Achilles Tendonitis Presentation
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Transcript of Achilles Tendonitis Presentation
8/7/2019 Achilles Tendonitis Presentation
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Advanced Rehabilitation4th year Sports and Exercise Rehabilitation
Claire Hanniffy
10/11/2010
8/7/2019 Achilles Tendonitis Presentation
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` Anatomy
` Triceps Surae
` Function
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` Insertion/ Origin
` Loading
` Rotation of fibres
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` Definitions
` Causes
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` Difference between Tendonitis and Tendinosis
` Changes in tissue
` Incidence
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` Weight bearing activity
` Intrinsic/ Extrinsic factors
` Flexibility of surrounding muscles
` Foot biomechanics
` Footwear
` Incidence
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` How it begins
` Clinical presentation
` How Tendinosis differs
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` Simmonds Test
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` Single leg heel raises
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` Palpation
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` Difference with Tendinosis
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` PRICES
` Orthotic
` Electrotherapy
` Body conditioning
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` Stretching
` Proprioception
` Aqua fitness
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` Progression of stretching
` Progression of aqua fitness
` Friction
` Closed chain exercises
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` Progression of Proprioception
` Double leg heel raises
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` Single heel raises
` Theraband exercises
` MWMs and METs
` Light Plyometrics
` Modified heel drops
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` Further progression of proprioception
` Introduce power
` Flat surface jogging
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` Further flexibility
` Dynamic and ballistic stretching
` Heel drops/ Calf raises
` Closed chain exercises
` Jogging progressed to running
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` Box jumps
` SAQ exercises
` Single leg bounding
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` Single leg drop downs
` Examples; Soccer, Basketball
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` Alfredson H., Cook J., 2007. A treatment algorithm for managing Achilles tendinopathy: new treatmentoptions. British Journal of Sports Medicine. 41: 211-216
` Benazzo F., Todesca A., Ceciliani L., 1997. Achilles tendon tendinitis and heel pain. OperativeTechniques in Sports Medicine. 5(3): 179- 188
` Chinn L., Hertel J., 2010. Rehabilitation of foot and ankle injuries in athletes. Journal of Sport and Physical Therapy. 29: 157- 167
` Kountouris A., Cook J., 2007. Rehabilitation of Achilles and patellar tendinopathies. Best Practice &Research Clinical Rheumatology. 21(2):295- 316
` Maffulli N., Sharma P., Luscombe K L., 2004. Achilles Tendinopathy; aetiology and management. Journal of the Royal Society of Medicine. 97: 472- 476
` Norris C M.,1994. Sports injuries: Diagnosis and management for physiotherapists. Oxford.Butterworth- Heinmann Ltd
` Palastanga N., Soames R., Palastnga P., 2008. Anatomy and human movement. Edinburgh.Churchill Livingstone
` Prentice
WE., 2004. Rehabilitation techniques for sports medicine and athletic training. 4
th
ed. New York.McGraw Hill 598- 601
` Yinghua X., Murrell G., 2008. The basic science of tendinopathy. The Association of Bone and Joint Surgeons. 466: 1528- 1538
` http://www.thestretchinghandbook.com/archives/achilles-tendonitis-pt3.php