Contact January 2014

A Free Monthly PublicAtion For tibetAn issues & coMMunity inForMAtion

contactའབྲེལ་གཏུགས་གསར་འཕྲིན།

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Remembering the 10th Panchen Lama

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Rgd No. HPENg/2013/51798 VolumE: XVI IssuE: 1 31 JANuARY 2014

by Demay TseringJanuary 28 marked 25 years since Lobsang Trinley Lhundup Choekyi Gyaltsen, the 10th Panchen Lama, died aged 51 years.

The Panchen Lama is the second highest ranking Lama after the Dalai Lama in the Gelugpa lineage of Tibetan Buddhism.

Ven Bagdro, a Tibetan Buddhist monk and former political prisoner who is actively campaigning for a free Tibet, spoke at a press conference to

commemorate the occasion at Lha’s Ahimsa H o u s e i n Dharamshala.

Ven Bagdro recalled the contributions made by the 10th Panchen Lama, and spoke about the allegations that there was

a Chinese conspiracy to assassinate him. Ven Bagdro said that in November 1987 it is alleged that a “meeting to decide on [the]elimination of the Panchen” was convened at Deng Xiaoping’s residence [Deng Xiaoping was a prominent Chinese leader following the death of Mao Zedung]. He said that participants of the meeting included Deng Xiaoping, Chenyun, Li Xiannian, Bo Yibo and Songping, and that Wen Jiabao and Hu Jintao were appointed to execute a “Special Decision on Panchen”. Ven Bagdro

by Mary TrewarthaOne of Tibet’s most influential Buddhist learning centres, the Larung Gar Buddhist Institute in Serthar, in the Karze region of eastern Tibet (incorporated into China’s Sichuan Province), was extensively damaged by fire on January 9.

Two nuns were injured, and more than 100 houses destroyed, although no loss of life was reported. The resident monks, nuns and local Tibetans made efforts to extinguish the fire but were hampered by heavy wind. The cause of the fire has not yet been identified.

Larung Gar was established in the 1980s, during the liberalisation of religious practice which took place in the aftermath of the systematic annihilation of Tibetan culture and religion during

Fire Hits Tibet

Continued on page 4

The 10th Panchen LamaPhoto: freepanchen

lama.org

by Tashan MehtaThe detention of Khenpo (abbot)Karma Tsewang, a senior monk at Japa monastery in Nangchen, has a sparked a series of protests and arrests. Popularly known as Khenpo Kartse, he was detained in Chengdu town on December 6 while buying a statue for his monastery. His detention was allegedly due to his involvement in several incidents in Karma town in the Chamdo prefecture in the Tibetan Autonomous Region.

Khenpo Kartse is known for leading a team of monks to help the relief effort at Kyegudo after a devastating earthquake in April 2010, which state media reported left nearly 2,700 dead and 270 others missing. He has also

Detained Khenpo in Serious Conditionhelped in efforts to protect the Tibetan language, culture and religion.

A rally was staged on December 18 to call for his release. According

to Tsering Woeser, writer and poet, a group of county officials intervened in the rally and assured the protesters that efforts would be made to release

Continued on page 5

Continued on page 6

China’s Cultural Revolution. It attracts tens of thousands of disciples from around the world.

Two days later fire devastated the a n c i e n t T i b e t a n town of Gyalthang, known in Chinese as Dukezong, or “Shangri-la” as it has been named to attract t o u r i s t s . The f ire destroyed

more than two thirds of the town and left over 2,600 people homeless, although

Fire damaged nun quarters at Larung Gar monstery

Photo: RFA

Khenpo Kartse in an undated photoPhoto: Tsering Woeser

ContaCt 2 JANUARY 2014

ContaCt, a free monthly publication of Lha Charitable Trust, is a recognised and registered publication under the Registrar Office of the Newspaper, Ministry of Information & Broadcasting Government of India. The registration number is HPENG/2013/51798. Recognised by Lonely Planet and other international travel resources, Contact has been a popular source of news and information on Tibetan issues, and the Dharamshala community, for over 14 years.700 - 1,000 copies are printed per issue and distributed in the greater Dharamshala area and in Delhi, and various diplomatic missions to India. Copies are also send to various Tibetan schools, settlements, offices and NGOs in India.

Contact keeps readers up-to-date on current issues and events, and provides networking, education and volunteer opportunities, as well as social services information.

Contact staff and contributors hope you will enjoy and benefit from our modest efforts to build a community through communication. May peace and love prevail!

Guidelines for submission:Contact welcomes submissions of articles, news and photography. We also gladly accept information about upcoming events, volunteer work and special projects. All material intended for publication in Contact must be submitted by the 20th of each month.Your letter may not be printed if it is unsigned, illegible, slanderous or malicious. We reserve the right to edit submissions for spelling, grammar and length. Send your material via email to [email protected]

Please Note:The articles, stories and other material in Contact represent the views of the authors and not necessarily the views of the Contact editing staff or Lha Social Work.All comments on this issue should be submitted by email to [email protected]

Contact is available at many places around McLeod Ganj including the Lha office, libraries, travel agencies, hotels, restuarants and shops.

Mission Statement: Lha is a resource of education and knowledge that provides meaningful, multi-leveled social and educational services for the benefit of others. Background: Lha is a Tibetan grassroots nonprofit organisation based in Dharamshala, India. It is one of the largest social work organisations providing vital resources for Tibetan refugees, the local Indian population, and people from the Himalayan regions. Lha offers free English, French and Chinese classes, cultural exchange programs, IT classes, vocational training,

health and environmental awareness education, distribution of clothes and medicine, a community kitchen, and many other programs and activities. Through rehabilitation resources and social and educational services, Lha facilitates an easy transition for the Tibetan refugee community to India. On a daily basis, Lha serves over 250 people, hosts between 15 and 25 volunteers and provides up to 20 different services, including on average 50 nutritious meals per day for financially disadvantaged people. For more information about Lha, please visit: www.lhasocialwork.org

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Lha’s Soup KitchenAcknowledgement

On behalf of all the beneficiaries, we thank Heidi Kieselstein and family, US for sponsoring at Lha Soup Kitchen for the month of January. Your generous donation has supported us in providing nutritious meals to Tibetans in need.Lha Soup Kitchen is the first soup kitchen in Dharamshala that serves low-cost and nutritious meals to the Tibetan refugee community. Nearly sixty needy refugees take advantage of this service every day for a nominal fee of 15 rupees per person, per meal. Meals are completely free for those who cannot afford to pay.

Lha CharitabLe trustinstitute for soCiaL Work & eduCation

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We thank TFD for supporting Contact publication.

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Monetary donations are extremely helpful and are greatly appreciated, large or small.

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Lha offers you the opportunity to share your knowledge and skills with the local Tibetan, Indian, and Himalayan communities whilst gaining hands-on experience working with a social work organisation. Lha volunteers will develop friendships, learn about issues facing the Tibetan refugee community, and become immersed in the fascinating cultures of the people they are serving.

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and modern v e g e t a r i a n Tibetan foods i n c l u d i n g momo, thukpa and Tibetan

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RECEPTION & ORIENTATIONOur services help smooth your arrival in Delhi, and your onward travel to Dharamshala, and also to orientate you to the Tibetan community here. Avoid the scams at Delhi Airport! These services are highly recommended for people who want a stress-free arrival, especially if you are arriving late at night or early in the morning and can be purchased online in advance of your travel to India There is a discount for people travelling together.*All donations and fees from Lha classes and services directly benefit Lha

community social work projects.

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Homestay?Lha Charitable Trust can arrange homestays of one month with a Tibetan refugee family. By shar-ing day-to-day life with a Tibetan family, you will have an opportu-nity to experience Tibetan culture in an intensive way. Spend your time in Dharamshala learning the language, cooking Tibetan meals, sharing rituals with a family, and making friends and memories that will last a lifetime. Homestays include accomodation, breakfast, and dinner.

If you’re interested in a Tibetan Homestay, contact Lha at [email protected], or stop by the main Lha office on Temple Road in McLeod Ganj.

Tashi Delek!

Lha has made a large donation of clothing to Indians in need. In association with Dharamshala Rotary Club, the clothes were distributed by the Red Cross Society of Kangra District on January 8.

The clothing was donated during 2013 by various members of the public, including volunteers and tourists. The Red Cross Society hosted the event and its Secretary, OP Sharma, presided over the occasion. The Dharamshala Rotary Club President, General Secretary and other Rotary members were also present at the event.

More than 1000 clothes will be

distributed by the Red Cross, especially to the slums in lower Dharamshala and local Indian villages. Lha is also planning a similar clothes distribution to people in need in the Tibetan community.

Since 2003, around 30,800 articles of clothing have been collected and distributed through the donation centre at Lha. A recent donation was made by a group of 17 students on a Cultural Exchange programme from Lycee de Vincendo High School in the Reunion islands. They arrived in McLeod Ganj in October 2013, each carrying a small bag of clothing to donate.

We would like to express our heartfelt thanks to everyone who has made donations of different kinds to Lha. Our special thanks go to the French student exchange group from Reunion Island and the Australia Tibet Council group who have supported us through the years.

Thank you everyone.


news & issues

His Holiness Delivers the Lam Rim Teachings in Karnatakaby Vanshika TripathiHis Holiness the Dalai Lama spent a week in Karnataka where he delivered various discourses on The 18 Great Stages of the Path (lam rim) commentary at Sera Monastery. Gaden Shartse Monastery and His Eminence Ling Choktrul Rinpoche had personally requested that these teachings, which began on December 26, be given by His Holiness.

During one of the discourses, His Holiness said “It’s not enough to take refuge in the Buddha, Dharma and Sangha only for this life, or for the good of the next life, or even to attain liberation; we need to take refuge until the attainment of complete enlightenment. The verse we recite includes the word ‘I’, when we say ‘may I attain enlightenment’, what we have to do is examine whether that I or self exists the way it appears.”

