Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and...

8
Questions? Garden Hotline (206) 633-0224 າຖາມບ ? ໂທຫາສາຍດ່ວນສວນຄ City of Seattle Available in alternate formats on request: (206) 633-0224 TTY: (206) 233-7241 Printed on recycled paper Growing Food: Gardening in Washington English/Laotian 2010 Seattle Public Utilities, rev. 12/2019 Seattle’s climate is cool and wet, with cool dry summers. So heat-loving crops from hotter climates, like tomatoes, corn and peppers, are harder to grow here. But our mild spring, fall, and winter weather allows us to grow cool-loving Asian greens, kale, collards, spinach, and onions year ‘round. Starting Your Garden Learn in this guide how to: Choose a place to garden You need at least 6 hours of sun – without shade from trees or buildings. Make sure a water supply is close. Consider sharing garden space with neighbors, or join a P-Patch or other community garden. Prepare your soil for planting Dig compost into the soil, or bury plant and food scraps. Mound up soil into raised beds. Choose the right seeds to plant Grow what your family likes to eat, but choose vegetables that will grow well in our cool weather. Plant seeds at the depth and spacing on the seed packet. Plant when the soil is warm enough Select seeds that say “80 days” or less to harvest on the seed packet. See calendar on back. Wait until May 15 to seed or transplant heat-loving plants. Tomatoes, peppers and eggplant should be started in a greenhouse, then transplanted to beds in May. Water and weed your garden Seedlings need water daily. Water mature plants 2-3 times a week if it hasn’t rained. Harvest, and prepare garden for winter Ask other gardeners when to harvest, or read seed packet. Cover beds before winter with mulch, or plant winter cover crops. ສະພາບອາກາດຢູເອເທິ ລແມ່ ນເຢັ ນ ແລະຊ ມ, ລະດູ ຮ້ອນທ ແລ້ງແລະເຢັນ. ງນ ນພຶ ດທ ກຄວາມຮ້ອນຈາກສະພາບອາກາດອ ນເຊ ນ: ໝາກເລ ນ, ສາລ ແລະ ໝາກເຜັ ດໃຫຍ່, ແມ່ນປູກຢູ່ ແຖບນ ຍາກກວ່າ. ແຕ່ອາກາດທ ເຢັນສະບາຍໃນລະດູໃບໄມ້ປົ ງ, ລະດູ ໃບໄມ້ລ ນ, ແລະ ລະດູໜາວເຮ ດໃຫ້ພວກເຮ າສາມາດປູກພຶ ດອາຊ ກອາກາດເຢັນ ເຊ ນ: ຜ ກກາດນາ, ຜ ກຄອນລາຣດ, ຜ ກຫ ມ ແລະ ໃບຜ ກບ ໄດ້ຕະຫຼ ອດປ . ເລ ມຕ ນເຮ ດສວນຄ ວຂອງທ່ານ າແນະນໍ ານ ສອນໃຫ້ທ່ານຮູ້ກ່ຽວກ ເລ ອກບ່ອນເຮ ດສວນຄ ຢ່າງນ້ອຍຕ້ອງໄດ້ຮ ບແສງຕາເວ ນ 6 ຊ ວໂມງ - ໂດຍບ ມຈາກຕ ນໄມ້ ຫຼ ອາຄານ. ບປະກ ນວ່າປ ດນ າຢ່າງດ . ເລ ອກໃຊ້ບ່ອນເຮ ດສວນຄ ວຮ່ວມກ ບເພື ອນບ້ ານ, ຫຼ ຮ່ວມກ P-Patch ຫຼ ສວນຄ ວຊ ມຊ ນອ ນໆ. ກຽມດ ນສ າຫຼັ ບການປູກ ຂຸດຝຸ ່ ນບ ມລ ງໃນດ ນ, ຫຼ ເສດພື ຫຼ ເສດອາຫານລ ງໃນດ ນ. ເຮ ດດ ນໃຫ້ເປັນໜານ. ເລ ອກເມ ດພ ນທ ກຕ້ອງເພື ອປູກ ປູກສ ງທ ຄອບຄ ວຂອງທ່ານຕ້ອງການກິ ແຕ່ເລ ອກຜ ກທ ຈະຂ ນໄດ້ດ ໃນອາກາດໜາວ. ປູກເມ ດພ ນໃນຄວາມເລ ກ ແລະ ໄລຍະຫ່າງທ ບອກໃນຫໍ ເມ ດພ ນ. ປູກເມື ອດ ນອຸ່ນພຽງພໍ , ເລ ອກເມ ດພ ນທ ຂຽນໃນຫໍ ເມ ດພ ນວ່າໃຊ້ເວລາເກ ບກ່ຽວພາຍ ໃນ “80 ຫຼ ໜ້ອຍກວ່າ. ເບ ງປະຕິ ນທາງດ້ານຫຼັ ຖ້າຈ ນກວ່າຮອດວ ນທ 15 ພຶ ດສະພາ ເພື ອຫວ່ານເມ ດ ຫຼ ປູກພຶ ດທ ກອາກາດຮ້ອນ. ໝາກເລ ນ, ໝາກເຜັ ດໃຫຍ່ ແລະ ໝາກເຂ ອຄວນເລ ມປູກໃນເຮ ອນກະຈ ກ, ຈາກນ ນປູກໃນໜານໃນເດ ອນພຶ ດສະພາ. ດນ າ ແລະ ເສຍຫຍ້ າສວນຂອງທ່ານ ເມ ດພ ນຕ້ອງການນ າທຸກມື . ຫ ດນ າຜ ກທ ໃຫຍ່ ແລ້ ວ 2-3 ເທ ອຕໍ ອາທິ ດຖ້າຝົນບ ກ. ເກ ບກ່ ຽວ, ແລະກຽມສວນສ າຫຼັ ບລະດູໜາວ ຖາມຜູ້ອ ນວ່າເມ ອໃດທ ຕ້ອງເກ ບກ່ ຽວ ຫຼ ອ່ານໃນຫໍ ເມ ດພ ນ. ປົກໜານຜ ກດ້ ວຍຫຍ້ າປົ ກກ່ ອນລະດູ ໜາວ, ຫຼ ແຜ່ນປົກພຶ ດລະດູໜາວ. Gardening in Western Washington ການເຮ ດສວນຄ ວໃນວ ງຕ ນຕາເວ ນຕ

Transcript of Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and...

