Ejercicios Cintura Escapular
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EJERCICIOS CINTURA ESCAPULAR
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Transcript of Ejercicios Cintura Escapular
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EJERCICIOS CINTURA ESCAPULAR
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DESCENSO CABEZA HUMERAL
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DESCENSO INTEGRADO EN UN GESTO
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• TONIFICACION MANGUITO ROTADOR
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ROTADORES EXTERNOS
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ROTADORES EXTERNOS
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ROT. INTERNOS
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ROTADORES INTERNOS
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ROT.EXT Y ROT. INT
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TONIFICACION LATA LLENA
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•EJERCICIOS DE PROPIOCEPCION PARA EL HOMBRO
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•ESTABILIZADORES ESCAPULARES
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TRAPECIO MEDIO E INFERIOR I
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TRAPECIO MEDIO E INFERIOR II
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TRAPECIO MEDIO E INFERIOR III
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TRAPECIO MEDIO IV
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PROGRESION SERRATO ANTERIOR
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PROGRESION SERRATO II
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EJERCICIOS DE ESTABILIZACIÓN.
• EJERCICIOS DE ESTABILIDAD ESCAPULAR
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• EJERCICIOS DE ESTABILIDAD ANT-POST DE HOMBRO
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• EJERCICIOS DE ESTABILIDAD CRANEO-CAUDAL DE HOMBRO
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