His Holiness further emphasised the importance of possessing a calm and

controlled mind, saying “Taming the mind is what we need to do to fulfill our wish for happiness, not to please anyone else. The mind is clouded by a misconception that things have true existence, to overcome which we

need to understand selflessness. And in order to overcome self-centredness, loving kindness is not enough; we need to develop the awakening mind of Bodhichitta. Therefore, we need to make the most of our human intelligence

and develop a warm heart.”Over 30,000 people attended the

teachings. After concluding his teachings at the

Sera monastery, His Holiness visited some of Bangalore’s top schools and

universities. He spoke at Bishop Cotton Boy’s School, at the gathering of the 92nd Association of Heads of Anglo-Indian Schools in India, where he gave a speech focusing upon the significance of selflessness, global thinking, inner value and religious harmony as factors that can bring about peace.

His Holiness also visited Christ University on January 6 where he launched an international conference Bounds of Ethics in

a Globalised World with a speech delivered to an audience of academics and delegates from various universities and institutions across 37 countries. Seven monks from Sera monastery were also in attendance.

Remembering the 10th Panchen Lamacontinued, “The Chinese government successfully executed the plan to poison Panchen Rinpoche, and he passed away

in Tashi Lhunpo monastery on 28th morning”. Ven Bagdro said that still these days we remember the late 10th Panchen Lama with great affection and extend our gratitude for his enormous contribution towards Tibet’s political, religious, social and cultural identity.

In 1962, the 10th Panchen Lama wrote a 70,000 character petition about the Tibetan people’s plight under

Chinese occupation. This petition angered Mao Zedong who called it a “poisoned arrow shot at the party.” The Panchen Lama was condemned without trial and spent the following 14 years in prison or under virtual house arrest. In 1978, he was freed. During his last visit to Tibet in January 1989, he gave a public speech in Shigatse, publicly criticising Chinese policies in Tibet and declaring his loyalty to His Holiness the 14th Dalai Lama. Shortly after the address he died under mysterious circumstances.

Tibet’s 11th Panchen Lama, G e n d h u n C h o e k y i Nyima, will turn 26 on April 25, 2014. He disappeared at the age of 6 years and has since been

detained in China and is considered the world’s youngest political prisoner. The Chinese authorities selected a boy called Gyaltsen Norbu, who they say is the

correct incarnation, immediately after the Dalai Lama announced Gendun Choekyi Nyima as the reincarnation of the Panchen Lama. To the Tibetans, Gyaltsen Norbu is only Panchen zuma (the fake Panchen). Tibetans,

supporters and Buddhists all over the world are deeply concerned about Gedun Choekyi Nyima. The Chinese government has made many conflicting statements as to his whereabouts and in 1998, Mary Robinson, the United Nations High Commissioner of Human Rights was denied access to him during her fact-finding visit to Tibet.

HH the Dalai Lama during the teaching at Sera Monastery, Bylakuppe in Karnatka

Photo: OHHDL

Continued from page 1

Panchen Rinpoche during the struggle (thamzing) sessions

Photo: tibet.net11th Panchen Lama

Gedhun Choekyi Nyima

Ven Bagdro on Jan 28Photo: Contact/Lha


news & issues

Latest Reports from Tibetan Human Rights Groupby Migmar DolkarEarlier this month the Tibetan Centre for Human Rights and Democracy (TCHRD), a research centre based in Dharamshala, released its annual report for 2013. The Report focuses on the human rights situation in Tibet.

TCHRD also released a special report Gulags of Tibet, describing the strategy of Re-education Through Labour (RTL) system in Tibet.

The annual report is available in both Tibetan and English and focuses on the topics of civil and political rights, religious repression, economic, social and cultural rights, China’s development strategy and self-immolations.

The theme of the 2013 annual report

is the continued Chinese implementation of its nomad resettlement and relocation policy. Tibetan nomads have been forced to move from their ancestral land to urban areas regardless of their willingness. In the wake of the forced relocations, the Chinese are exploiting rich mineral resources such as gold, oil, lithium, copper and chrome from the nomadic lands.

It was widely estimated that 90% of Tibetan nomads in Qinghai province will be resettled by the end of 2013.

The report contains fresh data from Tibet which includes exclusive interviews of Tibetans from Amchok (Ch: Amuqu), Labrang (Ch: Xianhe), Rebkong (Ch: Tongren), Chentsa (Ch: Jianzha), Machen (Ch: Dawu), Mangra (Ch: Guinan) and Golog (Ch: Guoluo) concerning self-immolation protests, nomad resettlement, censorship, language rights and land rights, as well as some photographs of Tibetans living in Tibet.

The special report Gulags of Tibet contains research on the history and evolution of RTL, and an analysis of the current RTL laws. The rights group maintains that RTL violates international prohibitions on arbitrary

detention, forced labour, and torture. The report features interviews with Tibetan RTL survivors who tell their personal stories of being locked up in forced labour camps.

In late December 2013, China addressed the abolition of RTL in the form of arbitrary detention, as used by the Chinese government for over 15 years to imprison political dissidents and other opponents. “China must abolish

the RTL in both name and function to be meaningful,” said Tsering Tsomo, the Director of TCHRD.

In 2013 alone 119 Tibetans were arrested and a total of 893 Tibetans are still held in prisons and labour camps run by China.

TCHRD launches the Annual Report 2013 and Gulags of Tibet

Photo: tibettimes

Detained Khenpo in Serious ConditionContinued from page 1

Kartse. Instead, three days later, 16 Tibetans from the rally were detained. Woeser, who owns her own website, writes that the original arrest was a “clear indication” of collaboration and communication between Chinese authorities in TAR and the Sichuan province: Chamdu officials had travelled all the way to Chengdu in order to detain Khenpo Kartse.

On January 15, hundreds of Tibetans staged a silent sit-in in Nangchen to protest against the arrests. Once again, they were dispersed on assurances that monks would be allowed to visit those detained. Kartse has apparently written a letter from prison, urging his followers to be calm, saying: “I heard that there was recently a clash between police

and Tibetans. Please make sure such incidents do not happen again …Please be more broadminded and maintain

good relations with the authorities”. The veracity of the letter is, however,

A cover picture of the Annual Report 2013Photo: tchrd.org

in doubt; in it, Kartse writes that he is well, and healthy, but more recent news reveals that his health is in a critical condition. “He is suffering from an inflamed liver, and more than 40 days have now passed since he was first detained,” a source told Radio Free Asia, speaking on condition of anonymity.

Eight Tibetans have also been detained in Chamdo in the Tibet Autonomous Region over their links to a grassroots campaign aimed at forging unity and enhancing literacy levels among Tibetans. While both incidents remain unrelated, the cause of the arrests seems to be largely similar, and all apparently aim to reduce the level of cultural activity in Tibet.

Tibetans demanded the release of Khenpo Kartse and other detained monks

Photo: RFA


news & issues

Fire Hits TibetContinued from page 1

More Evictions in Dasaby Wendhe ChoetsoeThe news of the eviction of the people living in 210 Tibetan homes in a case of alleged illegal encroachment of forestland created much tension in the small Tibetan hub in Dharamshala. Recently, local news agencies reported that the next hearing for the case has been set for March 27.

In August 2012, the Shimla High Court set March 31, 2013 as the deadline for the compliance of the

order. This came after an Indian resident of Rewalsar (Tso Pema) filed a Public Interest Litigation accusing Tibetan refugees of illegally occupying various lands in Himachal Pradesh. There are 1,090 cases of encroachment of forestland in the Kangra district, including the 210 houses located in the residential areas in Tipa road and Bhagsu road in McLeod Ganj.

In the months that followed the High Court ruling, Tibetan representatives have been urging for a reconsideration of the order. Representatives of the Central Tibetan Administration approached relevant Indian government offices. Home Kalon (minister) Gyari Dolma met Shri Virbhadra Singh, the Chief Minister of Himachal Pradesh in October last year. “Tibetans will have no place

to live if their homes are demolished. Tibetans harbour no intent whatsoever to claim ownership of the area as they would vacate the area the day [the] Tibet issue is resolved and all Tibetans are able to return to Tibet,” Kalon Gyari Dolma said during their meeting.

Local Indian organisations McLeod Ganj Vyapar Mandal, Bhagsu Taxi Operators Union,

Hotel and Restaurant Association, Autorickshaw Union, Trekking and Mountaineering Association and the Indo-Tibetan Friendship Association submitted petitions to the Chief Minister appealing to him to address the eviction issue for the Dharamshala Tibetans sympathetically.

In July 2013, the National Green Tribunal in Shimla directed the state

government to set up a committee to probe the charges against the Tibetan families. After visiting McLoed Ganj the committee submitted a report to the

tribunal. In the report, the committee said that the families have illegally cut down trees and built houses on forestland. It also said that Tibetans have caused destruction to nature by carving boulders and rocks with religious mantras and tying Lungtas (Buddhist flags) on trees; a traditional and religious practice that Tibetans have been following for hundreds of years. Local authorities said such practices not only break the law but also harm the environment. All the colourful mani stones and boulders were removed and tying prayer flags on the trees is now forbidden.

Most of the Tibetan houses that faces evictions are in the Tipa road and Bhagsu road area, Dharamshala

Photo: Lobsang Wangyal/tibetsun.com

Kalon Dolma Gyari with Chief Minister of Himachal Pradesh Shri Virbhadra Singh

Photo: CTA

no human casualties have been reported. Arson has been ruled out. More than a thousand fire fighters were deployed at the blaze.

The Tibetan Prime Minister Lobsang Sangay has expressed deep concern about both fires and has called for quick restoration. He called for the Gyalthang restoration to be done in the traditional Tibetan architectural style, and said he hopes there will be no repeat of what happened following the 2010 earthquake in Kyegudo, Yushul. During that restoration, lands were illegally grabbed

by Chinese authorities leading to protests by local Tibetans and a self-

immolation by a Tibetan woman.Gyalthang, which is incorporated

into China’s Yunnan province, is a popular tourist destination, an easily accessible town which has largely been rebuilt to give an experience of the Tibetan way of life to tourists, many of whom are Chinese people seeking a change from polluted Chinese cities.

