Cycling product manual

1Visit www.outdoorsfinland.com

VisitFinland.com

Outdoors Finland

CYCLING PRODUCT MANUAL

OutdoorsFinland.com

Helsinki — Kotka — Lappeenranta Etelä-Karja lan kierrokset Kouvolan alueen reitit Itä- Uudenmaan reitit Helsinki — Järvenpää — Jyväskylä

Helsinki–Turku Helsinki–Tampere Länsi-Uudenmaan reitit Hämeenlinnan alueen reitit Pääkaupunkiseudun reitit

2 Visit www.outdoorsfinland.com 3Visit www.outdoorsfinland.com

Welcome to OutdoorsFinland.com, the cyclists’ databankOutdoorsFinland.com internet sites are designed for nature and activity tourists, whether you prefer to cycle, hike or canoe. The websites have route descriptions and route facts (length, difficulty and estimated durations) for every route. On maps, every route has a GPS track and shows the most important services along the route.

Maps The GT series covers all the cycling routes in Finland. National and local cycling routes are marked on the map. The map also shows hiking and canoeing routes. Contact information for tourist information services, online links and instructions on taking bicycles on public transport are provided.

The cycling guides, Fillariopas 1 and 2, contain a range of cycling routes in Southern Finland. The routes starting from Helsinki are based on local and national cycling routes.

The GT series maps and The Cycling Guides can be ordered online at www.karttakauppa.fi. The website is in English and Finnish.

Outdoors Finland mobile applicationThe Outdoors Finland mobile application is available for Android and iOS. It’s free! Select the route you want, download it and it will navigate you effortlessly to your destination. It also works offline!

GPS downloadsFrom the OutdoorsFinland.com website, you can download all routes onto your GPS device.

Enjoy your cycling trip!

Welcome!

There are plenty of new alternatives, destinations and places popular with Finns themselves. We have wanted to highlight small places and little treasures where you will feel that you really are in quintessential Finland, in the countryside, small villages, down by the water, in the shade of forests and in the peace of the wilderness. We have also wanted to highlight new service providers and companies that have been operating on the domestic market, but have the expertise and professional skill to serve your customers too.

The National Cycling Routes: Finland’s most recognised and best cycling routes that go either from town to town or as circular routes in areas of water. There is more information on this on the fol-lowing spread, pages 4–5. See also www.OutdoorsFinland.com.

Trip Suggestions: hidden treasures, new areas and products, which we have mapped, studied and approved. These are well-known routes in Finland that independently-minded cyclists have already been pedalling along for many years.

Package: A ready-priced product about which you can contact the producer directly. In most cases, almost everything is ready-planned, but some also offer, for example, accommodation choices of different levels of comfort and alternative routes, such as that shown on page 9: Picturesque Western Uusimaa.

Mountain biking: is mostly done at well-known tourist destinations where there are many different routes and different levels of accommodation available. A new product is a ‘once in a lifetime’ experience offered at Utsjoki, where you can cycle along ancient well-worn paths in the dazzling scenery of the northern wilderness.

COMe AND CYCLe IN FINLAND!

Our product manual is a compila-

tion of the best mountain bike and

touring cycle routes in Finland.

Finnish nature is unique and diverse.

Few countries have so much to offer

as Finland. Available cycling routes

cover archipelago Finland, lakeland

Finland, the forests near the eastern

border, the Finland of tree-covered

hills and villages and the Finland

of fells. There are both easy routes

suitable for families and challenging

ones for adventure-seekers.

The cycling season begins in spring

as nature awakes and time proceeds

toward the period of white nights,

when the rest of Finland wakes

up. Cyclists can continue into late

autumn, enjoying the beautiful

explosion of colours of the autumn

foliage.

The cycling manual belongs to the

Outdoors Finland series of product

manuals, which also includes hiking

and canoeing manuals. The General

Information section has facts about

Finland. The manuals have been

produced by the Outdoors Finland

project of the Finnish Tourist Board.

HIGHLIGHTS

Villages, towns, market squares and eventsAfter the long winter an intense

spring and brilliant summer begin,

and people want to get everything

out of them that they can. Local

residents, cottagers and holiday-

makers fill the centres of towns

and villages. Things are happening

everywhere.

White nightsEven in late summer, the sun only

sets for a few hours and the day

does not turn towards night until

the autumn. As the temperature

gently cools on bright summer

evenings, cycling is an experience

that you can get nowhere else.

Finland of contrastsThe Finland of archipelagos

and waterways changes into

the Finland of primeval forests

and tree-covered hills as you go

towards the eastern border and

to the north. The wilderness of

the fells of Northern Lapland offer

quiet emptiness as a contrast to

the populated cultural settings of

Southern Finland.

SaunaAlmost every Finnish home has a

sauna, and going to the sauna and

swimming in natural waters are

an integral part of summertime in

Finland. Try it yourself and wash

away the dust and fatigue of your

cycling trip in the sauna. It’s a

great way to do it!

Image Sources:VisitFinland image bank

Helsinki City image bank

Suppliers’ image bank

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Helsinki and Espoo by BikeArchipelago TrailIsland Hopping by BikePicturesque Western Uusimaa Lake Saimaa Islands TourTampere–HelsinkiThe Historic Ox RoadThe Lauha – Helvetti Trail Cycle trip on the Russian BorderCycling from Guesthouse to Guesthouse in North KareliaLake Oulujärvi Cycling Tour Nature by BikeMountain Bike Adventures in Iso-SyöteTeno 360° – Exotic Mountain Biking in Northern Lapland

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RoutesMost Important National Routes

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The most important national routes:

1. Helsinki–Turku, 308 km, the Historic King’s Road to the

West. The shared history of

Finland and Sweden has left its

marks on the two cities, which are

connected by the route.

2. The route from Helsinki to Tampere, 246 km, combines interesting historical and

cultural destinations with sights of

Finland´s industrial era. Stop at the

Sääksmäki Bridge to admire the

beautiful lake scenery.

3. The route fromHelsinki to Jyväskylä, 335 km,runs along the historical riverside

to Lake Tuusulanjärvi, whose

scenery has inspired several

prominent persons of Finnish art,

music and literature. It follows the

shores of Finland’s second-largest

lake, Lake Päijänne.

