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Transcript of Inside Magazine (Chingford and Highams Park) - January/February 2016
FREE January
& February 2016
Local community magazine for Chingford and Highams Park
inside Chingford and Highams Park
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
2 January & February 2016
Inside Magazine, Chingford and Highams Park
A GENUINE FAMILY BUSINESS
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
3 January & February 2016
Inside Magazine, Chingford and Highams Park
We offer a FREE 20 minute consultation
020 7790 2000
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
4 January & February 2016
Inside Magazine, Chingford and Highams Park
NB. Copy deadline date for our next issue (March/April issue) is February 12.
CONTENTS
W elcome to the January/February edition of Inside Magazine, the local magazine for
Chingford and Highams Park, and a Happy New Year to our readers.
As another year begins, it’s time to start another diary. A sad business. You see, there was a time in my adolescence when I had to buy some enormous book in which to record my agonised observations on the cruelty of the world, brilliant poetic thoughts, and how I fancied Sharon. Years passed. I got a job. I went down to A4. Then, that symbol of middle age, a week to a view. I settled down. Married. Got a house. A4 became A5. Then one year there wasn’t enough to fill even that. Now I carry a small sheet of paper in my pocket, just in case something happens one day.
Looking back over 2015, I see that I noted in July that we needed milk. Let’s hope that 2016 is less traumatic. I’ve got a blank sheet of paper at the ready, though. And the moral? As we get older, life moves slower. It becomes, if anything, Stationery.
P U Z Z L E S Sudoku 12 Crossword 14 Fun Quiz 18
H O M E & G A R D E N Beauty Feature: New Beginnings 20 Home and Interiors Feature: 22 Garden Feature: Make Room for Roses 28 Cake and Bake: Fruit & Nut Granola Bars 32
G E N E R A L Jersey 8 Driving - Top Tyre Care Tips 26 Book Review 36 Technology Feature: New Year’s Revolution 38
C O M M U N I T Y Community Events 30 Local Useful Numbers 40
I N D E X O F A DV E R T I S E R S 42
Inside Magazine Tel: 0845 519 4682
e: [email protected] w: www.insidemagazinelocal.co.uk E4 Publishing, PO Box 6450, Chingford, London, E4 0BG
E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.
Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.
Please recycle when you’ve
finished with it.
Copyright © 2016 E4 PUBLISHING All rights reserved. No part of this publication may be reproduced in any form without the
prior written consent of the publisher.
Inside Magazine (Chingford and Highams Park) is published bi-monthly by E4 Publishing. Our distribution covers most of Chingford and Highams Park. We deliver to half of each area one month, and the other half of each area the following month (approximately 10,000 households per month, or around 20,000 households in a two month distribution). Copies are also available in the libraries in Station Road and in Highams Park.
Editor: David Young Features Editor: James McGowan Sales Manager: Lauren Ford Proprietor & Publisher: Peter Atkinson, E4 Publishing
David Young
inside
Chingford and
Highams Park
20 For all the latest
Community Events
visit www.insidemagazinelocal.co.uk
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
5 January & February 2016
Inside Magazine, Chingford and Highams Park
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We clear HOUSES, GARAGES, SHOPS, OFFICES, etc, and do the loading!
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Do you really need a skip?
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
6 January & February 2016
Inside Magazine, Chingford and Highams Park
KEEPING IT IN THE FAMILY – PASSING YOUR PENSION ON
T he new pension freedom that came into force in April 2015 brought with it welcome
changes, allowing pensions to be passed to beneficiaries in a tax-efficient way. If you die before age 75 and before taking anything from your defined contribution pension, it will usually be paid to your beneficiaries as a tax-free lump sum.
ANNUITIES On your death, annuity payments will stop unless you took out a joint life annuity or an annuity with a guarantee for a fixed number for years. If your annuity is a ‘value-protected’ policy, any remaining fund can now be paid as a tax-free lump sum.
DEATH TAX RULES ON PENSION POTS Under the new rules, if you die before the age of 75, your pension can be paid to the beneficiary of your choice as a tax-free lump sum. (As long as it is less than the lifetime allowance, £1.25 million in tax year 2015-16.)
There will normally be no Inheritance Tax to pay. IF YOUR MONEY IS IN PENSION DRAWDOWN If you die before age 75 with your money in drawdown, your spouse, partner, dependent or beneficiary can stay in drawdown and take the income tax-free, take a lump sum tax-free, or buy an annuity where income will be paid free of tax.
