfwnfwm? rdpäm orm"d}}vdkY aqmifyk'frSm qdkxm;w,f/ tJ'gudk qdkMu&r,f/

(u) tukodkvfqdkif&m? pdwfwnfwm? rdpämorm"d/ (qdk)

or®morm"d-rSefpGmpl;pdkuf wnfMunfjcif;

or®morm"d qdkwmuawmh 'ge oDv tp½Sdaom ukodkvftrIESifhpyfNyD; pdwfwnfMunfwJh oabmbJ? ay;vSL &mrSmvJ ay;vSLrINyD;ajrmufavmufatmif pdwfwnfMunfrI orm"dygw,f? oDvaqmufwnf usifhoHk;&mrSmvJ 'Dorm"dygw,f? a0,sm0[pöaqmif½Guf&m t½dktaoûy&mrSmvJ 'Dorm"d ygwmbJ? txl;tm;jzifh w&m;a[mjcif; w&m;emjcif;rSpNyD; bm0emukodkvft&mrSm 'Dorm"du ta&;tBuD;qHk;bJ? tJ'DrSmvJ tmemygepaom orxbm0em t&mrSm omNyD;ta&;BuD;ygw,f? tJ'D orxbm0emt&mrSmawmh rdrd½IaewJh orx tm½Hkwckwnf; tay:rSmom pdwfwnfwHhpGJNrJaeatmif pl;pdkufNyD; rjywf½Iae&w,f? tJ'Dvdk ukodkvftrIESifhpyfNyD; pdwfwnfwHhaewJh oabm[m or®morm"dygbJ? 'gaMumifh ]]ukodkvfqdkif&m? pdwfwnfwm? or®morm"d}} vdkY aqmifyk'frSm qdkxm;w,f? tJ'gudk qdkMu&r,f/

(c) ukodkvfqdkif&m? pdwfwnfwm? or®morm"d/ (qdk)

tJ'D or®morm"du b,fESpfrsdK;½SdovJ qdk,if-(1) cPduomr"d? (2) Oypmorm"d? (3) tyÜemorm"dtm; jzifh oHk;rsdK;½Sdw,f/ 'ge oDvpaom omrefukodkvfpdwf jzpfcdkufrSm yg0ifwJhorm"d[m tcdkuftwHhrQ wcPom wnfwJhtwGuf cPduorm"dvdkY qdk&rSmbJ/ 'gayrJh 'Domreform"duawmh rxif½Sm;wJhtwGuf usrf;*efxJrSm olYudk txl;azmjfyxm;jcif; r½Sdbl;/ orm"dbm0em\ tajccHorm"dt&mESifh 0dyóem t&mrsm;rSmom rlvorm"d cPdu orm"d-vdkY jyqdkxm;w,f/ 'gaMumifh orxbm0emt&mrSm tm;xkwfcgp y&dur®bm0emtcdkufü jzpfaomorm"dudk cPduorm"d-vdkY ac:&w,f/ eD0&PawGuif;atmif txl;aumif;vmwJh orm"dudk Oypmorm"dvdkY ac:&w,f/ psmefpdwfESifh ,SOfwJh orm"dudk tyÜemorm"dvdkY ac:w,f/

0dyóem t&mrSmawmh "mwf 4-yg;? cE¨mig;yg;? ½kyfemrf 2-yg; ponfwdkYudk ½INyD;jzpfaewJh orm"dudk cPdu orm"dvdkY ac:&w,f? 'gayrJh ½Icgpawmh tm;raumif;ao;vdkY pdwfwnfMunfrI odyfrxif½Sm;ao;bl;? orm"dtm; aumif;vmwJhtcgusawmh ½IrSwfp&mtm½Hkay:rSm uyfceJuyfceJ ususNyD; wnfwnfaew,f? tJ'DvdktcgrSm wjcm;udk xGufoGm;wJh umrpäE tp½Sdaom eD0&PawG uif;aew,f? a½S;pdwfvJ rSwfpdwf? aemufpdwfvJ rSwfpdwf? olYaemufu pdwfvJ rSwfpdwf-'Dvdk rSwfpdwfcsnf; wpOfwwef;wnf; rjywfjzpfaew,f? tJ'g[m 0dyóemcPdu orm"dbJ? eD0&Pudk uif;apEdkifwJh Oypmorm"dESifh tvm;wljzpfwJhtwGuf olYudk Oypmorm"dvdkYvJ ac:&w,f/ 'gaMumifh owdy|meokwftzGifht|uxmrSm £&d,myxydkif; orÜZnydkif; "mwkreodum&ydkif; paom 0dyóem ur®|mef;awG udk Oypmur®|mef;vdkY jyqdkxm;w,f/ 0dok'dr*frSmvJ tJ'D owdy|meokwfrS "mwk yeodum& ur®|mef;udkbJ pwk "mwk 00w¬mef ur®|mef;vdkY trnfay;NyD; tJ'Dur®|mef;jzifh Oypmorm"d &yHkudk jyqdkxm;w,f/ 'gaMumifh 0dyóem½I wJh a,m*DrSm eD0&Puif;avmufatmif orm"daumif;onfrSpNyD; ½IrSwfwdkif; ½IrSwfwdkif; jzpfay:aewJh orm"d[m Oypmorm"dESifh wlnDwJh 0dyóemcPdu orm"dbJ? eD0&PawGudk uif;apEdkifyHktm;jzifh Oypmorm"dESifh wlnDwJh twGuf olYudk Oypmorm"dvdkYvJ ac:&w,f? tJ'DtcgrSm ½IrSwfwJh 0dyóempdwfcsnf; pifMu,faevdkY pdwå0dok'dvJ jynfhpHkw,f/ 0dyóemÓPf tm;jynfhwJhtcg edAÁmefudk rsufarSmufawGYjrif&wJh t&d,mr*fzdkvfjzpfw,f? tJ'D t&d,m

Page 49: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 37 r*fzdkvf cPrSmyg0ifwJh orm"duawmh avmukwå&m tyÜem orm"dbJ/ 'gaMumifh aqmifyk'frSm ]]cPduç Oypm? tyÜem? oHk;jzm rSwfavbd}}vdkY qdkxm;ygw,f/ tJ'gudk qdkMu&r,f/

(*) cPduç Oypm? tyÜem? oHk;jzm rSwfavbd/ (qdk)

ukodkvfqdkif&m or®morm"d[m cPduorm"d? Oypmorm"d? tyÜemorm"dtm;jzifh oHk;rsdK;½Sdw,f/ 'D or®m orm"dudk ygVdawmfrSm psmefav;yg;jzifh a0befjyawmfrlygw,f? tJ'DygVdawmft&tm;jzifh ½lypsmef t½lypsmeform"dESifh r*fzdkvfpsmeform"dudkom y"metm;jcifh &ygw,f/ Oypmorm"dESifh 0dyóem cPduorm"dudkawmh t*Fgig;yg;½SdwJh yXrpsmeform"dxJrSm xnfhoGif;NyD; tyÜ"metm;jzifh a[mawmfrlw,f vdkY ,l&yg w,f/ bmaMumifhvJqdkvQif-tJ'D cPdu Oypmorm"drsm;rygbJ avmuDpsmeform"d avmukwå&morm"drsm; rjzpfEdkifonfhtjyif tJ'D cPdu Oypm orm"d rsm;jzifhvJ rdpämorm"dudk xdkufonftm;avsmfpGm y,f&aom aMumifhygbJ/ tJ'Dvdk cPdu Oypm tyÜemqdkwJh or®morm"d oHk;yg;jzifh rdpämorm"dudky,fbdkY 'Doav’cokwf rSm jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ rdpämorm"d? rSm;aom orm"d½Sdukefonf/ b0dóEÅd? jzpfukef vwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®morm"D? rSefaomorm"d ½Sdukefonf/ b0dómrmwd? jzpfukeftHh [lí/ oav’acg? udavomudk acgif;yg;apaom tusihfudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'Da'oemawmfESifh tnD t"d|mefaqmifyk'fudk qdkMu&r,f/

(18) t"d|mefaqmifyk'f

olrsm;awGu avmua&;&m tukodkvft&mü pdwfwnfwHhMurnfhae&mrSm igwdkYuawmh ukodkvft&mü pdwf wnfwHhaprnf? udavomyg;apwJh/y/ rdpämorm"dvrf;qdk;udk or®morm"dvrf;aumif;jzifh a½SmifvTJrnf? or®morm"d jzifh tqifhtwef;wufrnf/ rdpämorm"d udavomrD;udk or®morm"d a&pifjzifh Nidrf;owfrnf/

19/ rdpämÓP-rSm;pGmqifjcifjcif;

rdpämÓPfqdkwm tvGJrSm;udk trSefxifjrifNyD; qifjcifqHk;jzwfwJh oabmygbJ? w&m;udk,ft& tm;jzifhawmh arm[ygbJ? 'gaMumifh t|uxmrSm-

rdpämÓPEÅd ygyud&d,mok Oyg,pdEÅm0aoeç ygyH uwGm ]]okuwH r,m}} wd ypöa0u©P uma&e p OyÜaEém arma[m a0'dwaAÁm-vdkY zGifhjyxm;ygw,f/

ygyud&d,mok? raumif;rIudk ûyvkyf&mwdkYü/ Oyg,pdEÅm0aoe? NyD;ajrmufaMumif; enf;vrf;udk BuHqonf\ tpGrf;tm;jzifh¤if;/ ygyH uwGm? raumif;rIudk ûyvkyfNyD;í/ okuwH r,mwd? igvkyfwmaumif;onf[k/ ypöa0u©Pm uma&e p? jyefíqifjcifaom tjcif;t&mtm;jzifh¤if;/ OyÜaEém arma[m? jzpfaomarm[udk/ rdpämÓPEÅd? rdpämÓPf [lí/ a0'dwaAÁm? odtyf\-wJh/

owfzdkY&m cdk;zdkY&m vk,ufzdkY&m vdrfbdkY&mponftwGuf cufcufcJcJ enf;vrf;BuHqNyD; ûyvkyf&wmawG½Sd w,f? tJ'Dvdkûyvkyf&mrSm enf;vrf;udk BuHqwJh ÓPf[m rdpämÓPfbJ/ tJ'Dvdk raumif;rI ûy&mrSm atmifjrifbdkY wdk;wufNyD; atmifjrifbdkY BuH&wmawG rsm;pGmbJ ½Sdaeygw,f? owå0gawGudk tvG,fwuleJY trsm;BuD;owfEdkifatmif pufud&d,mwdkY vufeufud&d,mwdkY tqdyfaq;wdkY 'Dvdk[mawG BuH&wmawGvJ½Sdw,f? tJ'gawG[m avmu a0g[m& tm;jzifh ÓPfvdkY todtrSwfûy&wmawGygbJ? 'gayrJh w&m;oabmt&tm;jzifhawmh arm[bJ rdpämÓPfbJvdkY qdkvdk ygw,f/ aemufNyD;awmh raumif;rIwpHkwckudk ûyvkyfNyD;wJhtcg igvkyfvdkufwm aumif;w,f vrf;rSefw,f obm0 usw,fvdkY jyefqifjcifwmvJ½Sdw,f? tJ'gvJ avmua0g[m&tm;jzifh ÓPfvdkYqdk&rSmbJ? 'gayrJh w&m;udk,ft&tm; jzifh arm[bJ rdpämÓPfbJvdkY qdkvdkygw,f/ ,ckajymcJhwJhteufuawmh (ypöa0u©Puma&e p-jyefí qifjcifaom tjcif;t&mtm;jzifh¤if;vdkY) p-o'´gESifhwuG ½SdaewJh ygXft& rdpämÓPfudk 2-rsdK;cGJNyD; jywJh teufygbJ? raumif;rIûy bdkY&m BuHzefwJh rdpämÓPfu wck? ûyNyD;wJh raumif;rIudk aumif;wJhtaeeJY jyefqifjcifwJh rdpämÓPfuwck-'Dvdk rdpäm ÓPf 2-ck&ygw,f? tJ'Dvdk 2-rsdK;,lwJh teufvJ oifhygw,f/ 'gayrJh olY&JY qefYusifbuf or®mÓPfusawmh jyefqifjcifwm wckwnf;udkom ,l&rSmjzpfw,f? 'gaMumifh 2-rsdK;rcGJbJ wrsdK;wnf; teuf,lwmu a½SUaemufnDNyD; omí oifhp&m ½Sdygw,f/

Page 50: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 38 tJ'Dvdkqdk,ifawmh raumif;rIûy&mrSm NyD;ajrmufaMumif; enf;vrf;udk BuHqNyD; ûyvkyfw,f? tJ'DvdkûyvkyfNyD; awmh igvkyfwm aumif;w,fvdkY jyefqifjcifw,f? tJ'Dvdk jyefqifjcifwmudkom rdpämÓPfvdkY ,l&r,f/ 'ghaMumifh aqmifyk'frSm ]]raumif;rIwGif? ÓPfqifûyvwf? aumif;onfrSwf? ac:tyf rdpämÓPf}}vdkY qdkxm;ygw,f/ tJ'gudk qdkMu&r,f/

(u) raumif;rIwGif? ÓPfqifûyvwf? aumif;onfrSwf? ac:tyf rdpämÓPf/ (qdk)

or®mÓP-rSefpGm qifjcifjcif;

'DrdpämÓPf\ qefYusifbufjzpfwJh or®mÓPfuawmh t&d,mr*fzdkvfudk a&mufNyD;wJhtcg rdrda&mufwJh r*fzdkvfedAÁmefwdkYudk jyefqifjcifwJh ypöa0u©PmÓPfrsm;ESifh uif;Nidrf;NyD; udavom ruif;Nidrf;ao;wJh udavomwdkYudk qifjcifwJh ypöa0u©PÓPfrsm;ygbJ? tJ'D ypöa0u©PmÓPfawG[m aomwmyefrSm ig;yg;? ou'g*g'frSm ig;yg;? tem*grfrSm ig;yg;? &[EÅmrSmawmh ruif;Nidrf;wJh udavom r½SdwJhtwGuf av;yg;-tm;vHk;aygif; 19-yg; ½Sdygw,f? tJ'D 19-yg;xJu vdk&if;jzpfwJh r*fzdkvfedAÁmef qifjcifyHkudkom aqmifyk'frSm tusOf;csKyf jyxm;ygw,f? ]]r*fzdkvfedAÁmef? trSefodjrif? jyefqifjcif? ac:wGif or®mÓPf}} wJh/ uJ tJ'gudk qdkMu&r,f/

(c) r*fzdkvfedAÁmef? trSefodjrif? jyefqifjcif? ac:wGif or®mÓPf/ (qdk)

tJ'D ypöa0u©PmÓPf qdkwJh or®mÓPfjzifh rdpämÓPfudk y,fEdkifatmif tm;xkwfzdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ rdpämÓPD? rSm;aom qifjcifÓPf½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®mÓPD? rSefaom qifjcifÓPf½Sdukefonf/ b0dómrmwd? jzpfukeftHh[lí? oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrl ygw,f/ tJ'D a'oemawmfESifhtnD t"d|mefaqmifyk'fudk qdkMu&r,f/

(19) t"d|mefaqmifyk'f

olrsm;awGu rdpämÓPf ½SdMurnfhae&mrSm igwdkYuawmh or®mÓPf½Sdaprnf? udavomyg;apwJh/y/ rdpäm ÓPfvrf;qdk;udk or®mÓPfvrf;aumif;jzifh a½SmifvTJrnf? or®mÓPfjzifh tqifhtwef;wufrnf?rdpämÓPf udavom rD;udk or®mÓPfa&pifjzifh Nidrf;owfrnf/

tJ'D t"d|mefaqmifyk'ft& or®mÓPf tjynfhtpHk ay:vmonfwdkifatmif tm;xkwfoGm;MubdkYygbJ/ ,ck tm;xkwfaeqJ a,m*DawG[m 'Gg& 6-yg;u ay:vmorQ ½kyfemrfawGudk ½IrSwfwdkif; ½IrSwfwdkif; tJ'D or®mÓPfESifh jynfhpHkatmif tm;xkwfaeMuwmygbJ/ rjywf½IrSwfvdkY ÓPf&ifhvmwJhtcg ocFg½kayu©mÓPfqdkwmudk awGYMu&yg vdrfhr,f? tJ'DÓPfu tifrwef xk;jcm;ygw,f? rSwfp&mtm½HkuvJ olY[mol ay:ay:ay;aeovdkbJ? rSwfodwJhpdwf uvJ olY[mol ododoGm;aeovdkbJ jzpfaewmudk awGYMu&ygvdrfhr,f? 1-em&D 2-em&D 3-em&D ponfjzifh tjywf tjcm;r½SdbJ yifyef;jcif;vJr½SdbJ worwfwnf; rSwfodoGm; EdkifwmudkvJ awGUMu&ygvdrfhr,f? tm½Hkaumif; tawGU aumif;awGudk taMumif;ûyNyD; ESpfoufom,mrI 0rf;ajrmufrIvJr½SdbJ? tm½Hkqdk; tawGYqdk;awGudk taMumif;ûyNyD; pdwf ysufrI ESvHk;romrIvJr½SdbJ od½Hkod½Hk tnDtrQ vspfvsL½IoGm;EdkifwmudkvJ awGYMu&ygvdrfhr,f? tJ'Dvdk trSwftod aumif;ae&mxJu oGufvuf vsifjrefNyD; txl;omNyD; aumif;vmwJh todrsm;jzpfvmwmudkvJ awGYMu&ygvdrfhr,f? tJ'Dvdk jzpfysufwJh ½kyfemrfudk odaeqJrSmyif csKyfNidrf;wJh oabmxJodkY ½kwfw&ufusa&mufoGm;ovdk jzpfwmudkvJ awGUMu&ygvdrfhr,f? tJ'DvdkawGYNyD;wJhtcg rdrdjzpfyHkudk jyefíqifjcifrdygvdrfhr,f? tJ'g[m or®mÓPfac:wJh ypöa0u©PmÓPfbJ/ tJ'Dvdkqifjcif&mrSm ysufysufoGm;wJhoabmudk ododae&if;xJu csKyfNidrf;&modkY a&mufoGm;yHkudk qifjcifwm[m r*fzdkvfudk qifjcifwJh ypöa0u©PmÓPfbJ/ jzpfjcif;jzpfysufjcifr½SdbJ csKyfNidrf;wJhoabmudk qifjcif wm[m edAÁmefudk qifjcifwJh ypöa0u©PmÓPfbJ/ ]]twåaumif ½Sdw,fvdkY txifrSm; t,lrSm;r½Sdawmhbl;? bk&m;ç w&m;ç oHCm tusifhodu©mESifhpyfNyD; ,HkrSm;r½Sdawmhbl;}} vdkYvJ wcsdKUu qifjcifrdwwfw,f? tJ'gu y,fNyD; uif;Nidrf;NyD; udavomudk qifjcifwmbJ? ]]vdkcsifrI pdwfqdk;rIawGuvJ ½Sdao;w,f? rodwmawGuvJ ½Sdao;w,f? qufNyD;tm;xkwf&OD;rSmbJ}} ponfjzifh qifjcifwmvJ wcsdKYrSm jzpfw,f? tJ'gu ry,f&ao;wJh ruif;Nidrf;ao;wJh udavomudk qifjcifwmbJ? tJ'D udavom qifjcifyHkawGuawmh okw½SdwJh yk*¾dKvftcsdKYrSmom jzpfwwfw,fvdkY t|uxmrsm;rSm jyqdkxm;ygw,f/ ,ckajymcJhwm[m aomwmywådr*fzdkvf a&mufNyD;wJhtcg qifjcifyHkbJ/

Page 51: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 39 aomwmyefponfu txufr*fzdkvfÓPf&atmif tm;xkwf,if yg&rDÓPfuvJ jynfhpHk,if ocFg&ayu©m ÓPf &ifhoefwJhtcg enf;wlbJ txufr*fzdkvfÓPfrsm;jzpfNyD; qifjcifÓPfrsm;vJ jzpfvdrfhr,f? tJ'Dvdk jzpf&mrSm ou'g*grdr*fzdkvf a&mufNyD;wJhtcg qifjcifÓPfu ig;yg;? tem*grdr*fzdkvf a&mufNyD;wJh tcg qifjcifÓPfu ig;yg;? t&[wår*fzdkvfa&mufNyD;wJhtcg qifjcifÓPfuawmh ckwifu ajymcJhwJhtwdkif; av;yg;? tm;vHk;aygif;vdkuf ,if or®mÓPfac:wJh ypöa0u©PmÓPf 19-yg;jzpfw,f/ jrwfpGmbk&m;\ &nf½G,fawmfrlcsufuawmh tJ'Dor®m ÓPf 19-yg;vHk; jynhfpHkatmif tm;xkwfoGm;Mu&ef jzpfygw,f/

20/ rdpäm0drkwåd-rSm;pGm vGwfjcif;

rdpäm0drkwåd-rSm;pGmvGwfjcif;qdkwmuawmh wu,fvGwfajrmufrI r[kwfygbJeJY vGwfajrmufrI tppftaetm; jzifh ,HkMunf,lqxm;wJh w&m;ygbJ/ tJ'gu bmvJqdk,if trsdK;rsdK;taxGaxG rsm;pGmbJ ½Sdygw,f? omoemy yk*¾dKvfawG ,lqxm;wJh vGwfajrmufrIawGvJ½Sdw,f? omoemawmfwGif;rSm rSm;,Gif;pGm,lqxm;wJh vGwfajrmufrIawG vJ½Sdw,f/ omoemy vGwfajrmufrIawGuawmh twåudk½SmvdkY twåudkawGY,if vGwfajrmufw,fvdkY qdkwmvJ½Sdw,f? twåESifhcEmudk cGJjcm;NyD;od,if vGwfajrmufw,fvdkY qdkwmvJ½Sdw,f? bk&m;vufxufawmfumvu ed*P²em#ykwåvdkY xif½Sm;cJhwJh *dkPf;q&mBuD;\ wynfh *sdef;bmom0ifawGuawmh twåodkY uHopf ruyfa&mufEdkifatmif usifhjcif;? uHa[mif; ukefoGm;atmif qif;&JcHjcif;jzifh vGwfajrmufw,fvdkY qdkMuw,f? tJ'Dvdkusifhjcif;jzifh t0wfrSmawmif wG,fwmrIr½Sdatmif vGwfajrmufNyDvdkY ,lqNyD; olwdkYu t0wfr0wfbJ aeMuw,f? tJ'Dvdk t0wfr½SdwJhyk*d¾KvfawGudk olYbmom0ifawGu t&[wf=&[EÅmvdkY ,HkMunfMu udk;uG,fMuw,f? ,ckvJ tdEd,rSm tJ'Dvdk t&[wfawG ½Sdaeygw,f/ wcsdKYbmom0ifawGu rD;ylaZmfjcif;jzifh vGwfajrmufw,fvdkY ,lMuw,f? wcsdKYbmom0ifawGu **Fgjrpf a&udkcsdK;jcif;jzifh tjypfuif;NyD; vGwfajrmufw,fvdkY ,lMuw,f? wcsdKYu £ó&ac:wJh bk&m;ocifudk ,HkMunf udk;uG,fjcif;jzifh aumif;uifbHka&mufNyD; vGwfajrmufw,fvdkY ,lqw,f? tmVm&&aoh &mr&aoh O'u&aohwdkYvdk yk*¾dKvfwcsdKYu tmudOönmpsmef ae0onmpsmefjzifh vGwfajrmufw,fvdkY ,lMuw,f? tcsdKYu ½lypsmef wyg;yg;jzifh vGwfajrmufw,fvdkY ,lqw,f? AujA[®mBuD;uawmh olYyXrpsmef jA[®mhbHkudk a&muf,if vGwfajrmufw,fvdkY ,lq xm;w,f? tJ'Dvdk vGwfajrmufyHkawG rsm;pGm½Sdygw,f/

Ak'omoemawmf twGif;rSmvJ psmefwyg;yg;&½HkeJY vGwfajrmufNyDvdkY txifa&mufaeMuwmvJ ½Sdw,f? tJ'Dvdk txifa&mufyHkudkawmh 'Dokwf\tpydkif;rSm jrwfpGmbk&m;udk,fawmfwdkifbJ xkwfazmfNyD;a[mcJhygw,f? 'Doav’cokwf w&m;awmfrSmvJ tJ'Dtpydkif;wkef;u r[mem*rax&f r[mwdórax&fwdkY txifa&mufyHkudk xkwfjycJhygw,f? tJ'gudk jyefMunfhyg? aemufNyD;awmh O',AÁ,ÓPf a&mufwJhtcgrSm ta&mif tvif; yDwd okctp½SdwJh txl;awGudk awGY&vdkY r*fzdkvfa&mufNyDvdkY txifa&mufaewJh a,m*DawGvJ ½Sdw,f? wcsdKUuawmh tJ'Davmufawmif ÓPfrjzpf ao;ygbl;? xl;jcm;wJh tawGUuav; wckavmuf awGU&wmeJY w&m;aygufNyD? w&m;xl;&NyD;vdkY xifaewJh yk*¾dKvfawG vJ½Sdw,f? xl;jcm;wJh tawGUuav;qdkwmu b,fvdk[mvJqdk,if-yifyef;&mu at;NyD; aumif;wJhtawGY? ayghoGm;wJh tawGY? qwfueJ cgoGm;wJh tawGY? vJusoGm;wJh tawGU? ykHoP²meftm½Hk txl;rsm;udk jrifwJhtawGU? toHtxl;udk Mum;&wJh tawGY? tokb tm½Hkudk jrif&wJh tawGU? [if;vif;jyif tawGU? a&jyifBuD;vdktawGU? tvif;a&mif tawGU-'Dvdk tawGUxl;ygbJ/ wcsdKUu ½Icgp wem&D ESpfem&D avmuf twGif;rSm jzpfap? w&uf ESpf&uf oHk;&ufavmuf twGif;rSmjzpfap xdkifvsufom; owdvpfovdk jzpfaewwfw,f? r-,lvdkuf,if txdkifrysufbJ <uygvmwwfw,f? 'gayrJh ar;jref; pdppfMunfh,if tJ'Dvdk yk*¾dKvfu ½kyfemrfydkif;jcm;odyHkvJ rajymEdkifbl;? tjzpftysuf tedpö 'ku© tewå odyHkudkvJ rajymEdkifbl;? 'gaMumifh tJ'grsdK;uawmh orm"d oufoufeJY xl;jcm;wJh tawGYwrsdK;vdkY qdk&rSmbJ/ 'gayrJh A[kokwr½SdwJh yk*¾dKvfawG&JY tjrifeJY qdk,ifawmh ]]½kyfemrf csKyf&m a&mufaew,f? zdkvf0ifpm;aew,f}} vdkY xifw,f ,lqwwfw,f/

ta&;BuD;wmuawmh 0dyóemÓPfawG tpOftwdkif; jzpfNyD;awmhrS r*fzdkvfÓPfjzifh csKyfNidrf;wJh oabmudk qdkufa&mufNyD; vGwfajrmufzdkYu ta&;BuD;ygw,f? tJ'Dvdk vGwfajrmufNyDvdkY xifwJholrSm atmufxpfqHk;tm;jzifh bk&m; w&m; oHCmESifh udk,fhtusifhodu©mudk ,HkMunfrI cdkifNrJbdkYç twåpGJuif;bdkYç ,HkrSm;rIuif;bdkYç r*¾ifrygwJh tavh tusifhrsdK;udk r,HkMunfbdkYç ig;yg;oDv vHkûcHbdkY tJ'gawGuvJ ta&;BuD;ygw,f/ w&m;aygufNyD aomwmyefjzpfNyD qdkNyD;awmh ig;yg;oDvrS rvHk,if tJ'DvdkvGwfajrmuf wm[m rdpäm0drkwfyJvdkY rSwf&r,f/ 'gaMumifh aqmifyk'frSm ]]rvGwfygbJ? vGwfNyDpGJ? tvGJ0drkwfwnf;}}vdkY qdkxm;ygw,f/ tJ'gudk qdkMu&r,f/

(u) rvGwfygbJ? vGwfNyDpGJ? tvGJ0drkwfwnf;/ (qdk)

Page 52: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 40 'Dae&mrSm Oy&dyPÖmot|uxm omr*grokwftzGifhrSm xkwfjyxm;wJh rdpäm0drkwfjzpfyHk0w¬Krsm;udk A[kokw jzpfap&eftwGuf xkwfjycsifw,f/

ta&miftvif; &[EÅm

rax&fwyg;u ur®|mef;awmif;wJh wynfhrsm;udk 'Dvdkur®|mef;ay;owJh? wcPcsif; &[EÅmjzpfapEdkifwJh ur®|mef;udk a[mr,f? rdrdae&m ausmif;cef;xJ 0ifNyD; rlvur®|mef;udk ESvHk;oGif;ae&r,f? tJ'Dvdk ESvHk;oGif;aepOfrSm ta&mif;tvif;ay:vm,if tJ'gyXrr*fyJ/ tJ'Dyk*¾dKvf[m qufNyD;½IaepOf 'kwd,tBudrf ta&miftvif; ay:vmjyef ,if tJ'g 'kwd,r*fyJ/ xdkYtxl wwd,tBudrf pwkw¬KwBudrf ta&miftvif; ay:vm,ifvJ wwd,r*f pwkw¬r*f yJ? 'gavmufqdk,if t&[wår*f t&[wåzdkvf a&mufNyD;jzpfw,f-vdkY ur®|mef;udk a[mMum;nTefjyay;owJh/ tJ'Dvdk ur®|mef;ay;wJhtwGuf olYwynfhawGu tJ'Dq&mrax&fudk &[EÅmbJvdkY ,HkMunfqHk;jzwfMuowJh/ aemufumv tJ'D rax&f ysHvGefawmfrlwJhtcg &[EÅm y&dedAÁmefpHw,fvdkY ,HkMunf,lqNyD; tBuD;tus,f ylaZmfMu oN*ØK[fMuw,f? t½dk;rsm;udkvJ aumuf,lNyD; apwDwnfxm;Muw,f/ tJ'Dtcg A[kokwjynfhpHkwJh tm*EÅK&[ef;rsm; a&mufvmNyD; ar;jref;MunfhwJhtcg ausmif;aewynfh &[ef;rsm;u olwdkY\q&mrax&fBuD; ur®|mef;w&m;a[myHkudk ajymjyNyD;awmh y&dedAÁmefpHoGm;aMumif; "mwfawmfrsm;udk apwDwnfxm;aMumif;rsm;udk ajymMuw,f/ tJ'Dtcg tm*EÅK&[ef;rsm;u t½SifwdkYq&m rax&fBuD;awGYwJh ta&miftvif;[m r*fr[kwfbl;? 0dyóemnpfñl; aMumif; Oyuúdavoac:w,f? t½Sifbk&m;wdkYu 0dyóemtaMumif;udk rodMubJ[mudk;? tJ'Drax&fBuD;[m ykxkZOfbJ-vdkY w&m;usrf;*efESifhtnD ½Sif;jyMuw,f/ 'gayrJh tJ'Drax&fBuD;\ wynfh&[ef;awGu olwdkY\ q&mudk ykxkZOfvdkY qdk&ygrvm;vdkY rcHr&yfEdkif jzpfNyD; jiif;cHkMuowJh/ tJ'Dvdk &[EÅmr[kwfwJhyk*¾dKvfudk &[EÅmvdkY txifrSm;aewJht,ludk rpGefY,if tJ'Dvdkyk*¾dKvfawG rSm r*fzdkvfvJ r&Edkifbl;? ewfjynfawmif ra&mufEdkifbl;vdkY tJ'Dt|uxmrSm jyqdkxm;ygw,f/ jyqdkyHkudk xkwfjyygOD; r,f/

{0H0g'DeH? þodkY rSm;aomt,l0g' ½Sdukefaom/ bdu©LeH? &[ef;wdkY\/ owH 0g a[mwk o[óH 0g? w&m aomf¤if; waxmifaomf¤if; ½Sdayap/ ,m0 wH v'ð eyÜZ[EÅd? xdkrSm;aomt,l0g'udk rpGefYorQumv ywfvHk;/ oa*¾gyd ra*¾gyd 0g&dawm a,0? ewfjynfudka&m r*fudka&m wm;jrpftyfonf omwnf;-wJh/

tJ'DrSm #Dumu 'Dvdk xyfqifhNyD; zGifhjyygw,f/

uJh&JYxdkufaom ykxkZOf tjzpfü wnfonfhyk*¾dKvfudk csD;rGrf;xdkufaom t&d,mtjzpfodkY jr§ifhwifí,lxm;aom xdkrdpämt,ludk NrJNrHpGmcsD;ajr§mufí ajymqdkjiif;cHkjcif;aMumifh ]]ewfjynfudka&m r*fudka&m wm;jrpftyfonfomwnf;}} [k t|uxm q&m qdkayonfwJh/

tJ'g[m udk,fhq&mudk r[kwfyJeJY *kPfwifNyD; jiif;cHkajymqdk,if tjypfBuD;aMumif; txl; owdûy MubdkYygbJ/

tfdk;uif;avSmf &[EÅm

tJ'd t|uxmrSmbJ tjcm;rax&fwyg; a[myHkudkvJ 'Dvdk qufjyxm;w,f/ pdwful;jzifh zdkcHkavmuf oHk;ckudk jyifNyD; pdwful;jzifhyif ',ftdk;uif;udk w,f&r,f? pdwful;jzifhyif rD;xnfh? pdwful;jzifhyif rdrd\ oHk;qJhESpfaum|moudk ',ftdk;uif;xJxnfhNyD; pdwful;jzifhyif 'kwfeJYarTarTNyD; avSmf&r,f? jymuswJhtcg yg;pyfavjzifh rIwfvTifhypfvdkuf&r,f/ tJ'Dvdk yk*¾dKvf[m raumif;rIudk cgxkwfNyD;awmh &[ef;rnfw,f-vdkY a[mowJh/ tJ'Dvdk a[mwJh q&mudkvJ a½S;enf; twl &[EÅm-vdkY ,lNyD; apwDwnfMuw,f? tm*EÅK &[ef;rsm;eJY jiif;cHkMuygw,fwJh/

Page 53: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 41

tdk;p&nf;BuD; &[EÅm

tjcm;rax&fwyg;uawmh-pwful;jzifh tdk;p&nf;BuD;udkwnfxm;? pdwful;jzifhyif oHk;qJhESpfaum|moudk tJ'D tdk;BuD;xJxnfh? pdwful;jzifhyif arTwHwyfNyD; arT&r,f? arTvdkY aMurGoGm;wJhtcg wufvmwJh tjr§Kyfudk pm;oHk;&r,f? tJ'g[m tûrdufudk oHk;aqmif&wmbJvdkY a[mowJh/ tJ'Dvdk a[mjcif;uawmh ]]um,*wmowdudk oHk;aqmif&wJhol awG[m tûrdufedAÁmefudk oHk;aqmif&w,f}}vdkY a[mawmfrlwJh a'oemawmfudkrSDNyD;awmh rSm;,Gif;pGm ,lqajyma[mjcif; ygbJ-wJh/ tJ'Dvdk a[mwJhq&mudkvJ olYwynfhawGu a½S;enf;wlbJ &[EÅm-vdkY,lqNyD; ylaZmfMu apwDwnfMuw,f? trSefudkajymjywJh tm*EÅK&[ef;awGeJYvJ jiif;cHkMuygw,f-wJh/ tJ'g[m [dkacwfwkef;u rdpäm0drkwåd jzpfyHkudk xkwfjy xm;csufawGygbJ/ [dk a½S;acwfESifh EdIif;,SOfMunfhr,fqdk,if ,ckacwfrSm tJ'Dvdk rdpäm0drkwådawG omNyD;rsm;bdkY ½Sdyg w,f? wcsdefu opömav;yg;od,if Ak'-bk&m; jzpfw,fvdkY a[molu a[mwJhtwGuf ,HkMunfwJh wynfhrsm;u olwdkYudk,f olwdkY Ak'-bk&m; jzpfw,fvdkYawmif 0efcH0HhwJholawG ay:vmMuao;wmbJ/ 'gayrJh rdpäm0drkwådawGudk wdwdusus xkwfazmfajym,if olrsm;apmif;ajymovdkvdk jzpfaevdrfhr,f? 'gaMumifh rdpäm0drkwådtaMumif;udk 'gavmufeJY bJ &yfxm;vdkufygawmhr,f/

or®m0drkwåd-rSefpGm vGwfjcif;

or®m0drkwåduawmh 0dok'd (7) yg;? emr½ly y&dapä'ÓPf tp½Sdaom ÓPfpOf 12-yg; tpOf twdkif;wufNyD; t&d,mr*f av;yg;odkY a&mufNyD; t&d,mzdkvf av;yg;jzifh vGwfajrmufwmudk qdkwmygbJ/ 'gaMumifh aqmifyk'frSm ]]0dok'fckepfjzm? 0dyóemESifh? t&d,mr*f? pOfwdkif;wufvdkY? zdkvfodkYa&mufum? vGwfajrmufwm? or®m0drkwfwnf;}} vdkY qdkxm;ygw,f/ tJ'gudk qdkMu&r,f/

(c) 0dok'fckepfjzm? 0dyóemESifh? t&d,mr*f? pOfwdkif;wufvdkY? zdkvfodkYa&mufum? vGwfajrmufwm? or®m 0drkwfwnf;/ (qdk)

w&m;tm;xkwf,if a½S;OD;pGm oDvpifMu,fNyD; oDv0dok'dESifh jynfhpHkbdkY vdkw,f? oDvpifMu,fwJh aemuf Oypmorm"djzpfap? tyÜemorm"djzpfap? Oypmorm"dESifh tvm;wlwJh 0dyóemcPduorm"djzpfap? 'Dorm"d wyg; yg;ESifh jynfhpHkNyD; pdwå0dok'djzpfzdkY vdkygw,f/ tJ'Duaemuf ½IrSwfae&if; ]]rSwfod&wJh½kyfESifh rSwfodrIemrf}} qdkwJh 'D½kyf emrf 2-yg;udk udk,fydkifÓPfjzifh ydkif;jcm;odbdkY vdkygw,f/ tJ'Duaemuf ½IrSwfae&if; taMumif;tusdK;udkodbdkYç tedpö 'ku© tewå oabmawGudk udk,fydkifÓPfjzifh oHk;oyfqifjcifEdkifbdkY vdkygw,f/ tJ'Duaemuf ½IrSwf&wJh½kyfemrf oabmw&m;awG topftopf jzpfay:vmNyD; csufjcif;aysmufaysmuf oGm;wmudk vsifjrefpGmodwJh O',AÁ,ÓPfjzpf zdkY tJ'Dtcg ta&miftvif; yDwd yó'd okc o'g tp½Sdaom txl;awGudk awGUbdkYç tJ'gawGudkvJ ½IrSwfNyD; vGef ajrmufoGm;EdkifbdkY vdkygw,f/ tJ'Duaemuf rSwf&wJhtm½Hka&m rSwfpdwfa&m twGJvdkuf twGJvdkuf aysufaysmufoGm; wmudk awGUjrifwJhb*FÓPfESifh b,ÓPf ponfjzpfzdkYvdkygw,f/ txl;tm;jzifhawmh aMumifhMurpdkuf&bJ od½Hkod½HkrQ vspfvsL½IoGm;EdkifwJh ocFg½kayu©mÓPf xif½Sm;jzpfzdkYvdkygw,f? tJ'Duaemuf txl;vsifjrefpGmjzpfwJh tEkavmrÓPf eJY t&d,mr*fÓPfjzpfNyD; zdkvfÓPfjzifh edAÁmeftm½HkxJ a&mufNyD; vGwfajrmufoGm;bdkYygbJ? tJ'Dvdk vGwfajrmufwmudk or®m0drkwåd-rSefpGm vGwfajrmufjcif;vdkY qdkvdkw,f/ w&m;udk,ftm;jzifhawmh or®m'd|dtp½Sdaom r*¾if (zv*F) ½Spfyg;rS <uif;aom zdkvfpdwfapwodwftaygif;udk or®m0drkwådac:w,fvdkY t|uxmrSm jyqdkxm;ygw,f/ tjcm;a'oemrsm; rSmawmh zdkvfpdwfapwodwf tukefvHk;udk 0drkwådvdkY jyqdkxm;ygw,f/ tJ'DjyqdkcsufESifhtnD 'Da'oemrSmvJ r*fcPu ynm ponfudkom or®m'd|dponft& ,lNyD;awmh zdkvfcPu or®m'd|d ponfudkyg or®m0drkwådt& ,lvQifvJ oifhp&m½Sdygw,f/ tJ'D or®m0drkwådESifh jynfhpHkatmif tm;xkwfzdkY&m jrwfpGmbk&m;u-

ya&/ wyg;aomyk*¾dKvfwdkYonf/ rdpäm0drkwåd? rSm;aomvGwfajrmufrI ½Sdukekfonf/ 0g-rvGwfajrmuf ao;ygbJ vGwfajrmufNyD xifvsufaMumifhMurJh aeMuukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ or®m0drkwåD? rSefaom vGwfajrmufjcif;ESifh jynfhpHkukefonf/ b0dór? jzpfukeftHh/ £wH? þodkY/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mxm;ygw,f/ tJ'D a'oemawmfESifhtnD t"d|mefaqmifyk'fudk qdkMu&r,f/

Page 54: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 42

(20) t"d|mefaqmifyk'f

olrsm;awGu rvGwfajrmufao;ygbJ vGwfajrmufNyDxifvsuf aMumifhMurJhaeMu&mrSm igwdkYuawmh t&d,m zdkvftppfjzifh rSefuefpGm vGwfajrmufatmif tm;xkwfrnf? udavom yg;apwJh tusifhudk usifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? rdpäm0drkwådvrf;qdk;udk or®m0drkwådvrf;aumif;jzifh a½SmifvTJrnf? or®m0drkwådjzifh tqifhtwef;wufrnf? rdpäm0drkwåd udavomrD;udk or®m0drkwåda&pifjzifh Nidrf;owfrnf/

trQa0 w&m;odrf; ed*Hk;csKyf

,aeYtzdkYü usEkyfwdkY ûypkyGg;rsm; tm;xkwftyfaom 'ge ukodkvf/y/ tvHk;pHkaom owå0gtaygif;wdkYonf trQ&Muí udk,fpdwfESpfjzm csrf;omMuygapukefownf;/

trQ trQ trQ ,lawmfrlMuygukefavmh/

om"k om"k om"k/

oav’cokwfw&m;awmf t|rydkif; þwGifNyD;\/

Page 55: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 43

oav’cokwfw&m;awmfBuD;

e0rydkif;

1332-ckESpf? jymodkvjynfhaeY a[monf/

w&m;tEkoaE¨

'DuaeY 1332-ck jymodkvjynfhaeYjzpfw,f? rEÅav;&wemyHk omoemh&dyfomrSm wpfv ausmfausmfavmuf oGm;aecJh&wJhtwGuf oav’cokwf w&m;awmfudk wefaqmifrkef;vjynfhaeYu ra[mcJhygbl;? eawåmf vjynfhaeYuvJ omoemh&dyfom ESpfywfvnfylaZmfyGJaeY jzpfwJhtwGuf txl;Mo0g'taejzifh "r®'g,m'okwf w&m;udk a[mcJh&w,f/ 'DuaeYawmh oav’cokwf w&m;udkbJ qufNyD;a[m&r,f? oDwif;uRwfvqkwf 8-&ufaeYu a[mcJhwm rdpäwå q,fyg;NyD;oGm;NyD? 'gaMumifh ]]q,fjzmrdpäwå? pOfwdkif;jyí? xdeç O'pöm? 0dpdudpämESifh}}vdkY qdkxm;wJh acgif;pOfaqmifyk'f t& xderd' O'pö 0dpdudpämqdkwJh eD0&Pw&m;oHk;yg;u pNyD;a[m&r,f/ eD0&Pw&m;qdkwm umrpäE Asmyg'wdkYESifh wuG ig;yg;½SdwmygbJ? 'gayrJh 'kp½dkufq,fyg;jywJh a½SYydkif;u ]]rkomç ydok? z½kç oræm? tbdZfç AsmESifh}}vdkY qdk&mrSm 'kp½dkuf tbdZÑmxJrSm umrpäEeD0&Pu ygoGm;cJhNyD? 'kp½dkufAsmyg'ESifh eD0&PAsmyg'uawmh xyfwlbJ jzpfaeyg w,f? 'gaMumifh umrpäEESifhAsmyg'u a[mcJhNyD;jzpfaewJhtwGuf 'D eD0&Pw&m;pkt&mrSm 3-yg;bJ jyxm;ygw,f? tJ'D oHk;yg;xJu xderd'udk ,ckpNyD; a[m&r,f/

21/ xderd'¨-pdwfxdkif;rdIif;jcif;

xde-qdkwm pdwf\ xdkif;rdIif;avsmhvsnf;jcif; (a,mh,Jjcif;)? rd'-qdkwm apwodufwdkY\ xdkif;rdIif;avsmh vsnf;jcif;vdkY 'DvdkygVdrSm toD;toD; cGJNyD; a[mxm;ygw,f? 'gayrJh t&yfoHk; Armpum;xJrSm pdwfomxif½Sm;w,f? apwodufqdkwmu rxif½Sm;bl;/ pdwfvdkYajymrS em;vnfvG,fw,f? 'gaMumifh 'DrSm xdeESifh rd'udkaygif;NyD; pdwfxdkif; rdIif;jcif;vdkY jyefxm;w,f? pdwfESifhapwodwfawG[m waygif;wnf;jzpfaewJhtwGuf pdwfxdkif;rdIif;,if apwodufawG vJ xdkif;rdIif;awmhwmygbJ/ pdwfxdkif;rdIif;qdkwmvJ pdwftm;avsmhwm ysif;&dwmygbJ/ bm0emtvkyfudk tm;xkwf ae&mrSm pdwfu xdkif;rdIif;ysif;&dNyD; tm;avsmhae,if orm"dÓPf rjzpfEdkifbl;? rwdk;wufEdkifbl;? 'gaMumifh 'D xderd' udkvJ eD0&Pw&m;-vdkY a[mxm;wmbJ/

0dyóemtvkyfudk tm;xkwf,if a½S;OD;pGm eD0&Puif;NyD; pdwå0dok'd jynfhpHkap&w,f? psmeform"djzifhjzpfap? Oypmorm"djzifhjzpfap wenf;enf;jzifh eD0&Pw&m;awGudk y,f&w,f uif;ap&w,f/ owdy|meokwf a'oemt& ½Sif;jy&,if tJ'DokwfrSm orxydkif;ESifh 0dyóemydkif; 2-rsdK;½Sdw,f? orxydkif;jzpfwJh tmemygeydkif;ESifh y#dulvre odum&ydkif;t& tm;xkwf,if psmeform"dudk &Edkifw,f? tmemygeydkif;rSm oawm0 tóowd? oawm0 yóowd -vdkY a[mxm;w,f/

oawm0? trSwf&vsufomvQif? tóowd? 0ifouf½I\? oawm0? trSwf&vsufomvQif/ yóowd? xGufouf½I\-wJh/

avmuDusrf; tbd"mefusrf;awGrSm tómo-udk xGufouf? yómo-udk 0ifoufvdkY jyqdkxm;Muygw,f? 'gayrJh tusifhy#dywfudkjywJh y#dorÇd'gr*fygVdawmfrSmawmh tómo-udk 0ifouf? yómo-udk xGufoufvdkY jyqdk xm;w,f/ tJ'Dy#dorÇd'gr*ftqdku y#dywft&mrSm ydkNyD;obm0usygw,f/ bmaMumifhvJqdk,if¿ tmemygeudk ½IbdkY ESmoD;0qDpdwfeJYpdkufNyD; Munfhvdkuf,if ½IoGif;wJh0ifavu vufOD;xif½Sm;wwfygw,f? 'gaMumifhygbJ/ aemufNyD; awmh tmemygeqdkwJhyk'fESifhvJ wdkuf½dkufnDnGwfaeygw,f/ tme-qdkwm 0ifoufavbJ? tyge-qdkwm xGufouf avbJ/ 'gaMumifh bkef;BuD;u tómowd-0ifouf½I\? yóowd-xGufouf½I\-vdkY teufjyefygw,f/ tJ'Dvdk ½IoGif; ½IxkwfwJhtcg a,m*Du b,fvdkESvHk;oGif;&rSmvJqdkawmh-oawm0? trSwf&vsufomvQif ½IoGif;yg? ½Ixkwf yg? ½Iav ½dIufavudk trSwfowd&vsufom ½Iyg? ½dIufygwJh/ 0ifavxGufavu ESmoD;zsm;rSm wdkufxdrI xif½Sm;,if tJ'DESmoD;zsm;u apmifhNyD;½I&r,f? txufEIwfcrf;rSm wdkufxdrIu xif½Sm;,if tJ'D txufEIwfcrf;u apmifhNyD; ½I&r,f-vdkY t|uxmrSm jyqdkxm;ygw,f? 0rf;xJ0ifoGm;wJhavudkvJ vdkufr½I&? tjyifxGufoGm;wJh avudkvJ vdkuf

Page 56: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 44

r½I&-vdkY 'DvdkvJ wm;jrpfxm;ygao;w,f/ 'gaMumifh ESmoD;zsm;ESifh txufEIwfcrf; wae&m&mrSm owdjzifhapmifhNyD; 0ifwdkif; xGufwdkif; ]]0ifw,f xGufw,f}} vdkY 'Dvdk ½IrSwfae&w,f/ t|uxmrSmawmh ½Icgpyk*¾dKvfrsm;tm; orm"d jzpfvG,fap&ef &nf½G,fNyD;awmh 0ifav xGufavudk wpf ESpf oHk; av; ig;? wpf ESpf oHk; av; ig; ajcmuf ponf jzifh ta&twGufeJY ½Ienf;udkawmif jyxm;ygao;w,f/ 'gayrJh vdk&if;uawmh ½IrSwfEdkifvdkY orm"djzpfwmuom vdk&if;ygbJ/ 'gaMumifh ½Iwdkif;½dIufwdkif; ]]0ifw,f xGufw,f}}vdkY rjywfowd½SdNyD; ½IrSwfae,ifvJ oifhawmfavmufyg NyD/ tJ'Dvdk ½IrSwfae,if umrpäEtp½Sdaom eD0&PawGuif;NyD; Oypmorm"dudkvJ &Edkifw,f/ psmefav;yg;qdkwJh tyÜemorm"dudkvJ &Edkifw,f/ tJ'g tmemygeydkif;t& pdwå0dok'd jynfhpHkatmif tm;xkwfyHkbJ/

y#dulvreodum&ydkif;t& qdk,ifawmh-qHyif arG;nif; vufonf; ajconf; oGm; ta&? tom; taMum t½dk; jcifqD tñdIY? ESvHk; tonf; tajr§; tzsOf; tqkwf? tlr tlodrf tpmopf tpma[mif; OD;aESmuf onf;ajc ovdyf jynf aoG; cRJ tqDcJ? rsuf&nf qDMunf wHawG; ESyf tap; usifi,f-qdkwJh 'DoHk;qJhESpfyg;aom udk,f tpdwf tydkif; tzdkYtpkawGudk ESvHk;oGif;½Iqifjcifae&w,f? tJ'Dvdk½Iae,if eD0&PawGuif;NyD; Oypmorm"dudkvJ &Edkifw,f? yXrpsmefudkvJ &Edkifw,f/ tJ'g[m y#dulv reodum&ydkif;t& pdwå0dok'd jynfhpHkatmif tm;xkwfyHkygbJ/

0dyóemydkif;rsm;t& pdwå0dok'¨djzpfyHk

tJ'D 2-ydkif;rS usefwJh 19-ydkif;udkawmh 0dyóem ur®|mef; Oypm ur®|mef;rsm;jzpfw,fvdkY t|uxmrSm jyqdkxm;ygw,f/ tJ'D 19-ydkif;xJu £&d,myxydkif;t& *päaEÅm 0g/ oGm;onf ½SdaomfvJ/ *pämrDwd? oGm;onf[lí/ yZmemwd? od\-ponfjzifh a[mxm;onfhtwdkif; oGm;wJhtcg ajcvSrf;wdkif; ajcvSrf;wdkif; oGm;w,f oGm;w,f-vdkY jzpfap? <uw,f vSrf;w,f csw,f-vdkY jzpfap ½IrSwf&w,f? &yfwJhtcg &yfw,f &yfw,f-vdkY ½IrSwf&w,f? xdkifwJh tcg xdkifw,f xdkifw,f-vdkY ½IrSwf&w,f? avsmif;wJhtcg tdyfw,f tdyfw,f-vdkY ½IrSwf&w,f/ tusOf;csKyftm; jzifh udk,ftrlt&m[lorQudk jzpfwdkif; jzpfwdkif; ½IrSwf&w,f/

orÜZnydkif;t& tbduúaEÅ y#duúaEÅ? a½SUodkYoGm;vQif aemufodkY qkwfvQif/ orÜZmeum&D? odvsufûyonf/ a[mwd? jzpf\/ tmavmudaw 0davmudaw? wJhwJhMunfhvQif apmif;iJhíMunfhvQif/ ordOÆdaw yom&daw? vufajc wdkYudk auG;vQif qefYvQif/ oCFm#dywåpD0&"m&aP? ouFef;oydwf y&du©&m wpHkwckudk pGJudkifvQif? todaw yDaw cg,daw om,daw? pm;vQif aomufvQif cJvQif vsufvQif/ orÜZmeum&d? odvsuf ûy&r,fwJh/ t,kwfqHk;tm;jzifh Opöm&yóm0uar®? usifBuD; usifi,fpGefY,ifawmifrS odvsufûy&r,fwJh/ aemufNyD;awmh *aw Xdaw edodaEé okawå Zm*&daw bmodaw wkPSDbma0? oGm;wJhtcg &yfwJhtcg xdkifwJhtcg tdyfwJhtcg Edk;wJhtcg ajymqdkwJhtcg wdwf wdwfaewJhtcg tJ'Dvdk tcgawGrSmvJ odvsufûyygwJh/ vdk&if;uawmh udk,ftrlt&m[lorQudk ûywdkif; ûywdkif; trSwf &NyD; odbdkYygbJ? r½Ioifh rodoifhwJh udk,ftrlt&m&,fvdkY bmwckrQ r½Sdygbl;? tukefvHk; ½Ioifhwm odoifhwm csnf;ygbJ/ tJ'Dawmh 0rf;Adkufu azmif;vdkuf ydefvdkufeJY awmifhwif;vIyf½Sm;wJh 0ga,m"mwfudkvJ ½Ioifh odoifhwmyg bJ/

a0'em Ekyóemydkif;usawmh okcH 0g a0'eH a0',rmaem okcH a0'eH a0',mrDwd yZmemwd- ponfjzifh tusOf;tm;jzifh taumif; tqdk; tv,f tvwf cHpm;rI oHk;yg;ç tus,ftm;jzifh 9-yg; tJ'D a0'em [lorQudkvJ tukefvHk; trSwf&NyD; odbdkY nTefjyxm;ygw,f/

pdwåmEkyóemydkif;usawmh wyfrufrI½Sdaompdwf wyfrufrIuif;aom pdwf-ponfhjzifh 16-yg; a0befNyD; jzpfwdkif; jzpfwdkif;aom pdwfudk trSwf&NyD; odbdkY nTefjyxm;ygw,f/ tJ'DrSm t|uxmu ,o®ð ,o®ð caP? tMuif tMuif cPü/ ,H ,H pdwåH OyÜZÆwd? tMuif tMuif pdwfjzpf\/ wH wH ov’au©aEÅm? xdk xdk jzpfay:vmorQpdwfudk xdkxdkcPü rSwfvsufod&r,fvdkY ay:ay:vGifvGifBuD; zGifhjyxm;ygw,f/ tJ'Dt|uxmrS ov’au©aEÅmyk'fudk rSwf vsuf-vdkY jyefwm[m o'geuf twdtus jyefwmygbJ/ 'gaMumifh rSwfw,fqdkwJh pum;[mvJ t|uxmeJY twd tusnDnGwfwJh pum;jzpfw,f qdkwm aoaocsmcsm rSwfom;xm;Mu&r,f/

"r®mEkyóemuawmh ig;ydkif;½Sdygw,f? eD0&PrSm umrpäE½SdvQifjzpfvQif umrpäE½Sdw,fjzpfw,fvdkY od& r,fponfjzifh nTefjyxm;ygw,f/ cEmydkif;usawmh ½kyf a0'em onm ocFg& 0dnmOfqdkwJh cEmig;yg;udkodbdkY nTefjy xm;ygw,f/ tm,weydkif;usawmh rsufpd tqif;paom tm,weawGudk odbdkY nTefjyxm;ygw,f? ,ck a,m*DawG jrifwdkif; Mum;wdkif; awGYwdkif; odwdkif; jrifw,f Mum;w,f ponfjzifh ½IrSwfNyD;odaeMuwm[m tJ'D tm,weydkif;eJY vJ nDnGwfaeygw,f/ aAmZÑifydkif;usawmh aAmZÑif ckepfyg;udk odbdkY nTefMum;xm;ygw,f/ tJ'gvJ O',AÁ,ÓPf

Page 57: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 45

ponfjzpfay:wJhtcg xl;jcm;wJh owdÓPfponfudk od&wJhtwGuf ,cka,m*DawG&JYtawGYeJY udkufnDygw,f/ opöm ydkif;usawmh opömav;yg;odyHkudk jyxm;ygw,f? tJ'DrSm t|uxmu 'ku©-opöm ork',opömqdkwJh avmuDopöm 2 -yg;udk ½INyD;odtyfaMumif; zGifhjyxm;w,f/ ,cka,m*DawG azmif;rI ydefrIrS pNyD; 'Gg& 6-yg;rSm ay:vmorQudkvdkufNyD; rSwfodaeMuwm[m trsm;tm;jzifh 'ku©opömw&m;awGudk odaeMuwmbJ? w&Hwcg jzpfay:vmwJh vdkcsifESpfoufrIudk ½IrSwfNyD;awmhvJ ork',opömudkodw,f? qifjcifNyD;awmhvJ od&w,f/ 'gaMumifh 0rf;Adkuf\ azmif;rIydefrIudk tajccH ûyNyD;ay:vmorQudk ½IrSwfaeMuwm[m owdy|meokwf ygVdawmfESifhtnD xdkufonftm;avsmfpGm owdy|mefav;yg; vHk;udk yGg;rsm;aeMuwmbJ/ tJ'Dav;yg;xJu tcsdKUu um,mEkyóemESifh oifhavsmfvdrfhr,f? tJ'Dvdkyk*¾dKvfawG[m um,mEkyóemjzifh 0dyóemÓPfawG tpOftwdkif;wufNyD; t&d,mr*fzdkvfodkY a&mufoGm;MurSmbJ/ wcsdKYu a0'em EkyóemESifh oifhfavsmfvdrfhr,f? wcsdKUu pdwåmEkyóemESifh oifhavsmfvdrfhr,f? wcsdKUu "r®mEkyóemESifh oifhavsmf vdrfhr,f? tJ'Dvdk yk*¾dKvfawGvJ olwdkYeJYoifhavsmfwJh tEkyóemjzifh t&d,mr*fzdkvfodkY a&mufoGm;MurSmbJ/

'gaMumifh bkef;BuD;wdkYu 0rf;Adkuf azmif;wm ydefwmupNyD; ½IbdkY nTefMum;aeygw,f/ nTefMum;wJh twdkif; a,m*Du azmif;w,f ydefw,f xdkifw,f xdw,f ponfjzifh ½IrSwfaew,f? tJ'Dvdk ½IrSwfae&if; BuHaeus vkyfudkif aeuspdwful;u 0if0ifNyD; jzpfwwfw,f? tJ'g[m rsm;aomtm;jzifh umrpäEac:wJh eD0&PygbJ? olYudkESpfoufw,f? BuHw,f ponfjzifh ½IrSwfNyD; y,fvdkuf&w,f/ pdwfqdk;p&mtm½HkeJY awGYwJhtcg a'go xGufvmwwfw,f? tJ'gu Asmyg'ac:wJh eD0&PbJ? tJ'gudkvJ ½IrSwfNyD; y,fvdkuf&w,f/ 'DumrpäEESifh Asmyg'uawmh ]]tbdZfAsmESifh}} qdkwJh acgif;pOft& ajymcJhNyD;awGygbJ? 'Dae&mrSm eD0&Pig;yg;vHk; uif;atmif ½IyHkeJY uif;yHkudk tjynfhtpHk ajymcsifvdkY xyfNyD;ajym&wmygbJ/

w&m;tm;xkwfw,fqdkwm tm;xkwfcgpawmh xufoefwJho'g qE0D&d,eJY wif;wif;&if;&if; tm;xkwfMu wmygbJ? 'gayrJh wcsdKYyk*¾dKvfrSm w&m;u ½kwfw&ufrwufEdkifwJhtwGuf awmfawmfMumvmawmh avsmhawmhawmh ysif;wif;wif; jzpfvmwwfw,f/ tJ'g[m ,ckajym&rJh xderd' eD0&PbJ? tJ'gudk ½IrSwfNyD; y,f&w,f? wBudrf ESpfBudrfeJY raysmuf,if tBudrfw&mru rsm;pGmvJ ½IrSwfNyD; y,f&w,f/ tJ'DvdkrS ry,fEdkifao;,if bk&m;*kPf ponfudk qifjcifNyD;awmhvJ y,f&w,f? oHo&mab;eJY 0dyóem\ tusdK;rsm;udk qifjcifNyD;awmhvJ y,f&w,f? rqifjcifwwfwJh oluawmh q&mudk ajymMum;NyD; oifhavsmfwJhw&m;udk em&w,f? tJ'Dvdk w&m;em&,ifvJ ysif;&drI aysmufuif;oGm;wwfw,f/

aemufNyD;awmh xderd'udk tdyfcsifidkufrsOf;jcif;vdkYvJ teufjyefMuw,f? tdyfcsifidkufrsOf;wmuawmh xderd' aMumifhjzpfwmvJ ½Sdw,f? xderd'aMumifh r[kwfyJ ½kyfudk,f yifyef;wJhtwGuf jzpfwmvJ ½Sdw,f? ½IrSwfae&if; pdwf tm;avsmhNyD; ysif;&dvmwJhtcgrSm trSwftodu wajz;ajz; arS;arS;vmwwfw,f? tJ'Dvdk arS;arS;vm&mu tdyfcsif vmwwfw,f? ½IrSwfNyD; ry,fEdkifvdkY½Sd,if tdyfcsif&mu tdyfidkufoGm; wwfw,f? tdyfaysmfoGm;wwfw,f? tJ'D tdyfidkufwm tdyfaysmfwmuawmh xderd'aMumifhjzpfwmbJ/ t½Sifarm*¾vmefrSmawmif &[EÅmrjzpfcif w&m;tm;xkwf aewkef;u tJ'Dvdk idkufrsOf;wJh xderd' jzpfbl;ao;w,f? tJ'gudk jrwfpGmbk&m;u ta&miftvif;udk ESvHk;oGif;jcif; rsufESmopfjcif; ponfjzifh y,fazsmufzdkY nTefMum;awmf rlygw,f/

tdyfidkufwdkif; udavomavm

udk,fyifyef;vdkY tdyfidkufwmuawmh udavomr½SdwJh&[EÅmrSmvJ jzpfEdkifwmbJ/ 'gaMumifh opöuy&dAdkZfBuD;u ]]aeYtcg usdefpufbl;ygao;ovm;}} vdkY jrwfpGmbk&m;udk ar;wJhtcg jrwfpGmbk&m;u ]]aEG&moDaemufqHk;vrSm aeY tcg usdef;pufbl;aMumif;}} ajzMum;awmfrlygw,f/ tJ'Dawmh opöuy&dAdkZfBuD;u ]]tJ'Dvdk usdef;pufwmudk tcsdKYu oar®m[0d[m&-awGa0vsufaejcif;vdkY qdkMuygw,f}}vdkY avQmufw,f/ tJ'DrSm wcsdKUuqdkayrJh oludk,fwdkifu-qdkwmygbJ? olu jrwfpGmbk&m;udk arm[ruif;ao;bl;vdkY qdkvdkwmygbJ/ tJ'Dawmh jrwfpGmbk&m;u usdef;pufwJh twGuf awGa0w,fvdkYvJ rqdk&aMumif;? rawGa0bl;vdkYvJ rqdk&aMumif;? tmoa0g udavom ruif;ao;wJholrSm awGa0jcif;½SdaMumif;? tmoa0g udavomuif;NyD;aom bk&m;rSm awGa0jcif;r½SdaMumif;rsm;udk u½kPmawmfjzifh ½Sif;vif;jyawmfrlygw,f/ tJ'DrSm jrwfpGmbk&m;awmifrS usdefpufawmfrlwJhtcg ½Sdao;w,fvdkYqdkwmudk axmufq Munfh,if udk,fyifyef;vdkY tdyfcsifwmudkawmh eD0&Pxderd'vdkY rqdkoifhaybl;/

Page 58: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 46

½kyfrd'0g'

0drkwådr*fqdkwJhusrf;rSm ]](1) pdwfaMumifhjzpfwJh pdwåZrd'? (2) yltdkufwJhOwkaMumifhjzpfwJh OwkZrd'? (3) tpm0 vGef;vdkYjzpfwJh tm[m&Zrd'-vdkY idkufrsOf;jcif;qdkwJh rd'udk oHk;rsdK;cGJJNyD;awmh pdwfaMumif hjzpfwJh idkufrsOf;jcif;rd'om eD0&Pudavom jzpfw,f? usefwJh OwkaMumifh tm[m&aMumifh jzpfwJh idkufrsOf; jcif;rsm;uawmh eD0&Pudavom r[kwfbl;? bmaMumifhvJqdkvQif tJ'DOwkaMumifh tm[m&aMumifhjzpfwJh idkufrsOf;jcif;uawmh &[EÅmrSmawmif jzpfEdkif aomaMumifhygbJ}} vdkY qdkxm;ygw,f/ tJ'Dtqdkudk 0dok'dr*fESifh t|omvdeDt|uxmrsm;rSm y,fxm;ygw,f/'gayrJh OwkaMumifh tm[m&aMumifh jzpfw,fqdkwJh ½kyfrd'udk rdvdEyO§mESifh ay#aumya'ousrf;rSmvJ awGY&w,f/ tJ'DrSm pdppfMunfh,if ½kyfrd'¨½Sdw,fqdkwJh usrf; 3-cku ZrÁK'Dyac:wJh tdEd,u a&;wJh usrf;rsm;jzpfw,f/ ½kyfrd'udk y,fwJh t|uxmawGu oD[dkVfua&;wJhusrf;rsm; jzpfw,f/ 'gaMumifh ½kyfrd'½Sdw,fqdkwJh0g'udk ZrÁK'Dyrax&fwdkY\ 0g'vdkY rSwf,loifhygw,f/ jrwfpGmbk&m;awmif &moDOwktvGefyltdkufwJhvrSm aeYtcgusdefpufawmfrlw,fqdkawmh ½kyfrd' 0g'u oifhwJhoabm ½Sdygw,f/

xderd'¨udk y,f&ef

'gaMumifh ukodkvfa&;ESifhpyfNyD; ysif;&dwm? bm0emtvkyfESifh pyfNyD;pdwftm;avsmhwm pdwfxdkif;rdIif; ysif;&dwm? tJ'Dvdk pdwfxdkif;rdIif;vdkY idkufrsOf;wmrsdK;udkom xderd'ESifh qdkifw,fvdkY rSwf,loifhygw,f/ 'gaMumifh ukodkvftvkyf ESifhpyfNyD;ysif;,if xderd'bJ? w&m;em&rSmysif;,if xderd'bJ? bk&m;½Sdcdk;&rSm ysif;,if xderd'bJ? w&m;tm;xkwf&rSm ysif;,if xderd'bJ? tJ'gawGudk oifhavsmfatmif qifjcifNyD; y,f&r,f/ txl;tm;jzifh ½IrSwfae&if; pdwfxdkif;rdIif; ysif;&dvm,if? pdwftm;avsmhvm,if? tdyfcsifidkufrsOf;vm,if xderd'bJ/ ½IrSwfNyD; y,f&r,f/ tJ'Dvdk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ xderd'y&d,k|dwm? pdwfxdkif;rIdif;rIjzifh vGrf;rdk;ESdyfpufcH& ukefonf/ b0d óEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ 0d*wxderd'g? pdwfxdkif;rdIif;rIuif; ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g& bJ a[mawmfrlygw,f/ tJ'gudk tpqHk;wydk'favmufyJ qdkMuygpdkY/

(21) olrsm;awGu pdwfxdkif;rdIif; avsmhvsnf;Murnfhae&mrSm igwdkYuawmh pdwfxdkif; rdIif;avsmhenf;rI uif;aprnf? udavomyg;apwJhtusifhudk usifhrnf/

tJ'g[m bk&m;tqHk;trawmfESifhtnD t"d|mefbJ/ tJ'Dt"d|meftwdkif;? pdwfxufxufoefoefeJY ½IrSwfoGm; Mu&r,f? rSwfp&mtm½HkeJY rSwfpdwf[m wdkufwdkufoGm;ovdk xifxif½Sm;½Sm; ododoGm;atmif pl;pl;pdkufpdkuf ½IrSwfMu& r,f? tJ'Dvdk xufxufoefoefeJY pl;pl;pdkufpdkuf rSwfaevdkY½Sd,ifrMumcifbJ orm"djzpfw,f? orm"djzpf,if ÓPfvJ jzpfawmhwmbJ/ bmaMumifhvJqdk,if orm"djzpfwJhtcg rSwfp&m tm½HkrSmom rSwfpdwfu uyfuyfwnfaew,f? xdkif;rdIif;ysif;&drIvJ r½Sdbl;? wjcm; eD0&Ppdwful;awGvJ r½Sdbl;? rSwfpdwfcsnf; pifMu,faew,f? tJ'g[m pdwå0dok'd jzpfaewmbJ? 'gaMumifh orm"djzpf,if ÓPfjzpfw,f-vdkY ajymygw,f/ Oyrmtm;jzifh ntcg arSmifrdkufxJMunfh,if bmudkrQ aumif;aumif;rjrif&bl;? vufESdyf"mwfrD;eJY xdk;Munfh vdkuf,ifawmh "mwfrD;a&mifvif;aewJh tuGuftwGif; rSm ½SdwmawGudk xifxif½Sm;½Sm; jrif&w,f/ tJ'gvdkbJ orm"du "mwfrD;a&mifeJY wlw,f? orm"djzifh pl;pdkufrdwJh oabmw&m;awGudk xifxif½Sm;½Sm;od&w,f? azmif;w,f ydefw,f-vdkY rSwf&mrSm azmif;wufvmwJh oabmuav; ydefusoGm;wJhoabmuav; awmifhwif;wJhoabmuav; vIyf½Sm;wJhoabmuav;-tJ'gawGudk xifxif½Sm;½Sm;od& w,f? auG;w,f qefYw,f? <uw,f vSrf;w,f csw,f ponfjzifh rSwf&mawGrSmvJ xdkYtwlbJ awmifhwif;wJhoabm uav; vIyf½Sm;wJhoabmuav;awGudk xifxif½Sm;½Sm; ydkif;jcm;NyD; od&w,f? rSwfwdkif; rSwfwdkif; odp&mtm½HkqDudk a&mufa&mufoGm;wJh rSwfpdwfudkvJ tm½HkqDudk ajy;ajy;uyfaeovdk xif½Sm;od&w,f? 'Dawmh rSwfp&m½kyfeJY rSwfpdwf twGJvdkuftwGJvdkuf jzpfjzpfoGm;wmudkvJ ykdif;jcm;NyD;od&w,f/ tJ'g[m emrf½kyfudk ydkif;jcm;odwJh emr½lyy&dapä' ÓPfbJ/

orm"djzpfvdkY ÓPfjzpfyHkawGuawmh ajymp&mawG ½Sdygao;w,f? 'gayrJh aemufydkif;usrS ajymygawmhr,f/ 'D ae&mrSmawmh vdk&if;u ½IrSwfae&if; xdkif;rdIif;avsmhvsnf;rI jzpfvm,if ½IrSwfNyD; y,foGm;bdkYeJY tJ'D xdkif;rdIif;rI ray: vm&atmif wif;wif;&if;&if; pl;pl;pdkufpdkuf ½IrSwfoGm;bdkY-'gavmufygbJ/ xderd' NyD;awmh O'pöudk ajymMupdkY/

Page 59: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 47

22/ O'¨pö-pdwfysHUvGifhjcif;

O'pö-pdwfysHUvGifhjcif;qdkwmuawmh ½IrSwfp&mtm½HkrSmrwnfbJ wjcm;wyg;udkysHYvGifhNyD; a&mufa&mufoGm;wJh pdwful;ygbJ? tJ'guawmh xif½Sm;ygw,f? odvG,fygw,f? tus,fcsJUNyD; ajymae p&mawmif rvdkygbl;? azmif;w,f ydefw,f xdkifw,f xdw,f ponfjzifh ½IrSwfae&if; raorcsm ra&r&mwJh tm½HkawGqD a&mufa&mufoGm;wwfw,f? vdkcsifESpfoufrI taetm;jzifhvJ rxif½Sm;bl;? pdwfqdk;wJhtaetm;jzifhvJ rxif½Sm;bl;? ,HkrSm;awG;awmwJhoabmvJ r[kwfbl;? wcgw&HrSmqdk,if txl;*½kpdkufNyD; rSwfae&mxJuayrJh twif;a½SmifxGufoGm;ovdk xGufoGm;wJh pdwful; vJ½Sdw,f? tJ'gawG[m O'pöac:wJh pdwfysHYvGifhrIawGygbJ/ wcgw&HrSm [dkvdkrSwfr,f 'DvdkrSwfr,f ponfjzifh aMumifh MuvGef;NyD; ysHUvGifhaewmvJ½Sdw,f? tJ'guawmh 0D&d,vGefvdkYjzpfwJh O'pöygbJ/ tJ'DvdktcgrSmawmh aMumifMupdkufrI udkavQmhNyD; cyfat;at; cyfrSefrSef ½IrSwfae&w,f/ rsm;aomtm;jzifhawmh vHkYvavsmhvdkY ysHUvGifhwmubJ rsm;wwfyg w,f/ 'gaMumifh tJ'Dvdk ysHUvGifhrIawG rjzpf&atmif rSwfp&mtm½HkeJY rSwfpdwfuyfuyfNyD; ododoGm;atmif *½kpdkufNyD; rSwfae&w,f? uGJwwfysufwwfwJh ypönf;udk r-udkifxm;wJhtcg vufrS avQmusroGm;&atmif tNrJowdûyae&ovdk rSwfp&mtm½HkqDudk rSwfpdwf a&mufa&mufoGm;atmif tm½HkeJY pdwf uyfuyfoGm;atmif tNrJowdûyNyD; rSwfae&r,f/ ]]wcsdKYrSm Muuf a&wBudrf aomufwJh tcsdefavmufawmif pdwfwnfMunfrI r½Sdbl;}}vdkY t|uxmrSm jyqdkxm;wm½Sd w,f? trsm;tm;jzifh vlawG[m udk,fhudk,fxJrSm pdwfrwnfbJ wjcm;a&mufNyD; aeMuwmbJrsm;w,f? tJ'Dvdk[mawG vJ ysHUvGifhaew,fvdkYqdk&rSmbJ? wcsdKUrSm udk,fhudk,fxJ pdwfwnfaeatmif watmifhwcPrQawmif tm;rxkwfbl;Mu bl;? tJ'Dvdk tm;xkwf&r,fqdkwmvJ rodMubl;? 'gaMumifh jrwfpGmbk&m;u tJ'D yk*¾dKvfawGvdk pdwfysHUvGifhjcif;r½SdbJ orm"d jzpfatmif tm;xkwfbdkY&m-

ya&? orm"dtvkyfudk tm;rxkwfEdkifaomwyg;aom yk*¾dKvfwdkYonf/ O'wm? orxtm½Hk 0dyóemtm½Hkü ruyfrwnfbJ wuf<uysHUvGifhaeukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tEk'wm? ysHUvGifhjcif;r½SdbJ ½IrSwfp&mtm½Hküom uyfvsuf rjywfwnfukefonf/ b0dómrmwd? jzpfukeftHh-[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'gawGxJu yXr0g&udkbJ qdkMuygpdkY/

(22) olrsm;awGu pdwfudkrxdef;odrf;bJ ysHUvGifhaeMurnfht&mrSm igwdkYuawmh pdwfudk rysHUvGifhapbJ wnfwHhaprnf? udavomyg;apwJh tusifhudk usifhrnf/

tJ'D t"d|meftwdkif; pdwfysHUvGifhjcif;r½SdbJ ½IrSwfp&mtm½Hkay:rSm uyfceJ uyfceJ ususoGm;atmif *½kpdkufNyD; rSwfoGm;&r,f/ tm;xkwfcgprSm azmif;w,fvdkYrSwf,if azmif;pu azmif;qHk;wdkifatmif tm½HkeJYuyfNyD; odoGm;atmif *½kpdkufrSwf&w,f? ydefw,f xdkifw,f <uw,f vSrf;w,f csw,f anmif;w,f ylw,f ponfjzifh rSwf&mawGrSmvJ enf;wlbJ? tm½HkeJY pdwfuyfNyD;odoGm;atmif rSwf&w,f/tJ'Dvdk *½kpdkufNyD;rSwfae,if orm"dtm;aumif;vmwJh tcg usawmh rSwf&wJhtm½Hkay:rSmom rSwfpdwfu uyfceJ uyfceJ ususaewmudk awGY&vdrfhr,f/ Oyrmtm;jzifh av;wJh qeftdwfBuD;awGudk ycHk;ay:u ypfcsvdkuf,if wjcm;udk vdrfhroGm;bl;? us&mrSmbJ uyfNyD;wnfaew,f? wenf; Oyrmtm;jzifh ajrcyfaysmhaysmhrSm vSHwdkY'kwfcRefwdkYudk xdk;pdkufvdkuf,if us&mus&mrSmbJ pdkufNyD;wnfwHhaew,f?tJ'Dvdk bJ orm"dtm;aumif;vmwJhtcgusawmh rSwfpdwfu rSwf&m rSwf&mtm½HkrSmbJ uyfceJ uyfceJ wnfwnfaew,f/ tJ'DvdktcgrSm ysHUvGifhrIvJr½Sdawmhbl;? rSwfpdwfcsnf; pifMu,faew,f? tJ'g[m tjcm;eD0&PawGrSa&m 'DO'pöeD0&P rSma&m pifMu,fNyD; pdwå0dok'djzpfaewmbJ/ tJ'Dvdk pdwå0dok'djzpfwJhtcgrSm ½kyfemrfudk ydkif;jcm;odwJh emr½lyy&dapä' ÓPf ponfvJ jzpfay:w,f/ tJ'gawGuawmh aemufrS ajym&r,f/ O'pötaMumif;u 'gavmufqdk,if awmfavmuf ygNyD; 0dpdudpämudk ajymMupdkY/

Page 60: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 48

23/ 0dpdudpäm-w&m;rSefü ,HkrSm;jcif;

