Ayurvedic Herbalism Beyond Ashwaganda KP Khalsa

8/14/2019 Ayurvedic Herbalism Beyond Ashwaganda KP Khalsa

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Cutting Edge

Ayurvedic Herbalism

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American Herbalists Guild 2013 Symposium



American Herbalists Guild

Annual SymposiumNovember 7-10, 2013Bend, Oregon

45 presentationsPlant walksClinical pearls

Case round tables

http://www.americanherbalis

tsguild.com/annual-symposium-2013

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http://www.americanherbalistsguild.com/annual-symposium-2013






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Uncommon Herbs

Uncommon Uses

for Common Herbs



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Herbs work better

than you ever knew

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Dynamic

Dramatic

Effective



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Key Issues:

Right herbRight quality

Right dose



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Doses



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harmacological

Ayurvedic medicine

Often for long periods

Modifications to reduce side effects

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Preparations





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Tea dose







Pharmacological

Dr. Suresh Kumar:Standard daily dose of typical Ayurvedicdecoction is 60 g crude herb, decocted,

administered twice or thrice per day

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Pharmacological

However, experience shows Indian dose istoo high for good compliance byWesterners, so amount can be reduced to

15 or 30 g

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Tinctures for Ayurvedic doses?






Never tinctured before in history

How to know?

Alcohol %

Extraction ratio

Is dose equivalent?

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Name Brand Ashwagandatincture

1:4

62-72% alcohol

BID-TID 30 to 40 drops in a little water

(~2 ml)

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Tincture dose

(Assuming 100% extraction)

30 g raw dry herb (1 oz.)/4 btls (1 oz. ea)7.5 grams/btl. (~30 ml)

30 ml per btl/2 ml per dose = 15 doses

7.5 g raw per btl/15 doses = 0.5 g/doseEach dose ~1/60 ounce (~500 mg)

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Ashwaganda







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Ashwaganda

Anxiety



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Ashwaganda root

15 g qd for acute anxiety(2 weeks for effect)

1-2 grams lifelong

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Ashwaganda churna?








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Ashwaganda churna dose?



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Shatavari



Shatavari

Asparagus racemosus

Root

“Hundred husbands”

Lactation, semen

Demulcent (GI, urinary)

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26Photo Prashanti deJager

Cool and moist



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Shatavari

Fertility

Anti-aging

Daily 2 grams



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In milk for

tonic action



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Hot flash10 grams



AshwagandaShatavari

50/50 mixtureBalanced energetics

Slow action



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Shatavari and Ashwaganda

Capsules, soup, gruel, smoothie

Daily 1-2 grams lifelong



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Gokshura



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Kidney, stamina, sex tonic



Gokshura seed (fruit)

Mood (Depression/SAD)Sex/Stamina

5-15 g qd

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Calamus

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Karta Purkh Singh Khalsa Autism One 36




Calamus Fresh Roots



Calamus

Acorus calamus

Root“Vacha” (speech)

Major mind and brain herb

Promotes awarenessCommunication, self-expression

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Powder 1-4 gramsNauseating



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Nutmeg



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Insomnia



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Anxiety



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Premature ejaculation



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Nutmeg

CarminativeDiarrhea

Sedative

Nutmeg

PowderAnxiety 1-4 g

Hypertension 1-4 gPremature ejaculation 1-2 g



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Arjuna bark



Ayurveda Herbs- Khalsa 46

Arjuna Bark

Photo Prashanti deJager

Arrhythmia



Hypertension

Cardiac Tonic

Arjuna, Grape, Raw sugar

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Avipattikar Churna

↓PittaGastritis by pushing pittadownward

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Avipattikar Churna

GingerPipaliTriphalaMusta

Vid namak (black salt)VidangaCardamomCinnamonTrivitt root bark (Nishotra root)

(Operculina turpethum) (purgative)(regulate P & V, laxative, light, dry,bitter, pungent, hot) (treatsconstipation, edema, obesity, fever)

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Nishotra



Nishotra

Operculina turpethum “Trivrit”Root barkPurgative resin↓P↓VLight, dry

Pungent, bitter, hotPainPurgative ingredient in Avipattikar churna

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Avipattikar Churna

3-5 g twice dailywith milk or lukewarm water

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Mild pitta detox

Day 1 ½ tsp in ghee

Increase by ½ tsp per day for 1 week

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Hingwastak

Equal parts:Pippali (Piper longum)Ginger (Zingiber offinale)Kali Mirch (Piper nigrum),Ajwain (Carum copticum)Saindhava (Rock salt)Sveta jeeraka (Cuminum cyminum)Krsna jeeraka (Carum carvi)