Page 1: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

Questions? Garden Hotline (206) 633-0224 ມ ຄ າຖາມບ ? ໂທຫາສາຍດວນສວນຄວ

City of Seattle Available in alternate formats on request: (206) 633-0224 TTY: (206) 233-7241 Printed on recycled paper Growing Food: Gardening in Washington – English/Laotian 2010 Seattle Public Utilities, rev. 12/2019

Seattle’s climate is cool and wet, with cool dry summers. So heat-loving crops from hotter climates, like tomatoes, corn and peppers, are harder to grow here. But our mild spring, fall, and winter weather allows us to grow cool-loving Asian greens, kale, collards, spinach, and onions year ‘round.

Starting Your Garden Learn in this guide how to: Choose a place to garden

You need at least 6 hours of sun – without shade from trees or buildings. Make sure a water supply is close.

Consider sharing garden space with neighbors, or join a P-Patch or other community garden.

Prepare your soil for planting

Dig compost into the soil, or bury plant and food scraps.

Mound up soil into raised beds.

Choose the right seeds to plant

Grow what your family likes to eat, but choose vegetables that will grow well in our cool weather.

Plant seeds at the depth and spacing on the seed packet.

Plant when the soil is warm enough Select seeds that say “80 days” or less to harvest on the seed packet. See calendar on back.

Wait until May 15 to seed or transplant heat-loving plants.

Tomatoes, peppers and eggplant should be started in a greenhouse, then transplanted to beds in May.

Water and weed your garden

Seedlings need water daily. Water mature plants 2-3 times a week if it hasn’t rained.

Harvest, and prepare garden for winter

Ask other gardeners when to harvest, or read seed packet.

Cover beds before winter with mulch, or plant winter cover crops.

ສະພາບອາກາດຢ ຊ ເອເທລແມນເຢນ ແລະຊມ, ທ ມ ລະດຮອນທ ແລງແລະເຢນ. ດງນນພດທ ມກຄວາມຮອນຈາກສະພາບອາກາດອ ນເຊ ນ: ໝາກເລ ນ, ສາລ ແລະ ໝາກເຜດໃຫຍ, ແມນປກຢແຖບນ ຍາກກວາ. ແຕອາກາດທ ເຢນສະບາຍໃນລະດໃບໄມປງ, ລະດໃບໄມລ ນ, ແລະ ລະດໜາວເຮດໃຫພວກເຮ າສາມາດປກພດອາຊ ທ ມກອາກາດເຢນເຊ ນ: ຜກກາດນາ, ຜກຄອນລາຣດ, ຜກຫມ ແລະ ໃບຜກບວ ໄດຕະຫອດປ .

ເລ ມຕນເຮດສວນຄວຂອງທານ ຄ າແນະນານ ສອນໃຫທານຮກຽວກບ

ເລ ອກບອນເຮດສວນຄວ

ຢາງນອຍຕອງໄດຮບແສງຕາເວນ 6 ຊວໂມງ - ໂດຍບ ມ ຮມຈາກຕນໄມ ຫ ອາຄານ. ຮບປະກນວາປ ດນ າຢາງດ .

ເລ ອກໃຊບອນເຮດສວນຄວຮວມກບເພອນບານ, ຫ ຮວມກບ

P-Patch ຫ ສວນຄວຊມຊນອ ນໆ.

ກຽມດ ນສ າຫບການປກ

ຂດຝນບມລງໃນດ ນ, ຫ ເສດພດ ຫ ເສດອາຫານລງໃນດ ນ.

ເຮດດ ນໃຫເປນໜານ.

ເລ ອກເມດພນທ ຖ ກຕອງເພອປກ

ປກສ ງທ ຄອບຄວຂອງທານຕອງການກນ ແຕເລ ອກຜກທ ຈະຂ ນໄດດ ໃນອາກາດໜາວ.

ປກເມດພນໃນຄວາມເລ ກ ແລະ ໄລຍະຫາງທ ບອກໃນຫເມດພນ.

ປກເມອດ ນອນພຽງພ, ເລ ອກເມດພນທ ຂຽນໃນຫເມດພນວາໃຊເວລາເກບກຽວພາຍໃນ “80 ມ ” ຫໜອຍກວາ.

ເບ ງປະຕທ ນທາງດານຫງ

ຖາຈນກວາຮອດວນທ 15 ພດສະພາ ເພອຫວານເມດ ຫ ປກພດທ ມກອາກາດຮອນ.

ໝາກເລ ນ, ໝາກເຜດໃຫຍ ແລະ ໝາກເຂ ອຄວນເລ ມປກໃນເຮ ອນກະຈກ, ຈາກນນປກໃນໜານໃນເດ ອນພດສະພາ.

ຫດນ າ ແລະ ເສຍຫຍາສວນຂອງທານ

ເມດພນຕອງການນ າທກມ. ຫດນ າຜກທ ໃຫຍແລວ 2-3 ເທ ອຕອາທດຖາຝນບ ຕກ.

ເກບກຽວ, ແລະກຽມສວນສ າຫບລະດໜາວ

ຖາມຜອ ນວາເມອໃດທ ຕອງເກບກຽວ ຫ ອານໃນຫເມດພນ.

ປກໜານຜກດວຍຫຍາປກກອນລະດໜາວ, ຫ ແຜນປກພດລະດໜາວ.

Gardening in Western Washington ການເຮດສວນຄວໃນວ ຊ ງຕນຕາເວນຕກ

Page 2: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

2

Choose a Place to Garden

Where is there sun? Most vegetables need at least six hours of direct sunlight a day to grow well. Watch where the sun shines on your yard, and pick the sunniest spots to garden. Trees or buildings can block the sun, especially in spring or fall. A south-facing wall will warm quickly in the spring, and be good for heat-loving plants like tomatoes and peppers in summer.

Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. Or to kill the lawn by covering it with 12 inches (30 cm) of wet fall leaves in November. Cover the leaves with cardboard or black plastic. Wait until May to dig up the area and start planting.

Build raised beds. Mix soil with compost. Mound the soil up into a raised bed to help the soil warm in spring. Plan paths between beds so you never walk on your loose, compost-amended soil. You can add sides to your raised beds made from concrete blocks, broken concrete, wood or plastic lumber. Don’t use chemically treated wood.

Try gardening in containers. You can use large pots or half-barrels to grow tomatoes, peppers, greens, even berries.