0dpdudpäm-,HkrSm;jcif;qdkwm (1) bk&m;ü,HkrSm;jcif;? (2) w&m;ü,HkrSm;jcif;? (3) oHCmü ,HkrSm;jcif;? (4) oDv orm"dynmtusifhü ,HkrSm;jcif;-vdkY tusOf;tm;jzifh 4-yg;½Sdw,f/ tJ'D 4-yg;vHk;[m w&m;rSefü ,HkrSmjcif;qdkwmvJ rSm twGif;0ifygw,f/ b,fvdkvJqdkawmh w&m;rSefü ,HkrSm;,if tJ'Dw&m;udk a[mwJh bk&m;udkvJ ,HkrSm;awmhwmbJ? tJ'D w&m;twdkif; usihfwJh oHCmudkvJ ,HkrSm;awmhwmbJ? tJ'Dw&m;t& usifh&wJh tusihfudkvJ ,HkrSm;awmhwmbJ? 'gaMumifh 'DrSm ]] 0dpdudpäm-w&m;rSefü ,HkrSm;jcif;}} vdkY twdkcsKyf bmomjyefxm;w,f/ aemufNyD;awmh (5) oHo&m\ a½S;tzdkYü ,HkrSm;jcif;? (6) aemuftzdkYü ,HkrSm;jcif;? (7) a½S;aemufESpf&yfpyfvsuf ypöKyÜeftzdkYü ,HkrSm;jcif;? (8) taMumif;tusdK; qufpyfjzpfyHk (y#dpöorkyÜg'f)ü ,HkrSm;jcif;qdkwJh 'D,HkrSm; 4-yg;vJ w&m;rSefü ,HkrSm;jcif;qdkwmxJrSm twGif;0ifygw,f? bmaMumifhvJqdkvQif oHo&m\ a½S;tzdkY ponfawG[m w&m;rSefESifh pyfqdkifaevdkYygbJ? 'gaMumifh w&m;rSefü ,HkrSm;jcif;qdkwJhpum;jzifh ,HkrSm;rI (8) yg;vHk;udk odrf;oGif;Edkifygw,f/ w&m;rSefü ,HkrSm;jcif;vdkYqdkxm; awmh w&m;rSefESifhrqdkifwJh avmua&;&m ,HkrSm;jcif;awGawmh ryg0ifbl;? b,fvdk[mawGvJqdk,if 'Dvrf;uoGm;,if bk&m;a&mufrvm;? aps;a&mufrvm;? 'Dtvkyfudkvkyf,if pD;yGg;jzpfrvm;? ½IH;rvm; ponfjzifh jzpfwJh,HkrSm;rsdK;awGyg bJ? tJ'Dvdk avmua&;&m ,HkrSm;awGuawmh eD0&P0dpdudpäm r[kwfbl;? w&m;ESifhpyfwJh ,HkrSm; (8) rsdK;om eD0&P 0dpdudpäm rnfw,f/

orxtvkyfESifh pyfwJh,HkrSm;

tJ'D,HkrSm;u b,fvdkjzpfovJqdkvQif orxbm0emtvkyfudk tm;xkwfwJholrSm tJ'Dorx vkyfief;pOfESifhpyf NyD; ,HkrSm;jzpfw,f? tmemygeur®|mef;qdk,if touf½Iwmudk ½Iae½HkeJY psmef&w,fqdkwm [kwfrS[kwfyghrvm;vdkY ,HkrSm;awG;awmw,f? yx0DuodkPf;qdk,if yx0D yx0D-vdkYqdkNyD; ½Iae½HkeJY psmef 4-yg;&w,fqdkwm [kwfrS[kwfygh rvm;? tJ'Dpsmef&NyD; tbdnmOf&w,fqdkwmvJ [kwfrS[kwfyghrvm;? tJ'D tbdnmOfjzifh wefcdk;zefqif;Edkifw,f? ajrvQdK; rdk;ysHEdkifw,f? bmrqdk jrifEdkif-Mum;Edkifw,fqdkwm [kwfrS[kwfyghrvm; ponfjzifh ,HkrSm;awG;awmw,f/ 'Gwåðomum& ur®|mef;eJYpyfNyD;awmhvJ qHyif arG;n§if; vufonf; ajconf; ponfudk ½Iqifjcifae½HkeJY psmef&w,fqdk wm [kwfrS[kwfyghrvm;vdkY ,HkrSm;awG;awmw,f? tJ'g[m orxbm0emudk wm;jrpfwJh eD0&P0dpdudpämbJ/

0dyóemtvkyfESifh pyfwJh,HkrSm;

0dyóemeJYpyfNyD; ,HkrSm;jzpfyHkuawmh oGm;w,f &yfw,f xdkifw,f auG;w,f qefYw,f ponfjzifh udk,ftrl t&mudk ½IrSwfae½HkeJY ½kyfemrfudk ydkif;jcm;odw,f? 0dyóemÓPfjzpfw,fqdkwm [kwfrS[kwfyghrvm;? jrifw,f Mum; w,f ponfjzifh 'Gg& 6-yg;u ay:vmorQudk vdkufNyD; ½IrSwfae½HkeJY 0dyóemÓPf jzpfw,fqdkwm [kwfrS[kwfygh rvm;? azmif;w,f ydefw,f ponfjzifh rSwfae½HkeJY 0dyóemÓPf jzpfw,fqdkwm [kwfrS[kwfyghrvm; ponfjzifh ,HkrSm;awG;awm aewwfw,f? tJ'g[m 0dpdudpämbJ? 0dyóemtvkyf c&D;rwGifatmif aESmifh,Sufwm;jrpfwJh eD0&P bJ? vrf;ESpfcGudk a&mufaewmbJ/ roGm;bl;ao;wJhvrf;udk c&D;oGm;&wJhol[m oGm;bl;wJhvludk ar;jref;NyD;oGm;& w,f? tJ'Dvdk oGm;ae&mrSm aemufu &efolawG vdkufvmr,fqdk,if cyfjrefjrefoGm;&w,f? tJ'Dvdk oGm;ae&if; vrf; ESpfcGudkawGYwJhtcg vusfmbuf vdkuf&rvm; vuf0Jbuf vdkuf&rvm;vdkY &yfNyD; pOf;pm;aew,f qdkygawmh? tJ'Dvdk &yfNyD;pOf;pm;ae,if aemufuvdkufvmwJh &efolawGu rSDvmvdrfhr,f? ypönf;vJ,l vlvJowfvdrfhr,f? tJ'Dvdkjzpf& wm[m vrf;ESpfcGrSm&yfNyD; pOf;pm;aevdkY qHk;½HI;epfem&wmbJ/ tJ'D OyrmvdkbJ....w&m;tm;xkwfaewJholvJ [kwfrS [kwfyghrvm;vdkY ,HkrSm;awG;awmae,if tJ'DtcdkufrSm ½IrSwfwJhtvkyf ysufaewmbJ? vrf;ESpfcGrSm &yfaewmeJY wlyg w,f? r½IrrSwfbJ&yfaeawmh tJ'DtcsdefrSm ay:vmorQtm½HkawGudk trSeftwdkif;rodEdkifbl;? rodwJhtwGuf tJ'Dtm½Hk awGrSm edpö okc twåtaejzifh pGJvrf;w,f? tJ'D pGJvrf;rIeJYpyfNyD; avmb a'gopaom udavomawG jzpfEdkifw,f? tukodkvfuH ukodkvfuHawGvJ jzpfEdkifw,f? tJ'DuHawGaMumifh tyg,fb0 ponfrSmjzpfNyD; tyg,fqif;&J Zmwdtp½Sd aom oHo&mqif;&JawGudk cHpm;&r,f? tJ'g[m vrf;ESpfcGrSm pOf;pm;aewJhvl &efolawGaMumifh 'ku©a&muf&wmeJY wlygw,f/ 'gaMumifh tJ'Dvdk w&m;rSefESifh pyfNyD;jzpfwJh ,HkrSm;udk y,fbdkY ta&;BuD;ygw,f/ wcsdKUrSmqdk,if 'D ,HkrSm; 0dpdudpämu wm;jrpfxm;vdkY w&m;awmif tm;rxkwfEdkifbl;? wcsdKUusawmh 'D,HkrSm;aMumifh ,ckvdk w&m;udkawmif vma&mufNyD; remEdkifbl;? 0dyóem w&m;pmtkyfudkawmif r,HkwmeJY rMunfhjzpfbl;? tJ'gawG[m ,HkrSm;rI 0dpdudpämudk pl;prf;qifjcifNyD; odjrifwJhÓPfxifaeMubdkY qHk;½HI;epfemMu&wmawGygbJ/ 'gaMumifh bkef;BuD;wdkYu 'D 0dpdudpämudk y,fEdkifMuygapvdkY &nf½G,fNyD; pGrf;EdkiforQ ½Sif;vif;ajyma[maeMuygw,f/

Page 61: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 49

enf;awGESifh a&marTvdkY ½Iyfukefwm

jrwfpGmbk&m;a[mxm;wJh owdy|mef w&m;awmfudk tav;tjrwfûyNyD; rpOf;pm;rdMuwJhtwGuf aumif; aumif; oabmraygufMuvdkYygbJ? jrwfpGmbk&m;u ½Sif;½Sif;uav; a[mxm;wmbJ? tbd"r®menf;awG t|uxm enf;awGeJY a&marTaeMuvdkY ½IyfukefwmbJ/ jrwfpGmbk&m;u ]]uma, um,mEkyóD 0d[&wd-½kyf taygif;udk,fü ½kyftaygif;udk,f[k ½Ivsufaeyg}}wJh? udk,ftpdwftydkif;ç udk,ftrlt&mawGudk ½IaebdkY nTefMum;awmfrlwmygbJ? udk,f tpdwftydkif; ½IyHktus,fudk qHyif arG;n§if;tp½Sdaom oHk;qJhESpfaum|mo½Ienf;jzifh jyxm;w,f? tJ'DrSm qHyif arG;n§if;ponfudk pufqkyfzG,ftaejzifh½Iae,if um,mEkyóemowdy|mef jzpfaewmbJ? bmrS ,HkrSm;p&mr½Sdygbl;/ xdkYtwl udk,ftrlt&m ½IyHktus,fudkvJ ]]*päaEÅm 0g *pämrDwd yZmemwd-oGm;vQifvJ oGm;onf[k od\}} ponfjzifh jyxm;w,f? 'Dvdk jyxm;&mrSmvJ oGm;,if oGm;wmudk rSwfodbdkY? &yf,if &yfwmudk rSwfodbdkY? xdkif,if xdkifwmudk rSwfodbdkY? avsmif;,if avsmif;wmudk rSwfodbdkY? auG;jcif; qefYjcif; paom udk,ftrlt&m wpHkwck jzpfay:vm,if tJ'D udk,ftrlt&mudk rSwfodbdkY wdkuf½dkufjyxm;wmygbJ? ½Sif;ygw,f/ ukd,f trlt&mawGudk jzpfcdkufrSm r½I,if edpö okc twå tpGJ jzpfEdkifw,f? jzpfwdkif;jzpfwdkif; udk,ftrlt&mawGudk ½INyD; tedpö 'ku© tewå oabmudk ododoGm;vQif tJ'DvdktpGJawG rjzpfEdkifbl;? uif;Nidrf;w,f? 'gaMumifh udk,ftrlt&m[lorQudk jzpfcdkufjzpfcdkufrSm½IbdkY jrwfpGmbk&m; u *päaEÅm-oGm;qJ oGm;cdkuf ponfjzifh txl;owfrSwfNyD; a[mawmfrlcJhygw,f/ tJ'DrSm udk,ftrlt&mqdkawmh tukefvHk;aygh? azmif;wm ydefwmvJ udk,ftrlt&mbJ? 'gvJ od&rnfhw&m;ygbJ? azmif;qJ ydefqJü awmifhwif;wm vIyf½Sm;wmawG[m 0ga,mum,awGbJ? rSwfwm odwmu tEkyóembJ? 'gaMumifh azmif;w,f ydefw,fvdkY ½IrSwf NyD;odwm[m um,udk½IodwJh um,mEkyóemaygh/ ur®|mep&d, OD;okZmwuawmh 'Dvdkae&mrSm um,eJY tEkyóemudk tao;pdwfo½kyfcGJNyD; ar;vdkufajzvdkufeJY txyfxyfa[mw,f? tJ'Dvdka[mwmu ydkNyD;em;vnfvG,f ygw,f/ bkef;BuD;\ a[mpOfuawmh oav’cokwft& 44-yg;xJu ,ckrS 23-eHygwfa&mufcg ½Sdao;w,f? 'gaMumifh cyfusOf;usOf;bJ ajymoGm;&r,f/

½kyftaygif; ½Iaumif;wmcsnf;bJ

uma, um,mEkyóD 0d[&wd/ uma,? ½kyftaygif;udk,fü/ um,mEkyóD 0d[&wd? ½kyf taygif;udk,f[k ½Ivsufae\-vdkYqdk&mrSm ½IyHk½Ienf;uvJ rSefuefbdkYvdkw,f? b,fvdkrSef&rvJqdk,if ½kyftaygif;udk,fqdkwm[m tedpö -rNrJwJhoabmbJ? 'ku©-qif;&JbJ? tewå-twåaumifr[kwfwJh oabmw&m;rQbJ? tokb-rwifhw,fwJh pufqkyf zG,fbJ/ 'gaMumifh tJ'D tedpö 'ku© tewå tokb tjcif;t&mtm;jzifh xifjrifatmif½I&w,f? tJ'Dvdk xifjrifEdkif atmif a½S;OD;pGm ½kyftaygif;um,\ oabmobm0udk odbdkYvdkygw,f? tJ'D oabmobm0udk od&atmifvdkY udk,f trlt&m ½kyftaygif;udk ol jzpfcdkuf jzpfckdufrSm vdkufNyD; ½IrSwf&wmbJ/ tJ'g[m wudk,fvHk;u xif½Sm;ay:vmorQ ½kyftaygif;awGudk tukefvHk;udkbJ ½I&ygw,f? cufrmMurf;wrf;wJh ½kyftaygif; yx0Dum,udkvJ ½I&w,f? cufrm Murf;wrf;wJh ½kyftaygif;qdkwm qHyifarG;n§if;tp½SdwJh aum|mo 20-xJrSm yg0ifwJh yx0D"mwfygbJ? qHyifeJYxdwJh tcg vufonf; ajconf;eJY xdwJhtcg ta&eJY xdwJhtcg ponfrSm xdw,f xdw,fvdkY ½INyD;od&wJhoabmygbJ/ twGif;u oGm;eJY vQmeJYxdwJhtcg tom;eJY t½dk;eJYxdwJhtcgvJ ½IrSwfNyD; tJ'Dyx0D"mwfudk odEdkifygw,f/ b,f tpdwftydkif;urqdk cufrmMurf;wrf;wJh El;nHhwJhyx0D"mwfudk xif½Sm;,if½IEdkifygw,f? r½Iaumif;wJh yx0D"mwf&,f vdkY r½Sdygbl;/

,dkpD;wJh zGJUpnf;wJh tmaygum,udkvJ ½I&w,f? tmaygum,qdkwm onf;ajc ovdyf jynf aoG; acR; tp½Sd aom aum|o 12-yg;xJrSm ygwJh tmayg"mwfygbJ? tmayg"mwfqdkwm ]]azm|AÁ½kyfr[kwfbl;ç rxdaumif;bl;}}vdkY ygVd t|uxmrsm;rSm jyxm;ygw,f? 'gayrJh tmayg"mwfESifh waygif;wnf;jzpfwJh tjcm;"mwfrsm;udk awGYxdNyD;awmh rS ,dkpd;w,f pdkw,f ponfjzifh od&w,f? 'gaMumifh rsuf&nf ESm&nf wHawG; acR;ponfudk xdodNyD; ½IrdwJhtcgrSm tJ'D,dkpD;wJh zGJUpnf;wJhtmayg"mwfudk od&w,f? tJ'DtmaygudkvJ b,ftpdwftydkif;urqdk ½IEdkifygw,f? r½Iaumif; wJh tmayg"mwf&,fvdkY r½Sdygbl;/

aemufNyD;awmh ylwJh aEG;wJh at;wJh awaZmum,udkvJ ½I&w,f? awaZmum,qdkwm (1) Zd&PawaZm-tdkrif;&ifha&mfapwwfwJh yuwdudk,faiGU? (2) oEÅyÜeawaZm-yuwdudk,faiGYxufomvGefNyD; ylwJh tzsm;½SdeftylaiGY? (3) 'g[awaZm-tvGefylavmifwJhtylaiGY? (4) ygpuawaZm pm;aomuforQtpmudk aMuusufapwJh tpmtdrf tylaiGYqdkwJh 'D 4-yg;ygbJ? tJ'D awaZmudkvJ b,ftpdwftydkif;urqdk xif½Sm;,if ½IEdkifygw,f? r½Iaumif;wm&,f vdkY r½Sdygbl;/

Page 62: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 50

0ga,m[lorQ ½Iaumif;wmcsnf;bJ

aemufNyD;awmh awmifhwif; vIyf½Sm;wJh 0ga,mum,udkvJ ½I&w,f? 0ga,mum,qdkwm 6-yg;½Sdw,f? (1) txufodkY qefwufwJh O'*Frav? (2) atmufodkY pkefqif;wJh ta"m*rav? (3) 0rf;AdkufxJrSm wnf½SdaewJh ukpäd o,av? (4) tlxJrSm½SdaewJh aum|mo,av? (5) oGm;jcif; &yfjcif; xdkifjcif; avsmif;jcif; auG;jcif; qefYjcif; udkif wG,f vIyf½Sm;jcif;rsm;udk NyD;apwJh t*Fr*FgEkom&Dav? (6) tómoyómoac:wJh ½SL½dIufav-'D 6-yg;ygbJ/ tJ'D 0ga,m 6-yg;udkvJ b,ftpdwftydkif;urqdk xif½Sm;&mudk ½IEdkifygw,f? r½Iaumif;wm&,fvdkY r½Sdygbl;? owdy|mef a'oemawmfESifhtnD oGm;w,f &yfw,f xdkifw,f avsmif;w,f auG;w,f qefYw,f ponfjzifh ½IrSwfae&wmawG [m t*Fgr*FgEkom&Dac:wJh 0ga,m"mufudk ½IrSwfaeMu&wmbJ/ tmemyge ½IaeMuwm[m tómoyómoac:wJh 0ga,m"mwfudk ½IaeMuwmbJ? azmif;w,f ydefw,fvdkY ½IrSwfaeMuwmvJ tJ'D½ª½dIufav\ wGef;uefrIaMumifh awmifh wif;vIyf½Sm;wJh 0ga,m"mwfudk ½IrSwfaeMuwmbJ? tJ'Dvdk½IrSwfjcif;jzifh ½ª½dIufav\ wGef;uefrIudkvJod&w,f? 'gaMumifh tómo yómoavudk ½IrSwfw,fvdkYvJ qdkEdkifygw,f/ tJ'Dvdkqdkawmh tmemygeudk ESmoD;0uom ½Iaumif;w,f r[kwfygvm;vdkY ar;p&m½Sdygw,f? orxur®|mef;taejzifh psmeform"d&atmif tm;xkwf,if ESmoD;0 wae&mwnf;uom ½I&wm rSefygw,f? psmeform"dqdkwm wae&mwnf;u wrsdK;wnf;udkom ½IaerS jzpfEdkifygw,f/ ae&mtrsm;u tm½Hkrsm;pGmudk vdkuf½Iae,if psmeform"drjzpfEdkifbl;? 'gaMumifh orxur®|mef;t&mrSm ESmoD;0wae &mwnf;uom ½I&ygw,f/ 0dyóemqdkwmuawmh wae&mwnf;uom ½I&r,fvdkYvJ tuefYtowfr½Sdbl;? wck wnf;udkom ½I&r,fvdkYvJ tueftowfr½Sdbl;? 'Gg& 6-yg;u xif½Sm;ay:vmorQudk tukefvHk;½I&ygw,f/]]oAÁH? tvHk;pHkudk? tbdan,sH? a½S;½Iûyíodtyf\}}vdkY jrwfpGmbk&m;u a[mawmfrlygw,f/ ]]oAÁH "r®H tbdZmemwd-tvHk;pHk aomw&m;udk a½S;½Iûyíod\}} vdkY a[mawmfrlaMumif;vJ owårydkif;wkef;u ajymcJhygNyD/ 'gaMumifh 0dyóem t&mrSm awmh ]]rnfonfhudk,ftpdwftydkif;u ½kyfudkom½I&r,f? rnfonfh udk,ftpdwftydkif;u ½kyfudkawmh r½I&bl;}} vdkY 'Dvdk uefYowfcsuf wm;jrpfcsufr½Sdygbl;? qefav pkefav 0rf;av tlav vIyf½Sm;avrsm;udk b,fae&murqdk ½Iaumif; ovdkbJ 0dyóemt&mrSm ½ª½IdufavudkvJ b,fae&murqdk ½Iaumif;ygw,f? wenf;tm;jzifhqdk,ifawmh azmif;wm ydefwm[m 0rf;AdkufxJu awmifhwif;vIyf½Sm;wJh oabmbJ? 'gaMumifh 0rf;AdkufxJrSm½SdwJh ukpädo,avudk ½IrSwfw,f vdkYvJ qdkEdkifygw,f/

owdy|mef 4-yg; yGg;aewm ,HkrSm;bG,fr½Sd

'gaMumifh azmif;w,f ydefw,f ½IrSwfwm[m owdy|mefygVdawmfvm "mwkreodum&ydkif;t& "mwf 4-yg; xJu 0ga,m"mwfudk ½Iw,f? 0ga,m"mwf 6-yg;xJu 0rf;AdkufrSm xif½Sm;wJh tómoyómo 0ga,m"mwfudk ½Iw,fvdkYvJ qdkEdkifygw,f? 0rf;AdkufxJrSm½SdwJh ukpädo,0ga,m "mwfudk ½Iw,fvdkYvJ qdkEdkifygw,f? £&d,myxydkif; orÜZnydkif;t& udk,ftrlt&m½kyfudk ½Iw,fvdkYvJ qdkEdkifygw,f/

'gaMumifh xdkifaeqJrSm azmif;w,f ydefw,f vdkYbJ ½Ionfjzpfap? xdkifw,f xdkifw,fvdkYvJ ½Ionfjzpfap udk,ftrlt&m ½kyftaygif; 0ga,mum,udk ½IaewmbJ? 'gaMumifh uma, um,mEkyóD-t& um,mEkyóem owdy|mefudk yGg;aewmygbJ/ xdkYtwl auG;w,f qefYw,f vIyf½Sm;ûyjyifw,fvdkY ½IrSwfaewmbJ um,mEkyóem owdy|mefudk yGg;aewmbJ? oGm;aewJhtcg oGm;w,f oGm;w,fponfjzifh ½IaewmvJ um,mEkyóemowdy|mefudk yGg;aewmbJ/

aemufNyD;awmh a0'emxif½Sm;wJhtcg anmif;w,f ylw,f emw,fponfjzifh ½IrSwfaewmu a0'em EkyóembJ/ pdwful;BuHpnfrI jzpfwdkif;jzpfwdkif; pdwful;w,f BuHpnfw,f pOf;pm;w,f ponfjzifh ½Iaewmu pdwåm EkyóembJ/ jrifrI Mum;rIponf txl;xif½Sm;wJhtcg jrifw,f Mum;w,f ponfjzifh ½Iaewmu "r®mEkyóembJ? 'gaMumifh azmif;rI ydefrIrSpNyD; jzpfay:vmorQ ½kyfemrfoabmw&m;awGudk jzpfcdkuf jzpfcdkufrSm ½IrSwfNyD; odaewm[m owdy|meokwf a'oemawmfESifhtnD w&m;vrf;rSefjzpfaMumif; xif½Sm;ygw,f? bmrS ,HkrSm;p&m r½Sdygbl;? 'gayrJh 0dyóemtaMumif; aumif;aumif; oabmraygufvdkY½Sd,if ,HkrSm;awG;awmrI 0dpdudpämu jzpfwwfao;w,f? pmay okw tawmftwef½Sdol pOf;pm;a0befwwf olawGrSm jzpfwwfygw,f? trsdK;orD;ydkif;uawmh a[majymnTefjyaewJh q&morm;awGudk ,HkMunfpdwfcsxm;wJhtwGuf trsm;tm;jzifh ,HkrSm;rIr½SdbJ BudK;BudK;pm;pm; tm;xkwfwwfMuyg w,f? tJ'Dvdk rpOf;pm;ra0befbJ aZmufcsNyD; tm;xkwfMuwJhtwGuf olwdkYrSm pdwfwnfMunfrI orm"du jzpfvG,f wwfygw,f? orm"djzpfawmh ÓPfvJ jzpfawmhwmbJ? 'gaMumifh ÓPfpOfrSmvJ jrefjrefjynfhpHkwwfw,f/ 'gayrJh trsdK;orD;wdkif;awmh r[kwfaybl;? wcsdKYu pOf;pm;aewmeJY w&m;rwufwmawGvJ ½Sdygw,f? wcsdKYu ayghavsmhvdkY

Page 63: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 51

t½G,fBuD;vdkY usef;rma&;rjynfhpHkvdkY tm;xkwfrIavsmhaewJhtwGuf w&m;rwufwmawGvJ ½Sdygao;w,f/ trsdK;om; awG &[ef;awmfawGxJuvJ nTefMum;wJhtwdkif; tcsdK;usustm;xkwfvdkY orm"dtjzpfjrefNyD; ÓPftwufjrefwJh yk*¾dKvfawGvJ ½SdwmygbJ/ vdk&if;uawmh ,ckajymcJhwJhtwdkif; azmif;wm ydefwmrSpNyD; jzpfcdkuf ½kyfemrfudk ½IrSwfwm [m 0dyóemenf;vrf;rSefbJvdkY ,HkMunfpdwfcsNyD; wif;wif;&if;&if; xufxufoefoef ½IrSwftm;xkwfvQif pdwf wnfMunfrI orm"d jzpfvG,fwmygbJ/

cPduorm"djzifh pdwå0dok'¨djynfhpHkyHk

'gaMumifh ,HkrSm;awG;awmrI pOf;pm;a0befrI jzpfvm,if vufcHrxm;eJY? csufjcif;½IrSwfNyD; y,fvdkuf&r,f? 'D,HkrSm;udkom r[kwfao;bl;? a½S;uajymcJhwJh vdkcsifESpfoufNyD;BuHwJh umrpäEwdkY pdwfqdk;NyD;BuHwJh Asmyg'wdkY pdwf xdkif;rdIif; tm;avsmhwJh xde rd'wdkY pdwfysHYvGifhrI O'pöwdkY tJ'Dvdk[mawGvJ jzpfay:vm,if vufrcHeJY? csufjcif;bJ ½IrSwfNyD; y,fvdkuf&r,f/ tJ'Dvdk ½IrSwfNyD;y,fvdkuf,if ,HkrSm;rI 0dpdudpämESifhwuG tJ'D eD0&PawG tukefvHk;uif;NyD; rSwfpdwfcsnf; pifMu,faevdrfhr,f? tJ'g[m Oypm orm"dESifh wlnDwJh 0dyóemcPduorm"dbJ? Oypmorm"dESifh eD0&Puif;yHktm;jzifh wlwJhtwGuf Oypmorm"vdkYvJac:&ygw,f/ 'gaMumifh owdy|meokwf t|uxmrSm £&d,m yxydkif; orÜZnydkif; "mwkreodum&ydkif; tp½Sdaom 0dyóemydkif; ur®|mef;rsm;udk Oypmur®|mef; rnfw,fvdkY jyqdkxm;wmbJ/ tJ'D cPduorm"d Oypmorm"djzifh pdwå0dok'd jynfhpHkygw,f? tJ'g[m 0dyóemupNyD; yGg;rsm;wJh yk*¾dKvfrSm pdwå0dok'd jynfhpHkyHkygbJ/ a½SUydkif;uvJ 'Dpdwå0dok'djzpfyHkudk tBudrfBudrfajymcJhygNyD? 'gayrJh ,HkrSm;rI 0dpdudpäm t&mjzpfwJhtwGuf 'Dae&mrSm xyfNyD;ajym&wmbJ/ ,ckajymcJhwJhtwdkif; w&m;vrf;rSeftaMumif;udk avhvmqifjcifNyD; awmh ,HkrSm;udky,f&r,f? ½IrSwfqJrSm jzpfay:vmwJh ,HkrSm;udkawmh ½IrSwfNyD; y,f&r,f? tJ'Dvdk y,f&rnfhtaMumif;udk jrwfpGmbk&m;u-

ya&? wyg;aomyk*¾dKvfwdkYonf/ 0dpdudpäm? tppftrSefjzpfaom bk&m; w&m; oHCm tusifhodu©mESifhpyfí ,HkrSm;rI½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ wdPÖ0dpdudpäm? ,HkrSm;udk ausmfvGef ukefNyD;onf/ 0g-,HkrSm;uif;ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0&bJ a[mawmfrlcJh ygw,f/ 'D0dpdudpämuawmh ta&;BuD;yg w,f? 'gaMumifh tJ'D ig;0g&vHk;twGufyJ t"d|mefaqmifyk'fudk tjynfhtpHk qdkMu&r,f/

(23) t"d|mefaqmifyk'f

olrsm;awGu bk&m; w&m; oHCm tppftrSeftusifhrSefü ,HkrSm;awG;awmaeMu&mrSm igwdkYuawmh vGef ajrmufatmif tm;xkwfvsuf ,HkrSm;uif;aprnf? udavomyg;apwJh/y/ ,HkrSm;rIvrf;qdk;udk ,HkMunfqHk;jzwfrIvrf; aumif;jzifh a½SmifvTJrnf? ,HkMunfqHk;jzwfrIjzifh tqifhtwef;wufrnf? ,HkrSm;rI 0dpdudpäm udavomrD;udk ,HkMunfqHk; jzwfrI t"darmu©a&pifjzifh Nidrf;owfrnf/

0dyóemÓPf r*fÓPfwdkYjzifh ,HkrSm;udk y,fyHk

'D0dpdudpämudk y,fwmu eD0&Puif;½HkeJYawmh rNyD;ao;bl;? wdPÖ0dpdudpäm-0dpdudpämudk vGefajrmufNyD; jzpfap &r,fvdkY a[mxm;wJhtwdkif; aomwmywådr*fjzifh tjrpfjywf y,fEdkifonfwdkifatmif tm;xkwfoGm;rSNyD;w,f? 'gaMumifh 0dpdudpämESifhwuG eD0&PawGuif;NyD; pdwå0dok'd jzpfaewJhtcg ]]azmif;w,f ydefw,f xdkifw,f xdw,f}} ponfjzifh ay:vmorQ ½kyfemrfawGudk qufNyD;½IrSwfae&w,f? tJ'Dvdk rjywf½IrSwfae,if rSwfwdkif; rSwfwdkif; rSwf& wJhtm½Hkuwjcm; rSwfodwJhpdwfu wjcm;uGJjym;NyD; xifvdrfhr,f? azmif;w,f-vdkY rSwfcdkufrSm awmifhwif;vIyf½Sm;wJh azmif;½kyfu wjcm; rSwfodwJhpdwfu wjcm; uGJjym;NyD; xifvdrfhr,f? ydefw,f xdkifw,f xdw,f auG;w,f qefYw,f oGm;w,f ponfjzifh rSwfcdkufrsm;rSmvJ enf;wlbJ uGJjym;NyD; xifvdrfhr,f/ tusOf;csKyftm;jzifhqdk,if rSwfwdkif; rSwf wdkif; udk,f½kyfu wjcm; rSwfpdwfu wjcm; uGJjym;NyD; xifvdrfhr,f/ tJ'Dawmh rSwfwdkif; rSwfwdkif; rSwfod&wJh ½kyfu wjcm; rSwfodwJhemrfuwjcm; 'D½kyfemrf 2-yg;udk udk,fydkifÓPfjzifhyif ydkif;jcm;NyD;odvdrfhr,f/ ,ck tm;xkwfaeMuwJh a,m*DawG[m 'Dtwdkif;bJ odaeMuygw,f/ tJ'gu emr½lyy&dapä'ÓPfac:w,f/

'DÓPfu 0dyóemt&mrSm tajccHjzpfwJhtwGuf tcsdK;wusjzpfzdkY ta&;BuD;ygw,f? ½IrSwfae&if; udk,fydkif ÓPfjzifh tcsdK;wus 'DÓPfjzpfvmNyD;rS txuf0dyóemÓPfawGvJ wdk;wufNyD; jzpfvmEdkifygw,f/ tJ'DrSm ½kyfeJY

Page 64: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 52

emrfuGJw,fqdkwm wu,fhudkuGJwm? rlvuqdk,if ½kyfudk,feJY odwJhpdwf[m cGJvdkYr&bl;? okwr,ÓPfjzifh cGJMunfh ayrJh wudk,fwnf; waygif;wnf;bJ jzpfaecJhw,f? Oyrm vufudk vIyfwJhtcg vIyfcsifwJhpdwfeJY vIyfwmudk wjcm;pD cGJvdkYr&bl;? wudk,fwnf; wa,mufwnf;vdkYbJ xifaew,f/ ½IrSwfvdkY ½kyfeJY emrf uGJaewJhtcgusawmh tJ'D½kyfeJY emrfudk waygif;wnf;ûyvdkY r&bl;? rSwfod&wJh½kyfu rSwfodwm r[kwfbl;? rSwfodwmuvJ rSwfod&wm r[kwfbl;? ½Sif;½Sif;vif;vif; jywfjywfom;om;BuD; uGJjym;aew,f/ tJ'Dvdk rSwfwdkif; rSwfwdkif; ½kyfudk,feJYtodpdwf uGJaewJhtcg rSm 'D½kyfeJY 'Demrf 'D 2-rsdK;½SdwmbJ? touf½SifaewJh igaumif owå0gaumif&,fvdkYawmh r½Sdbl;vdkY todÓPf½Sif; oGm;w,f? tJ'g[m 'd|d0dok'dbJ/

tJ'Duaemuf qufNyD; ½IrSwfae,if auG;csifwJhpdwfaMumifh auG;½kyfjzpfw,f? odp&mtm½Hk½SdvdkY odrIjzpf&w,f ponfjzifh taMumif;aMumifh tusdK;jzpfyHkudkvJ awGU&w,f/ a½S;b0u udavomuH taMumif;aMumifh ,ckb0ü y#doaEpdwf tp½Sdaomemrf½kyfawG jzpfae&w,f? ,ckb0rSm taumif;tqdk;awGudk awGY&cHpm;&vdkY aumif;pm; csrf;omatmif tm;xkwfw,f? tm;xkwfwJhuHaMumifh aemifb0rSm 'Demrf½kyfawG qufvufNyD; jzpfoGm;r,f ponfjzifh vJ taMumif;tusdK;jzpfyHkudk qifjcifrdw,f/ tJ'Dvdk taMumif;ESifhwuG tusdK;½kyfemrfudk odjrifoabmuswmu ypö,y&d*¾[ÓPfbJ? 'Dawmh taMumif;tusdK; ½kyfemrfrQom½Sdw,f? [kdb0 'Db0 ajymif;a½TUNyD; wnfNrJwnfaewJh toufaumif twåaumif&,fvdkYawmh r½Sdbl;vdkYvJ todÓPf ½Sif;oGm;w,f/ tJ'gu ,HkrSm;udk vGefajrmufwJh ucFg 0dw&P0dok'dbJ/ 'D0dok'dÓPfa&muf,if ]]ig[m a½S;uwnf;u ½SdcJhavovm;? ,ckb0usrS topfjzpfvmwmav vm;? ewfç jA[®mç bk&m;ocifu zefqif;vdkY jzpfvmwmavvm;? 'Db0uaoNyD;awmh 'Dig[m ½SdaeOD;rSmavvm;}} ponfjzifh ,HkrSm;rIawGvJ uif;uGmoGm;w,f? bmaMumifhvJqdk,if-]]taMumif;emrf½kyf tqufqufaMumifh tusdK;emrf ½kyf tqufqufrQom jzpfaew,f? touf½SifaewJh twåaumif igaumif&,fvdkYawmh r½Sdbl;}} qdkwm odEdkifwJh twGufaMumifhygbJ/

'gaMumifh 'DucFg0dw&P0dok'djzifhvJ 0dpdudpämudk y,fcGg&r,f/ tJ'Dvdky,fcGgNyD;awmhvJ qufNyD; ½IrSwf&OD; r,f? tJ'Dvdk ½IrSwfae,if rSwf&wJh tm½HkawG[m jzpfjzpfNyD; aysmufaysmufoGm;wmudk awGY&w,f? tJ'Dvdk awGY&awmh jzpfay:NyD; aysmufoGm;vdkY rNrJwmawGbJvdkYvJ od&w,f? jzpfcsnfysufcsnfeJY ESpfoufzG,f tm;udk;bG,fr½SdwJh qif;&J awGbJvdkYvJ od&w,f? olYoabmtwdkif; olY[mol jzpfysufaewJh oabmw&m;awGbJvdkYvJ od&w,f/ tJ'Dvdk od&wm[m ½kyfw&m;wckwnf; emrfw&m;wckwnf; r[kwfbl;? 'Gg& 6-yg;u xif½Sm;ay:vmwJh w&m;tvHk;pHkudkbJ od&ygw,f/ 'gaMumifh tJ'DvdkodyHkudk jrwfpGmbk&m;u oAÁH y&dan,sH- tvHk;pHkudk tedpöç 'ku©ç tewå tm;jzifh ydkif;jcm;od&r,fvdkY a[mxm;ygw,f? tJ'Dvdk ydkif;jcm;odwJh tedpö 'ku© tewå 0dyóemÓPfawG jynfhpHkwJhtcg rjywfjzpfysufaewJh ½kyfemrfawGudk ½IrSwfae&if;xJubJ ½kyfemrf ocFg&csKyfNidrf;wJh edAÁmefudk aomwmywådr*fÓPfjzifh rsufarSmufawGYoGm;r,f? tJ'Dvdk awGYoGm;,ifawmh bk&m;ç w&m;ç oHCmESifhpyfwJh ,HkrSm;rI[m rjzpfEdkifawmhbl;? rdrd usifhwJhtusifhodu©mESifh pyfNyD;awmh ,HkrSm;rIvJ rjzpfEdkifawmhbl;? oHo&m\ a½S;tzdkY aemuftzdkY ypöKyÜeftzdkYrsm;ESifh pyfNyD;awmhvJ ,HkrSm;rIrjzpfEdkifawmhbl;? taMumif;tusdK; qufpyfjzpfaeyHkESifh pyfNyD;awmhvJ ,HkrSm;rI rjzpfEdkifawmhbl;/ wdPÖ0dpdudapäm ,HkrSm;rIudk ausmfvGefcJhNyD-vdkY qdkwJhtwdkif; ,HkrSm;rI 0dpdudpäm[m vHk;0uif;oGm;w,f? tJ'Dvdk ,HkrSm;rI vHk;0uif;wJholqdkwm aomwmyefyk*¾dKvfbJ/ 'gaMumifh atmufxpfqHk;tm;jzifh tJ'D aomwmyeftqifh a&mufatmif tqifhtwef; wufNyD; 0dpdudpämudk Nidrf;apbdkYygbJ/

24/ aum"-trsufxGufjcif;

0dpdudpäm NyD;awmh ]]aum"mç yem[? ru©ç yVm? £ómçrapä? omaXç rm,m? twdrmç xrÇ}} qdkwJh wpHkwpHk wGJNyD;a[mxm;wJh ,k*v=½SOf;pHkw&m;awG a&mufvmw,f? tJ'gawG[m pdwf\npfEGrf;aMumif; jzpfwJhtwGuf pdwf\ Oyuúdavo-vdkYvJ qdkygw,f? pdwf\ tnpftaMu;awG-vdkYvJ qdkEdkifygw,f/ tJ'gawGxJrSm tpqHk;u aum"-trsufxGufjcif;wJh/ rkef;p&m aumif;wJh tm½Hkudk jrif&,if Mum;&,if awGUxd&,if trsm;tm;jzifh trsufxGufwwf pdwfqdk;wwfw,f? wcsdKYu tvGefpdwfwdkw,f? eJeJuav;rS txdrcHEdkifbl;? olrêudufwJh pum;uav;wcGef;avmuf Mum;&½HkeJYvJ tBuD;tus,f pdwfqdk;awmhwmbJ? rsufESmBuD;u ½HIUrJh ñdkrJNyD; EIwfwuf&m&mawG avQmufajymwwf w,f? £aNEudk rq,fEdkifbl;? rxdef;odrf;Edkifbl;? tJ'g[m rsufarSmufwGif t½kyfqdk;oGm;wmygbJ/ ]]aemifb0rSmvJ 'Dpdwfqdk;wJh aum"-u i&JodkYvJ usapwwfw,f? vlYb0 jyefa&mufvmwJhtcgvJ t½kyftqif; rvSry jzpfapwwf w,f}} vdkY plVur®0db*FokwfrSm jrwfpGmbk&m;u a[mawmfrlygw,f? tJ'gudk bkef;BuD;u twdkcsKyf aqmifyk'fpDxm; w,f- ]]a'go rD;vQH? tMunfhwef? onf;cHvSyonf}} wJh/ tJ'gudk qdkMu&r,f/

Page 65: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 53

(24) a'gorD;vQH? tMunfhwef? onf;cH vSyonf/ (qdk)

pdwfqdk;p&m taMumif;½SdayrJh pdwfrqdk;bJ ½Tif½Tifysys csdKcsdKomomeJY ajymEdkif,ifawmh rsufarSmufrSmvJ t½kyf rqdk;bl;? vSyNrJ vSyw,f? MunfvifNrJ Munfvifw,f? aemifb0rSmvJ ewfjynfa&mufwwfw,f? ewfjynfu vlYb0 jyefa&mufvm,ifvJ t½kyftqif; vSywwfw,f/ 'gaMumifh onf;cHvSyonf-vdkY qdkxm;ygw,f/ 'D a'go \tjypfeJY onf;cHjcif;\tusdK;awGudkawmh t&d,m0gow&m; ponfrSm om"u0w¬Krsm;ESifhwuG a[mcJhbl;vSygNyD/ 'gaMumifh 'DrSmawmh tusOf;csKyfavmufyJ a[m,if awmfavmufygNyD? pdwfrqdk;bJ onf;cHwmuawmh vufiif;'d|bJ tusdK;awGudk &ygw,f? 'gaMumifh pdwfqdk;p&m½SdwJhtcg onf;cHEdkifatmif êud;pm;Mu&r,f? tu,fí pdwfqdk;vm,if vJ udk,ftrlt&m EIwftrlt&m razmufjyefapbJ pdwfxJwGif Nidrf;oGm;atmif ½IrSwfNyD;y,fMu&r,f? rsufESmeJeJ avmufysufoGm;,ifvJ olrsm;rodcif Nidrf;oGm;atmif ½IrSwfNyD;y,fMu&r,f? EIwfu vTwfueJajymrd,ifvJ aemuf xyfrajymrdatmif ½IrSwfNyD; y,fMu&r,f/ tJ'Dvdk y,fbkdY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ aum"em? a'goBuD;vsuf trsufxGufvG,fukefonf/ b0dóEÅd? jzpfukef vwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tauúm"em? trsufxGufjcif; uif;y onf;cHEkdifMuukefonf/ b0dómrm wd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'D ig;0g&xJu yXr w0g&twGufyJ t"d|mefûyMuygpdkY/

(24) olrsm;awGu a'goBuD;vsuf trsufxGufvG,fMurnfh ae&mrSm igwdkYuawmh £aNErysuf trsufrxGufyJ onf;cHvsufaernf? udavom yg;apwJh tusifhudk usifhrnf/

25/ Oyem[-&efNidK;zGJUjcif;

wcsdKYu trsufxGufNyD; pdwfqdk;½HkwGif r&yfao;bl;? tJ'D pdwfqdk;p&mtm½Hkudk &efNidK;zGJUxm;ao;w,f? taMumif;nDnGwfwJhtcg acsyr,fvdkY pdwfxJrSm pGJrSwfxm;wJh oabmygbJ? tJ'gudk Oyem[-&efNidK;zGJUjcif;vdkYac: w,f/ wcsdKYu ouf½Sdowå0gudkom &efNidK;zGJUwm r[kwfao;bl;? oufrJhjzpfwJh cvkwfwdkY wHk;wdkifwdkY toHk;taqmif ypönf;wdkY 'Dvdk[mawGudkvJ &efNidK;zGJUwmbJ? cvkwfudk wdkuf&rvm;qdkNyD; xkvdkuf ½dkufvdkuf vkyfwwfw,f? wHk;wdkif udkvJ wdkuftHk;[JhqdkNyD; jyefwdkufwwfw,f? toHk;taqmif ypönf;wckckudkvJ xm;wJhtwdkif;rwnfbJ vJoGm;,if vdrfhoGm;,if usoGm;,if udkifNyD;½dkufcsdK;wwf ypfcswwfw,f? tJ'Dvdkvludk a'gokr®wåua'go½l; ac:wmbJ/ tJ'Dvdk pdwfwdkwJhol[m ab;ujrif& awGY&wJholawG taeeJYawmh &,fp&mvJ aumif;wmbJ? oem;p&mvJ aumif;wmbJ/

tmCmw0w¬K 9-yg;

tJ'DrSm &efûid;zGJUjcif;\taMumif; tmCmw0w¬Kqdkwm 9-yg; ½Sdw,f/ bmawGvJqdk,if ol[m ig\tusdK;rJh udk ûycJhNyD? ûyaeonf? ûyvdrfhrnf-[k &efûid;zGJUjcif; 3-yg;wJh/ qdkvdkwmuawmh vlwOD; wa,mufudk ]]'Dvl[m ig\ tusdK;rJhudk tvsifu b,ftcgwkef;u ûycJhbl;w,f? waeYus,if iguvJ olYtusdK;rJhudk ûyr,f? vufpm;acsr,f}}vdkY 'Dvdk&efûid;zGJUwmu wyg;/ aemufNyD;awmh ]]'Dvl[m ig\tusdK;rJhudk ,ckûyaew,f? waeYus,if vufpm;jyefacs r,f}}vdkY 'Dvdk&efûid;zGJUwmu wyg;/ aemufNyD;awmh ]]'Dvl[m aemufaeYwcsdefrSm ig\tusdK;rJhudk ûyvdrfhr,f? 'gaMumifh igu tvsifOD;atmif olYudk ESdyfpufvdkufr,f owfvdkufr,f}}vdkY 'Dvdk &efûid;zGJUwmu wyg;/ tJ'g[m rdrd\tusdK;rJh udk ûybl;wJhtaMumif; ûyqJtaMumif;ç ûyvwHhtaMumif;qdkwJh 'DtaMumif; 3-yg;udk pGJNyD;jzpfwJh &efûid;zGJUjcif; 3-yg;yg bJ/

aemufNyD;awmh ]]igcspfol\ tusdK;rJhudk ûycJhNyD? ûyaeonf? ûyvdrfhrnf}} [k &efûid;zGJUjcif; 3-yg;wJh/ 'guawmh udk,fhtusdK;twGuf r[kwfbl;? udk,fcspfwJh tdrfoltdrfom; o®D;om; aqGrsdK;rdwfaqG q&mwynfh-'Dvdk yk*¾dKvfrsm;\ tusdK;rJhudk ûyrIESifhpyfNyD; &efûid;zGJUwmbJ? 'guvJ ighom;udk ESdyfpufw,f? igho®D;udk apmfum;w,f ponfjzifh &efûid;zGJU wmawG ½SdwmbJ/

aemufNyD;awmh ]]ig rkef;ol\ tusdK;udk ûycJhNyD? ûyaeonf? ûyvdrfhrnf}} [k &efûid;zGJUjcif; 3-yg;wJh/ udk,frkef; wJholtm; rBuD;yGg; rcsrf;omapcsifbl;? qif;&J'ku©a&mufapcsifw,f? tJ'g[m trsm;tm;jzifh jzpf½dk;jzpfpOf pdwfae oabmxm;bJ? 'gaMumifh udk,frkef;wJholtm; tusdK;rsm;atmif BuD;yGg;csrf;omatmif qif;&JrSvGwfajrmufatmif ulnD

Page 66: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 54

wJholudkvJ &efûid;zGJUwwfMuw,f/ &efûid;zGJUyHkuawmh ]]'Dvl[m igrkef;wJholtm; tusdK;rsm;atmif ulnDaqmif½GufcJhbl; w,f? 'gaMumifh olUudkvJ tusdK;rJhjzpfatmif ûyr,f}}vdkY 'Dvdk &efûid;zGJUwmu wyg;? ]]'Dvl[m igrkef;wJholtm; tusdK; rsm;atmif ,ck½Gufaqmifaew,f? 'gaMumifh olYudkvJ tusdK;rJhjzpfatmifûyr,f}}vdkY 'Dvdk&efûid;zGJYwmu wyg;? ]]'Dvl [m igrkef;wJhol\ tusdK;udk ½Gufaqmifvdrfhr,f? 'gaMumifh olYudk tusdK;rJhjzpfatmif ûyr,f}}vdkY 'Dvdk &efûid;zGJUwmu wyg;? aygif; 3-yg;? a½S;u 6-yg;eJY aygif;vdkuf,if tmCmw0w¬K 9-yg;jzpfygw,f/ uJ tJ'Daqmifyk'fawGudk qdkMu&r,f/

(u) ol[m ightusdK;rJhudk ûycJhNyD? ûyaeonf? ûyvdrfhrnf-[k &efûid;zGJYjcif; 3-yg;/ (c) igcspfol\tusdK;rJhudk ûycJhNyD? ûyaeonf? ûyvdrfhrnf-[k &efûid;zGJUjcif; 3-yg;/ (*) igrkef;ol\ tusdK;udk ûycJhNyD? ûyaeonf? ûyvdrfhrnf-[k &efûid;zGJUjcif; 3-yg;/ aygif; tmCmw0w¬K 9- yg; jzpfonf/

tJ'D&efûid;zGJUwmawG[m rsufarSmufrSmvJ tusdK;rJhudk jzpfapwwfw,f? aemifoHo&mrSmvJ tusdK;rJhudk jzpfap wwfw,f? 'gaMumifh 'Dvdk&efûid;zGJUwmrsdK;uawmh uif;wmbJaumif;w,f/ rsufarSmufrSm tusdK;rJhudk jzpfapwwfyHku awmh-armifqdk;ayqdkwJhvludk armifrdkufuef;qdkwJhvlu tûid;xm;NyD; vufpm;acsvdkuf,if armif;qdk;ay\ tquf tEG,fawGuvJ armifrdkufuef;udk jyefNyD;vufpm;acsMuvdrfhr,f? wzef armifrdkufuef;\ tquftEG,fawGuvJ armifqdk;ay\ tquftEG,fawGudk jyefNyD; vufpm;acsMuvdrfhr,f? 'Denf;jzifh tjyeftvSef vufpm;acsMuwm[m rjywfrpJjzpfoGm;Edkifw,f? tJ'g[m rsufarSmufrSm tusdK;rJhudk jzpfapwwfyHkygbJ/

aemifoHo&mrSm tusdK;rJh jzpfapwwfyHkawGuawmh-wpfOD;ESifhwpfOD; &efûid;zGJUoGm;,if oHo&m wavQmufvHk; &efbufjzpfoGm;wwfw,f? "r®y't|uxmrSm jyxm;wJh umVD,u©deD 0w¬Kvdk jzpfoGm;wwfw,f/

umVD,u©deD0w¬K

bk&m;ryGifhrD a½S;tcgu vlwa,muf[m tdrfaxmifrûybJ rdcifudk ûypkvkyfauR;aeowJh/ tJ'Dvl[m tdrfrSm a&m v,fawmrSma&m olwa,mufwnf; vkyfudkifae&w,f? tJ'gudk olYrdcifu jrif&awmh tultnD&atmif olYom; udk tdrfaxmifûybdkY wdkufwGef;w,f/ om;jzpfoluvJ rdciftouf½SdorQ umvywfvHk; rdcifudk csrf;csrf;omom vGwfvGwfvyfvyf ûypkEdkifatmif tdrfaxmifrûybJ aevdkaMumif; ajymjyw,f? 'gayrJh rdcifu tBudrfBudrf tzefzef wdkufwGef;wJhtwGuf aemufqHk;rSm rjiif;awmhbJ qdwfqdwfaevdkufw,f? tJ'Dtcg rdcifu owdkYorD;avmif;ESifh qufoG,f&eftwGuf tdrfwtdrfqDudkoGm;w,f? 'Dawmh om;jzpfwJholu oloabmusxm;wJh owdkYorD;tdrfudk nTef Mum;vdkufw,f/ tJ'DowdkYorD;ESifh vufxyfxdrf;jrm;NyD;aeMuwJhtcg tJ'Drdef;rrSm om;orD;rxGef;um;bJ jzpfae w,f/

'gaMumifh rdcifjzpfolu trsdK;tEG,frwdrfaumap&ef tjcm;rdef;rwa,mufESifhvJ qufoG,fay;bdkY olYom; udkajymjyefw,f? om;ujiif;y,fw,f? 'gayrJh rdcifjzpfolu xyfumxyfum ajymaewJhtwGuf acR;rjzpfolu ol oabmuswJh rdef;ri,fwa,mufudkem;csNyD; olYa,musfm;ESifh twlaeapw,f/ tJ'Dvkd aexdkifMuvdkY tJ'D rdef;ri,frSm udk,f0ef&vmwJhtcg r,m;BuD;jzpfwJhrdef;ru ]]'Dtaumifr om;&oGm;,if olomvQif 'DtdrfrSm ydkif½Sifr jzpfoGm; r,f}} vdkYBuHNyD; r,m;i,fjzpfoltm; tpmxJrSmxnfhNyD; udk,f0efusaq;ay;w,f? 'gaMumifh udk,f0ef[m ysufusoGm; w,f/ 'kwd,tBudrf udk,f0ef½SdwJhtcgvJ enf;wlbJzsufw,f/ wwd,tBudrfusawmh tdrfeD;csif;awGu tBuHÓPf ay;xm;wmeJY udk,f0ef½SdaMumif;udk todray;bJxm;w,f? ukd,f0ef t&ifhtrmBuD;jzpfrSod&w,f? tJ'DtcgrSmvJ r,m;BuD;jzpfolu jzpfEdkifwJh enf;vrf;jzifh udk,f0efusaq;udk ay;jyefwJhtwGuf udk,f0efu ysufNyD; usvJrusEdkifbJ twd'ku©a&mufae&½Smw,f? tJ'Dvdk twd'ku©a&mufNyD; aocgeD;umvrSm 'Dvdk&efûid;zGJUNyD; qkawmif;oGm;w,f? ]]tpfr BuD; oif[m ighudk 'Dtdrfa&mufatmif oifbJ awmif;yefNyD; ac:vmcJhw,f? oHk;Budrfwdkifwdkif udk,f0efysufatmif oifbJ ûyvkyfw,f? 'Dwcgawmh igvJ ao&awmhr,f? aemufb0rSm bDvl;r jzpfNyD; oifhom;awGudk pm;Edkifonfhudk,f jzpf&ygvdk\}} vdkY qkawmif;oGm;owJh/ tJ'Dvdkqkawmif;NyD; aooGm;wJhtcg tJ'DtdrfrSmbJ aMumifrjzpfw,f/ udk,f0ef zsufwJh r,m;BuD;udkvJ olYa,musfm;u trsdK;jywfatmif vkyf&rvm;qdkNyD; axmif;xk½dkufESufwmeJY 'Pf&m&NyD;aowJh tcg tJ'DtdrfrSmbJ Muufrjzpf&w,f/

Muufru O-tkwJhtcg aMumifru vmNyD;pm;w,f? oHk;Budrfwdkifwdkif pm;NyD;wJhtcg aMumifru MuufrBuD; udkyg pm;r,fvdkY vkyfw,f? tJ'DtcgMuufruvJ ]]aemifb0rSm om;i,frsm;ESifhwuG oifhudk pm;Edkif&ygvdk\}}vdkY

Page 67: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 55

qkawmif;NyD;aooGm;wJhtcg awmxJrSm usm;opfrjzpfw,f? aMumifraowJhtcg orifrjzpfw,f/ orifrarG;wJhtcg uav;awGudk usm;opfru oHk;Budrfwdkifwdkif pm;NyD;awmh aemufqHk;tBudrfrSm orifrBuD;udkyg pm;w,f? tJ'D orifr uvJ ]]aemifb0rSm bDvl;rjzpfNyD; 'Dusm;opfrudk om;i,frsm;ESifhwuG pm;Edkif&ygvdk\}}vdkY qdkawmif;NyD; aooGm;wJh tcg bDvl;rjzpfw,f? usm;opfru aowJhtcg om0w¬dûrdUrSm trsdK;orD;jzpfw,f? wHcg;0teD;½GmrSm tdrfaxmifus NyD; rD;zGm;wJhtcgrSm bDvl;ru oli,fcsif;a,mifaqmifNyD; uav;udkMunfhovdkvdkeJY pm;oGm;w,f? 'kwd,tBudrfzGm; jrifwJhtcgvJ bDvl;ru enf;wlbJ vmNyD;pm;oGm;w,f/

wwd,tBudrf udk,f0ef½SdwJhtcgusawmh ab;uif;atmif &nf½G,fNyD; tJ'DtrsdK;orD;u olYrdbtdrfoGm;NyD; zGm;jrifw,f? trnfrSnfhwJhr*Fvmudk ûyNyD;wJhaemuf rlvaetdrfodkY olYcifyGef;ESifhtwl jyefvmMuw,f? aZw0efausmif; 0teD;½Sd a&uefrSm olYcifyGef;a&csdK;aewkef; bDvl;ru a&mufvmw,f? 'Dawmh tJ'DtrsdK;orD;u olYcifyGef;udk ]]jrefjref vmyg? [dk bDvl;rvmaeygNyD}}vdkY us,favmifwJhtoHeJY [pfatmfajymNyD; om;i,fESifhwuG aZw0efausmif;wdkufxJ ajy;0ifoGm;w,f/ tJ'Dtcg jrwfpGmbk&m;u y&dowfav;yg;tv,frSm w&m;a[maew,f? tJ'DtrsdK;orD;u jrwfpGm bk&m;ajcawmf&if;rSm 0yfNyD;awmh ]]a[m'Doli,fudk jrwfpGmbk&m;tm; vSLygw,f? 'Doli,f\ toufudk apmifha½Smuf u,frawmfrlyg}}vdkY avQmufw,f/ aZw0efausmif;awmf wHcg;apmifhewfu bDvl;rudk 0ifcGifhray;bJ wm;jrpfxm; w,f/

jrwfpGmbk&m;u t½SiftmeEmtm; bDvl;rudk oGm;ac:apw,f? bDvl;rvmwJhtcg oli,f\rdcifu ]]tJ'D bDvl;rvmaeygNyD bk&m;}}vdkY aMumufvefYNyD; avQmufw,f/ jrwfpGmbk&m;u ]]vmayap? wdwfwdwfae}}vdkY rdefYawmfrl NyD;awmh &efwHkUrljcif;jzifh &efrNidrf;EdkifwJhtaMumif;? &efwHkrrlbJ onf;cHaejcif;jzifhomvQif &efNidrf;EdkifaMumif; ponf udk a[mMum;awmfrlygw,f/ tJ'Dw&m;udk emNyD; bDvl;r[m aomwmyefjzpfoGm;w,f? bDvl;reJY trsdK;orD;wdkY\ &efNidK;awGvJ Nidrf;oGm;w,f/ jrwfpGmbk&m;\ trdefYawmft& trsdK;orD;u bDvl;rudk olYtdrfac:oGm;NyD; auR;arG; xm;w,f? bDvl;ruvJ rdk;aumif;rnfraumif;rnf ponfudknTefMum;NyD; tJ'DtrsdK;orD; tdrfaxmifpkudk apmifha½Smuf w,fvdkY "r®y't|uxmrSm jyqdkxm;ygw,f/

tJ'D0w¬KrSm wjyefpD&efûid;zGJUvmMuwm[m jrwfpGmbk&m;eSifhom rawGY&ygu ajyNidrf;rSmr[kwfaybl;? tJ'gudk pOf;pm;Munfh,if &efûid;zGJUwm[m tusdK;rJhudk jzpfapwwfaMumif; xif½Sm;ygw,f/

&efwHkYjyefawmh oljrwfawG jypfrSm;&wwfw,f

aemufwckuawmh &efûid;zGJUpOfu omrefyk*¾dKvfjzpfaeayrJh &efwHkYjyefacs&wJhtcgusawmh bk&m;&[EÅm t&d,myk*¾dKvfudk jypfrSm;&wmvJ jzpfaewwfw,f/ tJ'guawmh t½Sifa'0'wfESifh pdOörmPwdkY[m bk&m;tavmif; tjzpfu &efûid;zGJUvmcJhMuw,f? aemufqHk; bk&m;jzpfwJhtcgusawmh jrwfpGmbk&m;udk olwdkYjypfrSm;Muw,f/ aemufNyD; awmh rdef;rwa,muf[m wckaomb0wkef;u olUudk olaX;om; 4-a,mufu ypönf;udkvJ,l vludkvJ owfMuwJh twGuf bDvl;rjzpfNyD; owfEdkifbdkY&m &efûid;zGJU qkawmif;cJhw,f? tJ'Drdef;r[m bDvl;rjzpfNyD; tJ'D vlav;a,mufudk &efwHkYjyefacs&mrSm aemufqHk;tBudrfusawmh t&d,m &[EÅm olawmfaumif;awGudk jypfrSm;rdvsuf jzpfoGm;w,f? Am[d,'g½kpD&d,udk &[EÅmjzpfNyD;rMumrDbJ oluEGm;r a,mifaqmifNyD; a0SYowfw,f? ykuúKomwdudkvJ tem*grfjzpf NyD;rMumrDbJ olu EGm;rtoGifjzifh a0SYowfw,f? temBuD;a&m*g½SdwJh okyÜAk'udkvJ aomwmyefjzpfNyD; rMumrDbJ olu EGm;rtoGifjzifh a0SYowfw,f? wrÁ'gXduudkvJ 0dyóemÓPf&NyD;wJhaemuf rMumrDrSmbJ olu EGm;rtoGifjzifh a0SYowfw,f/ tJ'Dawmh olYrSm t&d,m &[EÅm olawmfaumif;awGudkowf&wJh tukodkvfuHtjypfBuD;awG jzpfoGm; w,f? aMumufp&mbJ/ 'gaMumifh &efûid;zGJUwm[m tusdK;rJhudk tvGefjzpfapwwfygw,f? &efûid;rxm;bJ onf;cHEdkif wm[m taumif;qHk;ygbJ/ 'gaMumifh &efûid;zGJUjcif;udk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aomyk*¾dKvfwdkYonf/ Oyem[D? &efûid;zGJUMuukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tEkyem[D? &efûid;uif;y onf;cHEdkifMuukefonf/ b0dómrmwd? jzpfukeftHh [lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'D Mo0g'a'oemt& t"d|mefûyMupdkY/

Page 68: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 56

(25) t"d|mefaqmifyk'f

olrsm;awGu &efûid;zGJUMurnfhae&mrSm igwdkYuawmh &efûid;uif;uGm oifhawmfpGm ESvHk;oGif; aernf? (,ck tESdyfpufcH&wmudk igudk,fwdkif ûycJhwJh tukodkvfuHaMumifhbJ/ tukodkvf ta<u;qyf&wmbJ? ,ckaemufqHk;tBudrf jzpfygap-ponfjzifh oifhawmfatmif ESvHk;oGif;vsuf onf;cHaernf-[k qdkvdkygw,f) udavomyg;apwJhtusifhudk usifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? &efûid;zGJUrIvrf;qdk;udk &efûid;rzGJUwJhvrf;aumif;jzifh a½SmifvTJrnf? &efûid;rzGJUrIjzifh tqifhtwef;wufrnf? &efûid;zGJUrI udavomrD;udk &efûid; uif;uGm arwåma&pifjzifh Nidrf;owfrnf/

26/ ru¨-olY aus;Zl;udk acszsufjcif;

ru-olYaus;Zl;udk acszsufjcif; qdkwm aus;Zl;ûybl;wJholudk aus;Zl;rwifbJ aus;Zl;uef;jcif;ygbJ/ trSef uawmh vlaumif; olaumif;qdkvQif uwñl uwa0'DqdkwJh a'oemESifhtnD olûybl;wJh aus;Zl;udk twHkUjyefNyD; rqyfEdkifawmif pdwfxJuawmh aus;Zl;½SdaMumif; od&r,f? EIwfjzifhvJ aus;Zl;½SdaMumif; xkwfazmfajymEdkif&r,f? pGrf;Edkif,ifawmh aus;Zl;wHkYjyefqyf&r,f? tJ'g[m avmuusifhpOfbJ/ 'gayrJh t0dZÆm tm;BuD;wJh olrdkufawGuawmh aus;Zl;½Sifudk r½dkrao ûyrlajymqdkwwfw,f? aus;Zl;uef;wwfw,f? rdbu ûybl;wJhaus;Zl;udk azsmufzsufNyD; ajymwwfw,f? q&m;orm;u ûybl;wJhaus;Zl;udk azsmufzsufNyD; ajymwwfw,f? rdwfaqGrsm;u ulnDapmifha½Smufbl; wJh aus;Zl;udk azsmufzsufNyD; ajymwwfw,f? wcsdKYuawmh tJ'Dvdk aus;Zl;rwif½HkwGif r[kwfao;bl;? aus;Zl;½Sifudk tusdK;rJhjzpfatmifvJ ûywwfw,f? tJ'Dvdkajymwm ûywmawGu ru©-ygbJ/

½Sm;wJhyk*¾dKvf

a'Gar bdu©a0 'kv’bm-wJh? avmurSm &cJwJhyk*¾dKvf ½Sm;wJhyk*¾dKvf 2-OD; ½Sdw,f wJh/ b,fvdk yk*¾dKvfawGvJ qdk,if? a,m p ykAÁum&d? a,m p uwñl uwa0'D/ a,m p? tMuifyk*¾dKvfonfvnf;/ ykAÁum&D? olYtusdK;udk vufOD;ûyavh½Sd\/ aom p 'kv’abm? xdkokdYaomyk*¾dKvfudkvJ &cJ\/ rdrdtusdK;udk bmrQ raqmif½Gufbl;ao;wJh ol\ tusdK;pD;yGg;udk vufOD;pNyD; aqmif½Gufw,f? wzufom;yk*¾dKvfxHrS wHkYjyefrnfh tusdK;aus;Zl;udk ajr§mfvifhjcif;r½SdbJ arwåmu½kPm apwemoefYoefYjzifh aqmif½Gufw,f? rdbrsm;u om;i,forD;i,fuav;rsm;\ tusdK;udkaqmif½Guf wmrsdK;ygbJ/ tJ'Dvdk vufOD;pNyD; aus;Zl;ûywJhyk*¾dKvfvJ ½Sm;w,fwJh/ aemufNyD;awmh-

a,m p? tMuifyk*¾dKvfonfvnf;? uwñl-olûybl;aomaus;Zl;udk pdwfjzifh odonfjzpfí/ uwa0'D? ukd,f EIwfjzifh wHkYjyefvsuf xif½Sm;odavh½Sd\/ aom p 'kv’abm? xdkodkYaom yk*¾dKvfudkvJ &cJw,fwJh/ uw-olûybl;aom aus;Zl;udk+ñl-odavh½Sdw,f? uwñl-olwyg;u arwåm u½kPm apwemoefYoefYeJY ulnDaqmif½Gufbl;wm aus;Zl;ûybl;wmudk aus;Zl;wHkYrjyefEkdifao;awmifrS olYaus;Zl; ½Sdygayw,fvdkY pdwfjzifh odaewJhol-vdkY qdkvdkygw,f/ atmufxpfqHk; tJ'Du wñlyk*¾dKvfrsdK;avmufawmh jzpfatmifowdûy&r,f/ pGrf;Edkifao;,ifawmh udk,fjzifh EIwfjzifh aus;Zl;wHkYjyefEdkifwJh uwa0'Dyk*¾dKvfrsdK; jzpfatmifvJ êud;pm;&r,f? b,fvdkvJqdk,if olYaus;Zl;½SdaMumif; EIwfjzifhvJ xkwfazmfajymEdkif&r,f? aus;Zl;½Sdoltm; tusdK;rJhjzpfatmif ajymqdkûyvkyfaewmudk Mum;&awGY&vQif aus;Zl;½Sifbufu umuG,fajymqdkEdkif&r,f? aus;Zl;½Sdol\tusdK;udk EIwfjzifhajymqdkNyD;awmhvJ aqmif½GufEdkif&r,f? udk,fjzifh vkyfudkifNyD; awmhvJ aqmif½GufEdkif&r,f? tJ'Dvdk udk,fEIwfwdkYjzifh aus;Zl;wHkYjyefNyD; olYaus;Zl;½SdaMumif; xif½Sm;apvsuf odwJhol udk uwa0'Dyk*¾dKvfac:w,f/ tJ'Duwa0'Dyk*¾dKvfvJ ½Sm;w,fwJh/ ½Sm;w,fqdkwm r½Sdbl;vdkY qdkwmawmh r[kwfygbl;? ½Sdawmh½Sdygw,f? 'gayrJh aygaygrsm;rsm;BuD; r[kwfbl;? enf;w,fvdkY qdkvdkwmygbJ/

avmurSm ½Sm;wmeJY aygwm 2-rsdK;½Sdw,f? aygwmu tzdk;rwefbl;? ajrrIefYawG ausmufcJawG oJawG jrufyif trdIufyifawG-'Dvdk[mawGu aygw,f? b,frSmrqdk &Edkifw,f? tJ'Dtaygpm;awGu tzdkrwefbl;/ a½T aiG ausmuf ywåjrm;awG pm;aomufzG,f toD;tESHyifawG 'Dvdk[mawGu ½Sm;w,f? ½Sm;wJhtwGuf &cJw,f? &cJ,if tzdk; wefw,f? &cJavav tzdk;wefavavbJ? pdefwdkY ausmuf ywåjrm;wdkY qdkwmawG[m tvGef½Sm;vdkY tvGef&cJwJh twGuf aomif;eJY odef;eJYcsDNyD; tzdk;wefaewmbJ/ tJ'gvdkbJ olYaus;Zl;odwwfwJhvluvJ ½Sm;w,f &cJw,fqdkawmh tJ'Dvdkvlu jrifhjrwfwm tzdk;wefwmbJ? olYaus;Zl; rodwJhol aus;Zl;uef;wJholawGuawmh tayg;pm;awG jzpfaewJh twGuf tzdk;rwefbl;aygh/ tJ'Dawmh rdrdwdkYudk,fudk tzdk;rwefwJh taygpm;rsdK;rjzpf&atmif tzdk;wefwJh tjrifhtjrwf pm;rsdK;jzpf&atmif owdûyMu&r,f/ b,fvdkvJqdk,if ckwifu ajymcJhwJhtwdkif; olYaus;Zl;udk pdwfjzifhodwwfwJh

Page 69: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 57

uwñlyk*¾dKvfrsdK;jzpfatmif udk,fEIwfwdkYjzifh olYaus;Zl;udk xif½Sm;ay:apvsuf aus;Zl;wHkYjyefqyfEdkifwJh uwa0'D yk*¾dKvfrsdK;jzpfatmif owdûyoGm;bdkYygbJ/

t½Sifom&dykwå&m olYaus;Zl;odyHk

jrwfpGmbk&m; vufxufawmfumvwkef;u &m"qdkwJh ykPÖm;tdkBuD;[m olYom;o®D;awGu ûypkapmifha½Smuf jcif;r½SdwJhtwGuf cdkudk;&mrJhjzpfNyD; ausmif;rSm oHCma0,sm0pöudk aqmif½Gufaew,f? &[ef;awmfrsm;uvJ olYudk csD;ajr§mufMuygw,f? 'gayrJh olu tvGefBuD;tdkrif;aewJhtwGuf OyZÑm,fq&mtjzpfeJY wm0ef,lNyD; &[ef;ûyay;bdkY usawmh tvdkr½SdMubl;? oluvJ &[ef;ûycGifhr&wJhtwGuf pdwfyifyef;NyD; ydefcsHK;ae½SmowJh/ tJ'DtcgrSm jrwfpGmbk&m; u &m"ykPÖm;\ &[EÅmjzpfEdkifrnfh taMumif;udk jrifawmfrlwJh twGuf oHCmudk pnf;a0;apNyD;awmh }}&m"ykPÖm;\ aus;Zl;udk odwJhol wpHkwa,muf ½Sdygovm;}} vdkY ar;awmfrlw,f/ t½Sifom&dykwå&mu olodwJhtaMumif; avQmuf w,f? olodyHkuawmh wcsdefu &mZû*d[fûrdYxJ qGrf;cH<uaepOfrSm &m"ykPÖm;u qGrf;wZGef; avmif;vSLbl;wJh aus;Zl; udk odwmygbJwJh/ tJ'Dawmh jrefpGm bk&m;u ]]om&dykwå&m? 'Dvdk aus;Zl;ûybl;wJholudk qif;&JrS vGwfajrmufatmif csD;jr§ifh&ef roifhaybl;vm;}}vdkY rdefYawmfrlw,f/ t½Sifom&dykwå&mu ]]aumif;ygNyDbk&m; &m"udk ½Sif&[ef;ûyay;yg rnf}}vdkY 0efcHNyD; &m"ykPÖm; BuD;udk ½Sif&[ef;ûyay;ygw,f/ t½Sif&m"vJ t½Sifom&dykwå&m\ tqHk;trudk ½dkaopGm vdkufemNyD; usifhBuHtm;xkwfwJhtwGuf &uftenf;i,ftwGif;rSmbJ &[EÅmjzpfawmfrlygw,f/ aemufwcsdefrSm ]]&m" &[ef;BuD; qdkqHk;rvG,f&JYvm;}}vdkY jrwfpGmbk&m;u ar;awmfrlw,f? t½Sifom&dykwå&mu tvGefyif qdkqHk;rvG,fwJh taMumif; avQmufw,f/ ]]'Dvdk qHk;rvG,fwJh wynfhudk&vQif b,fESpfa,muf vufcHEdkifrvJ}}vdkY ar;awmfrlw,f/ rsm;pGmudk vufcHEdkifaMumif; t½Sifom&dykwå&mu avQmufygowJh/

tJ'DtaMumif;t&mxJrSm qGrf;wZGef;rQ vSLbl;wJhaus;Zl;udk odawmfrlwJh t½Sifom&dykwå&m\;Zl;odwwfyHkudk twk,lp&maumif;w,f/ aemufNyD;awmh &m"&[ef;BuD;\ qdkqHk;rvG,fwJh *kPfudkvJ twk,lp&maumif;w,f/ tJ'DrSm t½Sifom&dykwå&m\ aus;Zl;odwwfjcif;[m ru©\qefYusifbufyJ/ 'gaMumifh t½Sifom&dykwå&mvdk olYaus;Zl; udkodNyD; ru©udk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ ru©D? olYaus;Zl;udk acszsufavh½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tru©D? olYaus;Zl;udk racszsufyJ tNrJodwwfukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlyg w,f/ tJ'DtxJu yXr w0g&avmufyJ t"d|mefqdkMuygpdkY/

(26) olrsm;awGu aus;Zl;uef;Murnfhae&mrSm igwdkYuawmh olYaus;Zl;udk rarhbJ tNrJ wrf; odaernf? udavom yg;apwJhtusidfhudk usifhrnf/

27/ yVmo-*kPfBuD;olESifh zufNydKifjcif;

udk,hfxuf tvGefjrifhjrwfwJh yk*¾dKvfudk udk,feJY*kPf&nfwlûyNyD; r½dkrao zufûydifajymqdk ûyvkyfwmudk yVmo ac:w,f/ rEdIif;aumif;wJh yk*¾dKvfESifh EdIif;,SOf*kPfûywJh oabmygbJ? tJ'gvJ tjypfBuD;w,f? udk,fu pmrwwfyJeJY wu,fpmwwfyk*¾dKvfBuD;awGeJY wef;wlxm;NyD; r½dkraoajymwmvJ ½Sdw,f? 'Dq&mawmfBuD;vJ igwdkYvdkygbJ rSm;wm rodwm ½Sdao;wmygbJ? ponfjzifh rdrd*kPfudk jr§ifhNyD; ajymwmrsdK;ygbJ/ aemufNyD;awmh udk,fu oDvESifh rjynfhpHkyg bJeJY wu,foDvESifhjynfhpHkwJh rax&fBuD;awGeJY wef;wlvkyfNyD; *kPfûydifajymqdkwmvJ ½Sdw,f? udk,fu okwr½SdygbJeJY A[kokw jynfhpHkwJh yk*¾dKvfESifh wef;wlvkyfNyD; *kPfûydifajymqdkwmvJ ½Sdw,f? udk,fubm0emtvkyfudk aumif;aumif; tm;rxkwfbl;ygbJeJY bm0emtvkyfudk aumif;aumif;tm;xkwfxm;wJhyk*¾dKvfESifh wef;wlvkyfNyD; *kPfûydifajymqdkwmvJ ½Sdw,f/ txl;tm;jzifhawmh rMumrDurS ouFef;0wfvmwJh tcsdKYaom 0k¹kyAÁZdwudk,fawmfBuD;awGu pmayusrf;*ef wuf q&mawmfawGudk olwdkYESifh wef;wlxm;NyD; zufûydifwwfw,f/ oDv orm"d ynmESifhjynfhpHkwJh q&mawmfawGudk vJ olwdkYESifh wef;wlxm;NyD; zufûydifwwfw,f? wu,fhq&mawmfBuD;awGu rSm;aeoa,mifa,mif? pmayawGubJ rSm;aeoa,mifa,mif? olwdkY awGYwm odwm ajyma[mwmurS rSefoa,mifa,mif 'Dtxdawmif tcsdKYu *kPfûydif ajymqdkwwfMuw,f/ okwenf;wJhvlawGuvJ tJ'Dvdkajymwmudk t[kwfwu,f xifaewwfMuw,f? udk,fawmfBuD; awG&JU yVmoudktaMumif;ûyNyD; tukodkvfawG yGg;MuwmygbJ/ 'gaMumifh 'DyVmouvJ tjypfBuD;ygw,f/ 'DyVmo udky,fbdkY&m jrwfpGmbk&m;u-

Page 70: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 58

ya&? wyg;aom yk*¾dKvfwdkYonf/ yVmoD? jrifhjrwfwJholudk wef;wlatmufcs *kPfûydifMuukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tyVmoD? jrifhjrwfolESifh zufûydifuif;y ½dkaoMuukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'DtxJu ig;0g&xJu w0g&udkbJ t"d|mefqdkMuygpdkY/

(27) olrsm;awGu jrifhjrwfoludk zufûydifMurnfhae&mrSm igwdkYuawmh zufûydifuif;y av;pm; ½dkaoMurnf? udavomyg;apwJh tusihfudk usifhrnf/

'DuaeYa[mvmcJhwm[m ]]xdeç O'pö? 0dpDudpämESifh? aum"mç yem[? ru©ç yVm}} qdkwJh acgif;pOft& udavom (&) yg;NyD;oGm;NyD? tJ'D (7) yg;xJrSm xderd'ESifh O'pöudk t&[wår*fa&mufrS t<uif;rJh y,fEdkifw,f? aum"ESifh Oyem[udkawmh tem*grdr*fa&muf,if t<uif;rJh y,fEdkifw,f? 0dpdudpämESifh ru©ç yVmowdkYudkawmh aomwmywådr*fa&muf,if t<uif;rJhy,fEdkifw,f/ 'gaMumifh tJ'Dt&d,mr*fawGa&mufatmif tm;xkwfNyD; y,fMubdkY ygbJ/ 'DtxJrSm aomwywådr*fjzifh y,fwJhw&m;awG[m tyg,fusapEdkifwJh tyg,*reD,udavomawGbJ/ 'gaMumifh atmufxpfqHk; 0dpdudpämeJY ru©ç yVmoqdkwJh udavomawGudk t<uif;rJh y,fEkdifatmif tm;xkwfzdkY&m txl;ojzifh ta&;BuD;ygw,f/ tJ'Dta&;BuD;wJhudavomawG vHk;0uif;atmif tm;xkwfEdkifMuygap/ £ómudkawmh aemuftydkif;usrS xnfhoGif;jyr,f/ 'DuaeY w&m;odrf;MupdkY/

trQa0 w&m;odrf; ed*Hk;csKyf

,aeYtzdkYü usEkyfwdkY ûypkyGg;rsm;tm;xkwftyfaom 'geukodkvf/y/ tvHk;pHkaom owå0gtaygif;wdkYtm; trQay;a0ygukef\/ tvHk;pHkaomowå0gtaygif;wdkYonf trQ&Muí udk,fpdwfESpfjzm csrf;om Muygapukefownf;/

trQ trQ trQ ,lawmfrlMuygukefavmh/

om"k om"k om"k/

oav’cokwfw&m;awmf e0rydkif; þwGifNyD;\/

Page 71: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 59

oav’cokwfw&m;awmfBuD;

'orydkif; 1332-ckESpf? jymodkvqkwf (8) &ufaeY a[monf/

w&m;tEkoaE¨

'DuaeY 1332-ck jymodkvqkwf (8) &ufaeYjzpfw,f? vqkwf (8) &ufrSm tcgwdkif;awmh ur®|mef;q&m OD;oH0& a[maeusygbJ? 'DuaeYawmh OD;oH0&u e,fxGufNyD; w&m;a[maew,f? oav’cokwfw&m;udkvJ aemuf ESpfoDwif;avmufeJY NyD;apcsifw,f? 'gaMumifh 'DuaeY bkef;BuD;bJ a[m&w,f? e0rydkif;u yVmotxd tjyD;owf xm;cJhNyD? 'DuaeY 'orydkif;rSm tpHk tpHk udavom q,fyg;xJu ]]£óm rapä? omaXç rm,m? twdrmç xrÇ}} qdkwJh t<uif;tusef 6-yg;udk a[m&r,f/

28/ £óm-remvdkjcif;