4. The route from Helsinki to Mikkeli, 297 km, is fine cycling

route through the luscious met-

ropolitan region, past the Finnish

Lakeland to hospitable Southern

Savonia.

5. Helsinki–Lappeenranta, 347 km, the Historic Kings´s Road

to the East. The shared history of

Finland, Sweden and Russia has

left its marks on the small towns,

buildings and fortifications. There

are several locations showcasing

the massive defensive bunker line

from World War II.

6. The coastal route from Turku to Oulu, 955 km, connects small

towns known for their blocks

of wooden houses and fine

harbours, two Unesco World

Heritage Sites, and some of the

most stunning sandbanks in the

Nordic countries.

7. The historical Ox Road from Turku to Hämeenlinna, 169 km,

was already known in Viking

times, and has been used by

brigands, pilgrims and traders.

It features mediaeval castles and

churches. The precious cultural

scenery of the Aura River valley

changes into the forested national

park areas.

8. The Suur-Saimaa tour, 362 km, a circular route around

Lake Saimaa, is the queen

of Finnish bicycle routes. It

passes through Finnish national

landscapes. The plentiful

waterways of Suur-Saimaa, the

enchanting cities of Imatra,

Lappeenranta and Mikkeli, and the

way of life in the Finnish summer

on the shores of the lakes.

9. The circular route goes around the Turku archipelago,

said to be the most beautiful

in the world. The archipelago

consists of 20,000 small and large

islands. The sea, islands, rocks

and islets alternate, transporting

the traveller through the largest

archipelago of the Baltic Sea.

For more trip suggestions:

www.outdoorsfinland.fi

www.OutdoorsFinland.com

www.outdoorsfinland.ru

Little villages and towns follow one another, and the summer sees the full of life, markets, events and holidaymakers. The National cycling routes run from town to town through the most beautiful of Finnish Landscape, connecting the largest cities to each other.

The National cycling routes are lined with great culture and nature as well as services that make it easy to keep the daily distances reasonable. The start and end points of national cycling routes always have excellent public transport connections – airports, railway and bus stations.


This scenic tour follows the famous Archipelago Ring Road, one of the most popular cycling routes in stunning archipelago scenery. The islands are con-nected by numerous bridges and ferries. The peace and tranquility, particu-larly in the rugged outer-islands, is a unique experience.

Archipelago Trail150 km, 6 days/5 nights, self-guided

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Day 1. Arrival in NaguArrival at the Västergård B&B on Nagu island (Nauvo in Finnish).

Day 2. Nagu–Merimasku, 40 kmStart the tour by cycling to Nagu village and from there you will catch the ferry to Rymättylä. The ferry ride includes a short stop at Själö island. Route highlight: climbing to the WW2 air surveillance tower. Accommodation is in a modern holiday resort or a traditional farm of your choice.

Day 3. Merimasku–Iniö, 45 kmCycling via Velkua and Kustavi to the remote island of Iniö. The first section will be over rolling hills. Then you will ride 25 km to the next ferry, crossing over some bridges with magnificent views. Accommodation will be at a beau-tiful and eco-friendly B&B.

Day 4. Iniö–Korppoo, 35 kmYou will pass by a marked nature trail with breathtaking views. After a ferry ride to Houtskär island you may visit the small village with boat museum and wooden church. On Korppoo island a visit to Korppoo village and its grey stone church, restaurants and museum will make a little extra cycling.

Day 5. Korppoo–Nagu, 30 kmAfter a short ferry ride back to Nagu island and you will follow the winding road to Nagu village, in many ways the centre of the Archipelago with its lively marina. For the last night’s dinner and accommodation we will welcome you back to the B&B Västergård.

Day 6. Departure from Nagu

NAGU (NAUVO)–NAGU (NAUVO)

6 DAYS/5 NIGHTS

150 KM

eASY

Västergård OutdoorsTel. +358 (0)40 5861 317

E-mail: [email protected]

www.vastergard.fi

Closest airports: Turku, Helsinki

Closest port: Turku (connection to

Åland Islands and to Stockholm)

Train: Helsinki–Turku, 2 h 10 min

express bus: Helsinki–Turku,

2 h 20 min

Local buses: Turku–Nagu (Nauvo),

1 h 30 min

The terrain varies from flat to rolling

hills, especially on the first day but,

it is not too challenging. Most of the

roads are paved.

Price/person 550 €The price includes accommodation

in a shared double room with

breakfast (5), dinner last night, bike

with helmet and panniers, storage

of excess baggage in Nagu, all

necessary ferry tickets, a route

itinerary with map and courtesy

transport to the bus stop.

Single supplement 105 €

Electric bike supplement 80 €

Luggage transport/person 230 €

Extra night 65 €

Although a European capital, Helsinki is easy to get around on a bicycle, with plenty of dedicated cycle tracks. There are also seaside roads, and green park areas. Nuuksio National Park forms the western part of the so called Nuuksio lake uplands, the most extensive and ecologically important continuous back-woods area in the Uusimaa Region.

Helsinki and espoo by Bike120 km, 6 nights/5 days, guided and self-guided

HeLSINKI–eSPOO–HeLSINKI

6 DAYS/5 NIGHTS

120 KM

eASY/INTeRMeDIATe

The terrain varies from flat to

rolling hills. Most of the roads are

surfaced.

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Day 1. Arrival to HelsinkiPersonal arrival to Helsinki, Finland’s coastal capital. Overnight in Helsinki city centre, bed and breakfast.

Day 2. Helsinki by bike, 15 km Enjoy a guided tour by bike of the highlights of Helsinki. Participants will see the major tourist sights, but also visit places off-the-beaten track. The tour includes a guide, bicycle, helmet, and a snack. Keep your bicycle for the re-mainder of the trip. You can now explore further on your own, and there are plenty of possible routes to choose from. Overnight in Helsinki city centre, bed and breakfast.