This is the third fire in Tibet in two months: the main prayer hall of the 433 year old Lithang monastery in the Karze Tibetan

Autonomous Prefecture in Sichuan was gutted in a fire in November last year.

In Gyalthang, fire destroyed hundreds of homes leaving more than 2,600 people homeless.

Photo: Reuters


news & issues

Protests and Arrests over Tunnel Constructionby Ugolino VivaldiTwenty Tibetans have been taken into custody by the Chinese authorities as a result of their alleged participation in recent protests against the construction of a local tunnel in Derge county in Kham Kardze, Sichuan province. On January 7 more than 1,000 paramilitaries from the People’s Army Police carried out a raid which mainly focused around the town of Pondha and the Derge Gonchen monastery. They arrested twenty people suspected of leading the protests.

The Chinese crackdown is a direct response to the defiance shown by nearly a hundred Tibetans who took to the streets last month, in order to voice their dissent concerning the tunnel building and the related road project.

The construction of the tunnel, which will stretch from Derge Tsokok

to Derge Kamthok, together with the road project, has been at the centre of a dispute for several months now. Local residents claim that these constructions are having serious repercussions on their community by causing severe

damage to buildings, in addition to environmental concerns about the surrounding ecosystem.

According to local sources, seven months after digging for the tunnel

began, cracks started to appear in nearby houses. Reports say that some of these buildings have subsequently collapsed leaving several families homeless during the winter.

On December 31, the population of Derge appealed again to the local authorities, asking them to bring the project to a halt in view of the damage it was causing to their community. Their request was unsuccessful.

In the aftermath of the arrests earlier this month the situation remains tense, and a further wave of unrest is feared. Local Tibetans have appealed to the authorities to release the prisoners, with some even demanding to be arrested themselves if the people being held are not

released. Further information about the

development of the situation in Derge county is not available as the area remains under strict surveillance.

Police surround Tibetans gathered at the construction site

Photo: dossiertibet.it

Education Conference Attracts Record Attendanceby Jigme ThinleyThe sixth Tibetan General Conference on Education was held from Januay 7-9 and was the largest gathering to date. 236 participants from 76 schools

attended from India and Nepal, including principals, directors and teachers. The conference was organised by the Central Tibetan Administration (CTA) Department of Education, and funded by the US Agency for International Development. It took place at Lower Tibetan Children’s Village School in Dharamshala.

The Conference is normally held every five years. This year’s Conference focused on three major issues: professional development for teachers; primary education, especially science

and mathematics, and the effective implementation of the CTA’s Basic Education Policy (BEP) which was introduced in 2004. The BEP was established to fulfil the Charter of Tibetans in Exile which stated “..an ideal education policy meeting the real basic needs of Tibet shall be formulated.” The policy was set up with the aim of preserving traditional Tibetan values and culture, and it may serve as a

basis for the education policy of future Tibet.

Speaking at the Conference launch, Sikyong Lobsang Sangay, who is also Education Kalon, said “Education is the only means through which Tibetans can improve our human resources and capacity for administration as well as the Tibetan cause”. Dr Sangay praised the

efforts of Tibetan teachers in raising the overall educational level of the Tibetan community, and commented on the huge improvement in the performance of Tibetan students in the academic field. He also said that the literacy rate of members of the Tibetan community in exile is higher than many other south Asian countries.

Penpa Tsering, Speaker of the Tibetan Parliament-in-Exile, addressed the importance of preserving the unique Tibetan culture, language and religion in order to form a robust Tibetan identity in exile.

On the last day of the conference, Professor Samdhong Rinpoche, who initiated the BEP, talked about non-violence and the importance of honesty and unity amongst all. “Unity and co-operation at work are possible where there is no competition. Working in unity without a sense of competition does not bear individual failure or success,” Rinpoche said while emphasising on the importance of the BEP.

At the inaugural ceremony of the Tibetan general conference on education

Photo: tibet.net


news & issues

Prison for an Activist in Chinaby Mary TrewarthaXu Zhiyong, a prominent legal activist, has been sent to prison for four years. Detained under house arrest since 2009, Xu was finally arrested formally on August 22 last year on the charge of

“assembling a crowd to disrupt order in a public place.” His trial ended without a verdict on January 22.

During the trial a three-block security cordon was erected around the courthouse; foreign journalists reported being “manhandled, detained, and their equipment broken”, and another was “bundled by thugs and cops while broadcasting live.” According to reports, a number of people were taken away by the police including human rights lawyer Liang Xiaojun, Sichuan activist Chen Yunfei, and Shanghai petitioner Wu Yufen.

Beijing-based human rights defenders have also reported that, before the trial, the authorities had begun monitoring and restricting their movements, and alleged that the Beijing Public Security

Bureau instructed its subunits to tighten control of individuals designated as “stability maintenance targets” in order to prevent them from showing up at the trial.

Xu’s two lawyers, Zhang Qingfang and Yang Jinzhu, told Human Rights in China (HRIC) that they and Xu remained silent during most of the court hearing to protest the “unjust nature” of the trial. However, in his closing statement Xu said “While on the face of it, this appears to be an issue of the boundary between a citizen’s right to free speech and public order, what this is, in fact, is the issue of whether or not you recognise a citizen’s constitutional rights. On a still deeper level, this is actually an issue of fears you all carry within: fear of a public trial, fear of a citizen’s freedom to observe a trial, fear of my name appearing online, and fear of the free society nearly upon us.”

Xu is a supporter of Tibetan rights as well as campaigning for democratic change, free speech, anti-corruption and rule of law in China. In 2003, he co-founded the Open Constitution Initiative (Gongmeng) that advocates the rule of law and greater constitutional protections, and published a report criticising the Chinese government’s policies on Tibet. The report declared that the failed Chinese government policies in Tibet was the cause of the mass protests in Tibet. The Chinese authorities have blamed His Holiness the Dalai Lama for instigating the

protests.Xu travelled to north-east Tibet to

investigate the spiralling number of self-immolations and subsequently wrote Tibet is Burning for the New York Times, saying in the report,“I am sorry we Han Chinese have been silent as....Tibetans are dying for freedom. We are victims ourselves, living in estrangement, infighting, hatred and destruction. We share this land. It’s our shared home, our shared responsibility, our shared dream - and it will be our shared deliverance”.

The International Tibet Network, a global coalition of around 190 Tibet groups, urged the Chinese government to release Xu Zhiyong, and appealed the Chinese leadership to drop all “politically motivated” charges against him. Tibet campaigners also called on world governments to make urgent representations to China’s leaders on Xu’s behalf.

The US based rights group Human Rights Watch has called the sentence “a pretext to chill popular protests against corruption.” Brad Adams, Asia Director for the rights group, said the courts “harsh” verdict for a “moderate critic” reflects how little tolerance there is towards dissent in China today. “Xi Jinping has made fighting corruption the linchpin of his presidency, but when an average citizen takes up the same cause, he is sent to prison. This hypocrisy makes a mockery of the president’s anti-corruption campaign.”

CTA Honours Longest Serving Political Prisonerby Wendhe ChoetsoeTibetans in exile honoured Tibet’s longest serving political prisoner Takna Jigme Sangpo. The Central Tibetan Administration (CTA) organised a talk by Takna Jigme, who served 32 years in prison, on January 23. “He is a shining example of a Tibetan freedom fighter. Through him, I pay my respect to all the former political prisoners and those who are suffering under the Chinese occupation of Tibet,” Sikyong Dr

Supporters with Xu Zhiyong’s photo protest against the court sentence

Photo: Vincent Yu/AP Photo

Sikyong launches Takna Jigme Sangpo’s (2nd from left) biography

Photo: scmp.com

Lobsang Sangay said.Sikyong Sangay also launched the

book Metse Nyongtsor (experience of life), a biography of Takna Jigme. The book launch was attended by Tibetan ministers (Kalon), Tibetan Parliamentarians and leaders of various Tibetan non-governmental organisations.

Takna was released on medical parole in 2002. Since his release he has lived in Switzerland.


news & issues

Lha’s 2013 Annual ReportLha Charitable Trust has just released its 2013 annual report. It has been a successful year, thanks to our many generous supporters such as yourself!

Lha’s primary goal is to provide meaningful, multi-levelled social services in Dharamshala, in order to help ease the transition for the Tibetan refugee community. On a daily basis Lha serves over 150 people, hosts between 15 to 25 volunteers and provides approximately 20 different kinds of services including language education, computer courses, vocational training, health and environmental education, a community soup kitchen, clean water, medicine, clothing distribution, and a public library. Lha’s services are open to Tibetan refugees as well as the local Indian population and people from the Himalayan regions. We also provide cultural exchanges for international groups and free coordination for volunteers from around the globe.

Lha works hard to operate with minimum administrative and program costs, to produce the maximum output. Your donations help us to improve and increase our services and projects. One of the many projects that donations in 2013 contributed

to was the installation of five brand new water filtration systems in five schools, serving around 2000 people who are now using pure clean water for both their drinking and cooking needs. In addition, donations helped support Lha’s soup kitchen to bring healthy food to those in need. The kitchen serves 40-50 financially

disadvantaged people daily and 168 needy people since its inception. We also organised nine cultural exchange groups, in collaboration with international institutions, and a total of 120 students participated in this program. On a different note, we would like to announce that from 2014 onwards the Lha Tibet Fair Trade (LTFT) company will be open for business. LTFT is a registered company undertaken by the Lha Charitable Trust with headquarters in Dharamshala, India. It aims to improve the standards of living for Tibetan refugees in the Himalayan regions by means of helping them to generate income while also ensuring that Lha remains an economically sustainable organisation in the future.

Lha is also proud to announce that Contact Magazine is now registered under the Registrar Office of the Newspaper, Ministry of Information & Broadcasting Government of India. Recognised by Lonely Planet

and other international travel resources, Contact has been a very popular, free publication for Tibetan issues and community information in Dharamshala for over 15 years. It is one of the longest-running Tibetan publications in the area and provides information for local residents as well

as international visitors.Starting from January 2014, we will

also be extending our successful eye-care and dental programs from adults in the community to school children as we have found this is a much needed area of expansion.