£omqdkwm udk,fhxufomwmudk remvdkwJh oabmygbJ/ olwyg;u udk,fhxuf BuD;yGg;wm csrf;omwm jynfhpHkwmudk tvdkr½Sdbl;? ypönf;Opömbufujzpfap? taygif;toif; ta>ct&Hbufujzpfap? t½kyftqif;bufu jzpfap? todtvdr®mbufu jzpfap? twwfynmbufu jzpfap? udk,fhxufomw,fqdkwmudk tvdkr½Sdbl;? rjrifcsif bl;? rMum;csifbl;/ txl;tm;jzifh udk,feJYb0wl vkyfief;wl *kPf&nfwlvJ jzpfr,f? udk,frcspfwJholvJ jzpfr,fqdk,if tJ'Dvdkvl jynfhpHkBuD;yGg;wmudk omNyD;remvdkjzpfwwfw,f/ vli,fvli,fcsif;? vlBuD;vlBuD;csif;? a,musfm;a,musfm; csif;? rdef;rrdef;rcsif;? ausmif;om;ausmif;om;csif;? q&mq&mcsif;? tvkyform; tvkyform;csif;? &[ef; &[ef;csif; udk,hfxufomw,fqdk,if remvdk jzpfwwfw,f/

ypönf;Opöm aygrsm;<u,f0wJholawGudk ypönf;r½SdwJhol tcsdKYu remvdkjzpfwwfw,f? awm½GmawGrSmqdk,if olYv,f,meJYol tvkyftudkif tqifajyaewJhvludkvJ tqifrajywJholtcsdKYu remvdkjzpfwwfw,f? &mxl; tqifh twef; wdk;wufwJholudk tqifhtwef; rwdk;wufEdkifwJhol tcsdKYu remvdkjzpfwwfw,f? bkef;uHBuD;wJholudk bkef;uH enf;wJhol tcsdKYu remvdkjzpfwwfw,f? ta[mtajymaumif;wJholudk ta[mtajymnHhwJholtcsdKYu remvdkjzpfwwf w,f? 'DyHk'Denf;jzifh remvdkjzpfwwfyHkawGuawmh tifrwef rsm;ygw,f/

aoaocsmcsm pdppfMunfh,if olwyg;udk remvdkjzpfwm[m bmrS rpm;&roHk;&bJeJY oufouf tukodkvf yGg;aewmygyJ/ remvdkjzpfw,fqdk,if pdwfxJrSmvJ rcsrf;rom jzpfao;w,f? 'gaMumifh remvdkwJhoabm[m udk,fh [mudk,f qif;&JatmifvkyfaewmeJY wlwmygbJ/ aemufNyD;awmh ]]tJ'D remvdkrI tukodkvfuHaMumifh tyg,fi&JodkYvJ usa&mufwwfw,f? vlYb0jyefa&mufvm,ifvJ ta>ct&H taygif;tazmfenf;wJhol jzpfaewwfw,f}} qdkwJh taMumif; plVur®0db*FokwfrSm jrwfpGmbk&m;u a[mjyxm;ygw,f/ tJ'DremvdkrI\ qefYusifbufuawmh arwåm u½kPm rk'dwm Oayu©mqdkwJh jA[®pdk&fw&m; 4-yg; xJu rk'dwmqdkwJh w&m;ygbJ/ rk'dwmqdkwmuawmh olwyg; BuD;yGg;csrf;omwmudk tvdk½Sdw,f? BuD;yGg;csrf;om wmudk jrif& Mum;& od&vdkY½Sd,if BuD;yGg;NrJ BuD;yGg;Muygap? csrf;omNrJ csrf;omMuygapvdkY ESvHk;oGif;NyD; 0rf;ajrmufw,f/ tJ'D rk'dwmuawmh wu,faumif;wJh w&m;bJ? olrsm; BuD;yGg;csrf;omwmudk awGY&wmeJY olu 0rf;ajrmufNyD; yDwdawG jzpfaew,f? tJ'Dawmh rk'dwmjzpfwJhvlrSmvJ udk,fa&m pdwfyg csrf;omaew,f? tvGefMunfvifat;csrf;wJh w&m;bJ/ aemufNyD;awmh ]]olrsm;BuD;yGg;csrf;omwmudk 0rf; ajrmufMunfomwJh aumif;rIaMumifh ewf½Gmok*wdvJ a&mufEdkifw,f? vlYb0jyefa&mufvm,ifvJ ta>ct&HawG aygrsm;NyD; (ra[ou©) wefcdk;BuD;wJhyk*¾dKvfBuD; jzpfwwfw,f}} qdkwJhtaMumif; plVur®0db*FokwfrSmbJ jrwfpGmbk&m; u a[mjyxm;ygw,f/ tJ'gudk bkef;BuD;u tusOf;csKyfaqmifyk'fpDxm;w,f ]]remvdkrSm? a>c&HuGm? Munfoma>c&H pnf}} wJh/ tJ'gudk qdkMu&r,f/

(28) remvdkrSm? a>c&HuGm? Munfom a>c&Hpnf/ (qdk)

Page 72: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 60

jA[®pdk&fw&m; yGg;rsm;yHkxJrSm ]]oaAÁ owåm-tm;vHk;owå0gawG? ta0&m a[mEÅK-&efuif;Muygap?tAsmyZÑm a[mEÅK-pdwfqif;&Juif;Muygap? teDCm a[mEÅK-udk,fqif;&Juif;Muygap? okcD twåmeH y&d[&EÅK-udk,fpdwfESpfjzm csrf;ompGmESifh rdrdwdkYcEm0efudk ½GufaqmifEdkifMuygap}} qdkwJh ESvHk;oGif;yGg;rsm;yHku arwåmudk yGg;yHkbJ/ ]]'ku©m rkpöEÅK-awGYêuHae&aom qif;&JrS vGwfajrmufMuygap}} qdkwJh ESvHk;oGif; yGg;rsm;yHkuawmh u½kPmudkyGg;yHkbJ/ ]],xmv' orÜwådawm-&xm;NrJjzpfaom pnf;pdrfcsrf;omrS? rm0d *päEÅK-ruif;uGmMubJ csrf;omNrJ csrf;omMuygap}} qdkwJh ESvHk; oGif;yGg;rsm;yHkuawmh rk'dwmudk yGg;yHkbJ/ ,ck tJ'D yGg;enf;jzifh rk'dwm yGg;MuOD;pdkY/

tm;vHk;owå0gawG &NyD;aompnf;pdrfcsrf;omrS qkwf,kwfjcif;r½SdbJ jynfhpHkNrJ jynfhpHkMuygap? BuD;yGg;NrJ BuD;yGg;Muygap? csrf;omNrJ csrf;omMuygap/

tJ'g[m-ydkufqH wpfjym;rS rukefbJeJY ukodkvfawG yGg;aewm? odyfae&muswm/ 'DukodkvfaMumifh ewf½Gm ok*wdvJa&mufEdkifw,f? aemufvdkufta>ct&HawGrsm;wJh a½SYaqmifyk*¾dKvfBuD;vJ jzpfEdkifw,f/ olrsm;aumif;pm;wm udk remvdkwJh £ómuawmh rpm;&roHk;&bJeJY tvum;tukodkvfawG yGg;aewm? tJ'DtukodkvfaMumifh ckwifuajym cJhwJhtwdkif; i&JvJuswwfw,f? aemufvdkufta>ct&Hr½SdwJh vlqif;&JvJ jzpfwwfw,f/ 'gaMumifh 'D£ómudky,f bdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ £ókuD? olrsm;aumif;pm;wmudk remvdkukefonf/ b0dóEÅd? jzpfukef vwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tedókuD? remvdkrI uif;uGmvsuf Munfom0rf;ajrmufEdkif ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ 'guawmh tvGefta&;BuD;ygw,f/ 'gaMumifh ig;0g&vHk;bJ t"d|mefûyMu& r,f/

(28) t"d|mefaqmifyk'f

olrsm;awGu remvdkMurnfhae&mrSm igwdkYuawmh Munfom½Tifys 0rf;ajrmufMurnf? udavom yg;apwJh tusifhudk usifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? remvdkrIvrf;qdk;udk 0rf;ajrmufMunfom rk'dwmvrf;aumif;jzifh a½Smif vTJrnf? rk'dwmvrf;aumif;jzifh tqifhtwef;wufrnf? remvdkrI udavomrD;udk rk'dwma&pifjzifh Nidrf;owfrnf/

txl;owdûyp&muawmh ukodkvfudpöûyvkyfaqmif½Guf&mawGrSm? w&m;a[m&m w&m;usifh&m awGrSm tJ'Drem vdkrI £ómw&m;qdk;rjzpfatmif txl;owdaqmifMubdkY ta&;BuD;ygw,f/ olrsm;ukodkvfûywmç olrsm;aqmif½Guf Edkifwmç olrsm;ta[mtajymaumif;wmç olrsm;w&m;usifhrI wdk;wufaewm 'Dvdk[mawGudk remvdkjzpfae,if ]]ukodkvfwpfyJ i&Jwpfydóm}} qdkovdkjzpfaerSm pdk;&drf&w,f/ 'gaMumifh ukodkvfa&;ESifhpyfqdkif&mrSm £ómrjzpfzdkY tvGefta&;BuD;ygw,f/ £ómtaMumif;uawmh awmfavmufygNyD/ rpä&d,taMumif; a[mMupdkY/

29/ rpä&d,-0efwdkjcif;

rpä&d,-0efwdkjcif;qdkwm rdrdydkifwJhypönf;udk olwyg;ESifh rpyfqdkifapvdkwJhtwGuf vQdKY0Sufodrf;ydkufxm;vdkwJh oabmygbJ? 'gaMumifh t|uxmrSm ]]twåaem orÜwåded*k[evu©PH-rdrdpnf;pdrfudk vQdKU0Sufxm;jcif;oabm vu©Pm½Sdw,f}}vdkY zGifhjyxm;ygw,f/ olwyg;tm; ay;urf;bdkYrqdkxm;eJY olwyg;jrifrSm odrSmawmif tvdkr½SdbJ vQdKU0Sufxm;vdkwJh oabm[m rpä&d,-0efwdkjcif;bJvdkY qdkvdkygw,f/ 'gaMumifh rpä&d,tm;BuD;wJholu olYrSm½SdwJh ypönf;udk olrsm;jrifoGm;rSmudkawmif tvdkr½Sdbl;/ bk&m;vufxufawmfu r|uk@vD\zcif olaX;BuD;[m tonf; toef rrmaewJhtcg olYtdrfxJudk vlrrm ar;vmwJh aqGrsdK;rdwfaqGawGu olYtdrfwGif;ypönf;awGudk jrifoGm;rSmpdk;vdkY r|uk@vDudk tdrfjyifbufxkwfxm;w,f? tJ'g[m 0efwdkESajrmvGef;tm;BuD;vdkY olYypönf;awGudk vQdKU0SufwJhoabm ygbJ/ 'gayrJh tJ'Dvdk tdrftjyifxkwfxm;wJhtwGuf aocgeD;qJqJumvrSm jrwfpGmbk&m;u tJ'Dtdrfa½SU<uvmwJhtcg r|uk@vDu jrwfpGmbk&m;udk zl;jrifNyD; ukodkvfjzpfyGg;apcGifh &oGm;w,f? tJ'DukodkvfaMumifh r|uk@vD[m aoqHk; wJhtcg wm0wðomewfjynfudka&muf&w,f?tJ'Duaemuf r|uk@vD\bcif olaX;BuD;[m r|uk@vD\ oif;csdKif; udkoGm;NyD; idkae&mrSm r|uk@vDewfom;u vma&mufNyD; owday; ajymMum;wJhtwGuf jrwfpGmbk&m;xH qnf;uyfNyD; jyóemar;w,f? jrwfpGmbk&m;u jyóemajzMum;NyD; w&m;a[mw,f? tJ'Dw&m;udkemNyD; olaX;BuD;a&m r|uk@vD ewfom;a&m aomwmywådr*fzdkvfa&mufoGm;w,fvdkY "r®y't|uxmrSm jyqdkxm;ygw,f/

Page 73: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 61

rpä&d,aumod,0w¬K

aemufNyD;awmh 0efwdkyHkrSm pHwifavmufwJh 0w¬Kwpfckuawmh aumod,olaX;&JU 0w¬KygbJ/ uyfap;ESJ 0efwdk vGef;tm;BuD;wJhtwGuf olYudk rpä&d,aumod,vdkY ac:Muw,f/ &mZû*d[fûrdUESifh ra0;vSwJh ou©&qdkwJh ed*Hk;½GmBuD;rSm aew,f? ypönf;uawmh uka#aygif;av;q,f <u,f0w,f? 'gayrJh ESajrmvGef;vdkY qDwpufrQawmif ray;rvSLbl;bl; wJh? udk,fwdkifvJ roHk;pGJ&ufbl;wJh/ waeYaomtcg &mZû*d[fûrdU bk&ifhxH cpm;NyD;jyefvmwJhtcg qmavmifaewJh vl wpfa,muf tdk;uif;aMumfrHkYudk NrdefNrdef½Suf½Suf pm;aewmudk jrif&wJhtwGuf olvJ pm;csifpdwfjzpfvmw,f? 'gayrJh olu ]]tJ'DrHkUrsdK;udk pm;csifw,fvdkY ajymvdkuf,if olYtdrfu vlrsm;twGufa&m vkyf&vdrfhr,f? tJ'Dvdkvkyf,if ESrf; qefaxmywf wifvJponfawG rsm;pGmukefoGm;vdrfhr,f}}vdkY qifjcifNyD; ESajrmwJhtwGuf b,folYudkrS rajymbJ usdwf NyD;atmifhaeowJh? Mumavav pm;csifavav jzpfNyD; wjznf;jznf;eJY ydefcsHK;usoGm;owJh? aemufqHk;rSm tdyf&mxJtdyf ae&owJh/

tJ'Dtcg olaX;uawmfBuD;u tem;uyfNyD; ar;w,f? bmaMumifhvJ bmtvdk½SdvdkYvJ ti,ftaESmif;rsm; tvdk½SdvdkYvm; ponfjzifh twif;tMuyfar;wJhtcgusrS tdk;uif;aMumfrHkY pm;csifwJhtaMumif;udk ajymw,f/ 'Dawmh olaX;uawmfBuD;u ]]tr,fav;awmf 'Dtdk;uif;aMumfrHkY pm;csifwmrsm; 'Davmufatmifhxm;&ovm;? ½Sifu olqif;&J rSwfaeovm;? w½GmvHk;pm;avmufatmif rHkYaMumfr,f}}vdkY vTwfceJajymvdkufawmh olaX;BuD;u }}wjcm;vlawGtwGuf rvdkygbl;}}vdkY ajymw,f? 'Dawmh olaX;uawmfBuD;u ]]wvrf;vHk; w&yfuGufvHk;twGuf aMumfr,f? tdrf;eD;csif;rsm; twGufa&m aMumfr,f? om;orD;awGtwGufyg aMumfr,f}}vdkY avQmhavQmNyD; ajym&w,f? tJ'gawGudkvJ tukefjiif; y,fvdkufwmeJY ]]udkif;'gjzifh ½SifESifhusr ESpfa,muftwGufyJ aMumfr,f}}vdkY ajymjyefawmhvJ ]]oifhtwGuf rvdkygbl;}} vdkY ajymjyefowJh/ ESajrmvdkufyHkuawmh olYZeD;awmif rauR;csifbl;? e,fy,fukefa&mygbJ/

'gaMumifholaX;uawmfBuD;u olaX;BuD;wa,mufpmbJ aMumfbdkY ûyjyif&w,f? aMumfwJhtcgvJ olrsm;jrif ,if awmif;&rf;rSm ay;&rSm pdk;&drfvdkY ckepfxyf½SdwJh wdkuf\ txufqHk;txyfrSm olwdkY ZeD; cifyGef; 2-a,mufwnf; wufNyD; aMumfaeMuw,f? wHcg;tqifhqifhawGvJ ydwfNyD; *vefYxdk;w,f/

tJ'DtcgrSm jrwfpGmbk&m;u rpä&d,aumod,olaX;ESifh olaX;uawmfwdkY\ aomwmyefjzpfEdkifrnfhtaMumif; udkjrifawmfrlwJhtwGuf t½Sifr[marm*¾vmefudk rHkYtvSLcH apvTwfawmfrlvdkufw,f/ t½Sifr[marm*¾vmefvJ jrwfpGm bk&m;\trdefYawmfudkemcHNyD; wefcdk;jzifh tJ'DolaX;tdrfudk<uoGmw,f/ olwdkY rkHYaMumfaewJh jyLwif;aygufteD; aumif; uifrSm &yfawmfrlaew,f/ olaX;BuD;u t½Sifarm*¾vmefudk jrifvdkufwmeJY pdwfxJrSm trsm;BuD; xdcdkufwkefvIyfoGm; w,f? 'DvdktvSLcHawG rjrif&atmifvdkY bHkckepfqifhrSmwufNyD; rHkYaMumfae&m 'Dudk,fawmf[m b,fursm; a&mufvmyg vdrfhrwHk;vdkY pOf;pm;NyD;awmh ]]t½Sifbk&m;[m? aumif;uifrSm&yfae½HkeJY &rSmr[kwfbl;? pBuøoGm;jyawmif &rSmr[kwf bl;}}vdkY ajymvdkufw,f/ t½Sifarm*¾vmefu aumif;uifrSm pBuø<uaew,f/ aumif;uifrSm wifyv’ifacGxdkifaeawmif &rSmr[kwfbl;vdkY ajymjyefw,f/ t½Sifarm*¾vmefu aumif;uifrSm wifyv’ifacGxdkifaew,f/ jyLwif;aygufwHcg; cHkay:rSmwnfaeawmif &rSmr[kwfbl;vdkY ajymjyefw,f/ t½Sifr[marm*¾vmefu wHcg;cHkay:rSmwnfaew,f/ tcdk; vTwfjyawmif &rSmr[kwfbl;vdkY ajymjyefw,f? t½Sifarm*¾vmefuwefcdk;jzifh tcdk;awGudkvTwfvdkufw,f? wdkufjyom'f BuD;wckvHk; tcdk;awGjynfhoGm;w,f/ 'gayrJh ]]rD;vQHvTwfjyawmif &rSmr[kwfbl;}} vdkYawmh rqdk0Hhbl;wJh/ bmaMumifhvJ qdkawmh tJ'Dvdk qdkvdkufvdkY t½Sifarm*¾vmefu rD;vQHawGvTwfvdkuf,if olYjyom'fBuD; rD;avmifoGm;rSm pdk;vdkYygbJ-wJh/

tJ'Dtcg ]]'D&[ef;[m tvGefwG,fuyfaewmbJ? r&,if oGm;rSm r[kwfbl;? rHkYwckawmh vSLrSbJ}}vdkY pOf;pm; NyD; rHkYi,fi,fuav;wckudk taMumfcdkif;w,f? olaX;uawmfuvJ rkHYrIefYeJeJuav;xnfhNyD; aMumfw,f/ rHkYu tdk;uif; jynfhaeatmif tBuD;BuD;jzpfvmw,f/ tJ'gudkjrif&awmh rHkYrIefYtxnfhrsm;vdkY rHkYBuD;oGm;w,fxifNyD;awmh olaX;BuD;u oludk,fwdkif a,mufrtzsm;eJY eJeJuav;aumfNyD; xnfhvdkufw,f? tJ'gu omNyD; BuD;aejyefw,f? tJ'DvdkbJ xnfh wdkif;xnfhwdkif; rHkYu omomNyD;BuD;BuD;aeawmh pdwfukefoGm;w,f/ 'gaMumifh ]]rHkYwck vSLvdkufygawmhuG,f}}vdkY olaX;BuD;uajymw,f? olaX;uawmfu rHkYawmif;xJu rHkYwckudk ,lvdkufwJhtcg rHkYawGu tukefvHk; wGJuyfaeMu w,f? cGgvdkY cGJvdkY r&EdkifbJ ½Sdaew,f? 'Dawmh aoaX;BuD;u oludk,fwdkif qGJcGgw,f? olvJ rcGgEdkifbl;? 'geJY olwdkY ESpfa,muf wa,mufwzufpDudkifNyD; qGJcGgMuw,f? vGefqGJovdk tBudwfte,f qGJcGgMuayrJh rHkYawGu ruGJbJ wGJvsufyJ½Sdaew,f? Mumawmh udk,fuyifyef;NyD; acR;awGawmif xGufukefw,fvdkY qdkygw,f? tJ'Dtcg pm;csifpdwfvJ

Page 74: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 62

ukefoGm;wmeJY rHkYawGudk tukefvHk;tvSLcdkif;w,f? olaX;uawmfu t½Sifarm*¾vmefxHcsOf;uyfNyD; rHkYawGudk vSlvdkuf w,f/

tJ'Dtcg t½Sifarm*¾vmefu 'gepaomukodkvftusdK;udkazmfjyNyD; w&m;a[mawmh aoaX;BuD;u o'gw&m; jzpfNyD; olYtdrfrSmbJ bkOf;ay;bdkYavQmufw,f? jrwfpGmbk&m;ocifu &[ef;ig;&mESifhwuG 'DrHkYudk bkOf;ay;bdkY apmifhae w,f? oabmwlvdkY½Sd,if oifwdkYudkvJ igaqmifoGm;r,fvdkY ajymNyD; 45-,lZema0;uGmaom om0w¬dûrdU aZw0ef ausmif;awmfodkY t½Sifarm*¾vmefu wefcdk;jzifh ac:aqmifoGm;w,f? aqmifoGm;yHkuawmh tJ'Dtdrf\ avSum;&if; vGefwmeJY aZw0efausmif;wHcg;rkcf a&mufygowJh/ tJ'Da&mufawmh olaX;BuD;u tvSLa&uyfw,f? olaX;uawmf BuD;u rHkYvdkufuyfw,f? wzefaoaX;BuD;u rHkYESifha&mNyD; bkOf;ay;bdkY EGm;EdkY axmywf ysm;&nf oMum; ponfwdkYudk vdkufuyfw,f? rlvu wa,mufpmrQyif jzpfaomfvJ wefcdk;awmfaMumifh jrwfpGmbk&m;ESifhwuG &[ef;ig;&m bkOf;ay; avmufonfhjyif olaX;BuD;wdkY ZeD;cifyGef;pm;vdkYvJ rukefao;aomaMumifh olawmif;pm;wdkYtm; ay;NyD;aomfvJ rukef ao;bJ ½SdaeygowJh/ 'gaMumifh aZw0efausmif; wHcg;0teD;½Sd csdKifYxJrSm oGefypfMu&ygowJh/ tJ'Dvdk rkYHrsm;udk bkOf;ay;NyD;wJhtcg jrwfpGmbk&m;u tEkarm'emw&m;udk a[mawmfrlw,f? tJ'D w&m;udk emNyD; olaX;BuD;ESifh olaX; uawmfBuD; ESpfOD;vHk; aomwmywådr*fzdkvfodkY a&mufoGm;MuygowJh/

rpä&d,\ &o

,ckajymcJhwJh rpä&d,aumod,\0w¬Kjzifh rpä&d,ac:wJh0efwdkjcif;[m udk,fydkifypönf;udkESajrmojzifh vQdKY0Suf jcif;oabm½SdaMumif; tvGefxif½Sm;ygw,f/ aemufNyD;awmh 'D rpä&d,[m udk,fydkifypönf; olwyg;ESifh pyfqdkifr,fqdk vQif pdwfqif;&Japjcif; onf;rcHEdkifapjcif; udpö½Sdygw,f-wJh/ rpä&d,tm;BuD;wJh ol[m udk,fhypönf;udk olrsm;udkif r,f ,lr,fqdk,if onf;rcHEdkifbl;? ]]ZeD;cifyGef;qdkvdkY½Sd,if tjcm;ol teD;tyg;uyfwm Munfh½Iwmawmif rêuduf wwfbl;? tjcm;olESifh ûyH;ûyH;½Tif½Tif pum;ajymwmudk awGY&,if onf;rcHEdkifbl;? pdwfqif;&Jrsm;pGm jzpfwwfw,f}} qdkwm pmayt&tm;jzifh¤if;? avmursufjrift&tm;jzifh¤if; xif½Sm;ygw,f/

ray;wdkif;vJ rpä&d,r[kwf

odkYayrJh ypönf;udk ray;rvSLwdkif;vJ rpä&d,vdkY rqdk&bl;? ay;vSLEdkifavmufygvsuf ay;vSLoifhygvsuf ray;rvSLEdkif,ifom rpä&d,vdkY qdk&w,f/ Oyrm-oDwif;oDvESifhjynfhpHkwJh olawmfaumif;awGudkom vSLbdkY&nfrSef; xm;wJh ypönf;udk oDwif;oDvrJhwJholudk ray;rvSLEdkifwm[m rpä&d, r[kwfaybl;? tNrJoHk;pGJae&vdkY r½SdrjzpfwJh ypönf;udkrvSLEdkifwmvJ rpä&d,r[kwfaybl;? t½SifO'g,Du OyÜv0Pfax&DrxHrS 0wfaewJhoif;ydkifudk awmif;wJh tcg ax&Dru rvSLEdkifbl;vdkYjiif;w,f? tJ'g[m rvSLoifhwJhypönf;rdkY jiif;wmbJ? 0efwdkvdkY ESajrmvdkY jiif;wmr[kwf aybl;/ xdkYtwl rxdkufwefwJhypönf;udk awmif;wJholtm; ray;rvSLwmvJ rpä&d, r[kwfaybl;/ aemufNyD;awmh tvGefcifrifjrwfEdk;aewJh ypönf;udk ray;rvSLEdkifwmvJ rpä&d,r[kwfaybl;? wyfrufcifrifwJh avmbaMumifhom jzpfayvdrfhr,f/

0efwdkjcif;\tjypfESifh 0efrwdkjcif;\tusdK;

ay;vSLEdkifavmufwJhypönf;udk ray;rvSL&ufyJjzpfaewmuawmh rpä&d,bJ? wcsdKUu aygrsm;jynfhpHkaeygvsuf eJY ay;urf;vSL'gef;jcif; r½Sdbl;? &orQudk odrf;omodrf;xkyfxm;w,f? udk,fhtdrfol tdrfom;awGawmif ray;csifbl;? udk,fwdkifawmif roHk;&ufbl;? olrsm;awG ay;urf;vSL'gef;wmudkvJ ydwfyifwm;jrpfwwfw,f/ tJ'Dvdk 0efwdkwmu awmhtjypfBuD;w,f? ]]aemifoHo&mb0twGuf tm;udk;&mrJhjzpfNyD; tyg,fi&Jusa&mufwwfw,f? vlYb0 jyefa&muf vm,ifvJ ypönf;OpömrJhNyD; qif;&J'ku©a&mufwwfw,f}} qdkwJhtaMumif;udk plVur®0db*FokwfrSm jrwfpGmbk&m;u a[mjyxm;ygw,f/ 0efwdkjcif;r½SdbJ ay;vSLwwfwJholuawmh ewf½Gmok*wda&mufwwfaMumif;? vlYb0jyefa&muf vm,ifvJ ypönf;Opömaygrsm; <u,f0wwfaMumif;udkvJ tJ'DokwfrSm a[mjyxm;ygw,f/ tJ'gudk bkef;BuD;u ]]ray; vSLu? rGJjymus? vSLrS aygrsm;onf}} vdkY aqmifyk'f pDxm;w,f? tJ'gudk qdkMu&r,f/

(29) ray;vSLu? rGJjymus? vSLrS aygrsm;onf/ (qdk)

Page 75: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 63

awma',s ykPÖm;taMumif;

plVur®0db*Fokwfqdkwm awma',sykPÖm;BuD;\om; okbvkvifuar;vdkY jrwfpGmbk&m;u ajz½Sif;a[m Mum;xm;wJhokwfygbJ/ awma',sqdkwm yaoe'Daumovrif;u tydkifpm;ay;xm;wJh wk'D½Gmpm; yka&m[dwfykPÖm; BuD;jzpfw,f? ypönf;Opömuawmh 87-uka# <u,f0w,f? (y&rrpä&D) tvGef 0efwdkESajrmw,f? olYtdrfol tdrfom;awG udk olu 'Dvdk qHk;roifMum;ygowJh/

tOÆemeH c,H 'doGm? 0r®dumeOö oOö,H/ r"leOö orm[m&H? y@dawm C& rm0ao-wJh/

tOÆemeH? rsufpOf;ausmufwdkY\/ c,H? aoG;wdkif; ukefukefoGm;jcif;udk ¤if;/ 0r®dumeH? awmifydkYwdkY\/ oOö,H p? waeYxufwaeY wcsdefxufwcsdef wdk;yGg;vmjcif;udk¤if;/ r"leH? ysm;wdkY\/ orm[m&H p? pkaqmif;yHkudk¤if;?/ 'doGm? Munfh½Iqifjcifí/ y@dawm? a½S;aemufajr§mfod ynm½Sdonf/ C&H tm0aom? tdrfudk tkyfpdk;ae&m\-wJh/

ukvm;xHk;pHt& rsufpOf;ausmufñdkudk aoG;NyD; rsufcGHudk uGif;&w,f? rsufuGif;ñdkuav; jzpfatmif vkyfwm ygbJ? tJ'Dvdk rsufpOf;ausmufudkaoG;&mrSm wBudrfwBudrftwGufqdk,if rsufpOf;ausmufrSmyGef;NyD; ukefukefoGm;wm [m bmrSrajymavmufygbl;? eJeJuav;ygbJ? 'gayrJh aoG;zefrsm;awmh rsufpOf;ausmuf[m tukefvHk;ukefoGm;w,f? tJ'gvdkbJ oHk;pGJay;vSLvdkY½Sd,if eJeJeJeJcsif;ayrJh Mum,if trsm;BuD;ukefoGm;Edkifw,f? ½SdpkrJhpk tukefvHk;vJ ukefoGm;Edkif w,fqdkwmudk qifjcifNyD; toHk;tpGJ acRwm&r,f? ray;rurf;&bl;vdkY yXrtydk'fu qdkvdkygw,f/ avmu pD;yGg;a&; rsufpdeJYMunfh,if tJ'gobm0usw,fvdkY qdk&rSmbJ/ ,ck toifhtwifh ypönf;OpömjynfhpHkaewJh olawGudk pdppfMunfh ,if toHk;tjzKef;eJwJholawGjzpfaMumif; awGY&ygvdrfhr,f? ypönf;rJh qif;&JwJholawGudk pdppfMunfh,ifvJ-pnf;rJhurf;rJh oHk;ûzef;wJhtwGufjzpfaMumif; awmfawmfrsm;rsm; awGY&ygvdrfhr,f/ ArmjynfrSm ½SifûywdkY r*FvmaqmifwdkY 'DvdkudpöawG udk crf;crf;em;em; BuD;BuD;us,fus,f ûyMuwJh tavhtx½Sdw,f? jynfhpHk <u,f0wJh yk*¾dKvfawGtwGufuawmh bmrS ajymp&mr½Sdygbl;? ûyoifhw,fvdkY qdk&rSmygbJ/ 'gayrJh udk,fhrSmr½SdbJeJY olrsm;xHrSmacs;iSm;NyD; yumoevkyfMuwm awGuawmh ysufpD;bdkY&mjzpfaewmbJ/ wcsdKUawm½Gmu vlawG[m aiGoHk;av;&mavmuftajcwnfNyD; waxmifausmf ESpfaxmifausmf ½SifûytvSLyGJBuD;vkyfw,f? yGJjyD;wJhtcg waxmifausmfavmuf ta<u;wifaew,f? tJ'Dta<u;awG twGuf vSnf;ç EGm;ponfawGjyKwfukefw,f? a½S;uqdk,ifawmh v,f,mawGvJ ûywfukefw,f/ aemufNyD;awmh awm ½GmawGrSm bkef;BuD;ysHudpöawGqdkwmvJ ½Sdw,f? bk&m;yGJudpöawGqdkwmvJ ½Sdw,f? tJ'DvdkyGJawGtwGufvJ rvTJra½Smif om tvSLaiGxnfhMu&w,f/ tJ'gawG[m apwemuvJ xufoefvSr,f r[kwfbl;? 'gaMumifh tusdK;rrsm;bJeJY pD;yGg;ysufzdkY taMumif;awG jzpfaew,fvdkY qdkbG,f&m ½Sdygw,f/

'gayrJh ukodkvfa&;bufuaeMunfh,ifawmh ay;vSLoifhwmawGvJ½Sdygw,f/ rdrd\vuf½Sd ypönf;udk av;yHkyHk NyD; wyHkudkoHk;&r,f? 2-yHkjzifh pD;yGg;a&;tvkyfudk vkyf&r,f? usefwJhwyHkudk vdk&r,f& odrf;xm;&r,fqdkwJh a½S;acwf uynm½SdwdkY\ Mo0g'twdkif;jzpfap? ,ckacwftvdkuf oifhavsmfwJh tcsdK;tpm;jzifhjzpfap oHk;pGJ&r,f? tJ'D oHk;pGJwJh tzdkYxJrSm cGJxGufNyD;ay;vSLoifhwJh yk*¾dKvfrsm;tm; ay;vSL&r,f/ rvTJruif;omûy&wJh om;½SifûyrsdK;qdk,if rdrdwwfEdkif orQeJY aqmif½Gufvdkuf,ifvJ ½Sifûyukodkvf NyD;ajrmufEdkifygw,f? tusOf;qHk;tm;jzifhqdk,if ouFef;ç oydwfç qGrf; wtkyfavmufeJY ausmif;oGm;NyD; ½Sifûyvdkuf,if pifpifMu,fMu,f ½SifûytvSLukodkvf jzpfEdkifwmygbJ/ jynfhpHkwJhyk*¾dKvf qdk,ifawmh olYtiftm;½Sdoavmuf apwem xufoefoavmuf csJYNyD; tBuD;tus,f tvSLyGJBuD;vJ vkyfoifhygw,f/ bmaMumifhvJqdk,if tJ'DtvSLukodkvf[m oHo&mwavQmufvHk;rSm vdkufygNyD; csrf;omaprnfh ukodkvfjzpfwJhtwGuf aMumifhygbJ/ xdkYtwl wwfEdkif,ifawmh rdrdtiftm;½SdoavmufcsifhcsdefNyD; tcgtm;avsmfpGm ay;urf;vSL'gefjcif;awG vJ ûyoifhwmygbJ/ 'gayrJh awma',sykPÖm;BuD;&JY tvdkuawmh ay;urf;jcif;udk vHk;0rûy&bl;? ay;,if ypönf;ukef½Hk bJ-vdkY,lqNyD; Mo0g'ay;jcif; jzpfygw,f/ 'gaMumifh olYMo0g'uawmh ukodkvfa&;udk vHk;0ydwfyifwJhtwGuf roifh avsmfwJh Mo0g'om jzpfw,f-vdkY qdk&rSmbJ/

jcç awmifydkY wdk;wufyHkç ysm;wdkY\ ysm;&nfpkaqmif;yHkawGuawmh eJeJrsm;rsm; &orQpkaqmif;&r,f? Mum,if rsm;pGmaom ypönf;tpktyHkBuD; jzpfvmEdkifw,fvdkY qdkvdkygw,f/ 'guawmh ypönf;pka&; oufoufjzpfwJhtwGuf enf;,lp&mygbJ/

awma',sykPÖm;BuD;[m tJ'Dvdk Mo0g'ay;NyD;awmh oludk,fwdkifvJ qGrf;wZGef;rSvSLjcif;r½SdbJ ypönf;OpömrSm wyfrufNyD;aooGm;wJhtcg olYtdrfrSmbJ acG;jzpf&½Smw,f/ okbvkvifu tJ'DacG;udk tvGefcspfjrwfEdk;w,f? olpm;wJh

Page 76: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 64

xrif;udkauR;w,f? tdyf&maumif;ay:rSm ayGYwifNyD;odyfw,f/ waeYaomtcgrSm okbvkvif o&P*HkoDvü wnf rnfhtaMumif;udk jrifawmfrlwmeJY jrwfpGmbk&m;u okbvkvif\tdrfudk <uawmfrlw,f? tJ'DacG;u-a[mifNyD; jrwfpGmbk&m;qDvmw,f/ tJ'Dtcg jrwfpGmbk&m;u ]][Jh-awma',s eif[m vlYb0wkef;u ighudk r½dkraoajymqdkwJh twGufacG;jzpfae&w,f? ,cktcg ighudk a[mifjyefNyD? 'gaMumifh eif t0Dpdi&Judk a&mufvdrfhr,f-vdkY rdefYawmfrlw,f/ tJ'Dawmh acG;u ]]&[ef;a*gwr ightaMumif; odoudk;}}vdkY ESvHk;oGif;NyD; pdwfnpfwmeJY rD;zdkjymyHkxJrSm oGm;NyD; tdyfae w,f? olYudk b,folrS tdyf&maumif;ay:wifvdkY r&bl;/ okbvkvifu tjyifrSjyefvmwJhtcg olYacG;taMumif; ar;Munfhawmh taMumif;tvHk;pHkudk ajymMum;Muw,f/ tJ'Dawmh okbvkvifu ighzcif[m jA[®mhjynf a&mufoGm; wmbJ? &[ef;a*gwru ]]ighzcifudk acG;jzpfwJhtaeeJY ajymoGm;w,f? ol[m EIwfwuf&m&majymcsifwmudk ajymoGm; wmbJ}}vdkY qifjcifNyD; pdwfqdk;w,f/ bk&m;vufxuf ykPÖm;awGu olwdkY ykPÖm;awGao,if jA[®mhjynfa&mufw,f-vdkYcsnf; ,HkMunf ,lqMuw,f/ 'gaMumifh olYzciftrnfeJY acG;udk ajymwm taMumif; ûyNyD; olu pdwfqdk;w,f/

tJ'Dvdk pdwfqdk;NyD; jrwfpGmbk&m;udk rkom0g'jzifh pGyfpGJr,f-vdkY bk&m;xH oGm;NyD;ar;w,f/ jrwfpGmbk&m;u olYzcifacG;jzpfwJhtaMumif; ajymNyD;awmh oufaoom"u ckdifvHkap&ef ]]oifhzcifu rajymcJhwJhOpöm ½Sdovm;}}vdkY ar;awmfrlw,f/ wodef;pDxdkufwefwJh a½Tyef;uHk;ç a½Tajceif;ç a½TcGufESifh aiGwodef;qdkwJh 'D ypönf; 4-&yfudk rajymcJhaMumif; avQmufw,f/ 'gjzifh oiftdrfjyefoGm;? oifhacG;udk EdkYxrif;auR;NyD; tdyfaysmfvkeD;jzpfaewJh tcgrSm ar;Munfhav? tJ'Dypönf;awGxm;wJhae&mudk acG;ujyvdrfhr,f-vdkY rdefYawmfrlvdkufw,f/ okbvkvifvJ jrwfpGmbk&m; trdefY½SdvdkufwJhtwdkif; acG;udkauR;NyD; tdyf&may:rSm wifodyfw,f? tdyfaysmfvkeD;jzpfaewJhtcg acG;udkar;w,f/'Dawmh ]]acG;u ightaMumif; tukefodukefNyD}} vdkY qifjcifNyD;awmh tlNyD; idk&if; Opömxm;wJhae&mudk vufeJY,ufNyD; jyw,f/

jyóem 14-ck

tJ'DawmhrS okbvkvifu jrwfpGmbk&m;udk tvHk;pHk odawmfrlwJhbk&m;bJ-vdkY ,HkMunfo'gjzpfNyD; jyóem 14-ckudk ar;avQmufw,f/ vlvlcsif; wlygvsufwcsdKYu toufwdkw,f? wcsdKUu touf½Snfw,f? wcsdKUu tem rsm;w,f? wcsdKUu usef;rmw,f? wcsdKUu t½kyfqdk;w,f? wcdsKUu tqif;vSw,f? wcsdKUu ta>ct&Henf;w,f? wcsdKUu ta>ct&Hrsm;w,f? wcsdKUu ypönf;r½Sdbl;? wcsdKUu ypönf;aygrsm;w,f? wcsdKUu trsdK;nHhw,f? wcsdKUu trsdK;jrwfw,f? wcsdKUu ynmr½Sdbl;? wcsdKUu ynmBuD;w,f? tb,f taMumif;aMumifh 'Dvdk uGJjym;aeMu&ygovJ -vdkY jyóem 7-pHk 14-ckudk ar;avQmufw,f/

tJ'Djyóem 14-ckudk jrwfpGmbk&m;u ½Sif;vif;ajzMum;awmfrlygw,f/ tJ'Dtajz 14-ckxJu toufwdk½Snf uGJjym;aMumif;udk 'kwd,ydkif;rSm jycJhNyD? temrsm;enf;taMumif;udk yXrydkif;rSm jycJhNyD? tqif;vSrvStaMumif;udk e0r ydkif;rS jycJhNyD? ta>ct&Henf;rsm;taMumif;udk ,ck 'orydkif;tpem;u jycJhNyD? OpömrGJrsm; taMumif;udkawmh ,ck ajymqJbJ ½Sdaeygw,f/ tJ'D aqmifyk'fudk xyfNyD; qdkMu&r,f/

(29) ray;vSLu? rGJjymus? vSLrSaygrsm;onf/ (qdk)

ypönf;OpömawG½SdygvsufeJY 0efwdkESajrmNyD; ay;urf;vSL'gef;jcif;udk rûy,if 'geukodkvf rjzpfbl;? ukodkvfu awmh rûybJ&yfxm;,if jzpfw,f? tukodkvfuawmh &yfxm;vdkY jzpfwmr[kwfbl;? tukodkvfawGuawmh taMumif; tm;avsmfpGm jzpfaerSmbJ? vdkcsifp&mudkawGY,if vdkcsifwyfrufwJh avmbjzpfrSmbJ? olwyg;ypönf;udk udk,fhypönf;jzpf apcsifwJh tbdZÑmvJ jzpfEdkifwmbJ? cdk;0Sufvk,ufrI vdrfvnfrIvJ jzpfEdkifwmbJ? rkef;p&mudkawGY,if a'gojzpfrSmbJ? n§Of;qJvdk aoapvdkwJh a'govJ jzpfEdkifw,f/ 'gaMumifh ukodkvfawmifr½SdwJholrSm tJ'DtukodkvfawGu aowJhtcg i&Judk aqmifoGm;vdrfhr,f? i&Judk ra&mufatmif u,fwifrnfhukodkvfu olYrSmr½SdwJhtwGuf bmrS tm;udk;p&mr½SdbJ jzpfaevdrfhr,f/ Oyrmtm;jzifh aqGrsdK; rdwfaqGr½SdwJholudk &efolu ESdyfpufvQif u,frnfhol r½SdovdkygbJ/ tJ'D 'ge ukodkvfr½SdwJh ol[m i&JrS vGwfvdkY ukodkvfuHwckckaMumifh vljzpfvmjyef,ifvJ pm;oHk;p&m ypönf;Opömr½SdbJ? rGJjym usaewwfygw,fwJh/

0efwdkjcif;r½SdbJ rdrdoHk;bdkY pm;bdkYxJrS cGJxkwfNyD; ay;urf;vSL'gef;wJh olrSmawmh aowJhtcg ewfjynfudk a&mufEdkifw,f? tukodkvftawmftwef½SdaeayrJh 'geukodkvfaMumifh ewfjynfudk a&mufEdkifw,f? Oyrmtm;jzifh &mZ0wfrItawmf twef½Sdaeayr,f-vdkY rsufESmBuD; jzpfwJholrSm tjypf'PfrS vGwfajrmufwwf ovdkygbJ/ tJ'D'ge ukodkvf½SdwJhol[m vlYb0jyefa&mufvm,ifvJ 'geukodkvf\tpGrf;aMumifh ypönf;Opöm aygrsm;wwfygw,fwJh/

Page 77: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 65

'gaMumifh 0efwdkESajrmjcif;qdkwJh rpä&d,udky,fNyD;awmh rdrdwdkY\ tajctaet& 'geukodkvfudk wwfEdkiforQ ûyMu& r,f/

'gayrJh Ak'omoem0if Armjynfoljynfom;awGtwGufuawmh wdkufwGef;p&mawmif rvdkygbl;? vSL'gef;ay; urf;rIbufu tifrwef&ufa&mMuygw,f? 'Domoemh&dyfomu udk,fawmfawG oHk;q,fausmf av;q,fausmf tpOf twef;eJY qGrf;cH<uMuw,f? aeYpOfaeYwdkif; qGrf;awG[if;awG jynfhpHk½HkrubJ ydkvQHaeatmifawmif avmif;MuvSLMu wmbJ/ qef0,fr&avmufeD;yg;½Sm;wJh tcsdefwkef;uvJ awmfawmfjynfhpHkatmif qGrf;avmif;EdkifMuao;wmbJ? tJ'Dvdk vSLMuwJholawG[m trsm;tm;jzifh csrf;om<u,f0wJholawG r[kwfMuygbl;/ 'gayrJh apwemo'gu xufoefMuwJh twGuf qGrf;avmif;p&mudk &atmif½SmBuHNyD; vSLEdkifMuaywmbJ? aemifoHo&m wavQmufvHk; BuD;yGg;csrf;omoGm;Mu rnfholawGygbJ/ wcsdKYu qGrf;yifuyfjcif; ay;vSLjcif;awGudk cPcPûyvkyfaeMuvdkY bkef;BuD;wdkYu wm;jrpfawmifrS xm;&ao;w,f? 'gaMumifh Ak'omoem0if jrefrmjynfol jynfom;awGudkawmh 'geESifhpyfNyD; txl;wdkufwGef;p&m rvdk ygbl;/

rpä&d,ig;yg;

rpä&d,-0efwdkjcif;udk tbd"r®ma'oemrSm ig;rsdK;cGJjcm;NyD; jyxm;w,f? tJ'Dig;yg;udk twdkcsKyf rSwfxm;& atmif aqmifyk'fwck pDxm;w,f? ]]tm0gç ukv? vmbfç 0PÖ? "r® 0efwdkig;}} wJh/ tJ'gudk qdkMu&r,f/

tm0gç ukv? vmbfç 0PÖ? "r® 0efwdkig;/ (qdk)

(1) tm0gorpä&d,

tm0go-udk tm0g-vdkY twdkcsKyfjyqdkxm;w,f? tJ'D tm0go-eJY rpä&d, wGJvdkufawmh tm0gorpä&d,jzpf w,f? ausmif;taqmuftOD;ESifhpyfNyD; 0efwdkjcif;vdkYqdkvdkw,f/ 'Drpä&d,ig;yg;uawmh &[ef;awmfrsm;udk y"meûyNyD; a[mxm;wJh 0efwdkrIawGjzpfw,f? 'gaMumifh &[ef;rsm;ESifhydkNyD; oufqdkifw,f? vlrsm;eJYawmh tawmftoifhavmuf om oufqdkifygw,f/ 'gaMumifh tm0gorpä&d,qdkwm oHCmhtm&mrf ausmif;wdkufBuD;bJjzpfjzpf? tJ'Dausmif;wdkuf BuD;xJu oD;oefY t&Htwm;ESifh wnf½SdwJh y&d0kPfac:wJh ausmif;wckbJ jzpfjzpf? odkYr[kwf oD;oefYausmif;wckbJ jzpfjzpf? tJ'Dvdk ausmif;rsm;rSm oDvESifhjynfhpHkwJh &[ef;aumif;rsm;udk raeapvdkwJh 0efwdkrIygbJ? ausmif;qdkwmvJ a½S;wkef;u oHCmtm;vSLxm;wJh oHCduausmif;bJrsm;ygw,f? oHCduausmif;qdkwm t&yfav;rsufESmrS vmvm orQ &[ef;oHCmawGeJYqdkifygw,f? 0gpOftvdkuf ae&may;&ygw,f? tJ'Dvdkausmif;rSm ae&mray;vdkbJ 0efwdkwm[m tm0gorpä&d,ygbJ/ 'gayrJh tusifhoDv raumif;wJhyk*¾dKvf jiif;cHkwwf &efjzpfwwfwJhyk*¾dKvf 'Dvdkyk*¾dKvfrsm;udk rae apvdkwmuawmh rpä&d,r[kwfbl;? &[ef;aumif;rsm;udk raeapvdkwmurS rpä&d,rnfw,f/ yk*¾vduausmif;qdk,if awmh odyfta&;rBuD;vSygbl;/ 'gayrJh us,fus,f0ef;0ef;vJ ½Sdr,f? aernfh&[ef;uvJ ygom'du*kPfESifh jynfhpHkr,f qdk,if vufcHoifhwmygbJ? taMumif;rJh vufrcHvdk,ifawmh rpä&d,vdkYqdk&rSmbJ? vlrsm;rSmvJtjypfr½SdwJh vlaumif; qdk,if? ae&muvJ aeomxdkifom½Sd,if acwåcPtaeeJYawmh ae&may;oifhwmygbJ/

(2) ukvrpä&d,

ukvqdkwm &[ef;awmfwdkYESifhpyfqdkifwJh 'um 'umrawGudkqdkw,f? ukvrpä&d,qdkwm tJ'D'um'umrawG eJYpyfNyD; 0efwdkwmygbJ/ &[ef;rsm;rSm rdrdudk Munfñdkudk;uG,faewJh 'um 'umr awGqdkwm toD;toD; ½SdMuw,f? tJ'Dvdk 'um 'umrawGudk tjcm;&[ef;ESifh rqufqHapcsifwJhoabm[m wcsdKYrSmjzpfwwfw,f? wcsdKYu wjcm; bkef;BuD;xHoGm;r,fqdk,if wm;jrpfawmif wm;jrpfwwfao;w,f? 'gayrJh wm;jrpfoifhvdkY wm;jrpfwmuawmh tjypf r½Sdygbl;? b,fvdk[mvJqdk,if oDvponfESifh rjynfpHkvdkY rMunfñdkxdkuf rcsOf;uyfxdkufwJh yk*¾dKvf jzpfaewJhtwGuf tJ'Dvdk yk*¾dKvfxH roGm;bdkY ajymwmuawmh tjypf r½Sdygbl;? raumif;jrpfwm;qdkwJh q&morm;usifh0wfygbJ/ tJ'Dvdk r[kwfygbJ MunfñdkxdkufwJhyk*¾dKvfxH roGm;&atmifwm;jzpfwmuawmh rpä&d,aMumifhbJ jzpfwwfw,f/ wcsKdYt&yf awGrSm olYausmif;ESifhqdkifwJh 'um'umr? udk,fhausmif;ESifhqdkifwJh 'um 'umr 'Dvdk cGJjcm;owfrSwfxm;w,f? rqdkif wJhausmif;udk t0iftxGuf ½Sdr½Sd od&atmif pHkaxmufoabmrsdK; xm;wmawmif ½Sdw,fvdkY Mum;bl;w,f/

Page 78: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 66

&[ef;qdkwm oHom&0¥'ku©awm armpewåm,qdkNyD; oHo&m0#fqif;&JrS vGwfajrmufzdkY&m ouFef;0wf&[ef; ûyvmcJhMuwmcsnf;ygbJ? 'gayrJh wcsdKYyk*¾dKvfawGrSm 'um 'umrawGeJYpyfNyD; 'Dvdk0efwdkrIu½SdaewmbJ? aoaocsmcsm pOf;pm;Munfh,if awmfawmfudkroifhavsmf wmygbJ/ txl;tm;jzifh w½GmrSm wausmif;ESpfausmif;ponfjzifh bkef;BuD; uenf;NyD; MoZm½SdwJht&yfawGrSm 'Dukvrpäd&d,u omNyD;jzpfwwfw,f/wcgu Aef;armfe,f awm½Gmwcku bkef;BuD; wyg;xHrS pmwapmifa&mufvmw,f? olYpmxJrSm azmfjyxm;wmuawmh-olaexdkifwJh½GmrSm olYausmif;eJYwjcm;ausmif; 'Dvdk 2-ausmif;½Sdygw,fwJh? tJ'DrSm tjcm;ausmif;u 'um'umrawG udk,fhausmif; 0ifxGufudk;uG,fjcif;udk vufrcH bdkY olwdkYausmif;bkef;BuD; 2-yg;vHk;u oabmwl uwdu0wfûyvkyfxm;Muygw,fwJh/ ,ckawmh olYqDu wynfh 'um'umrawG wcsdKYu tjcm;ausmif;udk 0ifxGufudk;uG,faeMuw,f? vSL'gef;aeMuw,f? tJ'Dvdk vSL'gef;wmawG udk vufcHwJhtwGuf tjcm;ausmif;u bkef;BuD;rSm t'dEém'geftmywftjzpf xdkufrxdkuf tqHk;tjzwf ay;awmfrlygwJh olYpmu qdkygw,f/

tJ'gudk bkef;BuD;u pOf;pm;Munfhrdygw,f? aMomf 'Dudk,fawmfrSm ukvrpä&d, tBuD;tus,f jzpfae½SmNyD? olYtvdku uwdu0wfûyxm;½HkeJY olYqdkif&m 'um 'umrawGa&m vSLrnfhypönf;awGa&m olydkifw,fvdkY txifvGJae½Sm wmbJ? olwdkYu b,fvdkuwdu0wfûyûy 'um 'umrawGudkvJ olwdkYrydkifygbl;? vSLrnfhypönf;awGvJ olwdkY rydkifyg bl;? 'um 'umrawGrSm olwdkYoabmtwkdif; olwdkYMunfñdkcsif&m MunfñdkEdkifw,f oGm;Edkifw,f vSLEdkifw,f/ ,ckrS omr[kwfbl;? bk&m;vufxufawmfumvuvJ ed*P²em#ykwå\ 'um 'umrtcsdKY[m jrwfpGmbk&m;udk MunfñdkNyD; bk&m;omoemawmf 0ifvmMuwmawG ½SdcJhwmbJ/ trSefuawmh 'Dudk,fawmfrSm ½Sdoifh½SdxdkufwJh q&m\*kPfcsdKY,Gif; aevdkY olY'umawGu wjcm;bkef;BuD;ausmif; oGm;Muwm jzpfrSmbJ/ q&mqdkwm tusdK;rJhrSm wm;jrpf&w,f? tusdK;½SdwJhtrIudk nTefMum;&w,f? 'um'umrawG rMum;bl;ao;wJh w&m;topfudkvJ a[m&w,f? a[mbl;wmudk vJ ydkNyD;odem;vnfatmif xyfNyD;a[m&w,f? ewfjynfa&mufaMumif; aumif;rIudkvJ nTefMum;&w,f? 'um 'umr awGudk csrf;omygapvdkY pdwfjzifhvJ arwåmyGg;&w,f? udk,fEIwfjzifhvJ 0denf;jypfr½SdwJhudpöudk arwåma½SYoGm;NyD; aqmif ½Guf&w,f/ tJ'Dq&mhusifh0wfawG ysufvdkY olY'um 'umrawGu wjcm;oGm;Muwm jzpfaumif; jzpfvdrfhr,f/ aemuf NyD;awmh o*F[w&m; av;yg;qdkwm ½Sdw,f? vlvlcsif;qdk,if ay;urf;csD;ajr§muf &r,fwJh? &[ef;uawmh vlrsm;tm; ypönf;ray;aumif;bl;? cspfcifMunfñdkbG,f csdKcsdKomomajym&r,fwJh? tJ'guta&;BuD;ygw,f? bkef;BuD;u bkef;BuD; rmefeJY aigufief;rmefrJNyD; ajymwwfw,f/ olYtusdK;udk aqmif½Guf &r,fwJh? uav;oli,fawG oifMum;ay;jcif; w&m;a[majymjcif;ponfjzifh aqmif½GufzdkYygbJ? tJ'Dusihf0wfuvJ trsm;tm;jzifh vdkaewwfygw,f? bkef;BuD;jzpf jzpf? vljzpfjzpf udk,fhwm0ef cRwf,Gif; ysufuGufwmudkawmh rqifjcifbJ ukd,fhxHrvmwJhvlawG&JY tjypfudkcsnf; Munfh½IaewwfMuw,f? tJ'gu awmfawmfrSm;aeMuwmbJ/ vlvlcsif;qdk,if olwyg;udk atmufrcsbJ wef;wlxm; NyD; ajymqdkqufqH&r,fwJh/ tJ'Do*F[w&m; 4-yg;xJu csdKcsdKomom ajymqdk&r,f? olYtusdK;usifh&r,fqdkwJh o*F[ w&m; 2-yg; csdKY,Gif;aevdkY olYwynfh 'um 'umrawGu wjcm;ausmif; ajymif;oGm;Mu[efwlw,f ponfjzifh pOf;pm;NyD;awmh tJ'DtaMumif;t&mawGa&mç q&musifh0wf o*F[w&m;rsm;ESifhjynfhpHkatmif aqmif½GufzdkY nTefMum; csufa&ma&;NyD; jyefMum;vdkufzdkY OD;Zeutm; cdkif;vdkuf&ygw,f/ OD;ZeuuvJ tjynfhtpHk ½Sif;½Sif;vif;vif;a&;NyD; jyefMum;vdkufw,f/

tJ'DtxJrSm w&m;a[mbdkYqdkwmu ausmif;xdkifbkef;BuD;wdkY\ usifh0wfyJ? ]]q,f0gjynfhwif;? 0dbif;ESpfjzm? ur®mur®? cEuyk'f? emrf½kyfydkifydkif? a[mjyEdkif? ausmif;xkdift*Fgig;}} qdkwJhvuFmt& q,f0gjynfhrS ausmif;xdkif bkef;BuD;vkyf&w,f? ,ckumvrSmawmh w0gESpf0gawmifr&ao;wJh awmxGufudk,fawmfBuD;awGu ausmif;xdkif bkef;BuD; vkyfaewmawGç q&mawmfBuD;tac:cHaewmawGvJ ½SdaewmygbJ/ bdu©K0dbif; bdu©KeD0dbif;qdkwJh 0dbif; ESpfckudk wwfodem;vnf&r,f? yg&mZduPfygVdawmfESifh ygpdwfygVdawmf 2-tkyfudk wwfodem;vnfbdkYygbJ? atmuf xpfqHk;tm;jzifh a'GrmwdumqdkwJh ygwdarmufudk wwfodem;vnfbdkY EIwfwufaqmifxm;bdkYygbJ? ,ckumvrSmawmh yg&mZduodu©yk'f 4-yg;avmufawmif roifMum; ravhvmbl;wJh bkef;awmfBuD; q&mawmfBuD;awG jzpfaewmawGvJ ½SdaewmygbJ/ aemufNyD;awmh r[m0*¾ plV0*¾ qdkwJh cEuvm usifh0wfodu©myk'fawGudkvJ wwfodem;vnf&r,f-wJh/ aemufNyD;awmh uHMuDuHi,faqmifykHawGvJ wwfodem;vnf&r,f-wJh/ tJ'gawG em;rvnfbJ ausmif;xdkifae,if awmh ½Sifûy&[ef;cHrSpNyD; 0denf;ESifhrnD,if uHratmifbJjzpfNyD; omoemysufzdkY&m taMumif;jzpfygw,f/ aemufqHk; t*Fguawmh emrf½kyfudk ydkifydkifEdkifEdkifa[mEdkifwJh t&nftcsif;½Sd&r,fwJh/ tJ'gu tvGefbJta&;BuD;ygw,f? vlawGu bkef;BuD;udk q&mwifNyD;udk;uG,fMuwm[m ewf½GmedAÁmefa&mufaMumif;ESifhpyfNyD; rdrdwdkY rodem;rvnfwmudk oGefoif nTefMumbdkY udk;uG,fMuwmbJr[kwfvm;? vlawGrSm pm;0wfaea&;twGuf waeukefwaecef; tvkyfvkyfaeMu& w,f? w&m;usrf;*efawGudk avhvmbdkY tcsdefr½Sdbl;? 'gaMumifh rdrdtm; udk;uG,fay;vSLaeMuwJh 'um 'umrawGudk ausmif;xdkifbkef;BuD;u w&m;usrf;*efESifhtnD a[majymnTefMum;EdkifbdkY ta&;BuD;ygw,f/

Page 79: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 67

'gaMumifh ausmif;xdkifbkef;BuD;vkyf,if o&P*Hk oDvaqmufwnfyHkrSpNyD; rodao;wJholawGodatmif a[mjy&r,f? OykofapmifhyHk a[mjy&r,f? 'geESifhpyfNyD;awmhvJ a[mjy&r,f? tvdk½SdwJh yk*¾dKvfrsm;twGuf bm0emvkyf ief;rsm;udkvJ usrf;*efESifhtnD a[mjy&r,f/ tJ'Dvdk udk,fhbufu wm0efausbdkY&m ta&;BuD;ygw,f/ tJ'Dvdk wm0ef raus,ifawmh w&m;emcsifwJhvlawGu w&m;a[mwwfwJh bkef;BuD;rsm;xH csOf;uyfMuvdrfhr,f? tJ'g[m olYtusdK; ol½SmwmbJ? q&mbkef;BuD;u 0efwdkp&m r[kwfaybl;? w&m; tm;xkwfcsifwJhvlawGu ur®|mefw&m; a[mjywJh yk*¾dKvfxH csOf;uyfMuvdrfhr,f? 'gvJ olYtusdK;ol½SmwmbJ? 0efwdkp&mr[kwfaybl;/ 'gayrJh wcsdKY awm½Gmt&yfawGrSm 0dyóemw&m;yGJudk roGm;&atmif 'um 'umrawGudk wm;jrpfwmvJ ½Sdao;w,fvdkY Mum;&w,f? 0rf;enf;p&mygbJ/ tJ'DrSm wcsdKY0dyómw&m; qdkwmawGu pmayusrf;*efESifhrnD bJ pmvGwf ayvGwfw&m;awG jzpfwJhtwTGuf wm;jrpf w,fqdk,ifawmh tjypfr½Sdaybl;? pmayusrf;*efESifhtnD a[mwJhw&m;udkrembdkY ydwfyif,ifawmh tvGefbJtjypfBuD; ayvdrfhr,f? 'gaMumifh 'Dukvrpä&d,udk &[ef;rsm;rSm txl;owdûyoifhygw,f/ vlrsm;rSmvJ udk,fESifhpyfwJhvlawG tjcm;olESifh &if;ESD;jcif; tvdkr½Sdwm[m 'Dukvrpä&d,xJrSm yg0ifw,fvdkY qdk&rSmbJ/ tJ'guvJ udk,fhta>ct&H taygif;toif;awG olwyg;\ ta>ct&Htaygif;toif;jzpfoGm;rSmudk rvdkvm;wJhtaetm;jzifh jzpfwwfygw,f/ tJ'DrSmvJ roifhavsmfwJholESifhaygif;NyD; tusdK;rJhjzpfrSm pdk;&drfvdkY roifhavsmfwJholESifh reD;pyfapvdkwmuawmh rpä&d, r[kwfygbl;? aumif;jrwfwJh pdwfxm;ygbJ/

avmurSm t,ltqtrsdK;rsdK; &nf½G,fcsuftrsdK;rsdK;eJY udk,fêuduf&m a[majymaeMuwmawGu trsm;om;bJ? wcsdKUu jrwfpGmbk&m;\w&m;awmfESifh ajymif;jyefqefYusifbuf a[maewmbJ½SdwmbJ/ jrwfpGmbk&m;u tukodkvf udky,f&r,f? ukodkvfudk ûy&r,f? orx0dyóem bm0emtvkyfudk yGg;rsm;tm;xkwf&r,fvdkY a[mxm;w,f? wcsdKU u tJ'geJY ajymif;jyefa[maew,f? ]]olwdkYa[mwJhtwdkif;od,if udpöNyD;w,f? ukodkvfvJ ûybdkYrvdkbl;? tukodkvfvJ a½SmifbdkYrvdkbl;? bm0emtvkyfvJ tm;xkwfzdkY rvdkbl;}} vdkY a[maeMuw,f/ wcsdKUu olwdkYudk,fwkdifu &[EÅmjzpf aewJhtaersdK;eJY 0efcHNyD;awmhvJ a[maeMuw,f? opöm 4-yg;od,if Ak'-bk&m;jzpfw,fqdkNyD; bk&m;jzpfwJh taeeJYvJ a[maeMuw,f? 'gayrJh olwdkYrSm umr*kPftm½HkawGuvJ uif;wmr[kwfbl;/ tJ'Dvdk a[maeMuwmudk vufcH tm;ay;aewJh olawGuvJ½SdaewmbJ? w&m;eJYpyfNyD; tJ'DavmufxlwJh ewJhvlawGuvJ½SdwmbJ/ tJ'Dvdk w&m;r[kwf wmawGudk w&m;aumif;xifNyD; vdkufemaeMuwJh olawGtwGuf pOf;pm;Munfhvdkuf,if tvGefbJ oem;p&maumif;yg w,f? olYcrsmawGrSm w&m;vdkvm;wJh pdwfaumif;½Sdaeygvsuf vrf;rSm;udk a&mufoGm;½SmMuw,f/ ]]tJ'Dvdk vrf;rSm; a&mufwmxufawmh w&m;bufrvdkufyJ omref Ak'omoem0iftjzpfeJY ½dk;&mtwdkif;aewmu aumif;ao;w,f}}vdkY bkef;BuD;u pOf;pm;rdw,f/

bkef;BuD;wdkYu r[mowdy|meokwf w&m;awmfudk t&if;cHNyD; ygVdt|uxmyd#uwf usrf;*efrsm;ESifhtnD 0dyóem tvkyfw&m;udk a[mvmcJhw,f/ 1300-jynfhESpfupNyD; a[mvmcJhwm[m ,ck 1332-ckqdkawmh 32-ESpf awmif ½SdaeygNyD? tJ'D 32-ESpftwGif;rSm bkef;BuD;wdkY nTefjywJhtwdkif; tm;xkwfMuwJh yk*¾dKvfawG[m ArmjynfwGifbJ 6-oef;avmuf ½SdaeygNyD? tJ'DtxJrSm pmayusrf;*efwwf &[ef;yk*¾dKvfawG &maygif;rsm;pGm ygygw,f? tJ'Dvdk pmwwfyk*¾dKvfawGuawmh trSm;trSefudk aumif;aumif;BuD; a0befEdkifMuygw,f/ pmyifrwwfaomfvJ bm0emtvkyf udk xdxdrdrdtm;xkwfoGm;wJh yk*¾dKvfawGvJ axmifaomif;rsm;pGm ½Sdygw,f? tJ'Dvdk udk,fydkifÓPfawGYjzifh tod½Sif;ae wJhyk*¾dKvfawGuvJ trSm;trSefudk qHk;jzwfEdkifygw,f/ xl;jcm;wJh 0dyóemÓPfudk awGYbl;wJholawGqdk,ifvJ trSm; trSefudk rSef;qEdkifygw,f/ tJ'Dvdkyk*¾dKvfawGuawmh b,fvdka[mwJhw&m;rqdk emMunfh,if trSm;trSefudk qHk;jzwf Edkifygw,f/

bkef;BuD;wdkYxJ vma&mufNyD; w&m;tm;xkwfMuw,fqdkwJh tJ'Dyk*¾dKvfawG[m trsm;tm;jzifh 0dyóemr*fzdkvf w&m;udk wu,fvdkvm;wJh yk*¾dKvfawGbJ/ tu,fíom bkef;BuD;uacgif;aqmifNyD; owdy|mef vkyfief;w&m;udk ra[mcJhvdkY½Sd,if tJ'Dvdkw&m;vdkvm;wJh yk*¾dKvfawGxJu wcsdKY awmfawmfrsm;rsm;[m eD;pyf&mw&m;vkyfief;awGxJ a&mufukefMurSmbJ? tJ'DtxJrSm wcsdKUu r[kwfrrSefwJhenf;vrf;xJvJ a&mufaeMuaumif; a&mufaeMuayvdrfhr,f/ tJ'Dvdk jzpfEkdifyHkawGudk awG;Munfhvdkufawmh bkef;BuD;wdkY enf;rSefvrf;rSefudk a[mMum;nTefjyaeMu&wm[m tifrwef bJ 0rf;omp&maumif;ygw,f/ bkef;BuD;wdkYxHu ususee tm;xkwfxm;wJhol[m b,fw&m;rqdk oGm;emEdkifygw,f? rwm;jrpfygbl;? olwdkYudk,fwdkifbJ trSm;trSefudk a0befqHk;jzwfEdkifygvdrfhr,f/

bkef;BuD;wdkYtvkyfuawmh a'oem w&m;rSefudk odatmif? udk,fawGYw&m;rSefudk awGUatmif a[mMum;nTefjy &w,f? bkef;BuD;wdkYxHu enf;,loGm;MuwJhyk*¾dKvfawGuvJ enf;wlbJ wqifh a[mMum;nTefjyMu&w,f? taMumif; tm;avsmfpGm wcgw&Hawmh olwyg;wdkY\ enf;rSm;udkvJ xkwfazmfNyD; ½Sif;vif; ajymjy&w,f? tJ'guawmh enf;rSm; vrf;vGJa&muf roGm;atmifvdkYygbJ? tJ'Dvdkajymjywmuawmh rpä&d,r[kwfbl;? rodem;rvnfwJholawG tusdK;rJhrjzpf

Page 80: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 68

&atmifvdkY todynmay;wmbJ/ tJ'gu wu,fhudk aqmif½Guf&rnfh q&morm;\ wm0efbJ? rpä&d,ESifh rqdkifbl;? wynfhy&dowf ta>ct&HESifhpyfNyD; 0efwdkwJh ukvrpä&d,qdkwmuawmh wynfhy&dowf\tusdK;udk iJhjcif;r½SdbJ udk,fh tusdK;udkom iJhJNyD;jzpfw,f? udk,fhwynfh ta>ct&Hy&dowfudk olrsm;wynfh ta>ct&Hy&dowf rjzpfapvdkwJh 'D taMumif; oufoufaMumifhom ajymqdkvdkY½Sd,if ukvrpä&d,eJY qdkifw,f/ enf;rSm; w&m;rSm;awGudk trSefxifNyD; vufcHusifhoHk;oGm;,if tJ'Dyk*¾dKvfrSm o'g oDv tp½Sdaom *kPfaus;Zl;awG &oifhygvsuf r&bJ qHk;½HI;oGm;rSmpdk;vdkY olrsm;\ trSm;udk xkwfazmf jywmuawmh q&morm;wdkY\ usifh0wfyJ/

(3) vmbrpä&d,

aemufNyD;awmh vmbrpä&d, qdkwmuawmh &oifh&xdkufwJh vmbfvmbypönf;ESifhpyfNyD; olwyg;tm; r&ap csifwJhoabmygbJ? udk,fom&csifw,f? olrsm;tm; r&apcsifbl;? &xm;NyD; ypönf;awGudkvJ udk,fomoHk;csifw,f? olwyg;udk ray;urf; rrQwcsifbl;? tJ'Dvdk 0efwdkwm[m vmbrpä&d,bJ/ &[ef;rsm;rSm tusOf;csKyftm;jzifh ypönf;u qGrf; ouFef; ausmif; aq; qdkwJh 4-yg;bJ½Sdw,f/ pm;aomufzG,f [lorQudk qGrf;ypönf;xJrSm xnfhoGif; NyD;,l&w,f/ t0wftxnf toHk;taqmif[lorQudk ouFef;xJrSm xnfhoGif;NyD;,l&w,f/ ae&mxkdifcif; toHk; taqmif[lorQudk ausmif;xJrSmxnfhoGif;NyD; ,l&w,f/ ,mOf&xm;qdkwm awGvJ ausmif;ESifh oabmwlwJhtwGuf ausmif;xJrSm xnfhoGif;,l&r,f/ usef;rma&;ESifhpyforQ toHk;taqmif[lorQudk aq;xJrSm xnfhoGif;Nyd; ,l&w,f/ vdk&if;uawmh &[ef;rsm;rSm oHk;aqmifaumif;wJh ypönf;[lorQ[m &bdkY½Sdae,if vmbfvmbbJ? 'um 'umrawGu vSLrnfh tJ'Dvdk vmbfvmbawGudk rdrdwyg;wnf;om &csifw,f? olwyg;tm; r&apcsifbl;qdk,if tJ'g[m vmb rpä&d,bJ/ aemufNyD;awmh &NyD;om; ypönf;awGudkvJ oDwif;oHk;abmfrsm; wynfhrsm;tm; ray;urf; rrQwEdkif,if tJ'gvJ vmbrpä&d,bJ/ wcsdKUu rHkUwdkY iSufaysmoD;wdkY 'Dvdk pm;aomufzG,fawGudk udk,fwdkifvJ roHk;&ufbl;? ausmif;om;udk&if wynfhawGvJ ray;&ufbl;? odrf;xm;w,f? ykyfysufukefwJhtcgusrS xkwfay;w,f/ tJ'Dtcgus awmh b,folrS rpm;awmhbl;? pGefYypfvdkuf&awmhwmbJ/ tJ'Dvdk uyfap;ESJvGef;tm;BuD;wJh yk*¾dKvfvJ ½Sdw,f? wcsdKUu ouFef;awGudk roHk;bJray;bJ odrf;xm;w,f? Mumawmh aqG;&dNyD; ysufukefw,f? wcsdKUrSmvJ ysHawmfrlwJhtcgusrS tJ'Dvdk aqG;ysufaewmawGudk awGUMu&w,f? vmbrpä&d,awGygbJ/ vlrsm;rSmvJ roHk;&uf ray;rvSL&ufyJ &orQ udk odrf;xkwfxm;wmawG ½Sdw,f? ay;urf;oifhwJholrsm;tm; ay;oifhwJhtcsdefrSm ray;urf;Edkif,if vmbrpä&d,bJ? wcgu Mum;bl;wmuawmh vifr,m; 2-a,muftwl xrif;pm;aeMu&mrSm xrif;wvkyfrSm yJausmfwaphr[kwfyJ yJausmf 2-aphxnfhNyD;pm;vdkY tcsif;csif;pum;rsm;NyD; &efjzpfMuowJh? tJ'g[mvJ 0efwdkESajrmrItm;BuD;wJh oabmyg bJ/ wcsdKU pD;yGg;a&; ta&mif;t0,f vkyfaeMu&mrSm udk,fom ta&mif;t0,f tqifoifhNyD; &csifw,f? olrsm;awmh r&apcsifbl;? 'gvJ vmbrpä&d,bJ/ wcgu pufydkifwa,mufu ajymbl;w,f? ol[m a½S;wkef;uqdk,if olrsm; pufu OMoqGJoHMum;vdkufwmeJY &ifxJrSm 'dwfueJxdcdkufoGm;w,f? ,ck w&m;tm;xkwfNyD;awmhrS tJ'Dvdk rjzpfawmh bJ csrf;omoGm;w,fwJh/ tJ'Dvdk xdcdkufwm[mvJ vmbrpä&d,&JU oabmbJ/ 'gayrJh tcsdKYaom &[ef;u &vmwJh ypönf;awGudk tusdK;rJhysufpD;apw,f? roHk;bJeJY,ifvJ ysufpD;apw,f? ray;oifhwJh olrsm;udk ay;aomtm;jzifhvJ ysufpD;apw,f? pD;yGg;a&;tjzpfeJY ta&mif;t0,f,ifvJ vkyfw,f? tJ'Dvdk &[ef;tm; r&apcsifwmuawmh rpä&d, r[kwfbl;vdkY qdkygw,f/ 'gaMumifh ypönf;rsm;NyD; rawmfroifhûyrnfh &[ef;tm;jzpfap? vltm;jzpfap r&apcsifwmudk awmh tjypfr½Sdbl;vdkYbJ ,l&r,f/

(4) 0PÖrpä&d,

aemufNyD;awmh 0PÖrpä&d,qdkwm csD;rGrf;bG,feJY pyfNyD; 0efwdkwmbJ/ 0PÖ qdkwmu 'Dae&mrSm csD;rGrf;bG,f *kPfudk qdkvdkygw,f? 'gaMumifh ½kyftqif;vSywJh*kPfbJ jzpfjzpf? toH tqdk tajymaumif;wJh *kPfbJjzpfjzpf? cGeftm;aumif;wJh *kPfbJjzpfjzpf? todtvdr®m twwfynm *kPfbJjzpfjzpf? tusifh*kPfbJjzpfjzpf? tJ'Dvdk *kPf[lorQ awGeJYpyfNyD; olwyg;tm; rjynfhpHkapcsifwm[m 0PÖrpä&d,ygbJ/ wcsdKYu udk,fomvScsifw,f? toH aumif;csif w,f? tajymtqdkaumif;csifw,f? olwyg; tqif;vSw,f toHaumif;w,f ponfjzifh csD;rGrf;wmudk rMum;csifbl;? udk,fom cGeftm;aumif;csifw,f vdr®ma&;jcm;½Sdcsifw,f? olwyg;cGeftm;BuD;w,f vdr®mw,fqdkwmudk rMum;csifbl;? udk,fom ynmwwfcsifw,f? pmar;yGJatmifcsifw,f? olwyg;ynmxl;cRefw,f? *kPfxl;eJY pmar;yGJatmifw,fqdkwm udkrMum;csifbl;? udk,fom oDvtusifh "kwiftusifh ponfESifh jynfhpkHcsifw,f? olwyg; tusifhaumif;aMumif; csD;rGrf;wmudk rMum;csifbl;? ukd,fom pmwwfcsifw,f? 0dyóemÓPfeJY jynfhpHkcsifw,f? olwyg; pmwwfaMumif; 0dyóem ÓPfaumif;aMumif;udk rMum;csifbl;? tJ'gawG[m 0PÖrpä&d,awGygbJ/ tJ'Dvdk 0efwdkrIuvJ udk,feJY*kPf &nfwljzpfwJh rcspfwJholawGeJUpyfNyD; trsm;tm;jzifh jzpfwwfygw,f/

Page 81: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 69

(5) "r®rpä&d,

aemufNyD;awmh "r®rpä&d,qdkwm w&m;usrf;*efpmayESifhpyfNyD; 0efwdkwmbJ/ wcsdKUu w&m;usrf;*efawGudk olwyg;tm; udk,fhavmuf rwwfapcsifbl;? 'gaMumifh olwyg;udk tjynfhtpHk oifMum;ydkYcsray;csifbl;? q&mpm; uav;rsm;vJ csefxm;wwfw,f? ta&;BuD;wJh usrf;pmtkyfrsm;udk riSg;csifbl;? tJ'Dvdk w&m;usrf;*efESifhpyfNyD; 0efwdk wm[m "r®rpä&d,bJ/ 'Drpä&d,uawmh EIwfwuftm*HkaqmifwJh [dka½S;acwfwkef;ueJY pmtkyfaypm½Sm;wJh a½S;acwf wkef;u tjzpfrsm;aumif;rsm;ygvdrfhr,f? ,ckacwfrSmawmh pmtkyfawGu aygaewJhtwGuf tjzpfenf;bG,f ½Sdygw,f/ 'gayrJh ½Sm;yg;wJh w&m;pmtkyfeJYpyfNyD;awmh jzpfEdkifao;wmygbJ/ wcsdKUu pmtkyfa[mif;EGrf;oGm;rSmpdk;vdkY riSg;csifwm vJ½Sdw,f? tJ'guawmh w&m;pmtkyfudk ½dkaowJhoabmqdk,if rpä&d,r[kwfaybl;? olrsm;rudkifapcsifwJh oabmqdk ,ifawmh vmbrpä&d,xJrSm 0ifygvdrfhr,f/ udk,fodovdk olrsm;tm; rodapcsifvdkY riSg;wmuawmh "r®rpä&d,bJ/ 'D"r®rpä&d,u avmuDw&m;ESifhom pyfqdkifw,f? avmukwå&mw&m;ESifhawmh rpyfqdkifbl;? bmaMumifhvJqdk,if avmukwå&mw&m;&NyD; yk*¾dKvfu rdrd&xm;wJh avmukwå&mw&m;eJY pyfNyD; 0efwdkrIr½SdvdkYygbJ/ t&d,mr*fzdkvfudk &NyD; jzpfwJhyk*¾dKvf[m rdrd&xm;wJh t&d,mr*fzdkvfw&m;udk olwyg;tm; tvGef&apcsifygw,f? 0efwdkjcif;r½Sdygbl;?tJ'g[m jzpf½dk;"r®wmbJ/ 'gaMumifh ]]rdrdudk,fudk r*fzdkvf&NyD;vdkYvJ ,lqxm;r,f? olrsm;tm;vJ rdrd&xm;wJh w&m;xl;udk r&apcsifbl;? odkYr[kwf rdrdxufromapcsifbl;}} qdk,if tJ'g[m w&m;ppf w&m;rSef ra&ao;vdkYbJqdkwm udk,fh[m udk,f qHk;jzwfEdkifygw,f? tJ'Dvdk qHk;jzwfNyD;awmh w&m;ppfw&m;rSef&atmif qufvuftm;xkwf&r,f/ w&m;ppf w&m;rSef wu,f&,ifawmh udk,f&xm;wJh w&m;ESifhpyfNyD; 0efwdkrI r½SdwJhjyif udk,fvdk olwyg;tm; w&m;&apcsifwJh pdwfapwem awGutvGefxufoefaew,f/ 'gaMumifh w&m;tm;xkwfNyD; jyefoGm;MuwJh yk*¾dKvfawG[m udk,fvdkbJ& apcsif odapcsifMuwJhtwGuf cifrif&if;ESD;wJholawGudk wdkufwGef;a[majymaeMuwmbJ? wcsdKYyk*¾dKvfqdk,if O',AÁ, ÓPftp½SdwJh 0dyóemÓPfxl; rsm;avmufyJ a&mufygao;w,f? 'gayrJh olwdkYuvJ olwdkYvdk jzpfapcsifwmeJY eD;pyf &mudk wdkufwGef;MuwmbJ/ tJ'g[m omoemawmf ruG,fyaMumif; wdk;wufaMumif;vJ jzpfygw,f/ ,ck ur®|mef; XmeawG wnfaxmifNyD; ur®|mef;ausmif;awG aqmufvkyfvSL'gef;Muw,f? ur®|mef;q&mawGudk yifhNyD;udk;uG,fMu w,f? ypönf;av;yg; axmufyHhvSL'gef;Muw,f? w&m;emMuw,f? w&m;tm;xkwfzdkY wdkufwGef;Muw,f? 'gawG[m w&m;eJYpyfNyD; 0efwdkjcif;r½SdvdkYygbJ? w&m;xl; w&m;jrwfawGudk &apcsifMuvdkYygbJ/ 'gayrJh w&m;xl;udk &xm;wJhol u rdrdw&m;xl;&aMumif;udkawmh xkwfazmfrjyvdkbJ ½Sdwwfw,f? tJ'g[m rdrd&xm;wJh w&m;eJYpyfNyD; *kPfrazmfvdkwJh oabmygbJ? t"d*rtyÜdpäm ac:w,f? w&m;xl;ESifhpyfNyD; tvdkenf;wJhoabmvdkY qdkvdkygw,f/ rpä&d,ig;yg;ESifhpyf NyD; ajymvmwm awmfawmfpHkoGm;ygNyD? tJ'D rpä&d,ig;yg; aqmifyk'fawGudk qdkMu&r,f/