Day 3. Helsinki–espoo, 20 kmHead west out of the city today, crossing a couple of islands on scenic roads with water views on both sides, and into Helsinki’s neighbour, Espoo. Explore the affluent coastal region where there are some seashore rides with nice cafe stops with sea views. Overnight on at seaside hotel, Espoo.

Day 4. Nuuksio National Park, 50 kmRide north-west through the residential areas of Espoo before hitting the countryside. Even before hitting the National Park borders, this is a region if typical rolling Finnish countryside. After around 25km, stop to visit the impressive new Finnish Nature Centre, Haltia – a stunning all-wooden building with a selection of amazing nature exhibitions. It makes a great lunch stop, a fresh buffet served daily 11:00–14:00. Continue by bike and into the Nuuksio National Park, a beautiful natural forested area. Overnight in Nuuksio National Park.

Day 5. Nuuksio–Helsinki, 35 kmReturn by bike to Helsinki. Before reaching the city, there are small art gal-leries and museums to visit, along with some nice cafe stops. Return your bicycle and enjoy the evening in Helsinki. Overnight in Helsinki city centre, bed and breakfast.

Day 6. Departure day Personal departure home (or extend your stay with some additional nights in Helsinki).

TTe-The Travel experienceTel. +358 (0)9 6229 810

[email protected]

www.travel-experience.net

Closest airports: Helsinki

Closest port: Helsinki

Train: Helsinki

Local buses: Helsinki–Nuuksio

National Park, 45 min

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Länsi-Uusimaa is situated next to the metropolitan area and boasts unique old industrial milieus, imposing stone churches and castles, vibrant villages and the breath-taking beauty of countryside that has been cultivated for centuries. Great experiences await you! Admire Finnish cultural heritage in lush scenery of fields and manors, rugged ridges and numerous beautiful blue waters.

Picturesque Western Uusimaa 175 km, 6 days/5 nights, self-guided

KIRKKONUMMI–KIRKKONUMMI

6 DAYS/5 NIGHTS

175 KM

INTeRMeDIATe

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Day 1. Kirkkonummi–Siuntio kk, 26 kmKirkkonummi is a quiet suburb next to the vibrant capital. When cycling on quiet roads, you can hear the wind blowing in your ears and see fields rip-pling next to the road.Accommodation www.seaction.com | www.storsby.fi | www.rantasipi.fi

Day 2. Siuntio kk–Vivamo, 20 kmAcross magnificent rural milieu, along quiet dirt roads and roads towards the largest lake in Southern Finland. Explore the shoreline, spend a quiet mo-ment in the ornamented Church of St Lawrence and explore new depths at the mine museum.Accommodation www.vivamo.fi | www.visitlohja.fi

Day 3. Vivamo–Vanha-Passi, 31 kmThe blue lake glimmers in between the forest and fields on the way to Sam-matti. The Karkali Strict Nature Reserve and Torhola Cave are a must even if it is a detour. You can also go swimming in the shore. The hilly and winding road ends at the Vanha Passi Farm where you can enjoy a smoke sauna.Accommodation www.lomarengas.fi | www.paivakumpu.fi

Option: By taxi boat to LohjansaariThis route takes you via Lohjansaari towards Inkoo where you can stay over-night at www.mangsgård.fi. The 4th day of this route takes you to Degerby, via Siuntio to Kirkkonummi, the starting point. See the route on day 6.

Day 4. Vanha Passi Farm–Fiskars, 22 kmHills follow each other and you can speed down one to gain momentum for the next uphill section across the hills of Karjalohja providing great views over the surrounding countryside. The old industrial milieu of Fiskars originates from the turn of the 20th century and is currently filled with craftsmen’s shops.Accommodation www.villataika.fi | www.tegel.fi | www.wardshus.fi

Day 5. Fiskars–Billnäs Manor–Svartå Manor, 30 kmFiskars is left behind but the historical industrial milieus continue from Fiskars to Billnäs and onto Svartå Manor.Accommodation www.mustionlinna.fi

Day 6. Svartå Manor–Kirkkonummi Railway Station, 45 kmThe impressive Svartå Manor is left behind and the journey continues across the countryside towards Kirkkonummi.

Boat transportations, have to be booked in advance:Depart at Päiväkumpu,

Karjalohja–Lohjansaari,

Tel. +358 (0)40 1343 858

Luggage transportation, equipment

and bike hire at request

Se-ActionTel. +358 (0)9 2564 040

[email protected]

www.seaction.com

Closest airport: Helsinki

Train: Helsinki–Kirkkonummi, 30 min

The terrain is hilly but the distances

are short. There is a 5-km section

between Vivamo and Vanha Passi

(Day 3) of hilly and winding road

with no bicycle lanes.

Länsi-Uusimaa is situated next to the metropolitan area and boasts unique old

Picturesque Western Uusimaa TRIPSUGGeSTION

The Turku archipelago is one of Finland’s most stunning natural phenomena – 20 000 islands stretching out into the sea. Cycling a circular route around the main islands is made easy by a system of local ferry services. Picturesque harbour villages and true peace of the nature.

Island Hopping by Bike170 km, 7 days/6 nights, self-guided

Day 1. Arrival to TurkuTurku is a bustling summer city on the south-west coast of Finland. There is a medieval castle and cathedral, and a wide selection of bars, cafes, and res-taurants. Overnight in Turku centre, bed and breakfast.

Day 2. Turku–Kustavi, 65 kmCollect your bicycles and ride north-west and out into the countryside. The island-hopping begins with a relaxing 45 minute ferry journey. After an invig-orating day’s ride, relax in the sauna at harbour side in Kustavi where you stay in thatched cabins.

Day 3. Kustavi–Korppoo, 34 kmThe main island-hopping day with 5 ferry journeys, reaching the very heart of the archipelago. Cross the tiny island of Iniö before some of the region’s most challenging cycling on Houtskär Island. Enjoy a ferry ride to Korppoo Island. Overnight in converted barn.

Day 4. KorppooFree day to cycle at your leisure. There are various possible circular routes on Korppoo Island or the neighbouring island of Nauvo. Whichever you choose, beautiful archipelago landscapes and harbour villages await. Overnight on Korppoo Island.