Grow vertically on a sunny wall or in a window. Climbing plants like beans, tomatoes and cucumbers will grow if you provide good soil and poles for support.

Share with a neighbor, or join a community garden! Seattle’s P-Patch program can help you find a community garden near where you live. They are great places to grow food, learn, and meet other gardeners.

ເລ ອກສະຖານທ ເຮດສວນ

ຕະເວນຢໃສ? ຜກສວນໃຫຍຕອງການແສງແດດທ ສອງໂດຍກງຢາງນອຍມ ລະ 6 ຊວໂມງເພອໃຫຂ ນດ . ເບ ງວາແສງຕາເວນສອງມາໃນສວນຂອງທານບອນໃດ ແລະ ເລ ອກບອນທ ມ ແດດແຮງທ ສດເຮດສວນ. ຕນໄມ ຫ ອາຄານອາດບງແສງແດດ, ໂດຍສະເພາະໃນລະດໃບໄມປງ. ຝາເຮ ອນທ ຫນໜາໄປທາງໃຕຈະອນໄວໃນລະດໃບໄມປງ, ແລະ ດ ສ າຫບພດທ ມກຄວາມຮອນເຊ ນໝາກເລ ນ ແລະ ໝາກເຜດໃຫຍໃນລະດຮອນ.

ຂອຍສາມາດປກໄດຢໃສ? ປຽນສະໜາມຫຍາທ ຖ ກແດດມາເປນສວນຄວໂດຍການເສຍຫຍາແລະບ ມຫຍາ. ຫຂາຫຍາໂດຍການປກດວຍໃບໄມຫນໃນເດ ອນພະຈ ກດວຍຄວາມໜາ 12ນ ວ (30ຊມ). ປກໃບໄມດວຍເຈຍແກດ ຫ ແຜນຢາງສ ດ າ. ຖາຈນຮອດເດ ອນພດສະພາຂດດ ນບ ລ ເວນນນແລະເລ ມປກຜກ.

ເຮດໜານຍກສງ ປະສມດ ນກບຝນບມ. ເຮດໜານຂ ນສງເພອຊວຍໃຫດ ນອນໃນລະດໃບໄມປງ. ປກຜກໃນໜານເພອທ ວາທານຈະບ ໄດຢາງຢຽບດ ນທ ຜະສມຝນບມ. ທານສາມາດເສ ມຂາງໜານຜກດວຍບລອກຊ ເມນ, ໄມແຜນ ຫ ແຜນພລາສຕກ. ຫາມໃຊໄມທ ມ ສານເຄມ.

ພະຍາຍາມປກຜກໃນພາສະນະ. ທານສາມາດໃຊໝໃຫຍ ຫ ຟຍຕດເຄງເພອປກໝາກເລ ນ, ໝາກເຜດໃຫຍ ຫ ແມກະທງ ຕນເບ ຣ .

ປກເປນທາງຕງ ຕາມຝາເຮ ອນ ຫ ປອງຢຽມທ ຖ ກແດດ. ໄມເລ ອຍເຊ ນ ໝາກຖວ, ໝາກເລ ນ ແລະ ໝາກແຕງຈະຂ ນດ ຖາຫາກທານມ ດ ນດ ແລະ ມ ຫກຊວຍ.

ເຮດຮວມກບເພອນບານ, ຫ ຮວມກບສວນຂອງຊມຊນ! ແຜນງານຊ ເອເທ ລ P-Patch ສາມາດຊວຍທານຫາສວນຊມຊນໃກບອນທ ທານຢ, ເຊ ງເປນບອນທ ດ ສ າຫບປກຜກ, ຮຽນຮ ແລະ ພບກບຊາວສວນຜອ ນ.

Testing your soil for lead or other contamination Soil near old houses with peeling paint, or next to streets or in industrial areas may have lead, arsenic, or other contamination.

Call the Garden Hotline to find out where to get your soil tested, or to get a copy of WSU’s Gardening on Contaminated Soils. If you suspect that your soil is contaminated, build a raised bed and add 8 inches (20 cm) of fresh soil with compost.

ທດສອບດ ນຂອງທານຫາສານກວ ຫ ສານປນເປ ອນອ ນ ດ ນໃກເຮ ອນເກາທ ມ ສ ລອກ, ຫ ໃກກບຖະໜນ ຫ ໃນເຂດອດສະຫະກາອາດມ ສານກວ, ສານອາຣເຊນ, ຫ ສານປນເປ ອນອ ນໆ.

ໂທຫາສາຍດວນສວນຄວເພອຊອກຮວາຈະເອ າດ ນທານໄປທດສອບຢໃສ, ຫ ເອ າສ າເນາເອກສານຂອງ WSU ໃນຫວຂ Gardening on Contaminated Soils (ການເຮດສວນໃນດ ນທ ມ ສານປນເປ ອນ). ຖາທານສງໃສວາດ ນຂອງທານມສານປນເປ ອນ, ເຮດໜານຍກສງ ແລະ ເພມດ ນສດພອມທງຝນບມໃຫມ ຄວາມໜາ 8 ນ ວ (20 ຊມ).

Page 3: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

3

Prepare Soil for Planting

Compost is decomposed plants (leaves, grass, dead plants) and food waste. Compost helps soil holds nutrients and water to grow healthy plants. You can make your own compost from grass clippings, leaves, sod, weeds, plants and food wastes, or you can buy compost. You can also bury food waste in the garden, or chop and drop plants.

Mulch is any material you spread on top of the soil, to conserve water, control weeds, and slowly feed the soil as it decomposes. Good mulches for gardens include fall leaves, plant and grass clippings, straw, coffee hulls, or compost.

Mix compost into your garden soil. Dig to loosen the soil 8 to 12 inches deep (20-30 cm) with a shovel or garden fork. Spread compost 2 or 3 inches deep (5-8cm). Then mix the compost into the soil.

Or bury food and plant waste at least 6 inches (15 cm) deep to compost.

Soil for container growing Mix one part compost with two parts sandy soil. Drainage in containers can be improved by adding a larger material like pea gravel or medium bark. You can also buy pre-mixed “potting soil.” If you have old potting soil in containers, you can add about 1/4 compost to freshen it for a new growing season.

Buying fertilizer? Look for “organic”. While vegetables get most of the nutrients they need from compost, a complete “organic” (from natural sources) fertilizer can speed their growth. Look for “organic vegetable fertilizer” or fish fertilizer at your garden store.