(u) tm0gorpä&d,-ausmif;ESifh pyfí 0efwdkjcif;/ (c) ukvrpä&d,-wynfh 'um ta>ct&HESifh pyfí 0efwdkjcif;/ (*) vmbrpä&d,-vmbfESifh pyfí 0efwdkjcif;/ (C) 0PÖrpä&d,-*kPfESifh pyfí 0efwdkjcif;/ (i) "r®rpä&d,-w&m;usrf;*ef pmayESifh pyfí 0efwdkjcif;? aygif;ig;yg;/

]]tm0g ukv? vmbf 0PÖ? "r® 0efwdkig;}} qdkwJh 'Drpä&d, ig;yg;udk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ rpä&D? 0efwdkavh½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ trpä&D? 0efwdkjcif; uif;ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif; yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmf rlygw,f/ tJ'Dig;0g&twGuf t"d|mefûyMupdkY/

(29) t"d|mefaqmifyk'f

olrsm;awGu wGefYwdkMurnfh ae&mrSm igwdkYuawmh 0efrwdkbJ &ufa&mjcif;½Sdaprnf? udavom/y/ 0efwdkrI vrf;qdk;udk 0efrwdkrI vrf;aumif;jzifh a½SmifvTJrnf? 0efrwdkbJ &ufa&mjcif;jzifh tqifhtwef; wufrnf? 0efwdkrI udavomrD;udk 0efrwdkrI a&pifjzifh Nidrf;owfrnf/

tJ'Daqmifyk'ftwdkif; 0efwdkrI jzpfay:vmvQif ]]roifhavsmfwJh pdwfoabmbJ? ,kwfnHhwJh pdwfoabmbJ? igeJYrwefwJh pdwfoabmbJ}} vdkY ESvHk;oGif;NyD; y,fMu&r,f/ bmaMumifh ,kwfnHhovJqdk,if 'D0efwdkrIrpä&d,u

Page 82: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 70

,kwfnHhwJhtusdK;udk ay;wwfw,f? ,kwfnHhwJh owå0gwdkY\ oEÅmefrSm jzpfwwfw,f? txl;tm;jzifh ,kwfnHhwJh acG; owå0gwdkY\oEÅmefrSm tvGeftuJjzpfwwfw,f? tjcm;owå0gawGrSm trsdK;wl owå0gtcsif;csif;qdkvQif iJhuGufrI ulnDrI ½Sdwwfw,f? acG;rsm;uawmh iJhuGufjcif;ulnDjcif; r½Sd½HkrQru wjcm;uvmwJh acG;udkqdk,ifvdkufNyD; udkuf wwfw,f? rudkuf0Hh,ifvJ a[mifNyD;xkwfwwfw,f/ acG;ESpfaumif aysmfaysmf½Tif½TifeJY upm;ae&mrS xrif;cJjzpfap? trJ½dk;jzpfap ypfcsvdkuf,if EdkifwJhtaumifu [def;a[mufudkufcJNyD; twif;vkpm;wwfw,f/ tJ'Dvdk ,kwfnHhwJh owå0goEÅmefrSm jzpfwwfaomaMumifhvJ ,kwfnHhw,f? ]]tJ'Dvdk ,kwfnHhwJh pdwfoabmxm;[m igvdk jrifhjrwfwJh yk*¾dKvfoEÅmefrSm rjzpfoifhbl;}} vdkY ESvHk;oGif;NyD; y,f&r,f/ ½IrSwfrIjzifhvJ y,f&r,f? aemufqHk;t&d,mr*fjzifh tjrpf jywf y,fEdkifonftxd tm;xkwfoGm;Mu&r,f/

qif;&JaESmifBudK;

tpydkif;uajymcJhwJh remvdkrI (£óm)eJY 'D0efwdkrI (rpä&d,) wdkY[m owå0gawGudk tvdkqEtwdkif; rjzpfap bJ qif;&JapwwfwJh w&m;qdk;awGjzpfaMumif; ouúyO§okwfrSm jrwfpGmbk&m;u a[mxm;ygw,f/ tJ'DrSm odMum; rif;u ar;avQmufygw,f? ]]umrbHku vlawG ewfawG wd&pämefawG tm;vHk;[m ab;&efr½SdbJ csrf;ompGm aevdkMu ygvsuf bmaMumifh ab;&efawGeJYawGYNyD; qif;&JaeMu&ygovJ}}vdkY odMum;rif;u ar;avQmufygw,f/ qdkvdkwmu awmh owå0gawG[m owå0gwdkif; owå0gwdkif; ab;&ef uif;csifMuw,f? csrf;omcsifMuw,f? tm;vHk;tvdkqEcsif; wlaeMuwmbJ? 'gayrJh wa,mufeJY wa,muf? wpkeJY wpk &efjzpfMu&w,f? taESmifht,Suf ab;&eftEÅ&m,fawGeJY rawGYcsifbJ awGUMu&w,f? qif;&J'ku©eJY &ifqdkifMu&w,f? tJ'g[m b,foHa,mZOf aESmifêud;aMumifhygvJ? b,f aESmifêud;u ab;&efqif;&J'ku©awGeJY csnfaESmifxm;vdkYygvJ-vdkY avQmufvdkwmygbJ/ tJ'Djyóemudk jrwfpGmbk&m;u £ómESifh rpä&d,qdkwJh aESmifêud;aMumifhbJqdkwm ajz½Sif;xm;ygw,f/ tJ'gudk bkef;BuD;u aqmifyk'fpDxm;w,f- ]]umrbHkom;? ewfvlrsm;wdkY? aumif;pm;jynfh0? ab;&ef y-vsuf? at;jrcsrf;om? aevdkygvJ? £ómrapä? ol½IyfayG í? xifajcrus? qif;&J&wnfh}}wJh/ tJ'g[m teuft"dyÜg,f xif½Sm;ygw,f?

tJ'gudk qdkMu&r,f/

umrbHkom;? ewfvlrsm;wdkY? aumif;pm;jynfh0? ab;&ef y-vsuf? at;jr csrf;om? aevdkygvJ? £ómrapä? ol½IyfayGí? xifajcrus qif;&J&wnfh/

avmuBuD;wckvHk; 'ku©a&mufatmif &efwdkufay;aewm a*smufwGef;aewm[m wjcm;r[kwfbl;? 'DremvdkrI-£ómeJY 0efwdkrI-rpä&d,bJ? 'Dw&m;qdk; 2-ckudk EIwfy,fypfEdkif,if avmuBuD;wckvHk; tifrwef om,mpdkajyaerSm bJ? tifrwef cspfcifjrwfEdk;tyfwJh om;i,f orD;i,fuav;rsm;ESifh rdcifzcifrsm;[m tcsif;csif; wOD;eJYwOD; Munf MunfjzLjzL csrf;omapcsifwJh pdwf"mwfjzifh csrf;ompGmaexdkifMu&ovdkbJ avmuBuD;wckvHk;[mvJ om,mat;csrf; aerSmbJ/ 'gaMumifh remvdkrI 0efwdkrIjzpfay:vm,if ]]qif;&Judkay;rnfh w&m;qdk;BuD; jzpfay:vmw,f}}vdkY ESvHk;oGif; NyD; vufrcHbJy,f&r,f? ½IrSwfNyD;awmhvJ y,f&r,f? tJ'D remvdkrI 0efwdkrIawG jzpfcGifhr&atmif 'Gg& 6-yg;rS ay: vmorQ ½kyfemrfawGudk ½IrSwfNyD;awmhvJ y,f&r,f? aemufqHk; t&d,mr*fjzifh y,fEdkifonftxd ½IrSwftm;xkwfoGm; &r,f/

'D£ómeJYrpä&d,udk aomwmywådr*fjzifh y,fw,fvdkY t|uxmrsm;rSm jyqdkxm;ygw,f? 'gaMumifh bkef;BuD; a[mwJh ÓPfpOf w&m;xJrSm (1) ouúm,'d|d? (2) 0dpdudpäm? (3) oDvAÁwy&mrmo? (4) £óm? (5) rpä&d,qdkwJh 'DoHa,mZOf...ig;yg;vHk;udk aomwmywådr*fu y,fwJhtaMumif; jyxm;ygw,f/ 'gayrJh bk&m;a[m okwåefygVdawmf rsm;rSmawmh ]]wDPd oHa,mZemed y[D,EÅd-ouúm,'d|d 0dpdudpäm oDvAÁwy&mrmoqdkwJh oHa,mZOfoHk;yg;udk y,f w,f}} vdkYom qdkxm;ygw,f/ t*Fkwå&edum,f 'kuedygwf (y-95) aum"ay,smvrSmvJ-

a'Gar bdu©a0 "r®m aocó bdu©Kaem y&d[mem, oH0wåEÅd/ uwar a'G auma"m p Oyema[m p/ rau©m p yVmaom p/ £ómp rpä&d,Oö/ rm,m p omaX,sOö/ ponfjzifh a[mxm;ygw,f/

bdu©a0? &[ef;wdkY/ a'G? ESpfyg;ukefaom/ £ar "r®m? þw&m;wdkYonf/ aocó? usifhqJjzpfaom aou© yk*¾dKvf\/ y&d[mem,? qkwf,kwf&eftvdkYiSm/ oH0wåEÅd? jzpfukef\/ uwar a'G? tb,fESpfyg;wdkYenf;[lrl/ auma"m p Oyema[m p? aum"ESifh Oyem[ wpHkESpfyg;u w&yf/ rau©m p yVmaom p? ru©ESifh yVmo

Page 83: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 71

wpHkESpfyg;u w&yf/ £ómp rpä&d,Oö? £ómESifh rpä&d, wpHkESpfyg;u w&yf/ rm,m p omaX,sOö? rm,mESifh omaX,s wpHkESpfyg;u w&yf-'DwpHk wpHkESpfyg; ESpfyg;awGygbJ-wJh/

tJ'DrSm t|uxmu ]]owå0d"ómyd aocó? ckepfyg;vHk;aomfvnf; jzpfaom aou©yk*¾dKvf\/ Oy&d*kaP [d? &oifhaom txuf*kPfwdkYrS/ y&d[mem, oH0wåEÅd? qkwf,kwfzdkY&m jzpfukef\/ ykxkZÆeó ye? ykxkZOfrSmrl/ yXrw&Ha,0? a½S;OD;pGmuyifvQif/ y&d[mem, oH0wåEÅd? qkwf,kwfzdkY&m jzpfukef\}}vdkY zGifhjyxm;w,f/ tJ'dygVd t|uxm 2-&yfudk pyfMunfhvdkuf,if aomwmyef[m aou©yk*¾dKvf ckepfyg;xJu 'kwd,yk*¾dKvfjzpfwJhtwGuf aomwmyefrSmvJ £ómESifh rpä&d,½Sd,if txufr*fzdkvf*kPfxl;udk tvG,fwul r&EdkifbJ qkwf,kwfEdkifw,fvdkY ,l&ygvdrfhr,f/ 'Dawmh aomwmyefrSmvJ £ómESifh rpä&d, ruif;ao;bl;vdkY qdkbG,f&m ½Sdaeygw,f/

'gayrJh wxpfcs qHk;jzwfzdkYuawmh cufygw,f/ bmaMumifhvJqdk,if usifhqJaou©yk*¾dKvf ckepfyg;qdkwmxJ rSm r*fa&mufqJ yk*¾dKvfav;yg;vJ yg0ifaew,f? tJ'D r*fcPrSmawmh aum" Oyem[tp½SdwJh 'DwpHk wpHkw&m;qdk; awG r½SdEdkifbl;? txufw&m;xl;rS qkwf,kwfw,fvdkY ajymbdkY&mvJ cufygw,f? txl;tm;jzifh t&[wår*fa&mufqJ yk*¾dKvfrSm qkwf,kwfzG,ftaMumif; vHk;0r½Sdaybl;? t|uxmuvJ tJ'Dr*fyk*¾dKvf 4-yg;yg ]]aou©yk*¾dKvf ckepfyg;vHk; rSm}} vdkY a&wGufjyxm;w,f/ aemufNyD;awmh ru© yVmo £óm rpä&d, rm,m omaX,sqdkwJh w&m;awG[m tvGef,kwfnHhwJh w&m;awGjzpfwJhtwGuf jzLpifjrifhjrwfwJh t&d,myk*¾dKvfoEÅmefrSm r½Sdoifhaybl;? 'gaMumifh t| uxmrsm;rSm tJ'D ru© yVmo £óm rpä&d, rm,m omaX,sqdkwJh w&m;awGudk aomwmywådr*fu y,fw,fvdkY qdkxm;ygw,f/ tJ'Dt|uxmu jyqdkxm;wJhtwdkif; tJ'Dw&m;qdk; 6-yg;vHk; aomwmyefrSm uif;w,fvdkY,lNyD;awmh rdrdrSm ruif;ao;,ifvJ uif;onfwdkifatmif ½IrSwftm;xkwfoGm;wm[m taumif;qHk;ygbJ/ rpä&d,taMumif;u awmh awmfawmfjynfhpHkoGm;ygNyD? ,ck ]]omaX rm,m}} qdkwJhtpOft& omaX,sudk a½S;OD;pGmajym&r,f? tjcm;okwf rsm;rSmawmh rm,m omaX,s-vdkY 'Dvdk tpOf½Sdygw,f? 'DokwfrSmawmh omaX,sudk a½S;OD;pGm a[mxm;ygw,f/ 'gaMumifh tJ'gudk tvsif ajym&r,f/

(30) omaX,s-[efaqmif y-vTm;jcif;

omaX,s qdkwm udk,fhrSm r½SdwJh *kPfudk ½Sdava,mif [efaqmifNyD; 0g<um;wJh y-vTm;wJh oabmygbJ/ o'gw&m;r½SdbJeJY o'gw&m; ½Sdava,mif? oDvr½SdbJeJY oDv½Sdoa,mif? pmayusrf;*ef rwwfrodbJeJY wwfod ava,mif? bm0emtvkyfudk tm;rxkwfbJeJY tm;xkwfava,mif [efaqmifNyD; ajymjyw,f? 0g<um;w,f? yvTm; w,f? t&d,myk*¾dKvfrSmawmh 'Dvdkr[kwfbJeJY [efaqmifNyD; ajymjyrIrsdK; r½Sdbl;? ½dk;om;ajzmifhrwfw,f/ psmeftbd nmOfr&bJeJY &ava,mif? tMum;tjrifaygufava,mif? a½S;b0awGudk odava,mif? olwyg;pdwfudk odava,mif? r*fzdkvfw&m;xl;udk &avatmif [efaqmifajymjywJh omaX,suawmh tqdk;qHk;bJ? &[ef;qdk,if yg&mZdutmywf oifhw,f? wb0vHk; &[ef;tjzpf qHk;½HI;oGm;w,f? vlrSmvJ tJ'D psmeftbdnmOf r*fzdkvfw&m;awGudk r&ygbJ &wJh taeeJY [efaqmifNyD;ajymjy,if tvGeftjypfBuD;w,f? rkom0g'tukodkvfuHxJrSm tBuD;qHk;tukodkvfuHbJ?'gaMumifh 'DomaX,sqdkwJh [efaqmifyvTm;rI uif;bdkY&m ta&;BuD;ygw,f/ a½S;q&mawGu 'DomaX,s-udk aumufuspfpOf;vJ jcif;vdkY bmomjyefqdkcJhMuygw,f? oifhavsmfygw,f? aumufuspfpOf;vJwJhoabmygbJ? 'gayrJh pD;yGg;a&;eJY vdrfwm udkvJ aumufuspfpOf;vJw,fvdkY qdk&w,f? 'gaMumifh raocsmvSbl; ray:vGifvSbl;? [efaqmifyvTm;w,f qdkwm uawmh ay:vGifw,f vGJrSm;p&mr½Sdbl;? r½SdwJh*kPfeJY [efaqmifNyD; 0g<um;w,f qdkwJhteuf[m xif½Sm; ay:aeyg w,f? 'gaMumifh bkef;BuD;u tJ'DomaX,syk'fudk [efaqmifyvTm;jcif;vdkY jrefrmjyefxm;ygw,f/

w&m;tm;xkwfaewJh a,m*DrSmqdk,if omaX,sqdkwJh 'D [efaqmifyvTm;rI aumufuspf pOf;vJrIuif;NyD; ajzmifhrwfzdkY&m tvGefta&;BuD;ygw,f/ 'gaMumifh y"med,*Fig;yg;xJrSm 'DajzmifhrwfwJh*kPfudk t*Fgwyg;tjzpfjzifh xnfhNyD;a[mxm;ygw,f/ a[mxm;yHkuawmh-

Page 84: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 72

y"med,*Fig;yg;

(1) oa'g a[mwd o'[wd wxm*wó aAm"ð=oa'ga[mwd? ,HkMunfrIo'gw&m;ESifh jynfhpHk\/ wxm *wó aAm"ð? jrwfpGmbk&m;\ bk&m;jzpfaMumif; aAm"dÓPfudk/ o'[wd? ,HkMunf\-wJh/ jrwfpGmbk&m;[m w&m;tvHk;pHkudk tukefodNyD; a[mawmfrlw,fqdkwmudk ,HkMunfxm;&r,f? ,ckumvrSm qdk,ifawmh w&m;jywJh ur®|mef;q&mudka&m tm;xkwfwJhenf;vrf;udka&m ,HkMunfhbdkY vdkygw,f? r,Hk,if tm;rxkwfaybl;? ,HkMunfrSbJ pdwfcsvufcseJY êud;êud;pm;pm; tm;xkwfEdkifayr,f? 'gaMumifhbk&m;udk ,HkMunfwmu tm;xkwfEdkifjcif;\ taMumif; t*Fg y"med,*F wyg;jzpfw,f/

(2) tyÜgAma"m a[mwd tyÜgwauFm=tem a&m*g uif;NyD; usef;rm&r,fwJh/ 'guawmh udk,fhudk,fudk riJhbJ jyif;jyif;xefxef jynfhjynfhpHkpHk tm;xkwfEdkifbdkYjywJh t*FgygbJ? tawmftwef a&m*g½SdaeayrJh pdwfxufoef,if tm;xkwfEdkifygw,f? tJ'Dvdk tm;xkwfae&if; a&m*gawmif aysmufoGm;wwfygao;w,f/ wcsdKYrSm qdk,if aocg;eD; qJqJrSmawmif w&m;tm;xkwfNyD; r*fzdkvfa&mufoGm;wmvJ ½Sdygao;w,f/ 'gayrJh Mum½SnfpGm wif;wif;&if;&if; tm;xkwfzdkYqdk,ifawmh usef;rma&;u vdkygw,f? 'gaMumifh 'D usef;rmrIudk tjyif;txef tm;xkwfEdkifaMumif; t*Fg y"med,*F wyg;tjzpfjzifh jyxm;ygw,f/

(3) toaXm a[mwd trm,m0D=r½SdwJh*kPfudk [efaqmifjyjcif;r½Sdbl;? ½SdwJhtjypfudkvJ zHk;uG,frxm;bJ azmfjyEdkif&r,fwJh? q&mtm;jzpfap? oDwif;oHk;abmfrsm;tm;jzpfap (,xmblwH twåmeH tm0duwåm) rdrdrSm jzpfay: aewJhtwdkif; t[kwftrSefudk azmfjyEdkif&r,fwJh/ udk,ftm;xkwfyHk awGYyHk jrifyHkawGudk trSeftwdkif; ajymMum;bdkYygbJ? 'guvJ ta&;BuD;ygw,f? vlrrmeJY aq;q&m qufqHovdkygbJ? vlrrmu olYrSm awGYêuHcHpm;&wmudk trSeftwdkif; ajymrS q&mu oifhawmfwJhaq;udkay;NyD; ukoEdkifw,f? vlrrmu trSeftwdkif;rajym,if ukobdkYcufw,f? tJ'gvdk bJ tm;xkwfwJha,m*Du tm;xkwfyHk awGYjrifyHkudk trSeftwdkif;ajymrS q&mu oifhawmfatmif ûyjyifnTefMum;Edkif w,f? rodrjrifwmudk todtjrifvkyfNyD; ajym,ifç tm;rxkwfyJaewm tdyfaewmawGudk rajymbJ zHk;uG,fxm;,if ûyjyifnTefMum;bdkY cufw,f/ 'gaMumifh r½Sdwmudk [efaqmifrjybJ ½SdwJhtjypfudk rzHk;uG,fbJ ajzmifhrwfpGm ajymjy wwfwmudk y"med,*F wyg;vdkY a[mxm;ygw,f/ 'Dt*Fgu ,ckajymaeqJ omaX,sudk y,fbdkYESifhqdkifygw,f/

(4) tm&'0D&da,m 0d[&wd=tukodkvfw&m;awGudky,fbdkY ukodkvfw&m;awGudk jynfhpHkapbdkY jyif;jyif;xef xef rem;raetm;xkwf&r,fwJh/ w&m;tm;xkwfwJhtwGuf tom;taoG;awG avsmhyg;ydefcsHK;NyD; ajcmufoGm;jcif oGm; ygap? ta& taMum t½dk;rQ usefjcifvJ usefygap? t&d,mr*fzdkvfw&m;xl;udk r&rjcif; r&yfrem; tm;xkwfoGm;r,f qdkwJh pwk&*F0D&d,eJY tm;xkwfoGm;bdkYygbJ/ tJ'DrSm tom;taoG;awG ajcmufoGm; ygapqdkwmu t*Fgwyg;? ta&rQ taMumrQ t½dk;rQ usefygapqdkwmu t*FgoHk;yg;? tJ'Dt*Fg 4-yg;eJY jynfhpHkvdkY pwk&*F0D&d,vdkYac:w,f/

(5) yn0g a[mwd O',w¬*grded,m ynm, orEém*awm=½kyfemrfcEmwdkY\ tjzpftysufudk odjrifwJh O',AÁ,ÓPfynmESifh jynfhpHk&r,fwJh/ 'Dt*Fguawmh w&mtm;rxkwfcifu rjynfhpHkEdkifbl;? tm;xkwfcgprSmvJ jynfhpHkbdkY rvG,fbl;? trsm;tm;jzifhqdk,if êud;êud;pm;pm; tm;xkwfygu (7) &uftwGif;avmufawmh jynfhpHkwwfyg w,f/ tenf;i,ftm;jzifh oHk;av;&uftwGif; jynfhpHkwJholvJ ½Sdygw,f? w&mrSwa,muf ESpfa,mufavmufom ½Sdwwfygw,f? wcsdKYrSmawmh tm;xkwfrIu avsmhaewJhtwGuf odkYr[kwf yifudk,fÓPfu av;aewJhtwGuf q,f &uf qJhig;&uf ponfMumrS O',AÁ,ÓPfa&mufwmvJ ½Sdygw,f? wcsdKUrSmawmh taMumif;t*FgawG csdKU,Gif;aevdkY wvMumayrJh 'DÓPfra&mufwJholawGvJ ½SdwmygbJ/ 'gayrJh êud;êud;pm;pm;tm;xkwf,if trsm;pHcsdeft&tm;jzifh awmh (7) &uf twGif;avmufrSm 'DÓPfudk a&mufwwfygw,f/ 'DÓPfa&mufawmh ta&miftvif;awG yDwdokcawG o'gowdÓPftxl;awGudkawGYNyD; a,m*DrSm tvGef0rf;ajrmuf0rf;om&ygw,f/ tvGefpdwfwuf<u xufoefvm w,f/ 'gaMumifh r*fzdkvfa&mufatmif êud;pm;tm;xkwfzdkY&m tm;jynfhvmw,f? aemufNyD;awmh 'DÓPfa&mufwJhol[m r*fzdkvfudk {uef&EdkifwJh yk*¾dKvfvJ jzpfw,f? rjywfqufNyD; tm;xkwfoGm;,if rMumrD&ufrsm;twGif;rSmbJ r*fzdkvfudk a&mufEdkifw,f? 'gaMumifh 'DO',AÁ,ÓPfynmudkvJ y"med,*F wyg;vdkY a[mxm;ygw,f/

tJ'D y"med,*Fig;yg;udk wdkwdkeJYrSwf&atmif aqmifyk'fwck pDxm;w,f ]],HkMunfusef;rm? ajzmifhpGmpdwfxm;? êud;pm;wGifwGif? jzpfysufjrif? ig;tif tm;xkwfaMumif;}}wJh/ 'Daqmifyk'fu ½dkufa0xm;wJh pm½GufxJrSmawmh rygbl;? tJ'gudk vdkufqdkMu&r,f/

,HkMunfusef;rm? ajzmifhpGmpdwfxm;? êud;pm;wGifwGif? jzpfysufjrif? ig;tif tm;xkwfaMumif;/

Page 85: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 73

'Dt*Fgig;yg;ESifh jynfhpHkwJhyk*¾dKvf[m bm0emw&m;udk jynfhjynfhpHkpHkvJ tm;xkwfEdkifw,f? tJ'Dvdk tm;xkwfNyD; awmh w&m;xl;udkvJ ,ckb0wGifbJ &Edkifw,f/ tJ'DtxJrSm ,HkMunfw,f? usef;rmw,f? pdwfxm;ajzmifhrwfw,f qdkwmawGuawmh w&m;tm;rxkwfcifuwnf;u jynfhpHkEdkifwJh t*FgawGygbJ/ 'gayrJh wcsdKUyk*¾dKvfrSmawmh w&m;tm; xkwfvdkY orm"dÓPftxl;udk awGUwefoavmufawGUvmrS ,HkMunfrItm;aumif;vmwm? pdwfxm;ydkNyD; ajzmifhrwfvm wmvJ½Sdw,f/ êud;êud;pm;pm; wGifwGifus,fus,f tm;xkwfw,f qdkwmuawmh tm;xkwfwJhtcg jzpfwmbJ? a,m*D \ vHkYv0D&d,tay:rSm wnfwmbJ? wu,ftm;xkwf,if wu,fjzpfEdkifwmbJ/ tJ'Dvdktm;xkwf,if ckwifuajymcJh wJhtwdkif; av; ig; ajcmuf &uf ckepf&uftwGif;rSm tjzpftysufudk odjrifwJh O',AÁ,ÓPf jzpfay:vmwwfwmbJ? tJ'DÓPf jzpfay:vmwJhtcgrSm ta&miftvif;awGudkvJ rawGYpbl;awGY&w,f? ESpfodrfh0rf;ajrmufrI yDwdaMumifhjzpfwJh yDwdZ½kyfawGu wudk,fvHk;ysHYESYHaewJhtwGuf tifrwefvJ aevdkYxdkifvdkYaumif;w,f? xkdifae&mrSmvJ atmufMurf;jyif ESifhrxdbJ <uwufaew,fvdkY xif&wwfw,f? wcsdKUrSm wu,fudkvJ <uwufaewwfw,f? vrf;avQmufaewJhtcg vJ atmufudkrxdbJ <uwufaew,fvdkY xif&wwfw,f? pdwfa&mudk,fyg tvGefvJ csrf;omaewwfw,f?owduvJ tvGefaumif;w,f? txl;aMumifhMurpdkuf&bJ tukefvHk;udk rSwfEdkifw,fvdkY xif&w,f? todÓPfuvJ tpay:vm wJhtjzpfESifh aysmufqHk;oGm;wJh tysufoabmudk vsifvsifjrefjref odvsufodvsuf jzpfaew,f/ 'gaMumifh w&m;vrf; qHk;wdkifatmif qufvuftm;xkwfoGm;bdkY&m pdwfqE 0D&d,tiftm;awG jynfhvmw,f/

wcsdKYrSm 'DÓPfjzpfay:NyD;aemuf tm;xkwfEdkifwJh tcGifh&uf ukefoGm;vdkY jyefoGm;&wJhtcg tifrwef0rf;enf; NyD; jyefoGm;&w,f? aemiftcGifhom,if jyefvmbdkY&efvJ pdwfqE tvGefxufoefvsuf ½Sdw,f? tJ'Dvdk yk*¾dKvf[m jyefvmjzpfwmvJ rsm;ygw,f? jyefNyD;tm;xkwfawmhvJ wdk;wufjynfhpHkoGm;wmbJ rsm;ygw,f/

aumif;aumif;tm;rxkwf,if rawGYbl;

wcsdKYuawmh ,HkMunfrIo'g"mwfu tm;enf;vdkY aumif;aumif;tm;rxkwfbl;? aumif;aumif; tm;rxkwf wJhtwGuf orm"dawmif aumif;aumif;rjzpfbl;? emrf½kyfudk ydkif;jcm;odyHkawmif rajymEdkifbl;? wvESpfv MumayrJh tJ'Dvdkyk*¾dKvfrSm bmrS xl;xl;jcm;jcm;jzpfwmr½Sdbl;? tJ'Dvdkyk*¾dKvfu oludk,fwdkif bmrS txl;udkrawGY&wJhtwGuf olrsm;awG xl;xl;jcm;jcm;awGYyHk ajymwmudkvJ r,HkbJ½Sdaewwfw,f? tJ'g[m udk,fwdkifawGYrS ,Hk&r,fqdkwJh ,ck acwf0g'eJYawmh udkufnDygayw,f? 'gayrJh oludk,fwdkifu udk,fwdkifawGYEdkifavmufatmif tm;rxkwfvdkY rawGYwmudk vJ xnfhpOf;pm;OD;rSaygh? udk,fu olrsm;vdk aumif;aumif;tm;rxkwf,if xl;jcm;wmudk olrsm;vdk rawGYEdkifaybl;/ aemufNyD;awmh ]]udk,fwdkifawGYrS ,Hk&r,f}} qdkwmudk ae&mwdkif;rSm toHk;csvdkY rjzpfaybl;ç yuwdrsufpdjzifh rjrifEdkif wmudk rsufrSefeJYMunfhrS jrifEdkifw,f? udk,froGm; a&mufEdkifwJh urÇmt&yf&yfawGudk a&mufcJhwJholu ajymvdkY ,Hkoifh wmvJ½Sdw,f? udk,fu ra&mufEdkifayrJh vurÇmudkawmif a&mufwJhvlu a&mufaeawmh tJ'gudkvJ ,Hk&wmbJ/ w&m; oabmqdkwmuawmh tvGefodrfarGYygw,f? yg&rDÓPfr½SdvdkY ra&mufwmvJ½Sdw,f? tm;xkwfrIrjynfhpHkvdkY ra&muf wmvJ½Sdw,f? ur®EÅ&m,f 0dyguEÅ&m,f t&d,ly0g'EÅ&m,fqdkwJh 'Dvdk tEÅ&m,fawG½SdaevdkY ra&mufEdkifwmvJ ½Sdw,f/ 'gayrJh trsm;tm;jzifhawmh tm;xkwfrIavsmhaevdkY orm"drjzpfwJhtwGuf ÓPfrjzpfwmubJ rsm;ygw,f/ tJ'Dvdk yk*¾dKvfuvJ enf;awmhenf;ygw,f/ w&mrSmwa,muf ESpfa,mufxuf rsm;r,fr[kwfygbl;/ tJ'Dvdk tm;xkwfrI avsmhaevdkY orm"drjzpfwJh yk*¾dKvfrSmawmh tpu enf;enf;½SdwJh o'gw&m;uav;awmif ysufoGm;wwfao;w,f? 'gaMumifh tJ'Dvdk aumif;aumif; tm;rxkwfEdkif,ifawmh tpuwnf;utm;rxkwfyJ aewmuawmif aumif;ao; w,f? tm;xkwfpûyrd,ifawmh olrsm;vdk jynfhjynfhpHkpHkbJ tm;xkwfrS tusdK;rsm;w,f/

êud;êud;pm;pm; tm;xkwf,ifawmh olrsm;vdkbJ xl;xl;jcm;jcm; awGYEdkifygw,f? wcsdKYu olwdkYudk,fwdkifawGY vmwmudk ajymwm[m odyf½Sif;w,f? vlBuD;xJuvJ ½Sdw,f? vli,fxJuvJ ½Sdw,f? trsdK;om;xJuvJ ½Sdw,f? trsdK;orD;xJuvJ ½Sdw,f? &[ef;xJuvJ ½Sdw,f? tcsdKYrSm w&m;pmayudk bmrSravhvmbl;bl;? t½G,fuvJ qJhwESpf qJhESpfESpft½G,f ti,fuav;½Sdao;wmbJ? ajymyHkuawmh odyfjywfom;w,f? pmaytqdkeJYvJ nDaew,f? tifrwef 0rf;omp&maumif;ygw,f/ tJ'g[m udk,fwdkifu rawGYao;ayrJh ,HkMunfp&mygbJ? igvJ olvkdodatmif tm;xkwf r,fvdkY pdwftm;wufp&mygbJ? tJ'Dvdk pdwftm;wufNyD; tm;xkwfvdkuf,if y"med,*Fig;yg;xJu 'DO',AÁ,ÓPfudk vJ rMumcifbJ awGYEdkifygw,f/ tJ'DÓPfawGY,if r*fÓPfzdkvfÓPfa&mufzdkYvJ pdwfcs&NyD/

Page 86: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 74

jrwfpGmbk&m;u zdwfac:awmfrlw,f

ajzmifhpGmpdwfxm;qdkwJh t*FgESifhpyfNyD; jrwfpGmbk&m;u ]]{wk 0dñl yk&daom toaXm trm,m0D OZkZmwdaum =raumufuspf rvSnfhpm;wwfwJh pdwfxm;ajzmifhrwfwJhyk*¾dKvf 'DomoemawmfudkvmcJhyg? qHk;rnTefMum;wJhtwdkif; usifh,if ckepfESpftwGif;ç odkYr[kwf ajcmufESpfponftwGif;ç aemufqHk;ckepf&uftwGif; t&[wåzdkvfw&m;xl;udk &Edkifygw,f}}vdkY &J&J&ifh&ifh zdwfac:awmfrlygw,f/ aAm"d&mZukrm&okwfrSmawmh ]]naeu tqHk;trcHNyD; tm;xkwf vQif eHeufrSm w&m;xl;udk &ygvdrfhr,f? eHeufu tqHk;trcHNyD; tm;xkwfvQif naerSm w&m;xl; &ygvdrfhr,f}} vdkY awmif0efcHNyD; rdefYawmfrlygao;w,f/ tJ'Dvdk rdefYawmfrlwJhtwdkif; bk&m;vufxufawmf umvqDuawmh ajzmifhrwf wJh ynm½Sdyk*¾dKvfawG[m qHk;rawmfrlwJhtwdkif; tm;xkwfNyD; w&m;xl;awGudk &Muygw,f/ tMumqHk; ckepfESpftwGif; tjrefqHk; ckepf&uftwGif;rSm tem*grf &[EÅm jzpfawmfrlMuygw,f/ tJ'Dvdk ckepfESpf ckepf&uftwGif; w&m;xl;&wJh yk*¾dKvfawGu rZÑdrae,syk*¾dKvfawGç ae,syk*¾dKvfxJu tv,ftvwfpm; yk*¾dKvfawGjzpfw,fvdkY owdy|meokwftzGifh t|uxmrSm jyqdkxm;ygw,f? wdu©ae,syk*¾dKvfrsm;uawmh aAm"d&mZukrm&okwfrSm rdefYawmfrlwJhtwdkif; wnOfh twGif; waeYtwGif;rSmvJ w&m;xl;udk &Muygw,f/

(7) &uftwGif; w&m;&wmawmif tvGef½Sm;ygw,f

,ckacwfumvrSmawmh bkef;BuD;wdkY vufvSrf;rDoavmuf ajym&,if wnOfhtwGif; waeYtwGif; w&m;xl; &oGm;w,fvdkY rSwf,l&avmufwJhyk*¾dKvfudk rawGY&bl;ao;bl;? (7) &ufavmuftwGif; w&m;xl;&w,fvdkY rSwf,l&wJh yk*¾dKvfawmif tvGef½Sm;ygw,f? waxmifrSm wa,mufavmuf½Sdvdrfhr,fvdkY cefYrSef;&ygw,f/ wcsdKUyk*¾dKvfawGuawmh ]]wxdkiftwGif;rSmawmif w&m;&atmifjyEdkifw,f}}vdkY qdkMuw,f? wu,ftppftrSef [kwf,ifawmh 0rf;omp&myg bJ/ wcsdKUuvJ ]]olwdkYa[mwJh w&m;udkemNyD; od½HkeJYNyD;owJh? ½IbdkYtm;xkwfbkdYawmif rvdkbl;wJh}} 'Dvdk a[majymae Muw,f? tJ'guawmh w&m;tm;rxkwfcsifwJholawG ysif;wJholawGu oabmusp&mygbJ/ 'Dae&mrSm pOf;pm;p&mu awmh jrwfpGmbk&m;awmifrS a[m½Hk em½HkrQESifh w&m;xl;r&EdkifwJh ae,syk*¾dKvfawGudk w&m;tm;xkwfap&w,f? tJ'geJY csifhcsdefMunfhaygh/

"r®pMumw&m; a[mawmfrlpOfu

jrwfpGmbk&m;ocif[m a½S;OD;pGm "r®pMumw&m;udk a[mawmfrlw,f? tJ'Dwkef;u vlom;xJu w&m;em&wJh yk*¾dKvf[m yOö0*¾D&[ef;ig;yg;bJ½Sdw,f? tJ'Dig;yg;xJu w&m;emaepOfrSm aomwmywådr*fzdkvf w&m;xl;&wm[m t½Sifaum@nwyg;bJ ½Sdw,f? usefwJh 4-yg;[m w&m;em½HkeJY w&m;xl;udk r&Mubl;? jrwfpGmbk&m;u olwdkYrSm awGYêuH&wJh ur®|mef;tnpftaMu;udk okwfoifNyD; ûyjyifay;awmfrlw,f? tJ'D 4-yg;xJu t½Sif0yÜ[m w&ufcefY tm;xkwfNyD;rS aomwmyefjzpfw,f? t½Sifb'd,[m 2-&ufcefYtm;xkwfjyD;rS aomwmyefjzpfw,f? t½Sifr[memrf [m 3-&ufcefY tm;xkwfNyD;rS aomwmyefjzpfw,f? t½SiftóZd[m 4-&ufcefYtm;xkwfNyD;rS aomwmyef jzpfw,f/ aemufNyD;awmhjrefpGm bk&m;\om;awmf &m[kvmudkvJ jrwfpGmbk&m;u w&m;tm;xkwfapw,f? t½Sif&m[kvm[m ckepfESpfom;t½G,fupNyD; w&m;tm;xkwf&w,f? toufESpfq,ft½G,f &[ef;jzpfNyD;wJhtcgusrS &[EÅmjzpfawmfrl w,f/ t½Sifr[marm*¾vmef[m aomwmyefjzpfNyD;wJhaemuf (7) &uftm;xkwfNyD;rS &[EÅmjzpfawmfrlw,f?t½Sifom&d ykwå&m[m aomwmyefjzpfNyD;wJhaemuf (15) &uftm;xkwfNyD;rS &[EÅmjzpfawmfrlw,f/ t½SiftmeEm[m jrwfpGm bk&m; y&dedAÁmef pHawmfrlNyD;aemuf 3-vausmf½SdwJhtcg wnvHk;pBuøavQmuf&if; tjyif;txeftm;xkwfawmfrlNyD;rS &[EÅmjzpfawmfrlw,f/ tJ'gawGudk axmufqMunfh,if w&m;em½Hk od½HkrQESifh udpörNyD;aMumif;? w&m;tm;xkwfrS NyD;aMumif;udk qHk;jzwfEdkifygw,f/ tu,fíom tm;rxkwf&bJ em½Hkod½HkrQjzifh NyD;r,fqdk,if t½Sif0yÜtp½SdwJh yOö0*¾D 4-yg;udk jrwfpGmbk&m;u w&m;tm;xkwfckdif;rnf r[kwfay? &m[kvmudkvJ tm;xkwfcdkif;rnf r[kwfay? t½Sif arm*¾vmef t½Sifom&dykwå&mwdkYudkvJ tm;xkwfcdkif;rnf r[kwfay? t½SiftmeEmrSm bk&m;a[mw&m;udk tukefemNyD; odNyD;yifjzpfygw,f? 'gaMumifh od½HkrQeJY udpöNyD;r,fqdk,if tm;xkwfzdkYvdkrSm r[kwfygbl;? 'gayr,fh t½SiftmeEm[m wnvHk; tjyif;txeftm;xkwfNyD;rS &[EÅm jzpfawmfrl&w,f? 'gaMumifh od½HkrQeJY udavomudky,fjcif;udpö t&d,m r*fÓPfjzifh edAÁmefudk rsufarSmufûyjcif;udpö rNyD;bl;? orx 0dyóemw&m;udk jynfhpHkpGm tm;xkwfrS tJ'DudpöawG NyD;w,fqdkwm udef;ao rSwfxm;Mu&r,f/

Page 87: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 75

w&m;em&if; r*fzdkvfa&muf&mrSmvJ ½IrI ½SdwmbJ

t½Sifaum@nrax&f[m "r®pMumokwfw&m;udkem&if; aomwmyefjzpfawmfrlw,f? yOö0*¾D &[ef;awmf ig;yg;vHk; tewåvu©Pokwfw&m;udkem&if; &[EÅm jzpfawmfrlMuw,f? oEÅwdtrwfBuD;u *gxmwyk'fw&m;udk em&if; &[EÅmjzpfw,f? y#mpm&max&D[m *gxmwyk'fw&m;udk em&if; aomwmyef jzpfw,f? tJ'Dvdk w&m;em&if; r*fzdkvf&MuwmvJ owdy|mef 4-yg;xJu wyg;yg;jzifh ½INyD;awmh r*fzdkvf &MuwJhtaMumif;udk r[mowdy|meokwf tzGifh t|uxmrSm 'Dvdkjyxm;ygw,f/

,o®m ye um,a0'empdwå"ar®ok uOöd "r®H temrodwGm bm0em emr ew¬d? wo®m awyd £rdem0 ra*¾e aomuy&da'a0 orwduúEÅmwd a0'dwAÁm/

ye? *gxmwyk'fw&m;udk em½HkrQjzifh t&d,mr*fzdkvfw&m;udk &MuonfrSefaomfvnf;/ um,a0'empdwå"ar® ok? ½kyftaygif;udk,f cHpm;rIa0'em tm½HkudkodrIpdwfESifh oabmw&m;[laom þw&m;wdkYwGif/ uOöd "r®H? wpHkwck aom w&m;udkrQ/ temrodwGm? roHk;oyf r½IrSwfrlí/ bm0em emr? ynmudkyGg;aprI bm0emrnfonf/ ,o®m? tMuifhaMumifh/ ew¬d? r½Sdacs/ wo®m? xdkYaMumifh/ awyd? w&m;empOf t&d,mr*fzdkvfudk &Muaom xdkyk*¾dKvfwdkYudk vnf;/ £rdem0 ra*¾e? ½kyftaygif;udk,f cHpm;rIa0'em tm½HkodrIpdwfESifh oabmw&m;[laom 4-rsdK;aom w&m;wdkY udk ½IrSwfíod&aom þowdy|mefvrf;jzifhyifvQif/ aomuy&da'a0 orwduúEÅmwd? pdk;&drfylaqG;rI idka<u;rIwdkYudk ausmfvGefoGm;Muonf[lí/ a0'dwAÁm? odtyfukef\-wJh/

twdkcsKyf qdkvdkwmuawmh *gxmwyk'fw&m;udk Mum;emNyD;awmh oEÅwdtrwfBuD;[m &[EÅmjzpfNyD; aomu udk ausmfvGefoGm;wm aomuuif;oGm;wmvJ rSefw,f? y#mpm&max&D[m aomwmyefjzpfNyD; y&da'0udk ausmfvGef oGm;wmvJrSefw,f? 'gayrJh olwdkY[m owdy|mefenf;t& ½IrSwfjcif;r½SdbJ Mum;em½HkrQeJY t&d,mr*fzdkvfawGudk a&muf oGm;Muwmawmh r[kwfbl;? bmaMumifhvJqdkvQif udk,f a0'em pdwf oabmw&m;qdkwJh 'Dav;yg;xJu wyg;yg;udkrQ r½IrrSwfyJ 0dyóemynm t&d,mr*fynmudk jzpfapyGg;apwJh bm0emqdkwm jzpf½dk;r½Sdbl;? ½kyftaygif;udk,fudkjzpfap? cHpm;rIa0'emudkjzpfap? tm½HkodrIpdwfudkjzpfap? oabmw&m;udkjzpfap? 'Dav;yg;xJuwyg;yg;udk ½IrSwfygrS 0dyóem ynmvJ jzpfEdkifw,f? t&d,mr*f ynmvJ jzpfEdkifw,f? 'gaMumifh w&m;em&if; t&d,mr*fzdkvfa&mufNyD; aomwmyef ponfjzpfMuw,f? tJ'Dvdkw&m;xl;&NyD; aomuy&da'0udk ausmfvGefoGm;Muw,f qdkwm[m owdy|mefenf;vrf;jzifh ½IrSwfNyD; jzpfoGm;MuwmbJ? xdkYtwl w&m;em&if; r*fzdkvfw&m;xl;udk &MuwJhyk*¾dKvfawG[lorQ[mvJ owdy|mef enf;vrf;jzifh ½IrSwfodjrifNyD; &oGm;Muwmcsnf;bJ? ½IrSwfrI owdy|mefenf;vrf;ESifhuif;NyD; emMum;½HkrQ od½kHrQjzifh r*fzdkvf&Muwm r[kwfbl;-vdkY jywfjywfom;om; jyqdkxm;ygw,f? 'gaMumifh ]]olwdkY ajyma[mwm odem;vnf,if NyD;w,f? w&m;tm;xkwfzdkY rvdkbl;}}vdkY ajymqdkMuwJh pum;[m usrf;*efvGwfpum;om jzpfw,f? usrf;*efvGwf½HkwGif r[kwfao;bl;? jrwfpGmbk&m;\ pum;awmfrsm;ESifhvJ qefYusifaew,f/

bk&m;pum;awmfESifh qefYusifyHk

jrwfpGmbk&m;u axmifaomif;rsm;pGmaom okwfawGrSm orx0dyóem bm0emudk yGg;apbdkY tm;xkwfbdkY txift½Sm; a[mMum;awmfrlcJhygw,f/ "r®pMumokwfrSm t&d,r*¾opömudk bma0wAÁH-jzpfap&r,f? yGg;ap&r,fvdkY a[mawmfrlcJhygw,f/ tewåvu©Pokwf tp½Sdaom okwfaygif;rsm;pGmwdkYü cEmig;yg; ½kyfemrfw&m;awGudk tedpö 'ku© tewå[k trSeftwdkif;jrifatmif ½IbdkY a[mawmfrlcJhygw,f/ 'DCedum,f omrnzvokwf ponfrSm yXrH psmeH OyorÜZÆ 0d[&wd-ponfjzifh orxpsmeformywfawGudkvJ yGg;ap&ef a[mawmfrlcJhygw,f/ ÓP'óem, pdwåH tbdeD[&wd-ponfjzifh 0dyóemÓPf yGg;ap&efvJ a[mawmfrlcJhygw,f/ o*gxm0*¾oH,kwfygVdawmfrSm pdwåH ynOö bm0,H orm"dudk¤if;? 0dyóemynmudk¤if; yGg;apvQif wPSmt½Iyfudk ajz½Sif;Edkifw,fvdkY a[mawmfrlcJhyg w,f/ owdy|meoH,kwfygVdawmfrSm pwåma&m owdy|mae bma0,smod-owdy|mefav;yg;udk yGg;ap&r,fvdkY a[mawmfrlcJhygw,f/ tJ'DoH,kwfrSmbJ cspfcif&if;ESD;wJholawGudk owdy|mef av;yg;yGg;ap&ef wdkufwGef;&r,fvdkYvJ a[mawmfrlcJhygw,f/ opöoH,kwfrSm opömav;yg;udk odatmif a,ma*g u&PDa,m-tm;xkwfjcif;udkûy&r,fvdkY a[mawmfrlcJhygw,f/ y"med,*Fig;yg;udkjy&mü tm&'0D&da,m-ponfjzifh jyif;jyif;xefxef tm;xkwf&ef nTefMum; awmfrlcJhygw,f/ ed'ge0*¾oH,kwf 'oAvokwfrSm ]]ta& taMum t½dk;rQ usefvQifvJ usefygap? tom; taoG;awG ajcmufaoGY ukefcef;oGm;vQifvJ oGm;ygap? tvdk½Sdtyfaom t&d,r*fzdkvfodkY ra&mufrcsif; r&yfrem;bJ tm;xkwf oGm;r,f}} vdkY 'Dvdk pwk&*F0D&d,udk aqmufwnfNyD;awmh jyif;jyif;xefxef tm;xkwfzdkY nTefMum;awmfrlcJhygw,f/

Page 88: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 76

t*Fkwå&ygVd'kuedygwf OynmwokwfrSmvJ enf;wlyif nTefMum;awmfrlcJhygw,f/ rlvyPÖmoygVdawmf r[ma*god*F okwfrSmawmh jrefpGmbk&m;u udk,fawmfwdkif tm;xkwfcJhwJhtwdkif; t"d|mefûyNyD; tm;xkwfzdkY nTefjyawmfrlcJhygw,f/ nTefjyyHkuawmh ]]tmoa0gudavomwdkYrS pdwfrvGwfao;rcsif; 'Dwifyv’ifacGudk rzsufawmhbl;}}vdkY t"d|mefûyNyD; tm;xkwf,if taumif;qHk;bJvdkY nTefjyawmfrlcJhygw,f/ jrwfpGmbk&m;[m bk&m;jzpfawmfrlrnfh uqkefvjynfaeY nOD;,mrfrSm tJ'Dvdkt"d|mefûyNyD; xdkifawmfrlum wnvHk; tjyif;txef tm;xkwfawmfrlcJhygw,f? tJ'Dvdk tm;xkwf awmfrlwJhtwGuf nOD;,mrfrSm ykaAÁed0gotbdnmOfudk &awmfrlcJhygw,f? oef;acgif,mrfrSm 'dAÁpu©KtbdnmOfudk &awmfrlcJhygw,f? rkd;aomuf,mrfrSm y#dpöorkyÜg'fudk qifjcifNyD; Oyg'geu©EmwdkY\ tjzpftysufudk ½Iawmfrlvsuf 0dyóemÓPf rsm;udk yGg;apawmfrlcJhygw,f? 0dok'dr*frSm jyxm;wJh ½lyowåu½Ienf;ç emrowåu½Ienf;rsm;ESifhwuG ½Ienf;rsdK;pHkjzifh½INyD; 0dyóemÓPfawGudk t<uif;rJh tjynfhtpHk yGg;apawmfrlcJhygw,f? tJ'Dvdk yGg;apNyD;awmh t&d,m r*fzdkvfÓPf 4-qifh tpOftwdkif;wufNyD; bk&m;tjzpfodkY a&mufawmfrlcJhygw,f/ tJ'D wnvHk; wifyv’ifacGudk rjyifbJ tjyif;txef tm;xkwfawmfrlcJhygw,f/ tJ'gudk &nfnTef;NyD;awmh wifyv’ifacG wxdkifwnf;jzifh t&[wå zdkvfa&muf tjyif;txef tm;xkwf&ef nTefjyawmfrlcJhjcif; jzpfygw,f/

tJ'Dvdk jrwfpGmbk&m;u axmifaomif;rsm;pGmaom okwfawGrSm r*fzdkvfw&m;xl;udk&atmif tm;xkwfzdkY&mom nTefMum;xm;wJhtwGuf ]]Mum;emNyD; od½HkrQeJYNyD;w,f? w&m;tm;xkwfzdkY rvdkawmhbl;}}vdkY ajymwJhpum;[m jrwfpGm bk&m;\ pum;awmfrsm;ESifh ajzmifhajzmifh qefYusifaew,f/ 'gaMumifh q&mu ]]w&m;&NyD; udpöNyD;NyD}}vdkY ajymwmeJY pdwfcsaevdkY rjzpfbl;? ]]udavomudk Nidrf;apwJh w&m;ppf [kwf&JYvm;? rdrdoEÅmefrSm Nidrf;oifhwJh udavom Nidrf;&JY vm;}} qdkwmudk ppfaq;MunfhbdkYvJ vdkygw,f/

trsm;pHcsdef wvcefY

bkef;BuD; ur®|mef;jyvmcJhwm[m 32-ESpf ½SdygNyD? tJ'D 32-ESpftwGif;rSm awGY&wmuawmh (7) &ufavmufeJY 0dyóemÓPfpOf jzpfyHkudk pHkpHkvifvif ajymEdkifwJhyk*¾dKvf[m tvGefbJ ½Sm;ygw,f? trsm;tm;jzifhawmh &ufaygif; 20-ausmf 30-ausmfavmufMumrS 0dyóemÓPfpOfjzpfyHkudk tjynfhtpHk ajymEdkifwwfMuygw,f? wvcGJ ESpfvavmuf MumrS jynfhjynfhpHkpHk ajymEdkifwJh yk*¾dKvfawGvJ rsm;ygw,f? oHk;av;vMumatmif tm;xkwf&wJh yk*¾dKvfrsm;vJ ½Sdygw,f/ odkYaomfvJ nTefMum;wJhtwdkif; êud;êud;pm;pm;tm;xkwf,ifawmh wvtwGif; wvausmfausmftwGif;rSm jynfhjynfhpHkpHk ajymEdkifMuwmbJ rsm;ygw,f/ 'gaMumifh tJ'D wv wvausmfausmfudk pHcsdefxm;NyD; tm;xkwfzdkY wdkufwGef;EdI;aqmfae ygw,f/ tJ'gudkawmif wcsdKUu jrefvGef;w,fqdkNyD; uJh&JU tjypfwifaeMuao;w,f? tJ'Dvdk tjypfwifwmuawmh roifhaybl;? bmaMumifhvJqdk,if jrwfpGmbk&m;u ]]rdrd\ w&m;enf;vrf;rSm rSefuefaumif;jrwfwJhtwGuf waeY twGif; wntwGif; (7) &uf twGif;rSmawmif tem*grf &[EÅmjzpfEdkifw,f}}vdkY *kPfûyNyD;a[mxm;&mrSm ]]aeYa&m nyg rjywfrpJ wvausmfausmf tm;xkwfvdkYawmif w&m;xl;udk r&Edkifbl;}}vdkY qdk&ma&mufwJhtwGuf bk&m;pum; awmfudk uefYuGuf&mvJa&mufw,f? ½Iwfcs&mvJa&mufw,f? tm;rxkwfcsifatmif ydwfyif&mvJa&mufw,f?'gaMumifh ygbJ/

ta&;BuD;wmu enf;rSefzdkY ajzmifhrwfzdkY tm;xkwfzdkYbJ

ta&;BuD;wmuawmh jrwfpGmbk&m; a[mxm;wJh r[mowdy|meokwftp½SdwJh a'oemawmfrsm;eJYnDwJh enf; vrf;rSefvJ jzpf&r,f? ({wk 0dñlyk&daom toaXm trm,m0D OZkZmwdaum-vdkY a[mawmfrlwJhtwdkif;) rm,m omaX,suif;NyD; ajzmifhrwfpGm 0efcHajymqdkwwfwJh a,m*DvJjzpf&r,f? q&mu nTefMum;wJhtwdkif;vJ tm;xkwf& r,f? tJ'gawGu ta&;BuD;ygw,f/ 'gaMumifh bkef;BuD;wdkY ur®|mef;q&mrsm;u r[mowdy|meokwftp½SdwJh bk&m; a[m a'oemawmfrsm;ESifhtnD tm;xkwfyHk tm;xkwfenf;udk wynfha,m*Dtm; nTefMum;&w,f? a,m*DuvJ nTef Mum;wJhtwdkif; aeYa&mnOfhyg rjywfrpJ ½IrSwftm;xkwfaew,f? tm;xkwfNyD;awmh oludk,fwdkif awGYwm odwmudk awGYwJh odwJhtwdkif; ajymw,f? tJ'Dajymwmudk Mum;emNyD;awmh ]]'Da,m*DrSm b,fÓPfjzpfaeNyD? b,fÓPftqifh a&mufaeNyD}}vdkY bkef;BuD;wdkY ur®|mef;q&mrsm;u rSwfom;xm;&w,f? aemufqHk; 0dyómemÓPfpOf jynfhpHkvdkY t&d,mr*fÓPfjzifh edAÁmefawGYjrifyHkudk ajymwJhtcgvJ tJ'gudk rSwfom;xm;&w,f? tJ'gudk rSwfom;xm;NyD;awmh wynfha,m*Dtm; aus>yefatmif qufvuftm;xkwfap&w,f/ tJ'Dvdk tm;xkwfvdkY ]]aus>yefavmufNyD [kwfavmuf NyD}}vdkY pdwfcs&wJhtcgrSm 0dyóemÓPf tqifhqifhjzpfyHkESifh r*fzdkvfÓPf ypöa0u©PmÓPfrsm;jzpfyHkudk azmfjywJh ÓPfpOfw&m;udk bkef;BuD;wdkY ur®|mef;q&mrsm;u a[mjy&w,f? tJ'DÓPfpOfw&m;udk emNyD;awmh wynfha,m*Du oludk,fwdkif awGYyHkodyHkESifhwdkufqdkifNyD; ]]b,fÓPfa&mufw,f}} qdkwm olY[molbJ qHk;jzwf&ygw,f/ bkef;BuD;wdkYu

Page 89: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 77

awmh wynfha,m*Dtm; ]]b,fÓPfa&mufNyD r*fzdkvfa&mufNyD aomwmyefjzpfNyD}} ponfjzifh qHk;jzwfjcif; ajymMum; jcif;udk rûyygbl;? olY[molbJ qHk;jzwf rSwf,lapygw,f/ bkef;BuD;wdkYuawmh ]]b,fÓPfa&mufNyD? r*fzdkvfa&mufNyD? aomwmyefjzpfNyD}} ponfjzifh 'Dvdk tqHk;tjzwf ray;ygbl;?

wcsdKUuawmh bkef;BuD;wdkYu qHk;jzwfay;vdkufovdkvdk uJh&JYajymqdkaeMuw,f? tJ'guawmh r[kwfrrSefbJ pGyfpGJ&ma&mufygw,f/ wcsdKUuvJ ]]ur®|mef;q&mvkyfNyD; udk,fhwynfhudk aomwmyefjzpfNyD ponfjzifh tqHk;tjzwf ray;Edkifwm ae&mrusbl;}}vdkY qdkMuw,f/ tJ'guawmh olwdkYtjrifeJY ae&mruswmyg/ omoemawmf tpOftvmeJY awmh ae&musygw,f/ ae&musyHkuawmh Ak'omoemawmfrSm jrwfpGmbk&m; wyg;wnf;om ]]rnfol[m aomwmyef jzpfw,f? ou'g*grf jzpfw,f? tem*grf jzpfw,f? &[EÅm jzpfw,f}}vdkY ajymMum;awmfrlygw,f? bk&m;rS wyg;qdk ,if t½Sifom&dykwå&mawmif tJ'Dvdk ajymMum;qHk;jzwfwm r½Sdygbl;? 'gaMumifh bkef;BuD;wdkYu tqHk;tjzwf ray;wm [m omoemawmftpOftvmeJYawmh ae&musygw,f/

aemufwcsufuawmh bkef;BuD;wkdY ur®|mef;q&mvkyf&wm[m aq;q&mvkyf&wmeJYvJ wlygw,f? a½S;wkef; u aq;q&mawGrSm vlrrmudk wdkif;wmMunfhp&m ud&d,mwefqmyvm r½Sdao;bl;? vlrrm\ tajctaeudkMunfh? vufeJY aoG;udkprf;MunfhNyD; a&m*gudktuJcwfMu&w,f? vlrrmu ajymwJhpum;udkvJ axmufqNyD; a&m*gtajctae udk todtrSwfûyMu&w,f? tu,fí vlrrmu trSeftwdkif;rajym,if aq;q&mrSm trSef;tqvGJrSm;oGm;Edkifw,f? tJ'gvdkbJ a,m*Du trSeftwdkif;rajym,if ur®|mef;q&mrSmvJ tqHk;tjzwf rSm;oGm;Edkifw,f/ 'gaMumifh w&m;tm; xkwfwJha,m*Du rm,momaX,suif;NyD; udk,fwdkifawGYodorQudkom trSeftwdkif; ajymbdkY&m ta&;BuD;ygw,f? ur®|mef;q&muvJ wynfha,m*DajymorQudk rSwfom;xm;NyD; ÓPfpOfjzpfyHkawGudk a[mjyjcif;jzifh olY[mol qHk;jzwf apjcif;omvQif toifhavsmfqHk;jzpfygw,f/ 'gaMumifh w&m;tm;xkwfaewJh a,m*DawG[m [efaqmifajymjyrI omaX,suif;NyD; ajzmifhrwfpGm ajymjybdkY&m tvGefta&;BuD;ygw,f/ tJ'D omaX,sudk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ oXm? [efaqmifyvTm; 0g<um;ajymqdkukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ toXm? [efaqmifuif;jywf ajzmifhrwfukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmf rlygw,f/ tJ'DtxJu tpw0g&udk qdkNyD;t"d|mefûy MupdkY/

(30) olrsm;awGu [efaqmifyvTm; 0g<um;Murnfhae&mrSm igwdkYuawmh [efaqmif uif;jywf ajzmifhrwfaprnf? udavomyg;apwJhtusifhudk usifhrnf/

31/ rm,m-rdrdtjypfudk zHk;uG,fvSnfhywfjcif;

rm,mqdkwm rdrdtjypfudk olwyg;rod&atmif zHk;uG,fvSnfhpm;wJh oabmygbJ? 'Drm,m taMumif;uawmh omaX,sudk ajym&mrSm ygwefoavmuf ygoGm;ygNyD/ wcsdKUu rdrdrSm oDvodu©myk'f ysufaewmudk olrsm;rod& atmif zHk;uG,fxm;w,f? oDvysufjcif;\ tjypfudk ajyma[maew,f? oDv\tusdK;udkvJ ajyma[maew,f? Mum;& wJholawGu ]]oDvtav;ûywJh yk*¾dKvfbJç oDvpifMu,fwJhyk*¾dKvfbJ}}vdkY xifapvdkwJhtwGuf ajymwmygbJ/ wcsdKYu "kwifusifh0wfudk aqmifw,f? bm0emtvkyfudk 0ifNyD; tm;xkwfw,f? tJ'gawG[m *kPfwufatmif [efaqmifwm r[kwfbl;? oDvysufwm olrsm;rodatmif zHk;uG,fwmbJ? 'gaMumifh omaX,sr[kwfbl;? rm,mygbJ/ wcsdKUu rdrd wm0efudk tcsdefjynfhrvkyfyJeJY Munfh½Ippfaq;wJhyk*¾dKvf vmwJhtcsdefrSm êud;êud;pm;pm; vkyfaew,f? 'gvJ rm,mbJ? wcsdKYu tvkyfudk aumif;aumif;rvkyfyJeJY tpD&ifcHpmudkom aumif;aumif;a&;wifaew,f? 'gvJ rm,mbJ? wcsdKUu rsufuG,frSm tusdK;rJhudk ûyvkyfajymqdkaeNyD;awmh rsufarSmufusawmh tusdK;udkaqmif½Gufava,mif vdkvm;av a,mif ajymqdkaew,f? 'gvJ rm,mbJ/ w&m;tm;xkwf&mrSmvJ q&majymwJhtwdkif; tm;rxkwfyJeYJ tm;xkwfav a,mif ajymqdkaew,f? 'gvJ rm,mbJ/ twdkcsKyftm;jzifhawmh ukd,fhtjypfudk olwyg;rod&atmif zHk;uG,fvSnfhpm;rI [lorQ[m rm,mcsnf;bJ? ,kwfrmwJh w&m;qdk;wckygbJ/ tJ'Drm,mukdvJ y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ rm,m0D? udk,fhtjypfudk zHk;uG,faomtm;jzifh vSnfhpm;wwfukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ trm,m0D? vSnfhpm;rIuif;í yGifhvif;ajzmifhrwfukef onf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf \-ponfjzifh ig;0g&bJ a[mawmf rlygw,f/ tp w0g&avmufyJ t"d|mefqdkMuygpdkY/

Page 90: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 78

(31) olrsm;awGu tjypfzHk;xm; vSnfhpm;Murnfhae&mrSm igwdkYuawmh zHk;uG,frxm; ½dk;om;ajzmifhrwfaprnf? udavomyg;apwJhtusifhudk usifhrnf/

tJ'Dt"d|meftwdkif; tjypf½Sd,if q&morm;xH oDwif;oHk;abmfrsm;xHrSm ajymjyoifhwJhtcg trSeftwdkif; 0efcHEdkif&r,f? rm,mESifhomaX,sqdkif&m pdwful;rsm;jzpfay:vm,ifvJ qifjcifNyD;awmhjzpfap? ½IrSwfNyD;awmh jzpfap y,f&r,f/ 'Drm,mESifh omaX,sudk aomwmywådr*fu y,fwwfvdkY t|uxmrSm jyqdkxm;ygw,f? ,kwfrmwJh w&m;qdk;rsm;jzpfwJhtwGuf 'Drm,mESifh omaX,swdkY[m t&d,moEÅmefrSm r½Sdoifhygbl;/ 'gaMumifh tJ'Dw&m;qdk;awG udk aomwmywådr*fjzifh t<uif;rJhy,fEdkifonfwdkifatmif tm;xkwfoGm;MubdkYygbJ/

32/ twdrme-tvGeftxifBuD;jcif;

33/ xrÇ-t½dktaorjyKEdkifjcif;

ygVdrSm xrÇNyD;rS twdrmeudk a[mxm;ygw,f? aqmifyk'fvuFmrSmawmh ]]omaXç rm,m? twdrmç xrÇ}}vdkY um&ef&onfhtm;avsmfpGm a½SUaemufjyefNyD; pDxm;ygw,f/ oabmtm;jzifhawmh tvGefrmeBuD;NyD; tvGefb0ifjrifhae ,if ½dkaoxdkufwJh yk*¾dKvfudk r½dkaorudkif;½dIif;EdkifwJh xrÇvJ jzpfwwfwmygbJ/ ½dkaoxdkufwJh yk*¾dKvfudk r½dkao,ifç ½Sdcdk;xdkufwJh yk*¾dKvfudk ½Sdrcdk;,ifç ae&mz,fay;xdkufwJhyk*¾dKvfudk ae&mz,fray;,ifç vrf;a½Smifay;xdkufwJh yk*¾dKvfudk a½Smifray;,if rmeBuD;NyD; awmifhcdkifaewJh xrÇygbJ/ ½dkaoxdkufwJh yk*¾dKvfqdkwm tzdk;tzGm; trdtz q&morm;tp ½Sdaom toufBuD;wJh yk*¾dKvfç oDvtp½Sdaom *kPfjzifh udk,fhxufBuD;jrwfwJh ½Sif&[ef; q&mjrwfpaomyk*¾dKvf-'Dvdk yk*¾dKvfrsm;ygbJ? ]]tJ'Dvdk yk*¾dKvfawGudk ½dkaojcif;ponfrûybJ r½dkraoûyvQif aowJhtcg i&JodkYvJ usa&mufwwf w,f? vlYb0a&mufvmjyef,ifvJ atmufwef;pm; trsdK;nHhrSm jzpf&wwfw,f/ ½dkaoxdkufwJholudk ½dkaojcif;ponf ûywJholuawmh aowJhtcg ewfjynfudk a&mufwwfw,f? vlYb0a&mufvmjyef,ifvJ jrifhjrwfwJh trsdK;BuD;awGrSm jzpf&w,f}} qdkwJhtaMumif;udk plVur®0db*FokwfrSm jrwfpGmbk&m;u a0befa[mMum;xm;ygw,f/ tJ'gudk bkef;BuD; u twdkcsKyf aqmifyk'fpDxm;w,f? ]]r½dkrao? rsdK;,kwfacs? ½dkao rsdK;jrwfonf}}wJh/ tJ'gudk qdkMu&r,f/

(33) r½dkrao? rsdK;,kwfacs? ½dkao rsdK;jrwfonf/ (qdk)

rmeqdkwm udk,fhudk,fudk txifBuD;NyD; olwyg;udk txifao;wwfwJh oabmbJ? twdrmeqdkawmh twdkif; xuftvGef txifBuD;wJhrmeaygh? rmeqdkwm &[EÅmusrS tukefuif;ygw,f? 'gaMumifh rmeqdkwm uif;cJwJhw&m; ygbJ/ 'gayrJh wcsdKYyk*¾dKvfrSm 'Drmeu twdkif;xuftvGef jzpfaew,f? tJ'g[m twdrmebJ/ tJ'Dvdk tvGefrmeBuD; aewJhol[m avmubufrSmvJ qufqHa&;tqifrajybJ rBuD;yGg;EdkifbJ ½Sdwwfw,f? tJ'Dvdkyk*¾dKvfeJY rqufqHcsifMu bl;? wjznf;jznf;eJY ta>ct&Hy&dwfowfawG rdwfaqGawG avsmhavsmhoGm;wwfw,f? txufvlBuD;awGuvJ tJ'Dvdk tvGefrmeBuD;wJholudk tvdkr½SdwwfMubl;? Mumawmh udk,fwa,mufwnf;vdk jzpfaewwfw,f/ omoemawmfbuf rSmvJ wcsdKYu rmetvGefBuD;aewm½Sdw,f? tJ'Dvdkyk*¾dKvfu ajymqdkwJhtcgrSmvJ rmeoHawG xif½Sm;aew,f? pmay a&;om;wJhtcgrSmvJ rmeoHawGu xif½Sm;aew,f? rajymoifhwJhpum;awGudk tvGeftuRH ajymwwf a&;wwfw,f? olrsm;awGudk tukef½IwfcsNyD; olwyg;wnf; aumif;wJhtaersdK; rSefwJhtaersdK;eJY ajymwwf a&;wwfw,f? 'gaMumifh tJ'Dvdkyk*¾dKvf[m tzufzufu ynmt&nftcsif;jynfh0aewJh q&mawmfBuD;jzpfayrJh BuD;yGg;oihfoavmuf rBuD;yGg; bl;? wGifus,foifhoavmuf rwGifus,fbl;? tJ'Dvdk q&mawmfBuD;u a&;xm;wJh usrf;pmudkvJ rSwfom;bG,f aumif;ayrJh trsm;u odyftav;rûyMubl;/ 'gaMumifh rme[meJ,if taumif;qHk;ygbJ/ 'gayrJh cufwmu udk,fh[m udk,fqdkawmh tvGefrmeBuD;aeayrJh rmeBuD;rSef;rodbJ jzpfaewwfw,f? olrsm;u owday;ayrJh olYrmeudk rxdef;Edkif bJ ½Sdaewwfw,f? olajymwm vufrcH,if tJ'Dvludkom rmeBuD;w,fvdkY olu xifaewwfw,f? tJ'Dvdkqdk,if ae&mwumrSm tqifrajywmawGudk awGY&vdrfhr,f? tJ'Dvdk awGY&,if udk,fh[mudk,f rmeBuD;vGef;aew,f qdkwmudk odNyD; avQmhEdkiforQ avQmhoGm;bdkYygbJ/

Page 91: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 79

t½Sifom&dykwå&m\ ESdrfcsyHk

udk,fhukd,fudk ESdrfcswJhae&mrSm t½Sifom&dykwå&m\ ESdrfcsyHkudktwk,lNyD; avhusifhoifhygw,f/ wcsdefu t½Sif om&dykwå&mESifh t½Sifarm*¾vmef rax&fwdkY[m jrwfpGmbk&m;xHrS cGifhyefavQmufxm;NyD; xdkxdk ûrdY½GmawGudk a'opm&D vSnfhvnf&ef <uoGm;Muw,f? tJ'Dtcg rsm;pGmaom &[ef;awG t½Sifom&dykwå&m aemufodkY vdkufygoGm;wmudk jrif&wJhtwGuf &[ef;wyg;u remvdkpdwfjzpfNyD;awmh a'opm&D<urIudk taESmifh t,Sufjzpfap&ef jrwfpGmbk&m;tm; avQmufxm;w,f? ]]t½Sifom&dykwå&m[m wynfhawmfudk udk,fapmif;wdkufoGm;ygw,f? awmif;yefjcif;vJ rûybJ xGufoGm;ygw,f}}vdkY avQmufxm;ygowJh/ trSefuawmh t½Sifom&dykwå&m\ ouFef;pGef;eJY rawmfwq xdoGm;wm udk taMumif;ûyNyD; pGJcsuf wifvdkufjcif;ygbJwJh/

tJ'Dawmh jrwfpGmbk&m;u t½Sifom&dykwå&mudk vdkuftac:cdkif;w,f? t½Sifom&dykwå&m a&mufvmvdkY oHCm rsm;pnf;a0;rdwJhtcg jrwfpGmbk&m;u xdktaMumif;udk ar;awmfrlw,f? tJ'Dtcg t½Sifom&dykwå&mu 'DvdkavQmuf xm;ajz½Sif;ygw,f/

½kyftaygif;udk,fü um,*wmowd rxifwJh yk*¾dKvfqdk,if oDwif;oHk;abmf&[ef;udk udk,fapmif;wdkufNyD; rawmif;yefbJ xGufoGm;jcif; jzpfEdkif&mygonf/ wynfhawmfrSmrl wynfhawmf\udk,fudk ajrBuD;ozG,f ESvHk;oGif; vsuf aeygonfbk&m; ponfjzifh avQmufygw,f/ tJ'DrSm qdkvdkwmuawmh ajrBuD;ay:rSm pifMu,fwmawGa&m rpif Mu,fwmawGa&m ypfcsMuw,f? usifBuD;usifi,fawG ESyf wHaxG; aoG;NyDykyfawGvJ ypfcsMuw,f? 'gayrJh ajrBuD;u nnf;ñljcif; pufqkyfjcif;r½SdbJ vufcHaeygw,f? tJ'DajrBuD;vdkbJ olYudk,fudk oabmxm;ygw,f? b,folu b,f vdkbJ ûyrlajymqdkapumrl ajrBuD;vdkbJ onf;cHaeygw,f-vdkY qdkvdkygw,f/

aemufNyD;awmh a&vdkvJ oabmxm;ygw,f/ rD;vdkvJ oabmxm;ygw,f? avvdkvJ oabmxm;ygw,fwJh/ a&xJrSmvJ tnpftaMu;awG ypfcsMuw,f? rD;uvJ tnpftaMu;awGudk avmifw,f? avuvJ tnpftaMu;awG udk wdkufcwfw,f? nnf;ñljcif; pufqkyfjcif;r½Sdbl;? tJ'gvdkbJ olYudk,fudk b,folu bmbJûyûy onf;cHaeygw,f -wJh/

aemufNyD;awmh olYudk,fudk ajcokwfêud;0ef;vdkvJ oabmxm;ygw,f-wJh/ vl½Sif&[ef;awGu ajcrS tnpf taMu;udk ajcokwfêud;0ef;rSm okwfMuw,f? ajcokwfêud;0ef;u nnf;ñljcif;r½SdbJ vufcHw,f? tJ'gvdkygbJ-wJh/

aemufNyD;awmh Zmwfedrfh p@mv trsdK;om;i,f trsdK;orD;i,fvdkvJ oabmxm;ygw,f-wJh/ tdEd,EdkifiHrSm Zmwfu tvGefta&;BuD;w,f? ZmwfedrfhwJh p@mvrsdK;jzpfolu ZmwfjrifhwJh jAm[®PrsdK;awGudk rxd&bl;-wJh/ 'gaMumifh p@mvrsdK;jzpfolu ZmwfjrifhwdkY\½Gmudk 0ifoGm;,if 'kwfacsmif;uav;rsm;eJY ½dkufESufwD;acgufNyD; 0ifoGm; &owJh? uRefawmf Zmwfedrfhvl,kwf vmygw,f? rxdrdatmif a½SmifMuygvdkY owday;wJhtaeeJY 'kwfoHay;NyD; 0if&wm -wJh/ 'gaMumifh tJ'Dp@mvoli,f oli,frawG[m jAm[®P½Gmudk0ifwJhtcg rdrdudk,fudk ZmwfjrifhawG rxdaumif;wJh t,kwftnHhtae ESdrfhcsNyD; 0if&w,f? t½Sifom&dykwå&muvJ tJ'DvdkbJ olYudk,fudk ESdrfhcsxm;ygw,f-wJh/ tvGefbJ Munfñdkp&maumif;yg ayw,f/

aemufNyD;awmh csdKusdK;aewJhEGm;[m b,folYudkrS ra0SYbJ ,Ofaus;El;nHhw,f? tJ'DEGm;vdkbJ oabmxm;yg w,f-wJh/

aemufNyD;awmh a&csdK;NyD; zD;vdrf;jyifqifxm;wJh vkvifysdK vHkrysdK[m vnfyif;rSm a>raumifykyf acG;aumifykyf udk qGJxm;,if ½GH½Smpufqkyfovdkyif rdrdudk,fudk pufqkyfzG,f xifaeygw,f-wJh/

aemufNyD;awmh taygufrsm;pGmrS ,dkusaewJh trJqDtdk;udk xrf;aqmifae&ovdkbJ rdrdudk,fudk ½Gufaqmifae& w,fvdkYvJ xifjrifaeygw,f-wJh/ tJ'Dvdk t½Sifom&dykwå&mu avQmufxm;ygw,f/

tJ'Dtcg pGyfpGJwJh&[ef;[m rcHr&yfEdkifatmif pdwfylavmifNyD; olYtjypfudk uefawmhawmif;yefygw,f/ t½Sif om&dykwå&mu onf;cHaMumif; ajymMum;NyD;awmh tJ'D&[ef;udk onf;cHygvdkYawmif awmif;yefvdkufygao;owJh/

Page 92: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 80

tJ'D t½Sifom&dykwå&m\ ESdrfcsyHk[m enf;,lp&mygbJ? tJ'gavmuf rvdkufEdkifawmif tawmftwef vdkufEdkif r,fqdk,if aumif;vSygNyD/ tJ'DrSm rmeudk ry,fEdkifao;awmifrS twdkif;xuftvGef txifBuD;wJh twdrmeudk y,fEdkifrS ae&musr,f? 'Drmeuawmh ,mxm0rmeeJY t,mxm0rmevdkY 'Dvdk 2-rsdK;½Sdw,f? ,mxm0rmeqdkwm udk,fh rSm wu,f½SdwJh *kPftaMumif;ûyNyD;jzpfwJh rmebJ? udk,fu wwfodvdr®mvdkY ig wwfodvdr®mw,fvdkY jzpfwJhrme? udk,fu oDvponfjzifh jrifhjrwfvdkY jrifhjrwfw,fvdkY jzpfwJh rme-'Dvdk rmersdK;ygbJ/ t,mxm0rme qdkwmuawmh udk,fhrSm r½SdwJh*kPfeJY txifBuD;wJhrmebJ? rwwfrodbJeJY wwfwdw,fvdkY txifMuD;wm? rjrifhjrwfyJeJY jrifhjrwf w,fvdkY txifBuD;wm tJ'grsdK;ygbJ/ ykxkZOfrSm tJ'D rme 2-rsdK;vHk; ½Sdwwfw,f? tu,fí½SdaecJhvQif r[kwfyJeJY txifBuD;wJh t,mxm0rmeudkawmh y,fEdkifatmif êud;pm;&r,f? aomwmywådr*fa&mufwJhtcgus,ifawmh tJ'D t,mxm0rme vHk;0uif;oGm;w,f? 'gayrJh wu,fodvdkY igodw,fponfjzifh jzpfwJh ,mxm0rmeuawmh vHk;0 ruif;ao;bl;? ou'g*grfrSmvJ vHk;0ruif;ao;bl;? tem*grfrSmvJ vHk;0ruif;ao;bl;? t&[wår*fa&mufrS 'Drme u vHk;0uif;oGm;w,f? tJ'DtxdusifhNyD;awmh ]]t½dktao ray;EdkifwJhrmeç tvGeftxifBuD;wJh twdrme}} qdkwmawG udk y,foGm;bdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ x'g? r½dkao rudkif;½dIif;Edkifatmif awmifhcdkifaom rme½Sdukefonf/ twd rmeD? udk,fhudk,fudk tvGeftxifBuD;ukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tx'g? ½dkaoudkif;½dIif;Edkifukefonf/ tewdrmeD? txifBuD;rI uif;yESdrfcsEdkifukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’ acg? udavomudk acgif;yg;apaom tusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&bJ a[mawmfrlygw,f/ tJ'DtxJrS tp w0g&udk t"d|mefûyMupdkY/

