Brain exercise
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Prolong the possible onset of Dimentia or Alzheimer's by stimulating your brain with exercises and rote activities. Change up your routine so it's not a routine!
Transcript of Brain exercise
www.wilkersonesl.com
Look at the next picture for 5 seconds. Close your
eyes and indentify as many objects as possible
Look at an object one at a time
for 6 seconds and then select the object out of a
group
www.wilkersonesl.com