Get a soil test to discover other nutrient needs. Washington soils may need lime every few years, which adds calcium and reduces acidity. Mix about 4 pounds (1.5 kg) of lime into soil per 100 square feet (9.3 square meters). Ask the Garden Hotline where you can send your soil sample for a test that will tell you about lime and other nutrient needs.

ການກຽມດ ນເພອປກຜກ

ຝນບມ ແມນການຍອຍສະຫາຍຂອງພດ (ໃບໄມ, ຫຍາ, ພດທ ຕາຍແລວ) ແລະ ເສດອາຫານ. ຝນບມຊວຍໃຫດ ນຮກສາອາຫານແລະນ າໄວເພອໃຫຜກທ ປກແຂງແຮງ. ທານສາມາດເຮດຝນບມເອງໄດຈາກຫຍາ, ເສດໃບໄມທ ເຫອຈາກການຕດແຕງ, ໃບໄມ, ວດສະພດ, ພດ ແລະ ເສດອາຫານ, ຫ ທານຈະຊ ຝນບມກໄດ. ທານຍງສາມາດຝງເສດອາຫານໃນສວນຂອງທານ ຫ ຕດ ແລະ ຖມພດລງໃນສວນກໄດ.

ຫຍາປກ ແມນຫຍງກະໄດທ ເອ າມາປກເທ ງໜາດ , ເພອຮກສານ າ, ຄວບຄມວດສະພດ, ແລະເປນການໃຫອາຫານດ ນຢາງຊາໆໃນລະຫວາງທ ມນຍອຍສະຫາຍ. ຫຍາປກທ ດ ສ າຫບສວນແມນໃບໄມ, ເສດທ ໄດຈາກການຕດຕນໄມ ຫ ຫຍາ, ເຟອງ, ລ າຕນກາເຟ, ຫ ຝນບມ.

ປະສມຝນບມໃສໃນດ ນ. ຂດດ ນລງໄປ 8 ຫາ 12 ນ ວ (20-30 ຊມ) ດວຍຊວນ ຫ ຄາດ. ຫວານຝນບມໃຫໜາ 2 ຫາ 3 ນ ວ (5-8 ຊມ). ຈາກນນປະສມຝນບມເຂ າກບດ ນ.

ຫ ຝງເສດອາຫານ ແລະ ເສດຕນໄມ ຢາງນອຍ 6 ນ ວ (15 ຊມ) ເພອບມຝນ.

ດ ນສ າຫບປກຜກໃນພາສະນະ

ປະສມຝນບມໜງສວນຕດ ນຊາຍສອງສວນ, ພາສະນະທ ສາມາດລະບາຍນາໄດສາມາດເຮດໄດໂດຍຕມສວນປະສມທ ເປນຕອນໃຫຍເຊ ນເປ ອກຖວດ ນ ຫ ເສດໄມຂະໜາດກາງ. ທານຍງສາມາດຊ “ດ ນສ າຫບໃສກະຖາງ.”ທ ຜະສມແລວ. ຖາທານມ ດ ນສ າຫບກະຖາງໃນພາສະນະເກາຂອງທານ, ທານສາມາດຕມຝນບມເຂາໄປໃນສດສວນ1/4ເພອເຮດໃຫດ ນສດພອມສ າຫບການປກໃນລະດໃໝ.

ຊ ປ ຍ?

ຫາ “ຝນຊ ວະພາບ”.

ໃນຂະນະທ ຜກໄດສານອາຫານທງໝດຈາກຝນບມ, “ຝນຊ ວະພາບ” ລວນ (ມາຈາກທາມະຊາດ)ສາມາດເລ ງການຂ ນຂອງຜກ. ຊອກຫາ “ຝນຊ ວະພາບສ າຫບຜກ” ຫ ຝນຊ ວະພາບສ າຫບປາໃນຮານຂາຍເຄ ອງສວນໃກບານທານ.

ເອ າດ ນໄປທດສອບເພອຊອກຫາຄວາມຕອງການສານອາຫານ. ດ ນຂອງວ ຊ ງຕນອາດຕອງການປນເພມທກສອງສາມປ , ເພອເພມເຄລຊຽມ ແລະ ຫລດອາຊ ດ. ປະສມປນ 4 ພາວ (1.5 ກລ) ຕດ ນຂະໜາດ 100 ຕາຟດ (9.3 ຕາແມດ). ຖາມສາຍດວນສວນຄວກຽວກບບອນທ ທານສາມາດສງຕວຢາງດ ນໄປທດສອບ, ເຊ ງຈະຊວຍໃຫທານຮກຽວກບປນ ແລະ ສານອາຫານອ ນທ ດ ນທານຕອງການ.

Page 4: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

4

Plant the Right Seeds, at the Right Time

Choose plants that grow well in our cool climate. Grow what your family likes to eat, but choose varieties of vegetables that will grow well in our cool, wet spring weather and cool, dry summers.

When to plant Seeds need soil warm enough to sprout – typically at least 50-60°F (10-16°C). You can wait until the soil warms in May, or use a plastic cover to warm it more quickly.

Read seed packets for planting dates, and choose ones that say “80 days” or less to harvest. Peas and potatoes can be planted in March, but leafy greens should wait until April, and heat-loving crops like corn until late May.

Or buy seedling plants of heat-loving, long-season tomatoes, peppers, and eggplant, to transplant into the garden in late May. You can also grow them yourself from seeds planted indoors in March, in containers in a sunny window.

See the Calendar on back page.

Planting seeds Read the seed packet for planting depth and time. Tiny seeds like lettuce, carrots, and collards can be scattered on the prepared soil surface, then covered with a thin layer of compost or soil. Don’t plant these tiny seeds too deep! Larger seeds like peas, corn, and squash can be pushed with your finger one at a time into the prepared soil, at the depth and spacing described on the packet. Then water slowly to deeply moisten the soil.

Transplant heat-loving plants from greenhouse to garden in late May. Make a hole as wide the seedling’s roots. Add compost or a sprinkle of fertilizer. Spread roots out, and gently push soil in around the roots. Water well. Plant at the same depth as the plant was in the pot at the greenhouse.

Water young seedlings regularly. Cover and protect seedling plants from extreme heat or cold until they are strong.