(32-33) olrsm;awGu r½dkao rudkif;½dIif;EdkifMurnfhae&mrSm igwdkYuawmh ½dkaoudkif;½dIif;rnf olrsm;awGu txifBuD;Murnfhae&mrSm igwdkYuawmh txifrBuD;bJ ESdrfcsrnf? udavomyg;apwJh tusifhudk usifhrnf/

tJ'D t"d|meftwdkif; rmefrmeudk y,fEdkifatmif tm;xkwfoGm;MubdkYbJ/ 4-em&D½SdoGm;NyD/ w&m;odrf;MupdkY/

trQa0 w&m;odrf; ed*Hk;csKyf

,aeYtzdkY uREkfyfwdkY ûypkyGg;rsm; tm;xkwftyfaom 'geukodkvf /y/ trQay;a0ygukef\? tvHk;pHkaom owå0gtaygif;wdkYonf udk,fpdwfESpfjzm csrf;omMuygapukefownf;/

trQ trQ trQ ,lawmfrlMuygukefavmh/

om"k om"k om"k/

oav’cokwfw&m;awmf 'orydkif; þwGifNyD;\/

Page 93: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 81

oav’cokwfw&m;awmfBuD;

{um'orydkif; 1332-ckESpf? wydkYwGJvjynfhaeY a[monf/

w&m;tEkoaE¨

'DuaeY 1332-ckESpf wydkYwGJvjynfhaeY jzpfw,f? 'DuaeY[m vGefcJhwJh 2559-ESpfajrmufu &mZû*d[fûrdU a0VK0efausmif;awmfrSm 1250-ta&twGuf½Sdaom {[dbdu©K&[EÅmom0u tpnf;ta0;BuD;ü jrwfpGmbk&m;u Mo0g'ygwdarmufudk jyawmfrlwJhaeY jzpfaomaMumifh Mo0g'ygwdarmufaeYvdkY todtrSwfûyNyD; ylaZmfyGJusif;yMuwJhaeY jzpfw,f? tvsifu 'DaeYrSm Mo0g'ygwdarmuftaMumif;ûyNyD; w&m;a[mbl;ygNyD? 'gaMumifh 'DuaeYawmh a[maeus oav’cokwfw&m;awmfudkbJ qufa[m&r,f/ vGefcJhwJh 1331-ckESpftqHk; oBuFeftusaeYupNyD; 'Doav’cokwf w&m;udk a[mvmcJhwm[m 10-Budrf ½SdoGm;NyD? udavom 44-yg;½SdwJh teufuvJ 33-yg;NyD;oGm;NyD? ]]'kAÁpESifh? ygyrdawåm? yrma'gwjzm? o'gr½Sd? t[d&du? aemwåyÜESifh? okw enf;bd? ysif;&dw&yf? rk|ópö? 'kyÜnwm? ,lonf;pGm[k}}vdkYqdkwJh 11-yg;bJ a[mbdkYusefawmhw,f? 'gaMumifh aqmifyk'fpm½GufrSm aemufqHk;ydkif;vdkY acgif;wyf xm;w,f? 'gayrJh 'D 11-yg;udk 'DuaeY ukefatmif ra[mEdkifao;ygbl;? 'DuaeY wem&Davmufom a[mr,fvdkYvJ &nf½G,fxm;w,f? NyD;orQ a[m&rSmbJ? usefwmawGawmh aemufwBudrfusrS tNyD;owf a[m&rSmbJ? 'DuaeY 'kAÁp t& a'g0pówm-u pNyD;a[m&r,f/

34/ a'g0pówm-qdkqHk;rcufjcif;

ya& 'kAÁpm b0dóEÅd? r,arw¬ ok0pm b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kAÁpm? tajymtqdkcuf tqHk;rcufukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ ok0pm? qdkqHk;r vG,fukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-wJh/

tJ'D jrwfpGmbk&m;\ Mo0g'rl&if;twdkif;yJ? tjcm; wyg;aom yk*¾dKvfawGu tajymtqdk cufMuvdrfhr,f? tqHk;tr cufMuvdrfhr,fwJh/ tajymtqdkcufw,f tqHk;trcufw,fqdkwm ajymqdkwm qHk;rwmudk em;raxmifvdkY ygbJ? tJ'g[m tJ'Dvdk em;raxmifwJhyk*¾dKvfawGudk &nfNyD;ajymwmygbJ? wcsdKY om;orD;awGu rdbpum;udk em;r axmifbl;? wcsdKYwynfhawGu q&mhpum;udk em;raxmifbl;? wcsdKU atmufvlawGu txufvlBuD;\ pum;udk em;r axmifbl;? wcsdKU oDwif;oHk;abmfawGu tcsif;csif; ajymqdkwJhpum;udk em;raxmifbl;? tJ'Dvdk yk*¾dKvfawG[m 'kAÁp-qdkqHk;rcufwJh yk*¾dKvfawGygbJ? 'DrSm ya&-wyg;aom yk*¾dKvfawGqdkwm tJ'Dvdk yk*¾dKvfawGudk qdkvdkygw,f? wcsdKYu ]]b,folYpum;rS em;raxmifbl;? igxif&mvkyfr,f}} qdkwJhpdwfeJY xif&mvkyfaewmvJ ½Sdw,f? tJ'Dvdk yk*¾dKvfuawmh qdkqHk;rcufwJh yk*¾dKvfawGxJrSm yXrwef;vdkY qdk&rSmbJ/

'Dae&mrSm rvdkvdkY ajymqdkwmvJ ½Sdw,f? tJ'Dvdk pum;em;raxmifwmuawmh tjypfr½Sdygbl;? 'kAÁpvdkYvJ rqdk&ygbl;? ta&;BuD;wmuawmh ]]rrSm;oifhwm rrSm;ygapeJY? rSm;aewmudk trSefa&mufygap}}vdkY 'DvdkarwåmeJY u½kPmeJY taMumif;oifhtusdK;oifhajymqdkwJh owday;pum; tqHk;trpum;udk vdkufembdkYuawmh ta&;BuD;ygw,f? aemufNyD;awmh tjcm;yk*¾dKvfrsm;tm; taESmuft,SufrûybdkY qHk;rwJhpum;udkvJ vdkufembdkY ta&;BuD;ygw,f? tJ'Dvdk pum;rsdK;udk em;raxmif,ifawmh 'kAÁpyk*¾dKvf rnfygw,f/ jrwfpGmbk&m; vufxufawmfumvwkef;u tqdktqHk;r cufwJh yk*¾dKvftaeeJY txl;xif½Sm;wJh yk*¾dKvfuawmh t½SifqEé-wJh/

Page 94: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 82

t½SifqEérax&ftaMumif;

t½SifqEéqdkwm omrefyk*¾dKvfr[kwfbl;? bk&m;tavmif;awmf awmxGufpOfu aemufawmfyg;tjzpfeJY vdkuf yg&wJh qEétrwfyJ/ olYudk jrif;NrD;qGJ armifqefvdkYawmif ac:Muao;w,f? olu aemufumvrSm omoemawmfrSm 0ifNyD; &[ef;ûyw,f? &[ef;ûyNyD;aewJhtcg 0denf;usifh0wfeJYrnDwJh tûytrlawGudk ûywJhtwGuf oDwif;oHk;abmf &[ef;rsm;u olYudk owday;Mu oGefoifqHk;rMuw,f? 'Dawmh olu tqHk;trrcHbl;? jyefNyD; ckcHajymqdkaew,f? ajymqdkyHkuawmh oifwdkYu b,fvdkyk*¾dKvfawGrdkY ighudkqHk;rMu&wmvJ? ighudk omrefyk*¾dKvf xifaeMuovm;? ig[m tavmif;awmf awmxGufwkef;u vdkufyg&wJh tyg;awmfNrJ jzpfw,f? tJ'Dwkef;u taemfrmjrpfurf;txd igu vdkufydkY&w,f? a0,sm0pö aqmif½GufcJh&w,f? oifwdkYu ,ckrS t*¾om0u om&dykwå&m arm*¾vmef ponfjzifh wynfh&if;awG vkyfaeMuwm? oifwdkYu aemufwdk;awG vufopfwynfhawGbJ? oifwdkYajymwJhpum;udk igem;raxmif Edkifbl;ponfjzifh ckcHajymqdkaeygowJh/ tJ'gudk taMumif;ûyNyD; jrwfpGmbk&m;u odu©myk'fawmif ynwfawmfrl& w,f/

tJ'Dodu©mxJrmS qdkqHk;ryHktaMumif;jyxm;yHk[m tifrwef ESpfoufp&maumif;w,f? (bdu©L[d o["r®duH 0kpörmaem) oDwif;oHk;abmf twlae &[ef;rsm;u taMumif;jyNyD; qHk;rajymqdkwJhtcg? wpHk wa,mufaom &[ef;u olYudk rqHk;rtyfaMumif; ajymqdkjiif;y,faevQif 'Dvdk qdkqHk;r&r,fwJh? qHk;ryHkuawmh t½Sifbk&m;[m ukd,fhudk,fudk olwyg;u rqHk;rtyf rqHk;raumif;wJhtae rûyygeJY? qHk;raumif;wJhtaeeJYom vufcHyg? t½Sifbk&m;uvJ tjcm; &[ef;rsm;udk ajymp&m½Sd,if ajymqdkyg? tjcm;&[ef;rsm;uvJ t½Sifbk&m;udk ajymp&m½SdvQif ajymqdkMuygvdrfhr,f? 'Dvdktcsif;csif; ajymqdkqHk;rjcif;jzifh jrwfpGmbk&m;\ omoemawmf[m wdk;wufBuD;yGg;oGm;Edkifygw,f-vdkY qdkqHk;r& r,f-wJh/ tifrwef aumif;wJh enf;vrf;ygbJ/

'gayrJh t½SifqEéuawmh tqHk;tr rcHbJ jiif;y,faewmygbJ/ 'gaMumifh olrSm jrwfpGmbk&m; y&dedAÁmef pHawmfrlonftxd w&m;xl;udkr&bJ jzpfaew,f/ y&dedAÁmefpHawmfrlNyD;wJh aemufumvusrS jrwfpGmbk&m;u rdefYrSm xm;cJhwJhtwdkif; oHCmawmfu olYudk jA[®'Pfay;w,f? jA[®'Pfqdkwm t½SifqEéu ajymcsifwm ajymygap? tjcm; &[ef;rsm;uawmh olYudk bmrQrajym&bl;? tqHk;trMo0g' ray;&bl;wJh/ tJ'D jA[®'Pfay;wJhtaMumif;udk Mum;&wJh tcgusawmhrS t½SifqEé rmeusdK;oGm;w,f? jrwfpGmbk&m;vJ r½Sdawmhbl;? oDwif;oHk;abmfrsm;uvJ ighudk rajymqdk awmhbl;qdk,if ighrSm tm;udk;&mrJh jzpfawmhwmbJ? BuD;yGg;a&;twGuf ao&ma&mufawmhwmbJvdkY pOf;pm;NyD; rmeus oGm;w,f? tJ'DtcgusrS ½dk½dkaoao w&m;tm;xkwfNyD; &[EÅmjzpfawmfrlygowJh/

qdkqHk;rcHrS ,Ofaus;w,f

avmurSm jzpfap? omoemawmfrSm jzpfap qdkqHk;rcHrS ,Ofaus;w,f? wdk;wufBuD;yGg;w,f? tcsif;csif; rajymrqdkbJ tajymtqdkrcHbJ aeMu,if wd&pämefawGvdk t½dkif;tpdkif;b0u rwufyJ ½Sdaevdrfhr,f/ wcsdefu aumovwdkif; wae&mrSm 0guyfMuwJh&[ef;awmfrsm;[m tcsif;csif;ajymqdkae,if rnDrnGwfjzpfrSm pdk;onfhtwGuf tcsif;csif; pum;rajympwrf;vdkY uwdu0wfûyNyD; 0guyfMuw,f? 0guRwfwJhtcg jrwfpGmbk&m;xHoGm;NyD; uefawmh Muw,f? tJ'Dtcg jrwfpGmbk&m;u csrf;ompGmaeMu&yg&JYvm;vdkY ar;awmfrlw,f? csrf;ompGm aeMu&wJhtaMumif; avQmufMuw,f? b,fyHkb,fenf;jzifh csrf;ompGm aeMu&ovJvdkYar;wJhtcg tcsif;csif;pum;rajym&ef uwdu0wfûy NyD;aeMuwJhtwGuf csrf;ompGm aeMu&aMumif;udk avQmufMuw,f? tJ'Dtcg jrwfpGmbk&m;u uJh&JYawmfrlw,f? oifwdkY[m rcsrf;omaom aejcif;jzifhaeMuygvsuf csrf;ompGmaeMu&w,fvdkY qdkwmbJ? tcsif;csif; pum;rajymbJ aew,fqdkwm om;wd&pämefwdkY\ aejcif;rsdK;jzpfw,f? odk;rsm; qdwfrsm;\ aejcif;rsdK;jzpfw,f? &efol tcsif;csif;wdkY \ aejcif;rsdK;jzpfw,f? wdwd¬wdkYusifhwJh vlt-usifh0wfjzpfw,fvdkY uJh&JYawmfrlNyD; tJ'Dvdk vlt-tusifh wdwd¬tusifh udk rusifh&ef odu©myk'f ynwfawmfrlygw,f/

'gaMumifh ,ckumvrSm wcsdKU t"d|mef0ifw,fqdkwmvJ owdûy&r,f? rdrdt"d|mefûyxm;wJh tcsdefydkif; twGif;rSm vHk;vHk;pum; rajymawmhbl;vdkY 'Dvdkawmh t"d|mefrûyaumif;bl;? avmua&;&m tusdK;rJhpum;udk rajym awmhbl;? ta&;rBuD;wJhpum;udk rajymawmhbl;vdkY 'Dvdk>cif;csufxm;NyD; t"d|mefûy,ifawmh oifhawmfavmufp&m ½Sdyg&JY? tJ'Dvdkqdkawmh ta&;BuD;wJh tusdK;pD;yGg;eJYpyfwJhpum;ç w&m;eJYpyfwJh pum;rsm;udk ajymoifhoavmuf ajymEdkif w,f? tJ'Dvdk ajymoifhwm ajymjcif;jzifh avmubufua&m w&m;bufua&m wdk;wufoGm;Edkifygw,f/

Page 95: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 83

'gaMumifh twlaeyk*¾dKvftcsif;csif; ajymoifhwmudk ajym&w,f? olrsm;u ajymwJhpum;udkvJ av;av;euf eufpOf;pm;NyD; vufcHoifhwm vufcH&w,f? igcRwf,Gif;aewmudk ajymazmf&ygayw,f ponfjzifhqifjcifNyD; 0rf;ajrmuf0rf;omeJY vdkufem&w,f? aus;Zl;wif&w,f? w&m;tm;xkwfaewJh a,m*DrSmqdk,ifomNyD; ta&;BuD;ao; w,f? tcsif;csif;ajymwmudkvJ pOf;pm;NyD; ûyjyifoifhwm ûyjyif&w,f? q&morm;\pum;udk vdkufembdkYqdkwmu awmh txl;ajymp&mrvdkygbl;? 'gaMumifh a'g0pówm qdkqHHk;rcufjcif;qdkwJh ½dkif;pdkif;rIudk y,fbdkY&m jrwfpGmbk&m;u ay;xm;wJh Mo0g'ESifhtnD t"d|mefaqmifyk'fudk twdkcsKyf qdkMu&r,f/

(34) olrsm;awGu qdkqHk;rcufMurnfhae&mrSm igwdkYuawmh qdkqHk;rvG,faprnf? udavom yg;apwJhtusifhudk usifhrnf/

tifrwefaumif;wJh usifh0wfyJ? trsm;pkaewJh ae&mrSm 'Dt"d|mefaqmifyk'ftwdkif; usifhoGm;bdkYta&;BuD;yg w,f? nDnGwfa&;vJ jzpfw,f? wdk;wufBuD;yGg;a&;vJ jzpfw,f? 'Dtydk'fuawmh awmfavmufygNyD? aemufwykd'f a[mMupdkY/

(35) ygyrdwåwm-rdwfaqGnHhESifh aygif;oif;jcif;

ya& ygyrdwåm b0dóEÅd? r,arw¬ uvsmPrdwåm b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/ ygyrdwåm? ,kwfnHhaom q&mrdwfaqG½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ uvsmPrdwåm? aumif;jrwfaom q&mrdwfaqG½Sdukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\/

ygyrdwåqdkwm ,kwfnHhwJhrdwfaqG? rdwfaqG,kwf-rdwfaqGnHh-rdwfaqGzsif;-raumif;wJh rdwfaqGbJ? rdwfaqG qdkwmvJ 'Dae&mrSm q&mtaexm;NyD; aygif;oif;&wJhyk*¾dKvfudk qdkvdkw,f? 'gaMumifh rdwfaqGnHhESifh aygif;oif;jcif; qdkwm q&mnHh q&m,kwf rSD0Jqnf;uyfjcif; tm;udk;jcif;vdkY qdkvdkygw,f/ uvsmPrdwå qdkwmuawmh aumif;jrwf wJhrdwfaqG rdwfaqGaumif; rdwfaqGjrwfyJ? 'Dae&mrSmvJ rdwfaqGqdkwm q&mtaeeJY rSD0Jqnf;uyf&wJhyk*¾dKvfudk qdkvdk ygw,f? 'gaMumifh rdwfaqGaumif;½Sdw,fqdkwm q&maumif;½Sdw,f q&maumif;rSD0Jqnf;uyfwmudk qdkvdkygw,f/ 'gaMumifh olrsm;awGu rdwfaqGnHh q&mnHhudk tm;udk;qnf;uyfMurnfhae&mrSm igwdkYuawmh rdwfaqGaumif; rdwf aqGjrwf q&maumif; q&mjrwfudk tm;udkqnf;uyfr,fvdkY 'DvdkESvHk;oGif;NyD; usifhoHk;oGm;MubdkYygbJ/ rdwfaqG t,kwftjrwf q&mt,kwftjrwfudk b,fvdkod&rvJqdkvQif tbd"r®myd#u "r®o*FPDygVdawmfrSm 'DvdkzGifhjyxm;yg w,f/

rdwfaqG,kwf q&m,kwf

a, aw yk*¾vm tó'g 'kóDvm tyÜókwm rpä&daem 'kyÜnm? ,m awoH ao0em edao0em oHao0em bZem orÇZem bwåd wHorÜ0uFwm? t,H 0kpöwd ygyrdwåwm/

a, aw yk*¾vm? tMuifyk*¾dKvfwdkYonf/ tó'g? ,HkMunfrI o'gw&m;r½Sdukef/ bk&m; w&m; oHCmudk ,HkMunfwJh o'gw&m;r½Sd,if? uHuH\tusdK;udk r,HkMunf,if tJ'Dvdkyk*¾dKvfawG[m rdwfaqG,kwf q&m,kwfawGbJ/ 'kóDvm? oDvr½Sdukef/ &[ef;rSm &[ef;wdkY\ oDvr½Sd,if? vlrSm ig;yg;oDvawmif r½Sd,if rdwfaqG,kwf q&m ,kwfawGbJ/ tvGefodrfarGYEl;nHhwJh bm0emtvkyfawG a[mMum;nTefjyaeNyD;awmh umr*kPft&mrSm tusihfazmufjyef ae,if? ao&nft&ufawmif aomufae,if ygyrdwåvdkY rSwf&r,f/ tyÜókwm? tMum;tjrifenf;ukef\? 0g-tMum;tjrifr½Sdukef/ bk&m;a[mygVd ponfudk jynfhpHkvHkavmufatmif ravhvm remMum;bl;,if? orm"d ynm tppftrSefawGudk udk,fwdkifawGY rodbl;,if tMum;tjrif enf;wJhyk*¾dKvf tMum;tjrif r½SdwJhyk*¾dKvfbJ/ ygyrdwåbJ? ukd,fwdkifu bmrS okwr½SdygbJeJY ]]q&mrrSm;apeJY}} ponfjzifh ajymaewJhyk*¾dKvfrsm;udk owdûyMu&r,f/ rpä&daem? 0efwdkavh½Sdukef\/ 'orydkif;wkef;u rpä&d,ig;yg;udk ajymcJhNyD? ray;rurf;EdkifwmvJ 0efwdkwmbJ? udk,fhta>ct&H y&dowfawG olwyg;xHa&mufoGm;rSmudk pdk;&drfwmvJ ukvrpä&d,bJ? tJ'Dvdk rpä&d,½Sdae,if ygyrdwåbJ/ 'kyÜnm? ynmr½Sdukef/ okwr,ynm pdEÅmr,ynm bm0emr,ynm r½Sd,if? txl;tm;jzifh O',AÁ,ÓPf tp½SdwJh 0dyóemynmr½Sd,if 0dyóemw&m;jywJh t&mrSmawmh ygyrdwåvdkY qdk&rSmbJ/ twdkcsKyftm;jzifhawmh o'gr½Sd oDv r½Sd okwr½Sd,if 0efwdkrIrpä&d,½Sd,if ÓPfynmr½Sd,if tJ'Dvdkyk*¾dKvf[m ygyrdwåbJ/ tJ'Dvdkyk*¾dKvfudk q&mtjzpfeJY

Page 96: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 84

rSD0Jqnf;uyfae,if (ygyrdwåwm ac:wJh) rdwfaqGnHh q&mnHHhudk aygif;oif;jcif;ygyJ/ 'gaMumifh ]]awoH? xdkodkYaom rdwfaqGnHhwdkYudk/ ,m ao0em edao0em oHao0em? tMuifrSD0Jjcif; tNrJrSD0Jjcif; aumif;pGm rSD0Jjcif;onf/ ,m bZem orÇZem? tMuif csOf;uyfjcif; aumif;pGm csOf;uyfjcif;onf/ ,m bwåd orÇwåd? tMuifudk;uG,fjcif; aumif; pGm udk;uG,fjcif;onf/ wH orÜ0uFwm? xdkodkYaom rdwfaqGnHhwdkYodkY nGwfudkif;½dIif;jcif;onf/ tw¬d? ½Sd\/ t,H? þodkYaom rSD0JcsOf;uyfjcif; udk;uG,fjcif; nGwfudkif;jcif;udk/ ygyrdwåwm? rdwfaqGnHh q&m,kwfudk aygif;oif;jcif; [lí/ 0kpöwd? qdk&ygw,f-wJh/ 'gaMumifh tJ'Dvdk ygyrdwåwmudk a½SmifMuOfbdkY&m ½SpfvHk;zGJYaqmifyk'f 2-ydk'fpDxm; w,f? ]]o'g oDv okwuif;uGm? 0efwdkÓPfuif; rdwfzsif;a½Smifyg}} wJh/ tJ'gudk qdkMu&r,f/

o'g oDv okw uif;uGm? 0efwdk ÓPfuif; rdwfzsif;a½Smifyg/

bk&m; w&m; oHCmudk r,HkMunf,if? uH uH\tusdK;udk r,HkMunf,if tJ'g rdwfaqGnHhbJ? tJ'Dvdk yk*¾dKvf udk q&mtjzpfeJY raygif;oif;&bl;? avmua&;&m ta&mif;t0,f tvkyftudkiftwGuf aygif;oif;wmudk rqdkvdkyg bl;? tJ'D avmuDudpötwGufuawmh omrefrdwfaqGtjzpfeJY aygif;oif;Edkifygw,f? tm;udk;&mq&mtjzpfeJY raygif; oif;bdkY ajymwmyg? q&mtjzpfeJY aygif;,if bmjzpfwwfovJqdkawmh tJ'D ygyrdwåu bk&m;udk r,HkMunfwJhtwGuf bk&m;udk r,HkMunfatmifç ,HkMunfrIysufatmif ajymwwfw,f? aemufNyD;awmh tJ'D ygyrdwå q&mudkr,HkMunfwJh twGuf oludk,fwdkifvJ bk&m;tm; ½Sdcdk;jcif; ½dkaojcif;udk rûybl;? tJ'gudk twkvdkufNyD;awmh bk&m;udk ½Sdcdk;jcif; t½dk taoûyjcif;awG aygh,ifvJ ayghoGm;wwfw,f? vHk;vHk;rûybJ,ifvJ aewwfw,f/ w&m; oHCmudk r,HkwJhtwGufvJ enf;wlbJ twkvdkufoGm;wwfw,f/ uH uH\tusdK;udk r,HkMunfbJ q&mu ukodkvfûybdkY rvdkbl;? tukodkvfvJ a½SmifbdkYrvdkbl; ponfjzifh ajymwwfw,f? q&mudk,fwdkifuvJ ukodkvfudk rûybl;? tukodkvfvJ ra½Smifbl;? tJ'gudk wynfhuvJ twkvdkufNyD; udk,fusifhw&m;awG ysufukefwwfw,f/

xdkYtwlbJ oDvr½SdwJhq&mudkrSD0J,if oDvysufwwfw,f? t&ufaomufwJhq&mudk rSD0J,if t&uform; jzpfwwfw,f/ tMum;tjrifenf;wJh q&mu tMum;tjrifudk r½dkaobl;? rdrdu pmrwwfawmh pmwwfwJh yk*¾dKvfawG udk rcsD;ajr§mufcsifbl;? bmaMumifhvJqdk,if ola[majymwmawGu pmayeJYrnDawmh olrsm;u pmayeJYrnDaMumif; ajymMuw,f? tJ'gudk rajz½Sif;Edkifawmh pmayusrf;*efawGudk ykwfcwfNyD; ajymqdkwwfw,f? pmayawGu rSm;aeovdk vdkç pmwwfyk*¾dKvfawGu rSm;aeovdkvdk ajymwwfw,f? tJ'gudk wynfhuvJ vufcHNyD; pmwwfyk*¾dKvfawGç pmayawG udk jypfrSm;rdwwfw,f? tvGefaMumufp&m aumif;ygw,f/

0efwdkrI½SdwJhq&mu wjcm;rSmvSLwmudk ydwfyifwwfw,f? wjcm;olxHa&mufroGm;atmif wm;jrpfwwfw,f? w&m;rSefudk rem&atmif rusifh&atmif ydwfyifwwfw,f/ udk,fwdkifu 0dyóemynm tppftrSefESifh rjynfhpHk,if 0dyóemÓPftppfjzpfatmif rnTefjyEdkifbl;? tppftrSefawGudk trSm;xifatmifvJ ajymwwfw,f/ tJ'Dvdk ajymwJh q&mhpum;udk ,HkMunfae,if w&m;vrf;rSefudkvJ ra&mufawmhbl;? w&m;vrf;rSefa[maewJh yk*¾dKvfawGudkvJ jypfrSm; ajymqdkwwfw,f? ynm½Sdolawmfaumif;awGudkvJ jypfrSm;ajymqdkwwfw,f? aMumufp&mygbJ/

tJ'D ygyrdwåu b,fvdkyk*¾dKvfvJvdkY qdkawmh bk&m;vufxufawmfu xif½Sm;cJhwJh yk&mPuóy tp½Sdaom wdwåd*dkPf;q&mBuD; 6-a,mufvdk yk*¾dKvfawGvJ ygyrdwåawGygbJ? tJ'D q&mBuD;awG&JY0g'udk vdkufemaewJh olawG[m wcsdKYqdk,if jrwfpGmbk&m;udk zl;ajrmfcGifhawmif r&½SmMubl;? wcsdKYvJ bk&m;ppf w&m;ppf oHCmppfawGudk uJh&JYjypfrSm; NyD; t&d,ly0g'EÅ&m,fawG xdkufukefw,f? aMumufp&mygbJ/ aemufNyD;awmh omoemawmfwGif;rSmvJ t½Sifa'0'wf vdk yk*¾dKvfawG[mvJ ygyrdwåawGbJvdkY t|uxmrSm jyqdkxm;ygw,f? t½Sifa'0'wfudk udk;uG,fwJholawGvJ trsm; BuD; epfemMuygw,f/

t½Sifa'0'wf udk;uG,fvdkY epfemyHk

tZmwowfrif;u t½Sifa'0'wfudk udk;uG,fw,f? t½Sif-a'0'wfu 'DvdknTefMum;w,f? rif;om;uav; vlawG[m a½S;wkef;u touf½SnfMuw,f? 'gaMumifh crnf;awmf ewf½GmpHrS eef;wuf&ayrJh rif;pnf;pdrfcHpm;bdkY tcsdefawG trsm;BuD;&w,f? ,ckawmh vlawGu toufr½SnfMubl;? oifhcrnf;awmf ewf½GmpHrS eef;wuf&r,fqdk ,if oihfrSm tifrweftdkwJht½G,f a&mufaevdrfhr,f? umr*kPf pnf;pdrfcHpm;bdkY tcsdef½SdrSm r[kwfawmhbl;?'gaMumifh oifhcrnf;awmfudkvkyfBuHNyD; eef;wuf&r,fvdkY nTefMum;w,f? tJ'DrSm olnTefMum;wJhtwdkif; BuHyHkawG aemufxyfnTef Mum;yHkawGvJ ½Sdygao;w,f? twdkcsKyfajym&rSmbJ? tJ'Dawmh tZmwowfrif;om;u olYq&m t½Sifa'0'wfajymwm udk wu,fh enf;aumif;vrf;aumif;vdkY ,HkMunfw,f? wynfhqdkwm q&majymwJh pum;udk ,HkMunfpNrJbJ? 'gaMumifh

Page 97: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 85

tZmwowfrif;om;[m crnf;awmf AdrÁdom&rif;BuD;udk axmifxJtusOf;csxm;w,f? tpmrauR;bJ xm;w,f? aemufqHk;usawmh ajcz0g;udk oif"kef;"m;eJYvSD;NyD; qm;odyf rD;Nr§Kdufapw,f? 'gaMumifh rif;BuD;[m ewf½GmpH uHawmf ukef½Sm&w,f? tZmwowfrif;vJ ydwkCmwuuHqdkwJh uHBuD;xdkufoGm;w,f? aemufwcsdefrSm oHa0*&NyD; jrwfpGm bk&m;xH qnf;uyfw,f? &[ef;ûyjcif;\tusdK;qdkwJh omrnzvudk ar;avQmufvdkY jrwfpGmbk&m;u omrnzv okwfqdkwJhw&m;udk a[mawmfrlw,f? tu,fíom ydwkCmwuuHrxdkuf,if tJ'Dwkef;u tZmwowfrif;[m tJ'D w&m;udkemNyD; aomwmyefjzpfzdkYtaMumif; ½Sdygw,fwJh/ 'gayrJh ydwkCmwuuHudk usL;vGefxm;wJhtwGuf w&m;xl; udkr&½Smbl;? aowJhtcgvJ avm[ukrÇDqdkwJh i&Judk a&muf&½Smw,fwJh? tJ'g[m t½Sifa'0'wfqdkwJh ygyrdwåudk q&mtjzpfeJY udk;uG,frdwJhtwGuf qHk;½HI; epfem&wmbJ? aMumufp&m raumif;bl;vm;/

t½Sifa'0'wf awmif;yefwJh usifh0wfig;yg;

aemufNyD;awmh t½Sifa'0'wf[m olYaemufvdkufrsm;jzpfMuwJh aumumvduç u#arm'uwdóuç ork' 'wåqdkwJh &[ef;rsm;eJY wdkifyifNyD; oHCm*dkPf;cGJbdkY BuHpnfw,f? BuHpnfyHkuawmh tJ'D aemufvdkuf&[ef;oHk;yg;ESifh wuG jrwfpGmbk&m;xHoGm;NyD; olu usifh0wfig;yg;udk ynwfzdkY awmif;yefw,f? (1) &[ef;rsm;[m toufxuf qHk; awm&ausmif;rSmom aeMuygap? ½Gmausmif;rSmaevQif tmywfoifhygap? (2) qGrf;cHíom bkOf;ay;Muygap? yifhzdwf vSLaomqGrf;udkvufcHvQif tmywfoifhygap? (3) yHhoulouFef;udkom 0wf½HkMuygap? 'umvSLaomouFef;udk vufcHvQif tmywfoifhygap? (4) ½ku©rl"kwif aqmifMuygap? trdk;½Sd&modkY0ifvQif tmywfoifhygap? (5) oufowf vGwfpm;Muygap? ig;trJudkpm;vQif tmywfoifhygap-qdkwJh usifh0wfig;yg;udk ynwfzdkY awmif;yefw,f/ tJ'D usifh 0wfig;yg;vHk;[m taumif;csnf;ygbJ? rusifhaumif;wmawmh r[kwfygbl;/ 'gayrJh tJ'Dtwdkif; odu©myk'fynwf vdkuf,if tukefvHk;vdkufemNyD;usifhbdkY cufygvdrfhr,f? bk&m;jzpfawmfrlcgp yXr0guqdk,if &[ef;awmfawG[m awmausmif;rSmom aeMuw,f? yHhoul"kwif ½ku©rl"kwifudkvJ aqmifMuw,f? yd@yg"kwifudkvJ trsm;tm;jzifh aqmifMuygw,f/ 'gayrJh aemufumvrSm tJ'D"kwifrsm;udkvJ tcsdKUu aqmifbdkYcJ,Of;rnfudk jrifawmfrlwJhtwGuf awm&"kwif yd@ygwf"kwif yHhoul"kwifrsm;udk aqmifvdkvQif aqmifbdkY? raqmifvdkvQifvJ raqmifbdkY cGifhûyawmfrlcJh ygw,f? rdk;av;vrSwyg; ½SpfvtwGif;ü tvdk½SdvQif ½ku©rl"kwifaqmifbdkYvJ cGifhûyawmfrlcJhygw,f/ &[ef;awmfrsm; twGufowfonfudk rjrif&ç rMum;&ç ½GHY½Sm;awG;xifjcif;vJuif;í tpGef;oHk;yg;vGwfaom ig;trJudkvJ oHk;aqmifbdkY cGifhûycJhygw,f/ 'gaMumifh tJ'Dtwdkif; cGifhûycJhNyD;jzpfwJhtaMumif; rdefYawmfrlNyD; olYawmif;yefcsufudk jrwfpGmbk&m;u y,fcsvdkufygw,f/

tJ'gudk tcGifhaumif;,lNyD;awmh t½Sifa'0'wfu ]]tvdkenf;jcif;tp½SdwJh *kPfaus;Zl;wdkYESifhjynfhpHkwJh usifh 0wfig;yg;udk jrwfpGmbk&m;xH awmif;yefcJhw,f? jrwfpGmbk&m;u tcGifhrûybl;? igwdkYu tJ'D usifh0wfig;yg;udk usifhr,f? tJ'Dusifh0wfig;yg;udk oabmus,if qErJay;Mu}}vdkY oHCy&dowfrSm ausnmw,f? 0ZÆDwdkif;om; okw enf;wJh &[ef;i,fig;&mwdkYu qErJay;Muw,f? tJ'D &[ef;i,fig;&mudkac:NyD; t½Sifa'0'wfu &mZN*dK[fûrdUrS *,moDot&yfodkY oGm;w,f/ tJ'Daemuf jrwfpGmbk&m;\trdefYjzifh t½Sifom&dykwå&mESifh t½Sifarm*¾vmefwdkYu xdk &[ef;i,frsm;udk todÓPfay;bdkY&m *,moDoodkY vdkufoGm;Muw,f/

[dka&mufawmh t½Sifa'0'wfu xdk&[ef;i,fig;&mtm; bk&m;toGifjzifh w&m;a[maecdkuf jzpfw,f? t½Sif om&dykwå&mESifh t½Sifarm*¾vmefwdkY vmaewmudk jrif&wJhtcg t½Sifa'0'wfu ]](yóx bdu©a0) &[efk;wdkY Munfh Muprf;? iga[mwJhw&m;uaumif;vdkY ighw&m;udkêudufvdkY &[ef;a*gwr\ t*¾om0uBuD;rsm;jzpfMuwJh om&dykwå&m eJYarm*¾vmefwdkYawmif ighxHvmaeMuNyD}}vdkY ajymw,f/ tJ'Dtcg olYwynfh aumumvdu-u ]]igh½Sifa'0'wf om&d ykwå&m arm*¾vmefwdkYudk tuRrf;w0ifrvkyfygeJY? om&dykwå&m arm*¾vmefwdkY[m ,kwfrmwJhtvdk½SdMuygw,f? ,kwfrm wJh tvdkaemufodkY vdkufMuygw,f}}vdkY ajymqdkwm;jrpfw,f/ 'Dae&mrSm aumumvduajymyHkudk pOf;pm;MunfhMu&r,f? olu ,kwfrmwJh tvdk½SdwJh t½Sifa'0'wf&JY wynfhjzpfaevdkY oludk,fwdkifuvJ ,kwfrmwJh tvdk½SdaewJhtwGuf t½Sif om&dykwå&m t½Sifarm*¾vmefwdkYudk ,kwfrmwJhtvdk½SdMuw,fvdkY pGyfpGJvdkufwmbJ? ajymif;jyefjzpfaew,f? Oyrmtm; jzifh t½l;u vlaumif;awGudk t½l;awGvdkY ajymwmeJY wlygw,f/ aumumvdu-u wm;jrpfayrJhvdkY t½Sifa'0'wfu ]]ighw&m;êudufvdkY ighqDvmwm[m aumif;aomvmjcif;ygbJ}}vdkYqdkNyD; olxdkifaewJhae&mudk t½Sifom&dykwå&mtm; wydkif;z,fay;w,f? t½Sifom&dykwå&mu ]]rvdkygbl; igh½Sif}} vdkY ajymNyD;oifhawmfwJh tjcm;wae&mrSm xdkifaeygw,f? t½Sifarm*¾vmefvJ tjcm;wae&mrSxdkifaeygw,f? t½Sifa'0'wf[m nOfheufonfwdkifatmif tcsdefMumjrifhpGm w&m; a[mNyD;awmh ]]igh½Sif om&dykwå&m? &[ef;awGrSm tdyfcsifidkufrsnf;jcif;r½Sdbl;? ig½Sifh qufNyD;w&m;a[mygOD;? igawmh ausmatmifhvdkY qefYvdkufOD;r,fvdkY}} ajymNyD; ESpfxyfouFef;BuD;udk acgufcif;NyD; vusfmeHawmif;jzifh avsmif;tdyfygo

Page 98: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 86

wJh? tJ'g[m jrwfpGmbk&m;u t½Sifom&dykwå&mtm; ajymaeuspum;eJY avsmif;awmfrlyHkudk twk,lNyD; bk&m;[ef aqmifvdkufwmygbJ? 'gayrJh jrwfpGmbk&m;uawmh tJ'DvdkajymNyD; avsmif;aeayr,fvdkY tdyfaysmfjcif;r½SdbJ w&m;qHk; wJhtcg om"ktEkarm'emvJ ûyawmfrlavh½Sdygw,f? t½Sifa'0'wfrSmawmh owdorÜZOfr½SdwJhtwGuf wcPuav; twGif;rSm tdyfarmusoGm;ygowJh/

tJ'Dtcg t½Sifom&dykwå&mu &[ef;wdkY\ pdwfjzpfaeyHkudkazmfjyNyD; qHk;ra[mMum;awmfrlw,f? ]]b,f&[ef; u b,fvdk pdwful;aew,f? tJ'Dpdwful;udk y,fvdkuf}} ponfjzifh twyfoda[mjcif;jzifh nTefMum;qHk;rwmygbJ?t½Sif r[marm*¾vmefuawmh wefcdk;zefqif;jyNyD; qHk;ra[mMum;awmfrlygw,f? tifrwef MunfñdkbG,f pdwf0ifpm;bG,f aumif;rSmygbJ? 'gaMumifh tJ'Dvdk a[mMum;awmfrlMuwJhw&m;udk emae&if; tJ'D&[ef; ig;&mrSm aomwmywådr*fÓPf zdkvfÓPfjzpfay:NyD; aomwmyef jzpfoGm;MuygowJh/ tJ'Dtcg t½Sifom&dykwå&mu ]]igwdkYjrwfpGmbk&m;xH oGm;awmh r,f? jrwfpGmbk&m;\w&m;awmfudk oabmuswJhol vdkufcJhayawmh}}vdkY ajymNyD; t½Sifom&dykwå&m t½Sifarm*¾vmefwdkY [m &mZN*dK[fûrdU a0VK0efausmif;awmf bk&m;xHodkY jyefvmMuygw,f? tJ'D &[ef;ig;&mvJ t½Sifom&dykwå&mwdkYESifh twl vdkufygvmMuygw,f/

tJ'Dtcg aumumvdu-u t½Sifa'0'wfudk a'goxGufNyD; &if0udk 'l;ESifhwdkufNyD; EdI;vdkufw,f? ]]om&d ykwå&m arm*¾vmefwdkY[m ,kwfrmwJh tvdk½SdMuygw,f? tuRrf;w0ifvkyfNyD; vufrcHygeJYvdkY igajymcJhw,f r[kwf vm;? ,ck oifhwynfh&[ef;awG tukefygoGm;MuNyD}}vdkYvJ Budrf;armif; ajymqdkygowJh/

tJ'DrSm aumumvdu ajymyHkudk pOf;pm;Munfhyg? olu ,kwfnHhwJh t½Sifa'0'wfudk q&mtjzpfeJY udk;uG,fae awmh tifrwef pifMu,fjrifhjrwfawmfrlMuwJh t½Sifom&dykwå&m t½Sifarm*¾vmefwdkYudk ]],kwfrmwJh tvdk½SdMuw,f ,kwfrmw,f}}vdkY pGyfpGJajymqdkw,f? tJ'g[m ,kwfrmwJh q&mxHu ,kwfrmwJh pdwftaetxm;awG ul;pufvmwm bJ? ol,kwfrmudk rSD0JwJhtwGuf olawmfaumif;udk jypfrSm;rdwmbJ? tvGefaMumufp&m aumif;ygw,f? 'gaMumifh ygyrdwåudk a½SmifMu&r,f? tJ'D a½Smif&rnfh ygyrdwåudkvJ odEdkifbdkY&m ]]o'g oDv okw uif;uGm? 0efwdk ÓPfuif; rdwfzsif;a½Smifyg}} qdkwJh 'Daqmifyk'fudk usufrSwfxm;Mu&r,f? tJ'gudk wcgxyfNyD; qdkvdkufMu&OD;r,f/

o'gç oDvç okw uif;uGm? 0efwdkç ÓPfuif; rdwfzsif; a½Smifyg/ (qdk)

o'g oDv okwuif;wJhyk*¾dKvf 0efwdkwJhyk*¾dKvf ÓPfynmr½SdwJhyk*¾dKvf tJ'Dvdkyk*¾dKvfudk rdwfaqGaumif; q&m aumif;tjzpfeJY rrSD0JeJY tm;rudk;eJY a½SmifMuOf&r,fwJh? tJ'g ½Sif;avmufygNyD/ tJ'Dygyrdwåudk a½SmifMuOfNyD;awmh uvsmPrdwåudk rSD0Jqnf;uyf&r,f/

rdwfaqGaumif; q&maumif;

uvsmPrdwåqdkwm ygyrdwåeJYajymif;jyefbJ? o'gw&m;eJYvJ jynfhpHk&r,f? oDveJYvJ jynfhpHk&r,f? taMum; tjrifokwvJ rsm;&r,f? 0efrwdkbJ pGefYBuJay;urf;avh ½Sd&r,f? ÓPfynmeJYvJ jynfhpHk&r,f? tJ'Dvdk yk*¾dKvf[m uvsmPrdwåac:wJh rdwfaqGaumif; q&maumif;bJ/ avmurSm taumif;qHk; yXrwef; uvsmPrdwåuawmh jrwfpGmbk&m;bJ? jrwfpGmbk&m;udk rSD0Jqnf;uyf&wJh yk*¾dKvfawG[m taumif;qHk; uvsmPrdwåudk rSD0Jqnf;uyfMu& wmbJ? jrwfpGmbk&m; y&dedAÁmefpHawmfrloGm;ayr,fvdkY jrwfpGmbk&m;\ w&m;awmfawGudkemNyD; av;av;eufeuf qnf;uyfudk;uG,fMu&wJholawGvJ taumif;qHk;uvsmPrdwåudk rSD0J&w,fvdkYqdkEdkifygw,f/ jrwfpGmbk&m;vufxuf awmfuawmh jrwfpGmbk&m;\ t*¾om0u t½Sifom&dykwå&m t½Sifarm*¾vmefwdkY[m 'kwd,wef; uvsmPrdwåawG bJ? tJ'Duatmuf t½Sifr[muóy t½SiftEk½k'g tp½Sdaom r[mom0uawG[m wwd,wef; uvsmPrdwåawG bJ? tJ'Duatmufawmh bk&m;vufxufawmfua&m aemufumvrSma&m &[EÅmyk*¾dKvftppfawG[m uvsmPrdwåawG bJ/ tJ'Duatmuf tem*grfyk*¾dKvf ou'g*grfyk*¾dKvf aomwmyefyk*¾dKvfawG[m uvsmPrdwåawGbJ? tJ'Duatmuf awmh o'gponfESifh jynfhpHkwJh uvsmPrdwåawGygbJ/ ,ckaetcgrSm &[EÅmyk*¾dKvftppf [kwfr[kwf qHk;jzwfzdkYqdk wmuawmh rvG,fygbl;? xdkYtwl tem*grf ou'g*grf aomwmyeftppf [kwfr[kwf qHk;jzwfzdkYqdkwmvJ rvG,fyg bl;? t&d,mtppfawG A[kokwjynfhpHkwJh olawmfaumif; tppfawGuomvQif cefYrSef;qHk;jzwfEdkifp&m ½Sdygw,f/ 'gaMumifh omrefyk*¾dKvftaeeJY uvsmPrdwåudk pdppfcsif,if-

Page 99: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 87

a,aw yk*¾vm? tMuifyk*¾dKvfwdkYonf/ o'g? o'gw&m;ESifh jynfhpHkukef\/ oDv0aEÅm? pifMu,faomoDv½Sdukef\? A[kókwm? rsm;aomtMum;tjrif ½Sdukef\/ pm*0aEÅm? 0efrwdkbJ pGefYBuJjcif; ½Sdukef\/ yn0aEÅm? ÓPfynmESifh jynfhpHkukef\-vdkY a[mxm;wJh "r®o*FPD ygVdawmfESifhtnD pdppf&r,f/

tJ'gudk bkef;BuD;u aqmifyk'fpDxm;w,f? ]]o'gç oDvç okw pm*g? ynm½Sd aygif;bdjrwfq&m}}wJh uJ-tJ'gudk qdk&r,f/

o'gç oDvç okwç pm*g? ynm½Sd aygif;bdjrwfq&m/ (qdk)

o'gw&m;ESifh jynfhpHk,if uvsmPrdwåbJ? bk&m;udk,HkMunfrI MunfñdkrI ½Sd&r,f? wcsdKYu ]]&[EÅm}} qdkNyD; awmh ]]bk&m;½Sdcdk;&efrvdkbl;}}vdkY ajymowJh? t|uxmrSmvmwJh &[EÅmtppfuawmh r[mapwDawmfBuD;udk tvGef ½dkaopGm ½Sdcdk;w,f-vdkY qdkygw,f/ xdkYtwl w&m;awmf oHCmawmfudk ,HkMunfrI MunfñdkrI tav;ûyrI ½Sd&r,f? uH uH\tusdK;udk ,HkMunfaomtm;jzifh tukodkvfudk MuOfa½Smif&r,f? ukodkvftrIudk tav;ûy&r,f? tJ'Dvdkqdk,if o'gw&m;ESifh jynfhpHkwJh uvsmPrdwåbJ/ oDvodu©mudkvJ ½dkaoav;pm;&r,f? udk,fwdkifvJ oDvudk ½dkaopGmusifh vQif? olwyg;udkvJ ½dkaopGmusifhatmif a[majymwdkufwGef;vQif oDveJYjynfhpHkwJh uvsmPrdwåbJ/ okw qdkwmu awmh avmubufu pma&;pmzwfrSpNyD; okwawGvJ½Sdw,f? avmuusdK;twGuf uvsmPrdwåqdkvQif tJ'D avmuD okwawGESifhvJ jynfhpHkbdkY vdkygw,f/ 'gaMumifh bm0emtvkyfudk tm;xkwfaewJh yk*¾dKvfr[kwfvQif &[ef;awmfrsm;vJ wynfhrsm;tm; oifjyay;bdkY pma&; pmzwf tp½SdwJh 0denf;ESifh rqefYusifwJh okw½Sdoifhygw,f? wcsdKYu ygVd usrf;*efawGomwwfodNyD; jrefrmpmudkawmh omrefpmay;pm,lawmif tcsdK;usatmifra&;wwfbl;? owfyHkvJrSef atmif ra&;wwfbl;? tJ'Dvdk pmudk ausmif;q&mruav;rsm;u awGUoGm;,if 'Dq&mawmfBuD;[m pmrwwfbl;vdkY txifao;oGm;wwfw,f? 'gaMumifh avmubufuvJ wwfoifhoavmufawmh wwfodxm;oifhygw,f/ jrwfpGm bk&m;tvdkawmfuawmh w&m;bufudkom &nf½G,fygw,f? 'gaMumifh olwyg;udknTefjywJh ur®|mef;q&mqdk,if y&d,wf y#dywf okwESpfyg;vHk; jynfhpHkbdkYvdkygw,f? q&mu olwjynfhpHkae,ifawmh wynfhrSm rjynfhpHkaomfvJ q&mnTefjywJhtwdkif; tm;xkwfoGm;,if w&m;ppfw&m;rSefudk &Edkifygw,f/ pGefYBuJrIqdkwmuawmh ydkaewJhypönf;rsm; udk wynfhrsm; oDwif;oHk;abmrsm;tm ay;urf;pGefYBuJbdkYygbJ/ 'guawmh odvG,fygw,f/ ynmqdkwmu okwr, pdEÅmr, bm0emr,qdkwJh ynmESifh jynfhpHkbdkYygbJ? tJ'DtxJrSm txl;tm;jzifh O',AÁ,ÓPftp½Sdaom 0dyóem ÓPfrsm;ESifhjynfhpHkbdkY vdkygw,f? a[majymwJhtcg em;axmifMunfh,if tJ'DÓPfrsm;ESifh jynfhpHkw,f rjynfhpHkbl;qdk wmxif½Sm;ygw,f? 'gayrJh 'D0dyóemÓPfeSifh jynfhpHkw,f rjynfhpHkbl;qdkwm qHk;jzwfzdkYuawmh omref yk*¾dKvftaeeJY cJ,Of;ygw,f? pmayA[kokw½SdwJholqdk,ifawmh tawmftoifh qHk;jzwfEdkifp&m½Sdyg&JY? 'gawmifrS udk,fwdkif rawGYbl; bJ qHk;jzwfzdkYuawmh rvG,fygbl;? udk,fawGY ÓPfawGeJY trSefa[maewmudkvJ trSm;xifwwfw,f? pmawGUouf oufa[maewmudkvJ obm0rusayrJh obm0usw,fvdkYxifwwfw,f/ tJ'gxuf r*fynmzdkvfynm ypöa0u©Pm ynmtaMumif;uawmh omNyD;cufawmhwmygbJ/ 'gaMumifh o'gtp½SdwJh a½S;*kPft*Fg 4-yg;ESifh jynfhpHkae,if? 0dyóemÓPfjzpfyHkawGudkvJ udk,fawGYtaeeJY a[mEdkif,if? a[mwdkif;vJ wxyfwnf; oabmwl,if? usrf;*efeJYvJ nD,if tJ'Dq&mudk ynmESifhvJjynfhpHkwJh uvsmPrdwåvdkY rSwf,loifhygw,f/ tJ'D o'g oDv okw pm* ynmESifh jynfhpHkwJhyk*¾dKvfudk uvsmPrdwå-rdwfaqGaumif; q&maumif;taeeJY rSD0Jqnf;uyf&r,f/

0dok'dr*fusrf;rSmawmh uvsmPrdwå ur®|mef;q&mudk t*Fkwå&ygVdrS ,lNyD;awmh-

yda,m *½k bm0eDa,m? 0wåm p 0peu©arm/ *rÇD&Oö uxH uwåm? aem pç |mae eda,mZaum-

vdkY jyxm;ygw,f/

yda,m? cspfzG,f*kPfvJ ½Sd&r,fwJh/ oDvESifhjynfhpHkNyD; arwåmum,uH arwåm0pDuHESifh jynfhpHk,if cspfzG,f*kPf ESifh jynfhpHkawmhwmygbJ/

*½k? tav;tjrwfûytyfwJh*kPfvJ ½Sd&r,fwJh/ oDv orm"d ynmESifhjynfhpHk,if tJ'D tav;tjrwfûytyfwJh *kPfESifh jynfhpHkawmhwmygbJ/

Page 100: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 88

bm0eDa,m? arwåmyGg;xdkufwJhyk*¾dKvfvJ jzpf&r,fwJh/ udk,fusifh oDvaumif;NyD;awmh arwåm a½SUoGm;NyD; ajymrIûyrIESifh jynfhpHkwJhyk*¾dKvfudk arwåmyGg;bdkY vG,fulygw,f/ tJ'Dvdk arwåmyGg;bdkYvG,fatmif tusifh oDvç tajymç tûyaumif;bdkYygbJ/

0wåm? ajymqdkwwf qHk;rwwf&r,fwJh/ wynfhawGrSm cRwf,Gif;csuf½SdvdkY ajymqdkp&m½SdwJhtcg vspfvsL½I rxm;bJ ajymqdkqHk;rbdkYygbJ? 'guvJ q&mwqlûyvkyfoltwGuf ta&;BuD;ygw,f? ajymqdkoifhwmudk rajymqdkbJ vspfvsL½Iae,if tusdK;rJhawGjzpfukefwwfygw,f? 'gaMumifh ajymqdkp&m½Sd,if ajymqdk qHk;r wwf&r,fwJh/

0peu©arm? olwyg;uajymqdkvQifvJ onf;cHEdkif&r,f cH,lEdkif&r,fwJh/ udk,fhxufBuD;olujzpfap? i,fol ujzpfap? wef;wl½G,fwlujzpfap ajymoifhwmudkajymvdkY½Sd,if vufcHNyD;awmh ûyjyifEdkif&r,fwJh/ t½Sifom&dykwå&m [m ckepfESpfom;t½G,f ½SifomraPuav;u ajymwmudk emcHovdkaygh/

½SifomraPuav;ajymwmawmif vufcHw,f

wcsdefu t½Sifom&dykwå&mrSm udpörsm;wJhtwGuf ouFef;u avQmusaew,f? y&dr@vodu©myk'fESifh rnDwJh taersdK; jzpfaewmaygh? 'gayrJh vGefusL;vdkwJhapwemr½SdbJ rawmfwq jzpfaewmuawmh tmywf tjypfr½Sdygbl;/ tJ'Dvdk ouFef;avQmusaewmudk ½SifomraPuav;ujrifawmh ]]ouFef;avQmusaeygw,f t½Sifbk&m;}}vdkY owday; avQmufxm;w,f/ tJ'Dvdk owday;wJhpum;udk t½Sifom&dykwå&mu 0rf;ajrmuf0rf;omeJY vufcHygw,f? ouFef;udk jyif0wfNyD;awmh ]]oifhawmfavmufNyD;vm; q&muav;}} vdkYawmif ar;vdkufygao;owJh/

*rÇD&Oö uxH uwåm? eufeJaompum;udkvnf; ajymwwf&r,fwJh/ cEmwdkY tm,wewdkY "mwfwdkY opömwdkY y#dpöorkyÜg'fwdkY orx 0dyóemwdkY r*fzdkvf ypöa0u©PmwdkY 'DvdkeufeJwJh w&m;pum;awGudkvJ a[mwwf&r,fwJh? tJ'guawmh tvGefbJta&;BuD;ygw,f? 'gawGudk q&mura[mwwf,if wynfhrSm w&m;tm;xkwfcsifayrJh tm;xkwfvdkY rjzpfbl;? 'gaMumifh tvGefbJ ta&;BuD;ygw,f/

t|mae? t&mr[kwfonfü/ aem p eda,mZaum? rwdkufwGef;wwfbl;wJh/ wcsdKYu udk,fusdK; udk,fpD;yGg; twGuf rawmfroifhwJhtrIudkûybdkY wdkufwGef;wwfw,f? wynfhq&mcdkif;wJhtwdkif; tJ'DrawmfroifhwJhtrIudk ûyvkyfrd ,if rsufarSmufwGifvJ 'ku©a&mufwwfw,f? rawmfbJpum;ajymrd,if atmufxpfqHk; tuJh&JYcH&wwfw,f? &mZ0wf rIudkûyrd,if &mZ0wftjypf'Pfoifhwwfw,f? tukodkvftrIudkûyrd,if tyg,fav;yg;usa&mufwwfw,f/'gaMumifh q&mqdkwm rawmfroifhwJh trIrsdK;udkûyvkyfzdkY rwdkufwGef;aumif;bl;/ tJ'Dvdk *kPfawGeJY jynfhpHkwJh uvsmPrdwå ur®|mef;q&mhxHrSm ur®|mef;,lNyD; tm;xkwf&r,fvdkY 0dok'dr*fu qdkygw,f/

tJ'D 0dok'dr*fu jyxm;wJh yd, *½k tp½Sdaom*kPfawG[m o'g oDv okw pm* ynmESifh jynfhpHkw,f qdkwmxJrSm xdkufonfhtm;avsmfpGm twGif;0ifygw,f? twGif;0ifyHkuawmh yd,-cspfzG,f*kPfqdkwm[m oDv pm*ESifh jynfhpHkw,fqdkwmxJrSm twGif;0ifw,f? bm0eD,-arwåmyGg;xdkufwJh*kPf[mvJ tJ'D oDv pm*eJYjynfhpHkwmxJrSm twGif;0ifwmbJ? *½ktav;ûytyfwJh*kPfu oDv okw ynmeJY jynfhpHkwmxJrSm twGif;0ifw,f? 0wåm*kPf 0peu©r *kPfawGuawmh o'g oDv okw ynmeJY jynfhpHkwmxJrSm twGif;0ifw,f? *rÇD&uxm*kPfuawmh okw ynmeJY jynfhpHkwmxJrSm twGif;0ifw,f? rawmf&mrwdkufwGef;wJh *kPfuawmh o'g oDv okweJY jynfhpHkwmxJrSm twGif;0if w,f? 'gaMumifh 0dok'dr*fu yd,tp½Sdaom *kPfESifh "r®o*FPDygVdu o'gtp½Sdaom*kPfawG[m oabmtm;jzifh wlw,fç tusOf;tus,frQom xl;w,fvdkY rSwf&r,f/

'gaMumifh ]]o'g oDv okwuif;uGm? 0efwdk ÓPfuif; rdwfzsif;a½Smifyg/ o'g oDv okw pm*g? ynm½Sd aygif;bdjrwfq&m}}vdkY pDxm;wJh ½SpfvHk;zGJYvuFmt& o'gponfESifhrjynfhpHkwJh ygyrdwåudka½SmifNyD;awmh o'gponfESifh jynfhpHkwJh uvsmPrdwåudk rSD0Jqnf;uyfoGm;Mu&r,f/ tJ'gudk tpuxkwfjycJhwJh 'Doav’cokwfa'oemESifhtnD t"d|mefaqmifyk'ftjzpf qdkMu&r,f/

(35) olrsm;awGu ygyrdwåudk rSD0JMurnfhae&mrSm igwdkYuawmh uvsmPrdwåudk rSD0Jrnf? udavomyg;apwJh tusifhudk usihfrnf/

Page 101: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 89

36/ yrm'-ukodkvfa&;ü arhjcif;

yrm'-arhavsmhjcif;qdkwmuawmh cP cP a[maeusw&m;ygbJ? bkef;BuD;wdkYu tyÜrm'-rarh&wJh trSwf w&m;udk a[maeawmh w&m;a[mwdkif; a[mwdkif; olu yg0ifaew,f? waeYuwGif "r®'g,m'okwf a[mwkef;uvJ 'Dyrm'taMumif;udk a[mcJhw,f? 'gayrJh 'DokwfrSmvJ olu tukodkvfw&m;wcktjzpfjzifh yg0ifaewJhtwGuf ,ckvJ xyfNyD; a[m&OD;rSmbJ/ yrm'-arhw,fqdkwmu avmua&;rSm arhwmvJ ½Sdw,f? ukodkvfa&;rSm arhwmvJ ½Sdw,f? ypönf;wckudk wae&mrSmcsxm;NyD;awmh xoGm;wJhtcgarhoGm;,if tJ'Dypönf; qHk;½IH;wwfw,f? c&D;oGm;wJhtcg &xm; ay: um;ay: oabFmay:rSm ypönf;wckck arhusefae&pf,if qHk;½HI;wwfw,f? tvkyfwckckudk arhaevdkY rvkyfrd,ifvJ qHk;½HI;wwfw,f? tJ'Dvdk arhwmawGu avmua&;rSm arhwmbJ? tJ'gvJ raumif;bl;? rarhwmu aumif;w,f/ 'ge oDvponfESifhpyfNyD; arhwmuawmh ukodkvfa&;rSmarhwmbJ? tJ'Dukodkvfa&;rSmarhwmudk 'DrSm yrm'vdkYqdkvdkygw,f? 'gaMumifh yrm'-ukodkvfa&;ü arhjcif;-vdkY jyqdkxm;w,f/ tJ'gudk ck'u0dbif;ygVdawmfrSm 'Dvdk a0bef zGifhjyxm; w,f/

ww¬ uwarm yrma'g? um,'kpö&daw 0g 0pD'kpö&daw 0g raem'kpö&daw 0g yOöok 0g umr*kaPok pdwåó a0góa*¾g a0gó*¾gEkyÜ'geH ukovmeH 0g "r®meH bm0em, touúpöud&d,wm tomwpöud&d,wm te|dwud&d,wm MovDe0kwådwm edu©dwåqEwm edu©dwå"k&wm temao0em tbm0em tA[kvDur®H te"d|meH teEka,ma*g yrma'g? a,m {0½layg yrma'g yrZÆem yrZÆdwwåH? t,H 0kpöwd yrma'g/

ww¬? xdktusOf;csKyf acgif;pOfü(jycJhaom)/ yrma'g? arhjcif;onf/ uwarm? tb,fodkYaom oabmyg enf;/ um,'kpö&daw 0g? um,'kp½dkufüaomf¤if;/ 0pD'kpö&daw 0g? 0pD'kp½dkufüaomf¤if;/ raem'kpö&daw 0g? raem'kp½dkufüaomf¤if;/ yOöok 0g umr*kaPok? ig;yg;aom umr*kPfwdkYüaomf¤if;/ pdwåó? pdwfudk/ a0góa*¾g? vTwfxm;jcif;/ a0gó*¾gEkyÜ'geH? vGyfvyfcGifhudk ay;xm;jcif;[mvJ yrm'-arhjcif;ygbJwJh/

'kp½dkufeJY tarhBuD; arhaew,f

um,'kp½dkufrSm pdwfudkvTwfxm;,ifvJ yrm'-arhaewmrnfw,f? um,'kp½dkufqdkwm olYtoufudkowf jcif;? olYOpömudkcdk;jcif;? rydkifrqdkifaom umr*kPfwdkYü rw&m;usL;vGefjcif;qdkwJh 'Dtusifhqdk;oHk;yg;bJ/ 'gaMumifh ol wyg;udk owfzdkY BuHae,if? owfae,if tJ'g pdwfudk owfrI um,'kp½dkufxJ vTwfxm;wmbJ? rifhoabmtwdkif;bJ owfcsif,if owfa&mhvdkY vTwfxm;onf rnfygw,f? tJ'DtcsdefrSm owfrIrSm MuOfa½Smif&wJh ukodkvfudk arhaeyg w,f? 'gaMumifh yrm'-vdkY ac:&ygw,f/ xdkYtwlbJ cdk;bdkY BuHae,if? cdk;,lae,if? umr*kPfwdkYü rw&m;usL;vGef bdkY BuHae,if? usL;vGefae,if pdwfudk um,'kp½dkufxJrSm vTwfxm;wmbJ? cdk;rIESifh rdpämpm&rSm MuOfa½Smif&wJh ukodkvfudk arhaewmbJ? 'gaMumifh tJ'gawGudk yrm'-vdkY ac:&ygw,f/

xdkYtwl rkom0g'paom 0pD'kp½dkuf 4-yg;rSm pdwfudk vTwfxm;,ifvJ yrm'bJ? vdrfajymbdkY *Hk;wdkufzdkY qJa&;bdkY tNydeftzsif;ajymbdkY BuHae,if? vdrfvnfpum;ponfudkajymae,if 0pD'kp½dkufxJrSm pdwfudk vTwfxm;wm bJ? vdrfajymjcif;ponfrS MuOfa½Smif&wJh ukodkvfudk arhaewmbJ? 'gaMumifh tJ'gawGudk yrm'vdkY ac:&ygw,f/

xdkYtwl olYOpömudk rw&m;ojzifh &bdkYBuHae,if? olwyg;udk aoysufapbdkYBuHae,if? uHuH\tusdK;r½Sd ponfjzifhBuHae,if raem'kp½dkufrSm pdwfudkvTwfxm;wmbJ? olYOpömudk rvdkcsifrI arwåmyGg;rI uHuH\tusdK;½Sdonf [k odjrifrIqdkwJh ukodkvfudk arhaewmbJ? 'gaMumifh tJ'Dvdk BuHpnfrIawGudk arhaewJh yrm'vdkY ac:&w,f/

tJ'gawGu 'kp½dkufraumif;rIxJrSm pdwfa&mufNyD;awmh ukodkvfa&;rSm tarhBuD;arhaewJh yrm'ygbJ/ yrm' w&m;xJrSm tBuD;qHk; yrm'vdkY qdk&r,f/

Page 102: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 90

umr*kPfeJY tarhaumif;BuD; arhaew,f

aemufNyD;awmh yOöok 0g umr*kaPok-ig;yg;aom umr*kPftm½HkwdkYü pdwfudkvTwfxm;wmvJ yrm'-arhwJh oabmbJwJh/ umr*kPfig;yg;qdkwm vdkcsifESpfoufzG,f tm½Hkig;yg;ygbJ? a,musfm; rdef;rawG tjyeftvSef ESpfouf aeMuwJh tm½HkawGygbJ? a,musfm;rsm;\ vdkcsifESpfoufp&mtm½HkawGu trsm;tm;jzifh rdef;rwdkY\oEÅmefrSm½Sdae w,f? rdef;rrsm;\ vdkcsifESpfoufp&mtm½HkawGu a,musfm;wdkY\ oEÅmefrSm ½Sdaew,f? tqif; toH teHY t&om tawGYqdkwJh 'Dtm½Hkig;yg;awGygbJ/ tJ'DtxJrSm t&omqdkwmuawmh csufûywfûyjyifay;wJh pm;p&mt&omvJ½Sdw,f? t0wftdyf&mponfudk oHk;pGJ&wJht&omvJ ½Sdw,f? aemufNyD;awmh tJ'Dtm½Hkig;yg; jynfhpHka&;twGuf a½TaiGtdrf,m ,mOf t0wftxnf paomypönf;awGvJ umr*kPftm½HkawGbJ? tJ'D umr*kPftm½HkawGxJrSm pdwfudktvdk½Sdwdkif;BuHbdkY vTwfxm;,if? umr*kPftm½HkawGudk BuHae,if? ESpfoufom,mNyD; oHk;aqmifae,if tJ'gvJ yrm'bJ? Oyrmtm;jzifh EGm;rsm;udk xdef;odrf;apmifha½Smufjcif;r½SdbJ EGm;pm;usufxJ vTwfxm;wmeJY wlygw,f? tJ'Dvdk pdwfudk bm0emjzifh rxdef;odrf;bJ umr*kPftm½HkawGxJ vTwfxm;,if? tJ'Dtm½HkawGudk BuHae,if tJ'DtcsdefrS ukodkvftrIawGudk arhae wmbJ? 'gaMumifh tJ'gudk yrm'vdkY ac:&wmbJ/ tJ'gu yrm' tvwfpm;aygh/ ckwifuajymcJhwJh 'kp½dkuf yrm' avmufawmh rBuD;wwfbl;? 'gaMumifh umr*kPfqD pdwfa&mufaewmudk tvwfpm; yrm'vdkYbJ rSwf&r,f/ bm0em tvkyfr½SdwJholawGrSm tJ'Dyrm'eJYbJ tcsdefukefaeMuygw,f? tdyf&muEdk;vmuwnf;u vdkcsifESpfoufp&m tm½Hkwck ckudk BuHrdawmhwmbJ? aemufvJ tqufrjywf umr*kPftm½HkawGudk waeYvHk; BuHaewmbJ? ½dk;w,fvdkYvJ r½Sdbl;? tJ'gawG BuHae&wJhtwGuf ysif;w,fvdkYvJ r½Sdbl; aysmfaewmbJ? tdyfarmus oGm;cdkufavmufyJ BuHpnfrI&yfem;w,f? Edk;aewJhtcsdefrSmawmh umr*kPftm½HkawGudk waeYvHk;vJ BuHaewmbJ? wnvHk;vJ BuHaewmbJ? w&ufvHk;vJ BuHae wmbJ? wvvHk;vJ BuHaewmbJ? wESpfvHk;vJ BuHaewmbJ? woufvHk;vJ BuHaewmbJ? tJ'Dvdk umr*kPftm½HkawGqD udkpdwfa&mufNyD; BuHaewm[m udk,fhukd,fxJu w&m;awGudk owdr&bJ arhaewmbJ? 'gaMumifh pdwfudk rxdef;odrf; bJ umr*kPftm½HkxJ vTwfxm;wmudk ]]ukodkvfa&;rSm arhaewJh yrm'}}vdkY qdkxm;ygw,f? arhaew,fqdkayrJh olY[m u tjrifhrS vdrfhusvdkY arhaewmç a&epfvdkY arhaewmç a&m*gESdyfpufvdkY arhaewm tJ'grsdK;awmh r[kwfbl;? oGm;vm pm;aomuf&if; aysmf½Tif&if; tarhaumif;BuD; arhaewmygbJ/ 'gaMumifh tJ'gudk tvG,fwulrSwfzdkY aqmifyk'fpDxm; w,f? ]](u) 'kp½dkufoHk;yg;? umrig;? pdwfoGm;apbdkYvTwfxm;vQif/ (i) oGm;vmaomufpm;? aysmfaejim;? oltm; arhavsmh ac:onfyif}}wJh/ (u) trSwfeJY (i) trSwfudk qufNyD;,l&r,f? tJ'gudk qdkMu&r,f/

(u) 'kp½dkufoHk;yg;? umrig;? pdwfoGm;apbdkY vTwfxm;vQif/

(i) oGm;vm aomufpm;? aysmfaejim;? oltm;arhavsmhac:onfyif/

tJ'g[m 0dbif;ygVdawmfESifhtnDygyJ? 'kp½dkufoHk;yg;xJ pdwfvTwfxm;,if? 'kp½dkuftrIawGudk ûyvkyfajymqdk BuHpnfae,if tJ'Dvdk yk*¾dKvf[m arhaeonf rnfw,f? tJ'gu tarhBuD;arhaewmygbJ/ umr*kPf tm½Hkig;yg;qDudk pdwfvTwfxm;,if? umr*kPftm½HkawGqDudk pdwfa&mufae,if tJ'Dvdkyk*¾dKvfvJ arhaeonfrnfwmbJ? tJ'gu tvwf pm; arhavsmhrIaygh? olu 'kp½dkuftarhavmuf rBuD;vSbl;/ tJ'Duaemuf odrfarGYwJh tEkpm;yrm'udkvJ 'Dvdk qufNyD; jyoGm;ygw,f/

ukodkvfudk ryGg;ap,ifvJ arhaewmbJ

ukovmeH "r®meH? ukodkvfw&m;wdkYudk/ bm0em, 0g? jzpfapjcif; yGg;apjcif;iSgrlvnf;/ touúpöud&d,wm? ½dkaopGmrûyjcif;/ tomwpö ud&d,wm? rjywfrûyjcif;/ te|dwud&d,wm? r&yfrem; rûyjcif;qdkwmawGvJ yrm'ac: wJh arhavsmhrIygbJwJh/

tJ'DrSm ukodkvfw&m;qdkwmu tusOf;csKyftm;jzifh 'ge oDv bm0emygbJ/ 'gaMumifh 'ge oDv bm0em trIawGudk ½dk½dkaoaorûy,if yrm'bJ/ xdkufonftm;avsmfpGm tNrJrûy,if yrm'bJ? xdkufonftm;avsmfpGm qdkwm u 'geqdk,if olYtcsdeftcgrSm pGrf;EdkiforQ ûyoGm;bdkYygbJ? oDvuawmh ig;yg;oDvudk tNrJwrf; apmifha½SmufoGm; bdkY? ½Spfyg;oDv ponfudkawmh pGrf;EdkifwJhtcg aqmufwnf usifhoHk;oGm;bdkYygbJ/ bm0emudkvJ pGrf;EdkifwJhtcg yGg;rsm;oGm;bdkYygbJ? 'gayrJh bm0emuawmhyGg;rsm; tm;xkwfaewJhtcgrSm ½dkaoav;pm;½HkwGif r[kwfbl;? r&yfrem; rjywfrpJ ½IrSwftm;xkwfoGm;&w,f? 'gaMumifh ½IrSwftm;xkwfaeayr,fvdkY cyfayghayghtm;xkwfae,if r½dkrao ûyaeonfrnfw,f? tJ'DvdktcsdefrSm r½IrrSwfrdbJ arhoGm;wmawGu trsm;BuD; ½Sdaewwfw,f? 'gaMumifh ½dkaopGmrûy

Page 103: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 91

vQif yrm'vdkYqdkygw,f? 'gayrJh r½IrdrrSwfrdbJ arhoGm;wmudkom yrm'vdkY qdkdvdkygw,f? ½IrSwfrdorQuawmh yrm' r[kwfygbl;? tyÜrm'ygbJ/ tJ'Dvdk ½dkaopGm rûyjcif;ESifhpyfNyD; yrm' jzpfyHkudk ]]ukodkvfw&m;? yGg;bdkYum;? av;pm; aumif;pGm rûyvQif}}vdkY aqmifyk'fpDxm;w,f? tJ'gudkvJ (i) trSwf aqmifyk'feJY qufpyfNyD; qdkMu&r,f/

(c) ukodkvfw&m;? yGg;bdkYum;? av;pm; aumif;pGm rûyvQif/

(i) oGm;vmaomufpm;? aysmfaejim;? oltm; arhavsmh ac:onfyif/

bm0emt&mrSm ukodkvfw&m;awGqdkwmu owdy|mef 4-yg;? or®yÜ"mef 4-yg;? £'dyg'f 4-yg;? £a`E´ 5-yg;? Adkvf 5-yg;? aAmZÑif 7-yg;? r*¾if 8-yg;qdkwJh 'DaAm"dyu©d,w&m;awGygbJ/ tJ'D aAm"dyu©d, w&m;awGjzpf atmif ½dk½dkaoao av;av;pm;pm; ½IrSwftm;xkwfaebdkYygbJ? ,ck 'Domoemh&dyfomrSm ½IrSwfaeMuwm[m aAm"d yu©d,w&m;awGudk yGg;rsm;aeMuwmygbJ/ oGm;rI &yfrI xdkifrI avsmif;rI auG;rI qefYrI vIyf½Sm;ûyjyifrI azmif;rI ydefrI tp½SdwJh udk,ftrlt&mawGudk jzpfwdkif;jzpfwdkif; vdkufNyD;½IrSwfaewm[m um,mEkyóemowdy|mefudk yGg;aewmbJ? anmif;rI ylrI emusifrItp½SdwJh a0'emawGudk ½IrSwfaewm[m a0'emEkyóemudk yGg;aewmbJ? pdwful;BuHpnfrIawG udk jzpfwdkif;jzpfwdkif; vdkufrSwfaewm[m pdwåmEkyóemudk yGg;aewmbJ? jrifrI Mum;rIpaom oabmw&m;awGudk ½IrSwfaewm[m "r®mEkyóemudk yGg;aewmbJ/ tJ'Dvdk jzpfay:vmorQudk rvGwf&atmif ½dk½dkaoao½IrSwfNyD; odae wm[m owdy|mef 4-yg;udk yGg;apbdkY ½dk½dkaoaoûyaewmbJ/ owdy|mef 4-yg;jzpf,if or®yÜ"mef 4-yg;tp½SdwJh 'djyif aAm"dyud,w&m;awGvJ jzpfawmhwmygbJ/ 'gaMumifh azmif;wm ydefwmrSpNyD; ay:vmorQudk ½dk½dkaoao ½IrSwfaewm[m ukodkvfw&m;awGudk yGm;apbdkY ½dkaopGm ûyaeonfrnfygw,f/ tJ'Dvdk ½dk½dkaoao r½IwJh tcdkufrSm awmh r½IrrSwfrdbJ arhoGm;wmawG ½Sdvdrfhr,f? tJ'g[m r½dkaovdkY yrm' jzpfwmbJ/

aemufNyD;awmh rjywftm;rxkwfyJ &yfem; &yfem;ae,if tJ'D&yfem;aewJh tckdufrSm r½IrrSwfrdwmawG[m arhrI yrm'awGcsnf;bJ? waeYvHk;rS wem&D ESpfem&Davmufom ½IrSwfw,fqdk,if usefwJh 22-em&D 23-em&DtwGif;rSm arhrI yrm'awGcsnf;bJ? tJ'Dvdkqdk,if orm"dcg;jywfaewmeJY 0dyóemÓPf xufxufoefoef jynfhjynfhpHkpHk jzpfzdkY &m cJ,Of;ygvdrfhr,f/

aemufNyD;awmh MovDe0kwådwm? wGefYqkwfaomjzpfrI½Sdjcif;-wGefqkwfavsmhvsnf;jcif;wJh/vHkYv0D&d, wGefYqkwf avsmhvsnf;aewJhtcgvJ rrSwfrdbJ arhoGm;wmawG rsm;aewwfw,f? tJ'g[m arhrI-yrm'awGbJ/ edu©dwåqEwm? csxm;tyfaom tvdkqE½dSjcif;-vdkvm;rIqEudk avQmhvsvdkufjcif;wJh/ vdkvm;wJhpdwfqEudk avQmhvdkuf,if tm;xkwf rIvJ avsmhoGm;awmhwmbJ? tJ'Dvdk qE0D&d,awG avsmhaewJhtcgvJ rrSwfrdwmawGu rsm;wwfw,f/ tJ'gawGvJ arhrI-yrm'awGbJ/ edu©dwå"k&wm? csxm;tyfaom0ef½Sdjcif;-tm;xkwfrI0efudk csxm;jcif;wJh? tm;xkwfaeqJrSm w&m; rwufEdkifvdkYjzpfap? rusef;rrmvdkYjzpfap? wjcm;taMumif;½SdvdkYjzpfap tm;rxkwfawmhygbl;vdkY vufavQmhvdkuf,if ½IrSwfrIawG bmrSrjzpfawmhbl;? rrSwfrdwJh arhrI-yrm'csnf;½SdaeawmhwmbJ? tJ'Dyrm'uawmh tvGefbJxif½Sm;aeyg NyD/ wcsdKUuawmh w&m;tm;xkwfzdkY&m pdwfawmifrul;rdbl;? wcsdKYuvJ olwyg;awGawmif tm;rxkwfzdkY vdkufNyD;ydwf yifaeao;w,f? tJ'Dvdkyk*¾dKvfawGrSmawmh wb0vHk; yrm'awGcsnf;ygbJ/ tJ'guawmh tarhuav;awmif r[kwfyg bl;? tarhBuD;vdkY qdk&rSmbJ? tJ'DrSm tm;rxkwfzdkY 0efcswmu udk,fhtwGufwGifr[kwfyJ olrsm;twGufyg 0efcswm[m tqdk;qHk;ygbJ? wcsdKYu vl0wfeJYawmifr[kwfbl;? ouFef;0wfBuD;eJY 0efcsxm;w,f? ouFef;0wfw,fqdkwm oHom& 0¥'ku©awm armpew¬m, oHo&m0#fqif;&JrS vGwfajrmufyg&jcif;tusdK;iSgqdkNyD; 0wfvmwmbJ? pifppfuawmh &[ef;w&m;tm;xkwfzdkY 0wfvmwmbJ? 'gayrJh udk,fwdkifutm;rxkwfwJhjyif tm;xkwfcsifwJhvlawGudkawmif tm;r xkwfatmif vdkufNyD;ydwfyifaew,f? tBuD;qHk;0efcsrI tBuD;qHk;arhavsmhrIvdkY qdk&rSmbJ/ tJ'D edu©dwå"k&wmtxd aqmifyk'fwck pDxm;w,f? ]]rjywfryGg;? pdwfavQmhjim;? vdkvm;"k& csxm;vQif}} wJh/ tJ'gudkvJ (i) trSwfaqmifyk'f ]]oGm;vmaomufpm;? aysmfaejim;? olYtm;arhavsmhac:onfyif}} qdkwmeJYpyfNyD; teuf,l&r,f/ uJ (c) trSwf aqmifyk'fygaygif;NyD; qdkMu&r,f/