The donations from volunteers and exchange groups staying in Lha’s

accommodations have allowed Lha to become more self-sufficient and sustainable – our language, computer classes and other daily social services are now able to continue to be provided regardless of outside funding. However, to keep up with

the growing needs of the community and to maintain the operation of our other social services and special projects such as the soup kitchen, eye, dental & health care, clean water, environmental initiatives and Contact Magazine, we continue to rely on your generous donations.

Since Lha’s founding in 1997 we have continued to be inspired by the compassion, dedication and contributions of generous supporters and thousands of volunteers from around the globe.

With your generous support we hope to continue providing these invaluable services to the local community, and to engage in many new initiatives in the coming year. For more details, updated reports and news please visit our website.

Please turn to page 16 for some quick facts about Lha’s successes during 2013 and we hope for continued success in 2014! Thank you once again for your unwavering support; we could not have achieved these things without you, the volunteers, and of course the dedication of the students and the community.

Continued on page 16

Lha installed its 8th filter water system at the Gamru village school, a local Indian school, on 6th June 2013.

Lha’s student exchange group from Tulane University poses with His Holiness the Dalai Lama on

September 26, Dharamshala.


news & issues

Tibetan HeadlinesJan 28: More ArrestsThree Tibetans were arrested on January 18 in Pema County in Tibet’s Golok region for their alleged connection with a self-immolation protest by Tsering, a 20 year old Tibetan monk in November last year at Akyong Monastery. The three arrested were Gelek, Akyong Monastery’s disciplinarian, his younger brother Lhakyab and another Tibetan named Tsekyap.

Jan 27: Documentary AwardedA documentary film by Tenzin Tsetan Choklay has won the Young European Jury Award at the 27th International Festival of Audiovisual Programmes which was held this year in France. Bringing Tibet Home is about a Tibetan’s mission to bring Tibet closer to those in exile. Rigdol, a Tibetan artist, brought soil from Tibet on which “Tibetans set foot on their homeland”.

Jan 25: Crackdown in ChamdoChinese authorities have cracked down on a grassroots Tibetan unity campaign in Chamdo’s Damthok and Tsala villages. Police detained about 480 Tibetans found wearing special armbands or carrying photos of the 11th Panchen Lama. The detentions were triggered when police found three Tibetan truck drivers wearing “unity” armbands and in possession of the Panchen Lama’s photos, according to Radio Free Asia.

Jan 22: Winter WarmthKirti Monastery in Dharamshala is distributing free blankets to local Tibetans and Indians in need. The

p r o j e c t , a n u n d e r t a k i n g of the Kirti Charitable Trust, aims to help people in need, including beggars i n M c L e o d Ganj, stay warm

in the winter. The monks personally distributed blankets to those who were unable to come to the monastery.

Jan 18: Kagyu Monlam ChenmoThe 31st Kagyu Monlam Chenmo (the Great Kagyu Prayer) concluded in Bodhgaya, India. Gyalwang Karmapa Ogyen Trinley Dorje performed the Tsechu Cham for the first time in exile, on Garchen Tsechu, marking the birth anniversary of Guru Rinpoche.

Jan 16: Back in DhasaHundreds of people welcomed His Holiness the Dalai Lama on his return to Dharamshala after attending a national seminar on Nagarjuna’s philosophy in

Raipur, Chattisgarh. At the seminar, the Dalai Lama said, “Love and compassion are the only things that a human being should develop to become a good individual.”

Jan 15: Writer ReleasedKunga Tsayang, a Tibetan monk, was released from a Chinese prison

in Lanzhou city. He was sentenced to five years imprisonment in November 2009 on the charges of “splitting the nation”. He had

written articles on restricted political topics under the pen name Gangnyi.

Jan 12: Environmentalists ArrestedTwo Tibetan environmentalists, Tseten Dhondup, 35, and Zumgah, in his 50s, were arrested by Chinese authorities in September and December 2013 for their involvement in various environmental campaigns in Kham Kyegudo. They

were arrested by two head police officers who the local Tibetans allege are corrupt.

Jan 10: Delhi Peace MarchTibetan Youth Congress, the largest pro-independence Tibetan group in exile, has announced that it will hold a peace march from Dharamshala to Delhi from February 8 to March 10 to mark the 55th Tibetan National Uprising day. Protestors will present five demands to China, including the release of all political prisoners and allowing international media in Tibet.

Jan 9: Three People SentencedOn January 2, three Tibetans were sentenced by a Chinese court in Amdo Tsoe city on charges of involvement in self-immolation protests. Dorjee Rabten was sentenced to two years for his alleged connection with Thupwang Kyab’s self-immolation in October 2012. Kalsang Jinpa and Dorjee Tashi were each sentenced to 18 months for their alleged involvement in Sangay Tashi’s self-immolation protest in November 2012.

Jan 8: Guwahati Tibet FestivalGuwahati in Assam, India will host a five-day “Festival on Tibetan Art and Culture” next month. His Holiness the Dalai Lama is scheduled to bless the festival. “We hope to bring Tibet closer to the minds of the people of the northeast and share the Buddhist culture and tradition” said Mr Karma Yeshi, an organising committee member.

Jan 2: Another Monk SentencedGendun Gyatso, 48, a monk from Bora Monastry in Labrang, was

sentenced to six years in prison on charges of murder on December 11. Police say that he prevented police from extinguishing the fire on the body

of Sungdhue Kyab, a Tibetan who immolated himself on December 2.

The Dalai Lama at the Nagarjuna caves in Chattisgarh, India

Photo: Tenzin Choejor/OHHDL


news & issues

International Headlinesreform into its treaties or it would quit. Finance Minister George Osborne said, “If we cannot protect the collective interests of non-euro zone member states then they will have to choose between joining the Euro, which the UK will not do, or leaving the EU.”

Jan 15: Bomb AttacksAt least 58 people were killed and another 94 wounded as half a dozen car bombs and a suicide bomber caused explosions in Iraq cities. The violence came amidst the standoff between Iraqi police, Sunni tribesmen and al-Qaeda linked fighters.

Jan 14: Voting for ChangeEgypt has started voting for a new constitution in a two-day referendum, amid tight security, hoping this will pave the way for fresh elections following Morsi’s overthrow. The Muslim Brotherhood has called for a boycott, and over 200,000 police officers, 150 central security units and 200 combat groups are being deployed around polling stations.

Jan 13: Polio Free IndiaIn celebration of its public health policy, India is marking three years since the last reported case of polio. Only one case was recorded in 2011, as compared to 741 in 2009. However, Pakistan and Afghanistan still condemn mass immunisation. Polio still prevails in Nigeria and Chad.

Jan 12: EU, Iran N-dealThe Iranian Foreign Ministry and the EU have confirmed that an interim agreement with the six world powers to curb Iran’s nuclear programme will come into effect on January 20. Catherine Ashton, EU’s Foreign Policy Chief said the two sides have approached the UN to verify the deal’s implementation.

Jan 10: Fishing RestrictionsThe US has criticised China’s new fishing restrictions in disputed waters in the South China Sea. The restrictions

Jan 27: Family Reunions PlanSouth Korea has proposed holding the first family reunions in three years for those separated by the Korean War. The reunions are planned for February 17 to 21. The reunion which was scheduled for September last year was cancelled by North Korea, who cited hostility from the South as the reason for the cancellation. Millions of Koreans have been separated since the war ended with an armistice treaty.

Jan 26: Republic Day CelebrationIndia celebrated its 65th Republic Day amidst tight security. More than 20,000

armed personnel were deployed in the capital, Delhi. Japan Prime Minister Shinzo Abe was the chief guest at the parade.

Jan 24: East China Sea RowChina has dispatched another air force patrol to monitor its controversial air defence zone in the East China Sea, two days after Japanese Prime Minister Shinzo Abe told the world to stand up to China or face consequences. China has repeatedly dispatched patrols to monitor the islands there that are claimed by both countries.

Jan 17: “Seeds of Genocide”A senior UN official has warned of the risk of genocide in the Central African Republic unless there is a more robust international response to communal bloodshed. Over 1,000 people were killed last month alone and more than a million people have been displaced after a predominantly Muslim rebel coalition, Seleka, seized power.

Jan 16: EU Treaties ReformBritain has told its EU partners to bring

require foreign fishing vessels to obtain approval before entering the area. In recent years, fishermen from Vietnam and the Philippines have been involved in territorial disputes with China over the ocean.

Jan 9: Euthanasia for ChildrenBelgium is divided on the child euthanasia bill for children with “constant and unbearable p h y s i c a l suffering”. Under the draft bill, c h i l d r e n must understand what euthanasia is, and their parents and medical teams have to approve the child’s request to die. Belgium legalised adult euthanasia in 2002.

Jan 7: Consulate FireChina has urged the US to pursue charges against Yan Feng, who has admitted to setting fire to the Chinese consulate building in San Francisco. No

one was hurt and there was no major damage. The US said it is treating the case as “a criminal matter and there are no indications that it was motivated by terrorism [or] politics”.

Jan 2: Italy Rescues Migrants233 migrants from several African countries and Pakistan were rescued by the Italian Navy from the Mediterranean Sea. Greek Coastguards also rescued over 85 migrants in the Aegean Sea. Over 31,000 migrants have entered the EU illegally through the Mediterranean.