Day 5. Korppoo–Naantali, 57 km Cross over to Nauvo, the main archipelago island. Take the ferry north back to the mainland and continue by bike via Rymättylä to Naantali, an idyllic sea-side village with cobbled streets and old wooden houses around a bustling harbour. Overnight in a spa hotel.

Day 6. Naantali–Turku, 14 km Free time in Naantali or in Turku according to your preference. Short ride back to Turku. Return your bicycles. Overnight in Turku centre, bed and breakfast.

Day 7. Departure from Turku

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TURKU–TURKU

7 DAYS/6 NIGHTS

170 KM

eASY

Easy terrain but due to tight ferry

schedule and distance to be cycled

we don’t recommend this tour to

children under 12 years of age.

TTe-The Travel experienceTel. +358 (0)9 6229 810

[email protected]

www.travel-experience.net


Closest port: Turku (connection to

Åland Islands and to Stockholm)

Train: Helsinki–Turku, 2 h 10 min


2 h 20 min

Local buses: Turku–Nagu (Nauvo),

1h 30 min

Season/departure dates:1 Jun, 8 Jun, 22 Jun and 29 Jun,

6 Jul, 13 Jul, 20 Jul and 27 Jul,

3 Aug, 10 Aug, 17 Aug and 24 Aug.



The most charming bicycle route, which connects different, wonderful water-ways to each other. The trip starts along the Tammerkoski Rapids, followed by several lakes; at the end, they change into a river that runs into a bay in the sea. The most interesting cities in Finland add some spice to the trip.

Tampere–Helsinki242 km, 6 days/5 nights, self-guided

TAMPeRe–HeLSINKI

6 DAYS/5 NIGHTS

242 KM

eASY

The start of the trip is hilly.

Otherwise the trip is along an even

and mostly paved road.

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Day 1. Tampere–Valkeakoski, 45 kmFrom the beautiful park scenery of the Tammerkoski Rapids, you plunge through dense inhabitation into the middle of fertile farmlands. Valkeakoski is located on the banks of rapids.

Day 2. Valkeakoski-Iittala–Hämeenlinna, 49 kmThe highlights of the day are the bridges of Sääksmäki, which rise up high above the Lake Vanajavesi, and its scenery is unsurpassed in its beauty. The most famous glassworks in Finland are located in Iittala. You arrive at Hä-meenlinna along a road surrounded by golf courses in a parkland atmos-phere. You can see the glimmer of the lovely Lake Vanajavesi on the right before arriving at the city centre.

Day 3. Hämeenlinna–Hyvinkää, 50 kmFrom Hämeenlinna, you come into the middle of fertile farmland. The route winds its way through forests and fields before it arrives at Hyvinkää. In Hy-vinkää, you should visit Sveitsi, Hyvinkää’s own nature park, with its many paths.

Day 4. Hyvinkää–Järvenpää, 29 kmVia the Kellokoski ironworks area, you reach Järvenpää and the cultural his-tory in the scenery around Lake Tuusulanjärvi, where several prominent per-sons in Finnish art, music and literature have found inspiration. In the evening you can, for example, enjoy a smoke sauna.

Day 5. Tuusulanjärven kierros, 24 kmOne of the most popular bicycle routes in Finland goes around the lake. On the way, there are many important sights to visit.

Day 6. Järvenpää–Helsinki, 45 kmFrom Lake Tuusulanjärvi, you follow the lush banks of the Vantaa River to the Vanhakaupunki Rapids. The rapids run into the sea, and following the sea shore, you continue through the Arabianranta park towards the city centre.

Tampere Tourist InformationTel. 358 (0)3 5656 6800

[email protected]

Hämeenlinna Tourist InformationTel. +358 (0)3 6213 373

[email protected]

Helsinki City Tourist InformationTel. +358 (0)9 3101 3300

[email protected]

Closest airport: Helsinki and

Tampere

Train: Helsinki–Tampere 1 h 45 min.

The railway follows the cycling

route, there are many stations along

the way.

express bus: Helsinki–Tampere

2 h 30 min

TRIPSUGGeSTION

The blue, glimmering Lake Saimaa is the largest lake in Finland. The route circles its eastern shores. The route jumps from one island to another on bridges, by boat taxis and ferry. Near the Russian border, the cities of Imatra and Lappeenranta buzz with life in the summer.

Lake Saimaa Islands Tour158 km, 5 days/4 nights, self-guided

Day 1. Lappeenranta–Taipalsaari, 32 kmThe trip begins from the city harbour along the shores of Lake Saimaa to the Luukkaansalmi Bridge, which is the most popular vantage point in the city. The dazzling views over Lake Saimaa also attract bird watchers. Accommodation www.saimaanranta.fi | www.hostelmansikka.com | www.rantatupa.net |

www.maamiehenmajat.com | www.paivolanratsutila.fi

Day 2. Taipalsaari-Utula, 34 kmYou cross Lake Saimaa in a boat taxi and, on a bright day, the horizon is doz-ens of kilometres away. The trip continues through islands on a quiet road towards the mainland, which you can reach by ferry. The long sandy beaches are excellent places for a rest. Accommodation www.kesaranta.com | Utulan kylätupa [email protected] |

Maatilamatkailu Hertta, Tel.+358 (0)40 0524 633

Day 3. Utula–Ruokolahti, 29 km After crossing a narrow sound, you continue amidst rural scenery. Glimpses of Lake Saimaa peek through the pine forest every now and then. Along the way, you can find rock paintings from thousands of years ago. Ruokolahti is a small village. Stop by to see the old church and its wooden bell tower.Accommodation www.rantalinna.eu | www.saimaanlomahovi.fi | www.gosaimaa.com

Day 4. Ruokolahti–Imatra, 18 kmThe City of Imatra is known for its forest industry, and you can see the impos-ing silhouette of its factories. On the way, there is the Church of the Three Crosses, designed by the famous Finnish architect Alvar Aalto. In Imatra, there are the well-known Imatrankoski Rapids. Accommodation www.gosaimaa.com

Day 5. Imatra–Lappeenranta, 45 kmThe last section connects the cities of Imatra and Lappeenranta. In Finland, nature and the countryside are always close by, and there is no shortage of beaches for swimming on the shores of Lake Saimaa. There are large tourist attractions on the route. Accommodation www.gosaimaa.com

Note. Along the way, there are amazing beaches for swimming in the clear waters of Lake Saimaa. The 1½-km long Huuhanranta beach is one of the longest sandy beaches of Lake Saimaa. The rocky islets and sandy beaches can be yours and yours alone, with no other company than the lapping waves and the sound of birds. There are also public beaches along the route, with services that even include saunas.