If you die after age 75 then they can take an income, subject to tax at their marginal rate, take the pension as a lump sum which will be taxed at 45% (expected to be at the beneficiary’s marginal rate from 2016/2017) or buy an annuity where the income will be subject to tax at their marginal rate.
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
7 January & February 2016
Inside Magazine, Chingford and Highams Park
Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts
Romford, Essex RM4 1JU
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
8 January & February 2016
Inside Magazine, Chingford and Highams Park
A vid readers will notice that I like to holiday in places named after
knitwear. We recently had a lovely time in Cardigan. One day, I’ll venture to Arran. The stay in the little known town of Tank-Top – well, the less said about that the better.
But Jersey is nice, mind. The largest of the Channel Islands, a little lump of rock that drifted away from France. France gave up its claim to the Channel Islands in the 13th century, and, in return, England gave up their claim over Normandy. Skirmishes and claims came and went over the centuries but the islands remained largely unconquered until the Second World War, when they were held by German forces for 5 years. Some architecture – if you can call it that – remains from the occupation. Most place names remind the visitor of the French origins of Jersey.
The island’s jagged northern coast faces the sea, while its softer, curvier southern coast looks back at the mainland whence it came, sculpted by sandy coves and bays. To the east a vast long straight beach is home to some seabirds and some very odd leisure activities. The west coast is dotted with remote harbour towns that the local buses seem to approach down windy green lanes with a great sense of reluctance.
The capital is Saint Helier, a big bustling brash town, where bars and bistros vie for space with banks and businesses. History is strewn amongst the modernity like clues on a treasure hunt. Out to sea, Elizabeth Castle sits beyond a tidal causeway, across sand and mud, like a recluse that would keep its distance. Disdainful, almost. An odd amphibious vehicle waddles over occasionally.
Follow the south coast westwards from Saint Helier by bus or by foot or by the cheap car hires and you trace a fractal pattern round little bays and bigger bays, along sand and over cliffs, the villas and palms giving way here and there to incongruous German watchtowers and gun emplacements. The terrifying reminders of Nazi occupation are all the more morbid for their lush surroundings. The south coast comes to an abrupt end at Corbiere, where a lighthouse on the rocks juts bravely out at sea.
The west coast comes next, long and straight and littered with bizarre hobbies. Having mastered the wheel some time back, humankind seems to seek stranger and stranger ways to move. That whole wheel business is so last millennium. I cobbled together a sand raft from milk crates but it didn’t move an inch and I might have looked silly were I any place other than Saint Ouen’s Bay on Jersey.
At the north-west tip of the island, 14th century Grosnez Castle sits on a headland, surrounded by German concrete bunkers and boxes like a limousine at a stock car rally.
The north coast is the rugged one, scenery reminiscent of Pembrokeshire or Cornwall, gaunt cliffs and coves giving way to timid villages that nestle in the dips. I don’t know if it’s something in the air, but they were up to all sorts here too; specifically, falling down a muddy
STORY: DAVID YOUNG IMAGES: DAVID YOUNG
JERSEY or beaches, bars and the banking business
ROZEL ON EAST COAST
ST OUEN'S BAY
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
9 January & February 2016
Inside Magazine, Chingford and Highams Park
vertical hillside to the sea on tiny motorbikes. I got the milk crate out again but they said I was in their way.
We complete our circumnavigation with the east coast, where miles of ragged rocks stretch out to the horizon from fishing villages and castles. It’s said that the island doubles in size at low tide as these rocks become part of the land.
It’s 40 or 50 miles, depending on your route. Milk crates may take considerably longer, like forever. For all its ordinary townlike qualities, Saint Helier affords all the creature comforts. One can be as rugged as one wishes during the day, high on coast paths or sitting stationary on an unpromising milk crate, scared by German guns or charmed by Jersey cows. By
night, one cleans up and dines well and is ready for another day of exploration. Maybe this time we use the car.
So where now can we go on our knitwear trail? I know. Kashmir. I’ll just go and book my Annual Sleeve.