Damaged front of the Chinese consulatePhoto: reuters


Central Tibetan Administration The CTA serves in Dharamshala as the govern-ment in exile of Tibet. It is democratic with judiciary, legislative, and executive branches. Within the Executive branch there is the Kashag, consisting of the departments of Religion and Culture, Home, Education, Finance, Security, Information and International Relations and Health, and Sikyong Dr. Lobsang Sangay. WEB: www.tibet.netLOCATION: Dharamshala – 176215PHONE: 01892-222218HOURS: Mon-Sat: 9:00 am-5:00 pmEMAIL: [email protected]

The Office of His Holiness The Dalai Lama (OHHDL)OHHDL is the personal office of His Holiness the Dalai Lama. The office organises his schedule, including appointments and travel plans, diplomatic and personal correspondence, and liaises with officials of the Central Tibetan Administration. When His Holiness is in Dharamshala, his schedule includes daily religious practice and studies, meeting with private audiences, and congregating with the Tibetan Kashag and senior Tibetan governmental officials. WEB: www.dalailama.comLOCATION: Thekchen Choeling, McLeod Ganj, Dharamshala – 176219PHONE: 01892-221343 / 221210EMAIL: [email protected]

Tibetan Youth Congress (TYC)The TYC is an advocacy and political action organisation with chapters around the world. The Tibetan Youth Congress organises cultural exhibitions, educational campaigns and social welfare activities. The organisation publishes a series of periodicals and magazines on the Tibetan cause. WEB: www. tibetanyouthcongress.org LOCATION: Tipa Road, McLeod Ganj, Dharamshala -176219PHONE: 01892-221554 EMAIL:[email protected], [email protected]

Tibetan Women’s Association (TWA)The TWA conducts workshops on gender sensitization and domestic violence throughout Tibetan settlements in India, provides Tibetan women with education scholarships, and connects women with international sponsors. WEB: www. tibetanwomen.org LOCATION: Bhagsu Road, McLeod Ganj, Dharamshala – 176219PHONE: 01892-221527 EMAIL: [email protected]

Tibetan Children’s Village (TCV)TCV provides care to Tibetan children by creating a nurturing environment and fostering Tibetan values and culture while delivering a modern education. There is an Upper and Lower residential school in Dharamshala and day school in McLeod Ganj, with other branches throughout India. WEB: www.tcv.org.inLOCATION: Dharamshala Cantt.176216PHONE: 01892-221354 / 221348EMAIL: [email protected]

Men-Tsee-Khang: Tibetan Medical & Astro. InstituteMen-Tsee-Khang is a facility for research, training and practice of traditional Tibetan medicine. Patients may seek treatment at Men-Tsee-Khang for both acute and chronic conditions. The facility provides extensive training and produces traditional pharmaceuticals. WEB: www.men-tsee-khang.orgLOCATION: Gangchen Kyishong, Dharamshala – 176215PHONE: 01892-223222EMAIL: [email protected]

Tibetan Library (LTWA)(Centre for Tibetan Studies)The Library of Tibetan Works and Archives has the purpose to restore, protect, preserve, and promote Tibetan culture in all its aspects. They offer courses in Tibetan and Hindi language and Buddhist philosophy and can provide affordable accommodation for those enrolled in two or more courses. WEB: ltwa.net, tibetanlibrary.orgLOCATION: Gangchen KyishongDharamshala - 176215PHONE: 98822-55047EMAIL: [email protected]

Delek HospitalDelek Hospital is a small, Tibetan run hospital in Dharamshala. It has 45 inpatient beds, holds outpatient hours from 9am to 12pm Monday through Friday, and can handle most small procedures. Patients are responsible for a 10 Rupees registration fee, although this is waived for those who fall under the poverty line. The hospital has a pharmacy on site.WEB:www.delekhospital.orgLOCATION: Kharadanda Rd, Dharamshala 176215; Delek Clinic, Bhagsu Rd,DharamshalaPHONE: 01892-222053 / 223381HOURS: Outpatient, Mon-Fri: 9:00 am – 12:00 pm; Specialist clinics, Mon-Sat: 2:00 pm-4:30 pm; Emergencies, 24 hours dailyEMAIL: [email protected]

Sambhota Tibetan Schools SocietyThe society was established in 1999 to provide educational and administrative guidance to all Tibetan schools in remote areas of India and Bhutan that do not fall under the guidance of Tibetan Childrens Village. Today there are 12 schools under this organisation.WEB: www.sambhota.orgLOCATION: Session Rd, Dharamshala176215PHONE: 01892 - 228877 | 226877EMAIL: [email protected]

Tong-Len Charitable Trust

Tong-Len’s mission is to help displaced communities in North India achieve a secure and sustainable future. Tong-Len projects include educational and health programs, childhood education and sponsorship, primary and nursery tent schools, and children’s support hostels. Volunteer opportunities available.WEB: www. tong-len.orgLOCATION: Top Floor, Bank Of Baroda, Kotwali Bazaar, Dharamshala-176215PHONE: 01892-223113 / 223930EMAIL: [email protected]

Students for a Free Tibet (SFT)SFT is an international ngo that promotes the Tibetan cause among the non-Tibetan community. The organisation attempts to build international solidarity by advocating for a free Tibet through chapter organisations at Universities around the world. WEB:www.sftindia.org, www.studentsforafreetibet.orgLOCATION: Jogiwara Road, McLeod Ganj, Dharamshala - 176219PHONE: 01892-220589Tibetan Centre for Human Rights and Democracy (TCHRD) TCHRD advocates for human rights and provides education on the human rights situation in Tibet. The centre publishes journals and articles, as well as conducts workshops and campaigns. WEB: www.tchrd.orgLOCATION: Top Floor, Narthang Building Gangchen Kyishong, Dharamshala - 176215PHONE: 01892-223363EMAIL: [email protected]

Lha Charitable Trust (Lha)Lha, a Tibetan grassroots ngo based in Dharamshala, is one of the largest social work organisations providing vital resources for Tibetan refugees, the local Indian population, and people from the Himalayan regions. Lha offers free English, French and Chinese classes, cultural exchange programs, IT classes, vocational training, health and environmental awareness education, distribution of clothes and medicine, a community kitchen, and many other programs and activities. (see page 2)WEB:www.lhasocialwork.orgLOCATION: Temple Road, McLeod GanjPHONE: 01892-220992EMAIL: [email protected]

The Kangra Distt. Red Cross SocietyThe Kangra District Red Cross Society renders its humanitarian services, projects and activities with the help and the co-operation of people at all levels of society by donation.WEB: www.redcrosskangra.orgLOCATION: Red Cross Bhawan, DharamshalaPHONE: 01892-224888 / 9418832244EMAIL: [email protected]

Gu-Chu-Sum Movement of TibetGu-Chu-Sum is a social service organisation that provides financial and medical support for ex-political prisoners and political activists from Tibet. WEB: www.guchusum.orgLOCATION: Jogibara Road, McLeod Ganj, Dharamshala -176219 PHONE: 01892-220680 / 220679EMAIL: [email protected]

Tibet CharityTibet Charity provides programs including English and computer classes, an animal care program, and a variety of medical and educational financial support programs. WEB: www.tibetcharity.inLOCATION: Temple Road, McLeod GanjPHONE: 01892-221790 / 221877EMAIL:[email protected], [email protected]

Charities and Organisationsaround town


Tibetan Institute of Performing Arts (TIPA)Established in 1959, under the vision of HH the Dalai Lama, TIPA strives to preserve and promote Tibetan theatrical tradition. The insitute imparts comprehensive training and lesson on Tibetan folk dance, folk song, traditional instruments and tradition of Tibetan opera.TIPA also hosts a beautiful theatrical museum which remains open during working days. We organise a special group tour of our campus every Wednesday (10 am).WEB: www.tibetanarts.orgLOCATION: TIPA Road, McLeod GanjDharamshala-176219PHONE: 01892-221478EMAIL: [email protected]

KUNPHEN Centre for Substance Dependence HIV/AIDS&HRD KUNPHEN is an Open door Policy drop in Centre providing support, advice, advocacy, counseling, group and alternative healing therapies to those in the Tibetan community suffering from addiction issues. Volunteers needed to carry out action plans.WEB: www.kunphen.orgLOCATION: Near Delek Clinic, Bagsunag road, P.O Mcleod Ganj, Dharamshala 176219PHONE: 01892-220565 / 985716806EMAIL: [email protected]

Tibetan Centre for Conflict Resolution (TCCR)Tibetan Centre for Conflict Resolution is a non-profit, educational organisation dedicated to the non-violent management of conflicts in the Tibetan Community and the world as a whole.They work to promote the approaches and tools of non-violent conflict resolution and democratic processes in the Tibetan community in exile and elsewhere. WEB: http://tccr.orgLOCATION: Session Road, Gangchen Kyishong, Dharamshala 176215PHONE: 01892-226627EMAIL: [email protected]

Rogpa Baby Care CentreThe Rogpa Baby Care Centre helps low-income Tibetan families to become self-sufficient

by providing free child care for infants so their parents can work. The centre needs volunteers to help with art, games, singing and other tasks including diaper changing.WEB: www.tibetrogpa.orgLOCATION: Jogiwara Road, McLeod Ganj, Dharamshala- 176219 PHONE: 9816659549EMAIL: [email protected]

Gamru Village SchoolGamru Village School is a successful NGO that provides free high-quality education to any children who encounter serious barriers to education and who have a low standard of living.WEB: www.gamruschool.comLOCATION: Village Gamru, P.O Kotwali Bazaar, Dharamshala, Distt Kangra 176215PHONE: 9816105554

Clean Upper Dharamshala Project Founded in 1994 to provide a waste management system in and

around McLeod Ganj, the Green Workers, the Handmade Recycled Paper Factory, the Green Shop and the Environmental Education Center are part of the Clean Upper Daramsala Project. Weekly guided tours are offered on Wednesdays at 3 pm.WEB: www.tsodhasa.orgLOCATION: Bhagsu Rd., McLeod Ganj, Dharamshala - 176219PHONE: 01892-221059EMAIL: [email protected]

Nyingtob Ling (Realm of Courage) Nyingtob Ling supports Tibetan children from disadvantaged families. The children make handicrafts and paintings. They are so friendly and love to have visitors.WEB: www.nyingtobling.orgLOCATION: Near Norbulingka, SidhpurPHONE:01892 211042 / 9816028149EMAIL: [email protected] Women’s TeamVolunteers needed to teach English to Indian women and children in the village of Kaniyara near Dharamshala. Contact Jitender.EMAIL: [email protected]: 9817105035 / 08894435595

Charities and OrganisationsThe Active Nonviolence Education Center (ANEC)ANEC facilitates trainings, workshops and open forum discussions

on nonviolent strategies to help resolve disagreements and differences at all levels of human society. ANEC welcomes volunteers from western countries to participate in informal panel discussions on ideas of regional and global peace and nonviolent strategies. Free lunch and tea for volunteers.WEB: www.anec.org.inLOCATION: No. 262, 1st floor, Khajanchi -Mohalla, Khunyara Rd, Lower Dharamshala PHONE: 981-632-7158 / 867-990-4767EMAIL: [email protected], [email protected]

National Democratic Party of TibetThe NDPT is currently the only Tibetan political party. With 5000 members in 36 regional chapters throughout the world, the main aim and objectives of the NDPT are to prepare for the establishment of a political party in a future Tibet, to promote democracy, to educate the Tibetan people about the significance of political parties and to create awareness among the people about Tibetan issues. WEB: www.ndp4tibet.orgLOCATION: Dharamshala–176219EMAIL: [email protected]: 9882787633

around town

BUS SCHEDULE* Times and prices may vary.