LAPPeeNRANTA – LAPPeeNRANTA

5 DAYS/4 NIGHTS

158 KM

eASY

There are hardly any uphill sections

on the way. There are only a few

services available between Utula and

Ruokolahti. Take drinking water and

food with you.

Boat transportations, have to be booked in advance:Taipalsaari Kyläniemi

Tel. +358 (0)400 886 903

Utula Härskilänsaari

Tel. +358 (0)400 456 819

Lappeenranta Region tourist informationTel. +358 (0)5 667 788

[email protected]

Imatra Region tourist informationTel. +358 (0)5 2352 330

[email protected]

www.gosaimaa.com

Closest airport: Lappeenranta

Train: Helsinki–Lappeenranta,

2 h 10 min

express bus: Helsinki–Lappeen-

ranta, 4 h 20 min

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TRIPSUGGeSTION

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MOUNTAIN

BIKING


The Lauha – Helvetti Nature Trail of mountain biking and hiking takes you through four national parks and idyllic rural scenes; through peaceful and beautiful countryside along old village roads and forest trails. There are bogs, crystal clear lakes, springs, brooks and gorges, and – silence.

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Day 1. Arrival at Lauhansarvi nature tourist centre in IsojokiDinner in the restaurant and an overnight stay in a fully equipped cottage.

Day 2. Springs and Streams, 12 km hiking, 15 km mountain bikingHiking through Lauhanvuori National Park. Around Lauhanvuori hill there are crystal clear water springs, streams and lakes surrounded by lush vegetation. On the hilltop you change from hiking to biking. Dinner and an overnight stay in the old cottage of Mammantupa (Granny’s Cottage).

Day 3. Bogs and Birds: 4 km hiking, 30 km mountain bikingBiking in Kauhaneva National Park, walking to the bird watching tower. Kau-haneva is the largest hummock-and-hollow bog in southern Ostrobothnia. The bog is dotted with hundreds of clear-water marshy pools. An overnight stay at Loma-Raiso, a comfortable hotel in a rural setting.

Day 4. Idyllic rural scenes, 65 km mountain biking, 4.5 km hikingBiking along old village roads and forest trails. The route passes by the Alk-kianvuori Nature Trail, along which you can do some hiking. Accomodation at a guesthouse near the Käenkoski Rapids, where canoe trips can be organized or, or at the Pesti Hotel in Parkano town centre.

Day 5. Seitseminen National Park, 36 km mountain biking, 2 km hikingBiking through Seitseminen National Park, in scenery of pine mires and ex-tensive treeless bogs. The option of a 2 km nature trail hike in an ancient forest, one of the finest in Southern Finland. An overnight stay at the Seitsem-inen Croft or at the Särkilampi Strawberry Farm.

Day 6. Lakes and Gorges, 35 km mountain biking, 7.5 km hikingBiking and hiking in Helvetinjärvi National Park. In the park there are two steep-sided rocky gorges, the most famous of which is Helvetinkolu (Hell’s Gorge) by Helvetinjärvi Lake. Transport to lodgings at the electricity-free Piilopirtti (Hideaway Cabin) or in camping cabins in Ruovesi.

Day 7. DepartureTransportation to the city of Tampere or back to the starting point at Isojoki at extra cost.

The Lauha – Helvetti Trail 210 km, 7 days/6 nights, self-guided with GPS

ISOJOKI–RUOVeSI

7 DAYS/6 NIGHTS

210 KM: 180 MOUNTAIN BIKING + 30 HIKING

INTeRMeDIATe

Season: 15 May–30 Sep

Group size: max 12

GPS-toursTel. +358 (0)40 5504 944,

+358 (0)50 5385 795

[email protected]

www.gps-tours.fi

Closest airport: Tampere

Train: Helsinki–Parkano 2 h 30 min,

Tampere–Helsinki 1 h 30 min

express bus: Helsinki–Isojoki 6 h,

Ruovesi–Helsinki 3 h 30 min

This tour requires a reasonable

level of fitness and some cycling

experience. One third of the routes

are uphill.

Price/person group of 4 persons 850 €group of 2 persons 975 €The prices include accommodation

in shared double twin rooms in

rural lodgings and small hotels, full

board (breakfast, packed lunch and

dinner), daily sauna, bike, helmet

and pannier, a GPS device with

pre-sesignated route and maps,

emergency mobile phone, nature

guide booklet with maps and bike

transfer.

Optional extras Single room/week 205 €

Transportation from end point to

starting point /group 225 €

TURKU– HäMeeNLINNA

6 DAYS/5 NIGHTS

169 KM

eASY/INTeRMeDIATe

The route is not hilly and it goes along

an even and mostly paved road.

The route was already known in Viking times and has been used by brig-ands, pilgrims and traders. It features mediaeval castles and churches. The precious cultural scenery of the Aura River valley changes into the forested national park areas.

The Historic Ox Road169 km, 6 days/5 nights, self-guided

Day 1. Turku–Tarvasjoki, 35 kmThe Finnish national landscape at its most beautiful consists of cultivated riversides, dwellings in a ribbon alongside the river, and well-preserved old farmhouses. The Vanhalinna manor centre grounds are worth visiting; they have an impressive view over their surroundings.

Day 2. Tarvasjoki–Somero, 51 kmThe trip continues through fertile countryside in a verdant river valley. The sky is blue and the golden fields are dotted by houses in the river valley – this route is easy to cycle.

Day 3. Somero–Forssa, 25 kmThe scenery becomes more forested. The route passes through the Torron-suo National Park and is characterised by murky bogs. The eastern part of the park in particular has stunning scenery.