CORBIERE LIGHTHOUSE
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
10 January & February 2016
Inside Magazine, Chingford and Highams Park
S easonal affective disorder (SAD) is a form of depression that comes and goes in a seasonal
pattern. It maybe known as winter depression; the symptoms often begin in the autumn as the days start getting shorter. SAD often improves and may disappear in the spring and summer, however it may return each autumn and winter. The common symptoms are: low mood loss of interest in usual activities lethargy requiring more sleep
eating more than usual leading to weight gain
loss of interest in sex mood swings and an increase in energy in
spring and summer If you feel that you are suffering from SAD seeing your GP is a good first point of contact. Treatment usually includes self-help, lifestyle changes, counselling and sometimes antidepressant medication.
Dr Carys Williams Independent Medical Doctor and Psychotherapeutic Counsellor. www.counsellingbuckhursthill.co.uk Tel: 07769 328 745
DO YOU SUFFER FROM SAD?
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
MOUTH CANCERSCREENINGFREE
THE NUMBER of people in theUK diagnosed with mouthcancer has increased by a
third in the last decade – thedisease now takes more lives each year than road accidents.However, figures also reveal thatwhile the survival rate is 50%after late diagnosis, it is 90% after early diagnosis – highlighting the importance of having yourmouth checked by a trainedprofessional.
For YOUR free appointmentcall 020 8504 2704 or [email protected]
Woodford House Dental Practice162 High RoadWoodford Green IG8 9EF
020 8504 2704www.improveyoursmile.co.uk WOODFORD HOUSE
DENTAL PRACTICE
For information on mouth cancer prevention go to www.mouthcancer.org
Are youMOUTHAWARE?
‘As many as one inseven of us knows
someone withmouth cancer.’
British Dental Health
Foundation
MouthAware,INSIDE_148.5x210,7Dec2015 07/12/2015 13:06 Page 1
12 January & February 2016
Inside Magazine, Chingford and Highams Park
How to Play Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.
It's fun. It's challenging. It's addictive!
Solution on page 34
SUDOKU
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
13 January & February 2016
Inside Magazine, Chingford and Highams Park
Wood Blinds, Roller Blinds, Vertical Blinds, Venetian Blinds, Conservatory Blinds.
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Tel 020 8504 4586 SHOWROOM ESTABLISHED 40 YEARS
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Chingfords Podiatry Centre, at the Co-op Pharmacy, 267 Chingford Mount Rd., Chingford E4 8LP
Specialist in Lower Limb Biomechanics
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
14 January & February 2016
Inside Magazine, Chingford and Highams Park
Solution on page 34 Across 1. Time in grammar
stretched tight (5) 4. Came across culinary
spice (4) 6. Ray of light can be used
to hold up a roof (4) 10. Bidding occasion when
caution is thrown to the wind (7)
11. Time for a resolution or two? (3,4)
12. Highly detailed to be a real entanglement (9)
13. Get permission and go (5) 14. Volcanic orifice in adven-
ture (4) 16. Step with the French
foot-lever (7)
19. Employ Sue in a new way (3)
20. Hunt red for loud noise (7)
22. Bird getting nothing in cricket (4)
26. Teams of pals? (5) 27. Boast about meat vessel
(9) 29. I go and Mira makes an
art form (7) 30. Tangier form of rock (7) 31. Group found in Cuban
dance (4) 32. Yield that can be sown,
we hear (4) 33. Visual faculty, location
we hear (5)
Down
1. Chief London flower (6) 2. Canter round plant juice (6) 3. Piece of soap to watch (7) 4. I am an alternative type of madness (5) 5. Happy, but it's not decent in a way (9)
CROSSWORD
7. Gems mere lads dug out (8) 8. Demurrer type of killer (8) 9. Top time for hands to meet (6) 15. Lets it run around a revolving gate (9) 17. A grave old doctor, likely to explode (4,4) 18. European chap from Tirana, US (8) 21. Laid back holding manuscript, dull and dreary (6) 23. Camp SOS sent out for instrument (7) 24. Taking heed that it's not mixed with gin (6) 25. Highway setter broke up (6) 28. Bird that's two strokes under par (5)
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
15 January & February 2016
Inside Magazine, Chingford and Highams Park
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
16 January & February 2016
Inside Magazine, Chingford and Highams Park
A re you thinking of adding a four-legged bundle of fun to your home this spring? Animals aren’t gifts that
can be returned for a refund, so introducing a new pet into the family needs serious consideration and planning. Here are some tips to help you with your planning, from preparing your family for a new arrival to choosing the pet which will suit you best. • Rehome a rescue: There are rescue centres brimming with animals of all shapes and sizes who need a kind loving family. Sadly shelters become crowded during the months following Christmas when pets get “returned” by the dozen. Consider giving the gift of a forever home to an animal this year!