(c) ukodkvfw&m;? yGg;bdkYum;? av;pm; aumif;pGm rûyvQif/

(*) rjywfryGg;? pdwfavsmhjim;? vdkvm;"k& csxm;vQif/

(i) oGm;vm aomufpm;? aysmfaejim;? olYtm; arhavsmh ac:onfyif/

Page 104: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 92

ukodkvfw&m;udkyGg;bdkY ½dkaoav;pm;jcif;r½Sdbl;? tNrJwrf; rjywfryGg;bl;? pdwfavQmhw,f? vdkvm;rIudk csxm;w,f? tm;rxkwfawmhbl;vdkY 0efcs xm;w,fqdk,if arhrIyrm'bJwJh? 'gavmufqdk,if xif½Sm;vSygNyD? 'gayrJh ygVdpum;y&d,m,fawGu tvGef<u,f0w,f? temao0em tbm0em tA[kvDur®H te"d|meH teEka,ma*g-qdkwJh y&d,m,fpum;awGjzifh xyfNyD;zGifhjyxm;jyefw,f? 'gaMumifh jrwfpGmbk&m;\ a'oemw&m;awmfudk (0eyÜ*karÁ ,xm zkódwa*¾? *drSmermao yXro®ð *darS ponfjzifh) ]]aEGOD;ay:p waygif;wefcl;v&moDrSm tnGefYtzl;awG a0a0 qmqmeJY wifhw,fwJhawmtkyfESifh wlw,f}} vdkY csD;usL;xm;aywmbJ/ 'gaMumifh tJ'Dy&d,m,fyk'fawGudk qufajym& OD;r,f/

temao0em-ukodkvfw&m;awGudk rrSD0J,ifvJ arhwmbJwJh/ tbm0em-ukodkvfw&m;awGudk rjzpfap,ifç ryGg;ap,ifvJ arhwmbJwJh/ tA[kvDur®H-ukodkvfw&m;awGudk tBudrfrsm;pGm rûy,ifvJ arhwmbJwJh/ tBudrfrsm;pGm rûyqdkwm ryGg;rsm;qdkwmeJY oabmwlygw,f? 'gaMumifh tJ'D 3-yk'fudk ]]rrSD0Jjim;? ryGg;rsm;}}vdkY pDxm;w,f/ aemufNyD;awmh te"d|meH-ukodkvfw&m;yGg;bdkY raqmufwnfjcif; qdkwmudkvJ teEka,ma*g-tm;rxkwfjcif; qdkwm xJrSm xnfhNyD;pDxm;ygw,f? yrma'g-arhjcif;qdkwmuawmh olYyk'f&if;eJY ed*Hk;tkyfxm;wmygbJ? 'gaMumifh tJ'D 3-yk'f twGufuawmh ]]tm;yg;rxkwfaecJhvQif}}vdkY 'gavmufbJ pDxm;ygw,f? tJ'gawGudk aygif;vdkuf,if ]]rrSD0Jjim;? ryGg; rsm;? tm;yg; rxkwfaecJhvQif}}vdkY jzpfw,f? tJ'gudkvJ (i) trSwf aqmifyk'feJY pyfNyD;,l&r,f/ uJ tJ'gudk qkdMu &r,f/

(C) rrSD0Jjim;? ryGg;rsm;? tm;yg;rxkwfaecJhvQif/

(i) oGm;vmaomufpm;? aysmfaejim;? olYtm;arhavsmhac:onfyif/

tJ'gawGu yrm'qdkwJh arhavsmhyHkawGygbJ? pHkoGm;ygNyD/ tJ'Duaemuf ed*Hk;ygVd&JY teufuawmh-{0½layg? um,'kp½dkufponfü pdwfudkvTwfxm;jcif; ponfjzifh jyqdkcJhtyfaomoabm½Sdaom/ a,m yrma'g? tMuif arhjcif; onf/ yrZÆem? arhaom tjcif;t&monf/ yrZÆewwåH? arhonf\ tjzpfonf/ 0g-arhol[k qdk&aMumif; oabm onf/ tw¬d? ½Sd\/ t,H? þoabmudk/ yrma'g? arhavsmhjcif;[lí/ 0kpöwd? ac:qdk& ajymqdk&ygw,f-wJh/

tJ'DarhavsmhrI yrm'rS ajymif;jyefjyefvdkuf,if tyÜrm'-rarhavsmhrIbJ/ 'gaMumifh um,'kp½dkuf 0pD'kp½dkuf awGudk MuOfa½SmifNyD; oDvESifh jynfhpHkae,if tyÜrm'bJ? orx0dyóemudk tm;xkwfaomtm;jzifh raem'kp½dkufudkvJ jzpfcGifhray;,if tyÜrm'bJ? umr*kPftm½HkqD pdwfroGm;&atmif bm0emtvkyfudk tm;xkwfae,if? umrtm½HkqD oGm;wJhpdwfudk ½IrSwfNyD;y,fae,if tyÜrm'bJ/ ay;vSLae,if tyÜrm'bJ? 'getp½SdwJh ukodkvfwckckudk ûybdkYBuHae vQif ûyaevQif tyÜrm'bJ/ txl;tm;jzifhawmh 'Gg& 6-yg;u ay:vmorQudk rSwfodaevQif taumif;qHk; tyÜrm' bJ/

'gaMumifh ,ck 'Domoemh&dyfomrSm rjywfrpJ½IrSwfaewJh a,m*DawGeJYawmh 'DtyÜrm'w&m;udk tHusudkufnD aewmbJ? a,m*DawGrSm oDv aqmufwnfvdkufuwnf;udku um,'kp½dkuf 0pD'kp½dkufawGu uif;aew,f? rjywf ½IrSwfaewJhtwGuf raem'kp½dkufqdkwmvJ rjzpfEkdifbl; uif;aewmbJ? umr*kPftm½HkawGqDudkvJ pdwfu oGm;cGifhr& bl;? w&Hwcg xGufoGm;,ifvJ csufjcif;bJ ½IrSwfNyD;y,fvdkufw,f? ay:vmorQ tm½HkawGudkvJ rjywf½IrSwfaewJh twGuf tJ'Dtm½HkawGeJYpyfNyD;awmhvJ jyefvnfpOf;pm;wJh umr*kPfpdwfrjzpfEdkifbl;? 'gaMumifh tyÜrm'qdkwJh trSwf&rI -rarhrI owdoarÁmZÑifw&m;awG rjywfyGg;aewmbJ? ½dk½dkaoao½IrSwfaewJhtwGufvJ yGg;aew,f? rjywf½IaewJh twGufç pdwfravsmhbJ xufoefwJhtwGuf vdkvm;rIESifhvkyfief;0efudk rcsbJtm;xkwfaewJhtwGufç rjywfrSD0J yGg;rsm; tm;xkwfaewJhtwGufvJ rarhrI-tyÜrm'w&m;[m yGg;rsm;aewmbJ/ 'gaMumifh tifrwefaumif;wJhtvkyf taumif; qHk;tvkyfudk tm;xkwfaeMu&wmbJ? 'Dxufaumif;wJhvkyfief;qdkwm b,frSmrSr½Sdbl;? ,ckvdk tm;xkwfaeMu&wm [m tifrwefudk 0rf;omp&maumif;ygw,f/

Page 105: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 93

tyÜrm'vkyfief;

'Dvdk rjywf½IrSwf&wJh tyÜrm'vkyfief;jzifh tNyD;tqHk;a&mufatmif tm;xkwfzdkY&m jrwfpGmbk&m;u aeYpOfaeY wdkif; ]]tyÜrma'e orÜma'x}}vdkY Mo0g'ay;avh½Sdygw,f? y&dedAÁmefpHawmfrlcgeD;qJqJrSmvJ aemufqHk; Mo0g'taeeJY rdefYawmfrlcJhygw,f/ tyÜrma'e-rarhwJhowdw&m;jzifh? orÜma'x-NyD;pD;jynfhpHkatmif tm;xkwfMuwJh/ tJ'DrSm NyD;pD; jynfhpHkatmif tm;xkwfMu&r,fqdkwmu vdk&if;ygbJ? bmNyD;pD;& jynfhpHk&rSmvJqdkawmh t&[wåzdkvfwdkifatmif &[ef; udpö NyD;pD;jynfhpHkbdkYygbJ? ]]u&PD,H? ûybG,fudpöudk/ uwH? ûytyfNyD-ûyNyD;NyD}}vdkY qifjcifwJh &[EÅm\ ypöa0uPmxJ u ]]ûyNyD;NyD}}vdkY qdkwmrsdK;ygbJ/ tJ'DrSm t&[wåzdkvftxd udpöNyD;atmif ûybdkYtvkyf[m vG,fulwmr[kwfbl;? NyD; atmifûyvkyfzdkY tultnD u½dkPf;qdkwm vdkygw,f? Oyrmtm;jzifh opfyifudk jzwf&r,fqdk,if jzwfzdkY&m vT "m; ponf tultnD ½Sd&w,f? vlu vTjzifh opfyifudk jzwf\? "m;jzifh jzwf\-vdkY qdk&mrSm vlu vTwdkY "m;wdkY tul tnDr½Sd,if opfyifudk rjzwfEdkifbl;? vT "m;qdkwJh tultnDjzifhom jzwfEdkifw,f? tJ'DrSm vlu opfyifudk jzwfwwf wJh uwåm;bJ? jzwfjcif; Bud,mudk ûyolvdkY qdkvdkygw,f? vTwdkY "m;wdkYuawmh jzwfrIudk ûy&mrSm NyD;apbdkY tultnD u½dkPf;bJ? jzwfrIudk ûyEdkifaMumif; vufeufud&d,mvdkY qdkvdkygw,f/ tJ'gvdkbJ 'DrSmvJ t&[wåzdkvftxd udpöNyD;atmifûyvkyfzdkY&m tultnDu½dkPf;vdkaeygw,f? b,fvdktultnD u½dkPf;vufeufjzifh NyD;atmifvkyf&ygrnf vJvdkY ar;p&m½Sdaeygw,f? 'gaMumifh jrwfpGmbk&m;u udpöNyD;atmif tm;xkwfzdkY&m taumif;qHk;vufeufud&d,mjzpf wJh u½dkPf;udk ]]tyÜrma'e-rarhrI owdw&m;jzifh}}vdkY nTefjyawmfrlcJhygw,f? rarhrI owdw&m;jzifh odv orm"d ynm tusifhqdkwJh tvkyfudpöudk t&[wåzdkvftxd NyD;pD; jynfhpHkatmif tm;xkwfoGm;&r,fvdkY qdkvdkygw,f/

tyÜrma'e orÜma'x-\ teufrSef

y#dywf usifhyHkusifhenf; a[mwJhae&mrSm uwåm;u½dkPf;qdkwJh o'genf;awGudk bmaMumifh xnfhoGif;NyD;ajym ae&ygovJvdkY qdkawmh-'Dyk'fudk teuft"dyÜg,f jyef&mrSm t|uxmtzGifhESifh rnDbJ vGJaewmudk awmfawmfrsm;rsm; Mum;&bl;wJhtwGuf teufrSefudk ay:apcsifvdkYygbJ/ vGJaeMuyHkuawmh ]]tyÜrma'e? rarhrIowdw&m;ESifh/orÜma'x? jynfhpHkMuapukefavmh}} vdkY 'Dvdkteufay;xm;Muygw,f? owdESifhjynfhpHkMu-vdkYqdkawmh owd½SdMu&r,f? owdxm;Mu &r,f-vdkY 'Dvdk t"dyÜg,f&ygw,f? tJ'Dt"dyÜg,fvJ aumif;oifhoavmufawmh aumif;ygw,f? 'gayrJh vkyfief;pOfu odyfray:bJ½Sdaeygw,f? t|uxmrSmawmh ]]owdt0dyÜ0gaoe oAÁudpömed orÜma',smx}}vdkY zGifhjyxm;ygw,f/tJ'D tzGifhxJrSm oAÁudpömed-tvHk;pHkaomudpöwdkYudk-qdkwJh uHyk'fygw,f? tJ'DuHyk'fygwJhtwGuf orÜma'xESifh orÜma',sm x qdkwJh Bud,myk'fwdkYrSm jynfhpHkMuap-qdkwJh uHrJhteuf rjzpfoifhbl;? jynfhpHkapMu-NyD;pD;apMu qdkwJh uH½Sdteufom jzpfoifhw,f? uH ½SdwJh Bud,mrSm ESifh-qdkwJh o[m'da,m*teufESifh r,SOfEdkifbl;? jzifh-qdkwJh u½dkPf;teufESifhom ,SOfEdkifw,f/ 'gaMumifh tJ'Dt|uxmygXfudk ]]owd t0dyÜ0gaoe? owdruif;jcif;jzifh? 0g-ruif;aomowd-rarh aomowdjzifh/ oAÁudpömed? oDvtusifhpaom tvHk;pHkaomudpöwdkYudk/ orÜma',smx? jynfhpHkapMu-NyD;pD;apMuukef avmh}}vdkY teufjyef&w,f/ tJ'DtzGifhESifhtnD ]]tyÜrma'e orÜma'x}} qdkwJh 'Dbk&m;rdefYcGef;awmfygVdudkvJ ]]tyÜrm a'e? rarhrIjzifh? 0g-rarhaom owdw&m;jzifh/ orÜma'x? jynfhpHkapMu-NyD;pD;apMu NyD;pD;apMuukefavmh}}vdkY u½dkPf; teufomjyef&w,f? 'Du½dkPf;teufuawmh oDvtusifhudpö orm"dtusifhudpö ynmtusifhudpöqdkwJh &[ef;udpö[l orQudk rarhwJhowdjzifh NyD;pD;jynfhpHkatmif tm;xkwfoGm;&r,f qdkwJhteufudk ay:vGifapygw,f/ oDvay;NyD;wJh tqHk;rSm tyÜrma'e orÜma'x-vdkY Mo0g'ay;&mrSmvJ 'DteufudkbJ,l&r,f? rarhwJhowdjzifh NyD;pD;jynfhpHkatmif tm;xkwfzdkYnTefMum;wmygbJ/

Page 106: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 94

aemufqHk;Mo0g'awmf

jrwfpGmbk&m; y&dedAÁmefpHawmfrlcgeD; aemufqHk;rdefYrSmawmfrlcJh&mrSmawmh 0,"r®mocFg&mqdkwJh taMumif;jy pum;vJ ygygao;w,f? ocFg&oabmw&m;awG[m ysufpD;jcif;oabm ½Sdwmcsnf;bJ? bmrS tm;rudk;avmufbl;? 'D½kyf 'Demrf? 'Dudk,f 'DpdwfeJY NrJaevdrfhr,fvdkY pdwfcstm;udk;raeMueJY? cPrpJvJ ysufaewmbJ? waeYwcsdefus,if tukefvHk;vJ ysufpD;oGm;rSmbJ? 'gaMumifh ûyoifhwJh oDv orm"d ynm tusifh udpö [lorQudk NyD;pD;jynfhpHkatmif tm;xkwf&pfMuayawmh-vdkY qdkvdkygw,f/ ocFg&awG ysufpD;wwfyHkudk avmuOyrmjzifh ajymjy&vQif tdrfBuD;wck aqmufvdkufw,fqdkygawmh? tJ'g[m aqmufNyD;cgp opfopfvGifvGifrSm tifrwef aumif;ygw,f? cdkifcHhygw,f? 'gayrJh aemifwcsdefusawmh tJ'DtdrfBuD;[m vHk;0ysufpD;oGm;&rSmbJ? tpteawmif ½SmvdkYr&atmif aysmufuG,foGm;& rSmbJ? tJ'Dvdk vHk;vHk;vsm;vsm; rysufao;cifvJ wjznf;jznf;csif; aqG;jrnfh&ifha,mfNyD; eJeJ eJeJcsif;awmh rodrom ysufvdkufaewmbJ? tESpfw&mcHrnfhtdrfqdkvQif wESpfMumwJhtcg &mcdkifEIef;wpfawmh ysufoGm;wmbJ? wESpfwESpf twGif;rSmbJ 365-&uf ½SdwJhteuf w&uf w&ufrSm 365-yHk wyHkus aeYpOfysufvdkufaewmbJ? w&uftwGif;rSmbJ 24-em&D½SdwJh teufu wem&D wem&DrSm 24-yHk wyHkus ysufvdkufaewmbJ? wem&DtwGif;rSmvJ wrdepf wrdepfrSm 60-yHk wyHkus ysufvdkufaewmbJ? wrdepftwGif;rSmvJ wpuúefY wpuúefYrSm 60-yHk wyHkus ysufvdkufaewmbJ/ avmua0g[m&rSmawmh tJ'gxuf tao;pdwf ajymp&mr½Sdawmhbl;? usrf;*ef a0g[m&eJYqdk,ifawmh wpuúefYtwGif; rSm pdwfcPaygif;rsm;pGm½Sdw,f? tJ'Dpdwf\ cPwdkif;cPwdkif;vJ wyHkwyHkus ysufvdkufaewmbJ/ aemufqHk; tESpf w&mjynfhwJhtcgusawmh tJ'DtESpfw&mcH tdrfBuD;[m vHk;0ysufpD;oGm;&w,f/ tJ'DvdkygbJ ,ckvlawG&JY udk,fcEm [mvJ 16-ESpf tESpf 20-t½G,fuawmh tvGefwifhw,f cdkifcHhaeovdkbJ xif&ygw,f? 'gaMumifh ighvuf ighajc ighudk,f igh½kyf ighpdwf ponfjzifhpGJvrf;NyD; tm;udk;aeMuw,f? igusef;rmw,f oefpGrf;w,f i,fao;w,f ponf jzifh ½kyfudk,fudk tm;udk;aeMuw,f? pdwfemrfw&m;awGudkvJ igodwwfw,f em;vnfw,f uRrf;usifw,fponfjzifh tm;udk;aeMuw,f? ysufpD;jcif;r½SdbJ wBuHhwnf;wnfaew,fvdkY xifaeMuw,f? odkYayrJh udk,fwGif;oEÅmef½Sd ½kyfemrf awGuawmh rsufpdwrSdwfcefYawmif wnfNrJaewm&,fvdkY r½Sdbl;? cPrpJ ysufvdkufaeMuwmbJ? vlawGu tdyfaysmf aewJhtcgvJ ½kyfemrfawGuawmh topfta[mif; ajymif;vJNyD; ysufaeMuwmbJ? a&pD;aMumif;xJu a&awG cPrpJ topfta[mif; ajymif;vJaeovdkygbJ? Edk;aewJhtcgvJ oGm;vmaepOfa&m vkyfudkifaepOfa&m pm;aomufaepOfa&m aysmf½TifaepOfa&m ½kyfemrfocFg&awGu cPrpJ ysufvdkufaewmbJ? tJ'gudk owdy|mefenf;t& ½IrSwfaeMuwJh a,m*DawGu udk,fwdkifÓPfjzifhbJ awGYaeMuygw,f/ jzpfcdkuf ½kyfemrfudk r½IvdkY rodMuwmbJ? rjywf½IrSwfae,if udk,fawGYtm;jzifhbJ odEdkifygw,f? vufvSrf;rrDwJhw&m;awG r[kwfygbl;/ wcsdKYu ,ckacwfu rodEdkifawmhbl;vdkY xifaeMuw,f? tJ'gu udk,fwdkif xdxda&mufa&muf ½IrSwfrMunfhvdkY txifrSm;aewmbJ? tJ'DvdkcPrpJ ysufvdkuf ae&mu tESpfw&mtouf½Snfrnfh yk*¾dKvfqdk,if tESpfw&mjynfhwJhtcgrSm vHk;0ysufpD;oGm;MuawmhwmbJ? vlao aumifBuD;b0udk a&muf&w,f/ 'gaMumifh bmrS tm;udk;p&mr½Sdbl;? tJ'D ocFg&awG rysufpD;ao;cif tm;udk;&m tppfjzpfwJh oDv orm"d ynmtusifhudpöawGudk NyD;pD; jynfhpHkatmif tm;xkwf&pfMuayawmhvdkY jrwfpGmbk&m;u rSmawmfrlNyD; y&dedAÁmef pHawmfrloGm;cJhygw,f/

,ck wdkYa,m*DawG jrifwdkif; Mum;wdkif; eHwdkif; pm;odwdkif; awGYodwdkif; auG;qefYvIyf½Sm;ûyjyifwdkif; azmif; wdkif; ydefwdkif; pdwful;BuHodwdkif; taumif; tqdk; cHpm;rIa0'em jzpfay:vmwdkif; rarhwJh tyÜrm'owdw&m;jzifh ½IrSwfNyD; ododaeMuwm[m ]]tyÜrma'e orÜma'x}} qdkwJh tJ'Dbk&m; rdefYcGef;awmfESifhvJ tnDygbJ? tifrwef 0rf;omp&m aumif;ygw,f/ tJ'Dvdk ½IrSwfvdkY orm"dtm;½SdvmwJhtcgrSm rSwfod&wJh½kyfeJY rSwfodwJhemrf 'D 2-ckxJ ½SdwmbJvdkY udk,fydkifÓPfjzifh odjrifoabmusw,f? tJ'gu emr½lyy&dapä'ÓPfbJ/ tJ'Dxuf orm"dÓPftm;½Sdvm wJhtcgrSm taMumif;½kyfemrfeJY tusdK;½kyfemrfrQ ½SdwmbJvdkYvJ odjrifoabmusw,f? tJ'gu ypö,y&d*¾[ÓPfbJ/ tJ'gxuf tm;½SdvmwJhtcgrSm rSwfae&if; ay:vmNyD;awmh aysmufaysmufoGm;wmudk awGY&wJhtwGuf rNrJwmawGbJ? qif;&JawGbJ? touf½SifaewJh taumifr[kwfwJh oabmw&m;rQ awGbJvdkYvJ oabmususNyD; oHk;oyfqifjcifw,f? or®oeÓPfbJ/ tJ'Duaemuf rSwfwdkif;rSwfwdkif; jzpfjzpfNyD; wcPcsif;aysmufaysmufoGm;wmudk odjrifwJh O',AÁ, ÓPf jzpfvmw,f? tJ'DtcgrSmawmh ta&miftvif; yDwd okctxl;awGudkvJ awGY&wJhtwGuf w&m;jynfhpHkNyDvdkY xifwwfw,f? tJ'gvJ rjynfhpHkao;bl;? tJ'Duaemuf rSwfod&wJhtm½Hka&m rSwfodrIa&m aysmufaysmufoGm;wmudk csnf; awGY&w,f? b*FÓPfbJ/ twdkcsKyfajymMupdkY? tJ'Du aemuf rjywf½IrSwfae,if b,ÓPf tm'De0ÓPf edAÁd'gÓPf rkOödwkurswmÓPf y#docFgÓPf qdkwmawG jzpfNyD;wJhaemuf ocFg½kayu©mÓPf qdkwm jzpfay:vmw,f? tJ'DÓPfuawmh tvGefodrfarGYEl;nHhNyD; tifrwefbJ aumif;ygw,f? 'gvJ rjynfhpHkao;bl;? tJ'DÓPf&ifhoefwJhtcg rSm tEkavmrÓPfeJY a*gMwblÓPfqdkwm jzpfNyD; aomwmywåd r*fzdkvfÓPfrsm; jzpfay:vmMuw,f/ tJ'gvJ rjynfh pHkao;bl;? qufNyD; tm;xkwf&OD;r,f? qufNyD; tm;xkwf,if O',AÁ,ÓPf tp½SdwJh 0dyóemÓPfawG wzeftpOf

Page 107: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 95

twdkif;jzpfNyD; ou'g*grd r*fzdkvfÓPfrsm; jzpfvdrfhr,f? tJ'gvJ rjynfhpHkao;bl;/ wzef qufNyD;tm;xkwf,if 0dyóemÓPf tpOftwdkif;wufNyD; tem*grd r*fzdkvfÓPfrsm; jzpfvdrfhr,f? tJ'gvJ rjynfhpHkao;bl;? tJ'Duaemuf qufNyD;tm;xkwf,if 0dyóemÓPf tpOftwdkif;wufNyD; t&[wår*f t&[wåzdkvfÓPfrsm; jzpfvdrfhr,f? tJ'DusrS ]]orÜma'x}} t&jynfhpHkw,f? 'gaMumifh yrm'-qdkwJh arhavsmhrIudk tyÜrm'owdw&m;jzifhy,fNyD; tJ'D t&[wåzdkvf ta&muf tm;xkwfzdkY&m jrwfpGmbk&m;u-

ya& yrwåm b0dóEÅd/ r,arw¬ tyÜrwåm b0dómrmwd oav’acg u&PDa,m/

ponfjzifh ig;0g&bJ a[mawmfrlcJhygw,f/

ya&? wyg;aom yk*¾dKvfwdkYonf/ yrwåm? arhavsmhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ tyÜrwåm? rarhravsmhukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;ap aom tusifhudk/ u&PDa,m? ûyusifhtyf\-wJh/

olrsm;awGu owfrI cdk;rI tp½Sdaom 'kp½dkufawGudk ûyvsufvJ arhaeMuvdrfhr,f? umr*kPf tm½HkawGqD pdwf vTwfxm;vsufvJ arhaeMuvdrfhr,f? 'ge oDv ukodkvfw&m;awGudk rûyEdkifbJvJ arhaeMuvdrfhr,f? bm0emtvkyfudk tm;rxkwfEdkifbJvJ arhaeMuvdrfhr,f? tJ'DvdkarhaeMurnfht&mrSm igwdkYuawmh rarhap&bl;? oDvudk apmifhxdef;aom tm;jzifh um, 'kp½dkuf 0pD'kp½dkuftarhudk y,fr,f? bm0emudk yGg;apaomtm;jzifh raem'kp½dkuftarhESifh umr*kPf tm½HkqD pdwfoGm;wJhtarhudk y,fr,f? ½dkaopGm rjywf½IrSwfjcif;jzifh bm0emukodkvfryGm;rI-tarhudk y,fr,f? tJ'Dvdk rarhrI owdw&m;ESifhjynfhpHkapr,fvdkY ESvHk;oGif; aqmufwnfNyD; tm;xkwfoGm;MubdkYygbJ/ 'Dyrm'udky,fNyD; tyÜrm' udk yGg;apbdkYu tvGefta&;BuD;ygw,f? jrwfpGmbk&m; 45-ESpfumvywfvHk; a[mawmfrlcJhwJh w&m;awGtm;vHk;[m tyÜrm'-wyk'fxJrSm twGif;0ifw,fvdkY t|uxmrSm jyqdkxm;ygw,f? 'gaMumifh 'Dtydk'ftwGuf t"d|mefaqmifyk'f udk ig;0g&vHk; tjynfhtpHk qdkMu&r,f/

(36) t"d|mef aqmifyk'f

olrsm;awGu arhavsmhMurnfhae&mrSm igwdkYuawmh rarhavsmhjcif; tyÜrm'w&m;ESifh jynfhpHkaprnf?udavom yg;apwJhtusifhudk usifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? arhavsmhrI-yrm'w&m;udk rarhrI-tyÜrm'jzifh a½SmifvTJrnf? rarhravsmh tm;xkwfjcif;jzifh tqifhtwef; wufrnf? arhavsmhrI udavomrD;udk rarhrI-tyÜrm'a&pifjzifh Nidrf;owf rnf/

rarhrIqdkwJh tyÜrm'w&m;uawmh ae&mwumrSmbJ tusdK;rsm;ygw,f? avmubufuvJ tusdK;rsm;wmbJ? w&m;bufuvJ tusdK;rsm;wmbJ? 'gayrJh 'Dokwfu w&m;bufudkom &nf½G,fNyD; a[mxm;wJhtwGuf w&m;bufu rarhrIudkom tus,fw0ifh ajymvmcJhygw,f/ pHkoGm;ygNyD/ 'DuaeY a'g0pówm ygyrdwåwm yrm'qdkwJh tukodkvf oHk;yg;NyD;oGm;NyD? tJ'DoHk;yg;u yudPÖuac:wJh ûyd;>yrf;w&m;pk-taxGaxGw&m;pk jzpfw,f? tJ'DoHk;yg;vHk;jynfhpHkoGm; ygNyD/ w&m;a[mcsdef[m wem&DeJY 15-rdepf ½SdoGm;ygNyD/ trQa0NyD; w&m;odrf;MupdkY/

trQa0 w&m;odrf; ed*Hk;csKyf

,aeYtzdkY uREkfyfwdkY ûypkyGg;rsm; tm;xkwftyfaom 'geukodkvf /y/ trQay;a0ygukef\? tvHk;pHkaom owå0gtaygif;wdkYonf udk,fpdwfESpfjzm csrf;omMuygapukefownf;/

trQ trQ trQ ,lawmfrlMuygukefavmh/

om"k om"k om"k/

oav’cokwfw&m;awmf {u'orydkif; þwGifNyD;\/

Page 108: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 96

oav’cokwfw&m;awmfBuD;

'Gg'orydkif; 1332-ckESpf? wydkYwGJvuG,faeY a[monf/

w&m;tEkoaE¨

oav’cokwf w&m;awmfudk 1331-ckESpftqHk;ç oBuFeftusaeYu pNyD;a[mvmcJhw,f/ NyD;cJhwJh wydkYwGJ vjynfhaeYu (11) Budrfajrmuf tydkif;udk a[mcJhw,f? tJ'Dtydkif;rSm ]]'kAÁpESifh? ygyrdawåm? yrma'gwjzm}} qdkwJh acgif;pOft& tukodkvfw&m; oHk;yg;udk a[mvdkYNyD;cJhw,f? 'DuaeY 1332-ckESpf wydkYwGJvuG,faeYrSmawmh usefwJh w&m;(8)yg;udk tNyD; a[m&r,f? tJ'gawGu bmawGvJqdk,if ]]o'gr½Sd? t[d&du? aemwåyÜESifh? okwenf;bd? ysif;&dw&yf? rk|ópö? 'kyÜnwm? ,lonf;pGm[k}}vdkY qdkxm;wJh acgif;pOfaqmifyk'ft& tó'd,-o'gw&m;r½Sdjcif;-tp½SdwJh tukodkvfw&m; (8)yg;ygbJ/ ,ck tó'd,-qdkwJh tukodkvfudk y,fbdkY nTefMum;wJh jrwfpGmbk&m;\ pum;awmfudk a½S;OD;pGmxkwfjyNyD; tpOftwdkif; a[moGm;&r,f/

37/ tó'¨d,-o'¨gw&m;r½Sdjcif;

ya& tó'g b0dóEÅd? r,arw¬ o'g b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/ tó'g? ,HkMunfjcif; o'gw&m; r½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ o'g? ,HkMunfjcif;o'gw&m;ESifh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-wJh/

o'gw&m;qdkwmu cPcPajymae&vdkY ½dk;aeygNyD/ 'gayrJh olYae&ma&mufawmh rajymbJ ausmfoGm;vdkYrjzpf bl;? ajym&OD;rSmbJ? embl;xyfrHqdkwJhtwdkif; embl;wJhw&m;udk ½Sif;onfxuf½Sif;atmif xyfa[mw,fvdkYom tm½Hkûy NyD; emMuayawmh? wcsdKYvJ o'gtaMumif; aumif;aumif;rembl;wmr½SdrSmygbJ/ o'gqdkwm ,HkMunfrIbJ? 'gayrJh r,Hkoifhwmudk ,Hkwmuawmh o'gr[kwfbl;? rdpämt"darmu©-rSm;,Gif;pGm ,HkMunfqHk;jzwfrIac:w,f? oa',s0w¬K vdkYac:wJh ,HkMunfxdkufwm ,HkMunfwmudkrS o'gac:w,f? tJ'D,HkMunfxdkufwmawGu bmawGvJqdk,if? bk&m;ppf bk&m;rSef w&m;ppf w&m;rSef oHCmppf oHCmrSefqdkwJh &wemoHk;yg;eJY uH uH\tusdK; 'gawGygbJ/ tJ'DrSm uHuH\ tusdK; ,HkMunfyHkuawmh rdpäwåq,fyg; a[mpOfwkef;u ]]uHESifh uH\tusdK;½Sdonf[k t,lrSefwmu or®m'd|d}} vdkY qdkcJhwJh or®m'd|dESifh,SOfbufjzpfwJh ,HkMunfyHkESifh twlwlygbJ? tJ'DrSm uHESifh uH\tusdK;½Sdw,fvdkY ,lwJhor®m'd|d[m 'Do'gw&m;udkrSDNyD; odjrifoabmuswmygbJ? 'gaMumifh ]]o'grlvdum? ,HkMunfrIo'gvQif rlv&if;½Sdaom/or®m'd|d? uHuH\tusdK;½Sdonf[k odjrifaom ur®óuwm or®m'd|dudk/ 'd|dZkur®EÅd? 'd|dZkur®[lí/ 0kpöwd? qdk&ygw,f}}vdkY o&P*HktzGifh t|uxmrsm;rSm jyqdkxm;ygw,f/ 'gaMumifh 'Dae&mrSmvJ ]]uHESifh uH\tusdK;½Sdonf[k ,HkMunfwm u o'gw&m;}}vdkY 'DvdkvJ rSwf&r,f? tJ'gudk qdkMu&r,f/

uHESifh uH\tusdK;½Sdonf[k ,HkMunfwmu o'gw&m;/ (qdk)

uHESifh uH\tusdK;½SdyHkeJY ,HkMunfxdkufyHkrsm;udkawmh owårydkif; 'o0w¬Ku rdpäm'd|dESifh or®m'd|dtaMumif;jy &mrSm a[mcJhygNyD? (jyefMunfhyg)? aemufNyD;awmh bk&m; w&m; oHCm tppftrSefudk ,HkMunfwmuvJ o'gw&m;bJ wJh/ bmomwdkif; bmomwdkif;rSm toD;toD; bk&m;qdkwm½SdwmbJ? olwdkY bk&m;u a[mcJhw,fqdkwJh rkcygXfw&m;qdk wmvJ ½SdwmbJ? tJ'DolwdkY\ w&m;awmftwdkif; vdkufemNyD; usifhaeMuwJh wynfhtaygif; oHCmqdkwmvJ ½SdwmbJ? 'Dawmh tppftrSef [kwfr[kwfudk b,fvdkvkyfNyD;od&ygrvJvdkY ar;p&m½Sdygw,f/ tajzuawmh bk&m;ppfbk&m;rSefrSm t&[H tp½Sdaom *kPfawmf 9-yg;½Sd&r,f? tJ'D*kPfawmfawGESifh jynfhpHk,if bk&m;ppfbk&m;rSefbJ/ tJ'D *kPfawmf 9-yg;xJu avmb a'go arm[ tp½Sdaom udavomuif;a0; pifMu,fw,fqdkwJh t&[H*kPfwyk'fESifh wdkufMunfh ,ifudk tppftrSef [kwfr[kwf odEdkifygw,f? zefqif;w,fqdkwJh bk&m;u oYludk t½dktaoudk;uG,fwm tvdk½Sdw,f? avmbvdkY qdk&rSmaygh? rudk;uG,fwJholudk 'Pfcwfw,fvdkY qdkw,f? a'govdkY qdk&rSmaygh/ Ak'jrwfpGmbk&m;uawmh

Page 109: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 97

w&m;udkusihf,if aumif;usdK;&r,f? rusifh,if raumif;usdK; &r,f? olYuHtm; avsmfpGm jzpf&w,fvdkYom a[mw,f? rdrdtm; udk;uG,f,if u,fr,f? rudk;uG,f,if tjypfay;r,fvdkY ra[mbl;? avmb a'go t&dyfta,mifawmif rygbl;? avmb a'go ponfuif;atmif usifhbdkYom wdkufwGef;w,f? 'gaMumifh udavomuif;a0;pifMu,fwJh t&[H*kPfESifh jynfhpHkaMumif; xif½Sm;ygw,f/

w&m;awmfuvJ oGmu©mw*kPf oEd|du*kPf tp½SdwJh *kPfawmf 6-yg;ESifh jynfhpHk,if w&m;ppf w&m;rSefbJ? tJ'DrSmvJ udk,fwdkifawGYjrifEdkifw,fqdkwJh oEd|du*kPf wyk'fESifhwdkufMunfh,ifudk tppftrSef [kwfr[kwf odEdkifyg w,f? wjcm;bmomw&m;awGrSm udk,fwdkifawGYEdkifwmudk xkwfrjyEdkifbl;? usrf;pmawGu nTefjyxm;wJhtwdkif; rsufpd rSdwfNyD; ,HkMunfaeMu&wmcsnf;bJ/ Ak'jrwfpGmbk&m;\ w&m;awmfuawmh udk,fwdkifusihf,if awGYjrifEdkifygw,f? bkef;BuD;wdkY nTefjywJhtwdkif; ½IrSwfMunfhyg? &ufwywf ESpfywftwGif;rSmbJ w&m;t&omudk awGYwefoavmuf awGY odEdkifygw,f? av;ig;ajcmufywfavmuf tm;xkwfvdkuf,ifawmh wu,fxl;jcm;wJh w&m;t&omudk awGYodEdkifyg w,f? 'gaMumifh oEd|du*kPfawmfESifh jynfhpHkaMumif; xif½Sm;ygw,f/

oHCmawmfuvJ okyÜ#dyEétp½SdwJh *kPfawmf 9-yg;ESifhjynfhpHk,if oHCmppf oHCmrSefbJ? aumif;pGmusifhwm udk okyÜ#dyEé-vdkY qdkw,f? tJ'Dawmh olYw&m;eJYol aumif;pGmusifhw,fvdkYcsnf; ajymMuvdrfhr,f/ 'gayrJh tusifh aumif; [kwfr[kwf cGJjcm;odp&m½Sdygw,f? avmb a'go tp½SdwJh w&m;qdk;awG uif;atmifusihf,if aumif;wJh tusifhbJ? Ak'omoemawmfrS tjyifbufrSm avmb a'gouif;atmifusifhwmu trsm;tm;jzifhr½Sdbl;? ½SdjyefawmhvJ tjrpfjywfruif;bl;? Ak'omoemawmfrSmawmh avmb a'goponfudk tjrpfjywfNidrf;apEdkifwJh tusifh½Sdw,f? tJ'D tusifhudk usifhaeMuw,f? 'gaMumifh aumif;pGmusifhwJh okyÜ#dyEé*kPfESifh jynfhpHkaMumif; xif½Sm;ygw,f/

'gaMumifh 'D*kPfawmfawGeJY wdkufqdkifMunfhNyD;awmh bk&m;ppf bk&m;rSef ponfudk qHk;jzwfEdkifygw,f? tJ'D bk&m; w&m; oHCmtppftrSefudk ,HkMunfwm[m a½TaiGywåjrm;tppfawGudk ,HkMunfNyD; odrf;xm;wJholrSm tusdK;rsm; ovdkbJ tusdK;rsm;apEdkifygw,f/ 'gaMumifh ]]bk&m; w&m; oHCm tppftrSefudk ,HkMunfwmuvJ o'gw&m;}} vdkY qdkxm;ygw,f/ tJ'gudk qdkMu&r,f/

bk&m; w&m; oHCm tppftrSefudk ,HkMunfwmuvJ o'gw&m;/ (qdk)

bk&m; w&m; oHCmudk &wemoHk;yg;vdkY ac:w,f? 'gaMumifh ]]&wem oHk;wefESifh uHuH\tusdK;udk ,HkMunf wmu o'gw&m;}}vdkY 'Dvdk waygif;wnf;vnf; rSwfEdkifygw,f? tJ'gudkvJ qdkMu&r,f/

&wemoHk;wefESifh uH uH\tusdK;udk ,HkMunfwmu o'gw&m;/ (qdk)

avmurSm wcsdKYu bk&m; w&m; oHCm tppftrSef &wemoHk;wefudk r,HkMubl;? r,HkwJhtwGuf olwdkYrSm bk&m; w&m; oHCmESifhpyfNyD; ukodkvfrjzpf&bl;? wcsdKYrSmqdk,if tukodkvfawGawmif jzpfaeMuao;w,f/ aemufNyD; awmh uHuH\tusdK;r½Sd? aemifb0r½SdvdkY 'Dvdk ,laewJholawGvJ ½SdMuw,f? tJ'DvdkvlawGu tukodkvfudkvJ ra½Smif bl;? ukodkvfudkvJ rûybl;/ 'gaMumifh &wemoHk;yg; r,HkMunfwJholawG? uHuH\tusdK;udk r,HkMunfwJholawG tJ'Dvdk vlawG[m o'gw&m;r½SdwJholawGbJ? o'gw&m;r½SdwJhtwGuf trsm;tm;jzifh ukodkvfrjzpfbl;? arwåm u½kPm taMumif;ûyNyD; tawmfoifhavmufom ukodkvfjzpf&w,f? tukodkvfuom tjzpfrsm;aewwfw,f? 'gaMumifh aemif oHo&ma&;twGuf tm;udk;p&mr½Sdoavmuf jzpfaewwfw,f? o'gw&m;½SdwJholawGrSmawmh tukodkvfudk pGrf;Edkif orQ a½SmifMuOfw,f? ukodkvfudkvJ pGrf;EdkiforQ ûyvkyfw,f? 'gaMumifh rsufarSmufb0wGifawmif wcsdKYu r*fzdkvf w&m;xl;udk &oGm;w,f? aemifoHo&ma&;twGufvJ tm;udk;p&mawG rsm;pGmyif ½Sdaew,f/ 'gaMumifh jrwfpGmbk&m; \ Mo0g'awmftwdkif; olrsm;awGu o'gw&m; uif;rJhMurnfhae&mrSm igwdkYuawmh o'gw&m;jynfhpHkaprnf-ponf jzifh t"d|mefûyMu&r,f/

Page 110: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 98

(37) t"d|mefaqmifyk'f

olrsm;awGu o'gw&m;uif;rJhMurnfhae&mrSm igwdkYuawmh o'gw&m; jynfhpHkaprnf? udavom yg;apwJh tusifhudkusifhrnf? 'DvdkpdwfrsdK;udk jzpfaprnf? r,HkMunfrIvrf;qdk;udk ,HkMunfrIvrf;aumif;jzifh a½SmifvTJrnf?,HkMunf rI o'gw&m;jzifh tqifhtwef;wufrnf? r,HkMunfrIudavomrD;udk ,HkMunfrI o'ga&pifjzifh Nidrf;owfrnf/

38/ t[d&du=tukodkvfrS r½Sufjcif; 39/ taemwåyÜ=tukodkvfrS raMumufjcif;

½Sufw,f aMumufw,fqdkwm avmubufrSmvJ½Sdw,f? olrsm;vdk vSvSyy r0wfEdkif rqifEdkifvdkY ½Sufw,f? olrsm;vdk *kPfr½SdvdkY ½Sufw,fqdkwmawGu avmubufu½SufwmawGbJ/ tJ'grsdK;udkawmh 'DrSm [d&DvdkYrqdkbl;? tukodkvfûybdkY ½Sufwmudkom [d&DvdkYqdkygw,f/ xdkYtwl ab;&eftEÅ&m,f aMumufwmudkvJ MowåyÜvdkY 'DrSmrqdkbl;? tukodkvfrS aMumufwmudkom MowåyÜvdkYqdkygw,f/ tJ'D tukodkvfrS r½Sufwmudk t[d&duvdkYac:w,f? tukodkvf rS raMumufrvefYwmudk taemwåyÜvdkYac:w,f/ tukodkvfrS r½Suf,if raMumufwmvJ ygwmygbJ? tukodkvfrS raMumuf,ifvJ r½Sufwm ygwmygbJ? 'gayrJh r½SufwmeJY raMumufwm[m oabmtm;jzifhawmh uGJygw,f/ uGJyHku awmh oefYjyefYpifMu,faewJhol[m tnpftaMu; rvl;apcsifwmvdk ,kwfnHhwJh tukodkvf rjzpfapvdkwmu [d&D-½SufwJhoabmbJ/ rD;ESifhxd,if ylavmifrSmaMumufwmvdk tukodkvf\tusdK;udk aMumufwmu MowåyÜ oabmbJ/ wenf;tm;jzifhqdk,if ]]raumif;rIqdkwm trsdK;nHhawGç vli,fawGç ol&Jabmenf;wJholawGç vlrdkufawG&JY tvkyfyJ? igvdk trsdK;jrwfwJholç t½G,fBuD;wJholç &J&ifhwJholç vlvdr®m olawmfaumif;jzpfwJh oluawmh rûyoifhbl;}} ponfjzifh qifjcifNyD; rûyvdkwmu [d&D-½SufwJhoabmbJ? ]]olrsm;u uJh&JYMuvdrfhr,f}}vdkY qifjcifNyD; rûyvdkwmu MowåyÜ-aMumufwJhoabmbJ/

wenf;tm;jzifhqdk,if ]]igvdk &[ef;ç olawmfaumif;ç a,m*D[m raumif;rIudk rûyoifhbl;}} vdkY qifjcifNyD; awmh rdrdudk,fudk tav;ûyNyD; MuOfa½Smifvdkwmu [d&D-½SufwJhoabmbJ? ]]igu raumif;rIudk ûy,if vlawGu rjrif awmif ewfawGujrifNyD; uJhJ&JYMuvdrfhr,f}} ponfjzifh qifjcifNyD;awmh avmuudk tav;ûyNyD; MuOfa½Smifvdkwmu MowåyÜ-aMumufwJhoabmbJ/

,ckajymcJhwJhtwdkif; tukodkvfrS ½GH½Smpufqkyfovdk ½Sufae,if tukodkvfudk rûyEdkifbl;? tukodkvfESifhpyfNyD; rsufarSmuftjypf oHo&mtjypfudk aMumufae,ifvJ tukodkvfudk rûyEdkifbl;? tJ'D ½Sufjcif; aMumufjcif; ESpfyg;vHk; uif;uGmoGm;wJhtcgrSm raumif;rIudk ûyrdwmbJ? raumif;rIudk ûywdkif;ûywdkif; 'D ½Sufjcif;aMumufjcif; r½SdvdkYcsnf;yg bJ? avmurSm vlawG vlYusifh0wfESifhjynfhpHkNyD; ,Ofaus;aeMuwm[m 'D[d&DESifh MowåyܽSdaevdkYygbJ? 'Dw&m;ESpfyg; omr½Sd,ifawmh vlawGvJ wd&pämefawGvdkbJ ,Ofaus;rIr½SdbJ jzpfoGm;Edkifygw,f? 'gaMumifh 'Dw&m;ESpfyg;udk avmu ygv-vlwdkYudk apmifha½Smufaomw&m;vdkYvJ ac:&ygw,f/ tJ'D avmuygvw&m;ESpfyg;ESifh jynfhpHkNyD;awmh r½Sufjcif; raMumufjcif;qdkwJh avmu'loe (avmuudk ysufapwwfaom) w&m;ESpfyg;udk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ t[d&dum? tukodkvfrS r½Sufukefonf/ taemwåyÜD? tukodkvfrS raMumuf rvefYukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ [d&drem? ½Sufpdwf½Sdukefonf/ 0g-½Suf wwfukefonf/ MowåyÜD? aMumufvefYukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg; apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g&pDbJ a[mawmfrlcJhygw,f/ 'DrSmawmh tcsdefrMum& atmifvdkY aygif;NyD;jyvdkufygw,f/ tJ'gudk tusOf;csKyf t"d|mefûyMupdkY/

(38-9) olrsm;awGu tukodkvfrS r½SufraMumufMurnfhae&mrSm igwdkYuawmh ½SufaMumufjcif; ½Sdaprnf?? udavomyg;apwJh tusifhudk usifhrnf/ (þü ta&;rBuD;í oD;jcm;pmacgif;rjy)

tJ'gawGNyD;awmh ]]t[d&du? aemwåyÜESifh? okwenf;bd}}vdkY qdkxm;wJhtwdkif; tyÜókwwm-tMum;tjrif enf;jcif; qdkwmudk a&mufvmNyD/

Page 111: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 99

40/ tyÜókwwm-tMum;tjrifenf;jcif;

ya& tyÜókwm b0dóEÅd? r,arw¬ A[kókwm b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/tyÜókwm? tMum;tjrifenf;ukefonf/ 0g-tMum;tjrifr½Sdukefonf/ (tyÜ-qdkwJhygVdu eJw,fvdkY teuf&ygw,f? 'Dae&mrSmawmh r½SdwmudkbJ qdkvdkw,f? 'gaMumifh ]]okwr½Sdukefonf tMum;tjrifr½Sdukefonf}}-vdkY teufjyefbdkY t|uxmu jyqdkwm;ygw,f/ 'gaMumifh) ya&? wyg;aom yk*¾dKvfwdkY onf/ tyÜókwm? tMum;tjrif r½Sdukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ A[kók wm? tMum;tjrif rsm;ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifh udk/ u&PDa,m? ûyusifhtyf\/

okwqdkwm tm*rokw t"d*rokwtm;jzifh 2-rsdK;½Sdw,f? Mum;emrSwfom;&wmudk tm*rokwac:w,f? tJ'gudk tMum;-vdkY Armjyefxm;Muw,f? udk,fydkifÓPfjzifh odjrif&wmudk t"d*rokw-ac:w,f/ tJ'gudk tjrif-vdkY Armjyefxm;Muw,f? 'gaMumifh okwyk'fudk tMum;tjrif-vdkY 2-rsdK;vHk;aygif;NyD; jyefxm;w,f/ olrsm;awGu tMum;tjrif enf;Murnfh ae&mrSm igwdkYuawmh tMum;tjrif rsm;apr,fç tMum;tjrif jynfhpHkvHkavmufapr,fvdkY 'DvdkESvHk;oGif;NyD; usifh&r,fwJh/

tJ'Dokw-tMum;tjrif qdkwmu avmubufuvJ ½Sdw,f? w&m;bufuvJ ½Sdw,f? b,fokwbJjzpfjzpf ½Sd,if aumif;wmcsnf;bJ? avmubufu okwvJ tusdK;rsm;wmbJ? okw rsm;avav tusdK;rsm;avavbJ/ wcsdKY rSm avmubufu okwr½SdbJ jzpfaew,f? wjcm;ûrdU½GmawGawmif roGm;bl; ra&mufbl;vdkY udk,fhûrdUudk,fh½Gm ukd,fh t&yfavmufyJ odw,f? tJ'gavmuf okwenf;wmuawmh ae&mrusbl;? taMumif;½SdvdkY wjcm;&yf½GmoGm;&wJhtcg bmvkyf&rSef;rodbJ jzpfaewwfw,f? 'gaMumifh avmubufu okwvJ rsm;EdkiforQrsm;atmif avhvmrSwfom; xm;oifhwmbJ/

,ck'DrSmajymwJh okwuawmh avmubufu okwr[kwfygbl;? w&m;bufu okwygbJ? wcsdKYyk*¾dKvfawG rSm jrwfpGmbk&m;a[mxm;wJh w&m;bufu okwr½SdbJjzpfaew,f? bk&m;a[mw&m;udk remMubl;bl;? wcsdKYu bk&m;taMumif;awmif rMum;bl;bl;? w&m;em&bdkY qdkwmuawmh a0;ygw,f? tJ'DvdkvlawGvJ urÇmt&yf&yfrSm trsm;BuD;½SdaewmbJ/ ArmjynfxJrSmawmif wcsdKY[m bk&m;a[mw&m;udk aumif;aumif;rMum;remMu&bl;? tpGef tzsm;uswJh t&yfawGrSmqdk,if vHk;vHk;rMum;rem&oavmuf jzpfaew,f? wcsdKUawm½GmawGrSm w&m;a[mwmu awmh½Sdygw,f? 'gayrJh av;av;eufeufw&m;udk em&cJygw,f? 'geuxmoDvuxm r&Pówduxm tokb uxm-'Dvdkw&m;rsm;udkom emMum;&w,f? tJ'guvJ us,fus,fjyefYjyefY a0befa[mwm r[kwfbl;? okr*Fv 'kr*Fv udpöNyD;½HkrQtaeeJY a[mMuwmubJrsm;ygw,f? a[myHkuawmh-

]]AkZÑwDwd Aka'g? a,m b*0g? tMuifjrwfpGmbk&m;onf/ AkZÑwd? opöm av;yg; jrwfw&m;udk ydkif;jcm; xifxif odjrifawmfrlwwf\/ £wdwo®m? xdkodkY odjrifawmfrlwwfaomowådaMumifh/ aom b*0g? xdkjrwfpGmbk&m; onf/ Aka'¨g? Ak'rnfawmfrl\/ þodkY 0pew¬ zGifhjyawmfrlonfESifhtnD opömav;yg; w&m;tvHk;pHkudk tukeftpif odjrifawmfrlaom jrwfpGmbk&m;ocifonf tcgwyg;ü om0w¬djynfrGefaZw0ef ausmif;awmfü udef;atmif;arGYavsmf oDwif;oHk; pHaysmfawmfrlavonf/ xdkpOftcgumvü wOD;aom a,musfm;onf v,fawmt&yfü v,fxGefí aeav onf}}-ponfjzifh cefYnm;wJh toHtaetxm;eJY a[m&w,f/ ]]ay;vSLwJhtcg pdwfudkb,fvdk xm;&r,f? Oykofapmifh wJhtcg b,fvdkESvHk;oGif;ae&r,f}} ponfjzifh wdwdusus qHk;rnTefMum;wJh tEkomoeD w&m;rsdK;udkawmh tvGefem& cJygw,f? wcsdKYt&yfrSm qdk,if ,ckxufxd tEkomoeDw&m;udk em&aumif;rSef;awmif rodMuao;bl;? AkZÑwDwd Aka'¨g-ponfjzifh ,yfaxmifw&m;ukda[mrS olwdkYu w&m;vdkY todtrSwfûyaewkef;½Sdao;wmbJ/ 'gaMumifh tJ'Dvdk t&yfu vlawGrSmqdk,if 0dyóemvkyfief;ESifh pyfwJhw&m;udk Mum;em&bdkY tvGefbJcJ,Of;aeMuygw,f/

wcsdKYuvJ 0dyóemw&m;qdkNyD; a[mayrJh ususee jynfhjynfhpHkpHk r[kwfbl;? orm"d ynmjzpfatmifçwu,f tm;xkwfvdkY jzpfEdkifavmufatmif rjynfhpHkbl;? wcsdKUuvJ pmayusrf;*ef tajctjrpfrygbJ jzpfaew,f? 'gaMumifh 0dyóemvkyfief;pOfESifhpyfNyD; tajccHokw tMum;tjrifu jynfhpHkcJygw,f? tMum;tjrifrjynfhpHkwmuvJ rsm;aeyg w,f/ tJ'Dvdk tMum;tjrifenf;aewJh avmuBuD;xJrSm igwdkYuawmh tMum;tjrifeJY jynfhpHkatmif avhvmtm;xkwf r,fvdkY 'DvdkESvHk;oGif;xm;Mu&r,f/ tMum;tjrifrsm;atmif avhvmyHkuawmh-,ckvdk w&m;emjcif;jzifhvJ tMum; tjrif rsm;Edkifygw,f? 'gaMumifh pmayusrf;*efESifhtnD a[mwwfwJhyk*¾dKvfrsm;u a[mMum;wJhw&m;udk emMum;&r,f?

Page 112: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 100

tJ'Dvdk emMum;,if wvHk;rSwfrd ESpfvHk;rSwfrdeJY Mumawmh okwawG rsm;vmr,f/ aemufNyD;awmh pmayusrf;*efESifh tnDa&;xm;wJh w&m;pmtkyfawGudk Munfh½Iavhvm&r,f? rodem;rvnfwmudk wwfodem;vnfwJh q&morm;rsm;xH ar;&r,f/ ,ckaetcgrSm jrwfpGmbk&m;a[mxm;wJh ygVdawmfawGudk jrefrmjyefxm;wJh usrf;pmtkyfawGvJ ½Sdygw,f? tJ'Dvdkbmomjyef ygVdawmf pmtkyfawGudk MunfhEdkif,ifawmh tMum;tjrifawG omNyD;jynfhpHkoGm;Edkifygw,f? 'gayrJh tJ'DygVdawmf bmomjyefawGrSm pum;0gustaetxm;u ,ckacwftoHk;rsdK;r[kwfyJ a½S;½dk;BuD;awGjzpfaew,f? 'gaMumifh em;rvnfwmawGvJ ½Sdvdrfhr,f? em;rvnf,ifar;aygh/ tJ'Dvdkavhvmjcif;jzifh tMum;tjrifokwawG rsm;jym;jynfhpHkEdkifygw,f/

w*gxmrQjzifhvJ okwjynfhpHkEdkifygw,f

tJ'Dokw tMum;tjrifu b,favmufrsm;&rSmygvJqdkawmh t|uxmu 'Dvdkjyxm;ygw,f-]]wxm*w bmodwH {urÜd *gxH ,mxm0awm ÚwGm tEk½lyy#dyEémearwH t"d0peH}} wJh/ {wH? (A[kókw) tMum;tjrifrsm; olawG[laom þtrnfonf/ wxm*wbmodwH? jrwfpGmbk&m; a[mxm;aom/ {urÜd *gxH? *gxmwyk'fudkaomf vnf;/ ,mxm0awm ÚwGm? [kwfwdkif;rSefpGm odem;vnfNyD;í/ tEk½lyy#dyEémeH? xdkw&m;*gxmESifhavsmfnDpGm usifh aomolwdkY\/ t"d0peH? trnfjzpfygw,f-wJh/

jrwfpGmbk&m;a[mxm;wJh w&m;*gxmwyk'fyif jzpfapumrl qdkvdkwJh teuft"dyÜg,fudk odem;vnfNyD;awmh tJ'Dw&m;*gxmu nTefjyxm;wJhtwdkif; rSefuefpGmusifh,if tJ'Dvdk yk*¾dKvfawG[m A[kókw-tMum;tjrifrsm;wJh yk*¾dKvfawGrnfygw,f-wJh/ tJ'Dawmh w*gxmavmuf jynfhjynfhpHkpHk em;vnf,ifvJ tMum;tjrif jynfhpHkNyDvdkY qdkEdkif ygw,f/ tJ'gxufrsm;NyD; odem;vnf,ifawmh okwjynfhpHkaMumif; txl;ajymp&mrvdkygbl;/ 'gayrJh odem;vnfwJh twdkif; tcsdK;usus usifhbdkYvJ vdkygao;w,f? pmayusrf;*efawG trsm;BuD; wwfodem;vnfaeayrJh rusifh,ifawmh tusdK;rrsm;aybl;? 'gaMumifh tJ'Dt|uxmzGifhudk rSDNyD;awmh 'DrSm aqmifyk'f 2-ckpDxm;w,f- ]]w*gxmrQ? Mum;em&? usifhu usdK;rsm;onf? wwfodrsm;jim;? rusihfyGg;? usdK;um; r½SdNyD}}wJh/ tJ'gudk qdkMu&r,f/

w*gxmrQ? Mum;em&? usifhuusdK;rsm;onf/ (qdk) wwfodrsm;jim;? rusihfyGg;? usdK;um; r½SdNyD/ (qdk)

pmayusrf;*efawG trsm;BuD;wwfodaeayr,fhvdkY oDvtusifhudk ½dk½dkaoao rusifh,if? orm"dtusifh ynmtusihfhudkvJ rusifh,if tusdK;rrsm;bl? usihfbdkYu ydkNyD;ta&;BuD;ygw,f?? oDvawmifrS ½dk½dkaoao rusifh,if olwwfodxm;wJh tMum;tjrifokwawG[m bmrStusdK;r½Sdbl;? tydkvdkbJ jzpfaeygw,f? tMum;tjrifrsm;&m ra&mufbl;vdkY qdkvdkygw,f/ 'Dae&mrSm rdwfaqG&[ef; 2-yg; taMumif;ufdk "r®y't|uxmrSmxkwfNyD; om"utjzpf jyOD;r,f/

rdwfaqG&[ef; 2-yg;taMumif;

jrwfpGmbk&m; vufxufawmf umvwkef;u om0w¬dûrdUu rdwfaqGESpfa,mufu jrwfpGmbk&m;\ w&m;awmf udk em&wmeJY o'gw&m;jzpfNyD; omoemawmf0ifa&muf &[ef;ûyMuw,f? &[ef;ûyNyD;awmh q&morm;rsm;xHrSm ig;0gtwGif; 0denf;odumyk'frsm;udk oifMum;avhvmMuw,f? ig;0g&wJhtcg omoemawmfrSm "k&ac:wJh vkyfief; wm0ef b,fESpfyg;½SdygovJvdkYar;NyD;awmh 0dyóem"k&-0dyóemvkyfief;ESifh *E¦"k&-usrf;*efoifMum;ydkYcswJh vkyfief; qdkwJh "k& 2-yg; ½SdwJhtaMumif; jrwfpGmbk&m;xHrS Mum;&wJhtcg wyg;u t½G,fBuD;wJhtwGuf *E¦m"k&udkawmh tm; rxkwfEdkifbl;? 0dyóem"k&udkom tm;xkwfygawmhr,fvdkYavQmufw,f? t&[wåzdkvfaygufur®|mef;udk jrwfpGmbk&m; xHrSmawmif;,lNyD;awmh wckaomawmausmif;rSm oGm;a&mufNyD; 0dyóemtvkyfudk tm;xkwfojzifh y#dorÇd'gav;yg; ESifhwuG &[EÅmtjzpfodkY a&mufawmfrlw,f/ tjcm;&[ef;uawmh pmayusrf;*efudk oif,lNyD; a&muf&m&mrSm w&m; vJ a[mw,f? &[ef;ig;&mwdkYtm; pmayusrf;*efudkvJ ydkYcsaew,f/

tJ'Dtcg w&m;tm;xkwfvdkwJh &[ef;awmfawG awmfawmfrsm;rsm;[m jrwfpGmbk&m;xHu ur®|mef;,lcJhNyD; awmh tJ'Dawmausmif;rax&fxHrSmaeNyD; Mo0g'vJcH,lNyD; tm;xkwfMuw,f? tJ'Dvdktm;xkwfvdkY &[EÅmjzpfNyD;wJh aemuf jrwfpGmbk&m;xH oGm;a&mufzl;ajrmf&ef q&mrax&fudk yefMum;Muw,f? tJ'Dtcg awmausmif;rax&fBuD;u ]]at;oGm;Muwmaygh? jrwfpGmbk&m;udk ig\udk,fpm;vJ ½Sdcdk;Muyg? r[mom0uawGudkvJ ½Sdcdk;Muyg? aemufNyD;awmh

Page 113: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 101

tJ'DrSm ighrdwfaqGpmcsq&mawmfvJ½Sdw,f? tJ'Drax&fudkvJ igu ½Sdcdk;vdkufwJhtaMumif; avQmufxm;MuygvdkY rSm vdkufw,f/ tJ'D &[ef;awG[m jrwfpGmbk&m;udk zl;ajrmfuefawmhNyD;wJhtcg r[mom0urax&fjrwfawGudk zl;ajrmf uefawmhMuw,f? tJ'Duaemuf awmausmif;rax&f\ rdwfaqG pmcsq&mawmfudkvJ zl;ajrmfuefawmhNyD; rSmvdkufwJh pum;rsm;udkvJ avQmufxm;Muw,f/ tJ'Dvdk awmausmif;rax&fxHrS wynfh&[ef;awG vma&mufNyD; rSmMum;vdkufwJh twdkif; avQmufzefrsm;vmawmh pmcsrax&f\ pdwfxJrSm ]]'Dudk,fawmfBuD;[m &[ef;ûyNyD; ig;0g&uwnf;u awm ausmif;rSmbJ oGm;aew,f? pmvJ roifbl;bl;? wynfhawGuawmh rsm;vSyguvm;? ighqDvmwJhtcgusrS jyóem ar;&OD;rSmbJ}}vdkY tBuHtpnfjzpfvmowJh? r,HkMunfwJh oabmygbJ/

aemufwcsdefusawmh awm&ausmif;rax&fu jrwfpGmbk&m;xH zl;ajrmfuefawmhbdkY vmw,f? rdwfaqGjzpfwJh pmcsrax&fxHrSmbJ oydwfouFef;rsm;udk xm;cJhNyD;awmh jrwfpGmbk&m;udk zl;ajrmfuefawmhw,f? r[mom0u rax&f jrwfawGudkvJ zl;ajrmfuefawmhNyD; rdwfaqGrax&fxHodkY jyefvmw,f? tJ'Dtcg tJ'DrdwfaqG pmcsrax&fu awm& ausmif;rax&fudk jyóemudkar;bdkY toifhjyifxm;w,f? tJ'gudk jrwfpGmbk&m;u jrifawmfrlwJhtjyif rar;oifhwm awGudkar;NyD; r½dkraoûyvQif tjypfjzpfrSmudkvJ jrifawmfrlwJhtwGuf tjypfrjzpfap&ef &nf½G,fawmfrlNyD; tJ'D pmcs rax&fae&modkY <uvmawmfrlygw,f/ <uvmNyD;awmh ar;cGef;jyóemrsm;udk ar;awmfrlygw,f? a½S;OD;pGm pmcsrax&f udk yXrpsmeftaMumif; ar;awmfrlw,f? pmcsrax&fu rajzEdkifbl;? tJ'Duaemuf usefwJh psmeformywfrsm;udkvJ ar;NyD;awmh ½kyfemrfESifhpyfwJh jyóemudkvJ ar;awmfrlw,f? pmcsrax&fu rajzEdkifbl;? awm&rax&fu tukefvHk;udk ajzEdkifw,f/ tJ'Duaemuf aomwmywådr*fESifhpyfwJh jyóemudk ar;awmfrlw,f? pmcsrax&fu rajzEdkifbl;? awm& rax&fuajzw,f? tJ'Dtcg jrwfpGmbk&m;u om"kac:awmfrlNyD;awmh usefwJhtxufr*foHk;yg;ESifhpyfwJh jyóemudkvJ tpOftwdkif; ar;awmfrlw,f? pmcsrax&fu rajzEdkifbl;? awm&rax&fu ar;wdkif; ar;wdkif; ajzMum;avQmufxm; w,f/ ajzwdkif; ajzwdkif; jrwfpGmbk&m;u om"kac:awmfrlw,f/

EGm;ausmif;om;ESifhwlonf

tJ'Dtcg pmcsrax&f\wynfhawGu wD;wdk;wD;wdk; uJh&JYpum;ajymMum;Muw,f ]]b,fhES,fvJ? jrwfpGmbk&m; u bmrSpmrwwfwJh awm&rax&fajzMum;&mrSm av;Budrfwdkifwdkif om"kac:w,f? igwdkYq&m pmcsrax&fudkawmh csD;rGrf;½HkawmifrS rûybl;}}vdkY uJh&JYpum; ajymMum;Muw,f/ tJ'Dtcg jrwfpGmbk&m;u 'Dvdk a[mMum;awmfrlygw,f/

A[krÜd ap oH[dw bmormaem? e wuúa&m a[mwd ea&m yrawåm/ a*gayg0 *ga0g *P,H ya&oH? e bm*0g omrnó a[mwd/

oH[dwH? tusdK;pD;yGg;ESifhpyfqdkifaom w&m;awmfudk? A[krÜd bmormaem? rsm;pGmyif ydkYcsa[mMum; wwfaomf vnf;/ ea&m? wpHkwa,mufaom pmwwfyk*¾dKvfonf/ yrawåm? ukodkvfw&m;udk ryGg;apjcif;ponfjzifh arhavsmhonfjzpfí/ ap e wuúa&m a[mwd? xdk w&m;awmfqdkif&mtusihfudk tu,fí rusifhjim;tHh/ (bk&m;a[m w&m;awGudk trsm;BuD;wwfodem;vnfNyD; trsm;BuD; a[mwwfajymwwfayr,fvdkY arhaewJhtwGuf tJ'Dw&m;awmf vmtusifhudk rusifh,if-wJh? tJ'DrSm arhaew,fqdkwm waeYua[mcJhwJh yrm'-t& ukodkvfw&m;awGudk ryGg;apEdkif wmç umr*kPftm½HkawGxJ pdwfudkvTwfxm;xm-'Dvdk[mawGygbJ? umr*kPftm½HkawGeJY aysmfarGYNyD; ukodkvfw&m;awG udk ryGg;apEdkifbJ arhNyD; y#dywftusifhudk rusifhvdkY½Sd,if-vdkY qdkvdkygw,f? tJ'Dvdkrusifhawmh bmjzpfovJqdk,if) aom? xdkodkYrusifhaom yk*¾dKvfonf/ omrnó? udavomNidrf;ol orPjzpfaMumif;jzpfaom t&d,mr*f\/bm*0g? tzdkYtpkudk&onf/ e a[mwd? rjzpfay/ (tJ'Dvdk rusifhwJhol[m udavomNidrf;oljzpfaMumif; t&d,mr*f\ tusdK; w&m;awGudk r&bl;? t&d,mzdkvfav;yg;udk r&bl;? udavomNidrf;jcif;udk r&bl;? qif;&JNidrf;jcif;udk r&bl;? bmeJYwl aeygovJqdkawmh) ya&oH? EGm;½Sifjzpfaom tjcm;olwdkY\/ *ga0g? EGm;wdkYudk/ *P,H-*P,aEÅm? raysmuf&atmif a&wGufapmifha½Smufum jyeftyf&aom/ a*gayg £0? tcjzifhxdef;ausmif;ol EGm;ausmif;orm;uJhodkYyifwnf;-wJh/

tcjzifhEGm;ausmif;wJhol[m EGm;awGudk raysmuf&atmif xdef;ausmif;NyD; EGm;½SifxH ta&twGufeJY jyeftyf& w,f? EGm;rrsm;rS xGufay:vmwJh EGm;EdkYt&omrsm;udkawmh ydkif½SifawGuom oHk;aqmifMu&w,f? EGm;ausmif;orm;rSm awmh xdef;ausmif;cavmufom &w,f? tJ'gvdkbJ w&m;awmfawGudk wwfodwJhq&mu oifMum;ydkYcsay;w,f a[m ajymw,f? tJ'Dvdk oifMum;ydkYcsay;wJhtwGuf a[majymwJhtwGuf wynfh&[ef;rsm; 'um 'umrrsm;xHrS 0wfBuD;0wf i,fûyjcif; qGrf;ponfudk ay;vSLjcif;qdkwJh tcavmufom &w,f? EGm;ausmif;cavmuf &wmvdkygbJ? w&m;awmf\

Page 114: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 102

t&omjzpfwJh psmef0dyóem r*fzdkvfawGudkawmh rusihf,ifr&Edkifbl;? tJ'D pmwwfyk*¾dKvfxHrS emMum;NyD; usifhBuHtm; xkwfwJhyk*¾dKvfawGom psmef 0dyóem r*fzdkvfqdkwJh w&m;t&omawGudk cHpm;Mu&w,f? EGm;½SifawGu EGm;EdkYt&omudk cHpm;Mu&ovdkygbJ-wJh/

wpHkwa,mufaomol[m oludk,fwdkifu rusihfygbJ ig;yg;oDv\ tusdK;tjypfawGudk a[mae,if tJ'D a[mwJholrSm q&mtaeeJY t½dktaocH&½HkavmufyJ tusdK;udk&r,f? ig;yg;oDv\ tusdK;udkawmh r&Edkifbl;? olYw&m; udkemNyD; usifhwJhwynfhawGom ig;yg;oDv\tusdK;udk &Edkifw,f? rsufarSmufrSmvJ &Edkifw,f? oHo&mrSmvJ &Edkif w,f? xdkYtwlbJ wcsdKYu udk,fwdkifrusifhbl;bJeJY orx 0dyóemvkyfief;awGudk a[maew,f? a[mwJholrSm q&m tjzpfeJY tylaZmfcH&½Hk½SdrSmbJ? orm"dw&m;\t&om 0dyóem\ t&omawGudkawmh vdkufemNyD; usifhwJholawGom cHpm;&Edkifw,f? 'guvJ enf;vrf;urSefygrS &rSm/ wu,fusifhwJholrSawmh w&m;awmfawGudk rsm;pGm rajymwwfay r,fvdkY t&d,mzdkvfav;yg;qdkwJh tusdK;rsm;? udavomNidrf;jcif; qif;&JNidrf;jcif;qdkwJh tusdK;rsm;udk &Edkifygw,f/ 'gaMumifh jrwfpGmbk&m;u 'DvdkvJ qufNyD; a[mawmfrljyefygw,f/

okwenf;ayrJh usifhvQif tusdK;rsm;onf

tyÜrÜd ap oH[dw bmormaem? "r®ó a[mwd tEk"r®pm&D/ &m*Oö a'goOö y[m, arm[H? or®yÜZmaem ok0drkwåpdawåm/ tEkyg'd,maem £" 0g [k&H 0g? o bm*0g omrnó a[mwd/

oH[dwH? w&m;awmfudk/ tyÜrÜd bmormaem? tenf;i,frQom a[majymwwfapumrl/ "r®ó tEk"r®pm&D? w&m;awmfESifhavsmfaom oDv orm"d ynmtusifhudk usifhonf/ ap a[mwd? tu,fí jzpfjim;tHh/aom? xdkodkYusifh aomyk*¾dKvfonf/ or®yÜZmaem? rSefpGm odonfjzpfí/ &m*Oö a'goOö y[m, arm[H? &m* a'go arm[udky,f vsuf/ tEkyg'd,maem £" 0g [k&H0g? þavmu wyg;aomavmuü rpGJvrf;rlí? 0g-twGif;ESifhty b,frSmrS rpGJ vrf;rlí/ ok0drkwåpdawåm? aumif;pGmvGwfaom pdwf½Sdonfjzpfí? 0g-pdwfaumif;pGmvGwfojzifh/ o-aom? xdkodkYaom yk*¾dKvfonf/ omrnó? udavomNidrf;ol orPjzpfaMumif; w&m;\/ bm*0g? tzdkYtpkudk &onf/ a[mwd?jzpfyg ayownf;/

tJ'g[m w*gxmrQyif Mum;emrSwfom;bl;aomfvnf; Mum;emrSwfom;bl;wJhtwdkif; usifh,if tusdK;rsm;wJh taMumif;? okwESifh jynfhpHkonfrnfwJhtaMumif; zGihfjywJh t|uxm\ axmufxm;&m om"uygVdygbJ/ aemufNyD; awmh ]]pHkprf; ar;jref; avhvmvdkY½Sd,if ,ckavmavmq,frSmvJ okwr,ynm wdk;yGg;w,f? ukodkvfvJ yGg;rsm;w,f? 'gaMumifh aoNyD;wJhaemufumvrSm ewfjynfudk a&mufwwfw,f? vlYb0jyefa&mufvmwJhtcgvJ ÓPfynm xuf jruf BuD;us,fwwfw,f}} qdkwmudkvJ jrwfpGmbk&m;u plVur®0db*FokwfrSm a[mawmfrlxm;ygw,f? tJ'gudk ]]rar; rjref;? ÓPfjrifuef;? pHkprf;ÓPfBuD;onf}}vdkY aqmifyk'f pDxm;w,f/ tJ'gudk qdkMu&r,f/

(40) rar;rjref;? ÓPfjrifuef;? pHkprf;ÓPfBuD;onf/ (qdk)

'gaMumifh pHkprf; ar;jref;jcif;jzifhvJ okwr,ynm jynfhpHkatmif tm;xkwfMu&r,f? ]]rodar;? rpifaq;}} qdk wJh Armpum;yHktwdkif;ygbJ? w&m;tm;xkwfyHk tm;xkwfenf;udk rod,ifar;&r,f? w&m;emNyD;awmh oabmrayguf wm r½Sif;wm½Sd,ifvJ ar;&r,f? w&m;pmtkyfrsm;udk Munfh½INyD;awmh rodwm r½Sif;wm½Sd,ifvJ ar;&r,f? w&m;tm; xkwfaeqJyk*¾dKvfuvJ odcsifwm½Sd,if ar;aygh? ur®|mef;q&mrsm;u ajz½Sif;jyygvdrfhr,f? rar;bJeJYvJ ur®|mefq&m rsm;u aeYpOfaeYwdkif; ajz½Sif;jyaeMuwmygbJ? 'gaMumifh q&mhxHenf;cHNyD; tm;xkwfwJh a,m*Drsm;rSmawmh tMum; okw y&d,wfokwu apmapmu bmrSr½Sdawmif tm;xkwfae&if; jynfhpHkoGm;ygw,f/ 'gaMumifh cEm tm,we "mwf opöm y#dpöorkyÜg'fudkrodbJeJY tm;xkwfvdkYrjzpfbl; ponfjzifh ajymqdkp&mr½Sdygbl;? bmaMumifhvJqdk,if ur®|mef;q&mawGu wynfha,m*DawGtm; odoifhodxdkuforQudk aeYpOfbJ ur®|mef;ar;ppf&if; a[mjyaewJhtwGuf aMumifhygbJ/ 'gwGifawmifruao;ygbl;? a,m*D[m tm;xkwfae&if; ÓPfxl; tawGYxl;awGudk udk,fydkifÓPfjzifh awGYjrifNyD; udk,fawGYokw t"d*rokwac:wJh tjrifokwudkvJ &oGm;ygw,f? 'gaMumifh 'Domoemh&dyfomrSm tm;

Page 115: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 103

xkwfaeMuwJh a,m*DawG[m tm*rokwac:wJh tMum;eJYvJ jynfhpHkaew,f? t"d*rokac:wJh tjrifeJYvJ jynfhpHkae w,f? tJ'Dvdk tMum;tjrifeJY jynfhpHkNyD; tMum;tjrif rJhjcif;udk y,fbdkY&m jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ tyÜókwm? tMum;tjrifenf;ukefonf/ 0g-tMum;tjrifrJh ukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ A[kókwm? tMum;tjrif rsm;ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-ponfjzifh ig;0g& bJ a[mawmfrlcJhygw,f/ tJ'DMo0g'a'oemESifhtnD t"d|mefûyMupdkY/

(40) t"d|mefaqmifyk'f

olrsm;awGu tMum;tjrifrJhMurnfhae&mrSm? (wenf;tm;jzifh) tMum;okw½SdaomfvJ rusifhMuojzifh tjrif okwrJhMurnfhae&mrSm igwdkYuawmh tMum;tjrifESifh jynfhpHkaprnf? Mum;emrSwfom;bl;orQjzifh udk,fwdkifawGY ÓPf tjrif&atmif tm;xkwfMurnf? udavomyg;apwJh tusifhudk usifhrnf/

w&m;tm;xkwfaewJh yk*¾dKvfawGeJYawmh 'Da'oem 'Dt"d|mefu tHusudkufnDaeygw,f? 0rf;omp&mygbJ? 'Dw&m;udkemNyD; tm;xkwfzdkYBuHaewJh yk*¾dKvfawGeJYvJ udkufnDygw,f? BuHxm;wJhtwdkif; tm;xkwfjzpfatmifom êudl;pm Muayawmh/ 'Dtydk'fuawmh jynfhpHkavmufygNyD? a½SYudk oGm;MuOD;pdkY/