Day 4. ForssaThe centre of Forssa is characterised by the historic cotton mill milieu next to the rapids of the Loimijoki River. In the idyllic area, you can visit museums and art exhibitions and admire the carefully restored environment.

Day 5. Forssa–Renko, 41 kmNow the route moves on to a forest, in the middle of which is the charm-ing village of Porras. A narrow neck of land leads to the village; next to it is the Saari Folk Park with its observation tower and beach. Porras-Renko is a museum road, and the road from Tammela to Hämeenlinna is in a nationally valuable scenic area.

Day 6. Renko–Hämeenlinna, 17 kmFrom Renko, there is only a short trip to Hämeenlinna, and the scenery changes from forest into cultivated and inhabited countryside.

Turku Touring Ltd Tel. +358 (0)2 2627 444

[email protected]

Loimaa Region Tourist InformationTel. +358 (0)2 7669 294

[email protected]

Forssa Region Tourist Advisory ServiceTel. + 358 (0)3 4240 4724

[email protected]

Hämeenlinna Tourist InformationTel. 358 (0)3 621 3373

[email protected]

Note. There is plenty of accom-

modation along the way, and

small places to stay with a unique

charm.


Train: Helsinki–Turku, 2 h 10 mins,

Helsinki–Hämeenlinna, 1 h


2 h 15 min, Helsinki–Hämeenlinna,

1 h 30 min

TRIPSUGGeSTION

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107 108


VALTIMO–NURMeS

5 DAYS/4 NIGHTS

100 KM

INTeRMeDIATe

Cycling on the hilly roads, both

sand and asphalt

A cycling trip without rush in your own rhythm in truly unspoiled surround-ings with pure, crystal clear water and clean air in North Karelia. Local delicacies, cosy atmosphere of the guesthouses and the lovely countryside landscape pamper your senses.

Cycling from Guesthouse to Guesthouse in North Karelia100 km, 5 days/4 nights, self-guided

Day 1. Arrival at Puukarin Pysäkki guesthouse in ValtimoA short cycling tour to get to know the surroundings in the countryside. The nature and scenery spread out beautifully from the top of the Paalajanvaara hill’s lookout spot. A delicious dinner Karelia à la carte.

Day 2. Valtimo–Karhunpää, 25 kmVisit the small town center of Valtimo on your way to Karhunpää village situ-ated on the shores of River Valtimonjoki and Karhujärvi Lake. A charming landscape with fields and winding country roads. Accommodation in Laitalan Lomat guesthouse. There you can see reindeers.

Day 3. Karhunpää–Salmenkylä, 25 kmCycling to Salmenkylä village, to the guesthouse Pihlajapuu. In the surround-ings of Pihlajapuu you can for example cycle to Nälkömäki to see a fabulous scenery from a high hill. The extra tour around the lake Viemenenjärvi with Nälkömäki is about 16 km.

Day 4. Salmenkylä–Nurmes, 35 kmCycling via Aronsalmi, on the shore of beautiful Lake Pielinen, to the small town of Nurmes. In Nurmes you have the possibility to get to know the idyllic old wooden town and visit the traditional Karelian House Bomba. Accomo-dation at guesthouse Männikkölän Pirtti.

Day 5. Departure


in shared double room with full

board: breakfast (4), picnic lunch

or snack (3), dinner (4), sauna,

information about the route.


Bike, helmet and bicycle packs 55 €

Season: 1 Jun–30 Sep

Group size: 2–12 persons

Karelia expert Tourist Service Ltd Tel. +358 (0)50 3360 707

[email protected]

www.visitkarelia.fi

Closest airport to Valtimo: Kajaani,

closest airport to Nurmes: Joensuu

Train: Helsinki–Valtimo 7 h 13 min,

Nurmes–Helsinki 7 h 3 min

Bus: Helsinki–Valtimo 10 h 25 min,

Nurmes–Helsinki 9 h 10 min

Local buses: Kajaani–Valtimo

1 h 20 min, Nurmes–Joensuu 2 h

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KAJAANI–KAJAANI

9 DAYS/8 NIGHTS

287 KM

INTeRMeDIATe

Cyclists with moderate physical

condition are able to ride the route

quite easily.

A cycle tour on the eastern border is a great way to experience the wild Finn-ish nature, cultural sites in the region and the warm hospitality of the people. The route follows forest roads and the asphalt through the taiga forests, wil-derness lake shores and tiny villages.

Day 1. Arrival to Kajaani airport or the railway stationTransport to Kuhmo, check-in to the hotel, dinner and information meeting. Free time to explore the little town of Kuhmo.

Day 2. Kuhmo–Kiekinkoski, 45 kmA visit to Petola Visitor Centre. Cycling on the north side of the Lake Lam-masjärvi. The Winter War Battle Monument and history. Accommodation at Kiekinkoski holiday cottages by the lake.

Day 3. Kiekinkoski–Viiksimo, 34 km Visiting reserve area Elimyssalo and Levävaara house. The yard and buildings tell stories of the lifestyle on the Russian border. A unique opportunity to par-ticipate a bear watching trip. Accommodation in Viiksimo.

Day 4. Viiksimo–Lentiira, 45 kmWonderful Finnish culture day begins from Viiksimo and continues towards the Lentiira village. The route leads us between little lakes in a beautiful land-scape. Accommodation in cottages in Lentiira holiday village.

Day 5. Lentiira–Kuivajärvi, 47 kmTowards the Russian border and Vartius. After a visit at the Border Guardian station towards one of the last Vienan Carelian villages, Kuivajärvi. A visit to the Vienan Carelian style Domna House. Accomodation at the old Border Guardian Station. Day 6. Kuivajärvi–Raate, 49 kmCycling to Ala-Vuokki and heading to historically important The Road of Raate. Major Winter war battles took place here in 1939. Raate Guard Muse-um and sceneries from the watch tower. Accommodation at the Raate Border Guardian station.

Day 7. Raate–Suomussalmi, 42 kmStopping at Raatteen Portti for a delicious lunch. In Suomussalmi village the guests stay in a local motel and in the evening enjoy the spa services.