• Research: Particularly with dogs, different breeds require very different lifestyles. Take some time to reflect on what you can offer and how this would suit the breed you are considering. Providing food and shelter is only the start; can you also provide the right amount of physical and mental stimulation that they need?
• Prepare: Like any new family member, puppies and kittens will need some new kit! From litter, to grooming supplies, beds and toys – make sure you have everything prepared to create the perfect new home for the new arrival. You could also use pheromone diffusers throughout the house to ease your new pet’s worries and make them feel as safe and comfortable as possible; ask the team if you’d like more details about this.
• Pet introduction: Are your current residents sufficiently prepared for the new arrival, particularly other pets? You will need to plan their introduction, which ought to be done steadily and in stages, all of which should be included in your research. Should the excitement become too much, ensure all pets have an easy escape route, making sure not to leave new pets unattended with old pets as it will take a while for territory, dominance and ranking to be agreed upon.
• Health costs: There is no NHS for pets, so owning an animal is going to incur some additional costs. We would always advise that you take out pet insurance as soon as you get your pet, to cover unforeseen treatments and expenses. If you choose to take out pet insurance at a later date, some insurers may refuse to pay out - dependant on how soon your pet needs treatment after you’ve signed the policy - so it’s better to be safe than sorry and get your pet covered from the very beginning. Insurance will cover the unexpected, but routine healthcare will be an extra cost.
At The Vet we offer the Best Start Plan for puppies and kittens for the first three months of life, including:
vaccinations, microchipping, flea and worming treatments and discounts on neutering, all for just a £75 one-off payment, or £65 when purchased with the Pet Healthcare Plan.
The Pet Healthcare Plan is for pets over three months old and spreads the cost of routine care over a year, offering savings and discounts via a monthly direct debit payment, prices start from £7.99 a month. Alternatively, once your pet has had their initial vaccinations, you can take advantage of the Vaccination for Life plan which is a one-off payment of £79.99 for their booster vaccinations for the rest of their life.
Please don’t hesitate to give us a call if you have any questions about the advice or products above, or pop in and say hello – if we can, we’ll give you a tour of the clinic too!
ANIMALS AREN’T GIFTS THAT CAN BE RETURNED FOR A REFUND
HERMANN HEYL MVB MRCVS CLINICAL DIRECTOR, THE VET WALTHAM FOREST
The Vet Waltham Forest Jubilee Avenue, Highams Park, E4 9JD (Behind Tesco)
Email: [email protected]
Telephone: 0203 376 3965
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วันจันทรที่ 7 ธันวาคม พ.ศ. 2015 ๑๓:๕๑ น.
17 January & February 2016
Inside Magazine, Chingford and Highams Park
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
18 January & February 2016
Inside Magazine, Chingford and Highams Park
(answers on page 34)
Review of the Year FUN QUIZ
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◊ ◊ SK CARPENTRY
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
19 January & February 2016
Inside Magazine, Chingford and Highams Park
Tiling & Pointing, UPV.c Fascia & Soffit Boards
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
20 January & February 2016
Inside Magazine, Chingford and Highams Park
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
21 January & February 2016
Inside Magazine, Chingford and Highams Park
PAULA HAIR DESIGNS
36 Kings Rd, Chingford, E4 7JE Open Tue - Sat (closed Mon) (020) 8529 1505
Bring your own colour in £5 - £7 (short to medium hair)
SPECIAL OFFERS
house perms just £45 inc perm, cut and set or a blow-dry
(available for all customers, new and existing, on Tuesdays and Wednesdays only)
cut and blow dry, short to medium hair, only £20
(available for new customers only)
Back Pain/Sports Injuries Specialists available every day
AT WILLOWS
Willows Complementary Centre
020 8523 2669 www.willowshealth.com
3 The Broadway, Highams Park E4 9LQ
Keeping you on your feet Willows Chiropodist and Podiatrist
Foot treatment: corns, calluses, nail cutting (diabetics) nail surgeon
HEALTHCARE PROFESSIONAL Vivienne Bennett HCHC council
available THURSDAYS AND SATURDAYS
AT WILLOWS
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
22 January & February 2016
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
23 January & February 2016
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วันอาทิตยที่ 6 ธันวาคม พ.ศ. 2015 ๑๒:๑๘ น.