Please check with the bus stand ahead of departure.

Leaving from the McLeod Ganj bus stand, unless otherwise stated: DELHI: Ordinary Bus: 4:45am, 6pm, 6:45pm, 8:15pm and 8:30pm (Rs330) Semi Deluxe Bus: 6pm (Rs355) AC Volvo Semi-Sleeper: 8pm (Rs1035) AC TATA: 8:30pm (Rs840)

AMRITSAR: Ordinary Bus: 4:45am (Rs165) *from Dharamshala

DEHRADUN: Ordinary Bus: 9pm; AC Deluxe: 5:30pm MANALI: Ordinary Bus: 5:40pm, 8:40pm *from Dharamshala

PATHANKOT: Ordinary Bus: 11am, 12:10pm, 12:30pm, 2:10pm, 3:50pm, 5pm(Rs75)

SHIMLA: Ordinary Bus: 5am, 5:30am, 6am, 8am, noon and 4:55pm (Rs235)*from Dharamshala. Semi-Deluxe Bus: 8:22am, 7:45pm and 9:30pm (Rs450) *from Dharamshala

FOR BOOKINGS: Location: Ticket stand under McLLo’s, McLeod Ganj Main square Hours: 10am-6pm, daily Phone: 224903 For deluxe buses, book through any travel agency.

TAXISA private taxi to Lower Dharamshala will cost you Rs 200. Cram into a jeep (from the bus stand), and it’ll

only cost you Rs10.

Ambulance: 01892-102, 222189

Tibetan Delek Hospital Location: Gangchen Kyishong, CTAHours: Outpatient services: 9am-1pm, Mon-Sat; Specialist clinics: 2-4:30pm, Mon-Sat; Emergencies: 24-hrs, daily.Phone: 222 053,223 381

Kangra Airport: 01892-232374, 232324

Bhagsu Taxi Union: 01892-221034

Tourism Office: 01892-23107

Rail Booking & Enquiry: 01892-265026

Police Superintendent: 01892-222244

Police Contact InformationLocation: Past St.John’s Church on the road to Dharamshala in Cantt. area.Phone: 221 483

McLeod Ganj Post OfficeLocation: Jogiwara Rd, past Peace CafeHours: 9:30am-1pm and 2-5pm, Mon-Fri; 9:30am-noon, Sat. Parcels and money orders can be sent in the mornings only. Phone: 01892-221 924

IMPORTANT CONTACTS


lAnGuAGesTibetan Language PrgramLOCATION: Thosamling Institute, SidhpurHOURS: Registration openPHONE: 9882455065Taxi shuttle available - See ad on pg 15

Rita Thakur Hindi ClassesLOCATION: Ketan Lodge, Jogiwara Rd, beside the Korean RestaurantPHONE: 981-649-4732

Hindi Lessons with SunilLOCATION: Kunga Guesthouse, Bhagsu Rd and in DharamkotPHONE: 01892-21942, 941-818-7281EMAIL: [email protected]

Tibetan LanguageLOCATION: The Tibetan LibrarySee Buddhist Philosophy Listing

Hindi Lessons with KailashLOCATION: At Bhimsen’s Indian Cooking Class PHONE: 01892-20063, 941-816-1947HOURS: Daily, 4:00-6:00pm

Tibetan with Pema YoudonLOCATION: Jogiwara Rd, opposite post officeHOURS: 1:00-4:00pm, or leave a message.

Esukhia Online Tibetan Courses and Tibetan Immersion SpokenLOCATION: Esukhia Office,Tilak Ray Building, Bhagsu Road, DharamshalaWEB: www.esukhia.orgPHONE: 8679502538 / 9882004965 EMAIL: [email protected]

Om Yoga, Meditation & Reiki CentreLOCATION: Ketan Lodge, behind Akash Hotel, on Jogiwara Rd - Map #11HOURS: 8:00am-6:00pmPHONE: 980-569-3514

Lha Healing Oil Massage Courses & TreatmentLOCATION: Lha Office, Temple RdPHONE: 01892-20992 HOURS: Registration, 9:00am-11:00am

Om Yoga CenterWEB: www.omyogaindia.comLOCATION: Ketan Lodge, Jogiwara Rd.HOURS: Daily, 8:00-9:30pm & 4:00-5:30PMPHONE: 980-569-3514EMAIL: [email protected]

Nature Cure Health ClubShiatsu massageLOCATION: Near Tibetan Ashoka,Jogiwara RdPHONE: 941-813-0119EMAIL: [email protected]

Shiatsu & Swedish Massage LOCATION: Lha Office, Temple RdPHONE: 01892-20992

Synergy Ayuredic Massage CenterLOCATION: Near Tibetan Ashoka,Jogiwara RdPHONE: 941 80 8488EMAIL: [email protected]

Traditional Thai MassageLOCATION: Opposite the Himachal Govt. Tourist Information Centre, Hotel Surya RdPHONE: 981-633-9199EMAIL: [email protected]

MAssAGeIndian Cooking and Knitting with Ms. Rita KapoorLOCATION: Old German Bakery, 1st Floor, Room No. 2, Opp. Buddha Hall, BhagsunagPHONE: 94592 06586

Lha Tibetan Cooking School LOCATION: Lha Office, Temple RdHOURS: Registration, 9:00-11:00amPHONE: 01892-20992

Indian Cooking ClassesLOCATION:Jogiwara Rd, next to Tibetan Ashoka GuesthouseHOURS: 10:00am-6:00pmPHONE: 941-813-0119EMAIL: [email protected]

Lhamo’s Kitchen: Tibetan Cooking ClassesLOCATION: Bhagsu Rd, near the Green ShopHOURS: 8:00am-9:00pmPHONE: 981-646-8719

Nisha’s Indian Cooking ClassLOCATION: Hotel Lotus Leaf, Jogiwara RdHOURS: 4:00-6:00pmEMAIL: [email protected]

Sangye’s Kitchen: Traditional Tibetan Cooking ClassesLOCATION: Lung-ta Restaurant, below the Tashi Choeling Monastery on Jogiwara RdHOURS:10:00am - 4:00pmPHONE: 981-616-4540EMAIL: [email protected]

cooKinG

yoGA & reiKi

Library of Tibetan Works & ArchivesWEB: www.ltwa.net/libraryLOCATION: Gangchen Kyishong, between McLeod Ganj and Lower DharamshalaHOURS: Mon-Sat: 9:00-1:00pm, 2:00-5:00pmPHONE: 921-842-2467

Public Audience with HH KarmapaWEB: www.kagyuoffice.orgLOCATION: Sidhpur HOURS: Wed & Sat: 2:30pmPHONE: 01892-235307

BUDDHIST PHILOSOPHY

Mar 2: Losar - Tibetan New Year

Mar 10: Tibetan National Uprising Day

Mar 12: Tibetan Women’s Uprising Day

Mar 16: Cho-trul DuechenDay of Offering and Great Prayer

UPCOMING EVENTS

Tibet MuseumLOCATION:Near the Main Temple and the Namgyal Monastery gate, McLeod GanjHOURS: Tue-Sun: 9:00am-5:00pm

Tibet Photo Exhibit: 50 Years of Struggle and Oppression LOCATION: Gu-Chu-Sum hall on Jogiwara Rd, next to the Lung-ta Japanese RestaurantHOURS: Mon, Wed & Fri: 2:00pm-5:00pm

The Tibetan Institute for the Performing Arts (TIPA)WEB: www.tibetanarts.orgLOCATION: Tipa Road, McLeod GanjPHONE: 1892-221478EMAIL: [email protected]

Kangra Art MuseumLOCATION: Near Bus Stand, Kotwali BazaarPHONE: 01892 224214HOURS: Tue-Sun: 10:00am-1:00pm & 2:00pm-5:00pm

Naam Art GalleryLOCATION: Main Road Sidhbari DharamshalaPHONE: 9816043708

Form Gallery LOCATION: Jogiwara Rd. near Oasis CafePHONE: 8894-060602HOURS: Daily, 12:00pm-6:00pm

ART & MUSEUMS

Om Yoga, Meditation & Reiki CentreWEB: www.omyogaindia.comLOCATION: Ketan Lodge, Jogiwara RoadPHONE: 980-569-3514 EMAIL: [email protected]

Tushita Meditation CenterWEB: www.tushita.infoLOCATION: DharamkotHOURS: Mon-Sat: 9:30-11:30am PHONE: 0898-816-0988EMAIL: [email protected]

Vipassana MeditationWEB: www.sikhara.dhamma.orgLOCATION: DharamkotHOURS: Mon-Sat: 4:00-5:00pmPHONE: 01892-21309EMAIL: [email protected]

Rishi Yoga & Meditation CenterWEB: www.rishiyogaindia.comLOCATION: Tokyo House, Mcleod Ganj PHONE: 09816565138EMAIL: [email protected]