Day 8. Suomussalmi tour, 25 kmA tour in Suomussalmi village area: The old Kaleva bar, local pastries, coffee and museum. A boat trip on the lake Kianta. In the evening sauna and cel-ebration dinner at the hotel.

Day 9. DepartureTransfer to the airport of Kajaani.

Season: 22–30 Jun, 13–21 Jul,

3–11 Aug and 17–25 Aug

Group size: minimum 2 persons

Hikes’n TrailsTel. +358 (0)40 5535 469

[email protected]

www.hikesntrails.com

Closest airport: Kajaani

Train: Helsinki–Kajaani 6 h 20 min

express bus: Helsinki–Kajaani

9 h 30 min

Local bus: Kajaani–Kuhmo 1 h 40 min

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Cycle trip on the Russian Border287 km, 9 days/8 nights, guided

Price/person 1 290 €The price includes accommoda-

tion (8) in shared double room,

in lakeside cabins and small town

hotels, full board, sauna, transporta-

tion from the airport to Kuhmo from

Kajaani and from Suomussalmi to

Kajaani airport, luggage transporta-

tion during the tour, entrance fees

and guide services.

Supplements Bicycle (trekking bike, 3–7 speed)

and helmet 99 €

Bear watching trip 180 €

109 110

MOUNTAIN

BIKING


Peaceful, well-maintained roads from the woodland-covered Kainuu hills through sandy beaches of Lake Oulujärvi and Ostrobothnia’s verdant culti-vated terrain to Oulu on the west coast. Following the Tar Trail, one of the official Finnish tourist routes.

Lake Oulujärvi Cycling Tour 290 km, 8 days/7 nights, self-guided

KAJAANI–OULU

8 DAYS/7 NIGHTS

290 KM

INTeRMeDIATe

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Day 1. Arrival at Kajaani airportTransportation to the hotel. Information meeting. Day 2. Kajaani–Paltaniemi–Paltamo, 61 kmCycling amidst country settings along quiet tarmac roads and well-main-tained gravel roads via charming village of Paltaniemi to Paltamo. In Palt-aniemi worth visiting is the church famous for its ceiling and wall paintings.

Day 3. Paltamo–Manamansalo, 54 km Heading towards the island of Manamansalo. A good place for a break is the old Hakasuo mill. Proceeding to Kultahiekat (Golden Sands) camping site at the southern-most tip of the island. Accommodation in two-person cabins on the shores of Lake Oulujärvi.

Day 4. Manamansalo–Säräisniemi, 37 kmCycling amidst lichen heaths and clear-water ponds to Alassalmi, from where a ferry over the strait to the mainland. A northbound course leads towards the village of Säräisniemi, one of the oldest inhabited villages in the area.

Day 5. Säräisniemi–Rokua, 30 kmIn Rokua, the northernmost Geopark of the UNESCO network, you see glacial ridges, pine and lichen heaths, kettle holes and small ponds filled with crystal clear water. An outstanding opportunity for hiking on numerous marked trails.

Day 6. Rokua–Merilä Manor, 41 kmFrom the hilly terrain of Rokua to the open fields of Ostrobothnia. Oulujoki River is crossed by a suspension bridge. Along the northern riverside banks amidst rural views all the way through Utajärvi parish village. Accommodation at Merilä Manor.

Day 7. Merilä Manor–Hotel Vihiluoto, 66 kmThrough an open rural landscape along narrow tarmac roads, in one of the most significant potato growing areas in Finland. The population becomes denser as one approaches Oulu and Hotel Vihiluoto, in a tranquil spot by the sea.

Day 8. Departure Transfer to Oulu airport.

Season: 1 Jun–27 Aug

Group size: 2–12 persons

Upitrek LtdTel. +358 (0)40 7339 262

email: [email protected]

www.upitrek.com

Closest airport: Kajaani, Oulu

Train: Helsinki–Kajaani 6 h 20 min,

Oulu–Helsinki 7 h 15 min

express bus: Helsinki–Kajaani 9 h

30 min, Oulu–Helsinki 9 h 45 min

The roads are mainly paved and

doesn’t include hills. Some of the

daily trips are rather long.


on days 1, 5, 6 and 7 in double/twin

rooms at the hotel, on days 2 and 4

in double/twin rooms in the guest

house (shared or private facilities) and

on day 3 in a cabin on the camping

site, breakfast, packed lunch and

dinner, sauna on 4 nights, cycle maps,

route notes and tourist brochures,

briefing on first night, transportation

from and to the airport.

SupplementsSingle room 150 €

Bicycle hire 95 €

Luggage transfers

(divided by participants) 300 €

Quiet gravel roads and mountain bike trails in unspoilt Finnish nature around Saija Lodge in Taivalkoski. Various trails offer excellent opportunities for biking and lead through ever changing nature and around lakes with perfect fishing spots at the shores.

Nature by Bike148 km, 7 days/6 nights, self-guide

Day 1. Arrival in Saija Lodge

Day 2. Harjajärvi loop (mountain bike) trail, 28 km The trail leads you through a variety of unspoiled Finnish nature, hilly land-scape and over old gravel roads. Along the trail you find a well-maintained lean-to at the shore of the lake.

Day 3. Tyräjärvi loop trail, 40 km The trail around the lake Tyräjärvi over gravel roads and quiet paved roads, passing the small village of Tyrävaara with the typical Finnish small village-store “Soronen” and the village of Tyrämäki with a historical windmill and tiny country-side museum.

Day 4. Saija Lodge A free day to join one of the optional guided hiking or biking tours or explore the surroundings on your own. In the late afternoon you can enjoy a tradi-tional smoke sauna on the shore of the lake Jokijärvi and plunge into the lake to cool down.

Day 5. Kylmäluoma loop (mountain bike) trail, 35 km The trail leads you through the beautiful unspoiled area which was formed after the last ice age and situated in a stunning setting of ridges and fresh water.

Day 6. Korvuanjärvi loop trail, 45 km The non-marked trail goes around the lake Korvuanjärvi over gravel roads. At the shore of Lake Korvuanjärvi is a lean-to and a sandy beach. Day 7. Departure

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111

SAIJA LODGe, TAIVALKOSKI

7 DAYS/6 NIGHTS

148 KM

INTeRMeDIATe/DeMANDING

There are hardly any uphill sections

on the way. There are only a few

services available between Utula and

Ruokolahti. Take drinking water and

food with you.