41/ aumoZÆ-ysif;&djcif;

ya& ukoDwm b0dóEÅd? r,arw¬ tm&'0D&d,m b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/ ukoDwm? ysif;&dukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/tm&'0D&d,m? tm;xkwfcsD;ajr§muftyfaom vHkYv0D&d,½Sdukefonf/ 0g-repfrqkwf tjyif;txeftm;xkwf ukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifh tyf\/

aumoZÆ-ysif;&djcif;qdkwm avmutvkyftudkifawGrSm ysif;wmvJ½Sdw,f? w&m;bufrSm ysif;wmvJ½Sdw,f? trsm;tm;jzihfawmh avmubufrSm ysif;wJhvl[m w&m;bufrSmvJ ysif;wwfwmbJ/ ,ck'DrSmawmh ukodkvfa&;rSm ysif;wmç w&m;em&rSmysif;wmç w&m;pmayMunfh&rSm usufrSwf&rSm ysif;wmç w&m;tm;xkwf&rSm ysif;wm 'Dvdkysif; wmawGudk qdkvdkygw,f? tJ'Dvdk ysif;wmawGudk y,fbdkYygbJ/ tm&'0D&d, repfrqkwf jyif;pGmtm;xkwfw,fqdkwm or®yÜ"mefav;yg;t& tm;xkwfwmudk qdkygw,f? 'gaMumifh 'Dae&mrSm t|uxmu ]]{wH? þtm&'0D&d,-tjyif; txef tm;xkwfonf[laom trnfonf/ or®yÜ"me,kwåmeH? or®yÜ"mefav;yg;ESifh ,SOfaomyk*¾dKvfwdkY\? 0g-or®yÜ"mefav;yg;jzifh tm;xkwfaeaom yk*¾dKvfwdkY\/ t"d0peH? trnfaywnf;}}vdkY zGifhjyxm;ygw,f/

or®yÜ"mefav;yg;qdkwm (1) rjzpfao;wJhtukodkvfudk rjzpfatmif tm;xkwfjcif;u wyg;? (2) jzpfbl;wJh tukodkvfrsdK;udk aemufxyfrjzpfatmif y,fEdkifatmif tm;xkwfjcif;u wyg;? (3) rjzpfao;aom ukodkvfudk jzpfatmiftm;xkwfjcif;u wyg;? (4) jzpfNyD;aomukodkvfudk wnfwHhyGg;rsm; jynfhpHkoGm;atmif tm;xkwfjcif;uwyg;? 'D 4-yg;ygbJ/ 'Dor®yÜ"mefav;yg;taMumif;udk t|rydkif;wkef;u or®m0g,mrESifhpyfNyD; awmfawmfus,fus,fjyefYjyefY a[mcJhygNyD/ (ESm 72-ponfrSm jyefMunfhyg) tJ'Dwkef;u a[mcJhwJhtwdkif;bJ udk,fhrSmrjzpfbl;ao;wJh tukodkvf olrsm;rSm jzpfaewmudk jrif& Mum;& od&vdkY½Sd,if tJ'D tukodkvfrsdK; udk,fhrSmrjzpf&atmif a½SmifMuOf&r,f/ jzpfbl; wJhtukodkvfudkvJ wzef jzpfcGifhr&atmif y,fEdkifatmif tm;xkwf&r,f/ rjzpfbl;ao;wJh 'getp½Sdaom ukodkvfudk jzpfatmif tm;xkwf&r,f? txl;tm;jzifh rjzpfbl;ao;wJh 0dyóemukodkvf r*fukodkvfrsm;udk jzpfatmif tm;xkwf& r,f/ jzpfNyD;wJhukodkvfawGvJ jzpfNrJjzpfaeatmif jynfhpHkoGm;atmif tm;xkwf&r,f? txl;tm;jzifh jzpfbl;wJh 0dyóem orm"dÓPfawG qkwf,kwfroGm;atmif wdk;wufjynfhpHkoGm;atmif tm;xkwf&r,f/

,ck 0dyóemtvkyfudk tm;xkwfaeMuwm[m tJ'D or®yÜ"mefav;yg;vHk; yg0ifaeygw,f? yg0ifyHkuawmh r½IrrSwfyJae,if rjzpfbl;ao;wJh tukodkvf topfvJ jzpfEdkifw,f? jzpfbl;wJhtukodkvfrsdK;awGvJ wzef jzpfEdkifw,f? ½IrSwfaeawmh tJ'D½IrSwfqJrSmvJ tJ'Dvdk tukodkvfawG jzpfcGifhr&bl;? ½IrdwJh tm½HkeJY pyfNyD;awmh r½IbJaewJhtcgvJ tukodkvfawG jzpfcGifhr½Sdbl;? uif;Nidrf;w,f? 'gaMumifh ½IrSwfwdkif; ½IrSwfwdkif; rjzpfao;wJhtukodkvfvJ rjzpf&atmif

Page 116: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 104

tm;xkwfaeonfrnfw,f? jzpfbl;wJhtukodkvfudkvJ y,fEdkifatmif tm;xkwfaeonfrnfw,f/ aemufNyD;awmh ½IrSwf wdkif;½IrSwfwdkif; rjzpfbl;ao;wJh 0dyóemÓPfxl;awGeJY r*fukodkvfawGjzpfatmif tm;xkwfaewmvJ [kwfw,f? jzpfbl;wJh 0dyóemukodkvfawGç 0dyóemorm"dÓPfawG rqkwf,kwfyJ wnfNrJwnfaeatmifç wdk;wufjynfhpHkoGm; atmif tm;xkwfaewmbJ [kwfw,f/ 'gaMumifh or®yÜ"mefudpöav;yg;vHk; ½IrSwfwdkif; ½IrSwfwdkif; yg0ifNyD;pD;aeyg w,f/ tJ'g[m or®yÜ"mef 4-yg;vHk;yg0ifyHkygbJ/

wcsdKUu ysif;wmeJY 'geukodkvfudkvJ udk,fwdkifrvkyfbl;? olwyg;udk cdkif;w,f? ukodkvfjzpfoifh oavmuf xufxufoefoef rjzpfbl;? ysif;wmeJY bk&m;½Sdcdk;wJh usifh0wfvJ rvkyfcsifbl;? w&m;remcsifbl;? w&m;pmudk rMunfh csif rzwfcsifbl;? w&m;tm;rxkwfcsifbl;? tm;xkwfayrJh wif;wif;&if;&if; tm;rxkwfbl;? cyfayghaygh cyfrSefrSefom tm;xkwfaew,f? tJ'Dvdkqdkawmh w&m;uvJ rwdk;wufEdkifbl;? tJ'gawG[m aumoZÆ-qdkwJh ysif;&drIaMumifh csdKU,Gif; aewmawGygbJ? tJ'gawGudk MunfhNyD; igwdkYuawmh rysif;r&d tm;xkwfrIeJY jynfhpHkapr,f? 'geudkvJ wwfEdkiforQ rysif;r&dvkyfr,f? udk,fwdkifwufEdkif,if udk,fwdkifbJvkyfr,f? oDvrSmvJ or®mtmZD0 jynfhpHkatmif vHkYvpdkufxkwfNyD; ypönf;udk w&m;ojzifh½Smr,f? bk&m;½Sdcdk;jcif;tp½SdwJh usifh0wfawGudkvJ tcgtm;avsmfpGm rysufruGuf rysif;r&d aqmif½Gufr,f? w&m;udkvJ emMum;r,f? w&m;pmayudkvJ tcGifh&oavmuf Munfh½Iavhvmr,f? ½IrSwfrI 0dyóem udkvJ wif;wif;&if;&if; repfrqkwf tm;xkwfr,fvdkY ESvHk;oGif;aqmufwnfNyD; tm;xkwfMu&r,f? uJ-t"d|mefudk twdkcsKyfqdkMu&r,f/

(41) olrsm;awGu ukodkvfa&;ESifhpyfí ysif;&dMurnfhae&mrSm igwdkYuawmh rysif;r&d repfrqkwf xufoef pGm tm;xkwfoGm;Murnf? udavomyg;apwJhtusifhudk usihfrnf/

42/ rk|ópö-owdvGwfjcif;

ya& rk|ówD b0dóEÅd? r,arw¬ Oy|dwówD b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/ rk|ówD? owdvGwfukefonf/ 0g-trSwfr&ukefonf/ b0dóEÅd? jzpfukef vwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ Oy|dwówD? xifaomowd½SdSdukefonf/ 0g-trSwf&ukefonf/ b0dóm rmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\/

owdvufvGwfeJY yrm'-arhwm[m oabmtm;jzifh wlygw,f? owdxifwmeJY tyÜrm'-rarhwmvJ oabm tm;jzifh wlygw,f? 'gaMumifh 'Dtydk'f\ teuft"dyÜg,ftus,fudk yrm'tydk'fwkef;u ajymcJhwJhtwdkif;bJ rSwf,lEdkif ygw,f/ owdvGwfwm[m avmubufrSmvJ ½Sdw,f? w&m;bufrSmvJ ½Sdw,f? ESpfrsdK;vHk;bJ raumif;bl;? tusdK;rJh jzpfwwfwmcsnf;bJ/ xdkYtwl owdxifwmuvJ avmubufrSma&m w&m;bufrSma&m ½Sdw,f? ESpfrsdK;vHk;bJ aumif; w,f? tusdK;rsm;wmcsnf;bJ/ 'gayrJh ,ck 'DokwfrSmawmh w&m;bufu owdvGwfwmeJY owdxifwmudkom a[myg w,f/

wcsdKYu 'geukodkvfûybdkY&m owdr&bJ ½SdaeMuw,f? ypönf;OpömawGu aygayrJh vª'gef;ay;urf;bdkY owdr& bl;? aowJhtcgusawmh ypönf;awGu olYae&mrSmbJ usefae&pfw,f? tarGcHawGu cGJa0NyD; ,lMuw,f? aooGm;wJh olrSmawmh 'geukodkvfawmif r½Sdbl;qdkawmh tm;udk;&mrJh 'ku©a&mufoGm;wwf ygw,f/ tJ'gaMumifh wwfpGrf;Edkif orQ vSL'gef; ay;urf;bdkY owdxifap&r,f/ wcsdKYu oDvusifhoHk;bdkY&m owdr&bl;? ig;yg;oDvawmif ½dk½dkaoao rusifhbl;? OykofoDvusifhbdkY&m owdr&bl;? i,fao;w,fqdkNyD; cyfayghayghbJ aew,f? &[ef;xJrSmvJ 'Dvdk oDv r½dkaowmawG ½SdwmbJ? i,fi,fvJ aowwfwmbJ? oDvr½SdbJ ao,ifawmh tyg,fav;yg; oGm;bdkYbJ rsm;yg w,f/ 'gaMumifh i,fayrJh oDvudk ½dk½dkaoao apmifhoHk;bdkY owdûyoifhygw,f/ orx 0dyóem bm0emudk yGg;rsm; bdkYusawmh trsm;tm;jzifh rdrdwdkYESifhrqdkifovdkbJ trSwfwrJh jzpfaewwfMuw,f? tawmftwef odem;vnfwJholawG uvJ i,fao;w,fqdkNyD; owdrûybJ aewwfMuw,f? i,fi,feJYaooGm;,if &oifhwJhw&m;awGrS qHk;½HI;oGm;wmbJ/

txl;tm;jzifhawmh 0dyóemu ta&;BuD;ygw,f? bk&m;omoemawmfwGif;rSm vljzpfygvsuf 0dyóem ukodkvfrS &roGm;bl;qdk,if omoemawmfESifh awGY&usdK;reyfbl;? bmaMumifhvJqdkawmh 'ge oDv orxukodkvf qdkwmawGu omoemyrSmvJ½Sdw,f? 0dyóemuawmh omoemyrSmr½Sdbl;? 'gaMumifhygbJ/ omoemawmfwGif;rS enf;rSefvrf;rSefeJY ususee tm;xkwfzdkYqdkwmu odyfrvG,fygbl;? wcsdKY[m tm;xkwfcsifwJh or®mqE½SdygvsufeJY a[majymnTefjyrnfholr½SdvdkY tm;rxkwf&bJ aooGm;Mu&w,f? 0rf;enf;p&mbJ/ 'gaMumifh ,ckvdk tcGifhaumif;êuH

Page 117: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 105

vdkY tm;xkwfaeMu&wm[m tifrwef 0rf;omp&m tm;wufp&m aumif;ygw,f/ tJ'Dvdk tcGifh&vdkY tm;xkwfaewJh tcgrSmvJ r½IrrSwfrdbJ owdvGwfvGwfoGGm;wmuav;awGu ½Sdaewwfw,f? tm;xkwfcgprSmqdk,if owdvGwfwm awG rrSwfrdwmawGu awmfawmfudk rsm;aewwfygw,f? tJ'Dvdk owdvGwfwm trSwfr&wm arhwmawGudk ½IrSwfNyD; y,foGm;bdkYygbJ? tJ'Dvdk½IrSwfNyD; y,foGm;bdkY O',AÁ,ÓPf jzpfay:vmwJhtcgusawmh owdu tvGefaumif;w,f? jzpfay:vmorQ tm½Hkwdkif;rSm owduuyfNyD; ususaeovdk xifaew,f? rrSwfEdkifwm&,fvdkY r½Sdbl;? tukefvHk;udkvJ ½IrSwfEdkifw,fvdkYawmif xif&avmufatmif owduaumif;aew,f? tJ'Dvdk tm½Hkwdkif;udk rvGwfwdkif; rSwfEdkifwm[m Oy|dwówd-xifaom owd½SdaewmbJ/ tJ'Dvdk owdxifjcif; trSwf&jcif;jzifh owdvGwfrI-trSwfvGwfrIudk y,f oGm;MubdkYygbJ? tJ'Dvdk y,foGGm;,if aemufqHk;usawmh t&d,mr*fav;yg;txd qdkufa&muf oGm;Muygvdrfhr,f/ uJ t"d|mefaqmifyk'fudk twdkcsKyf qdkMu&r,f/

(42) olrsm;awGu ½IrSwfrIr½SdbJ owdvGwfaeMurnfhae&mrSm igwdkYuawmh ay:vmorQudk ½IrSwfvsuf owdxifaprnf? udavomyg;apwJh tusihfudk usifhrnf/

tJ'Dvdk ½IrSwfNyD;xifwJhowd[m ½IoifhwJhtm½HkqDudk rsufESmûyaeovdkbJ jzpfaeygw,f? 'gaMumifh t|uxm rSm ]]{wH? xifaomowd½Sdaomyk*¾dKvfwdkY[laom þtrnfonf/ tm&r®Pmbdrkcy0wåowDeH? ½Ioifhaom tm½HkqDodkY a½S;½IrsufESmrlaeouJhodkY jzpfaom owdESifhjynfhpHkaom yk*¾dKvfwdkY\/t"d0peH? trnfaywnf;}} vdkY zGifhjyxm;ygw,f/

tJ'Dvdk ½IoifhwJhtm½Hkqdkwm owdy|meokwfESifhtnDqdk,if um,a0'em pdwå "r®qdkwJh owdy|mef\ tm½Hk 4-rsdK;ygbJ? ]]oAÁH tbdan,sH tvHk;pHkudk odtyf\}} ponfjzifh a[mxm;wJh okwfw&m;awmfrsm;ESifhtnDqdk,if 'Gg& 6-yg;u xif½Sm;ay:vmorQ ½kyfemrftm½HkawGygbJ/ jrifwJhtcg jrif&mqD a½S;½IûyNyD;? jrifw,fvdkY trSwf&wJh owd jzpfw,f? Mum;wJhtcg Mum;&mqDudk a½S;½IûyNyD; Mum;w,fvdkY trSwf&wJh owdjzpfw,f? eHwJhtcg eH&mqDudk a½S;½Iûy NyD;? pm;odwJhtcg pm;od&mqDudk a½S;½IûyNyD; awGUxdwJhtcg xdod&mqDudk a½S;½IûyNyD; trSwf&wJh owdjzpfw,f? BuHod wJhtcg BuHod&mqDudk a½S;½IûyNyD; trSwf&wJhowd jzpfw,f? jcif;cwform;[m jcif;vHk;vm&mqDudk vSnfhvSnfhNyD; cwf aeovdkbJ owdutm½Hkay:&mqDudk vSnfhvSnfhNyD; trSwf&aew,f? azmif;w,f ydefw,f xkdifw,f ponfjzifh rjywf ½IrSwfae&mrSm jrifrIxif½Sm;ay:vm,if tJ'gudkvJ rSwfEdkifw,f? Mum;rIay:vm,if tJ'gudkvJ rSwfEdkifw,f? eHrIu awmh ay:vmcJygw,f? pm;aewJhtcg ûyjyifrI 0g;rIawGudk rSwfae&if; t&omodrIudkvJ rSwfoGm;EdkifwmbJ/ tawGU txdawGqdkwmuawmh wudk,fvHk;rSm ae&maygif;rsm;pGmu trsm;BuD;bJ ay:vmwwfygw,f? tJ'gawGudkvJ ay:&m ay:&mqDudk vSnfhvSnfhNyD; rSwfoGm;EdkifwmbJ? pdwful; BuHpnfrI ay:vm,ifvJ tJ'Dpdwful;udk rSwfEdkifwmbJ? rrSwf Edkifwm arhoGm;wm&,fvdkY r½Sdbl;? tJ'Dvdk txl;aumif;wJh owdu O',AÁ,ÓPfrS pNyD; xif½Sm;wwfygw,f/

wenf; Oyrmtm;jzifh jy&vQif cdkwdkY pmuav;wdkYtm; qefyufNyD; auR;vdkuf,if cdkawG pmuav;awG[m olwdkY EIwfoD;uav;rsm;eJY qefvHk;½Sd&mqD vSnfhvSnfhNyD; xdk;aumufMuw,f? tJ'gvdkbJ owduvJ O',AÁ,ÓPf a&mufawmh ay:vmorQ tm½HkqDudk olYtvdkvdk ususoGm;ovdkbJ rSwfrdvsuf rSwfrdvsuf jzpfjzpfaew,f? tm½Hku trSwfowd&JY a½SYrSmvmay:ovdkç trSwfowdu tm½Hkay:usus oGm;ovdk rSwfodvsuf rSwfodvsufcsnf; jzpfjzpfae w,f? rrSwfrdbJ vGwfoGm;wmr½Sdbl;vdkYawmif a,m*Duxif&w,f? tJ'Dvdk jzpfaewm[m Oy|dwówd-qdkwJh twdkif; xifaomowd ½SdaeyHkygbJ? wu,ftm;xkwf,if udk,fwdkifbJawGYEdkifygw,f? rawGYbl;ao;,if awGYbl; atmif ½IrSwfprf;MunfhMuaygh/ 'Dtydk'fuawmh awmfavmufygNyD? 'kyÜnwm-udk a[mMupdkY/

43/ 'kyÜnwm-0dyóemynmuif;rJhjcif;

ya& 'kyÜnm b0dóEÅd? r,arw¬ ynmorÜEém b0dómrmwd oav’acg u&PDa,m/

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? ynmuif;rJhukefonf/ ('k-o'gu 'k|-zsufqD;tyfw,f-ysufpD; w,fvdkY teuf½Sdw,f? ysufpD;qdkwmvJ r½Sdwm-uif;rJhwmudk qdkwmygbJ? ysufpD;wJhynm&,fvdkYawmh r½Sdygbl;? ynmqdkwmuvJ ur®óuwmynmponfjzifh trsdK;rsdK;½Sdw,f? 'Dae&mrSm b,fynmudk qdkvdkygovJqdkawmh 0dyóemynmudk ,ltyfaMumif; t|uxmu zGifhjyxm;ygw,f? 'gaMumifh) ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? ynmuif;rJhukefonf? 0g-0dyóemynmuif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkY onf/ ynmorÜEém? 0dyóemynmESifh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\/

Page 118: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 106

olrsm;awGu 0dyóemÓPfynm uif;rJhaeMuvdrfhr,f? igwdkYuawmh 'Dae&mrSm 0dyóemÓPfynmESifh jynfhpHkapr,fvdkY ESvHk;oGif;NyD; oav’c tusifhudk usifh&r,fwJh/ tJ'DrSm 0dyóemynm uifhrJhwJholawG qdkwmuawmh tvGefbJrsm;ygw,f? Ak'omoemawmfrSm tjyifuvlawG[m tukefvHk; 0dyóemynm uifhrJhaeMuwmbJ? Ak' omoemawmfwGif;rSmvJ owdy|meokwfESifhtnD tm;rxkwfEdkifMuwJh olawG[m orm"d&½Hkavmuf psmef&½Hkavmuf tm;xkwfaeMuwJholawGrSm 0dyóemynm uif;rJhaewmbJ/

owdy|mefqdkwm 0dyóemjy"mef;w,f

wcsdKYu ]]owdyXmefqdkwm owdbJ? owdqdkawmh orm"du©EmxJu w&m;bJ? or®m0g,mr or®morm"dwdkY ESifh wGJNyD;jzpfwJhw&m;bJ? 'gaMumifh orm"dvkyfief;bJ 0dyóemtvkyf r[kwfbl;}}vdkY 'DvdkajymaeMuw,f/ tJ'gu okwfa'oema[mxm;yHkudk rMunfhbJeJY owdy|mefqdkwJh trnfuav;avmufomMunfhNyD; twåaemrwdeJY awG;ac:rI rQygbJ/ trSefuawmh okwf\ Oa'o0g&avmuf Munfh,ifudk ]]orÜZmaem-rSefpGmtjym;tm;jzifh odonf}} qdkwJh pum;udk awGY&ygw,f/ tJ'g[m 0dyóemynmygbJ/ aemufNyD;awmh eda'o0g&awGudk vdkufMunfh,if ]]ork', "r®mEkyóD 0g-jzpfjcif;oabm jzpfaMumif;w&m;udk ½Ijrifonfjzpfí aew,f}} qdkwmudkvJ awGY&w,f? ]]0,"r®m EkyóD 0g-ysufjcif;oabm-ysufaMumif;w&m;udk ½Ijrifonfjzpfí aew,f}} qdkwmudkvJ awGY&r,f? orxbm0em t&mrSm jzpfjcif;-ysufjcif;? jzpfaMumif; ysufaMumif;udk ½Ijrif½dk;r½Sdbl;? wBuHhwnf;wnfaewJh tm½Hkedrdwfudkom ½Ijrif ½dk;½Sdw,f? aemufNyD;awmh ]]tedódawm p 0dp&wd-wPSm 'd|dtrSDuif;vsuf aew,f}} qdkwmudkvJ awGY&r,f? ]]e p udOöd avmau Oyg'd,wd-avmuü wpHkwckaomw&m;udkrQ rpGJvrf;awmhbl;}} qdkwmudkvJawGY&r,f? orxbm0em t&mrSm wPSm'dXdtrSDuif;wmç tpGJtvrf;uif;wm&,fvdkY r½Sdbl;? trSefpifppftm;jzifh jzpfjcif;-ysufjcif; jzpfaMumif; ysufaMumif;udk ½IrSwfwm[m 0dyóemt&mrSmrS ½Sdw,f? wPSm'd|dtrSDuif;wmç tpGJtvrf;uif;wm[mvJ 0dyóem t&mrSmrS ½Sdw,f? 'gaMumifh orxydkif;jzpfwJh tmemygeydkif; y#dulvreodum&ydkif;rsm;rSmawmifrS orxoufouf twGuf r[kwfbl;? orxtajccHNyD; 0dyóem½IwwfzdkY &nf½G,fNyD;a[mxm;aMumif; xif½Sm;ygw,f? 0dyóemrsm; jzpfwJh £&d,myxydkif; orÜZnydkif; ponfrSmawmh txl;ajymp&mrvdkygbl;? a0'emEkyóem "r®mEkyóemydkif;awG rSmawmh orxpsmefESifh bmrQroufqdkifwJhtwGuf 0dyóemoufoufjzpfaMumif; omNyD;awmhawmif xif½Sm;ygao; w,f/

acG;od vlomrefod r[kwf

'gayrJh jrwfpGmbk&m;\ tvdkawmfrodwJhvlawGu ]]*päaEÅm 0g *pämrDwd yZmemwd-oGm;vQifrlvnf; oGm; onf[k od\}} ponfjzifh a[mxm;wJh pum;awmfudk txifao;bG,f&m ½Sdaeygw,f? b,fvdkvJqdkawmh ]]udk,fh[m udk,foGm;aewmudk vlwdkif;vlwdkif; odaewmcsnf;bJ? vlwGifawmif r[kwfao;bl;? acG; ajracG;paom wd&pämefrsm; awmif odaerSmbJ? 'Dawmh oGm;vQif oGm;onf[kodw,fvdkY a[mwm[m bmrQ xl;jcm;jcif;r½Sdbl;}}vdkY xifjrifp&m½Sd ygw,f/ tJ'Dvdk txiftjrifao;rJh olawGudk odem;vnfapbdkY t|uxmrSm ]]umrH aomPod*Fgvm'a,myd *päEÅm? *pämrmwd ZmeEÅd? e yaewH {0½lyH ZmeeH oEm, 0kwåH}} ponfjzifh ajz½Sif;jyxm;ygw,f/ tJ'D t|uxmpum;[m bk&m;a[m ygVdawmfudk jyifwmvJ r[kwfbl;? jznfhpGufwmvJ r[kwfbl;? trSefuawmh bk&m;tvdkawmfudk azmfjyNyD; axmufcHwmbJ/

Page 119: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 107

t|uxmü ½Sif;vif;jyyHk

½Sif;vifjyyHkuawmh udk,foGm;ae,if oGm;w,fvdkY vlwdkif;bJ odMuw,fr[kwfygvm;? vlwGifawmif ru ao;bl;? acG; ajracG;rsm;awmifodMur,f r[kwfygvm;vdkY ar;vQif? odMuygw,fvdkYbJ ajz&ygvdrfhr,f/ 'gjzifh owd y|mefygVdawmft& oGm;vQif oGm;w,fvdkY ½IrSwfNyD;odwm[m r½IbJ tvdkvdkodaewmeJY twlwlyif rjzpfaybl;vm;? acG; ajracG;wdkY\todeJYvJ wlraeaybl;vm;vdkYvJ xyfqifhNyD; ar;p&m½Sdygw,f/ tajzuawmh rwlygbl;? ajymif;jyef uGJvGJ uGmjcm;aeygw,f? uGmjcm;yHkuawmh ½IrSwfrIr½SdwJh omrefvlawGa&m acG; ajracG;tp½SdwJh wd&pämefawGa&m oGm;wdkif; ajcvSrf;wdkif;vJ rodMubl;? oGm;csifwJhpdwfaMumifh vIyf½Sm;rI tqifhqifh jzpfoGm;wmudkvJ rodMubl;? oGm;p vSrf;prSm jzpfap? tv,fydkif;rSmjzpfap? tqHk;ydkif;rSmjzpfap wcgw&HrQ wcPuav;rQom odMuygvdrfhr,f? trsm;tm;jzifhawmh udk,fwdkifoGm;aewmudk trSwfr&bJ wjcm;wyg;udkom pdwful;pOf;pmNyD; oGm;aewmuom twdkif;rod tvGefrsm;aeygvdrfhr,f? udk,foGm;aewmudk wcgw&H trSwf&jyef,ifvJ tNrJwnf½SdaewJh igaumiftae eJYom odMuw,f? roGm;rDu pdwfESifh ½kyfudk,fubJ oGm;aew,fvdkYvJ xifMuw,f? oGm;aewkef;u½SdcJhwJh pdwfESifh ½kyfudk,fubJ ae&mtopfodkY a&mufvmw,fvdkYvJ xifMuw,f? roGm;rDua&m oGm;qJrSma&m oGm;NyD;wJhtcga&m igwudk,fwnf; waumifwnf; wa,mufwnf;bJvdkYom xifMuw,f? tJ'Dvdk rxifMuaybl;vm; xifMuygw,f? 'gaMumifh ½IrSwfjcif;r½SdbJ tvdkvdkjzpfaewJh tJ'DtodrsdK;u owå0gaumif twåaumif igaumifvdkY xifjrifpGJvrf;wJh t,lrSm;udk ry,fEkdifbl;? wdk;NyD;awmhawmif cdkifNrJapao;w,f? tJ'Dvdk yuwdtod[m ur®|mef;vJ rrnfbl;? owd y|mefbm0emvJ rjzpfbl;? 'gaMumifh ]]oGm;vQifrlvnf; oGm;onf[k od\}} ponfjzifh a[mxm;wJh pum;awmf[m tJ'D tvdkvdkjzpfaewJh omreftodrsdK;udk r&nf½G,fygbl;wJh/

½IrSwfol\ odjrifyHk

oGm;wdkif; <uwdkif; vSrf;wdkif; cswdkif; rjywf½IrSwfaewJh a,m*Duawmh orm"dÓPf &ifhvmwJhtcgrSm oGm;csifwJhpdwfudkvJ ½kyfESihf ra&mbJ oD;oefYydkif;jcm;NyD; odw,f? awmifhwif;wGef;uefrI a½GY½Sm;rI½kyfudkvJ pdwfESifh ra&mbJ oD;oefYydkif;jcm;NyD; odw,f? oGm;csifwJhpdwftqifhqifhaMumifh awmifhwif;wGef;uefrI a½GY½Sm;rItqifhqifh jzpfay:vmwmudkbJ udk,fwdkifawGYNyD;odw,f? oGm;csifwJhpdwftqifhqifheJY wGef;uefa½GY½Sm;rI tqifhqifhrQom ½Sdwmudk vJ ½Sif;vif;pGmodw,f? oGm;csifwJhpdwfrsm;u a½GU½Sm;rIodkY ra&mufyJ? a½S;a½S; a½GU½Sm;rIrsm;uvJ aemufaemuf a½GU½Sm;rIrsm;odkYra&mufyJ olYtcdkuftwefYESifhol aysmufaysmufoGm;wmudkvJ udk,fwdkifawGYNyD;odw,f? ajcwvSrf; wvSrf;twGif;rSm 6-ydkif;jzpfjzpf? tJ'gxuf trsm;jzpfjzpf tydkif;tydkif; jywfjywfNyD; aysmufaysmufoGm;wmudkvJ ½IrSwfae&if;bJ xif½Sm;ododoGm;w,f/

ar;cGef; 3-ck ajyvnfatmifodw,f

'gaMumifh (1) aum *päwd-b,foloGm;ovJ oGm;wwfwJhtwåaumif½Sdovm;? (2) uó *reH-b,fol\ oGm;rIvJ oGm;rI\ydkif½Sif twåaumif½Sdovm;? (3) uð um&Pm *päwd-b,ftaMumif;aMumifh oGm;ovJqdkwJh ar;cGef; 3-ckudk ajyvnfapEdkifatmif todtjrif ½Sif;oGm;w,f/ ½Sif;yHkuawmh-

(1) oGm;csifwJhpdwfeJY wGef;uefa½GY½Sm;rI tqifhqifhrQom jzpfysufoGm;wmudk xif½Sm;awGU&wJhtwGuf oGm; wwfwJhtwåaumif igaumif&,fvdkY r½Sdbl;? oGm;csifwJhpdwfeJY wGef;uefa½GY½S;rI ½kyftaygif;rQom ½SdwmbJvdkY odjrif oabmusoGm;w,f? tJ'g[m b,foloGm;ovJqdkwJh yXrar;cGef;udk ajyvnfapEdkifatmif odjcif;ygbJ/

(2) tJ'DvdkodwJhtwGuf oGm;rI\ydkif½Sif twåaumif igaumifqdkwm r½Sdbl;vdkYvJ odjrif oabmusoGm; w,f? tJ'gu b,fol\oGm;rIvJqdkwJh 'kwd,ar;cGef;udk ajyvnfapEdkifatmif odjcif;ygbJ/

(3) aemufNyD;awmh oGm;csifwJhpdwftqifhqifhaMumifh oGm;rI-wGef;uef vIyf½Sm;rI-½kyftaygif;rQom½Sdw,fvdkY tod½Sif;aewJhtwGuf oGm;atmifûyvkyfzefqif;ay;wJh tjcm;taMumif;&,fvdkY r½Sdbl;? oGm;csifwJhpdwftqifhqifheJY wGef;uefvIyf½Sm;rI (0ga,m) ½kyftqifhqifhaMumifh oGm;rI jzpfaew,fqdkwmudkvJ ½Sif;vif;pGmodw,f? tJ'gu b,f taMumif;aMumifh oGm;ovJqdkwJh wwd,ar;cGef;udk ajyvnfapEdkifatmif odjcif;ygbJ/

Page 120: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 108

emr½lyy&dapä'ÓPfvJ jzpfw,f

'gaMumifh oGm;wdkif; <uwdkif; vSrf;wdkif; cswdkif; rjywf½IrSwfaewJh a,m*DrSm ]]oGm;vQifrlvnf; oGm;onf[k od\}} ponfjzifh a[mxm;wJh owdy|meokwfw&m;awmfESifhtnD 0dyóemynmawG jzpfyGg;aew,f? tJ'D 0dyóem ÓPfawGeJY oGm;aewmbJ? ½IrSwfjcif;r½SdbJ tvGwfoGm;aewJholawG uawmh acG; ajracG;ponfwdkY\ todrsdK;eJY oGm;aeMuwmbJ? tJ'Dyk*¾dKvfawGrSm emrfeJY½kyfudkydkif;jcm;odwJh emr½lyy&dapä'ÓPfawmif rjzpfbl;? rjywf½IrSwfNyD;oGm; aewJha,m*DrSmawmh orm"dÓPftm;½SdvmwJhtcgrSm atmufxpfqHk;tm;jzifh ajcvSrf;wdkif;ajcvSrf;wdkif;rSm awmifhwif; vIyf½Sm;½kyfeJY rSwfodwJhpdwfemrf-'D½kyfemrf 2-yg;rQom ½Sdw,fvdkYodwJh emr½lyy&dapä'ÓPfjzpfw,f? tJ'D atmufxpf qHk; 0dyóemÓPfupNyD; jynfhpHkapbdkY&m jrwfpGmbk&m;u-

ya&? jzpfcdkuf½kyfemrfudk ½IrSwfjcif;r½Sdaom tjcm;yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynmuif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ ynmorÜEém? oGm;qJü ]]oGm;w,f oGm;w,f}}[k ½IrSwfojzifh ]]oGm;½kyf-awmifhwif;vIyf½Sm;½kyfuwjcm; rSwfodwJhpdwfuwjcm;}}[k ydkif;jcm;íodaom emr½lyy&dapä' ÓPfynmESifh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-vdkY a[mawmfrlygw,f/

tJ'D oGm;qJcPrSmvdkbJ &yfqJ xdkifqJ avsmif;qJcPawGrSmvJ &yfw,f xdkifw,f avsmif;w,fvdkY rjywf ½IrSwfae,if atmufxpfqHk;tm;jzifh awmifhwif;wGef;uef½kyftqifhqifhESifh rSwfodwJhpdwfudk ydkif;jcm;NyD;od&w,f? xdkY twl auG;jcif; qefYjcif;tp½SdwJh udk,ftrlt&m wpHkwckudk ûyqJrSmvJ auG;w,f qefYw,f vIyf½Sm;w,f ponfjzifh ½IrSwfae,if awmifhwif;vIyf½Sm;½kyfESifh rSwfodwJhpdwfudk ydkif;jcm;NyD; od&w,f? xdkYtwlyif 0rf;Adkuf\ azmif;qJ ydefqJrSm azmif;w,f ydefw,fvdkY rjywfrSwfae,if orm"dÓPf tm;½SdvmwJhtcg awmifhwif;vIyf½Sm;½kyfESifh rSwfod wJhpdwfudk ydkif;jcm;NyD;od&w,f? udk,ftrlt&m[lorQudk rSwfwdkif; rSwfwdkif; udk,f½kyfESifhtodpdwfudk ydkifjcm;NyD;od& w,f? tJ'g[m ½kyfESifhemrfudk ydkif;jcm;odwJh emr½lyy&dapä'ÓPfbJ? udk,fwdkifawGYNyD; oabmuswJh udk,fydkiftod ÓPfbJ? 'Dudk,fydkiftodÓPfu jzpfcdkuf½kyfemrfudk ½IrSwfrS jzpfw,f? BuHawG;Munfh½HkeJYawmh rjzpfbl;? ]]avmuDpdwf 81-ckeJY apwodwf 52-cku emrf? ½kyf 28-cku ½kyf? 'Demrf½kyf 2-yg;rQom ½Sdw,f}}vdkY 'Dvdk qifjcifBuHawG;Munfhwm uawmh onmodbJ? udk,fydkifÓPfynmod r[kwfbl;? pOf;pm;Munfhyg-avmuDpdwf 81-ckqdkwm b,fupdwfawGvJ? rdrdoEÅmefrSm tukefvHk;jzpfbl;&JYvm;? r[*¾Kwf0dygufpdwf 9-ckqdkwm ½lyg0p& t½lyg0p& jA[®mawG&JY oEÅmefrSmom½Sd w,f? r[*¾Kwfukodkvf Bud,mpdwfawGqdkwm psmef&yk*¾dKvfawG oEÅmefrSmom½Sdw,f? umrm0p&Bud,m aZmpdwfawG awmifrS &[EÅmyk*¾dKvf\ oEÅmefrSmom½Sdw,f? rdrdoEÅmefrSmr½SdwJh tJ'DpdwfawGudk trSefwu,fodEdkifyghrvm;? ½kyf 28-ckxJrSmvJ £w¬dbm0½kyfqdkwm rdef;rwdkY oEÅmefrSmom ½Sdw,f? tJ'D½kyfudk a,musfm;awGu udk,fwdkifawGYtm;jzifh odEdkifyghrvm;? tJ'Dvdk rodEdkifwmawGudk qifjcifNyD;odwm[m y&rwftppfudk odwm[kwfyghrvm;? trnfynwf avmufodaewm rjzpfaybl;vm;/ ]]y&rwfw&m;wdkY\ trnfynwfrQudkom odjcif;jzpfygw,f}}vdkY ½dk;om;pGm ajz& ayvdrfhrnf/ tJ'Dvdk ynwfudkod½HkeJY emr½lyy&dapä'ÓPftppf rjzpfbl;qdkwmuawmh ½Sif;aeygNyD/ 'gaMumifh jzpfcdkuf ½kyfemrfudk r½IrrSwfwJholawGrSm atmufqHk;tajccH 0dyóemynmjzpfwJh emr½lyy&dapä'ÓPf r½SdEdkifbl;? 0dyóem ynm uif;rJhaeMuw,f? tJ'Dvdk 0dyóemynm uif;rJhaeMu&mrSm igwdkYuawmh emr½lyy&dapä'ÓPf ynmESifh jynfhpHk apr,fvdkY ESvHk;oGif;NyD; tm;xkwfoGm;MubdkYygbJ/ 'DÓPfeJY jynfhpHkNyD;jzpfwJh yk*¾dKvfawGuvJ trsm;yk*¾dKvfawGrSm rjynfhpHkwJh 0dyóemynmESifh jynfhpHk&ygayw,fvdkY ESvHk;oGif;NyD; 0rf;ajrmuf MubdkYygbJ? 0rf;ajrmufNyD; wdk;wufoGm; atmif tm;xkwfoGm;MubdkYygbJ/

Page 121: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 109

ypö,y&d*¾[ÓPfvJ jzpfw,f

tJ'Dvdk qufvufNyD; ½IrSwftm;xkwfoGm;,if od&wJh½kyfemrf&JY taMumif;rsm;udkyg awGUNyD;odvmw,f? taMumif;tusdK; qufpyfNyD; jzpfaewmudk oabmaygufvmw,f? b,fvdkvJqdk,if-tpyXrwkef;u auG;wdkif; qefYwdkif; vIyf½Sm;wdkif; rSwfEdkifatmif tifrwef êud;pm;&w,f? rrSwfrdbJ vGwfoGm;wm arhoGm;wmawGubJ rsm;ae w,f? orm"dÓPf wqifhwdk;wufNyD; &ifhvmwJhtcgusawmh auG;wdkif; qefYwdkif; vIyf½Sm;wdkif;vJ rSwfrdw,f?rauG;rD rqefYrD rvIyf½Sm;rDu jzpfay:vmwJhtaMumif;udkyg rSwfEdkifw,f? xdkifae&if; azmif;w,f ydefw,fvdkY rSwfae&mrSm wae&m&mu ,m;vmwwfw,f/ tJ'gudk ,m;w,f ,m;w,fvdkY rSwf&jyefw,f? tJ'Dvdk rSwfae&if; t,m;azsmuf csifwJhpdwfu ay:vmjyefw,f? tJ'gudk azsmufcsifw,f azsmufcsifw,fvdkY rSwfae&if; vuf<ucsifwJhpdwf jzpfvm w,f? tJ'D <ucsifwJhpdwfudkrSwfNyD;awmhrS <uvmwm a½GUvmwm auG;wm qefYwmudk rSwf&w,f/ tJ'Dawmh auG;csif wJhpdwfaMumifh auG;½kyf jzpf&w,f? qefYcsifwJhpdwfaMumifh qefY½kyfjzpf&w,f? vIyfcsifwJhpdwfaMumifh vIyf½kyfjzpf&w,f-qdkwmudk ½IrSwfae&if;bJ oabmusNyD; odvmw,f/ xdkYtwl oGm;wJhtcgvJ oGm;csifwJhpdwfaMumifh oGm;½kyf <u½kyf vSrf;½kyf cs½kyf jzpf&w,f qdkwmudkvJ odw,f? xdkifwJhtcg &yfwJhtcgawGrSmvJ xdkifcsifwJh pdwfaMumifh xdkif½kyf jzpf& w,f? &yfcsifwJhpdwfaMumifh &yf½kyfjzpf&w,f qdkwmudkvJ od&w,f? udk,ftrlt&m wpHkwckudk ûyjyifwdkif; ûyjyifcsif wJhpdwfaMumifh ûyjyifrI½kyf jzpf&w,f qdkwmudkvJ odw,f/ tJ'g[m pdwftaMumif;aMumifh ½kyfjzpfyHkudk odwmbJ/

aemufNyD;awmh jrifwJhtcgrSm jrifw,f jrifw,fvdkY rSwfae&if; rsufpd½Sdvdk jrifw,f? tqif;½Sdvdk jrifw,f? ESvHk;oGif;rI½SdvdkY jrifw,fponfjzifh jrifodrI\taMumif;rsm;udk odw,f/ 'guawmh a'oemtpOft& ajym&wmygbJ? a,m*DtaeeJYuawmh Mum;&mu pNyD; odwwfygw,f? Mum;w,f Mum;w,fvdkY rSwfae&if; em;½SdvdkYMum;w,f? toH½Sd vdkYMum;w,f? ESvHk;oGif;rdvdkYMum;w,f ponfjzifh Mum;odrI\taMumif;rsm;udk odw,f? rMum;vdkwJh Murf;wrf;wJh toHudkMum;&wJhtcg omNyD;xif½Sm;wwfw,f? em;uvJ ½Sdç tJ'D Murf;wJhtoHuvJ xif½Sm;½Sdaeawmh rMum;csifvdkYudk r&bl;? Mum; Mum;oGm;wmbJ? 'gaMumifh Mum;p&mtoH½SdvdkY Mum;&w,f qdkwm[m omNyD; xif½Sm;ygw,f/ xdkYtwl ESmacgif;uvJ½SdvdkY teHYuvJ ½SdvdkY eH&w,f? vQmuvJ½SdvdkY t&omuvJ ½SdvdkY t&omod&w,f? udk,f½kyfuvJ ½SdvdkY awGUxdp&muvJ ½SdvdkY xdod&w,f ponfjzifhvJ odw,f/

aemufNyD;awmh azmif;w,f ydefw,f ponfjzifh ½IrSwfae&if; tjyifxGufzdkY&m pdwfnTwfrIu jzpfvmwwf w,f? tJ'gudk r½IrSwfEdkifvdkY½Sd,if pdwful;BuHpnfrIawG jzpfoGm;w,f? wcgw&HrSm tjyifxGufzdkY pdwfnGwfvdkufwmeJY tJ'gudk rSwfEdkifw,f? tJ'gudkrSwfNyD;awmh azmif;w,f ydefw,f ponfjzifh rSwfaeus tajcrysufyJ rSwfoGm;Edkifw,f/ tJ'DtcgrSm (ta,medaom reodum& ac:wJh) pdwfOD;uav; nGwfrdvdkY pdwful; BuHpnfrI jzpfw,f? tJ'D pdwfOD;udk rSwfrdwJh (a,medaom reodum& ac:) todÓPfaMumifh tjyifxGufrnfh pdwful;BuHpnfrI rjzpf&bJ Nidrf;oGm;w,f ponfjzifh pdwful;BuHpnfrI\ taMumif;udkvJ odw,f? azmif;w,f ydefw,f xdkifw,f ponfjzifh rSwfae&if; wpHk wckudk ESvHk;oGif;rd,if tJ'D ESvHk;oGif; rd&modkY pdwfua&mufoGm;w,f? tJ'gudk rSwfod&wJhtcgrSm ESvHk;oGif;rI½SdvdkY pdwful;jzpf&w,fvdkYvJ od&w,f/ wcgw&HrSm rSwfp&m tm½Hkr½SdvdkY rrSwfyJ &yfae&wJhtcgvJ ½Sdwwfw,f? tJ'gu azmif;rI ydefrI rxif½Sm;bJ ½SdaewJhtcg? udk,fBuD;yg aysmufaewJhtcg tJ'Dvdk tcgrsdK;rSm ruRrf;usifao;wJh yk*¾dKvfu rSwfp&m r½Sdbl;vdkY xifwwfygw,f? aemuf rSwfp&may:vmwJhtcgusrS rSwfoGm;&w,f? tJ'DvdktcgrSm rSwfp&m tm½Hk½SdvdkY rSwfodrIjzpf&w,fvdkYvJ odw,f? avhusifhom;&vmwJhtcguawmh b,ft&mudkrqdk rSwfae&if; rSwfod p&m tm½Hk½SdvdkY rSwf&w,fvdkYvJ odw,f/

aemufNyD;awmh a½S;b0utaMumif;uH½SdvdkY ,ckb0rSm ½kyfemrfawG rjywfjzpfaew,fvdkYvJ qifjcifNyD;awmh odw,f/ odyHkawGuawmh tvGefus,f0ef;ygw,f? 'DrSmodvG,fwm tenf;i,favmufudkom xkwfjyygw,f/ tJ'Dvdk ½IrSwfae&if; taMumif;tusdK;qufpyfNyD; jzpfaewmudkawGU&awmh taMumif;tusdK; ½kyfemrfrQom½Sdw,fvdkY odjrif oabmusoGm;w,f? tJ'gu ypö,y&d*¾[ÓPfeJY ucFg0dw&P0dok'dbJ/ 'DÓPfuvJ qifjcifMunfh½Hk oufoufeJY awmh rjynfhpHkEdkifbl;? udk,fydkifÓPfjzifhawGYoifh orQ awGUNyD;rS jynfhpHkEdkifw,f/ 'gaMumifh-

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynm uif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þ t&mü/ r,H? igwdkYonf/ ynmorÜEém? taMumif;tusdK; ½kyfemrfrQom½Sdonf[k odaom ypö,y&d*¾[ÓPfynmESifh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-vdkY/

a[mxm;wJhtwdkif; 'D ypö,y&d*¾[ÓPfESifhvJ jynfhpHkatmif tm;xkwfMu&r,f/

Page 122: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 110

plVaomwmyef

tusdK;uawmh 'DÓPfESifhjynfhpHk,ifyif *wdNrJw,f? plVaomwmyefrnfw,fvdkY 0dok'dr*frSm jyqdkxm;yg w,f/ 'gayrJh 'DavmufeJYvJ tm;&aebdkY r[kwfao;bl;? qufNyD; ½INrJ ½IrSwfoGm;&OD;r,f/

or®oeÓPfvJ jzpfw,f

tJ'Dvdk ½IrSwfoGm;,if? ½IrSwf&wJh½kyfemrf&JY tpydkif; jzpfay:vmrIudkvJ od&w,f? tv,fydkif;udkvJ od&w,f? tqHk;ydkif; aysmufuG,foGm;wmudkvJ od&w,f? odyHkuawmh azmif;w,f ydefw,f xdkifw,f xdw,f ponfjzifh rSwf ae&if; wae&m&mudk pdwful;u a&mufoGm;w,f? tJ'Dpdwful;udk a&mufw,f a&mufw,fvdkY rSwfvdkuf,if aysmuf oGm;wmudk xif½Sm;od&w,f? t,ifuqdk,if pdwful;udk ay:vQif ay:csif; rrSwfEdkifbl;? 'gaMumifh tpay:vmrIudk xif½Sm;rawGY&bl;? ,ckawmh ay:vmonfESifh wûydifeufvdkyif rSwfEdkifw,f? 'gaMumifh tpydkif; ay:vmyHkudkvJ od& w,f? aysmufuG,foGm;wJh tqHk;ydkif;udkvJ od&w,f? ESpfBudrf oHk;Budrf qufNyD;rSwf&wJhtcg tv,fydkif;udkvJ od& w,f? tJ'Dvdkod&wJhtwGuf ay:vmNyD;awmh aysmufoGm;vdkY rNrJbl;qdkwmudkvJ odjrifoabmusvmw,f/ odkYaomfvJ pdwful;BuHpnfrIuawmh wBudrf avmuf rSwf½HkeJY aysmufoGm;wmubJ rsm;ygw,f/

aemufNyD;awmh azmif;w,f ydefw,f ponfjzifh rSwfae&if; wae&m&mu anmif;rI ylrI emusifrI ,m;rI wckckjzpfvmwwfw,f? tJ'Dawmh anmif;w,f anmif;w,f? ylw,f ylw,f? emw,f emw,f ponfjzifhrSwf&w,f? tJ'gawGuawmh tBudrfawmfawmfrsm;rsm;rSwfrS aysmufoGm;wwfw,f? tJ'DrSmvJ tpay:vmrIa&m wjznf;jznf; avsmhavsmhoGm;wJh tv,fydkif;a&m vHk;0aysmufoGm;wJh aemufqHk;ydkif;a&mtukefvHk; xif½Sm;awGY&w,f? tJ'Dawmh tJ'D 'ku©a0'emawGudkvJ jzpfay:NyD; aysmufoGm;vdkY rNrJbl;qdkwm od&w,f/

aemufNyD;awmh xifay:vmwJh tm½HkedrdwfawG[mvJ rSwfae&if; ao;ao;arS;arS; NyD;awmh aysmufaysmufoGm; wmudk awGY&w,f? tJ'DrSmawmh opfyif awmawmif vl ewf &[ef; bk&m; tp½Sdaom tm½HkedrdwfawGu ynwfygbJ? tJ'D tm½HkedrdwfawGudk jrifaewJhpdwfuawmh y&rwfyJ? tJ'D jrifwJhpdwf aysufoGm;wmudk od&wmygbJ? 'gaMumifh tJ'Dvdk tm½HkedrdwfawGudk ½IrSwf&mrSmvJ ay:vmNyD; aysmufoGm;vdkY rNrJbl;qdkwm od&w,f/

oGm;aewJhtcgvJ ajcwvSrf;u wvSrf;odkY ra&mufyJ aysmufaysmufoGm;wmudk awGY&w,f?ajcwvSrf;twGif; rSmvJ <uwmuwydkif; vSrf;wmuwydkif; cswmuwydkif; jywfjywfNyD;xifw,f? 'gaMumifh tJ'DoGm;&mrSmvJ wydkif;u wydkif;odkYra&mufyJ aysmufaysmufoGm;vdkY rNrJbl;qdkwm od&w,f? azmif;w,f ydefw,fvdkY rSwfae&mrSmvJ azmif;wm u wydkif; ydefwmu wydkif; jywfjywfNyD;xifw,f? 'gaMumifh tJ'Dvdk rSwfae&if;vJ ay:ay:NyD; aysmufaysmufoGm;vdkY rNrJbl;qdkwmod&w,f/

b,f[mudkbJ rSwfrSwf rSwf&wJhtm½HkeJY rSwfpdwf tHusudkufaewJhtcg rSwfae&if; aysmufaysmufoGm;wmudk awGY&wJhtwGuf rNrJbl; rNrJbl;vdkY oabmususoGm;w,f? rSwfaeqJtm½Hkudk rNrJbl;vdkY aumif;aumif;oabmuswJh tcgrSm a½S;u jrifcJh Mum;cJh odcJhwmawGvJ 'Dvkd rNrJwmawGcsnf;bJ? aemifvJ 'Dvdk rNrJwmawGcsnf; jzpfrSmbJvdkYvJ oHk;oyfqifjcifrdw,f? olwyg;oEÅmefrSmvJ 'DvdkrNrJwmawGcsnf;bJvdkY oHk;oyfqifjcifw,f? wavmuvHk;rSmvJ rNrJ wmawGcsnf;bJvdkY oHk;oyfqifjcifw,f? or®oeÓPfbJ/ rNrJwmudkodjrifawmh ESpfoufom,mbG,fr½SdwJh qif;&JbJ vdkYvJ oabmusoGm;w,f? olYoabmtwdklif; oljzpfysufaewJh oabmw&m;rQbJ tewåbJvdkYvJ oabmusoGm; w,f? or®oeÓPfawGygbJ/ tedpö 'ku© tewå oabmudk awGYjrifcgprSm oabmususNyD; xyfumxyfum oHk;oyf qifjcifaewwfvdkY 'DÓPfudk or®oeÓPfvdkY ac:w,f? 'DÓPf[m 0dyóemÓPf 10-yg;xJu tpqHk;ÓPfbJ? 'DÓPfeJYvJ jynfhpHkbdkY vdkygw,f/ 'gaMumifh-

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynmuif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ ynmorÜEém? jzpfay:NyD;aemuf uG,faysmufoGm;wmudk awGU&í rNrJ qif;&J tpdk;r& tewå[k oHk;oyfqifjcifaom or®oeÓPfynmESifh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-vdkY-

a[mxm;wJhtwdkif; tJ'D ÓPfeJYjynfhpHkatmifvJ tm;xkwfMu&r,f/ 'gayrJh tJ'DÓPfavmufeJYvJ tm;&rae &ao;bl;? qufNyD; ½IrSwfoGm;&OD;r,f/

Page 123: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 111

O',AÁ,ÓPfvJ jzpfw,f

roHk;oyfrqifjcifawmhbJ ay:vmorQudk ½IrSwf½Hkom qufNyD;rjywf½IrSwfoGm;,if trSwftodawGu olY[m ol ayghyg;vsifjrefvmw,f? txl;aMumifhMurûy&bJ vG,fvG,fululeJY trSwftoduav;awG tpOfrjywfjzpfaew,f? rSwf&wJhtm½HkawG&JY tjzpftysuf[mvJ vsifjrefpGmxif½Sm;w,f? tv,fydkif;&,fvdkYrawGU&bl;? tJ'Dvdk tjzpfeJYtysuf tpeJYtqHk;udkom awGUodaewm[m O',AÁ,ÓPfbJ/

tJ'DvdktcgrSm trSwfowdeJYtodÓPfu tvGefvsifjrefaew,f? rSwfodp&mtm½HkawGuvJ vsifvsifjrefjref ay:ay:ay;aeovdk jzpfaew,f? tJ'Dvdk jrefjrefay:vmwJhtm½HkawGudkvJ tukefvHk;vdkufNyD; rSwfodEdkifw,f? rrSwfEdkif wm rodEdkifwm r½Sdbl;vdkYawmif xif&wwfw,f? ta&miftvif;awGudkvJ xl;xl;jcm;jcm; awGY&wwfw,f? udk,fxJ rSm ûzd;ûzd;zsOf;zsOf;eJY wpdrfhpdrfh wNidrfhNidrfheJY 0rf;ajrmufwuf<uwJh yDwdawGuvJ tvGeftuJ jzpfaewwfw,f? a,m*D u tifrwef0rf;omNyD; aysmfaewwfw,f/ tJ'Dvdktxl;awG[m 0dyóem&JY t&omawGbJ? O',AÁ,ÓPfa&muf,if awGY&pNrJbJ? w&m;tm;xkwfygvsuf 'Dvdk ta&miftvif; yDwdtp½SdwJh txl;awGudk rawGY&ao;,if 'DO',AÁ, ÓPfudk ra&mufao;vdkYbJ/ tm;xkwfwJhenf;urrSef,ifvJ 'DÓPfudk ra&mufEdkifbl;? wem&Davmuf tm;xkwfvdkuf 2-em&D 3-em&Davmuf em;aevdkufeJY tJ'Dvdk oufoufomom tm;xkwfae,ifvJ 'DÓPfudk ra&mufbJ ½Sdaewwf w,f/ tdyfcsdefavmufcsefvSyfNyD; aeYa&mnyg rjywfrpJ ½IrSwftm;xkwfrS 'DÓPfudk a&mufwwfw,f? 'DÓPfa&muf ,if txufr*fÓPftxd a&mufzdkY&mvJ aocsmaeygNyD? 'gaMumifh-

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynmuif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ ynmorÜEém? tjzpftysufudk odjrifaom O',AÁ,ÓPfynmESifh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-vdkY-

a[mawmfrlwJh Mo0g'ESifhtnD 'DO',AÁ,ÓPfeJY jynfhpHkatmifvJ tm;xkwfMu&r,f/ 'DÓPfa&muf,if awmh 0rf;ajrmuf0rf;omp&m txl;awGudk awGY&wJhtwGuf ,HkMunfrIo'gw&m;[m tvGeftuJjzpfawmhwmbJ? 'D o'gw&m; txl;jzpfay:vmwJhtwGufvJ *wdNrJaMumif; ydkNyD;pdwfcs&w,f/ jrwfpGmbk&m;u rlvyPÖmoygVdawmf tv*'Lyrmokwf (195)rSm-

o'¨gjzpfvQif ewfjynfa&mufEdkifonf

a,oH r,d o'grwåH ayrrwåH? oaAÁ aw o*¾y&m,em-vdkY a[mxm;ygw,f/

a,oH? tMuifyk*¾dKvfwdkYtm;/ r,d? igbk&m;ü/ o'grwåH? ,HkMunfrI o'gw&m;rQonf/ ayrrwåH? MunfñdkrI rQonf/ OyÜZÆwd? jzpfay:\/ oaAÁ aw? o'gw&m;rQjzpfay:aom xdkyk*¾dKvftvHk;pHkwdkYonf/ o*¾y&m,em? ewfjynfvQif vm;&m½Sdukef\-wJh

tJ'DygVdawmfudk t|uxmu 'Dvdk zGifhjyxm;ygw,f/

a,oH r,d o'grwåH ayrrwåEÅd £rdem a,oH tanm t&d,"ar®m ew¬d? wxm*aw ye o'grwåH ayrrwåar0 a[mwd? ae 0dyóuyk*¾vm t"dayÜwm? 0dyóubdu©LeO§d {0H 0dyóeH y|aywGm edodEémeH 'oAav {um o'g {uH ayrH OyÜZÆwd? wm, o'g, awe ayare [aw¬ *a[wGm oa*¾ Xydwm 0d, a[mEÅd/

a,oH r,d o'grwåH ayrrwåEÅd £rdem? ayrrwåH [laom þpum;jzifh/ aw 0dyóuyk*¾vm? xdk0dyóem ½Iaom yk*¾dKvfwdkYudk/ t"dayÜwm? tvdk½dSukef\/ (b,fvdk tajctae½SdwJh yk*¾dKvfawGvJvdkYqdkawmh) a,oH? tMuif 0dyóem½Iaom yk*¾dKvfwdkYtm;/ tanm? 0dyóemESifh o'grSwyg;aom/ t&d,"ar®m? t&d,r*fzdkvf w&m;onf/ ew¬d? r½Sdao;ay/ ye? pifppfaomfum;/ wxm*aw? jrwfpGmbk&m;ü/ o'grwåH? ,HkMunf½HkrQonfomvQif/ ayrrwåH {0? Munfñdk½HkrQonfomvQif/ a[mwd? jzpfvsuf½Sday\/ (tJ'Dvdk ,HkMunfrI MunfñdkrI o'gw&m;jzpfumrQ 0dyóem½Iol yk*¾dKvfrsm;udk &nfNyD;awmh a[mygw,f-wJh/ tJ'Do'gw&m;u b,fvdktcgrSm jzpfwwfygovJ? b,fyHkb,fenf;jzifh ewfjynfodkY a&mufapwwfygovJvdkY qdkawmh)[d? rSefay\/ 0dyóubdu©LeH? 0dyóem½Iaom &[ef;wdkYtm;/ {0H? þokwfü jrwfpGmbk&m; a[mawmfrlcJhonfh twdkif;/ 0dyóeH? 0dyóemÓPfudk/ y|aywGm? jzpfapukefvsuf/ edodEémeH? aeukefpOf/ (0dyóemÓPfjzpfaepOfrSmvdkY qdkvdkygw,f) 'oAav? jrwfpGmbk&m;ü/

Page 124: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 112

{um o'g? wckaom o'gw&m;onf/ {uH ayrH? wckaom MunfñdkrIonf/ OyÜZÆwd? jzpfay:vm\/ (0dyóem½IwJh olqdkwm rlvuwnf;u bk&m;udk MunfñdkwJh o'gw&m;½SdcJhNyD;ygbJ/ ,ck o'gMunfñdkrI jzpfw,fqdkwmuawmh 0dyóemÓPfxl; jzpfay:vmwJhtwGuf xufoefwJh,HkMunfrI MunfñdkrI xyfNyD;jzpfwmudk qdkvdkygw,f? 'Do'g[m atmufÓPfrsm; tcdkuftwefYwkef;uvJ jzpfwwfwmygbJ? 'gayrJh odyfrxif½Sm;wwfbl;? 'DO',AÁ,ÓPfusawmh tvGefxif½Sm;ygw,f/ 'gaMumifh 'DÓPft&mrSm 'DygVdt|uxmudk xnfhoGif;NyD; ajymygw,f/) 0dyóeH y|aywGm edodEémeH? 0dyóemÓPfudk jzpfapvsuf aeukefpOf/ 'oAav? jrwfpGmbk&m;tay:ü/ {um o'g {uH ayrH? wckaom o'gMunfñdkrIonf/ OyÜZÆwd? jzpfay:vm\/ wm, o'g,? xdko'gw&m;u/ awe ayare?xdkMunfñdkrI u/ [aw¬ *a[wGm? vufü qGJudkifí/ oa*¾ Xydwm 0d,? ewfjynfü wifydkYay;tyfukefbdouJhodkY/ a[mEÅd? jzpfukef \/

tJ'Do'gw&m;u ewfjynfa&mufatmif vufqGJNyD; wifay;vdkufovdk ygbJJwJh/ tm;&p&m raumif;bl;vm;/ tJ'gudk bkef;BuD;u aqmifyk'f 2-ckpDxm;w,f-]]0dyóem? ½IolrSm? o'gjzpfay:onf/ vufudkqGJum? yHkyrm? ewf½Gm olydkYonf}} whJ/ tJ'gudk qdkMu&r,f/

0dyóem? ½IolrSm? o'gjzpfay:onf/ vufudkqGJum? yHkyrm? ewf½Gm olydkYonf/

tJ'Dvdk o'gtxl;ESifh jynfhpHkwJh 0dyóema,m*Dyk*¾dKvfudk a½S;q&mrsm;u plVaomwmyefvdkY ac:Muw,f? qdkwJhtaMumif;vJ tJ'Dt|uxmrSm jyqdkxm;ygw,f/ a½SUem;ydkif; ypö,y&d*¾[ÓPft&mwkef;u 0dok'dr*frSmjyxm; wJh plVaomwmyeftaMumif;udk ajymcJhw,f? tJ'D 0dok'dr*f[mvJ 'DygVdt|uxmudkbJ rSdjirf;ûyNyD;awmh jyqdkxm;wm jzpf[ef½Sdygw,f/ 'gayrJh 'DO',AÁ,ÓPfavmufeJYvJ tm;&rae&ao;bl;? qufNyD; ½IrSwfoGm;&OD;r,f/

b*FÓPfvJ jzpfw,f

tJ'Dvdk qufNyD;½IrSwfoGm;,if ta&miftvif; yDwd okc tp½Sdaom tawGYtxl;awGu wjznf;jznf; avsmh avsmhNyD;awmh aysmufuG,foGm;w,f? tjzpftysufuav;rsm;udk a½S;uxufydkNyD; jywfjywfom;om; ½Sif;½Sif;vif;vif; awGY&od&w,f? tJ'DvdkodNyD;wJhaemuf rSwf&wJh oabmw&m;awG[m tpjzpfrI rxif½Sm;bJ vsifjrefpGm uG,faysmuf uG,faysmufoGm;Muwmudkom awGYae&w,f? rrSwfcifuyif aysmufaysmufaeESifhovdkvdkç rSwfodrIu aemufuae ovdkvdkvJ jzpfaewwfw,f? azmif;w,f ydefw,f xdkifw,f xdw,f auG;w,f qefYw,f ponfjzifh ½IrSwf&mawGrSm vJ AdkufyHkoP²mef udk,fyHkoP²mef vufajcyHkoP²mefrxifbl;? &dyfueJ &dyfueJ aysmufaysmufoGm;wJhoabmom xif w,f? rSwfod&wJhtm½HkawG[m wae&mrSwae&modkY ajymif;a½GUjcif;r½SdbJ olYae&mrSmom csufjcif; aysmufaysmufoGm; Muwmudkom awGY&w,f? rSwfwdkif; rSwfwdkif; rSwfod&wJhtm½Hka&m rSwfodrIa&m tpHkvdkuf twGJvdkuf aysmufaysmuf oGm;wmudkom awGY&w,f? tJ'g[m tysufoufoufudkom awGYjrifwJh b*FÓPf bJ? tJ'g[m wrifBuHawG;od&wm r[kwfbl;? rSwf&if; rSwf&if; olYtvdkvdk ododaewmbJ? Oyrm-auG;w,f auG;w,fvdkY rSwf,if vufyHkoP²mefudkvJ rawGY&bl;? wa½GYrS wa½GUodkYvJ ra&mufbl;? a½GU½Sm;wJh½kyfa&m rSwfodwJhpdwfa&m tydkif;tydkif; jywfjywfNyD; w&dyf&dyf eJY aysmufaysmufoGm;wmudkom awGYae&w,f? azmif;w,f ydefw,fvdkY rSwf&mrSmvJ 'Dtwdkif;bJ AdkufyHkoP²mef udk,f yHk oP²mefrxifbl;? w&dyf&dyfeJY aysmufaysmufoGm;wmudkom awGY&w,f? tJ'Dvdk rSwfwdkif; rSwfwdkif; rSwfod&wma&m rSwfodwma&m aysmufaysmufoGm;wmudkcsnf; awGYae&wJhtwGuf NrJw,faumif;w,f twåaumifbJvdkY pGJvrf;p&m taMumif; bmrSr½Sdawmhbl;? rNrJwmawGcsnf;bJ? qif;&Jw&m;awGcsnf;bJ? twår[kwfwJh oabmw&m;awGcsnf;bJ vdkY aumif;aumif;BuD; odjrifoabmusvmw,f? 'gaMumifh ]]NrJw,fvdkY xifrSwfwJhonmç csrf;omw,f aumif;w,f vdkY xifrSwfwJhonmç twåaumif igaumifvdkY xifrSwfwJhonm-'Dvdk txifrSm; trSwfrSm;awGudk 'Db*FÓPfusrS aumif;aumif;BuD; y,fEdkifw,f? y[mey&dnmjynfhpHkw,f}}vdkY 0dok'dr*frSm jyqdkxm;ygw,f/ 'D b*FÓPfeJYvJ jynfhpHk atmif tm;xkwfzdkY&m &nf½G,fNyD;awmh jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynmuif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þ t&mü/ r,H? igwdkYonf/ ynmorÜEém? rSwfwdkif; rSwfwdkif; tm½Hka&m toda&m ysufysufoGm;onfudk odjrifonf b*FÓPfynmESifhfh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifh udk/ u&PDa,m? ûyusifhtyf\-vdkY a[mawmfrlcJhygw,f/

Page 125: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 113

b, tm'De0 edAÁd'gÓPfrsm;vJ jzpfw,f

tJ'Db*FÓPf a&muf,ifawmh awmfawmfpdwfcs&NyD? tJ'Dtwdkif; qufvufNyD; ½IrSwfoGm;,if jzpfoifhwJhÓPf awG tpOftwdkif; jzpfoGm;awmhrSmbJ? tysufawGcsnf; jrifae&awmh aMumufzG,fxifvmr,f? b,ÓPfbJ/ tjypf jrifvmr,f? tm'De0ÓPfbJ/ tjypfjrif,if NiD;aiGYawmhwmbJ? ,ckvlawG udk,fhb0uav; udk,fhtajctaeuav;eJY aysmfaeMuwm[m tjypfrjrifvdkYygbJ? ]]'Db0rSmvJ cPrpJ ysufaew,f? aemufaemufb0awGrSm 'DvdkbJ cPrpJ ysufaer,f}} qdkwmudk ajr§mfawG;NyD; tjypfjrifr,fqdk,if b,fb0rSmrS raysmfEdkifbl;? NiD;aiGYukefrSmcsnf;bJ? tJ'Dvdk tjypfjrifNyD; NiD;aiGYwmu edAÁd'gÓPf-wJh? 'DÓPfuvJ ta&;BuD;ygw,f? jrwfpGmbk&m;udk,fawmfwdkif a[mxm;wJh okwåefw&m;awGrSm tjzpftysuf tedpö 'ku© tewå jrifyHkudk jyNyD;wJhaemufrSm ]]{wH yóH bdu©a0 okw0g t&d, om0aum ½lyo®drÜd edAÁdEwd-þ qdkcJhonfhtwdkif; jrifwJhol[m ½kyfüvnf; NiD;aiGY\}} ponfjzifh 'DedAÁd'gÓPfudkom jyNyD;awmh ]]edAÁdEH 0d&ZÆwd NiD;aiGYvQif wyfpGJrIuif;vsuf r*fÓPfjzpfw,f}}vdkY r*fÓPfjzpfyHkudk qufjyoGm;ygw,f/ b*FÓPf tp½SdwJh a½SYydkif;u ÓPfrsm;udka&mç rkOödwkurswm ÓPftp½SdwJh aemufydkif; 0dyóemÓPfrsm;udka&mç 'DedAÁd'gÓPfxJrSm xnf;oGif;NyD; a[mawmfrlw,f-vdkY ,l&ygw,f/ 'gaMumifh 'DedAÁd'gÓPfESifh jynfhpHkapbdkY&mvJ &nf½G,fNyD;aawmh jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynmuif;rJh ukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þ t&mü/ r,H? igwdkYonf/ ynmorÜEém? cPrpJ wysufxJ ysufaeonfudk awGY&ojzifh tjypfjrifí NiD;aiGYaom edAÁd'g ÓPfESifhfhfh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-vdkY a[mawmfrlcJhygw,f/

rkOödwkurswm y#docFg ocFg½kayu©mÓPfrsm;vJ jzpfw,f

tJ'Dvdk NiD;aiGYvm,ifawmh ½kyfemrfawGç b0awGudk qkyfudkifodrf;ydkuf rxm;vdkawmhbl;? pGefYvTwfcsifawmhwm bJ? tJ'gu rkOödwkurswmÓPfbJ/ pGefYvTwfcsifawmh pGefYvTwfEdkifatmif wzefqufNyD; ½IrSwfoGm;&w,f? y#docFg ÓPfbJ/ wzef½IvdkY orm"dÓPftm;jynfhwJhtcg ay:vmorQocFg&awGudk vspfvsL½IEdkifw,f? txl;aMumifhMurpdkuf &bJ od½Hkod½HkrQ olYtvdkvdk ododoGm;aew,f? tJ'g ocFg½kyu©mÓPfbJ? 'DÓPfeJYvJ jynfhpHkapbdkY&m &nf½G,fNyD;awmh jrwfpGmbk&m;u-

ya&? wyg;aom yk*¾dKvfwdkYonf/ 'kyÜnm? 0dyóemynmuif;rJhukefonf/ b0dóEÅd? jzpfukefvwHh/ {w¬? þ t&mü/ r,H? igwdkYonf/ ynmorÜEém? ay:vmorQudk od½Hk od½HkrQ vspfvsL½IEdkifwJh ocFg½kayumÓPfynmESifhfh jynfhpHkukefonf/ b0dómrmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\-vdkY a[mawmfrlcJhygw,f/

'DÓPfa&mufawmh tp av;ig; q,fcsufavmufyJ aMumifhMupdkufNyD; rSwfvdkuf&w,f? tJ'Du aemufus awmh txl;aMumifhMurpdkuf&bJ ay:vmorQudk od½Hkod½HkrQuav; olY[mol ododoGm;aew,f? aysmufaysmufukefukef oGm;wmuav;awGudk od½Hkod½HkrQ ododoGm;aew,f? ESpfem&D oHk;em&DMumatmifvJ t½Sdefrysuf ododoGm;aewwf w,f/ tJ'DavmufMumayrJhvJ anmif;jcif; yljcif; emusifudkufcJjcif; r½Sdbl;/ taetxdkifvJ rlvutwkdif;bJ? tajc rysufbl;? rlvu a&m*ga0'em½Sdaeawmif tJ'DtawmtwGif;rSmawmh ray:vmbl;? wcsKdUa&m*gawG[m aysmufuif; awmif oGm;wwfao;w,f? 'DÓPfu tifrwefaumif;wJh ÓPfygbJ? 'DÓPftm;jynfhwJhtcg tEkavmrÓPfqdkwm jzpfay:NyD; t&d,mr*fÓPfzdkvfÓPfjzifh edAÁmefudk awGY&awmhwmbJ/

'gaMumifh r*fzdkvfedAÁmefudk ,ckb0wGif rsufarSmufodjrifcsifvdkY½Sd,if? emrfESifh ½kyfudk ydkif;jcm;odwJh emr½ly y&dapä'ÓPfrSpNyD; 'DocFg½kayu©m tEkavmrÓPfwdkifatmif 0dyóemÓPfrsm;ESifhjynfhpHkatmif tm;xkwf&r,f? tJ'D 0dyóemÓPfawG tpOftwdkif;jzpfay:ap&ef 'Gg& 6-yg;u xif½Sm;ay:vmorQ ½kyfemrfawGudk trSeftwdkif;odatmif ½IrSwf&r,f/ tJ'Dvdk r½IrrSwfEdkifwJholawGrSm rodwJh tm½Hkwdkif; tm½Hkwdkif;ü arm[udavomrD; udef;udef;oGm;ae w,f? taMumif;nDnGwfwJhtcg xNyD;awmufavmifvdrfhr,f? arm[udef;awmh avmb a'gorD;awGvJ udef;oGm;Mu wmbJ? taMumif;nDnGwfwJhtcg tJ'Dtm½HkawGudk jyefvnfpOf;pm;NyD;awmh vdkcsifESpfoufrIavmbrD;vJ avmifvdrfh r,f? pdwfqdk;jypfrSm;wJh a'gorD;vJ avmifvdrfhr,f? tJ'D avmb a'go arm[awGudk tpGJûyNyD;awmh tukodkvfuH ukodkvfuHawGvJ jzpfvdrfhr,f? tJ'DuHawGu tusdK;ay;wJhtcg b0topfjzpfrI ZmwdrD;vJ avmifvdrfhr,f? Z&mr&P

Page 126: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 114

aomu y&da'0 'ku© a'greó Oyg,moqdkwJh rD;awGvJ avmifvdrfhr,f? tJ'D rD;awG[m r½IrrSwfwJholrSm jrif&mu vJavmifw,f? Mum;&meH&m pm;&m awGYxd&m BuHod&mawGuvJ avmifw,f/ 'gaMumifh jrwfpGmbk&m;u pu©K tm'dwåH ½lyg tm'dwåm-rsufpdudkvJ rD;avmifw,f? jrif&wJh tqif;wdkYudkvJ rD;avmifw,f-ponfjzifh tm'dwåokwf rSm a[mawmfrlygw,f/

jrifwdkif; Mum;wdkif; awGYwdkif; odwdkif; 'Gg& 6-yg;u ay:vmorQudk ½IrSwfNyD; 0dyóemÓPfynmESifh jynfhpHk aewJh a,m*DrSmawmh tJ'DrD;awG tukefNidrf;w,f/ 'gaMumifh r½IrrSwfojzifh ½kyfemrfw&m;awGudk trSeftwdkif; rodwJh ('kyÜnwm-0dyóemynm uif;rJhjcif;qdkwJh) arm[rD;udk (½IrSwfNyD;odwJh) 0dyóemynm a&pifjzifh Nidrf;owfrnfvdkY vJ t"d|mefûyMu&r,f? 'Dtydk'fuawmh ta&;BuD;w,f? 'gaMumifh ig;0g&vHk;bJ tjynfhtpHk qdkMu&r,f/

43/ t"d|mefaqmifyk'f

olrsm;awGu jzpfcdkuf½kyfemrfudk ½IrSwfjcif;r½SdbJ 0dyóemynm uif;rJhMurnfhae&mrSm igwdkYuawmh jzpfcdkuf ½kyfemrfudk ½IrSwfvsuf 0dyóemynmESifh jynfhpHkaprnf? udavomyg;apwJhtusifhudk usifhrnf? 'DvdkpdwfrsdK;udk jzpfap rnf? 0dyóemynmrJhwJh vrf;qdk;udk 0dyóemynm vrf;aumif;jzifh a½SmifvTJrnf? 0dyóemynmjzifh tqifhtwef; wufrnf? 0dyóemynmrJhjcif;qdkwJh arm[udavomrD;udk 0dyóemynma&pifjzifh Nidrf;owfrnf/

tó'd,-o'gw&m; r½Sdjcif;rSpNyD; 'kyÜnwm-0dyóemynm uif;rJhjcif;txd (7) yg;aomw&m;awGudk to'r®-ol,kwfw&m;vdkY ac:w,f? tJ'gawG&JY qefYusifbuf o'g [d&D MowåyÜ Am[kopö 0D&d, owdynm qdkwJh (7) yg;aomw&m;udk o'r®-olawmfaumif;w&m;vdkY ac:w,f? tJ'Dw&m; (7) yg;tpk NyD;oGm;NyD/ ,ck trSwf 44 aemufqHk;tydk'f a&mufvmNyD/

44/ oEd|dy&mrmo-t,lonf;jcif;

'Dyk'frSm oEd|d-qdkwmu rdrdt,lbJ? y&mrmo-qdkwmu rSm;,Gif;pGm oHk;oyfjcif;bJ? o'geuftm;jzifh rdrd t,ludk rSm;,Gif;pGm oHk;oyfjcif;vdkY teuf½Sdygw,f? 'gayrJh olu wyk'fwnf; r[kwfbl;? tm"me*¾g[ NrJNrHpGm ,ljcif;qdkwJhyk'f? 'kyÜ#dedó*¾-pGefYvTTwfEdkifcJjcif;qdkwJh yk'frsm;ESifh waygif;wnf; a[mxm;w,f? tJ'DoHk;yk'fvHk;[m rdrd t,lrSm;udk rpGefYvTwfEdkifjcif;qdkwJh teufudkjyw,f? 'gaMumifh t,lonf;jcif;vdkY twdkcsKyf a0g[m&teuf jyefxm; jcif;jzpfygw,f/ ]]'Dt,lonf;jcif;[m r*¾EÅ&m,f'd|d jzpfw,f? 'gaMumifh 'D'd|dudk toD;tjcm; a[mxm;w,f}}vdkY t|uxmu rdefYqdkxm;ygw,f/ jrwfpGmbk&m; a[mawmfrlyHkuawmh-

ya& oEd|dy&mrmoD tm"me*¾g[D 'kyÜ#dedó*¾D b0dóEÅd/ r,arw¬ toEd|dy&mrmoD? tem"me*¾g[D? okyÜ#dedó*¾D b0dómrmwd oav’acg u&PDa,m-wJh/

ya&? wyg;aom yk*¾dKvfwdkYonf/ oEd|dy&mrmoD? rdrdt,ludkom trSef[k azmufjyef rSm;,Gif;pGm oHk;oyfukef onf/ tm"me*¾g[D? NrJNrHpGm,lavh½Sdukefonf/ 'kyÜ#dedó*¾D? pGefYvTwfEdkifcJukefonf/ o0dóEÅd? jzpfukefvwHh/ {w¬? þt&mü/ r,H? igwdkYonf/ toEd|dy&mrmoD? rdrdt,ludkom rSm;,Gif;pGm roHk;oyfukefonf/ tem"me*¾g[D? NrJNrHpGm,lavhr½Sdukefonf/ okyÜ#dedó*¾D? oifhavsmfaomtaMumif;udk awGY&vQif pGefYvTwfvG,fMuukefonf/ b0dóm rmwd? jzpfukeftHh[lí/ oav’acg? udavomudk acgif;yg;apaomtusifhudk/ u&PDa,m? ûyusifhtyf\/

olrsm;awGu udk,fht,ludkom rSefwJhtaetm;jzifh rSm;,Gif;pGm oHk;oyfNyD; rpGefYvTwfEdkifbJ NrJNrHpGm ,laeMu vdrfhr,f? t,lonf;aeMuvdrfhr,fvdkY qdkvdkygw,f/ tJ'D t,lonf;yHkudk t|uxmrSm zGifhjyxm;yHkuawmh-]]twåaem OyÜEéH 'd|ð? rdrdrSm jzpfay:vmaom t,ludk/ £'ar0 opöEÅd? þt,lom rSefonf[lí/ 'V§H *PSdwGm? NrJNrHpGm ,lxm; ukefvsuf/ Ak'¨g'D[d? bk&m;tp½Sdaom t½SifjrwfwdkYu/ um&PH 'aówGm? taMumif;jyí/ 0kpörmemtyd? ajyma[m tyfygukefaomfvnf;/ e y#dedóZÆEÅd? rpGefYvTwfEdkifukef/ {wH? t,lonf;Muonf[laom þtrnfonf/ awoH? xdkodkYt,lrSm;udk rpGefYvTwfEdkifaom olwdkY\/ t"d0peH? trnfaywnf;}}wJh/ t,lonf;wJh yk*¾dKvfu ol,lrdwJht,l udk rpGefYvTwfawmhbJ ZGwftwif; qkyfudkifxm;w,f? Ak'jrwfpGmbk&m;udk,fawmfwdkif taMumif;jyNyD; a[mayrJh olY t,ludkrpGefYbJ ,lNrJ,laew,f/ ]]tm"me*¾g[D NrJNrHpGm,lw,f? 'kyÜ#dedó*¾D-rpGefYvTwfEdkifcJhw,f}} qdkwm[m tJ'Dvdk t,lonf;wJh olawG&JY trnf*kPfyk'fyJ-wJh/ tJ'Dvdk t|uxmu jyqdkxm;ygw,f/