ປກເມດພນທ ຖກຕອງໃນເວລາທ ຖກຕອງ

ເລ ອກຜກທ ຂ ນດ ໃນສະພາບອາກາດເຢນຂອງພວກເຮ າ.

ປກໃນສ ງທ ຄອບຄວຂອງທານມກກນ, ແຕເລ ອກຊະນ ດຜກທ ເກດຂ ນດ ໃນສະພາບອາກາດເຢນ, ຊມໃນລະດໃບໄມປງ ແລະ ເຢນແຫງໃນລະດຮອນ.

ຈະປກເມ ອໃດ ເມດພນຕອງການໃຫດ ນອນພຽງພເພອໃຫເກດເປນເບຍ- ໂດຍທວໄປແລວແມນຢາງໜອຍ50-60°F (10-16°C). ທານສາມາດຖາຈນດ ນອນໃນເດ ອນພດສະພາ, ຫ ໃຊແຜນຢາງປກເພອເຮດໃຫດ ນອນໄວຂ ນ.

ອານໃນຫເມດພນ ສາຫບເບ ງວນທ ແລະ ເລ ອກໂຕທ ຂຽນວາໃຊເວລາ“80 ວນ” ຫ ໜອຍກວາໃນການເກບກຽວ. ຖວດ ນ ແລະ ມນຝະລງສາມາດປກໃນເດ ອນມນາ, ແຕຜກໃບຂຽວຄວນຖາຈນເຖງເດ ອນເມສາ, ແລະ ພດທ ມກຄວາມຮອນເຊ ນໝາກສາລ ສາມາດຖາເຖງທາຍເດ ອນພດສະພາ.

ຫ ຊ ເບຍຜກ ທ ມກຄວາມຮອນແລະໃຊເວລານານ ເຊ ນໝາກເລ ນ, ໝາກເຜດໃຫຍ, ແລະ ໝາກເຂ ອເພອປກໃນສວນໃນເດ ອນພດສະພາ. ທານຍງສາມາດປກຈາກເມດພນດວຍໂຕທານເອງໃນອາຄານໃນເດ ອນມນາ, ໃນພາສະນະໃນປອງຢຽມທ ໃກແສງແດດ.

ເບ ງປະຕທ ນໃນໜາຫງ.

ກາເບຍຈາກເມດພນ ອານໃນຫເມດພນເພອເບ ງຄວາມເລ ກ ແລະ ເວລາໃນການປກ. ເມດພນເມດນອຍເຊ ນຜກສະລດ, ກາລດ, ແລະ ຄອລລາດສາມາດຫວານໃນໜາດ ນ, ຈາກນນປກດວຍຝນບມ ຫ ດ ນບາງໆ. ຢາງປກເມດພນນອຍເລ ກຫາຍ! ເມດພນເມດໃຫຍເຊ ນຖວດ ນ, ສາລ ແລະ ຜກສະແຄສສາມາດໃຊນ ມ ເນນລງເທ ອລະເມດໃນດ ນທ ກຽມໄວຕາມຄວາມເລ ກ ແລະ ໄລຍະຫາງທ ອະທ ບາຍໃນຫເມດພນ. ຈາກນນຄອຍຫດນ າຊາໆເພອໃຫນ າຊ ມລງດ ນ.

ຍາຍເບຍພດມກຄວາມຮອນຈາກເຮ ອນກະຈກມາປກລງດ ນໃນທາຍເດ ອນພດສະພາ. ເຮດຂມກວາງພຮາກຂອງເບຍ, ໃສຝນບມ ຫ ໂຮຍຝນ. ຂະຫຍາຍຮາກອອກ, ແລວຄອຍເອ າລງດ ນອອມຮາກ. ຫດນ າໃຫດ . ປກດວຍຄວາມເລ ກທ ປກໃນເຮ ອນກະຈກ.

ຫດນ າເບຍອອນປກະຕ. ປກ ແລະ ປອງກນເບຍຈາກຄວາມຮອນ ຫ ເຢນຫາຍຈນກວາເບຍແຂງແຮງດ .

Page 5: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

5

Thin and space plants – give them room to grow. Follow the spacing directions on the seed packet. After seeds sprout and have a few leaves, thin (remove) seedlings to that spacing. You can also transplant seedlings from crowded areas to areas that aren’t full. This will ensure that plants have enough room to grow, and give you a bigger harvest. You can eat the little plants you pull as salad.

Succession planting Plant more seeds every few weeks as long as the weather is warm, so that your harvest will continue into the fall. But don’t plant cool-loving crops like peas and spinach in hot July weather. Plant fall cool crops in August to early September.

Rotate crops Some crops get diseases that stay in the soil for a year or more. And some crops use up soil nutrients quickly. To avoid problems, rotate (move) crop families to a different bed each year.

Example

1st Year: Bed A Tomato Bed B Onion Bed C Cabbage

2nd Year: Bed A Cabbage Bed B Tomato Bed C Onion

3rd Year: Bed A Onion Bed B Cabbage Bed C Tomato

ຍາຍ ແລະ ສາງພ ນທ ເພອໃຫຕນກາໄດຂະຫຍາຍ. ປະຕບດຕາມຄ າສງໃນຫເມດພນ. ຫງຈາກເມດພນບງ ແລະ ມ ໃນສອງສາມໃບ, ຍາຍຕນກາອອກຈາກບອນນນ. ທານຍງສາມາດຍາຍຕນກາຈາກບອນທ ໜາໄປບອນທ ຍງບ ທນເຕມ. ນ ຈະຊວຍຮບປະກນວາຕນຜກມ ພນທ ພໃນການຂະຫຍາຍ ແລະ ເຮດໃຫທານເກບກຽວໄດຫາຍກວາ. ທານສາມາດເອ າເບຍທ ດ ງອອກມາເຮດເປນສະລດໄດ.

ປກຢາງຕເນ ອງ ປກຕນກາອ ກທກໆສອງສາມອາທດຖາອາກາດຍງອນ,ເພອທ ທານຈະສາມາດເກບກຽວໄປຮອດລະດໃບໄມຫນ. ແຕຢາປກຜກທ ມກອາກາດເຢນເຊ ນຖວດ ນ, ຫຜກຫມໃນເວລາອາກາດຮອນໃນຊວງເດ ອນກລະກດ. ປກພດມກອາກາດເຢນໃນລະດໃບໄມຫນໃນເດ ອນສ ງຫາຫາຕນເດ ອນກນຍາ.