24 January & February 2016
Inside Magazine, Chingford and Highams Park
replacement windows & doors repairs to hinges & handles replacement misted units
T & L
Windows & Doors
Kings Head Hill, E4
for a free estimate call Terry on
020 8529 5897 or 07940 092 203
Pointing Guttering
Surveys Facia Soffits
Free Estimates Call Graham on 020 8524 4768 07957 911 936 Priory Ave, S. Chingford
and
Graham Willsdon
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Inside Magazine, Chingford and Highams Park
NO JOB TOO SMALL - DON’T DELAY RING TODAY FOR FREE ESTIMATES
FOR ALL GARDENING WORK
Telephone M. Gower on
(020) 8502 4616 or 07956 823 462
L TIMBER DECKING L L GARDEN MAINTENANCE L
Est 24 years
L PATIO L DRIVEWAYS L BRICK & BLOCK PAVING L L LANDSCAPING L FENCING L LAWN TURFING L
L RUBBISH CLEARANCE L L ALL TREE WORK - FELLING, LOPPING, PRUNING ETC L
Does your driveway, path or patio need weeding and cleaning? We offer a JET WASH SERVICE FOR PATIOS AND DRIVES.
Call for more details.
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26 January & February 2016
Inside Magazine, Chingford and Highams Park
All makes and colours Small Dent Repairs Bumpers Alloy Wheels Scratches Mirror Casings Cigarette Burns Trim Repairs Top Quality Reversing Sensors Fitted
Est. 1997 Mobile Automotive Refinishing
07958 701 740 [email protected]
Home Call Out For Free Quotation
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27 January & February 2016
Inside Magazine, Chingford and Highams Park
Dave
07802 821537 UNMARKED
VEHICLE
*20% off all new scooters and powerchairs *15% off new lift and recline chairs
*10% off manual wheelchairs and walkers Hurry, offer ends 29th Feb, 2016
SPECIAL OFFER
INDOOR & OUTDOOR STAIRLIFTS
now available
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Inside Magazine, Chingford and Highams Park
F O R T H C O M I N G
EPPING FOREST & DISTRICT STAMP CLUB All meetings are held at the Dining Hall, Roding Valley High School, Loughton. IG10 3JA. Use the car park entrance in Brook Road (off Alderton Hill) with parking in the Main Playground and not in the approach road. Tuesday evening meetings 7:45pm for 8pm start, meetings end about 9:45pm Saturday auctions viewing from 1:30pm, auction starts 2:45pm. Yearly membership £8 adults, £3 junior. For more information contact Eric Hutton 01992 654001, or web www.eppingforeststampclub.uk MEETINGS 2016 Saturday 16th January Grand Auction. Tuesday 9th Feburary Speaker Nick Kerridge, subject The Chinese Port of Wei Hai Wei. Stamps, covers and postcards Tuesday 12th March Speaker Derek Connell, subject London Life. Tuesday 8th April All members, combined competition evening.
LOUGHTON AMATEUR DRAMATIC SOCIETY (LADS) Presents Whipping it up by Steve Thompson, 8.00pm, Thursday 21, Friday 22 and Saturday 23 January. Lopping Hall, High Road, Loughton, IG10 4LF. A quick-witted satirical farce set in the Whips' office at Westminster. It's a week before
Christmas, and the new Tory government is facing dissent over its latest Bill. With a majority of only three, the Whips' office is out in full force, and they'll stop at nothing to keep the strays in line. But they're in for a long night: boy scouts are rioting in Whitehall, the PM's golfing with the President, five Tory rebels are on the loose and the Chief Whip's playing at Santa – could this be the beginnings of a leadership challenge? Tickets £10.00. 07552 736110 or see www.lads.org.uk
MUSIC CONCERT Chingford Parish Church, The Green, Chingford E4 7EN. Saturday January 23rd, 2.30pm. Music for 4, 6, 8 & 12 hands on Two Pianos. Popular annual charity concert in aid of East Anglia’s Children’s Hospices. Tickets available at the door: £11, concessions £9, under 15s £4.
BUCKHURST HILL HORTICULTURAL SOCIETY WINTER TALK Monday 1st February, Russell T. Bowes – Say It with Poison. Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission £1. Time: 7.30 – 9.30 p.m. For more information please contact the Chairman: Mrs. Maureen Briggs – email: [email protected] or ring 0208 504 8436.