Page 127: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 115

tJ'Dvdk t,lonf;wm[m avmua&;bufu pGJrdpGJ&m t,lonf;wmvJ ½Sdw,f?w&m;bufu pGJrdpGJ&m t,l onf;wmvJ ½Sdw,f? avmua&;bufu t,lonf;wmu odyfta&;rBuD;ygbl;? t&d,mr*f\ tEÅ&m,frjzpfygbl;? Oyrmtm;jzifh azmfjy&vQif urÇmajrBuD;u b,fvdkwnfaew,f? ae-v-eu©wfawGu b,fvdkwnfaew,f ponf jzifh a½S;ua&;om;xm;wJh usrf;*efawGt& ,lqpGJvrf;xm;wmawG ½Sdw,f? tJ'gawGxJu wcsdKU taMumif;t&mawG [m ,ckacwfodyÜHq&mawG&JY vufawGYeJY rudkufnDbJ jzpfaew,f? [dr0EÅmawmiftaMumif; jrpfBuD;ig;oG,f taMumif;awG[mvJ ,ckacwf okawoeûyMuwJh yk*¾dKvfawG&JY rsufjrifeJY uGJvGJaewm½Sdw,f? tJ'DvdkrsdK;awGeJYpyfNyD; t,lonf;wmuawmh r*¾EÅ&m,feJYrqdkifvdkY odyfta&;rBuD;bl;vdkY qdk&rSmbJ/ bmaMumifhvJqdk,if tJ'gawGu ,lq xm;wJhtwdkif; [kwfonfjzpfap? r[kwfonfjzpfap oDvtusifhESifhvJ rqdkifbl;? orm"dynm tusifhESifhvJ rqdkifbl;? 'gaMumifhygbJ/

ta&;BuD;wmuawmh w&m;bufu usifhrIESifhpyfNyD; tvGJtrSm;udk trSefxifNyD; rpGefYvTwfEdkifatmif t,l onf;ae,if tJ'gu t&d,mr*f\ tEÅ&m,fjzpfw,f? tJ'gu tvGefta&;BuD;ygw,f/ q|rydkif;wkef;u ajymcJhwJh 'o0w¬Ku rdpäm'd|dqdkwJh t,lrsdK;[m rpGefYvTwfEdkifbJ pGJNrJNyD; t,lonf;ae,if t&d,mr*f\ tEÅ&m,fjzpfw,f? twå'd|d oów'd|d Oapä''d|dqdkwJh 'Dvdkt,lawG[mvJ rpGefYvTwfEdkifatmif pGJNrJNyD; t,lonf;ae,if r*¾EÅ&m,fjzpf w,f/ 'o0w¬Ku rdpäm'd|dxJrSm uHuH\tusdK;r½Sd? aemifwrvGef b0r½Sd? aoNyD;,if bmrQr½SdawmhbJ jywfpJoGm; w,fqdkwJh t,lvJygw,f? tJ'Dt,l pGJNrJae,if tukodkvfudkvJ ra½Smifaybl;? ukodkvfudkvJ tqif;&JcH tukeftus cHNyD; rûyaybl;? edAÁmefr*fzdkvfa&mufapEdkifwJh tusifhqdkwmudkvJ olu r,HkvdkY rusifhaybl;? rusifh,if r*fzdkvfudk ra&mufEdkifbl;? r*¾EÅ&m,f jzpfawmhwmbJ/ aemufNyD;awmh w&m;xl;udk&wJh bk&m;&[EÅm r½Sdbl;qdkwJht,lvJ tJ'DrSm ygw,f? bk&m;&[EÅm ½Sdw,fqdkwmudkawmif r,Hk,if b,frSmw&m;tm;xkwfawmhrSmvJ? tm;rxkwf,if r*fzdkvfudk r&Edkifbl; r*¾EÅ&m,fjzpfawmhwmbJ/ twå'd|d oów'd|d t,lonf;wJholu ]]twåaumifuav;[m tpOfxm0& wnf½Sdaew,f? cEmudk,fMurf;BuD;u ysufvdkY aooGm;w,fqdk&aomfvJ twåaumifuawmh rysufbl;? tjcm;cEmtdrf topfxJrSm a½TUajymif;NyD; wnfNrJyif wnf½Sdaew,f? b,fawmhrS rysufEdkifbl;}}vdkY NrJNrHpGm,lqxm;w,f? 'gaMumifh ]]udavomESifh uHaMumifh b0opf½kyfemrfrQom jzpfaew,f? udavomESifh uHcsKyfvQif b0opf ½kyfemrfcsKyfw,f? b0opf½kyfemrfcsKyfvQif qif;&Jcyfodrf; Nidrf;w,f}} qdkwmudk tJ'D oówt,lonf;wJholu r,Hkbl;? r,HkwJhtwGuf qif;&JNidrf;aMumif;jzpfwJh r*¾iftusifhudk rusifhbl;? rusifhawmh r*fzdkvfudk ra&mufbl;? r*¾EÅ&m,fjzpfawmhwmbJ/ 'gayrJh 'D oów t,lu ]]tukodkvfuHaMumifh aemifb0rSm raumif;usdK;udk cHpm;&w,f? ukodkvfuHaMumifh aemif b0rSm aumif;usdK;udk cHpm;&w,f}} qdkwJh t,ludkawmh ry,fbl;? 'gaMumifh ukodkvfuHûyNyD; ewfjynfudkawmh a&muf EdkifcGifh½Sdw,f? o*¾EÅ&m,fawmh rjzpfbl;/ Oapä''d|duawmh ukodkvfuHudkvJ y,fwJhtwGuf ewfjynfudkawmif ra&muf Edkifbl;? o*¾EÅ&m,f r*¾EÅ&m,f 2-yg;vHk; jzpfw,f/

aemufNyD;awmh tavhtusifh wpHkwckudk ûy½HkrQjzifh oHo&mqif;&JrS vGwfajrmufw,fvdkY ,lqwJh oDvAÁw y&mrmoqdkwmuvJ NrJNrHpGm,lpGJxm;,if r*¾EÅ&m,f jzpfw,f? 'DoDvAÁw taMumif;udk y#dpöorkyÜg'f w&m;awmfBuD; 'kwd,wGJ pmrsufESm 105-ponfrSm tus,fjyxm;ygw,f? ,ck'DrSmawmh tusOf;csKyf ajym&rSmbJ? EGm;vdkoGm; EGm;vdk pm; EGm;vdktdyfwJhtusifh? acG;vdkoGm; acG;vdkpm; acG;vdktdyfwJhtusifh-tJ'Dvdk wd&pämefwdkY\tusifhudk twkvdkufNyD; usifh½HkrQjzifh oHo&mqif;&JrS vGwfajrmufw,fvdkY ,HkMunf,lqwm[m oDvAÁwy&mrmobJ? EGm; acG;ponfudk udk;uG,fylaZmfjcif;jzifh oHo&mqif;&JrS vGwfajrmufw,fvdkY ,lqwmvJ oDvAÁwy&mrmobJ? tJ'D udk;uG,f&mrSm awmh ae-v-awm-awmif-jrpf-yifv,f ewfjA[®m ponfudk udk;uG,fylaZmfwmvJ yg0ifw,f/ twdkcsKyftm;jzifhqdk vQif opöm 4-yg;udk jrifatmif usifh&wmvJ r[kwfygbl;? r*¾if½Spfyg;udk yGg;apwmvJ r[kwfygbJ EGm; acG; ponfudk twkvdkufNyD; ûywJhtavhtusifh jzpfjzpf? udk;uG,fylaZmfwJh tavhtusifhbJ jzpfjzpf tJ'Dvdk tavhtusifh [lorQudk oDvAÁwac:w,f? tJ'Dvdktusifhudk oHo&mqif;&JrS vGwfajrmufaMumif; tusifhaumif;taejzifh ,HkMunf,lqwmudk oDvAÁwy&mrmo ac:w,f/ 'gaMumifh ]]opömrjrif? r*¾ifryg? avhusifhwmudk? csrf;omaMumif;xif? ,lpGJvQif? ac: wGif oDvAÁwwnf;}} vdkY twdkcsKyf rSwfxm;Mu&r,f? tJ'gudk qdkMu&r,f/

opömrjrif? r*¾ifryg? avhusifhwmudk? csrf;omaMumif;xif? ,lpGJvQif? ac:wGif oDvAÁwwnf;/

Ak'omoemawmfrS tjyifbufrSm qif;&JrSvGwfajrmufNyD; tNrJwrf; csrf;ombdkY&nf½G,fNyD; avhusifhaeMuwm awG[m trsm;tm;jzifh oDvAÁwy&mrmocsnf;ygbJ/ wcsdKUu **Fgjrpfa&csdK;½HkeJY tjypfuif;w,f pifMu,fw,fvdkY ,lqMuw,f? wcsKdUu aumif;uifbHkrSm½SdwJh ewfodMum; jA[®m bk&m;ocifudk t½dktaoûy½Hk udk;uG,f½HkeJY aowJh tcg aumif;uifbHka&mufNyD; tNrJwrf; csrf;omw,fvdkY ,lqMuw,f? wcsdKYu EGm; qdwf Muuf ponfudk owfNyD; ylaZmfyo½HkeJY tjypfuif;NyD; csrf;omudk &r,fvdkY ,lqMuw,f? tJ'Dvdk tusifhawG[m opöm 4-yg;udk jrifatmif

Page 128: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 116

usifh&wmvJ r[kwfbl;? r*¾if½Spfyg;qdkwJh oDv orm"d ynmudk yGg;ap&wmvJ r[kwfbl;? 'gaMumifh tJ'Dvdk tavh tusifhrsdK;jzifh oHo&mqif;&JrS vGwfajrmufNyD; tNrJwrf; csrf;omoGm;r,fvdkY ,lqwm[m oDvAÁwy&mrmobJ/ tJ'Dvdkt,ludk NrJNrHpGm,lae,ifvJ oDv orm"d ynm tusifhawGudk rusifhawmhbl;? rusifhawmh r*fzdkvfudk ra&muf Edkifbl;? r*¾EÅ&m,fjzpfoGm;awmhwmbJ/

bmoma&;t,lawG[m rdrdbmomw&m;t&awmh rSefw,fvdkYcsnf; ,lqxm;Muygw,f? wjcm;bmomw&m; uae Munfh,ifawmhvJ trSm;csnf;jzpfaewwfygw,f/ 'gayrJh t,ltpGJroefbJ rSef&mudk vdkufEdkifavmufwJh yk*¾dKvf rsdK;udkawmh t,lonf;w,fvdkY rqdkoifhaybl;? 'gaMumifh ,ckumvrSmbJ rd½dk;zvm bmomjcm;jzpfaewJh yk*¾dKvf wcsdKY[m Ak'a[mxm;wJh w&m;pmawGudk avhvmMuw,f? tJ'Dvdkavhvm&if; Ak'bmomodkY ouf0ifvmMuw,f? wcsdKYqdk,if rdkifaxmifaygif;rsm;pGm a0;uGmwJh Oa&mywdkuf tar&duwdkufrsm;rS ArmjynfodkY vma&mufNyD; 0dyóem w&m;udk tm;xkwfMuw,f? tm;xkwfawmhvJ 0dyóemÓPfjzpfyHkawGudk olwdkY\ udk,fawGYjzifh ajymEdkifMuw,f? 'gaMumifh tJ'Dvdkyk*¾dKvfawGuawmh toEd|dy&mrmoD-t,lronf;wJhyk*¾dKvfawG jzpfw,fvdkY qdk&ygw,f/ tJ'Dvdk t,lronf;bdkY ta&;BuD;ygw,f/

omoemwGif;u t,lonf;rIrsm;

Ak'bmom0if Ak'omoem0ifvdkY trnfcHaeayr,fhvdkY tusifhESifh pyfNyD; t,lonf;ae,if r*¾EÅ&m,f jzpfEdkif wmbJ/ wwd,oH*g,em wifNyD;wJhaemuf t½Sifr[marm*¾vdykwåwdórax&fu a[mxm;cJhwJh uxm0w¬Kusrf;BuD; qdkwm½Sdw,f? tJ'Dusrf;BuD;xJrSm 0g'uGJawGrsm;pGmudk jyxm;w,f? tJ'D0g'awGxJrSm wcsdKYt,l0g'awGu tusifheJY pyfqdkifaewJhtwGuf tJ'Dacwfu tJ'Dt,ltwdkif; t,lonf;aewJhyk*¾dKvfawGrSm r*¾EÅ&m,f jzpfp&m½Sdaeygw,f/ b,fvdkt,lawGvJqdk,if twåac:wJhyk*¾dKvf[m pifppf½Sdw,fvdkY,lwJh 0g'rsdK;awGygbJ/ ,ckacwfrSmvJ 'Gg& 6-yg;u xif½Sm; jzpfay:wJh½kyfemrfawGudk tedpö 'ku© tewå xifatmif r½IbJ Mum;emNyD; odwJhonmodrQjzifh opöm 4-yg;udk odrINyD;w,fvdkY ,lqpGJvrf;xm;wmawG? ½kyfemrfudkr½IbJ edAÁmefudktm½Hkûy½HkrQjzifh w&m;xl;&w,fvdkY ,HkMunf,lqwm awG? ½kyfemrftjzpftysuf tedpö 'ku tewå oabmudk odjrif&jcif; r½SdygbJ orm"doufoufrQjzifh r*fzdkvfw&m;xl; &w,fvdkY ,HkMunf,lqwmawG-'Dvdkt,ltpGJawG[m rpGefYrvTwfEdkifatmif cdkifNrJae,if oEd|dy&mrmovdkY qdk&rSm bJ/ wcsdKYu ,ckacwfrSm w&m;tm;xkwfayrJh r*fzdkvfw&m;xl;udk r&Edkifbl;vdkY ,lqajymqdkaeMuw,f? tJ'Dvdk yk*¾dKvfawG[m tJ'Dt,ludkrpGefY,if oludk,fwdkifawmh tm;rxkwfaybl;? tm;rxkwf,if olYrSmawmh r*fzdkvfudk r&Edkif bl;? r*¾EÅ&m,f jzpfw,f? tJ'guawmh aocsmygw,f/ wcsdKYuawmhvJ twåpGJudk rûzwfyJ w&m;tm;xkwf,if rjzpf bl;vdkY a[maewmvJ½Sdw,f? tJ'DvdkvJ ra[moifhbl;vdkY bkef;BuD;wdkYuawmh oabmusygw,f? bmaMumifhvJqdk,if Ak'omoem0if ArmawGrSm w&m;tm;xkwfvdkwJholqdk,if twåpGJ vHk;0ruif;ao;aomfvJ ]]½kyfemrf 2-yg;rQom ½Sdw,f? tedpö 'ku© tewå oabmw&m;csnf;bJ}} qdkwmudk Mum;vJ Mum;embl;Muw,f? tJ'Dtwdkif;vJ ,HkMunf vufcHxm;MuNyD;jzpfw,f? t,lonf;wJhvu©Pm r½Sdygbl;? 'gaMumifh w&m;tm;xkwfjcif;\ tEÅ&m,f rjzpfygbl;? tm;xkwfae&if; ½kyfemrfudk ydkif;jcm;odwJhtcg tJ'D½SdaewJh omreftwåpGJvJ uif;uGmoGm;ygw,f? 0dyóemÓPf &ifhoefavav tewåtjrifoefavav jzpfNyD; tJ'D twåpGJ[m uif;onfxuf uif;oGm;ygw,f? aemufqHk;rSm t&d,mr*fÓPfjzifh tJ'DtwåpGJudk vHk;0uif;apEdkifygw,f/

omwd &[ef;taMumif;

rpGefYvTwfEdkifatmif cdkifNrJae,ifawmh twåpGJu omwd&[ef;rSmvdkbJ r*¾EÅ&m,fjzpfEdkifw,f/ jrwfpGmbk&m; vufxufawmfumvwkef;u omwdqdkwJh &[ef;wyg;½Sdw,f? olu Zmwuac:wJh Zmwfedygwf 0w¬KaMumif;awGudk avhvmaew,f? tJ'Dvdkavhvmae&if; Zmwfaygif;cef;awGudkMunfhNyD;awmh pdwf0dnmOfudk twåbJvdkY olu,lqw,f? ol,lyHkuawmh r[mZeurif;u bk&m;jzpfvmw,f? bl&d'wfe*g;rif;uç q'efqifrif;uç a0óEÅ&mrif;u bk&m; jzpfvmw,f-ponfjzifh jyqdkxm;wmawGudk olu pOf;pm;a0bef Munfhw,f? r[mZeurif; e*g;rif; qifrif; a0óEÅ&mrif; ponfwdkYu bk&m;jzpfvmw,f qdkwm[m r[mZeurif; e*g;rif; qifrif; ponfwdkY\½kyfawmh vdkufygrvmbl;? [kdwkef;u cHpm;cJhwJh taumif;tqdk; a0'emawGvJ ygrvmbl;? rSwfom;rIonmawGvJ ygrvmbl;? ûyvkyftm;xkwfrI ocFg&awGvJ ygrvmbl;? pdwf0dnmOfom ygvmw,f? r[mZeurif; e*g;rif; ponfwdkY jzpfpOfu pdwf0dnmOfubJ bk&m;tavmif; od'w¬rif;om;\ pdwf0dnmOfjzpfvmw,f? tJ'Dpdwf0dnmOfuvJ ,ck bk&m;jzpfae wmbJ/ 'gaMumifh owå0gwdkif;rSm ,ckvuf½Sdpdwf 0dnmOf[m a½S;a½S;b0awGu ½SdvmcJhwJh pdwf0dnmOfbJ? 'Dpdwf

Page 129: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 117

0dnmOfonfyifvQif ysufpD;jcif;r½SdbJ [dkb0'Db0 ajymif;vJNyD; usifvnfaew,fvdkY olu qHk;jzwf,lqvdkufw,f/ 'gaMumifh olY,lqyHkudk rlvyPÖmoygVdawmf r[mwPSmocF, okwfrSm 'Dvdk jyxm;ygw,f/

,xm? tMuiftjcif;t&mtm;jzifh/ wa'0? xdk a½S;b0rsm;u ½SdcJhonfh pdwf0dnmOfomvQif jzpfaom/ £'H 0dnmPH? ,ckvuf½Sd þpdwf0dnmOfonf/ oEm0wd? wb0rS wb0odkY ajy;oGm;ae\/ oHo&wd? wb0rS wb0 odkY ajymif;a½TUusifvnfae\/ tenH? a½S;b0rsm;u pdwf0dnmOfrSwyg; wjcm;pdwf0dnmOf r[kwfacs/ wxm? xdk tjcif;t&mtm;jzifh/ b*0wm "r®H a'odwH? jrwfpGmbk&m; a[mawmfrlonfh w&m;udk/ t[H tmZmemrd? ig odyg\-wJh/ tJ'g olajymyHkbJ/

tJ'g[m pdwfudk twåvdkY ,lqpGJvrf;wmbJ/ tJ'Dpdwf twå[m ysufpDjcif;r½SdbJ [dkb0 'Db0 ajymif;a½TUNyD; usifvnfaew,fvdkYvJ ,lqpGJvrf;w,f? oów'd|d twå'd|d aygh/ tJ'D omwd&[ef;udk tjcm;&[ef;awmfrsm;u jrwfpGmbk&m; a[mwm[m tJ'Dvdk r[kwfbl;? wOD;wnf;\ oEÅmef-pdwftpOfrSm pdwfta[mif;topf tqifhqifh ajymif;vJNyD; wpyfwnf;wqufwnf; jzpfaewJhtwGuf [dkwkef;u r[mZeurif;ponfESifh ,ckbk&m;udk wa,muf wnf;taeeJY a[mxm;wmyg? {uwåenf;t& a[mxm;wmyg? pifppfrSmawmh [dkwkef;updwfubJ ajymif;a½TUvmwm r[kwfygbl;? pdwfvJ cPrpJ jzpfysufaewJh tedpö w&m;ygyJ-ponfjzifh ajyma[mMuw,f/ 'gayrJh omwd&[ef;u vufrcHbl;? olodxm;wJh twdkif;om bk&m;a[mw,fvdkY pGJpGJNrJNrJ ,lqxm;w,f/ tJ'Dtcg tjcm;&[ef;rsm;u olYudk oabmaygufem;vnfatmif rajymEdkifMuwJhtwGuf tJ'DtaMumif;udk jrwfpGmbk&m;tm; avQmufxm;Muw,f/

tJ'Dtcg jrwfpGmbk&m;u omwd&[ef;udk ac:apNyD;awmh a&mufvmwJhtcg olYudk ar;ppfawmfrlw,f? omwd &[ef;u olajymaeustwdkif;bJ 0efcHavQmufxm;w,f/ omwd&[ef;ç tJ'Dpdwf0dnmOfqdkwm b,f[mvJvdkY ar;awmf rlw,f/ jrwfpGmbk&m;ç ajymqdkwwfw,f? cHpm;wwfw,fqdkwJh twåqdkwm ½Sdygw,f? tJ'D twåu xdkxdkb0rSm aumif;rIuHç raumif;rIuHwdkY\ aumif;usdK;qdk;usdK;udk cHpm;wwfygw,f? tJ'Dtwåudk 0dnmOfvdkY wynfhawmf qdkvdkyg w,fvdkY avQmufw,f/

tJ'Dawmh jrwfpGmbk&m;u ]]armCyk&do-r*fzdkvfrS tcsnf;ESD;jzpfaom a,musfm; b,fyk*¾dKvftm; ig 'Dvdk a[mbl;wmudk oif odbdoenf;wJh? r*fzdkvfrS tcsnf;ESD;jzpfaom a,musfm;taMumif;aMumifhjzpfaom pdwf0dnmOfudk rsm;pGmaom taMumif;y&d,m,fjzifh iga[mxm;w,f r[kwfvm;? taMumif;r½SdbJ pdwf0dnmOfjzpfjcif; r½Sdbl;vdkY ig a[mxm;w,fr[kwfvm;? oif[m udk,fh[mudk,f tvGJ,lNyD; igbk&m;wdkYudk pGyfpGJ&ma&mufatmif ajymqdkw,f? rdrd udk,fudkvJ axmufwnf&mr&atmif wl;ûzdypf&m a&mufw,f? rsm;pGmaom tukodkvfudkvJ yGg;apw,f? xdktvGJudk ,lí ajymqdkaom tukodkvfonf oifhrSm ½SnfpGmaom umvywfvHk; tusdK;pD;yGg;rJh qif;&JbdkY&m jzpfrSmbJ}} vdkY rdefYawmfrlygw,f/

tJ'Dvdk rdefYawmfrlNyD;awmh b,fhES,fvJ &[ef;wdkY? ]]wHigonf\om; omwd&[ef;[m 'D omoemawmfrSm r*fzdkvfÓPfjzpfzdkY&m ÓPftaiGUuav;rsm; ½SdygOD;rvm;}}vdkY &[ef;rsm;udk ar;awmfrlyg w,f/ r½SdEdkifawmhyg bk&m; vdkY avQmufMuygw,f/ omwd &[ef;u acgif;iHkUNyD; rdIifae½Smygw,f/ jrwfpGmbk&m;u ]]opfom;udkpGJí awmufaom rD;udk opfom;rD;ac:&aMumif;? 0g;jcrf;pdwfudk pGJíawmufaom rD;udk 0g;jcrf;pdwfrD;ac:&aMumif;? jrufudkpGJí awmuf aomrD;udk jrufrD;ac:&aMumif;}} ponfjzifh OyrmjyawmfrlNyD;awmh xdkYtwlyif ]]rsufpdESifh tqif;wdkYudk pGJrSDí jzpfaom pdwf0dnmOfudk (pu©K0dnmOf) jrifodpdwf ac:&aMumif;? em;ESifh toHwdkYudk pGJrSDíjzpfaom pdwf0dnmOfudk Mum;odpdwf ac:&aMumif;}} ponfjzifh jrifodwmuwjcm;? Mum;odwmuwjcm;? eHodwmuwjcm;? pm;odwmuwjcm;? xdodwm uwjcm;? BuHodwmuwjcm;? pdwf0dnmOf wckwck[m toD;toD; wjcm;pDom jzpfaMumif;? pdwfa[mif; wckwck csKyfNyD;rS pdwftopf wckwckjzpfaMumif; ponfrsm;udk &[ef;awmfwdkYtm; a[mMum;awmfrlygw,f/ omwd &[ef;rSm awmh pdwf0dnmOfudk tNrJwnf½SdaewJh twåbJvdkY ,lqxm;wJhtpGJudk ry,frpGefYEdkifwJhtwGuf r*¾EÅ&m,f jzpfoGm;w,f? tJ'g[m t,lonf;vdkY epfemoGm;wmbJ/

Page 130: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 118

t&d| &[ef; taMumif;

twåpGJom r[kwfbl;? wjcm; t,ltpGJudkvJ rpGefYvTwfEdkifvQif t,lonf;rI jzpfw,f? r*¾EÅ&m,fvJ jzpfwm bJ/ jrwfpGmbk&m; vufxufawmf umvwkef;u t&d|qdkwJh &[ef;wyg;½Sdw,f? oluawmh omwd&[ef;vdk okw renf;ygbl;? tMum;tjrif okwrsm;ygw,f? okwrsm;wJhtwGuf olYudk,fydkifÓPfjzifh jrwfpGmbk&m;\ w&m;awmf awGudk a0befw,f? a0befyHkuawmh-vl0wfaMumifawG[m tdrfaxmifeJY aeMuw,f? umr*kPfawGudk ra½SmifMubl;? 'gayrJh tcgumvtm;avsmfpGm w&m;emMu w&m;ESvHk;oGif; tm;xkwfMuNyD;awmh wcsdKY aomwmyefjzpfMuw,f? wcsdKY ou'g*grf jzpfMuw,f? wcsdKU tem*grf jzpfMuw,f? &[ef;awmfawGvJ ouFef;ponf\ ESpfoufzG,f tqif;awGudk Munfh½IEdkifw,f? ESpfoufzG,f pum;oHawGudk em;axmifEdkifw,f? ESpfoufzG,f qGrf;eJYtp½SdwJh teHYudk cH,lEdkifw,f? ESpfoufzG,f t&omudk oHk;aqmifEdkifw,f? ESpfoufzG,f tdyf&mcif;ponf\ tawGYudk awGYxdEdkifw,f? 'Dtm½Hkig;yg; oHk;aqmifaumif;,if? rmwk*grwdkY\ tqif; toH teHY t&om tawGYqdkwJh umr*kPfig;yg;udkvJ oHk;aqmifaumif;&r,f? bmaMumifh roHk;aqmifaumif;&ovJ? ouFef;\ tqif;vJ ½lyg½Hk ½kyfw&m;bJ? rmwk*gr\ tqif;vJ ½lyg½Hk ½kyfw&m;bJ? y&rwfoabmtm;jzifh twlwlbJ? tdyf&m t0wftxnf\ tawGYvJ azm|AÁm½HkbJ/ rmwk*gr\ tawGUvJ azm|AÁm½HkbJ? y&rwfoabmtm;jzifh twlwlbJ? bmaMumifh rmwk*gr\ tqif; toH teHY tawGYwdkYudk roHk;aqmifaumif;&rvJ? oHk;aqmifaumif;w,fvdkY olu tbd"r®moabmt& a0befNyD;awmh ]]&[ef; rsm;rSm rmwk*gr\ tqif; toH tp½SdwJh umr*kPfrsm;udk oHk;aqmifaumif;w,f tjypfr½Sdbl;? tJ'Dvdk a[mxm;wJh (tbd"r®m) w&m;udk igodw,f oabmusw,f}} vdkY olu ajyma[maeygowJh? olYtvdkuawmh arxke"r®udk ûyusifh ,if yg&mZdutmywfoifhw,fqdkwJh odu©myk'f[mvJ r½Sdoifhbl;vdkY 'Dxdatmif jrwfpGmbk&m;\ 0denf;ynwfawmfudk y,fzsufvdkwJhoabmygbJ/

,ckacwf tcsdKUy&rwfq&mawGu ½dk;½dk;aomufa& azsmf&nfvJ tmayg"mwfyJ? ao&nft&ufvJ tmayg"mwf yJ? tmayg"mwfcsif; twlwlbJ? tmayg"mwf y&rwfw&m;csnf;bJ? 'gaMumifh a&azsmf&nfudk aomufaumif;ovdk ao&nft&ufvJ aomufaumif;w,f tjypfr½Sdbl;vdkY ajymqdkaeMuwmeJYvJwlw,f/ aemufNyD;awmh tJ'Dvdk y&rwf q&mawGubJ Al;oD; c&rf;oD;vJ "mwfav;yg;bJ? MuufbJponfvJ "mwfav;yg;bJ? Al;oD; c&rf;oD;udk "m;eJYvSD;0Hh ,if MuufbJponfudkvJ "m;eJYvSD;0Hh&r,f? rvSD;0Hh,if "mwfoabmraygufao;bl;/ ynwftpGJtvrf; ½Sdaeao; w,f ponfjzifhvJ ajymqdkMuw,f? tJ'Dtqdkrsm;eJYvJ wlw,f? udk,fydkifÓPftoHk;vGefoGm;wJhtwGuf rdpäm'd|djzpf oGm;wmawGygbJ/ tifrwefaMumufp&maumif;ygw,f/ tJ'Dvdkq&mudk rSD0JrdwJholawGrSmawmh ]]ayghapcsifvdkY aq;xdk;ç aq;twGuf ydkav;oGm;w,f}} qdkwmvdk tusdK;&csifvdkY q&mudkrSD0Jw,f? rSD0JwJhtwGuf tusdK;rJhawG rsm;pGm jzpfoGm;rSmbJ? tvGefoem;p&maumif;ygw,f/

tJ'Dt&d|&[ef;udkvJ tjcm;&[ef;rsm;u a[majymqHk;rMuygw,f? 'gayrJh olu olajymwJhtwdkif;om trSef vdkY,laew,f? 'gaMumifh tJ'D&[ef;rsm;u jrwfpGmbk&m;xH oGm;avQufMuw,f? jrwfpGmbk&m;u ac:apNyD;awmh ar;ppfawmfrlw,f? t&d|&[ef;u ol ,lqxm;wJhtwdkif;bJ 0efcHavQmufxm;w,f? tJ'Dtcg jrwfpGmbk&m;u ]]igu oif,lxm;wJhtwdkif; w&m;udk b,foltm;a[mbl;ovJ? &[ef;rsm;rSm arxke"r®tp½Sdaom trIwdkYudk? o*¾EÅ&m,f? r*¾EÅ&m,f? ûywwfaMumif;om iga[mw,f? tJ'DvdktrIawGudk usL;vGefvQif &[ef;rsm;rSm o*¾EÅ&m,f r*¾EÅ&m,fudk ûywwfonfcsnf;om jzpfw,f? umr*kPfawG[m om,mbG,fuenf;w,f? qif;&JeJY ylyefp&mursm;w,f? tjypfrsm; w,fvdkYom iga[mw,f? umr*kPfawG[m acG;iwf cJ0g;aeaom trJ½dk;ESifhwlaMumif; okwfcsDwJhpGeftm; txdk; tqdwfcH&apaom om;wpfESifhwlaMumif;? udkifoltm; ylavmifapwJh jrufrD;½ª;ESifhwlaMumif;?rD;usD;wGif;ESifhwlaMumif;? tdyfrufESifhwlaMumif;? iSg;&rf;vmwJhypönf;ESifhwlaMumif;? toD;½SdopfyifESifhwlaMumif;? om;vSD;"m; pOf;wDwHk;wdkYESifhwl aMumif;? vSH wHusifwdkYESifhwlaMumif;? a>r\OD;acgif;ESifh wlaMumif;rsm;udk iga[mxm;w,f? r*fzdkvfrrSD; tcsnf;ESD; a,musmf;ç odkYjzpfygvsuf oifonf rdrdudk,fwdkifu tvGJudk,lNyD;awmh igbk&m;wdkYudk pGyfpGJ&ma&mufatmif ajymqdk w,f? rdrdudk,fudkvJ axmufwnf&mr&atmif wl;ûzdypf&ma&mufw,f ponfjzifh tjypfwifjcif;? &[ef;wdkYtm; ar;jref;jcif;rsm;udkvJ enf;wlyifûyawmfrlNyD; Mo0g'w&m;udk a[mMum;awmfrlygw,f/ 'Dt&d|&[ef;[mvJ jrwfpGm bk&m;u ]]oif,lqovdk igra[mbl;}} vdkY qdkawmfrlygvsuf olYt,ltqudk rpGefYvTwfEdkifbl;? tvGefBuD;rm;wJh t,lonf;rIygbJ? 'gaMumifh olYrSm r*¾EÅ&m,fjzpfoGm;ygw,f/

Page 131: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 119

,ckacwfvJ t,ltqvGJwmawG ½SdwmbJ

[dka½S;acwfuom r[kwfbl;? ,ckacwfrSmvJ t,ltqvGJwmawG ½SdwmbJ? wcgu trsdK;orD;wa,mufu bkef;BuD;a[mxm;wJh w&m;pmtkyfxJrSm rSm;aewJhtaMumif; ur®|memp&d, OD;okZmwxH vmavQmufw,fvdkY qdkyg w,f? olYq&mu ajymvdkYeJYwlyg&JY? 'Dawmh OD;okZmwu tJ'Dpmtkyfudk ,lcJhyg? b,fem;u b,fvdk rSm;aeovJqdkwm Munfh&atmifvdkY ajymvdkufw,f/ aemufw&ufawmh pmtkyfyg,lvmNyD;awmh jyw,f? bkef;BuD; a[mxm;wm a&;xm; wmu O',AÁ,ÓPfjzpfay:wJhtcg yDwdygarmZÆjzpfay:aMumif;? tJ'D yDwdygarmZÆ[m tûrdufedAÁmefr[kwfaomfvJ O',AÁ,ÓPftjrifESifhjynfhpHkwJh a,m*DwdkY\ tûrdufedAÁmefjzpfaMumif;? bmaMumifhvJqdk,if 'Dw&m;t&omawGudk awGY&wJh a,m*D[m qufNyD;tm;xkwfoGm;,if tûrdufedAÁmeftppfodkY a&mufawmhrnfjzpfaomaMumifh a,m*DwdkY\ tûrdufedAÁmefvdkY qdk&aMumif;rsm;udk jywfjywfom;om; ½Sif;½Sif;vif;vif; a&;xm;ygw,f? tJ'g[mvJ ]]trwH wH 0dZmewH-wH? xdk yDwd-ygarmZÆonf/ 0dZmewH? ½kyfemrf\ tjzpftysufudk odjrifaom a,m*Dynm½SdwdkY\/ trwH? tûrdufedAÁmefygaywnf;}} vdkYa[mawmfrlwJh "r®y'ygVdawmfyg xkwfjyNyD;awmh tJ'DygVd\tzGifh t|uxmu jyqdkxm; wJhtwdkif; jyqdkxm;wmygbJ/ tJ'gudk ]]yDwdygarmZÆ[m edAÁmefr[kwfygbJeJY edAÁmefvdkY a&;xm;w,f}} qdkNyD; pGyfpGJ w,f/ OD;okZmwu ygVdt|uxmESifhtnD a&;xm;yHkudk wydk'fcsif;pdppfNyD; ajz½Sif;vdkufawmh tJ'DtrsdK;o®D;u ol t,l tqrSm;aMumif; 0efcHoGm;owJh/ awmfygao;&JU? omwd&[ef; t&d|&[ef;wdkYvdk ZGwfayraeayvdkY oEd|dy&mrmoqdk wJh t,lonf;rI rjzpfaybl;/

apm'emwJh pmwapmif

wcgu pmwapmif a&mufvmw,f? zwfMunfhvdkufwJhtcg bkef;BuD;a&;wJh ur®|mef;w&m; tm;xkwf&jcif; taMumif; pmtkyfxJu psmefrS xNyD; yudPÖuocFg&awG ½IyHkudk oabmrusvdkY tjypfwifxm;wmudk awGY&w,f? olu ]]tm½Hkwckwnf; ½IaerS orm"d jzpfw,f}} qdkwmudk avSeH"m;xpf udef;aorSwfxm;NyD;awmh ]]jrifrI Mum;rItp½Sd wJh ay:&may:&m tm½HkawGudk vdkufNyD;½I,if ysHUvGifhrI O'pöjzpfw,f}}vdkY ,lqxm;w,f/ 'gaMumifh ]]psmefrSxNyD; ay:&m ay:&mawGudk vdkuf½I,if O'pöjzpfNyD; orm"d ysufroGm;aybl;vm;}} ponfjzifh apm'emxm;w,f/ olYpmxJrSm jyefMum;bdkY vdyfpmrygwJhtwGuf jyefMum;pmawmh ydkYcGifhr&bl;? pmuawmh trsdK;orD;wOD;taeeJY a&;xm;wmbJ? wu,fpifppfuawmh b,fvdkyk*¾dKvfjzpfaMumif; rod&ygbl;? tJ'DrSmvJ bkef;BuD;u rlvyPÖmo|uxm a'G"m0dwuú okwftzGifh (ESm-387)rS jyqdkcsufudk,lNyD; azmfjyxm;wmygbJ? ,cktm;xkwfaewJh a,m*DwdkY\ udk,fawGYeJYvJ udkuf nDaeygw,f/ odkYaomf tusOf;csKyfa&;wJh usrf;i,fuav;jzpfwJhtwGuf om"uygVdudkawmh tJ'DrSm xkwfjyxm;jcif; r½Sdbl;/

orm"dqdkwm 2-rsdK;½Sdygw,f? (1) orxorm"duwrsdK;? (2) 0dyóemorm"duwrsdK;? t&d,mr*fudk&bdkY tm;xkwf&wJh orm"du 'Dvdk 2-rsdK;½Sdygw,f? tJ'D 2-rsdK;xJrSm orxpsmeform"dqdkwmuawmh wckwnf;aomtm½Hk rSmom wnfw,f? uodkPf;qdk,if yx0DuodkPf;tp½SdwJh wckwckwnf;aom tm½Hkudkom ½IaerS Oypmorm"d tyÜemorm"dudk &Edkifw,f? tokbqdk,ifvJ O'Krmwutp½SdwJh wck wckwnf;aom tm½Hkudkom ½IaerS tJ'Dorm"d 2-yg;udk &Edkifw,f? auom avmrm tp½SdwJh 32-aum|moudk ½I,ifvJ tprSmom 32-yg;vHk;udk vdkuf½I&w,f? aemufydkif;usawmh rxif½Sm;wmawGudk EIwfy,fNyD; xif½Sm;wmudkom ½I&w,f? aemufqHk;usawmh aum|mowyg; wnf;rSmom tJ'Dorm"d 2-yg;udk&w,f/ 'gaMumifh orxorm"dqdk,if wckwnf;aom tm½Hkudkom ½I&w,f? tm½Hk trsm;udk ½I,if orm"d rjzpfbl;qdkwm udef;aoygbJ/

0dyóemorm"duawmh 'Dvdkr[kwfbl;? wcdsKY cdyÜgbdn-vsifaomÓPfxl;½SdwJh yk*¾dKvfrsm;rSm wckwnf;aom tm½Hkudk½I,if wcPuav;twGif;rSm r*fzdkvfa&mufoGm;wmvJ ½SdEdkifygw,f? 'gayrJh tJ'Dvdkyk*¾dKvfu tvGefenf;vdrfh r,fvdkY ,lq&ygw,f/ bmaMumifhvJqdk,if tenf;qHk; ½kyfESifhemrf 2-rsdK;udkawmh pHkatmif½IoifhwJh twGufaMumifhyg bJ/ trsm;tm;jzifhawmh 0dyóemqdkwm ]]oAÁH tbdan,sH-tvHk;pHkudk a½S;½Iûyí odtyf\}} ponfjzifh a[mawmfrlwJh a'oemawmfESifhtnD 'Gg& 6-yg;u xif½Sm;jzpfay:vmwJh ½kyfemrfw&m;awGudk tukefvHk;bJ ½I&ygw,f/ 'gaMumifh psmef&yk*¾dKvfqdk,if psmefudk 0ifpm;vdkuf tJ'Dpsmefudk ½Ivdkuf? wzef psmefudk 0ifpm;vdkuf? tJ'Dpsmefudk ½IvdkufeJY psmef wvSnfh 0dyóem wvSnfh ½INyD; r*fzdkvfa&mufwJhyk*¾dKvfvJ ½Sdw,f/

tJ'Dvdkr[kwfbJ psmefudk0ifpm;NyD;awmh 'Gg& 6-yg;u ay:vmwJh yudPÖuocFg&awG vdkuf½I&w,f? udk,f pdwfyifyef;vmwJhtcg psmefudk jyef0ifpm;&w,f? psmefrSxwJhtcg ay:&may:&m vdkuf½I&w,f? yifyef;vmjyefvQif

Page 132: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 120

psmefudk jyef0ifpm;&w,f? psmefrSxwJhtcg ay:&may:&mvdkufNyD; ½I&w,f? 'Denf;jzifh 0dyóemÓPf &ifhoefNyD; r*fzdkvfudka&mufwJh yk*¾dKvfvJ ½Sdw,f/ tJ'Dvdk ½IyHk½Ienf;udk ckwifuajymcJhwJh a'G"m0dwuúokwftzGifh t|uxmrSm 'Dvdk jyxm;ygw,f/

{wåm0wm? þrQaom pum;&yfjzifh/ aAm"dowåó? bk&m;tavmif;awmf\/ ormywåð edóm,? psmef ormywfudkrDSí/ 0dyóem y|yeumavm? 0dyóemudk jzpfapaomumvudk/ uxdawm? a[mawmfrltyf\/ [d? rSefay\/ ,ó? tMuifyk*¾dKvftm;/ orm"dyd w½kaPm 0dyóemyd? orm"da&m 0dyóema&m Ekao;\/ wó? xdkyk*¾dKvftm;/ 0dyóeH y|aywGm twdpd&H edodEéó? 0dyóemudk jzpfapí tvGefMumjrifhpGm xdkifaevwfaomf/ uma,m udvrwd? udk,fyifyef;\/ taEÅm? udk,fwGif;ü/ t*¾d 0d, O|[wd? rD;xawmufouJhodkY ylavmifwwf\/ uapä[dao'g rkpöEÅd? vufuwD;Mum;wdkYrS acR;rsm;xGufwwf ukef\/ rw¬uawm? OD;xyfrS/ Ookr0¥d 0d, O|[wd? tcdk;taiGYaxmif;axmif;xouJhodkY jzpfwwf\/ pdwåH? pdwfonf/ [nwd 0d[nwd 0dyæEwd? tvGefyifyef;wkefvIyf \/ aom? xdka,m*Donf/ yke ormywåð ormyZÆdwGm? wzef ormywfukd 0ifpm;NyD;í/ wH? udk,fpdwf\ xdkyifyef; jcif;udk/ y&d'arwGm? odrfarGYapí/ rk'kuH uwGm? El;nHhapí/ orómaowGm? oufom&m&apí/ yke 0dyóeH y|aywd? wzef 0dyóemudk jzpfapjyef\/ yke twdpd&H edodEéó? wzef tvGefMumjrifhpGm xdkifaevwfaomf/ wó? xdk a,m*Dtm;/ wax0 a[mwd? xdkYtwlyif yifyef;jyef\/ aom? xdka,m*Donf/ yke ormywåð ormyZÆdwGm? wzef ormywfudk 0ifpm;í/ wax0ua&mwd? xdkYtwlyif ûyjyef\/ [d? xdkodkY ûyoifhonf rSefay\/ ormywåd? ormywf onf/ 0g psmefudk 0ifpm;jcif;onf/ 0dyóem,? 0dyóemtm;/ A[lyum&m? aus;Zl;rsm;vS ygay\-wJh/

tJ'g[m ormywfrSxNyD; 0dyóem½IoifhwJhw&m;awGudk vdkuf½IyHkygbJ? 0dyóemqdkwmu trsm;tm;jzifh xif½Sm;wJh ½kyfw&m;awGu pNyD;½I&w,f? txl;tm;jzifh "mwfBuD; 4-yg;u pNyD;½I&w,f? aemufNyD;awmhay:vmwJh a0'empdwf oabmw&m;wdkYudkvJ ½I&w,f? ]]rsufpdudk rNrJ[kod\? tqif;wdkYudk rNrJukef[k od\? jrifodrIudk rNrJ[k od\}} ponfjzifh a[mxm;wJh oH,kwfygVdawmft&qdk,if jrifcdkuf ponfrSm xif½Sm;wJh w&m;awGudk ½I&aMumif; xif½Sm;ygw,f? aemufNyD;awmh 0dok'dr*ftp½SdwJh t|uxmawGrSm psmefudkr½IbJ yudPÖu ocFg&awGudk½INyD; r*fzdkvf a&mufyHkawGudk jyqdkxm;wmawG½Sdygw,f/ tJ'D ygVdt|uxmrsm;ESifhtnD bkef;BuD;u ur®|mef;w&m; tm;xkwf& jcif;taMumif; pmtkyfxJrSmpsmefrSxNyD; 0dyóem½IyHkudk jyxm;ygw,f/ pmayA[kokwvJ ½Sdr,f? 0dyóemtaMumif; vJ oabmaygufr,fqdk,if tvGef½Sif;aeygw,f? ,HkrSm;p&m r½Sdygbl;/

tJ'Dvdk yudPÖu ocFg&awGudk 0dyóem½IcdkufrSm jzpfwJhorm"duawmh cPduorm"dvdkY ac:&ygw,f? ½Icdkuf½Icdkuf cPcPrQom wnfwHhwJh orm"dvdkY qdkvdkygw,f? 0dyóem ½IcdkufrSm 'D cPduorm"dryg,if 0dyóem ÓPf[m rjzpfEdkifbl;? tm;aumif;wJh 'DcPduorm"dygrS jzpfEdkifygw,f? psmeftajccHr½SdbJ 0dyóemoufouf½IwJh ok'0dyóem,meduyk*¾dKvfrSmqdk,if 'D0dyóemcPduorm"djzifhyif 0dyóemÓPfawGudk jzpfapNyD;awmh t&d,mr*f zdkvfudk a&muf&w,f/ 'D0dyóemorm"d[m tm½Hkwckwnf; ½I&wmr[kwfbl;? (tvHk;pHkudk a½S;½IûyNyD; od&r,f ponfjzifh jyxm;wJhtwdkif;) xif½Sm;ay:vmorQ ½kyfemrfawGudk tukefvHk;bJ½I&w,f? 'gayrJh ½Icdkuf ½IcdkufrSm ½I&wJh tm½HkeJY uyfceJ uyfceJ wnfwnfoGm;wJhtwGuf ysHYvGifhjcif;r½Sdbl;? tJ'g[m xdxd a&mufa&muf 0dyóemtvkyfudk tm;xkwfbl;wJh olawGrSm tvGef xif½Sm;aeygw,f/

apm'empmudk a&;wJholuawmh 'D 0dyóemcPdu orm"dtaMumif;udk pmawGYtm;jzifhvJ aumif;aumif; oabmraygufwJhjyif? udk,fawGYtm;jzifhvJ rodrjrifbl;wJhtwGuf tJ'Dpmudk a&;vdkufw,fvdkY ,lq&wmbJ? MumygNyD q,fESpfavmufawmif½SdaeygNyD? olYvdyfpm rodvdkY rjyefMum;&bl;? ,cktxd tJ'Dtwdkif;bJ t,lonf;wkef;bJvm; rajymwwfygbl;? tJ'Dtwdkif;om t,lonf;ae,ifawmh r*¾EÅ&m,fjzpfp&mtaMumif; ½SdaewmbJ/

Page 133: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 121

okeu©wå t,lonf;yHk

jrwfpGmbk&m; vufxufawmf umvwkef;u okeu©wåqdkwJh vdpä0DrsdK; &[ef;wyg;½SdcJhw,f? olu jrwfpGm bk&m;\ aemufawmfu vdkufygNyD; 0wfûyaewJh tcgvJ½Sdw,f? ol[morxbufu tm;xkwfNyD; psmef 4-yg;udkvJ &w,f? 'dAÁpu©KtbdnmOfudkvJ &w,f? 'dAÁaomw tbdnmOf&atmif tm;xkwfwJhenf;udk olu ar;avQmufw,f? olYrSm tJ'DtbdnmOfudk r&Edkifjcif;\ tEÅ&m,f taMumif;½SdaewJhtwGuf jrwfpGmbk&m;u tJ'Denf;udk ra[mbl;? 'gaMumifh olu jrwfpGmbk&m;udk txifvGJoGm;w,f? ]]ig[m'dAÁaomw tbdnmOfyg &oGm;,if jrwfpGmbk&m;eJY wef;wl jzpfoGm;rSmpdk;vdkY 'dAÁaomw tbdnmOf &atmif tm;xkwfwJhenf;udk ra[mwmbJ}}vdkY olu txifvGJNyD; jrwfpGmbk&m;tay:rSm tMunfñdk ysufoGm;w,f? aemufNyD;awmh olu 0dyóemudkvJ tm;rxkwfwJhtwGuf cdkifNrJwJh o'gu olYrSmr½Sdbl;? b0tqufqufu vdkufygvmwJh ,kwfnHhwJh tvdk0goemuvJ olYrSm½SdaewJhtwGuf ,kwfnHh wJh t,ltusihfudkrS olu taumif;xifw,f/

'gaMumifh waeYaomtcgrSm t0wfr½SdbJ acG;vdkusifhaewJh aum&cwåd,qdkwJh wuúwGef;udk jrifwJhtcg olu tvGefMunfñdkoGm;w,f? ]]'D aum&cwåd,[m olawmfaumif; oabm½SdwmbJ? ajrMuD;ay:rSm yHkcsxm;wJhtpm udk vufeJYrudkifbJ yg;pyfeJY [yf[yfNyD; pm;aew,f? aumif;wJhtusifhbJ? ol[m udavomuif;wJh &[EÅmaybJ}} ponfjzifh BuHawG;NyD; Munfñdkaew,f/ tJ'gudk jrwfpGmbk&m;u odawmfrlwJhtwGuf ]]okeu©wå oifvdkvluawmifrS igbk&m;wynfh &[ef;vdkY0efcHaewm tHhp&mygbJ}}vdkY ½IwfcsNyD; rdefYawmfrlw,f/ tJ'Dawmh okeu©wåu ]]wynfhawmf udk bmaMumifh 'gavmuf½Iwfcs&ygovJ}}vdkY ar;avQmufw,f/ jrwfpGmbk&m;u okeu©wå&JY pdwful;BuHpnfaeyHkawGudk xkwfazmfajymjyNyD;awmh ]]tJ'D aum&cwåd,[m ckepf&ufajrmufaeYrSm pm;ydk;eifhNyD; aovdrfhr,f? aoNyD;awmhvJ umvuOöduac:wJh tol&um,frsdK;rSm jzpfvdrfhr,f? olYtavmif;udkvJ Nydwfjruf½SdwJh okomefrSm ypfcs&vdrfhr,f? oGm;NyD;ar;,if tJ'Dtavmif;aumifu xNyD;awmh umvuOödu tol&um,frsdK;rSm jzpf&wJhtaMumif; ajymvdrfhr,f}} vdkY jrwfpGmbk&m;u twyfa[mvdkufw,f/

okeu©wåu jrwfpGmbk&m;udk rkom0g'eJY pGyfpGJcsifwJhtwGuf tJ'Da[majymcsufawGudk vTJrSm;ukefatmif ta&; wBuD; êud;pm;w,f? 'gayrJh tm;vHk;bJ a[mwJhtwdkif; rSefaewmudk awGY&awmh bk&m;xH jyefvmw,f/ ]]b,fhES,fvJ okeu©wå igajymwJhtwdkif; rSef&JYvm;}}vdkY jrwfpGmbk&m;u ar;awmfrlw,f? rSefwJhtaMumif; okeu©wåu avQmuf w,f? 'gayrJh olu jrwfpGmbk&m;udkawmh aumif;aumif; r,HkMunfbl;? rdpämtusihfawGudkom olu êudufNrJêuduf aew,f? tJ'g[m tvGeft,lonf;wJhoabmygbJ/ olYtaMumif;udk y#dpöorkyÜg'f w&m;awmfBuD; 'kwd,wGJ ESm 109 -ponfrSm 'gxuf us,fus,f jyxm;ygw,f/ tJ'D okeu©wå[m rdpämtusihfESifhpyfNyD; t,lonf;aewJhtwGuf 3-ESpfavmufMumwJhtcg omoemawmfu vlxGufoGm;w,f? xGufoGm;NyD;awmh jrwfpGmbk&m;rSm avmukwå&m w&m;xl; r½Sdbl;vdkYawmif olu pGyfpGJajymqdkaeygao;owJh/ tJ'g[m oludk,fwdkif r*fzdkvfw&m;xl;udk awGYatmiftm;xkwf roGm;wJhtwGuf olY½Sd&if; t,ludk rpGefYvTwfEdkifbJ t,lonf;NyD; tukodkvfawG jzpfyGg;oGm;wmygbJ/

,ckacwfumvrSmvJ ur®|mef;Xmeudk vma&mufNyD; tm;xkwfwJh olawGxJrSm tJ'D okeu©wåvdk yk*¾dKvfu wOD;wav ygvmwwfw,f? tJ'Dyk*¾dKvfu tpuwnf;u o'gw&m;eJY r[kwfbJ tjcm;taMumif;wckckeJY vmwm jzpfwwfw,f? o'gw&m;u rjynfhpHkwJhtwGuf tJ'Dvdkyk*¾dKvfu aumif;aumif;tm;rxkwfbl;? tm;rxkwfawmh tJ'Dvdkyk*¾dKvfrSm bmrQxl;xl;jcm;jcm;rjzpfbl;? orm"dawmif aumif;aumif;rjzpfbl;? 0dyóemÓPfqdkwm a0;a&mhbJ? tJ'Dvdkyk*¾dKvfu ]]oludk,fwdkif tm;xkwfcJhw,f bmrSrawGYcJhbl;? bmrSr[kwfbl;}}vdkY 'Dvdk w&m;vkyfief;udk uJh&JYajym qdkaewwfw,f? 'gayrJh olYrSm w&m;vrf;rSm wckckawmh pGJvrf;xm;wm ½Sdwwfw,f? tJ'D tpGJtvrf;eJY t,lonf; aeorQ umvywfvHk; tJ'Dyk*d¾KvfrSm tukodkvfawG yGg;aewmbJ? olYpum;udk ,HkMunfwJholawGrSmvJ tukodkvfyGg;wJh tjyif r*¾EÅ&m,fvJ jzpfp&mtaMumif; ½Sdaeygw,f? aMumufp&mvJaumif; oem;p&mvJ aumif;wJh yk*¾dKvfygbJ/

Page 134: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 122

psmef&rS pdwå0dok'¨djzpfowJh

psmef&rS pdwå0dok'djzpfw,fqdkwJh t,l0g'vJ ½Sdw,f? ArmjynfrSmawmh 'Dvdk t,l½SdwJhyk*¾dKvf ½Sm;ygvdrfhr,f? 'gayrJh tenf;i,fawmh ½SdyHk&ygw,f? ]]Oypmorm"djzifhvJ pdwå0dok'd jzpfw,f}}vdkY jyqdkxm;wJh t|uxm #DumawG cdkifcdkifvHkvHk½Sdaeygw,f? aemufNyD;awmh owdy|meokwftzGifh t|uxmrSm tmemygeydkif; y#dulvreodum&ydkif;wdkY rS wyg;aom £&d,myxydkif; tp½SdwJh 19-ydkif;udk Oypmorm"d &apEdkifwJh Oypm&ur®|mef; jzpfaMumif;udkvJ jyqdk xm;ygw,f? aemufNyD;awmh orxur®|mef; 40 xJrS pwk"mwk00w¬mefqdkwJh ur®|mef;[m owdy|meokwfrSm "mwk reodum&qdkwJh 0dyóemur®|mef; jzpfaMumif;udkvJ 0dok'dr*frSm jyqdkxm;ygw,f? aemufNyD;awmh (ok'0dyóem,m edu) orxrygbJ 0dyóem oufouf½IwJh a,m*D[m "wfBuD; 4-yg;udk pNyD;½IwJhtaMumif;? xdkYjyif"mwf 18-yg;? tm,we 12-yg;? cE¨mig;yg;? ½kyfemrf 2-yg;wdkYuvJ pNyD;½IwJhtaMumif; 0dok'dr*frSmbJ jyqdkxm;ygw,f/ 'gaMumifh ]]"mwfBuD; 4-yg; ponfudk½I&if; Oypmorm"dudk &w,f? odkYr[kwf eD0&PwdkYudk uif;apEdkifjcif;tm;jzifh Oypm orm"dESifh oabmwlaom 0dyóemcPduorm"dudk &w,f? tJ'D Oypmorm"dac:wJh 0dyóemorm"djzifhyif pdwå 0dok'd jzpfNyD;awmh 'd|d0dok'dtp½Sdaom ynm0dok'dig;yg;udkvJ a&mufw,f&w,f}} qdkwm odEdkifygw,f? tJ'Dvdk pmawGYtm;jzifh odEdkifonfhjyif owdy|mef½Ienf;t& wu,f½IrSwfMuwJh a,m*DawGrSm tJ'D pdwå0dok'd 'd|d0dok'dponf NyD;pD;yHkudk ukd,fawGYtm;jzifhvJ xif½Sm;odMu&ygw,f? tJ'Dvdk udk,fawGYjzpfwJh yk*¾dKvfawG[mvJ bkef;BuD;wdkYvufvSrf; rSDoavmufrSmudk axmifaygif;rsmpGm ½SdaeygNyD/'gaMumifh ]]Oypmorm"djzifh jzpfap? Oypmorm"dESifhwlnDwJh 0dyóem cPduorm"djzifh jzpfap pdwå0dok'd NyD;pD; jynfhpHkw,f}} qdkwm ,HkrSm;p&m r½Sdygbl;? tvGefyifxif½Sm;aeygw,f/ 'gayrJh ]]psmef &rS pdwå0dok'djzpfw,f}}vdkY wxpfcs ,lxm;wJh olrSmawmh psmefudkvJ &atmif tm;rxkwfEdkif,if ]]0dyóemorm"djzifh pdwå0dok'drjzpfEdkifbl;}}vdkYvJ ,lxm;wJhtwGuf 0dyóem½IcGifhawmifr&bJ wb0vHk;qHk;½HI;oGm;rSm aocsmygw,f? tJ'Dvdk t,lonf;rIaMumifhvJ r*¾EÅ&m,f jzpfEdkif½HkwGifru 0dyóem\ tEÅ&m,fawmif jzpfoGm;Edkifyg w,f? 'gaMumifh tJ'Dvdk 0g'udk txl;owdûyNyD; a½Smifoifhw,f/

odOönf;q&mBuD;\ t,lonf;yHk

t½Sifom&dykwå&m t½Sifarm*¾vmefwdkY\ tavmif;vsmjzpfMuwJh OywdóESifh aumvdwy&dAdkZfwdkY[m tóZd rax&fxHrS *gxmwyk'fw&m;jzifh aomwmyefjzpfMuNyD;wJhtcgrSm jrwfpGmbk&m;xHodkY oGm;bdkYBuHMuw,f? tJ'DtcgrSm olwdkY\ q&mBuD; odOönf;udkvJ yefMum;NyD; zdwfac:Muw,f/ ]]t½SifodOönf;q&mBuD; avmurSm Ak'jrwfpGmbk&m; yGifh aeNyD? uREkfyfwdkY tJ'D Ak'jrwfpGmbk&m;xHodkY oGm;Muygawmhr,f? q&mBuD;vJ uREkfyfwdkYESifhtwl vdkufcJhyg}}vdkY zdwfac: MuowJh/ tJ'Dtcg odOönf;q&mBuD;u ]]oifwdkYom oGm;Muyg? iguawmh rvdkufEdkifbl;}}vdkY ajymw,f/ bmaMumifhvJ vdkYqdkawmh ]]ig[m *dkPf;q&mBuD;vkyfvmwmMumNyD? ,ckrS &[ef;a*gwr\ wynfhvkyf&r,fqdk,if roifhbl;? a& avSmiftdk;tjzpfu a&cyftdk;i,f rvkyfEdkifbl;}}vdkY qdkygowJh/ ]]q&mBuD; pOf;pm;ygOD;? Ak'jrwfpGmbk&m; yGifhawmfrlvm w,fqdkawmh vlawGu tJ'DAk'jrwfpGmbk&m;xHudkcsnf; oGm;Muygvdrfhr,f? q&mBuD;xH rvmMubJ ½Sdaeygvdrfhr,f}} vdkY owday;ajymMum;wJh tcgusawmh odOönf;q&mBuD;u ]]avmurSm ynm½SdeJY ynmrJhol b,f[mu rsm;ovJ}}vdkY ar;owJh/ ]]ynm½Sdu enf;ygw,f? ynmrJholawGuom rsm;ygw,f}}vdkY ajymwJhtcgrSm ]]at; [kwfw,f? ynm½Sdvl enf;pku &[ef;a*gwrxH oGm;Muvdrfhr,f? ynmrJhvlrsm;pku ighxH vmMuvdrfhr,f? pdk;&drfp&m r½Sdygbl;}}vdkY ajymNyD; ]]oifwdkYom oGm;Muyg}} qdkNyD; vTwfvdkufowJh/ tJ'gvJvmbf ylaZmfouúm& ta>ct&H tausmftapmESifhpyfNyD; t,l onf;wJhtwGuf tusdK;rJh jzpfoGm;wmygbJ/

'gaMumifh w&m;ppf w&m;rSef&a&;eJY qefYusifwJh t,lonf;rI[lorQudk y,f½Sm;bdkY&m txl;ojzifh ta&;BuD; ygw,f? ]]'DtdrfrSm igr½Sd,if rjzpfbl;}} qdkwJh tpGJtvrf;BuD;rIaMumifh w&m;tm;xkwfcGifhr&bJ jzpfoGm;rnfqdkvQif tJ'gvJ trsm;BuD;qHk;½IH;oGm;EdkifwmbJ/ w&m;bufuomr[kwfbl;? avmubufuvJ toifh,kwåd bmrSr½SdbJ tpGJ tvrf;BuD;NyD; t,lonf;aewmawGvJ ae&mrusbl;? taMumif;,kwådudk qifjcifNyD;ûyjyifoifh y,foifhwmbJ/ 'gayrJh t,lonf;wwfwJh yk*¾dKvfuawmh ('Dt,lonf;rI taMumif; ajymcgpwkef;u xkwfjycJhwJh t|uxmtwdkif;bJ) bk&m; tp½Sdaom yk*¾dKvfjrwfrsm;u taMumif;rSefjyNyD; a[majymayr,fvdkY olYt,ludk rpGefYvTwfEdkifbJ ½Sdaewwfw,f?tJ'Dvdk rpGefYvTwfEdkifvQif &oifh&xdkufwJh avmuDtusdK;awGç avmukwå&mtusdK;awG qHk;½IH; oGm;awmhwmbJ/ 'gaMumifh tJ'D teuft"dyÜg,fawGudk,lNyD; aqmifyk'f 3-ck pDxm;w,f-]]udk,fht,lom? NrJNrHpGm? ,lumaeawmhonf/ taMumif;rSef bJ? jyaomfvJ? ajymif;vGJr&NyD? rSm;pGm ,lonf;? usdK;rNyD;? csnf;ESD;jzpfaponf}} wJh/ uJ tJ'gawGudk qdkMu&r,f/

Page 135: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 123

udk,fht,lom? NrJNrHpGm? ,lumaeawmhonf/ (qdk) taMumif;rSefbJ? jyaomfvJ? ajymif;vTJr&NyD/ (qdk) rSm;pGm,lonf;? usdK;rNyD;? csnf;ESD;jzpfaponf/ (qdk)

tJ'D aqmifyk'frsm;twdkif;bJ/ avmubufu t,lonf;aevdkY½Sd,ifvJ avmubufu tusdK;awG qHk;½HI;wm bJ? tusdK;rNyD; tcsnf;ESD;jzpfoGm;wmbJ? atmufxpfqHk;tm;jzifh olrsm;awGu udk,fawGYjzpfaewJh[mawGudk t,l onf;NyD; jiif;ae,if ]]'Dvl[m tvGeft,lonf;wJh vlbJ}}vdkY tuJh&JYawmh cH&rSmbJ/ 'gayrJh avmubufu t,l onf;wmuawmh o*¾EÅ&m,fawmh rjzpfygbl;/ w&m;bufu t,lrSm;NyD; t,lonf;wmuawmh tusifhESifhpyfwJh t&mrSmqdk,if r*¾EÅ&m,fjzpfwmvJ½Sdw,f? o*¾EÅ&,f r*¾EÅ&,f 2-yg;vHk;jzpfwmvJ½Sdw,f/ pmayusrf;*ef A[kokw ESifhjynfhpHkwJh ynm½Sd olawmfaumif;yk*¾dKvfu taMumif;,kwådeJY pmayusrf;*efeJYajymjy,if pOf;pm;qifjcifNyD; roifh awmfwJht,ludk pGefY&w,f? udk,fht,l[m rSwfom;pGJvrf;xm;wm MumNyD? ,ckrSawmh rpGefYEdkifbl;vdkY 'DvdkZGwfrSdwfNyD; ,lrxm;&bl;? tusifhvrf;rSm;udk tJ'Dvdk ZGwfrSdwfNyD; ,lae,if o*¾EÅ&m,f r*¾EÅ&m,f jzpfoGm;wwfw,f/ 'gaMumifh ]]olrsm;awGu rSm;,Gif;pGm oHk;oyfNyD; t,lonf;Murnfht&mrSm igwdkYuawmh t,lronf;bJ ½Sdaprnf}}vdkY t"d|mefûy Mu&r,f/

(44) olrsm;awGu rSm;,Gif;pGm oHk;oyfNyD; t,lonf;Murnfhae&mrSm igwdkYuawmh t,lronf;bJ ½Sd&rnf/

0d[ðomygw? t'dEéESifh (ay) 'kyÜnwm? ,lonf;pGm[k? udavomab;? av;qJhav;udk? a0;a0;pGefYap? nTefjy ayonf? oav’cokwf rdefYcGef; wnf;-qdkwJh acgif;pOfaqmifyk'fBuD;t& 0d[ðomrS t,lonf;rIwdkifatmif tukodkvf udavomw&m; 44-yg;ESifhpyfNyD; ig;0g&pD a[mxm;wJha'oemawmfudk ½Sif;vif;a[majymvmcJhwm[m jynfhpHkoGm;yg NyD/ ,ck ed*Hk;csKyfa[mbdkYbJ vdkygawmhw,f/ tJ'D ed*Hk;csKyfyHkuawmh-

ed*Hk;csKyf rdefYcGef;awmf

£wd? acg pkE a'odawm r,m oav’cy&d,ma,m-ponfjzifh ed*Hk;csKyfawmfrlygw,f/ qdkvdkwmuawmh pkEa&? ig[m oav’cy&d,m,fqdkwJh taMumif;w&m;udkvJ ,ck ajymcJhwJhtwdkif; a[mcJhNyD? pdwåKyÜg' y&d,m,fudkvJ a[mcJhNyD? a½SmifvTJbdkY&m y&duúre y&d,m,fudkvJ a[mcJhNyD? txuf txufodkY tqifhtwef;wufzdkY&m Oy&dbm* y&d,m,fudkvJ a[mcJhNyD? 0d[ðomtp½SdwJh tukodkvfawGudk tNyD;wdkif Nidrf;apbdkY&m y&dedAÁme y&d,m,fudkvJ a[mcJh NyD? a[moifha[mxdkufwJh 0g&ig;yg;vHk;udk a[mNyD;NyD-vdkY qdkvdkygw,f/ tJ'Dvdk a[mwm[m q&mjzpfwJh bk&m;\ vkyfief;wm0efbJ/ tJ'gudk aqmif½GufNyD;NyDvdkYvJ qdkvdkygw,f/ 'gaMumifh-

,H acg pkE ow¬m&m u&PD,H om0umeH [dawodem tEkurÜaue tEkurÜH Oyg'g,? uwH a0g wH r,mvdkYvJ qufNyD;rdefYawmfrlygw,f/

pkE? cspfom;pkE/ om0umeH? wynfhom;wdkY\/ [dawodem? tusdK;pD;yGg;udk tvdk½Sdonfjzpfí/ 0g? tusdK; pD;yGg;udk tvdk½Sdaom/ tEkurÜaue? tpOfoem;aom/ ow¬m&m? q&mjzpfaom yk*¾dKvfonf/ tEkurÜH Oyg'g,? tpOfoem;jcif;udk taMumif;ûyí/ ,H? tMuif nTefMum;a[majymjcif; trIudk? u&PD,H? ûyoifh ûyxdkufay\/ wH? xdk ûyoifhûyxdkufaom a[majymjcif; trIudk? a0g? oifwdkYtm;/ 0g? oifwdkYtwGuf/ r,m? igbk&m;onf/ uwH? 0g& ig;ck a[majymrIjzifh ûytyfygayNyD-wJh/

tJ'gudk bkef;BuD;u aqmifyk'f 2-ck pDxm;w,f? ]]ig;oG,f0g&? oav’c? Ak'a[mayonf? ûyoifhorQ? rIudpö? vHk;0 ûyNyD;NyD}}wJh/ tJ'gudk qdkMu&r,f/

(u) ig;oG,f0g&? oav’c? Ak'a[mayonf/ (qdk)

(c) ûyoifhorQ? rIudpö? vHk;0ûyNyD;NyD/ (qdk)

tJ'Dvdk q&mjzpfawmfrlwJh jrwfpGmbk&m;bufu ûyoifhwJhudpö tvHk;pHkNyD;pD;aeawmh bmuvdkaeovJqdk,if wynfhawGbufu usifhbdkY&mbJ vdkawmhw,f? 'gaMumifh usifhbdkY&mtwGuf 'Dvdk wdkufwGef; nTefMum;awmfrljyefyg w,f/

Page 136: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 124

{wmed pkE ½ku©rlvmed? {wmed oknm*g&med/ psm,x pkE? rm yrm'w¬? rm ypäm 0dyÜ#dom&daem t[k0w¬/ t,H a0g trSmuH tEkomoeD/

pkE? cspfom;pkE/ {wmed ½ku©rlvmed? ½IrSwfESvHk;oGif;&ef oifhavsmfaom xdkopfyif&if; opfyifatmuf t&yf wdkYonf/ oEÅd? ½Sdukef\/ {wmed oknm*g&med? xdk qdwfNidrfaom ur®|mef;ausmif;wdkYonf/ oEÅd? ½Sdukef\/ pkE? cspfom;pkE/ wkarS? oifwdkYonf/ psm,x? ½IMuukefavmh/

pkEa& [dkrSm½IrSwfzdkY w&m;ESvHk;oGif;bdkYaumif;wJh opfyif&dyfawG½Sdw,f? vloluif;qdwfwJh ur®|mef;ausmif; awGvJ½Sdw,f? ½IMua[h ½IMu-vdkY jrwfpGmbk&m;u wdkufwGef;awmfrlygw,f/ bmudk ½I&rSmvJvdkYqdkawmh orxtvdk tm;jzifh 38-yg;aom orxur®|mef;tm½HkawGudk ½I&r,f? 0dyóemtvdktm; jzifhawmh cEmig;yg; tm,we 12-yg; tp½SdwJh ½kyfemrfw&m;awGudk tedpötp½Sdaom tjcif;t&mtm;jzifh ½I&r,f/ twdkcsKyftm;jzifhqdkvQif orxESifh 0dyóemudk yGg;apMu&r,fvdkY qdkvdkygw,f/ 'gaMumifh t|uxmu 'Dvdk zGifhjyxm;ygw,f/

psm,xmwd? ½IMuukefavmh[l&mü/ tm&r®PlyedZÑmaee? tm½Hkudkuyfí ½IrI tm&r®PlyedZÑmef tvdktm;jzifh? t|wðom&r®Pmed? 38-yg;aom tm½HkwdkYudk/ OyedZÑm,x? uyfí½IMuukefavmh/ (0dok'dr*frSm orxur®|mef;tm½Hk udk 40-jyxm;w,f? tJ'D 40-xJrSm uodkPf; 10-yg;xJu tmumoeJY tmavmu uodkPf;wdkYudk EIwfy,fNyD; 'DrSm 38-yg;vdkY jyxm;w,f/ tJ'D 38-yg;u bk&m;a[mygVdawmfrsm;rSm wdkuf½dkufvmwJh tm½Hkrsm; jzpfw,f? tmavmu uodkPf; qdkwmuawmh Mo'gwuodkPf;rS cGJxkwfNyD; t|uxmrSm jyxm;wJhuodkPf;jzpfw,f? tmumouodkPf; qdkwmuvJ ygVdawmfvm tmumomeOöm,wepsmef\ tm½HkjzpfwJh teEÅmumorS cGJxkwfNyD; t|uxmrSm jyxm;wJh uodkPf;jzpfw,f? 'gaMumifh tJ'Dt|uxmvm uodkPf; 2-yg;udk EIwfy,fNyD; 'DrSm ygVdawmfvm orxur®|mef; 38-yg;udk jyxm;jcif;jzpfw,fvdkYrSwf&r,f/) vu©PlyedZÑmaee p? vu©Pmudk½IrI 0dyóem[laom vu©PlyedZÑmef tvdktm;jzifhvnf;/ cEm,wem'Ded? cEmtm,weponfwdkYudk/ tedpöm'dawm? tedpötp½Sdaomtjcif;t&mtm;jzifh/ OyedZÑm,x? uyfí½IMuukefavmh/ orxOö? orxudk¤if;/ 0dyóeOö? 0dyóemudk¤if;/ 0a¹kx? yGg;apMuukefavmh/ £wd 0kwåH a[mwd? þodkY qdkvdkygw,f-wJh/

tJ'DrSm orxudkvJ yGg;apbdkY wdkufwGef;awmfrlaMumif; awGY&w,f? 'gaMumifh orxudkvJ txifrao;oifh aybl;? jrwfpGmbk&m;udk,fawmfwdkifuyif orxur®|mef;udkvJ½IbdkY wdkufwGef;xm;ygw,f? txufwef;pm; &[EÅm awG[m orxudktajccHûyNyD; 0dyóem½IMuygw,f? 'gaMumifh orxudk r½dkraorajymoifhbl;qdkwmudk txl;owd ûyMu&r,f/ cEmponfudk½I,if 0dyóembJ? orxr[kwfbl;? 'gaMumifh owdy|meokwf £&d,myxydkif; ponf t& ½IaewmudkvJ orxvdkYajym,if r[kwfrrSefbJeJY pGyfpGJ&ma&mufw,f? trSefuawmh orx ur®|mef; 40 rS tvGwfjzpfwJh ½kyfemrfoabmw&m;udk ½I,if 0dyóemomjzpfw,f? 'gaMumifh-

psm,x? ½IMuukefavmh/ 0g-orxudkvJ yGg;apMuukefavmh? 0dyóemudkvJ yGg;apMuukefavmh/ rm yrm'w¬? rarhMuukefvifh? arhraeMuukefvifh/ ('Dae&mrSm arhwmu 2-rsdK;½Sdw,f? (1) ½IoifhwJh orxtm½Hk 0dyóemtm½Hkudk r½IbJae,ifvJ arhaeonfrnfw,f? arhjcif;\ taMumif;jzpfwJh umr*kPftm½Hkudk BuHae,if? 'kp½dkuftrIawGudk BuHae,ifvJ arhaeonfrnfw,f/ tJ'Dvdk arhyHkudk #DumrSm 2-rsdK; cGJJjyxm;w,f/ 'gaMumifh rarhMueJYqdkwm[m orxtm½Hk 0dyóemtm½Hkudk rjywf½IaeMuvdkY qdkvdkygw,f? tJ'Dvdk r½IbJ arhae,if tcsdefvGef wJhtcgrSm ESvHk;romrI pdwfylyefrI jzpfwwfw,f/ 'gaMumifh) ypäm? tcsdefvGefNyD;aom aemiftcgumvusrS/ 0dyÜ#d om&daem? [dkwkef;u jynfhpHkatmif r½IcJhrdonfrSm rSm;avpG[k pdwfESvHk;romMu aemifwylyefMuukefonf/ rm t[k0w¬? rjzpfMuygapukefvifh/ ([dkwkef;u i,f½G,fpOf usef;rmpOfwkef;u? tppt&m&m oyÜg,jzpfpOfwkef;u jynfhpHkpGm r½IcJhrd tm;rxkwfcJhrdonfrSm rSm;avpG rSm;avpGvdkY jrnfwrf;BuHawG;NyD; pdwfESvHk;ylyefjcif; rjzpfMuapeJY? tJ'Dvdkrjzpf&atmif rarhravsmh ½IMutm;xkwfMuvdkY qdkygw,f/) t,H? ½IMuç rarhMuvifhç aemiftcgusrS aemifw ylyef&jcif; rjzpfMuapvifh-[laom þpum;&yfonf/ a0g? oifcspfom;wdkYtm;/ trSmuH? igbk&m;wdkY\/ tEkom oeD? tzefzef txyfxyf rjywfnTefjyonfh tqHk;trawmfyg aywnf;-wJh/

tJ'g[m 'Dokwf\ tqHk;owfed*Hk;csKyf pum;awmfygbJ/ jrwfpGmbk&m;u wynfhrsm;tm;usifhbdkY&m 0d[ðom tp oEd|dy&mrmo tqHk;½Sdaom 44-yg;aom tukodkvfw&m;awG acgif;yg;apaMumif;tusifhudk oav’c0g& ponf jzifh ig;0g&tjynfhtpHk a[mawmfrlw,f? 'gaMumifh q&mjzpfawmfrlaom jrwfpGmbk&m;\ wm0efudpöuawmh NyD;pD; jynfhpHkoGm;NyD? tJ'Dw&m;awmftwdkif; usifhbdkYuawmh bk&m;wynfhjzpfaom yk*¾dKvfwdkY\wm0efom jzpfw,f/'gaMumifh ½IMubdkY usifhMubdkY&m opfyif&if;rsm;eJY qdwfNidrfwJh ur®|mefausmif;rsm;udk nTefjyNyD; ½IbdkY wdkufwGef;awmfrlw,f?

Page 137: M039 2 doc - Mahasi Sayadaor®oeÓPf ponfjzpfyHk r*fÓPf jzpfyHk opömav;csuf wNydKifeufjrifyHk yGg;ap&rnfh r*¾if oHk;qifh trQa0 w&m;odrf; ed*Hk;csKyf

oav’cokwfw&m;awmfBuD; ('kwd,wGJ) 125

r½IMubJ arhae,if aemiftcg pdwfESvHk; romjcif; pdwfylyefjcif; jzpfvdrfhr,f? tJ'Dvdk rjzpf&atmif rarhravsmh ½IMu rSwfMu tm;xkwfMuvdkY owday; wdkufwGef;awmfrlygw,f/ tJ'gudk 'DrSm aqmifyk'f ig;ckpDxm;w,f/ (u) ESifh (c) udkawmh ckwifu qdkNyD;ygNyD/ 'gayrJh a½SYaemuf qufpyfrdatmif xyfNyD; qdkMu&OD;r,f/

(u) ig;oG,f0g&? oav’c? Ak' a[mayonf/ (c) ûyoifhorQ? rIudpö? vHk;0 ûyNyD;NyD/ (*) opfyif&if;rSm? qdwfNidrf&m? uyfum ½IMuav/ (C) tcsdefvGefrS? ylyef&? aemifw uif;Muap/ (i) wdkufwGef;nTefMum;? þonfum;? bk&m; tqHk;ray/

trQa0 w&m;odrf; ed*Hk;csKy f

,aeYtzdkYü uREkfyfwdkY ûypkyGg;rsm; tm;xkwftyfaom 'geukodkvf oDvukodkvf bm0emukodkvf a0,sm0pö ukodkvf w&m;a[m&aomukodkvf w&m;em&aomukodkvf tp½Sdaom þaumif;rI taygif;\ tzdkYbm*udk trdtb wdkYtm; trQay;a0ygukef\? q&morm;wdkYtm; trQay;a0ygukef\/ taqGtrsdK;wdkYtm; trQay;a0ygukef\? þ t&yfü a&muf½Sdaeaom vly&dowf ewfy&dowftaygif;tm; trQay;a0ygukef\? tvHk;pHkaom owå0gtaygif;wdkY tm;vJ trQay;a0ygukef\? trdtbwdkYrS pí tvHk;pHkaom owå0gtaygif;wdkYonf trQ&Muí udk,fpdwfESpfjzm csrf;omMuygapukefownf;/

trQ trQ trQ ,lawmfrlMuygukefavmh/

om"k om"k om"k/

oav’cokwfw&m;awmf 'Gg'orydkif; þwGifNyD;\/

oav’cokwfw&m;awmfBuD; þwGifNyD;NyD/