School of Life and SpiritualityMeditation and teachers’ trainingLOCATION: behind Hotel Akashdeep, Bhagsu, Mcleod Ganj, please call before comingWEB: www.devom.orgPHONE: 09569221047, 09971608310EMAIL: [email protected]

MEDITATION

activities and tourist info


activities & services

Perfect 32 Dental ClinicDr Natasha MehraLOCATION: Near Hotel Mount View, Jogiwara Road, McLeod Ganj, DharamshalaPHONE: 09218742046EMAIL: [email protected]

Dr. Sant Marwah Clinic LOCATION: In front of Main Temple, McLeod Ganj, Dharamshala - HOURS: 9:30am-6:30pm, Closed MondayPHONE: 01892-21106, 981-602-1106EMAIL: [email protected]

Dr. Kumar Ayurvedic and PanchkarmaWEB: www.kumarayurveda.comLOCATION: Hotel Surya Rd., opposite thethe Club HouseHOURS: 9:00am-2:00pm & 2:30-7:00pm; Emergencies: 24 hrs dailyPHONE: 8894492837EMAIL: [email protected]

Maanav Health ClinicLOCATION: Main SquareHOURS: 10:00am-12:30pm and 2:00-5:00pmPHONE: 941-815-5795EMAIL: [email protected]

Men-Tsee-Khang LOCATION: Between McLeod Ganj and Lower DharamshalaPHONE: 01892-226138 / 223113EMAIL: [email protected]

Primary Health CentreLOCATION: Jogiwara Rd, main marketHOURS: 9:30am-4pm, Mon-Sat

Nature Cure Health Club LOCATION: Jogiwara Rd, next to Tibetan Ashoka Guest House-Map #10HOURS: 9:30am-6:30pmPHONE: : 94181-30119 / 97363-33888EMAIL: [email protected]

Tibetan Delek Hospital LOCATION: Gangchen Kyishong, between McLeod Ganj and Lower DharamshalaPHONE: 01892-22053 / 223381HOURS: Outpatient services, Mon-Sat: 9:00am-1:00pm; Specialist clinics, Mon-Sat: 2:00-4:30pm; Emergencies: 24 hrs daily

heAlth serVices

Tibetan Language Program 2014

[email protected] • www.thosamling.com • Sidhpur, 176057 Dharamsala • mob 9882455065

3 month crash course– only a few placesavailable still

8 week intermediate course19 May – 18 July, 5 days/week,total 5 hrs a day. Main focus ison improving colloquial Tibetan;we are also looking at the firststages of developing literaryTibetan skills using simple texts.Private time with teachers isavailable. (Schedule will beadjusted to accommodateHis Holiness the Dalai LamaʼsKalachakra teachings in Leh).

8 week Dharma languagecourse

4 August – 26 September5 days/week, total 5 hrs a day.

6 week IntermediateLiterary Tibetan

with Prof. William Magee(UMA Institute for TibetanStudies; Go-mang TranslationProject)

For people coming fromMcLeod Ganj, daily transport

can be arranged.

Registrationfor all coursesis now open

THÖSAMLINGINSTITUTEFor InternationalBuddhist Women

Language and Computer Classes at Lha

Lha’s various language classes and computer classes are growing everyday. Our classrooms are packed with students of all ages. Since schools are on winter break more students have joined different classes at Lha.

Our English Beginner’s class A peek into the English Advance class

Students of Chinese language class engaged in a learning activity

Young students practice what they learn in the Computer class


news and issues

Lha’s 2013 Annual ReportIMPORTANT INITIATIVES IN2013

• 3120 students attended language classes on a monthly basis

• 806 new students enrolled for language classes

• 234 students attended Beginner and Intermediate computer classes

• Over 1766 free articles of clothing were distributed to both the Tibetan and local Indian communities

• 40-50 financially disadvantaged people ate daily at the Lha community kitchen, which provides clean water and nutritious meals.

• 108 Tibetan refugees received free eye examinations, and 80 were provided with free glasses

• Organised a mass clean-up program in Mcleod Ganj alongside the Tibetan Settlement office

• Provided recommendation letters for 204 students. The Indian Government requires letters from an educational institution as proof from newly arrived refugees that have registered as relocating to India for educational opportunities

• Worked with 619 new volunteers, who donated their valuable time and energy

• Organised Cultural Exchange Programs for 9 University and High School Groups from the USA, France

and Mexico, with 120 participants• Held free acupuncture

treatment at Jampaling elder peoples home

• Organised massage therapy training

• 8400 free copies of Contact

Magazine distributed and published (700-1000 copies published every month).

• Installation of five brand new water filtration systems in five schools, serving around 2000 people with pure clean water for both their drinking and cooking needs.

QUICK FACTS FROM 2003 TO 2013

• Over 5,807 volunteers from 40 different countries have contributed to Lha’s work.

• Approximately 909 students from international education institutes

Continued from page 9

participated in the organised cultural exchange program

• 33,000 free books were distributed to Tibetan and local Indian schools and libraries

• More than 30,779 articles of clothing were collected and distributed through the donation center

• 9,525 students have benefited from our language courses

• 2,556 students have benefited from our computer and IT workshops

• 296 free eye check-ups and glasses provided for more than 226 people

• 169 people have graduated from Lha’s massage course

• 67 people have graduated from Lha’s photography course

• The Lha Community Soup Kitchen has fed between 40-50 financially disadvantaged people daily, and 168 have benefited since its opening in July, 2011

• Installation of nine brand new water filtration systems in nine schools, serving around 4000 people with pure clean water for both their drinking and cooking needs.

• Provided recommendation letters for 368 students. The Indian Government requires letters from an educational institution as proof from newly arrived refugees that have registered as relocating to India for educational opportunities.

Meals being served at Lha Soup KitchenPhoto: Lha

Tibetan Man TorturedSources in Nepal, speaking on condition of anonymity, have told Radio Free Asia (RFA) that Norgay, a day labourer from Dingri county in the Shigatse prefecture, was detained in Lhasa on Jan 14 following a random police check which revealed that he had photos and audio recordings of speeches by His Holiness the Dalai Lama on his mobile phone.

“Police found audio teachings and pictures of His Holiness the Dalai Lama on Norgyay’s mobile handset, and he was detained,” RFA reported,

citing a source with close contacts in the region.

“The audio content was of the recent teachings by His Holiness in South India,” the source told RFA, and added ,“Chinese police warned him to sever all connections with outside contacts”. Norgay is being held at a detention centre near Lhasa’s Ramoche neighbourhood.

Photos and recordings of the Dalai Lama are banned in Tibet and this ban has led to the imprisonment of many Tibetans in past years.

Photos and recordings of the Dalai Lama are banned in TibetPhoto: Contact/Lha


SEVEN HILLS OF DOKEBI

KOREAN RESTAURANT

Pure Korean Food AvailableFor both Veg & Non Veg

We serve special Kimbab (Sushi)For every day veg, tuna, avocado,

And many other naturally Korean foodsKimchi, Bulgogi, Very Clean & Delicious!!!

Also good MusicClassics, Jazz, Pop, Korean &

we have nice fireplace

Open 10:00am ~ Closed 10:00pmLocated on Jogiwara Road-Map #12

Mobile: 98055 83234Near the Japanese Restaurant

NorbulingkaWhere nature flourishes and tranquility prevails

Preserving Tibetan Culture LIVE ART

FINE SHOPPING

ART GALLERY

DOLL MUSEUM

SERENE GARDEN CAFE

INNOVATIVE CRAFT AND DESIGNGuided Tour, Round Trip Sharing Ride

Minimum Four People RequiredRs. 200 per person from McLeod Ganj

Tickets Available at Chonor Guest HouseContact: Chonor Reception #01892-221 468/01892-221006

Trisong Dorjee #9816523556Website: www.norbulingka.org

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DAILY MEDITATION CLASS 7-8 AM AND 5:30-6:30PM

HATHA, ASHTANGA, AND KUNDALINI YOGA

CERTIFIED BY YOGA ALLIANCE INTERNATIONAL AND INDIAN GOVERNMENT

DAILY YOGA CLASS8-9:30 AM AND 4-5:30 PM

REIKI I, II, III WITH TREATMENT

OM YOGA MEDITATION CENTERKETAN LODGE, JOGIWARA ROAD. TEL: 9805693514 - Map #12

EMAIL: [email protected] WEBSITE: WWW.OMYOGAINDIA.COM

OM YOGA CENTERTEACHER TRAINING STARTING

28 Feb - 28 Mar - 28 Apr

Nature Cure Health Clubwith Mahinder Kapoor

Jogiwara Rd, next to Tibetan Ashoka Guest House - Map # 7, Mobile: 94181 30119 or 09736333888 Email: [email protected],

12 years’ experience & recommended by the Lonely Planet Visit us for: Swedish massage courses & treatment, Zen Shiatsu courses, treatment,

reflexology treatment, SPA , Singing Bowl Treatment, steambaths, sauna & mud baths.Our teacher has had experience teaching in Israel.

Learn Hindi...the quick and easy way with an

experienced teacherBeginner, intermediate and advanced

Contact: Om Yoga Meditation CentreKetan Lodge, Jogiwara Road.

Map # 12Tel. 9816494732

www.omyogaindia.com

YOURA D V E R T I S E M E N T

THIS SPACE C O U L D B E

Contact office on: 01892 220992


Jimmy’s Italian KitchenMain market, just opposite of prayer wheels on the

second floor. Jogiwara Road, McLeod - Map #6Contact: 9816124833

Come for fine Italian food, amazing views from the roof top terrace garden, live music, stylish decor & yummy desserts!