Season: 9 Jun–7 Sep

Saija Lodge, TaivalkoskiTel. +358 (0)8 847 511

Fax +358 (0)8 847 515

[email protected]

www.saija.fi

Closest airport: Oulu

Train: Helsinki–Oulu 7 h 15 min

express bus: Helsinki–Oulu 9 h 45 min

Local bus: Oulu–Taivalkoski 2 h 5 min


in shared double room with own

sauna (6), full board (packed lunches

on the trips), use of bikes, detailed

route description.


Note. The chefs of Saija Lodge will

spoil you daily with traditional house

specialties such as salmon casse-

role, meat of local forest cattle and

reindeer dishes. All meals are served

with home-baked bread.

112

Saija Lodge, Taivalkoski

MOUNTAIN

BIKING

MOUNTAIN

BIKING


Iso-Syöte is a great starting point to explore the nature by hiking or biking or both. The Iso-Syöte hill, on top of which the hotel is located gives you mag-nificent views to all directions. The national park around Hotel Iso-Syöte offers three well marked mountain bike routes to explore through various terrain and from different length and difficulty.

Mountain Bike Adventures in Iso-Syöte 78 km, 5 days/4 nights, self-guided

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Day 1. Arrival to Iso-Syöte

Day 2. Syöte Mountain Bike trail, 17kmSyöte’s easy-to-cycle touring routes are suitable for day trips for the whole family. The routes chiefly run along public roads and forest roads in the hilly Syöte landscape. Difficulty level is easy.

Day 3. Pitämävaara Mountain Bike Trail, 25 kmThe Pitämävaara trail is medium in difficulty and starts at the visitor centre. Moderate differences in height make the trail challenging. There are lean-tos and one beach along the trail. Difficulty level is intermediate

Day 4. Toraslampi Mountain Bike Trail, 36 km The trail runs part of the way in the area of the national park. A rope-assisted crossing over a river brings excitement to the journey. There are some duck-boards along the trail and quite many ups and downs. Difficulty level is de-manding.

Day 5. Departure day

UTSJOKI

5 DAYS/4 NIGHTS

76,5 KM

Only for groups Most of the routes are direct

routes that start and end in

different places, and whose start

and end points are far from any

accommodation.

Utsjoki Travel InformationUtsjoen Luontotupa(June–September)

Tel. +358 (0)40 1810 263

[email protected]

www.saamivillage.fi

AccommodationThere are plenty of accommoda-

tion options at Utsjoki, from hotels

to cabins.

Closest airport: Ivalo

Train: Helsinki–Rovaniemi, 13 h

express bus: no direct buses

Local buses: taxis only available

The wide open nature of Lapland, the unique fell scenery and the silence make Utsjoki area an extraordinary location. There are old reindeer roundup sites and sacred places called seita in the terrain. There is no place in Finland equal to this in its scenery or level of difficulty for mountain biking.

Teno 360° – exotic Mountain Biking in Northern Lapland 76,5 km, 5 days/4 nights, only for groups

There are 10 challenging routes in Utsjoki routes in Utsjoki, with lengths rang-ing from 11 to 39 km. In addition, the area has hiking, touring cycling and ca-noeing routes. You can find information on the routes at the following portal: www.saamivillage.fi/teno360/

Day 1. Luomusjärvi Route, 12,5 km, easyThe route passes through easily navigable terrain, passing new and old rein-deer fences and campfire sites, until it enters further inside the fences. After a plain, the track rises up from the lush vegetation of the shore in scenery surrounded by small, twisted junipers. The mighty Ailigas Fell rises in the background.

Day 2. Akujärvi Route, 11,5 km, after a demanding beginning easy The start of the route is steep and rocky. After a climb, the terrain is even and easy to walk on, with dazzling scenery. The view is to the Čulloveaijänga palsa bog area in the east and Akuvaara Hill in the west.

Day 3. Nuvvus–Dalvadas, 20 km, demandingFrom the last bare top of the route, there is a stunning view to the lush veg-etation of the Teno River valley. There are a lot of tracks and sections without a path on the technically challenging route, and a GPS device is necessary. Day 4. Linkinjänkä, 11,5 km, demandingThe scenery of the route is lush and verdant, and there is a large uphill slope after crossing a brook. After this, the cyclist is surrounded by large, flat-topped fells and wide open views. The route continues on fairly level ground towards the east.

Day 5. Loktajärvi Route, 15 km, demandingThe scenery changes from barren, rocky highlands to a park-like river valley. You can cross the river by carrying the bicycle, hopping from stone to stone, or wading when the water is high. After crossing the river, the route rises up to treeless highlands.

TRIPSUGGeSTION

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eASY/INTeRMeDIATe

113 114

HOTeL ISO-SYöTe

5 DAYS/4 NIGHTS

78 KM

eASY/INTeRMeDIATe

Season: 1 Jun–31 Aug

Hotel Iso-Syöte & SafarisTel. +358 (0)20 1476 400

Fax +358 (0)20 7818 135

[email protected]

www.hotelli-isosyote.fi

Closest airport: Kuusamo and

Oulu

Train: Helsinki–Oulu 6–7 h

express bus: Helsinki–Oulu 9 h 25 min

Local buses: Oulu–Iso-Syöte 2 h 15 min,

Kuusamo–Pudasjärvi 1 h 45 min

Note. Iso-Syöte Hiking Area,

Syöte Recreational Forest and

Syöte National Park are situated

next to the Iso-Syöte holiday

resort. Together these areas

form an outstanding outdoor

recreation area. The area consists

of old-growth forests and mires of

different types. Part of these area

situated on the hill slopes at high

altitudes.

Other summer safaris On request

other summer safaris like canoeing,

hiking, quad biking etc. can be

ordered extra to complete your

adventure in Iso-Syöte. In addition

there are 4 well marked easy-

biking-trails from 10 to 25 km.

A lunch package can be arranged

to take with you on the tour.

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