ໝນວຽກພດທ ປກ ພດບາງຊະນ ດຕດພະຍາດຖາຢໃນດ ນຮອດປ ຫຫາຍກວານນ. ແລະພດບາງຊະນ ດກກນສານອາຫານໃນດ ນໄວ. ເພອຫ ກລຽງບນຫາດງກາວໝນວຽນ (ຍາຍ) ຕະກນພດໄປໜານໃໝໃນແຕລະປ .

ຕວຢາງ ປ ທ 1: ໜານ A ໝາກເລ ນ ໜານ B ຜກບວ ໜານ C ຜກກະຫາປ

ປ ທ 2: ໜານ A ຜກກະຫາປ ໜານ B ໝາກເລ ນ ໜານ C ຜກບວ

ປ ທ 3: ໜານ A ຜກບວ ໜານ B ຜກກະຫາປ ໜານ C ໝາກເລ ນ

Other vegetable families that benefit from changing locations each year:

cilantro carrot parsley beet chard spinach

corn wheat teff cucumber melon squash lettuce radicchio endive

pea bean clover These families can all be planted together with the

tomato, cabbage, and onion families.

ຜກຕະກນອ ນທ ຄວນຈະປຽນສະຖານທ ປກໃນແຕລະປ ໄດແກ:

ຜກຫອມປອມ, ກາລດ, ພາສລ ບ ດ, ຊາຣດ, ຜກຫມ ສາລ , ເຂ າສາລ , ເທຟ

ໝາກແຕງ, ແຕງໂມ, ສະແຄສ

ສະລດ, ຣາດ ກຊ ໂອ, ເອນດ ນ

ຖວດ ນ, ໝາກຖວ, ໂຄລເວ

ຜກຕະກນນ ສາມາດປກບພດຕະກນໝາກເລ ນ, ຕະກນກະຫາປ , ແລະ ຕະກນຜກບວ.

ຕະກນໝາກເລ ນ tomato ໝາກເລ ນ pepper ໝາກເຜດໃຫຍ potato ມນຝະລງ eggplant ໝາກເຂ ອ tomatillo ໂທມາທລໂລ

ຕະກນຜກບວ onion ຜກບວຫວໃຫຍ leek ຜກບວ garlic ຜກທຽມ chives ໄຊຟ shallot ຊາລລອດ

ຕະກນກະຫາປ cabbage ກະຫາປ broccoli ບອກໂຄນ collards ຄອນລາຣດ bok choi ບອກ ຊອຍ radish ຫວຣາດ ສ

Rotate crop families each year.

ໝນວຽນຕະກນພດໄປແຕລະປ

Page 6: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

6

Water your garden Check your garden daily in hot summer weather. Water before vegetables droop, or when the soil feels dry 2 inches (5 cm) down. In cooler, rainy spring and fall you’ll only need to water young seedlings. Direct water to the plant roots. Use a watering wand, or in flat areas lay out a soaker hose between rows and cover it with mulch. Water enough to moisten the whole root zone – dig a few inches down to see if the soil is moist. Plants in containers dry out more quickly than in the garden. Always water in the evening or early morning, to avoid evaporation waste and prevent wet plant damage from the mid-day sun.

Control weeds and pests Spread mulch (leaves, grass clippings) and pull weeds before they go to seed.

Most bugs are good bugs that help control pests. Learn which bugs are problems, and how to control them.

Don’t use chemical pesticides. They can poison your family and birds, pets, and fish. Call the Garden Hotline to identify pest or weed problems, and learn about non-toxic solutions.

Garden All Year Our climate is cool and wet in spring and fall, and usually above freezing in winter. So heat-loving plants like corn are hard to grow, but cool-loving plants are easy.

Extend your season with cold-hardy crops. Bok choi, kale, collards, broccoli, carrots, leeks, and garlic can be planted in late summer or early fall to grow for harvest all winter or in spring.

See the Calendar on back page.

Grow under cover. Start spring plants in a greenhouse or “cold frame,” or extend fall growth with a plastic cover.

Plant berries and other plants that grow for many years Add these plants to your landscape wherever there’s sun: blueberries and strawberries, artichokes, asparagus, even dwarf fruit trees or grapes. Ask the Garden Hotline about best varieties for our climate.

ຫດນ າ ກວດເບ ງສວນຂອງທານທກມ ໃນອາກາດຮອນລະດຮອນ. ຫດນ າກອນຜກຫຽວ, ຫ ເມ ອດ ນແຫງໃນ 2 ນ ວ (5ຊມ). ໃນຊວງໃບໄມປງ ແລະ ໃບໄມຫນທ ອາກາດເຢນ ແລະ ຝນຕກຫດແຕຕນການອຍເທານນ. ຫດນ າໃສຮາກຜກໂດຍກງ. ໃຊຄນຫດນ າ, ຫໃນບອນດ ນພຽງໃຊສາຍຢາງຫດນ າລະຫວາງແຖວ ແລະປກດວຍຫຍາປກ. ຫດນ າພຽງພເຮດໃຫເຂດຮາກຜກຊມ- ຄວດລງໄປ ສອງສາມນ ເພອເບ ງວາດ ນຊມບ . ຜກທ ປກໃສພາສະນະຈະແຫງໄວກວາຢດ ນ. ຕອງຫດຕອນແລງ ຫ ແຕເຊ າໆ, ເພອປອງກນການລະເຫຍອາຍ ແລະ ປອງກນຜກທ ປຽກຈາກການທາລາຍຈາກແສງແດດຕອນກາງເວນ.

ກາຈດວດສະພດ ແລະ ສດຕພດ

ວາງຫຍາປກ(ໃບໄມ,ຫຍາທ ເຫອຈາກການຕດ) ແລະຫກວດສະພດກອນມນຈະໄປຖກເມດພນ. ແມງໄມສວນຫາຍແມນແມງໄມດ ທ ຊວງກາຈດສດຕພດ, ຮຽນຮວາແມງໄມຊະນດໃດເປນບນຫາ ແລະ ຈະກາຈດແນວໃດ.

ຢາໃຊຢາຂາແມງໄມທ ເປນສານເຄມ.

ມນອາດຈະເປນການເບ ອຄອບຄວຂອງທານ ແລະ ນກ, ສດລຽງ ແລະ ປາ. ໂທຫາສາຍດວນສວນຄວເພອຊອກຮບນຫາສດຕພດ ແລະ ວດສະພດ, ແລະ ຮຽນຮກຽວກບການແກໄຂບນຫາທ ບ ໃຊສານພດ.