CARPE DIEMRESTAURANT & PIZZERIA

“Your Health is our Happiness”MEXICAN, ITALIAN, INDIAN, CHINESE,

CONTINENTAL, & THAI FOODHealthy hygiene, No MSG•Everything washed with sterilized water•Homemade muesli & homemade curd•Large variety of fresh juices•Wood-fired pizza oven & clay Tandoori oven•Relaxed atmosphere including roof top tables •& Japanese-style seating areaLive music every Sunday•

Located on Jogiwara Road,across from the Tibetan Reception Center

(down from Post Office) - Map #9

Enjoy traditional Taiwanese and Chinese cuisines in a Peaceful environment

Comfortable floor setting at Common GroundJust one minute from the Bus Stand,

behind Asian Plaza! McLeod Main Square, Map #3

Phone no. - 9418834896

TIBET KITCHENRESTAURANT & BEANS CAFE

BEST AUTHENTIC TIBETAN CUISINE IN TOWNSPECIALIZING IN THAI, BHUTANESE, & CHINESE

WE ALSO SERVE FRESH BEAN COFFEEHealthy Hygienic - Only A.C. Restaurant in town

Homemade Noodles - Internet surfing

Party Bookings AvailableOpen 11:00 am to 9:30 pm. Located at the Main SquareContact: 01892-221980, Mobile: 98058 75626 - Map #5

Are you reading this byChance?

Or was it destined…

Discover the Secrets of Being, Doing and Having everything.Unravel the Mystery of your life, And Find the Purpose & Happiness.

Take a walk to….

KUNDALINIEsoteric Boutique

On hotel Surya Road, Mcleodganj - Map # 21

Result guaranteed life-style ideas & discussions at 6:00PM every eveningTuesday through Friday.

Reiki Meditation Healing, Crystals, Pashmina CarpetsEvery product a labor of love

HOTEL LADIES’ VENTURE“The most suitable place for foreigners, holidaymakers, honeymooners,

trekkers, and those who wish to commune with nature!”

We offer: Affordable dormitories, well-appointed rooms, boarding, and McLeod Ganj’s FINEST hospitality!

Jogiwara Road - Map #11Mobile - 981 623 5648 Hotel - 01892 22 1559

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Cake, Coffee and Chai and Much Much More!8.30am to 7pm

Below Black Magic on Jogiwara Road - Map # 8Mobile: 9857055048

Dream Holidays Travels and ToursGround Floor of Asian Plaza Hotel, Main Square / Bus Stand, McLeod Ganj - Map #18

(3rd office inside Mall)“let us be your dream holiday”

+Worldwide Air Travel Arrangements - Lowest Fares Guaranteed+Discounted domestic air tickets

+AC & Non-AC cars & jeeps for short & long tours, airport & train station transfers

+Rail tickets and hotel reservations + Short and long trekking toursphone: 0091 1892-221 469 / 220 790, mobile: 981 608 7878 / 941 809 7149

email: [email protected], web: www.dreamholidayindia.com

Special discounts for

BACKPACKERS!


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McLEOD GANJ

DHARAMKOT

Vipassana Centre

Tushita CentreTibetanChildren’sVillage (TCV)

Naddi Village

CanttPolicePost

Road to Dharamshala

Main Bazaar

TIPA

BHAGSU NAG

LhaMAIN

SQUARE

For Details See Advertisement Pages

13. 8 Auspicious Him View Hotel 14. Namgyal Cafe15. Hotel Nataraj16. Pema Thang Guest House17. Chonor House18. Dream Holidays Travel19. Crepe Pancake Hut20. Ahimsa House & Lha Soup Kitchen21. Kundalini22. Shivani Clinic23. Rishi Yoga24. Perfect 32 Dental Clinic

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Map not to scale

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5 6 8

10

11

14

1312

1516

17

97

1819

Thank you for patronising our advertisers!

20

Road to Dharamshala

8 AUSPICIOUSHIM VIEW HOTEL

Located below Ghu Chu Sum Movement at Jogiwara Road. We have 8 beautiful, well-decorated rooms with good-luck symbols in each.

All rooms have a balcony facing the Himalayan Range. Enjoy the sunrise from your bed!

Our restaurant serves Vegetarian Tibetan and Continental dishes. We also have a coffee and juice bar featuring homemade cakes.

Phone: 01892 220567 Cell: 9418236603 (Map #13)Email: [email protected]

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1. Lha Headquarters 2. Shemshook Tibetan Handicraft3. Common Ground Cafe4. Kunga Guest House & Nick’s Italian Kitchen5. Tibetan Kitchen6. Jimmy’s Italian Kitchen 7. Nature Cure Health Club8. Dr Mobile; Woeser Bakery and Easy Store9. Carpe Diem Restaurant & Black Tent Cafe10. Himalaya Restaurant11. Hotel Ladies’ Venture12. Seven Hills of Dokibe, Om Yoga Centre & Pawan Guest House

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Dr. Mobile ShopYour Communication Partner

Mobile Sales, Mobile Repair, Sim Cards, Purchase and Recharge Phone Service

Black Magic Building (underground), Jogiwara Road, Map # 8 McLeod Ganj Phone: 9857011101

SHOP FOR ONE CAUSEWe make Tibetan Traditional Dresses & Other Designs

Speciality in Chupa and Tibetan Shirt Near Dreamland Hotel, Jogiwara Rd, Mcloed - Map # 6

Phone: 9857170893 / 9882063127 [email protected]

Semshook Tibetan Handicraft

EASY STORECosmetics, Food, Grains,

Imported materials, General itemsBelow Black Magic Building, Jogiwara Road, McLeod Ganj

Map # 8 Contact: 9816023664, 8679409640

Spacious & immaculate rooms with stunning views of Snow Mountain. Short or long term stays available. Just a short walk to the Main

Market & Dalai Lama/Tsuglagkhang Temple.

• 14 beautifully appointed rooms • Hot water 24 hours • On-call doctor • Rooftop terrace & café

• Laundry service • WiFi • Cable TV • Travel/trekking assistance

Jogiwara Road (near Lungta resturant), McLeod Ganj: Map #12Phone: +91 189 222 4629

www.pawanhouse.com

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YOUR ADVERTISEMENTTHIS SPACE C O U L D B E

Contact office on: 01892 220992


Chonor HouseChonor House (map #17) is centrally located overlooking His Holiness the

Dalai Lama’s temple. We have eleven uniquely decorated and well-appointed rooms with room service and housekeeping.

Internet is available in our Cyber Yak.Our chefs create a wide range of Tibetan and International specialties which can

be enjoyed in our beautiful restaurant, our peaceful gardens, or on your own private balcony. Visit our bakery for freshly-made cakes and cookies to enjoy

here or to take away.For that special gift to take home, visit our shops,

Chonor Designs and Norling Designs (on Temple Road)and choose from our exclusive range of jewellery, clothing, and handicraft items.

Phone: 221815Talented artisans from Norbulingka Institute create all of our designs.

Phone: +91(0)1 892 221 006/221 077 Fax: +91 (0) 1892 221648Email: [email protected] - or - [email protected]

Website: www.norbulingka.org/site/visitor.htm

and RestaurantPema Thang Guest House

Charming, comfortable, and scrupulously clean;minutes from the Main Temple and McLeod Ganj Market; tucked away in a quiet street with a magnificent view of

the Kangra ValleyTibetan Musical Evenings

with Buffet Dinner on requestThe Yoga Hall is available on hire for yoga sessions,

small teachings, and meetings

Hotel Bhagsu Road, McLeod Ganj: Map #16Phone: 221871/221001 www.pemathang.net

Crepe Pancake Hut

KUNGAGUEST HOUSE

Spacious rooms with views over the valley, and...

NICK’S ITALIANRESTAURANT

Home baked cakes, quiches, pies, pastas, cheese, & Italian favourites served on our mas-

sive terrace.We also have on sale theRigpa Tibetan CalendarBhagsu Road - Map #4

Phone: 221 180

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Namgyal Cafe

The famous and popular Namgyal Cafe has merged with Om Hotel right off the main square - Map #14

Extensive vegetarian menu• Terrace dining with beautiful view• Best pizza in McLeod Ganj• Good music and friendly staff•

Open every day from 7:30 am to 9:30 pmMobile: 9857993308, 9816150562

Come to enjoy our carefully prepared vegetarian,deliciousvegan food

Veg burritoAvocado salsa

Homemade kumbucha

Wonderful cakes and much more! Relaxing reading room, Wifi,

fantastic view and facilities

Jogiwara Road, Opp. Mount-view Guesthouse - Map #19

Mobile: 8628813700

Rishi YogaReg. Yoga School

5 days Intensive Yoga courseYoga teacher training

Yoga Pranayama Meditation

Black Tent Café

Tibetan Decoration comfortable floor seating

Homemade FoodBest breakfast & delicious coffee

Books exchange, fast internet service

Live Show - Tibetan songs every Wednesday

Contact: 8679856917Jogiwara Road, Mcleod – Map # 9Find Blact Tent Cafe on facebook!

NEED A DENTIST?

For all your dental requirements under one roof... In a sterile and

state of the art clinic

CONTACT

Near Hotel Mount View Jogiwara Rd, McLeod Map# 24

Call: 09218742046Email:perfect32dentalclinic@

gmail.com

contact newsletter

འབྲེལ་གཏུགས་གསར་འཕྲིན།

Managing DirectorNgawang Rabgyal

Editor-in-ChiefJenny James

EditorDukthen Kyi

Layout DesignTamdin Yangzom

Circulation ManagerLobsang Rabsel

Published byLha Charitable Trust

Web: www.lhasocialwork.orgwww.contactmagazine.net

Phone: 91(0)1892-220992Email:[email protected]: ContactNewsTwitter: ContactLHA

Printed at Imperial Printing, Dharamshala Phone: 222390

Teacher Shivam has been teaching, for 24 years, different methods of yoga such as Hatha, Ashtanga, Kundalini and

Iyengar. He taught in Europe, US and India. He is fluent in English, French and Spanish.

Shivam is a certified yoga instructor trained by Sivananda yoga centre in Rishikesh and the Vivekananda yoga Cen-tre at University of India. He also taught for 7 years in Paris

FIDHY federation and Ayurvedic college in Rishikesh.

Contact Shivam :09816565138Tokyo House, McLeod Ganj, Map # 23

www.rishiyogaindia.com [email protected]

MEDITATION

MEDITATION

Dr Natasha Mehra@

Perfect 32 Dental Clinic

Contact January 2014

Documents

Transcript of Contact January 2014