KID'S STAR WARS / FROZEN FANCY DRESS – PARTY/ DISCO (Unfortunately Light Sabres cannot be brought in (due to Health & Safety) Come & Meet ‘DARTH VADER’ & ‘ELSA, Family Event -Musical Fun & Games. Also Featuring ’Bob’s Your Uncle’ – Kid’s Entertainer. At CHINGFORD ASSEMBLY HALL, The Green, Station Road, Chingford. London. E4 7EN. Friday 12th February - 5.00pm - 8.00pm. Primarily for children between 4 -11 years old. Younger children are welcome but will still need a children’s ticket. Please be aware that the event may be a bit boisterous for younger children. Children £ 7.00 –Adults £5.00 Tickets MUST be pre booked. All children or groups of children to be accompanied by an adult and the children are the sole responsibility of said adult at all times at the event. On Sale: Bar-B-Que, Refreshments, Star Wars & Frozen Goods, Pocket Money Toys, Kid’s Tombola, Face Painting, Sweets, Sand Art – Glow Sticks. Licensed Bar for over 18’s. Relevant Stall Holders wanted. To buy tickets in advance or for other info please call Irene Bull. T: 020 8559 4500 or e mail: [email protected] www.chingfordvillagefestival.info
TABLE TOP SALE In Aid of the Parish Magazine “Outreach”, 20th February in the Ryan Hall, St Edmund’s Church. From 10:00 am. Tables
and what’s on... COMMUNITY EVENTS
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31 January & February 2016
Inside Magazine, Chingford and Highams Park
Glazing Maintenance Services replace repair maintain
replacement window and doors repairs to hinges, handles, locks
misted/broken glass units
020 8529 8020 answerphone/fax 07973 522 525 direct
Mervyn J Lynch
available at £8.00 per six foot table, payable in advance. Cheques payable to St Edmund’s. To reserve a table please ring Christine or Andrew on 020 8524 8729 or Email: [email protected]
BUCKHURST HILL HORTICULTURAL SOCIETY WINTER TALK Monday 7th March. Marks Hall – Then and Now. Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission £1. Time: 7.30 – 9.30 p.m. For more info please contact the Chairman: Mrs. Maureen Briggs – email: [email protected] or ring 0208 504 8436.
QUIZ NIGHT Saturday 12th March 2016. Doors open 7:00 for 7:30 start, £10.00 incl. Fish & Chip supper, bring your own drinks & nibbles, concessions for children. Contact: Richard on 020 8529 1591 at St Edmunds Church Hall, Chingford Mount Road, E4 8JL
O N G O I N G
AIR CADET SQUADRON 241 (Wanstead & Woodford) ATC, based in Finchingfield Ave., Woodford Green, IG8 7JR, open to all 12 - 19 year olds, is a vibrant Air Cadet squadron with a wide choice of activities, e.g. flying, shooting, sport, drill, adventure training, first aid and the opportunity to achieve Duke of Edinburgh Awards. There is evidence that the pursuit of outside interests substantially improves performance in school. Contact [email protected]
CHeWs DOG TRAINING CLUB South Chingford Methodist hall, New road E4 9EU. Mon. Weds & Thurs evenings. website: chewsdogtraining.co.uk. email: [email protected]. phone: 020 8523 9937 mobile: 07732 306 543
For all the latest Community Events
visit: www.insidemagazinelocal.co.uk
Not Listed? Free space for local
charities and non-profit making organisations.
If you'd like your organisation to be listed here, please email the details to:
COPY DEADLINE DATE FOR ALL
LISTINGS IS NORMALLY
THE 15th OF THE MONTH
PRIOR TO PUBLICATION.
Occasionally the date may have to be brought forward by up to a week, due to produc-
tion and printing considerations, so please
allow plenty of time if you want your event listed.