One-eighth part:Hing (Ferula foetida)

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Asafoetida gum



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Asafoetida



Asafoetida

“Hing”

Strong smellDigestion, circulation

Strong downward moving energy

Constipation, indigestion

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Ayurveda Herbs- Khalsa 58



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Guduchi stem



Guduchi

Tinospora cordifolia

Root, stem, leavesTropical India

Alkaloid (berberine), bitter principles

CoolingImmunostimulant, antibacterial, antiviral



Guduchi

Aphrodisiac

Deeply detoxifying

Powder 15 grams

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Clinical Pearls

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International Integrative Educational

Institute 66



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Depression



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Pain

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Capsaicin blocks substance P







Cayenne

Cayenne fruit (Capsicum spp.)

Slow acting

Strongly consider for cluster headache

Gradually adjust doseto digestive tolerance

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Gotu kola



Brahmi

“God-like”Superior nerve tonic

CognitiveNerve tissue support



Karta Purkh Singh Khalsa Epilepsy &

Migraine 73

Connective tissue healing



Gotu kola

Cold, bitter(Contradictory energetics for tonic herb)

Sweet "vipak" (tissue action)

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S



Karta Purkh Singh Khalsa Epilepsy &

Migraine 75

Saag



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30-60 g qdas infusion

Aloe



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Aloe



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Aloe in India

Female tonic

“Kumari”



Prof Herb Cert Course 79

SkinGel

http://www.refluxcookbookblog.com/2011/07/20/aloe-vera-and-a-silky-pear-smoothie/




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Gel



Kumari Asava

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ThreeValerians

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V l i t



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Valerian root



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Valeriana officinalis



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Tagara

root



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Tagara root



J t i

t



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Jatamansi root

J t i

t



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Jatamansi root



Jatamansi

Nardostachys grandiflora (Nardostachys jatamansi )(Syn. Valeriana jatamansi )

RootHeals brain tissueCombine withGotu kola, shankapushpi, ashwaganda(nerves)Guggul, ginger (muscle pain)Itching, burning skin

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Parkinsonism (kampavata) , combine with

Kapi kacchu, Ashwaganda, Bala

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Valerian Tagara atamansi



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Bitter, pungent,

astringent, sweet

Bitter, pungent,

astringent, sweet

Bitter, astringent,

sweet

Hot Hot Cool

Heavy Light Light

VK-P+ VPK- VPK=

Low to medium

altitudeMedium altitude

High altitude

(Himalaya meadows)

Grounding

(high earth tattva)

Tamasic (dulls mind)

Epilepsy

Vata in head

Warm carminative

Tamasic (dulls mind)

Brain tonic

Mental rejuvenative

Mental clarity

Tridoshic, not tamasic

Rauwolfia

root



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Rauwolfia root




R lfi t



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Rauwolfia rootHypertension

Very sedating



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1-2 grams powder(bedtime doseor day dose)



PainWillow and cinchona

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International Integrative Educational

Institute 99

Willow bark (Salix alba, Salix spp .)Cold, biter

Source of salicylates

Pain, fever, inflammation

1 oz. as tea

Cinchona bark



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Cinchona bark



Chitrak



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Chitrak

Chit k t ( l)



Chitrak root (mul)

Plumbago zeylanica

Dipana (promotes digestive fire)Weight lossLiver & fat digestionDetox↓Blood sugar

Pungent, bitterHeating (powerful)K↓ V↓ P↑

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Chit k t ( l)



Chitrak root (mul)

Potent, poisonous

Acrid crystalline principlePlumbagin (0.91%)

1-2 grams with caution

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Chitrak



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Chitrak

Chitrak



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Chitrak

Join us at the AHG Symposium



Join us at the AHG Symposium

November 7-10,2013

Bend, Oregon

American Herbalists Guild



Annual SymposiumNovember 7-10, 2013Bend, Oregon

45 presentationsPlant walksClinical pearlsCase round tables


108







Join us at AHG Symposium 2013!

Ayurvedic Herbalism Beyond Ashwaganda KP Khalsa

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