Post on 23-Jan-2016
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How to Live a Happy Life? 1
How to live a Happy Life?幸福的人生
Dr Sam Man Keong ( 岑文强 )
Email: sammk1951@gmail.com Mobile: +65 9674 0515
How to Live a Happy Life? 2
Highlights
• About the Speaker – Dr Sam Man Keong
• What is Happiness?
• The Basics of Happiness.
• Why so many people are unhappy in life?
• A Look Back at the Source of Life.
How to Live a Happy Life? 3
About the Speaker – Dr Sam Man Keong ( 岑文强 )
How to Live a Happy Life? 4
About the Speaker – Dr Sam Man Keong ( 岑文强 )
• Primary : Chinese School (1958 – 1963)
• Secondary : English School (Remove Class 1D 2C 3B 4A 5A)(1964 – 1969)
• Civil Engineering : Singapore Poly (1971 – 1974) Melbourne U (1982 – 1983) NUS/NTU
• RMIT University : Statistics
• CIAE : Timber
• A Lifelong Learner for more than 40 years.
• Chartered Engineer (UK/Ireland/Australia)
• Chartered Builder (UK)• Chartered Mathematician
(UK)• Chartered Scientist (UK)• Chartered
Environmentalist (UK)• Chartered Quality
Professional (UK)
How to Live a Happy Life? 5
What is Happiness ( 幸福 )?
• Happiness is a state of mind or feeling characterized by contentment, love, satisfaction, pleasure, or joy.
• living a good life .
How to Live a Happy Life? 6
Huts
How to Live a Happy Life? 7
Condominiums
How to Live a Happy Life? 8
A smiling 95-year-old man from Pichilemu, Chile.
How to Live a Happy Life? 9
Source: ST – 30 March 2013 : Grief…..
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Source: ST – 30 March 2013 : Ban Mae Surin refugee camp in Northern Thailand.
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How to Live a Happy Life? 12
How to Live a Happy Life? 13
The Basics of Happiness.
• Chinese : Health + Wealth + Longevity
• Money is everything???
• 5Cs : Career + Car + Condominium + Cash + Credit Card
• 5Fs : Friends + Fitness (Health) + Fun (pleasure or joy) + Family + Finance (Money/Wealth)
How to Live a Happy Life? 14
SP – ‘Young’ Badminton Team – 2010 : Exercise Friends + Fitness + Fun
Good Health worth more than a million dollars !!!
How to Live a Happy Life? 15
Sam’s Family at Melbourne University - 2009
How to Live a Happy Life? 16
Sam- Family - 2013
How to Live a Happy Life? 17
Happiness – Selina Sam & GrandMa – September 2013
How to Live a Happy Life? 18
Why so many people are unhappy in life?
• Wish vs Want : The ‘Gap’ Dissatisfaction ( 不满 ).
• Greediness ( 贪婪 ; 贪心 )
• More on ‘Self’ ( 自己 )
How to Live a Happy Life? 19
A Look Back at the Source of Life
How to Live a Happy Life? 20
A Look Back at the Source of Life
How to Live a Happy Life? 21
A Look Back at the Source of Life
How to Live a Happy Life? 22
How to Live a Happy Life? 23
How to Live a Happy Life? 24
How to Live a Happy Life? 25
Source : The Epoch Times – 27 Sept 2013
How to Live a Happy Life? 26
How to Live a Happy Life? 27
Take time to enjoy all the little pleasures that life has provided you....
How to Live a Happy Life? 28
God grant us the Serenity ( 宁静 ) to accept things that I can’t change,Courage ( 勇 气 ) to change things that I can, andWisdom ( 智 慧 ) to know the Difference…