and what’s on... COMMUNITY EVENTS
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33 January & February 2016
Inside Magazine, Chingford and Highams Park
Your Occasion
Catered To
Perfection
Ridgeway Catering Company
CHRISTENINGS
WEDDINGS
FUNERALS
BUSINESS LUNCHES
PRIVATE PARTIES
HOT & COLD BUFFETS
BBQ’S
020 8529 6178
07942 339020
Delicious Food
Professional &
Reliable
Menus To Suit
Your Requirements
& Budget
For further enquiries contact
Karen
e: [email protected] w: ridgewaycateringcompany.co.uk
based in South Chingford
The healing art of —reflexology—
£20 per 1 hour treatment will visit your home
Call Lilian on 07957 427 781
Migraine Stress
Infertility Digestive disorders to name but a few… suitable for all ages
FREEPHONE:
0800 955 4259 07928 004 259 www.jupiteraerials.co.uk
To find out how Jupiter Aerials can help with all your digital television/radio needs, contact Kevin (our engineer) directly on
MOBILE:
Installation Repairs Maintenance
● ● ●
No call out charges
Digital TV Aerial and
Satellite TV Services
TUESDAYS: CHINGFORD 9:30 am, 11:30 am, 5:15 pm, 7:00 pm
Tel Christine: (020) 8529 1384 or
07985 708 093
All Saints Church Hall 180 Old Church Road
Chingford (opposite Cemetery)
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Inside Magazine, Chingford and Highams Park
PUZZLE SOLUTIONS Sudoku
page 12
Fun Quiz page 18
7) Female bishop (in the Church of England)
8) Jess Glynne 9) Matisse 10) The UK Inde-
pendence Party
1) Cecil 2) Same-sex mar-
riage 3) Foo Fighters 4) Andy Burnham 5) Dismaland 6) Minions
AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,
call Lauren on 0845 519 4682
Crossword page 14
Across: 1 Tense, 4 Mace, 6 Beam, 10 Auction, 11 New Year, 12 Elaborate, 13 Leave, 14 Vent, 16 Treadle, 19 Use, 20 Thunder, 22 Duck, 26 Mates, 27 Steamboat, 29 Origami, 30 Granite, 31 Band, 32 Cede, 33 Sight.
Down: 1 Thames, 2 Nectar, 3 Episode, 4 Mania, 5 Contented, 7 Emeralds, 8 Murderer, 9 Twelve, 15 Turnstile, 17 Atom bomb, 18 Austrian, 21 Dismal, 23 Compass, 24 Noting, 25 Street, 28 Eagle.
Stain Removal Service Mattress Cleaning & Sanitising
07722 045 833 & 020 8418 5662 [email protected]
Free Quotations
Professionally Trained with full public liability insurance Chingford
based
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37 January & February 2016
Inside Magazine, Chingford and Highams Park
Visit our showroom today Eco Secondary Glazing Ltd 42 STATION WAY, BUCKHURST HILL, ESSEX, IG9 6LN
TELEPHONE: 020 8559 0808 - FAX: 020 8559 0707 Email: [email protected]
Website: www.esglimited.co.uk
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39 January & February 2016
Inside Magazine, Chingford and Highams Park
Professional Building Service with over 20 years experience
Loft Conversions Extensions Renovations & Alterations Refurbishment & Maintenance Garden Landscaping
R Creed & Son Building Contractors
Tel:
020 8524 7333 3 The Drive, Chingford, E4 7AJ www.rcreedandson.co.uk
Plumbing & Heating
Electrical test, repairs & rewire
Roofing - flat & pitched
Windows & doors
Decorating - in & out
Plastering & damp
Glazing & board up
Full refurbishment
Dendale Construction Ltd Specialist refurbishment
contractors to period & listed buildings
Phone: 020 8527 5777 Fax: 020 8926 4621 E-mail: [email protected]
418 Hale End Road, London, E4 9PB.
All building & property
maintenance & repairs
Serving homes, businesses, schools,
churches, local authorities,
architects & leaseholder management.
Fully insured. Insurance & grant work undertaken.
Established over 20 years
Full project management
Free survey & estimates
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40 January & February 2016
Inside Magazine, Chingford and Highams Park
EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE - DIAL 999 (or 112)
Whipps Cross Hospital (020) 8539 5522
Silverthorn Medical Centre (020) 8430 7210
Childline 0800 1111
L. B. of Waltham Forest (020) 8496 3000
Crimestoppers 0800 555 111
Consumer Advice 08454 04 05 06
Police (non emergency) 101
Gas Emergencies 0800 111 999
Citizens Advice Bureau (020) 8521 5125
NHS Direct 111
Samaritans 08457 90 90 90
RSPCA Cruelty Line 0300 1234 999
Library - Castle Ave (020) 8496 1050
Library - Station Rd (020) 8496 1070
National Rail Enquiries 08457 48 49 50
Heathrow Airport 0844 335 1801
Gatwick Airport 0844 892 0322
Stansted Airport 0844 335 1803
Luton Airport 01582 405 100
London City Airport (020) 7646 0088
all in one place
USEFUL NUMBERS
AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on: 020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: [email protected] Family Groups Ltd., Registered Charity.
MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS
BRIDGECRAFT, DURESTA, PETER GUILD, G PLAN & TOP BRAND SPECIALISTS
Serving the community for over 50 years
Free pick-up & delivery or visit our high street shop 020 8529 1546 164 Chingford Mt Rd, Chingford, E4 9BS
07950 250 250 www.leadaleupholstery.co.uk
3 piece suites, firesides, dining chairs, repairs, springs & foams, refills Large selection of fabrics Discount for Senior Citizens Restaurants and hotels Leather restoration and re-colouring
●
● ● ● ●
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41 January & February 2016
Inside Magazine, Chingford and Highams Park
FREE PARKING DIRECTLY OUTSIDE SHOP
Tel: (020) 8524 1919 Mob: 07947 127 816
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42 January & February 2016
Inside Magazine, Chingford and Highams Park
Accountants Alan Patient & Co 7
Aerial & Satellite Installations Jupiter Aerials 33
Mediacoms 44
Architect Maggie Tanner Architects 34
Bathrooms Endersbees 19
Blinds Blind Gallery 13
Building Services CP Building Contractors 43
Dendale Construction Ltd 39
ML General Builders 31
R Creed & Son 39
Carpenter SK Carpentry 18
Carpet, Curtain &
Upholstery Cleaning M&K Cleaning Services 23
Supreme Carpet Cleaning 34
Catering Service Ridgeway Catering 33
Chiropodists D Dawe 14
M Freedman 13
Community Event Kid's Star Wars & Frozen Fancy
Dress Party/Disco 35
Complementary Centre Willows 21
Computer Services Problem Computers 25
Simlatech 18
Conference Centre The Scout Association 24
Decorating Services Jason Canning 5
Sullivan and Co 39
Dental Practice Woodford House
Dental Practice 11
Electrical Services DMB Electric 27
Financial Advisers DGS Independent
Financial Advisers Limited 6
Function Hall The Woodford Wells Club 25
Furniture Repairs Abbey Antiques 5
Gardening Services All Seasons Garden
Maintenance 40
MG Landscapes 25
MGM Gardening 12
Town and Country
Landscapes 29
Glass & Glazing Eco 43
Glazing Maintenance
Services 31
Graphic Design Service Moo-Creative 15
Hair Salon Paula Hair Designs 21
Handyman Mr Fix It 18
Home Care Services Bluebird Care
(Waltham Forest) 9
Locksmith Unique Services 12
Mobile Nail Salon A Touch of Beauty 10
Mobility Services Chingford Mobility 27
Motor Car Services Paint Technik 26
Oven Cleaning Services Oven Wizards 33
Pest Control AR Cook Pest Control 27
Pet Services Carefree Pet Sitting 41
Cosy Catz 41
Funky Dogs 41
Hugs and Tails 41
The Vet 17
Wags Grooming 34
Plumbing/Heating Services Ken 12
Roberts Quality Plumbing 43
Psychotherapy Darcey Williams
Psychotherapy 10
Reflexology Lilian 33
Replacement Windows & Doors Eco Trade 37
T & L Windows & Doors 24
Roofing Services Cook & Son 2
Graham Willsdon 24
J & R Roofing 19
Security Systems Mediacoms 44
Slimming Services Slimming World 33
Solicitors and Mediators Adams Law 3
Upholsterery Collards Upholstery Limited 7
Leadale Upholstery 40
Waste Disposal Arbis 5
INDEX
of advertisers
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43 January & February 2016
Inside Magazine, Chingford and Highams Park
ROBERT’S QUALITY PLUMBING
& HEATING SERVICES LTD 62 Maida Avenue, N. Chingford, E4 7JJ
Over 20 years experience
All plumbing & heating work Breakdown and repairs Gas central heating upgrades Boiler replacements Landlord safety certificates
020 8529 1489 07802 952 005
194462 IPHE REGISTERED
26 Years Experience | References always available
Special rates for Senior Citizens
Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246
1 Dale View Avenue, Chingford, E4 6PJ
FREE
Estimates
Residential & Commercial
CP Building Contractors & Roofing Services
INSURANCE WORK UNDERTAKEN
No Job Too Small
Plastering, Kitchens, Electrical, Fencing
Fully insured
New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits
High Standard of Workmanship
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