ເຮດສວນຕະຫອດປ

ສະພາບອາກາດບານເຮ າແມນເຢນແລະຊມໃນລະດໃບໄມປງ ແລະ ລະດໃບໄມຫນ ແລະ ປກກະຕແລວຈະຢເໜອຈດເຍ ອກແຂງໃນລະດໜາວ. ດງນນຜກທ ມກອາກາດຮອນເຊ ນ ສາລ ແມນປກຍາກ, ແຕຜກທ ມກອາກາດເຢນແມນປກງ າຍ.

ຂະຫຍາຍລະດການຂອງທານດວຍຜກທ ປກທນອາກາດເຢນເຊ

ນ ບອກຊອຍ, ຜກກາດນາ, ຄອລລາຣດ, ບຣອກຄ ນ , ກາລດ, ຜກບວ ແລະ ຜກທຽວມສາມາດປກໄດໃນທາຍລະດຮອນ ຫ ຕນລະດໃບໄມປງເພອເກບກຽວໃນລະດໜາວຫໃບໄມປງ.

ເບ ງປະຕທ ນໃນໜາຫງ.

ປກໃຕການປກຄມ. ເລ ມຕນການປກໃນລະດໃບໄມປງໃນເຮ ອນກະຈກ ຫ “ໂຄງສາງເຢນ,” ຫ ເພມໄລຍະການປກໃນລະດໃບໄມຫນດວຍການປກແຜນພລາສຕກ

ປກໝາກເບ ຣ ແລະ ພດຊະນ ດອ ນທ ໃຊເວລາຫາຍປ ຈ ງໃຫຍ ເພມພດເຫານ ໃນເຂດບານຂອງທານໃນບອນທ ມ ແສງແດງ: ເຊ ນໝາກບລເບ ຣ ແລະ ສຕເບ ຣ , ອາຣຕໂຊກ, ໜໄມຝຣງ, ຫຕນໝາກໄມເຕຍ ຫ ໝາກລະແຊງ, ຖາມສາຍດວນສວນຄວກຽວກບແນວພນທ ດ ທ ສດສ າຫບສະພາບອາກາດຂອງພວກເຮ າ.

Page 7: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

7

Harvest and Share! Harvest vegetables before they go to seed. See seed packets for “days to maturity” and photos of ready-to-harvest plants, or ask gardeners at your local community garden about when to harvest.

Share your harvest. If you have more than you can eat, share with neighbors or call the Garden Hotline or see the P-Patch and Lettuce Link websites on back to learn about where to donate food.

Saving seeds is easy with most green leafy plants. Just hang the mature seed stalk to dry. Fruiting plants like tomatoes and squash often cross-breed, so saved seed may not produce good fruit. Call the Garden Hotline to learn more about saving seed, or any garden question.

Prepare Gardens for Winter Fall is time to clean up the garden, compost dead plants, and protect your garden from winter weeds and from rainfall washing soil away.

Cover crops are usually legumes like clover, planted in October to grow through the winter. They protect the soil, and provide nutrients when you dig them into the soil before planting in spring.

Winter mulches should cover any soil areas not planted with overwintering crops or cover crops. Collect fall leaves and spread them 2-3 inches deep to cover exposed soil. You can also chop dead plants and spread them on the soil.

Composting returns nutrients back to the soil. Chop up old garden plants, along with grass clippings and fall leaves, to build your compost pile. Choose a shady spot, and moisten materials as you build your pile.

Or bury food scraps (to keep animals away) under garden beds all winter to improve the soil.

You can also learn how to compost kitchen scraps in a rodent-resistant worm bin. Weeds and diseased plants, along with dairy or meat scraps from the kitchen, should go into the City’s yard-and-food-waste collection for hot composting.

In spring, you can use your compost or buy compost to enrich your soil for another year of growing.

ເກບກຽວແລະແບງປນ! ເກບກຽວຜກກອນກາຍເປນເມດພນ. ເບ ງໃນຫເມດພນສ າຫບ “ຈ ານວນມໃຫຍເຕມທ ” ແລະຮບຂະໜາດທ ເໝາະກບການເກບກຽວ ຫຖາມຊາວສວນທ ຢສວນຊມຊນທອງຖນວາຄວນເກບກຽວຍາມໃດ.

ແບງປນຜນເກບກຽວຂອງທານ. ຖາທານມ ຫາຍເກນກວາຈະກນໝດ, ແບງໃຫເພອນບານ ຫ ໂທ ສາຍດວນສວນຄວ ຫ ເບ ງໃນເວບໄຊທຂອງ P-Patch ແລະ Lettuce ໃນທາງຫງເພອເບ ງວາສາມາດບ ລ ຈາກອາຫານໄດຢໃສ.

ເກບແນວພນ ແມນງ າຍສ າຫບຜກໃບຂຽວສວນໃຫຍ. ພຽງແຕແຂວແນວພນພນເພອໃຫແຫງ. ໝາກໄມເຊ ນມາກເລ ນ ແລະ ສະແຄວສສວນຫາຍຈະປະສມຂາມພນ, ເພາະສະນນການຮກສາເມດພນອາດບ ໄດໝາກໄມທ ດ ໂທ ສາຍດວນສວນຄວ ເພອຮຽນຮກຽວກບການເກບເມດພນຕມ, ຫຖາມຄ າຖາມຫຍງກໄດຄ ກນ.

ກຽມສວນສ າຫບລະດໜາວ

ລະດໃບໄມຫນແມນເວລາເຮດຄວາມສະອາດສວນ, ບມຝນຈາກພດທ ຕາຍແລວ, ແລະ ປກປອງສວນຂອງທານຈາກວດສະພດລະດໜາວ ແລະ ຈາກການສະລາງດ ນຍອນຝນ.

ພດສ າຫບປກຄມສວນຫາຍແມນພດມ ຝກເຊ ນໂຄລເວ , ໃຫປກເດ ອນຕລາເພອໃຫຂ ນຕະຫອດລະດໜາວ. ພດຊະນ ດນ ປອງກນດ ນ, ແລະ ໃຫສານອາຫານເມ ອທານຂດພດນ ຂ ນມາກອນປກພດໃໝໃນລະດໃບໄມຫນ.

ຫຍາຄມລະດໜາວຄວນປກພນດ ນທ ບ ໄດປກພດດວຍພດລະດໜາວ ຫ ພດສ າຫບປກຄມ, ເອ າໃບໄມມາຫວານໃຫໄດຄວາມໜາ 2-3 ນ ເພອປກດ ນ. ທານຍງສາມາດຕດພດທ ຕາຍແລວ ແລວຫວານໃຫທວພນດ ນ.

ບມຝນ. ຄ ນສານອາຫານຄ ນໃຫດ ນ, ໂດຍການຕດພດຈາກສວນເກາປນກບຫຍາທ ຕດແລວ ແລະ ໃບໄມທ ຫນ, ເພອສາງກອງບມຝນ. ເລ ອກບອນທ ມ ຮມ, ແລະເຮດໃຫກອງບມຝນຊມ.

ຫ ຝງເສດອາຫານ (ເພອປອງກນບ ໃຫສດມາກວນ) ລງໃນໜານຜກຕະຫອດລະດໜາວເພອປບປງດ ນ.

ທານຍງສາມາດຮຽນການເຮດຝນຈາກເສດອາຫານຈາກເຮ ອນຄວ ໃນຖງຂ ເຫຍ ອທ ປອງກນສດກດແທະ. ວດສະພດ ແລະ ພດທ ເປນພະຍາດ, ພອມທງເສດອາຫານທ ເປນຊ ນຈາກເຮ ອນຄວ ຄວນຖມໃຫໜວຍເກບສ ງເສດເຫອ ແລະ ເສດອາຫານຂອງເມ ອງເພອການບມຝນດວຍຄວາມຮອນ.

ໃນລະດໃບໄມຫນ, ທານສາມາດໃຊຝນບມຂອງທານ ຫຊ ຝນບມເພອສາງຄວາມອດມສມບນໃຫດ ນໃນການປກຜກໃນປ ຕໄປ.

Page 8: Gardening - seattle.gov...Where can you grow? Turn sunny lawn areas into garden by removing and composting the sod. ້ Or to kill the lawn by covering it with 12 inches (30 cm) of

City of Seattle Created by Seattle Public Utilities with Department of Neighborhoods’ P-Patch Program, and Tilth Alliance Printed on recycled paper Growing Food: Gardening in Washington – English/Laotian 2010 Seattle Public Utilities, rev. 12/2019

Easy Crops for Beginner Gardeners ຜກທ ປກງ າຍສ າຫບຜເລ ມຕນ

plant seed = P = ປກເມດພນ transplant seedlings = T =ປກກາເບຍ harvest = H = ເກບກຽວ

Jan Feb March April May June July August Sept Oct Nov Dec ມງກອນ ກມພາ ມ ນາ ເມສາ ພດສະພາ ມ ຖນາ ກລະກດ ສ ງຫາ ກນຍາ ຕລາ ພະຈ ກ ທນວາ

Co

ol h

ard

y

ບ ຄ

ອຍມ

ກອາ

ກາດ

ເຢນ

P Peas H P H .

T P Lettuce, Spinach H P .

P Potatoes H

T Onions P H P H .

P Bok Choi H .

He

at

Lo

vers

ມກ

ອາກ

າດຮອ

ນ P Beans P H .

T Tomatoes H .

P Squash, Cucumber H .

P Cilantro H .

P Corn H

Ove

r–W

inte

rin

g

ມກ

ລະດ

ໜາວ

→ H P Beets H P →

→ H P Kale, Collards, Chard H . P H →

→ H P Cabbage H . P H →

→ Garlic H P →

→ Leeks H P →

Learn More about Gardening ຮຽນຮເພມກຽວກບການເຮດສວນຄວ

Questions? Call The Garden Hotline (Seattle Public Utilities) free brochures on soil, composting, watering, pest control, and more.

Language interpretation available.

206-633-0224 ອ ເມລ [email protected]

www.gardenhotline.org

ມ ຄ າຖາມ? ໂທຫາສາຍດວນສວນຄວ, ມ ແຜນພບກຽວກບດ ນ,ການເຮດຝນບມ, ການຫດນ າ, ການກາຈດສດຕພດ ແລະ ອ ນໆອ ກໃຫລາ, ແລະ ມ ຜແປພາສາພອມ.

P-Patch Program of Seattle’s Department of Neighborhoods provides community garden spaces in many neighborhoods, at low or no

cost. Translated classes. Everyone is welcome.

206-684-0264 ອ ເມລ [email protected]

www.seattle.gov/neighborhoods/ppatch

ແຜນງານ ຊ ເອເທ ລP-Patch ໃຫພນທ ສ າຫບເຮດສວນຊມຊນໃນຫາຍບອນໃຫໃຊ, ໃນລາຄາຕາ ຫ ບ ມ ເລ ຍ. ມຫອງຮຽນທ ແປພາສາພອມ, ພວກເຮ າຍ ນດ ຕອນຮບທກຄນ.

Seattle Parks classes, community gardens www.seattle.gov/parks/pufs ຫອງຮຽນ, ສວນຄວຊມຊນ

City of Seattle’s Food website www.seattle.gov search “food” ເມ ອງຊ ເອເທລ - ອາຫານ

Urban farming news and resources www.urbanfarmhub.org ຂາວ ແລະ ແຫງຂ ມນກຽວກບສວນ

WSU Extension Master Gardeners http://gardening.wsu.edu ເຮດສວນໃຫເກງ

Lettuce Link information on gardening, sharing harvests, and Gardening for Good Nutrition

www.solid-ground.org/get-help/food-resources

ຂ ມນກຽວກບການເຮດສວນຄວ ແລະ ແບງປນຜນເກບກຽວ.

Tilth Alliance provides classes, demonstration gardens, volunteer opportunities, and

The Maritime Northwest Garden Guide

www.TilthAlliance.org

ຫອງຮຽນ, ສາທດການເຮດສວນ, ແລະ ໂອກາດການເປນອາສາສະມກ

ຖວ

ຜກສະລດ, ຜກຫມ

ມນຝຣງ

ຜກບວຫວໃຫຍ

ບອກ ຊອຍ

ໝາກຖວ

ໝາກເລ ນ

ສະແຄວສ,

ຫອມປອມ

ສາລ

ບ ດ

ຜກກາດນາ, ຄອນລາຣດ, ຊາຣດ

ກະຫາປ

ຜກທຽມ

ຜກບວ